Learn your triggers Knowing what sets off your tummy flare-ups can help reduce their frequency. Buscopan IBS Relief has created a free âfood diaryâ app which can help you identify your food and stress triggers. You can download the app at www.ibs-relief.co.uk/download.htm .
The butterfly bush is a perennial, woody shrub with purple flowers. It is a very popular ornamental plant, often found in gardens. It also is common along riverbanks and river gravel bars where it out-competes native plants and alters soil nutrients.
By considering which plants to grow and evaluating your garden site, you can plant a butterfly garden that will help with the creation of more butterflies. Plant Selection. Many flowering plants will attract butterflies to your location, but not all flowers are created equally in the compound eyes of a butterfly.ome plants will serve as both nectar and caterpillar food plants and it may be worth searching out some of these double duty offerings. Choosing Caterpillar Food Plants. The relationship between butterflies, caterpillars and the plants they use for food is not a casual one.