Tiredness and Diabetes. Regular tiredness is a diabetes symptom. Many people with diabetes will describe themselves as feeling tired, lethargic or fatigued at times. It could be a result of stress, hard work or a lack of a decent nightâs sleep but it could also be related to having too high or too low blood glucose levels.
In simple words, health refers to the physical, emotional and psychological well-being of a person. Hygiene refers to the good practices that prevent diseases and leads to good health, especially through cleanliness, proper sewage disposal, and supply of safe drinking water. It refers to all those activities that are done for improving and preserving, maintaining sound health. The proverb says that health is wealth.
The importance of protein. Protein is a part of every cell in your body, and no other nutrient plays as many different roles in keeping you alive and healthy. The importance of protein for the growth and repair of your muscles, bones, skin, tendons, ligaments, hair, eyes and other tissues is proven since a very long time. Without it, you would lack the enzymes and hormones you need for metabolism, digestion and other important processes.