â¢ Lychee average yields range from 600 pounds per acre in an âoffâ year to 10,000 pounds per acre in a heavy-bearing year (economic average is 5,000 pounds per acre). With a pack-out of 70 percent and a price of $3 per pound, income from an acre of lychee averages approximately $10,000 (3).
Generally foods contain complex mixtures of polyphenols. According to a 2005 review on polyphenols: The most important food sources are commodities widely consumed in large quantities such as fruit and vegetables, green tea, black tea, red wine, coffee, chocolate, olives, and extra virgin olive oil.
Polyphenols are compounds made by plants to protect themselves. When we eat the plants & their fruits, these same polyphenols also protect us. Polyphenols are a large family that includes over 4,000 diverse bioactive compounds widely distributed in plants and their fruits. Polyphenols Benefits & Polyphenols Foods. At Gene Smart, we believe in a lifestyle approach to eating, nutrition and exercise that works with your genes to reduce inflammation, increase energy and lose weight â giving you the freedom to live each moment more fully.