Finding an experienced ADHD specialist is critical when parents see the signs of ADHD or suspect their child might have Attention Deficit Hyperactivity Disorder (ADHD). However, selecting a medical professional who is trained in this field is never as simple as it looks.
Eating the Right Foods. 1  1. Eat a protein-packed breakfast. This gets your leptin levels going right outta the gate. 2  2. Go fish. Omega-3 fatty acids are super good for increasing your body's sensitivity to leptin, making it more receptive. 3  3. Eat lots of leafy greens, fruits, and other veggies.
There arenât any medications to correct leptin resistance yet, but there is a lot you can do enhance the appetite-suppressing effect of leptin. Here are the top ten ways you can alleviate leptin resistance. 1. Eat a balanced diet. Eating a balanced diet means eating equal (or roughly equal) percentages of the three major nutrients: carbohydrates, proteins and fats.