2 / Cellulace. If man is truly a vegetarian, like the vegetarians say we are, he should manufacture a hormone called cellulace. Cellulace is an enzyme that a vegetarian animal's body produces when he ingests vegetables which contain cellulose (My grandmother called it fiber).
Omega-6 fatty acids compete with omega-3 fatty acids for use in the body, 7 and therefore excessive intake of omega-6 fatty acids can inhibit omega-3s. Ideally, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1.
Amino Acids. The human body uses amino acids to build proteins, which are used to control the processes that take place in cells. Proteins also accelerate chemical reactions in the body, making them necessary for survival. Although the body uses 20 amino acids, it only produces some of them on its own. You must get 10 of them â called essential amino acids â from food. The essential amino acids are isoleucine, methionine, histidine, phenylalanine, lysine, leucine, tryptophan, threonine, arginine and valine.