thought silver had little practical worth, so they briefly enacted a ban on foreign trade in 1626. But He Qiaoyuan, a native of the Fujian province, argued that silver brought real economic benefits to those merchants who trav-eled to trade with Europeans.
Best for: Falling asleep. Lavender has been helping people nod off for thousands of years. This small, purple flower is one of the most commonly used herbs â it can be turned into essential oils, perfumes, rubs, candles and almost anything else.
â¦ 5HTP (5-hydroxytryptophan) - âBest SEROTONIN Supplementâ â the body converts SEROTONIN to MELATONIN, the âBodyâs natural sleeping pillâ. Low MELATONIN levels can prevent you from falling asleep.