1 Steam.exe is loaded in the all users (HKLM) registry as a startup file name 'Steam' which loads as C:\Program Files\Steam\steam.exe -silent.  steam.exe is added as a firewall exception for 'C:\Program Files\Steam\Steam.exe'.
The word folate comes from the same Latin word as foliage or leaves. Some of the best food sources of folate are dark green leafy vegetables, like spinach, collards, and kale. Other foods high in folate are oranges and orange juice, legumes (dried beans and lentils), and peanuts.Fortified grain foods, like cereals and breads, contain the form of folate called folic acid.Figure 1. Kidney beans are one of many legumes, all of which contain folate.he word folate comes from the same Latin word as foliage or leaves. Some of the best food sources of folate are dark green leafy vegetables, like spinach, collards, and kale. Other foods high in folate are oranges and orange juice, legumes (dried beans and lentils), and peanuts.
Other fortified foods like breads, rice or baked goods are also high in folic acid. 2. Liver. Liver is an amazing organ and full of nutrients because it is an good source of protein, vitamin A, iron, trace elements, B vitamins, and best of all, some of the highest amounts of folic acid!n a 2-tablespoon serving of peanut butter, you'll find 119 mcg of folate and 76 mcg of folic acid. Peanut butter is also a good source of vitamin A, niacin, vitamin B6, iron, copper and magnesium. However, it is a calorically dense food, so use in moderation, keeping in mind portion sizes.