Foods that are close to the bottom edge are more calorie-dense. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. Read more about the Nutritional Target Map. Nutritional Target Map for Turkey, pork, and beef sausage, low fat, smoked.
We have a question about what air gap you should leave between the insulation and the roofing membrane in a pitched roof almost every day.
Ridge vent. 1  The idea behind roof ventilation is to get fresh air circulating to the underside of the deck. 2  Industry standard is that for every 150 square feet of attic floor area, you need 1 square foot of intake ventilation and 1 square foot of exhaust ventilation.