Presidential Reconstruction. Like Lincoln, Johnson wanted to restore the Union in as little time as possible. While Congress was in recess, the president began implementing his plans, which became known as Presidential Reconstruction.
Foods rich in good bacteria include kefir, yogurt, miso soup, kombucha tea and fermented foods.hoto Credit oksix/iStock/Getty Images. Though yogurt may be the most well-known source of probiotics, kefir is actually a better source of the healthy bacteria, with three times more probiotic amount present than yogurt.
Because they have been shown to support digestive health, supplementing with several strains of probiotics has been gaining popularity in recent years. However, many people donât realize that some foods contain probiotics naturally. Just as there are many strains of harmful bacteria, there is also a plethora of probiotic strains. Each type of beneficial bacterium plays a different supportive role in the body â thus, consuming a wide variety of probiotic foods provides the body with a formidable arsenal for maintaining gut health. Although this list is not absolute, below are 10 foods that contain gut-healthy probiotics. 1  Yogurt â Not all yogurts are created equally regarding probiotic content. 2  Miso â A staple of Japanese cuisine, miso is made from fermented rye, beans, rice or barley.