Finding an experienced ADHD specialist is critical when parents see the signs of ADHD or suspect their child might have Attention Deficit Hyperactivity Disorder (ADHD). However, selecting a medical professional who is trained in this field is never as simple as it looks.
Confidence votes 59.7K. Fish, pulses, and vegetables contain leptin, but here is more information: First of all, the digestive tract cannot absorb leptin, so even if you could find a food rich in leptin it wouldn't help - forget about finding foods rich in leptin. The body has to create it's own leptin.
2. Include more fruits and vegetables in your diet. A number of fruits and vegetables are excellent sources of phytonutrients, such as carotenoids and flavonoids. These are anti-inflammatory agents that help fight the body's resistance to leptin.tudies have shown that although obese people have leptin in their system, their appetites are rarely quenched because the effect of leptin is blocked by their fat cells. 1  Perform cardiovascular exercises on a daily basis. 2  Perform weight resistance exercises on a daily basis.