The information in this publication is a summary of the major annuity provisions for general. informational purpose only. Actual entitlement determinations must be made based upon the applicable. laws and regulations.
As quoted several sources mention that The FDA (Food and Drug Administration) in the USA, ginger has recorded as ' a generally safe food products consumed '. Safe to limit intake of ginger is 2 grams for every kilogram of body mass, something more than that, it was an overdose. That means if your weight 60 kg then recommending maximum consume 120 grams of ginger per day.
There is inconsistent evidence about the effects of ginger on blood sugar control in people with diabetes. Some research suggests that taking ginger daily in two divided doses for 8 weeks reduces insulin levels, but not blood sugar. Another study shows that ginger affects blood sugar, but not insulin levels.