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How many slice = 1 oz. Expert Answers. The weight of a slice of cheese depends on the thickness of the slice and also the brand. However, a regular 1 oz cheese slice that is commercially available is around 28 gms. Our contributors said this page should be displayed for the questions below.
Cheddar cheese tends to top the calorie scale. One 1-ounce slice contains nearly 115 calories. Opting for a 1-ounce slice of Swiss, Muenster or Monterey Jack cheese shaves off about 10 calories per slice. Youâll get closer to 105 calories from a 1-ounce slice of any of these deli cheeses. Provolone is on the lower end of the range, providing slightly fewer than 100 calories per 1-ounce slice.