College World Series viewer average for final was up from 2015 before weather postponement. For the second consecutive year, television viewership of the championship series of the Womenâs College World Series for softball outpaced that of the menâs CWS for baseball.
Oranges as a Source of Potassium. Oranges are a good source of potassium, providing 237 mg each, and a 6 oz. serving of orange juice provides 372 mg, according to the Linus Pauling Institute.This is approximately 5 percent of the 4.7 g of potassium per day recommended for most people.otassium is used by the body for contracting muscles, keeping balance between the water inside and outside the cells and proper enzyme function. You can increase your potassium levels by eating foods containing this nutrient, fruits, vegetables, meat and milk. Oranges are a source of potassium.
The Health Benefits of Oranges. 1  They are a good source of folate! 2  Oranges are also a good source of Thiamin, which is used by the body to produce energy from carbohydrates in all cells in the body. 3  Potassium is an electrolyte that helps regulate mineral and fluid balance inside and out of cells.