Not only can you find these potent antioxidants in many vegetables, they are also in your eyes, especially the lens, retina, and macula. Thatâs why doctors believe they play a key role in healthy vision. Lutein and zeaxanthin protect your eyes from harmful high-energy light waves like ultraviolet rays in sunlight.
War Begins! (éæ¦!, Kaisen!) is episode 262 of the Naruto: ShippÅ«den anime. The remaining members of the Infiltration and Reconnaissance Party are pursued by the Akatsuki's Surprise Attack and Diversion Platoon, but are hampered by Muta Aburame's Insect Jamming Technique.
The season focuses on the Fourth Great Ninja War between Naruto and the Hidden Villages' ninja against the forces under the masked ninja Tobi and Kabuto Yakushi. There is also a side story arc. The thirteenth season began airing on August 23, 2012 on TV Tokyo and ended on January 10, 2013. On January 2, 2009 Viz Media and Crunchyroll began providing subtitled Naruto: Shippuden. The English dubbed version of this season began on January 10, 2015, on Neon Alley.