Supporters of martial arts have long claimed there are many health benefits to be gained from the practice. These benefits may include improved muscle tone, reduced body fat, better flexibility, better mental health, and better cardio fitness.
February 03 2015 8:00 AM EST. The most fascinating gay villain on television is Downton Abbeyâs scheming under-butler Thomas Barrow, played with smoldering menace by the darkly handsome Rob James-Collier. Unlike many characters on the wildly popular British series, Barrow is a mass of contradictions.
The final Series 5 episode of the PBS drama 'Downton Abbey' will finally reveal who killed Mr. Green. From what it looks like, Mr. John Bates (Brendan Coyle) and Anna Bates (Joanne Froggatt) are in some kind of trouble. In a spoiler photo, the two are seen looking weary behind bars.