Not only can you find these potent antioxidants in many vegetables, they are also in your eyes, especially the lens, retina, and macula. Thatâs why doctors believe they play a key role in healthy vision. Lutein and zeaxanthin protect your eyes from harmful high-energy light waves like ultraviolet rays in sunlight.
War Begins! (éæ¦!, Kaisen!) is episode 262 of the Naruto: ShippÅ«den anime. The remaining members of the Infiltration and Reconnaissance Party are pursued by the Akatsuki's Surprise Attack and Diversion Platoon, but are hampered by Muta Aburame's Insect Jamming Technique.
Naruto is an anime series based on Masashi Kishimoto's manga series of the same name. The series centers on the adventures of Naruto Uzumaki, a young ninja of the Hidden Leaf Village, searching for recognitions and wishing to become Hokage, the ninja that is acknowledged by the rest of the village to be the leader and the strongest of all. The series was directed by Hayato Date, and produced by Studio Pierrot and TV Tokyo. The episodes are based on the first twenty-seven volumes in Part I of the manga, while some episodes are just filler. The 220 episodes that constitute the series were aired between October 3, 2002 and February 8, 2007 on TV Tokyo in Japan. The English adaption of the episodes were released in North America by Viz Media, and began airing on September 10, 2005 on Cartoon Network's Toonami.