The goal is to get your heart and lungs in shape and get the blood flowing to your muscles and joints. After three to four weeks, add weight training, but instead of doing a lot of repetitions (reps) with a low weight, consider doing fewer reps (no more than six to eight at a time) with a higher weight. Aim for three sets of reps two to three times a week for each muscle group.
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How much does Guess in United States pay? Average Guess hourly pay ranges from approximately $7.68 per hour for Cashier to $24.32 per hour for Co-manager. The average Guess salary ranges from approximately $14,500 per year for Assistant Manager to $102,223 per year for General Manager. Salary information comes from 400 data points collected directly from employees, users, and past and present job advertisements on Indeed in the past 12 months. Please note that all salary figures are approximations based upon third party submissions to Indeed.