The National Healthy Start Association is pleased to announce the relaunch of the association newsletter - Getting Off to a Healthy Start! As Healthy Start celebrates 25 years, we thought this would be the ideal time to celebrate all that has been accomplished from the very first days.
Grade III Groin Strain: Severe injury that can cause pain with walking. Often patients complain of muscle spasm, swelling, and significant bruising. Grade 1 will clear up on its own but can take up to 6 weeks. Grade 2 may clear up on its own but it's advisable to see the doctor; will take 8-12 weeks.
âHockey, soccer, football, and baseball are common sports with groin injuries,â says Royster. What you can do: Compression, ice, and rest will heal most groin injuries. Returning to full activity too quickly can aggravate a groin pull or turn it into a long-term problem.