Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.
Numerous United States coffee houses use the term chai latte or chai tea latte for their version to indicate that the steamed milk, much like a regular cafÃ¨ latte, is mixed with a spiced tea concentrate instead of espresso. By 1994 the term had gained currency on the U.S. coffeehouse scene.
This one is so simple to replicate. Start by placing a Cafe Escapes Chai Tea Latte K-cup into your Keurig and set to fill 3/4 cup. Once brewed, add in half a cup of milk and sugar to taste. The calories in this new drink may be equivalent to the one at Starbucks, but you save $3 per cup which adds up quickly. Pumpkin Spice Latte