The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.
The mailing address for your federal tax return depends on the state or territory that you live in and on the type of Form 1040 that you are filing.ox 37008Hartford, CT 06176-7008 1040A Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0015 Internal Revenue ServiceP.O. Box 37008Hartford, CT 06176-7008 1040EZ Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0014 Internal Revenue ServiceP.O.
A federal income tax refund is the amount that an individual receives because they overpaid their taxes. The standard processing delay for refunds is between 2 weeks to 1 month. Although, there is no written rule from the IRS, the refund is usually processed quickly as long as there are no issues with the return. When to File. Federal income tax returns can be filed beginning in mid-January of the proceeding year up to April 15th.