To practice belly breathing, sit comfortably and put one hand on your stomach and one on your chest. Breathe slowly and deeply so that the hand on your stomach rises, not the one on your chest. It takes practice, so try to find one or two minutes several times a day to belly breathe.
Genital warts causes explained. Genital warts are always caused by HPV. There is no other known cause for warts appearing in the genital area at this time. Of all the strains of HPV, strains six and eleven are responsible for 90% of all genital wart infections.
Some types of HPV have been found to cause cancer of the cervix and vulva. They are the main cause of cervical cancer. The types of HPV that can cause genital warts are not the same as the types that can cause penile or anal cancer.