College World Series viewer average for final was up from 2015 before weather postponement. For the second consecutive year, television viewership of the championship series of the Womenâs College World Series for softball outpaced that of the menâs CWS for baseball.
Oranges as a Source of Potassium. Oranges are a good source of potassium, providing 237 mg each, and a 6 oz. serving of orange juice provides 372 mg, according to the Linus Pauling Institute.This is approximately 5 percent of the 4.7 g of potassium per day recommended for most people.otassium is used by the body for contracting muscles, keeping balance between the water inside and outside the cells and proper enzyme function. You can increase your potassium levels by eating foods containing this nutrient, fruits, vegetables, meat and milk. Oranges are a source of potassium.
Nutritional Values. All types of oranges are fat-free or very low in fat, cholesterol-free, sodium-free and high in fiber. All oranges contain varying levels of vitamins, minerals and antioxidants, such as vitamin A, calcium, niacin and folate. They are especially high in vitamin C. However, blood oranges contain up to 40 percent more of this important vitamin than navels and other sweet oranges.