Return to Index Declaration of Independence The complete text of the Declaration of Independence. The original spelling and capitalization have been retained. (Adopted by Congress on July 4, 1776) The Unanimous Declaration of the Thirteen United States of America.
A pescetarian (or pescatarian) is someone who eats seafood as their only source of meat. They may or may not eat dairy products; however, they do not eat poultry, beef, or any other meat. Some refer to a pescetarian as a vegetarian who eats seafood. Someone whose diet is composed primarily of fish would be a piscivore. pescetarian (or pescatarian) is someone who eats seafood as their only source of meat. They may or may not eat dairy products; however, they do not eat poultry, beef, or any other meat. Some refer to a pescetarian as a vegetarian who eats seafood. Someone whose diet is composed primarily of fish would be a piscivore.
A person who consumes 2,000 calories daily should eat about 5Â½ ounces of protein each day. You can get protein from seafood, lean meat and poultry, as well as eggs, beans and peas, tofu, nuts, and seeds. person who eats 2,000 calories daily should have 2 Â½ cups of vegetables a day. This might include a half-cup each of broccoli, tomatoes, cauliflower, and a sweet potato. Aim for lots of color on your plate as a way to get a variety of vegetables each day.