7 Good Reasons To Start Eating Chia Seeds. 1  Help weight loss. Chia seeds are popular for weight loss. 2  Feel fuller faster: They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel.
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(Yes, I said in segments of 10; there is a Zone 1b and 13a). Given its size and different climate regions, Alaska doesn't have just one zone, as you would imagine. We cover the gambit all the way from Zone 1b up to a balmy 7b, a spread of 65 degrees (minus 55 to 10 f).