How to Make Roof Trusses. A truss is a type of built-up structural member that can be used in place of a single girder or beam. Trusses are made from multiple straight members (generally made from wood or metal) arranged in triangles. This design allows a truss to...
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. Some of these effects of poor nutrition include: 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
Negative Effects. If the foods you eat provide you with too few amino acids, especially essential amino acids, your body breaks down protein-rich tissues â your muscles, for example â to access them. Therefore, the initial effect of low protein intake can be muscle wasting accompanied by increasing weakness. You may also experience a greater number of infections because your immune system canât produce enough antibodies or other immune molecules.