List and explain the four basic functions of management and provide an example of how a manager would use each function in their work. In order to be a good and effective manager one must possess four basic characteristics.
When we play badminton we use the muscle of the shoulder joint very time we swing the racket so understanding how the shoulder joint works and how the muscles contract is very important.
A giant set is a series of exercises performed back to back with little to no rest in between. Giant sets can be performed with all exercises targeting the same muscle group, or targeting opposing muscle groups. Common oppositional muscle groups include: