Lophodytes cucullatus. Mergansers are our only ducks that specialize in eating fish. The Hooded is the smallest of our three native merganser species, and often seems to be the least numerous, as it tends to live around swamps and wooded ponds where it may be overlooked.ophodytes cucullatus. Mergansers are our only ducks that specialize in eating fish. The Hooded is the smallest of our three native merganser species, and often seems to be the least numerous, as it tends to live around swamps and wooded ponds where it may be overlooked.
The benefits of Tantric meditation go beyond producing a relaxing and calming effect on the mind and body. Tantric meditation also stimulates the sensations and areas of the body involved in sexuality. In most cases, the intent of meditation is to produce a relaxing and calming effect on the mind and body. The benefits of Tantric Meditation go a bit beyond this by stimulating certain sensations and areas of the body involved in sexuality. Breathing Tantric breathing techniques are the most esoteric area of Tantra.
By meditating regularly and deeply, you will awaken your soul â the immortal, blissful divine consciousness at the innermost core of your being. Benefits of Meditation. The benefits of meditation are multiple. Through regular practice, subtle transformations take place in oneâs body, mind, and inmost consciousness. Some of these benefits are experienced right away; others unfold progressively and may take more time to become apparent. 1  Inner peace is one of the first fruits of meditation.