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In addition, it can be recommended for serious bowel changes and systemic diseases. CDSA evaluates digestion of food particles, absorption of nutrients, the presence of bacterial or yeast infection, floral imbalance, intestinal immune function, and dietary fiber intake adequacy.
Constipation occurs for a number of reasons, but an apple's fiber content can help to alleviate this gastrointestinal condition and allow you to have bowel movements with ease and regularity. Constipation is defined as the inability to have three or more bowel movements in a week.dults should consume around 30 grams of total dietary fiber per day, and one or two apples can quickly help you work toward achieving this goal. Always eat your apple with its skin on, as the skin holds a significant amount of the fruit's fiber.