What foods contain gluten? A gluten free diet is a diet completely free of ingredients derived from gluten-containing foods: wheat (including Kamut and spelt), barley, rye, oats and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stablizing or thickening agent.luten is also used in foods in some unexpected ways, for example as a stabilizing agent or thickener in products like ice cream and ketchup. People wishing to follow a completely gluten free diet must also take into consideration the ingredients of any over-the-counter or prescription medications and vitamins.
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Former Houston Astros first baseman Jeff Bagwell gets a hug from KHOU's Matt Musil after speaking to the media at Bush IAH, Wednesday January 18, 2017, after it was announced that he would be entering the 2017 Baseball Hall of Fame.