The Fundamental Duties are defined as the moral obligations of all citizens to help promote a spirit of patriotism and to uphold the unity of India. These duties, set out in Part IVâA of the Constitution, concern individuals and the nation. Like the Directive Principles, they are not legally enforceable.
Turmeric is great for your skin! What is Turmeric: Turmeric is a spice used mainly in Asian cooking, specifically Thai and Indian. You're probably familiar with the Indian spice mix called curry. Turmeric plays a big role in that spice mixture. (curry powder mix recipe) It is also a vital ingredient in yellow mustard.
It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc. Due to all these factors, turmeric is often used to treat a wide variety of health problems. Here are the top 10 health benefits of turmeric. Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells. Multiple researchers have found that the active components in turmeric makes it one of the best protectors against radiation-induced tumors.