Supporters of martial arts have long claimed there are many health benefits to be gained from the practice. These benefits may include improved muscle tone, reduced body fat, better flexibility, better mental health, and better cardio fitness.
February 03 2015 8:00 AM EST. The most fascinating gay villain on television is Downton Abbeyâs scheming under-butler Thomas Barrow, played with smoldering menace by the darkly handsome Rob James-Collier. Unlike many characters on the wildly popular British series, Barrow is a mass of contradictions.
Peter Cushing portrayed Sherlock Holmes in the 1968 BBC series, and The Blue Carbuncle is one of only six surviving episodes. Frank Middlemass appears in both the Granada TV version and the BBC adaptation. In the BBC adaptation he plays Peterson, whilst in the Granada adaptation he plays Henry Baker.