(2) Next, tRNA molecules attached to amino acids (spheres) dock at the corresponding triplet codon sequence on the mRNA molecule. (3, 4, and 5) This process repeats over and over, with multiple tRNAs docking and connecting successive amino acids into a growing chain that elongates out of the top of the ribosome.
Test your blood sugar 30 minutes later to make sure it has risen. Repeat step 1 if necessary. After a moderate or severe low blood sugar, wait 30 to 45 minutes before driving or operating machinery. A return to normal coordination and thinking is slower than the return to a normal blood sugar.
Understanding Your Blood Glucose and Exercise. The effect physical activity has on your blood glucose will vary depending on how long you are active and many other factors. Physical activity can lower your blood glucose up to 24 hours or more after your workout by making your body more sensitive to insulin. Become familiar with how your blood glucose responds to exercise. Checking your blood glucose level more often before and after exercise can help you see the benefits of activity. You also can use the results of your blood glucose checks to see how your body to reacts to different activities.