Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a macronutrient, meaning that the body needs relatively large amounts of it.
Blackened seasoning is a mixture of herbs and spices used to impart flavor and color during cooking. The ingredients of this mixture vary but may include salt, pepper, paprika, garlic, onion, thyme and oregano. Blackened seasoning is popular in Southern cuisine in the United States and is often used with seafood and chicken.
Believe it or not, an onion is a great way to clean your grill's grates of all that black grime. Fire up the grill to get that grates super hot and stick a fork into half an onion. Then rub the onion facedown across the grill until all the gunk is wiped off.