A woman is sprinting up stairs. After performing certain exercises, your body uses a larger amount of oxygen than before your workout to restore the body to normal levels. This enhanced oxygen consumption, known as excess post-oxygen consumption or EPOC, results in a higher overall calorie burn after exercise. According to MetabolicEffect.com, EPOC increases your metabolism for up to 48 hours after a workout.
Latitude and longitude of Turkey is 39.1667 degrees N and 35.6667 degrees E. Map showing the geographic coordinates of Turkey states, major cities and towns.
Russia is located on the geographic coordinates of 60.0000Â° N latitude and 90.0000Â° E longitude in Europe. The latitude and longitude of Russia is 60Âº 00' N and 100Âº 00' E respectively. It is located in northern Asia and lies between Europe and North Pacific Ocean. The total area is almost 1Â°8 times than that of USA.