Brush your teeth and then take a little bit of coconut oil and use it as a mouthwash. Once again do the method 1 to 2 minutes and increase gradually. The goal is 15 to 20 minutes daily. It can also help you to grow back receding gums and it will prevent bacteria growth in your mouth.
For sexual development of non-human organisms, see Sexual maturity. Puberty is the process of physical changes through which a child's body matures into an adult body capable of sexual reproduction. It is initiated by hormonal signals from the brain to the gonads: the ovaries in a girl, the testes in a boy.
In girls, the first signs of puberty may be evident at age 8 years with the process largely completed by age 16 years; in boys, puberty commonly begins at ages 10-12 years and is largely completed by age 18 years. Ethnic and geographic factors may influence the time at which various events typical of puberty occur.