Whole milk, like low-fat milk, is a good source of dietary protein and contains 8 grams of protein per cup. The protein in whole milk is mainly from casein and whey proteins, and provides all essential amino acids, making whole milk a source of complete protein.
Tinnitus is almost always accompanied by hearing loss. If you have tinnitus, you should have your hearing tested by a hearing health professional. Some 30 million adults suffer from persistent tinnitus (it can also affect children). For 12 million, the problem is severe enough that it impacts their everyday life.
Tinnitus is noises in the head, not related to any psychiatric condition. The noise can be heard anywhere in the head or in one or both ears. So far there are no scientific proven cure for tinnitus. Imagine a constant ringing, buzzing or whistling in your ear, 24 hours a day. It is called tinnitus. You never get a break. It is always there. Nobody else but you can hear the noise because it does not come from any external source.