Presidential Reconstruction. Like Lincoln, Johnson wanted to restore the Union in as little time as possible. While Congress was in recess, the president began implementing his plans, which became known as Presidential Reconstruction.
Foods rich in good bacteria include kefir, yogurt, miso soup, kombucha tea and fermented foods.hoto Credit oksix/iStock/Getty Images. Though yogurt may be the most well-known source of probiotics, kefir is actually a better source of the healthy bacteria, with three times more probiotic amount present than yogurt.
prebiotics are foods for the probiotics to feed upon when the bacteria are fed what they need they can thrive and provide us with health benefits fortunately what the good bacteria like also happens to be good for us these foods contain types of fiber such as beta glucans and inulin that the bacteria feed uponthey metabolize these fibers into products that help to maintain our gastrointestinal health no need to buy any type of pill food is bestortunately what the good bacteria like also happens to be good for us these foods contain types of fiber such as beta glucans and inulin that the bacteria feed upon they metabolize these fibers into products that help to maintain our gastrointestinal health