To practice belly breathing, sit comfortably and put one hand on your stomach and one on your chest. Breathe slowly and deeply so that the hand on your stomach rises, not the one on your chest. It takes practice, so try to find one or two minutes several times a day to belly breathe.
Genital warts causes explained. Genital warts are always caused by HPV. There is no other known cause for warts appearing in the genital area at this time. Of all the strains of HPV, strains six and eleven are responsible for 90% of all genital wart infections.
Other HPV types are responsible for non-genital warts, which are not sexually transmitted. Sexually transmitted HPV types fall into two categories: 1  Low-risk HPVs, which do not cause cancer but can cause skin warts (technically known as condylomata acuminata) on or around the genitals, anus, mouth, or throat.2  For example, HPV types 6 and 11 cause 90 percent of all genital warts. For example, HPV types 6 and 11 cause 90 percent of all genital warts. 2  HPV types 6 and 11 also cause recurrent respiratory papillomatosis, a less common disease in which benign tumors grow in the air passages leading from the nose and mouth into the lungs. 3  High-risk HPVs, which can cause cancer.