Major League Baseball transactions. Major League Baseball transactions are changes made to the roster of a major league team during or after the season. They may include waiving, releasing, and trading players, as well as assigning players to minor league teams.
Starches are carbohydrates that are sometimes difficult for the stomach to digest and can cause bloating. Heavy starches such as bread, potatoes and pasta can cause water retention. Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine.
Source of Fiber. Including potatoes in your diet can also help you meet your fiber needs. While most of the fiber in the potato is found in the flesh, eating the skin can help increase your overall intake. A 1-cup serving of a baked potato with the skin contains 2.6 g of fiber, and without the skin, contains 1.8 g.