The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.
The mailing address for your federal tax return depends on the state or territory that you live in and on the type of Form 1040 that you are filing.ox 37008Hartford, CT 06176-7008 1040A Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0015 Internal Revenue ServiceP.O. Box 37008Hartford, CT 06176-7008 1040EZ Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0014 Internal Revenue ServiceP.O.
You'll get your refund in as fast as 7 days when you e-file.*. *Update for 2014: The IRS issued more than 9 out of 10 refunds to taxpayers in less than 21 days last year. The same results are expected in 2014.Tax refunds are processed by the IRS two times per week.On the first day, the IRS only processes refunds that it will make through direct deposit, and on the second processing day, the IRS mails all refund checks to taxpayers who don't choose direct deposit.ou'll get your refund in as fast as 7 days when you e-file.*. *Update for 2014: The IRS issued more than 9 out of 10 refunds to taxpayers in less than 21 days last year. The same results are expected in 2014.