Understand the importance of exercise to thyroid function. Exercise for 30 minutes every day. Your exercise doesn't have to be rigorous or take place at a gym to be effective. 30 minutes of brisk walking a day can be enough to make a difference to your health.
No. The Voting Rights Act is a permanent federal law. Moreover, the equal right to vote regardless of race or color is protected by the Fifteenth Amendment to the U.S. Constitution, which has been part of our law since the end of the Civil War.
The Right to Vote. In a democratic society, it is the citizens' responsibility to vote in elections; the vote of a street cleaner counts just as much as the vote of a millionaire. The right to vote is the right to determine who governs. For many years, however, large numbers of Americans were denied this basic right.