For those that know me, reversing autoimmune disease is a passion project of mine. Not only did it almost kill me 7 years agoâ¦ but it actually killed my Mom back in 2005.
In the Refrigerator. Once frozen lamb has thawed in the refrigerator, roasts, steaks and chops can be stored safely in the refrigerator for 3 to 5 days and ground lamb will be safe for 1 to 2 days. If you decide not to use it during this time period, you may refreeze lamb without cooking it first.In Cold Water.n the Refrigerator. Once frozen lamb has thawed in the refrigerator, roasts, steaks and chops can be stored safely in the refrigerator for 3 to 5 days and ground lamb will be safe for 1 to 2 days. If you decide not to use it during this time period, you may refreeze lamb without cooking it first. In Cold Water.
To thaw lamb in cold water, do not remove the packaging. Be sure the package is airtight or put it into a leakproof bag. Submerge the lamb in cold water, changing the water every 30 minutes so that it continues to thaw. Small packages of lamb may defrost in an hour or less; a 3- to 4-pound roast may take 2 to 3 hours.When thawing lamb in cold water or in the microwave, plan to cook it immediately after thawing.fter cooking bone-in lamb leg or roast, one pound of raw weight will yield 8 to 9 ounces of edible meat. Ground lamb or boneless cuts will yield about 10.5 ounces of edible meat.