Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a macronutrient, meaning that the body needs relatively large amounts of it.
Blackened seasoning is a mixture of herbs and spices used to impart flavor and color during cooking. The ingredients of this mixture vary but may include salt, pepper, paprika, garlic, onion, thyme and oregano. Blackened seasoning is popular in Southern cuisine in the United States and is often used with seafood and chicken.
Seasoning (cookware) Seasoning is the process of treating the surface of a saucepan, wok, crepe griddle or other cooking vessel with a stick-resistant coating formed from polymerized fat and oil on the surface. Some form of post-manufacturing treatment or end-user seasoning is mandatory on cast-iron, which rusts rapidly when heated in the presence of available oxygen, notably from water, even small quantities such as drippings from dry meat. Food tends to stick to unseasoned iron and carbon steel cookware, both of w