The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.
The mailing address for your federal tax return depends on the state or territory that you live in and on the type of Form 1040 that you are filing.ox 37008Hartford, CT 06176-7008 1040A Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0015 Internal Revenue ServiceP.O. Box 37008Hartford, CT 06176-7008 1040EZ Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0014 Internal Revenue ServiceP.O.
Save. The length of time it takes the Internal Revenue Service to process a return, send a refund or apply a payment depends on several conditions, including the filing and refund delivery methods. The IRS, according to statistics on its website, processed more than 145 million individual returns in 2013.racking systems update every 24 hours. You also may call the IRS Refund Hotline at 800-829-1954 for automated information 24 hours a day. Check the status of an e-filed tax return within 24 hours of the filing.