There are two main types of exercise that people can do to reduce the risk of back pain: Core-strengthening exercises- exercises that work the abdominal and back muscles, helping to strengthen muscles that protect the back.
View. comments. Domestic violence charges against Jenelle Evans have been dropped, according to a new report. The Teen Mom 2 star's former fiance Nathan Griffith told law enforcement he was no longer interested in pursuing charges against the mother of his child, TMZ reports.
Posted: Wednesday, January 25, 2012 12:00 am. Father of Emily Shane takes stand at murder trial 4 comments. The trial, in which 28-year-old Sina Khankhanian faces a charge of second-degree murder, began Jan. 17. The prosecution rested Monday and the defense began calling witnesses Tuesday. By Knowles Adkisson / The Malibu Times. The trial for Sina Khankhanian, the 28-year-old man charged in the April 2010 death of 13-year-old Emily Shane, began Tuesday last week and included a surprise Friday afternoon when Emily's father, Michel Shane, took the stand to testify.