No, you canât lovemake your way to lean. But you can absolutely sleep your way to slender. In fact, no matter how many pounds you press, how many miles you log, how much kohlrabi you crunch, it wonât get you anywhere near your weight loss goals unless youâre also getting enough quality sleep.
In brief: Very common. Sure, TMJ problems can cause facial muscle spasms. It's usually the jaw muscles, on the side of the jaw (the masseter muscle) and on the side of the head or temples (the temporalis muscle) that go into spasm and cause pain from TMJ problems.
Muscle spasms, cramps or twitches are involuntary and sometimes painful movements or contractions of the muscles within the body. They can occur if a muscle is overused, such as during exercise, and if you are dehydrated. Low levels of potassium and calcium can also cause muscle spasms. Muscle spasms can also result from alcoholism, hypothyroidism, kidney failure and certain drugs and medications, including caffeine. Muscle spasms and cramps can usually be relieved by stretching your muscle and increasing your fluid intake.