The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.
The mailing address for your federal tax return depends on the state or territory that you live in and on the type of Form 1040 that you are filing.ox 37008Hartford, CT 06176-7008 1040A Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0015 Internal Revenue ServiceP.O. Box 37008Hartford, CT 06176-7008 1040EZ Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0014 Internal Revenue ServiceP.O.
The IRS plans to start processing tax refunds Jan. 20, 2015. If you're expecting a tax refund, every day you wait to file is another day you have to wait to get back money that's rightfully yours. Tax refund schedule basics There are two main factors that affect how long it takes to receive your tax refund: How you filed your taxes; How you elected to receive your tax refund; The IRS will send you your tax refund after you submit your taxes and they are processed. If you mail your taxes, it can take three to four weeks for the IRS to process them and send you your tax refund. If you submit your taxes online, it only takes the IRS a few days to process them and send you your tax refund.