Here's what happens inside your body when you do aerobic exercise regularly: 1  Your heart gets stronger and pumps more blood with each beat (larger stroke volume).  Greater stroke volume means the heart doesn't have to pump as fast to meet the demands of exercise.
With that much in earnings, you'll have some money left over to contribute toward a 401(k) or to put toward retirement savings using IRAs. But you still need to have an idea of what Social Security will give you. Below, we'll take a look at how much someone earning $75,000 per year can expect from Social Security.
These examples show how the rules would affect you: Letâs say that you file for Social Security benefits at age 62 in January 2015 and your payment will be $600 per month ($7,200 for the year). During 2015, you plan to work and earn $20,800 ($5,080 above the $15,720 limit).