Hamstrings are tendons of the muscles of the back of the thigh. Hamstring muscles bend the knee and straighten the hip. Hamstring muscle injury is a common athletic injury. Most hamstring muscle and tendon injuries heal without surgery. The risk of hamstring injury can be reduced with a regular stretching program and exercises.
Wild vanda orchids grow in northern Australia and Eastern Asia, including India, Indonesia, the Philippines, New Guinea, southern China and the Himalaya region. The showy bloom from one Vanda spike can sometimes last up to eight weeks or more, and this is naturally a highly desirable trait in the floral industry. Vandas will bloom throughout the year, depending on their growing conditions, with plenty of access to light, warmth and moisture.
Vanda is a genus in the orchid family (Orchidaceae) which, although not massive (about eighty species), is one of the genera more commonly found in the market place. This genus and its allies are considered to be among the most specifically adapted of all orchids within Orchidaceae.anda is a genus in the orchid family (Orchidaceae) which, although not massive (about eighty species), is one of the genera more commonly found in the market place. This genus and its allies are considered to be among the most specifically adapted of all orchids within Orchidaceae.