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Arnica (Arnica montana or leopard's bane) is an herb that is native to Europe and Asia. It grows wild in cool, mountainous regions, such as Colorado, up to 8,000 feet in elevation. It's also known as mountain snuff and mountain tobacco.
Health Benefits of Arnica: One of the most common uses of arnica is the treatment of wounds, bruises, sunburn, and other forms of skin irritation or inflammation. In these cases, an arnica-based gel, cream, ointment, or salve is topically applied to promote healing and soothing of the skin. Arnica gel is also touted as a means of relieving muscle soreness and sprain-related pain.