Just wanting to get home after a long day at work, Rosa Parks may not have been planning to make history, but her defiance spurred a movement that advanced our journey toward justice and equality for all.
Cramp bark is used for bronchial, gastrointestinal, genitourinary and skeletal muscle spasms. Due to its astringent and antispasmodic nature it is useful for menstrual cramps with excessive blood loss. Cramp bark's astringent action also benefits atonic conditions of the pelvic organs, like uterine prolapse.
A muscle cramp is when a muscle in the body tenses or stiffens up. The cramps are sharp, sudden, and involuntary. Most muscle cramps are not an emergency. Simple stretching and massage can help.To prevent muscle cramps, stretch before bed, drink lots of liquids, and avoid exercising too hard when it is hot outside. muscle cramp is when a muscle in the body tenses or stiffens up. The cramps are sharp, sudden, and involuntary. Most muscle cramps are not an emergency. Simple stretching and massage can help.