The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.
The mailing address for your federal tax return depends on the state or territory that you live in and on the type of Form 1040 that you are filing.ox 37008Hartford, CT 06176-7008 1040A Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0015 Internal Revenue ServiceP.O. Box 37008Hartford, CT 06176-7008 1040EZ Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0014 Internal Revenue ServiceP.O.
First, the IRSâs âwhereâs my refund?â site or mobile version of this site, the IRS2Go App for iPhone and Android are great places to find out where you refund is. You can also call the Refund Hotline at 800â829â1954. The IRS suggest waiting 72 hours after your return has been e-filed to start checking on the status. Secondly, you could take a gander at the estimated 2016 IRS e-file refund cycle chart: