Transform Boundary. Introduction A transform boundary is a fault zone where two plates slide past each other horizontally. Most transform faults are found in the ocean where they offset spreading ridges creating a zigzag pattern between the plates. Some transform faults occur on land.
You can safely eat at least one dozen eggs per week, provided theyâre pasture-raised and eaten raw or very lightly cooked. Eating 12 eggs per week had no effect on cholesterol levels or triglyceride levels compared to eating less than two eggs per week.
Whole eggs have a reputation for being bad for the heart because of their cholesterol. While they are high in cholesterol, most healthy people can eat one whole egg daily without raising cholesterol levels, notes the Harvard School of Public Health. Fresh, whole eggs have more calories and cholesterol than Egg Beaters.