Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a macronutrient, meaning that the body needs relatively large amounts of it.
Blackened seasoning is a mixture of herbs and spices used to impart flavor and color during cooking. The ingredients of this mixture vary but may include salt, pepper, paprika, garlic, onion, thyme and oregano. Blackened seasoning is popular in Southern cuisine in the United States and is often used with seafood and chicken.
And don't think that because you have one of those grills with the ash catchers that you don't have to do any cleaning. Everything you cook on requires cleaning. So every time you use your charcoal grill, clean the grate and brush out the ashes and cooked on foods. This will cut down on excess smoke and bad flavors. Periodically, get in there and really scrape out all that stuff that just seems to develop on the bottom of your grill.