Choose foods containing vitamin C to enhance iron absorption. You can enhance your body's absorption of iron by drinking citrus juice or eating other foods rich in vitamin C at the same time that you eat high-iron foods. Vitamin C in citrus juices, like orange juice, helps your body to better absorb dietary iron.Vitamin C is also found in: 1  Broccoli. 2  Grapefruit. 3  Kiwi.oods rich in iron include: 1  Red meat. 2  Pork. 3  Poultry. 4  Seafood. 5  Beans. 6  Dark green leafy vegetables, such as spinach. 7  Dried fruit, such as raisins and apricots.
$10,997 is the normal Florida State University's freshman financial aid package. Approximately 93.0% of incoming students receive financial aid, most of which is loans.
Your financial aid package is likely to include funds from the Federal Student Aid (FSA) programs. Note that not all colleges participate in all FSA programs. These FSA programs, described below, are administered by Federal Student Aid and provide over $150 billion a year to students attending post secondary schools: