in the total portfolioâs performance relative to the Target Rates of Return and relative to peers. However, maintaining focus on the Retirement Fundâs unique objectives and long time horizon should. allow the Board, CIO, and Investment Staff to weather such fluctuations.
IBS affects more than 10 percent of the worldâs population. FODMAPs has been shown to not only take the burden off the digestive system, but also greatly reduce the symptoms of IBS. This low FODMAPs diet has brought much needed hope to millions of people because IBS is such a common, complicated disease.
Remember that a low FODMAP diet should be strictly followed for at least 28 days (4 weeks) in order to be effective. To learn why, please read this first. After that period it may be time to progress to the reintroduction or rechallenge phase.