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Calories in Almonds. The favorite choice for the term Almonds is 1 ounce of Almonds which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Almonds is shown below. Popular Types of Almonds.
1 One-half cup of Sun Country Granola with Almonds made by Quaker Oats provides 266 calories, over 10 grams of fat, 38 grams of carbohydrate, 3 grams of fiber and 11 grams of sugar. Cascadian Farms Dark Chocolate Almond Granola provides 187 calories, almost 4 grams of fat, 34 grams of carbohydrate, 4 grams of fiber and 12 grams of sugar if you eat a half-cup serving. A single serving (listed at 2/3 cup) of Trader Joe's Just the Clusters Vanilla Almond Granola Cereal provides 220 calories, 34 grams carbohydrate, 8 grams of fat, 3 grams fiber and 12 grams of sugar.