Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
Another great way to reduce oil production in the scalp is by breaking up the grease before it gets into your body. To do this, every morning drink 1 pint of warm water with the juice of 1 lemon squeezed in. Add to this 1 pinch of himalayan salt, and half a teaspoon of cayenne pepper.
Directions for use: Apply Anti-Dandruff Hair Oil into the scalp by parting the hair. Massage the scalp gently in a circular motion using your fingertips so that the oil is absorbed into the scalp. Leave for an hour or two before washing with shampoo. For best results, wash hair with Himalaya's Anti-Dandruff Shampoo.