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Date: April 26, 2013 02:01PM. Frozen stuff is generally ok for 3-6 months, some things for up to a year. Depends on what it is, how it was stored, etc. Bananas 3-6 months if your freezer doesn't deliver a lot of freezer burn.
What you do: Once your banana is ripe, with some brown spots on it, take it out of the peel, cut it up in 4ths or 5ths, and place it in the freezer. Once frozen, place the banana in a blender with 1 cup of soy milk, some protein powder and a dash of cinnamon.