So leaving on the top means you start your swim on the 60, while leaving at the bottom means you start your swim at the 30. Let's say you leave on the top and swim one lap short course. You reach the wall and the clock's second hand is on the 20-second mark (4 o'clock).
Bellinzona, capital of Ticino canton, southern Switzerland, on the Ticino River, at the junction of roads to the St. Gotthard, Lukmanier, and San Bernardino passes, east of Locarno. Possibly of Roman origin, it was first mentioned in ad 590 and played a considerable part in the early history of Lombardy because of its strategic location.
France (French: France), officially the French Republic (French: Republique rÃ©publique), francaise franÃ§aise is a Country In. Western europe its capital City. Is paris it is a member Of The. european unionrance is in Western Europe. France has borders with Belgium, Luxembourg, Germany, Switzerland, Italy, Monaco, Andorra, and Spain. France has two mountain ranges near its borders: the Alps in the east and the Pyrenees in the south.