Mediterranean Breakfast Quinoa - Directions. 1  Toast the almonds in a skillet over medium heat until just golden, 3 to 5 minutes; set aside. 2  Heat the cinnamon and quinoa together in a saucepan over medium heat until warmed through.
The mediastinum is the central compartment of the thoracic cavity, the area inside the ribcage. It is surrounded by areolar connective tissue and contains all thoracic organs except for the lungs, including the heart and its great blood vessels, the esophagus and trachea, the phrenic and cardiac nerves, the thoracic duct, the thymus, and lymph nodes.
The thoracic cavity has three compartments: the mediastinum and two pleural cavities. The mediastinum is home to the heart, trachea, great vessels, and some other structures. The pleural cavities are on either side of the mediastinum and contain the lungs and the pleural linings.