So sorry to hear you're going through this. Pain in the left arm and the back is always concerning, in terms of whether it could be heart related...
Some L-foods are: Ladyfingers Lager Laffy Taffy Lard lasagne Lake trout lamb lamb chops lamb's lettuce lamingtons Lamprey Lancashire cheese Lancashire hotpot Langostine (aka scampi or Norway lobster)langousten lardy cakes Latke (potato pancake) lattice-topped pie Lay's potato chips lean ground beef lean meat leche flan (milky custard dessert) Lechee ...
Foods that are safe to eat after oral surgery. After oral surgery, stick to soft foods, such as soups and yogurts that are rich in Vitamin A or C, for the first two days. Avoid any crunchy or hard foods, such as popcorn or pretzel sticks, for six to eight weeks. You also should eat foods that are room temperature immediately following your surgery.