The information in this publication is a summary of the major annuity provisions for general. informational purpose only. Actual entitlement determinations must be made based upon the applicable. laws and regulations.
As quoted several sources mention that The FDA (Food and Drug Administration) in the USA, ginger has recorded as ' a generally safe food products consumed '. Safe to limit intake of ginger is 2 grams for every kilogram of body mass, something more than that, it was an overdose. That means if your weight 60 kg then recommending maximum consume 120 grams of ginger per day.
â¢ Limit the amount of salt in what you drink and eat. This is the most important thing you can do to reduce swelling. Salt causes your body to hold in fluid and makes you thirstier. Restrict your salt intake to less than 2 grams a day, if possible.