A woman is sprinting up stairs. After performing certain exercises, your body uses a larger amount of oxygen than before your workout to restore the body to normal levels. This enhanced oxygen consumption, known as excess post-oxygen consumption or EPOC, results in a higher overall calorie burn after exercise. According to MetabolicEffect.com, EPOC increases your metabolism for up to 48 hours after a workout.
Latitude and longitude of Turkey is 39.1667 degrees N and 35.6667 degrees E. Map showing the geographic coordinates of Turkey states, major cities and towns.
Location of Turkey. Turkey is positioned in the Middle East, a recognized geographical region of southwestern Asia, and is situated in both the northern and eastern hemispheres. Turkey is bordered by the countries of Armenia, Azerbaijan, Bulgaria, Georgia, Greece, Iran, Iraq, and Syria, as well as the Mediterranean Sea, Black Sea and Aegean Sea.