Health Benefits of Cantaloupe. 1  Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health.
Aluta Continua is a Portuguese saying meaning The struggle continues.
Coconut oil is an oil extracted from coconuts from the coconut palm. The scientific name for coconut is Cocos nucifera. Early Spanish explorers called it coco, which means monkey face because the three indentations (eyes) on the hairy nut resembles the head and face of a monkey.Nucifera means nut-bearing..oconut oil is an oil extracted from coconuts from the coconut palm. The scientific name for coconut is Cocos nucifera. Early Spanish explorers called it coco, which means monkey face because the three indentations (eyes) on the hairy nut resembles the head and face of a monkey. Nucifera means nut-bearing..