Besides getting enough rest, these remedies might help you feel better: 1  Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. 2  Rest. Your body needs to heal. 3  Soothe a sore throat.
The active ingredient in the Ricola cough drops is menthol, with 4.8 mg of menthol in each drop, according to Ricola. The menthol serves two purposes. First, it can help suppress a cough. Second, it can lessen pain you feel in the mouth and throat. Inactive Ingredients
Menthol Crystals for Cough and Congestion Support. Lung cleansing products that contain menthol crystals can provide tremendous relief for symptoms of congestion, upper respiratory problems, sore throat and coughs. In fact, most lozenges, cough drops, and respiratory balms will list menthol as the chief ingredient. Itâs no surprise, if youâre congested and start inhaling the scent of menthol crystals, you can almost feel the menthol vapors attacking and breaking up lung congestion.