Mediterranean Breakfast Quinoa - Directions. 1  Toast the almonds in a skillet over medium heat until just golden, 3 to 5 minutes; set aside. 2  Heat the cinnamon and quinoa together in a saucepan over medium heat until warmed through.
The mediastinum is the central compartment of the thoracic cavity, the area inside the ribcage. It is surrounded by areolar connective tissue and contains all thoracic organs except for the lungs, including the heart and its great blood vessels, the esophagus and trachea, the phrenic and cardiac nerves, the thoracic duct, the thymus, and lymph nodes.
The mediastinum lies within the thorax and is enclosed on the right and left by pleurae. It is surrounded by the chest wall in front, the lungs to the sides and the spine at the back. It extends from the sternum in front to the vertebral column behind, and contains all the organs of the thorax except the lungs.It is continuous with the loose connective tissue of the neck.he mediastinum lies within the thorax and is enclosed on the right and left by pleurae. It is surrounded by the chest wall in front, the lungs to the sides and the spine at the back. It extends from the sternum in front to the vertebral column behind, and contains all the organs of the thorax except the lungs.