Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. Two of the most important omega-3 fatty acids contained in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Home > National Health Observances > September: Childhood Obesity Awareness Month. American College of Sports Medicine. One in 3 children in the United States are overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease.
National Autism Awareness Month-The month of April is designated to help raise awareness about autism and how people can help. April 1st-April Fool's Day-A day to play tricks and pull pranks on your friends. April Fool's was started on April 1, 1564 in France. To learn more about the days history.