Major League Baseball transactions. Major League Baseball transactions are changes made to the roster of a major league team during or after the season. They may include waiving, releasing, and trading players, as well as assigning players to minor league teams.
Starches are carbohydrates that are sometimes difficult for the stomach to digest and can cause bloating. Heavy starches such as bread, potatoes and pasta can cause water retention. Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine.
Health benefits of Potato. 1  Potatoes are one of the finest sources of starch, vitamins, minerals and dietary fiber. 2  They are excellent natural sources of both soluble and insoluble fiber. 3  The fiber content aids in slow digestion starch and absorption of simple sugars in the gut.