Mediterranean Breakfast Quinoa - Directions. 1  Toast the almonds in a skillet over medium heat until just golden, 3 to 5 minutes; set aside. 2  Heat the cinnamon and quinoa together in a saucepan over medium heat until warmed through.
The mediastinum is the central compartment of the thoracic cavity, the area inside the ribcage. It is surrounded by areolar connective tissue and contains all thoracic organs except for the lungs, including the heart and its great blood vessels, the esophagus and trachea, the phrenic and cardiac nerves, the thoracic duct, the thymus, and lymph nodes.
Thoracic Cavity âcostal cage to respiratory diaphragm Divisions 2 Pleural cavities for lungs Mediastinum Superior mediastinum contains trachea, esophagus, great vessels of heart, thymus Inferior mediastinum separated from superior mediastinum at level of sternal angle to 4th thoracic intervertebral disc Anterior mediastinum