How to Make Roof Trusses. A truss is a type of built-up structural member that can be used in place of a single girder or beam. Trusses are made from multiple straight members (generally made from wood or metal) arranged in triangles. This design allows a truss to...
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. Some of these effects of poor nutrition include: 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
But this research is still in early stages, so we don't know unequivocally if unhealthy foods actually cause illnesses such as depression. What's not clear is whether your diet affects your mental health or if it's your mental health that affects your food choices.