The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.
The mailing address for your federal tax return depends on the state or territory that you live in and on the type of Form 1040 that you are filing.ox 37008Hartford, CT 06176-7008 1040A Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0015 Internal Revenue ServiceP.O. Box 37008Hartford, CT 06176-7008 1040EZ Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0014 Internal Revenue ServiceP.O.
The IRS will begin processing refunds at the end of January, a process that is always faster if you e-file. Tax refunds are normally issued within approximately 21 days if you file electronically, but due to budget cuts, expect to wait a bit longer. Check the status of your refund within 24 hours after your e-filed tax return is received by the IRS or four weeks after your tax forms are mailed in. [Image: Daily Finance]