The latter include market mechanisms and paying fees for services rather than co-management. The challenge, then, is to identify key elements of empowerment that recur consistently across social, institutional, and political contexts. Institutional design must then focus on incorporating these elements or principles of empowerment. 2.
Here are 10 ways to rebuild your collagen from the outside in and the inside out: 1  1. Eat more fruits and vegetables -especially those rich in vitamin C such as oranges, strawberries and lemons. 2  2. Drinking enough water and tapering off dehydrating substances such as alcohol and caffeine, can keep your body - and skin - hydrated.
Skin Needling: Learn Everything About Collagen Induction Therapy. Skin needling involves using a tiny roller outfitted with fine needles, which are rolled back and forth over the skin several times. This treatment is typically used for improving the skin texture, tone, lines and wrinkles, scarring (such as acne scarring) and skin tightness.