The information in this publication is a summary of the major annuity provisions for general. informational purpose only. Actual entitlement determinations must be made based upon the applicable. laws and regulations.
As quoted several sources mention that The FDA (Food and Drug Administration) in the USA, ginger has recorded as ' a generally safe food products consumed '. Safe to limit intake of ginger is 2 grams for every kilogram of body mass, something more than that, it was an overdose. That means if your weight 60 kg then recommending maximum consume 120 grams of ginger per day.
To treat gas, which can lead to bloating, adults can take 2 to 4 grams of fresh root daily, or 0.25 to 1 grams of powdered root daily, according to the University of Maryland Medical Center. For ginger liquid extract, the recommended dose for adults is 30 to 90 drops or 1.5 to 3.0 milliliters daily.