To practice belly breathing, sit comfortably and put one hand on your stomach and one on your chest. Breathe slowly and deeply so that the hand on your stomach rises, not the one on your chest. It takes practice, so try to find one or two minutes several times a day to belly breathe.
Genital warts causes explained. Genital warts are always caused by HPV. There is no other known cause for warts appearing in the genital area at this time. Of all the strains of HPV, strains six and eleven are responsible for 90% of all genital wart infections.
1 The types of HPV that cause genital warts are different from the types that can cause cancer. 2  Many types of HPV are sexually transmitted through anogenital contact, mainly during vaginal and anal sex.3  HPV also might be transmitted during genital-to-genital contact without penetration and oral sex.PV vaccination has not been associated with initiation of sexual activity or sexual risk behaviors or perceptions about sexually transmitted infections (128). Abstaining from sexual activity is the most reliable method for preventing genital HPV infection.