2 / Cellulace. If man is truly a vegetarian, like the vegetarians say we are, he should manufacture a hormone called cellulace. Cellulace is an enzyme that a vegetarian animal's body produces when he ingests vegetables which contain cellulose (My grandmother called it fiber).
Omega-6 fatty acids compete with omega-3 fatty acids for use in the body, 7 and therefore excessive intake of omega-6 fatty acids can inhibit omega-3s. Ideally, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1.
Essential fatty acids. Among Polyunsaturated fats we find the two most important fatty acids: linolenic acid, also known as omega 3 fatty acid; and linoleic, also known as omega 6 fatty acid. These two are called âessential fatty acidsâ because they are essential for to life and health.