Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
Another great way to reduce oil production in the scalp is by breaking up the grease before it gets into your body. To do this, every morning drink 1 pint of warm water with the juice of 1 lemon squeezed in. Add to this 1 pinch of himalayan salt, and half a teaspoon of cayenne pepper.
1. Head and Shoulders Soft and Silky. The shampoo that I use daily is actually one of the best out there of all shampoos for dry scalp. This shampoo keeps my hair, which is especially prone to being dry and flaky due to its thick, coarse texture, soft all year round. Head and Shoulders Soft and Silky also fights dandruff and contains special conditioners.