Month-End Closing Process: Accurate Useful Reports, On Time, Every Month (4015/Level 2) This workshop has been thoughtfully prepared and recorded â and you can access it immediately. Upon purchase, youâll receive a link to download a pdf document that gives you immediate access to both the online recording and handouts.
There are 168 calories in 1 medium Russet Potato (Flesh and Skin, Baked). Calorie breakdown: 1% fat, 88% carbs, 11% protein.
Meanwhile, the sweet potato, which some people think is healthier than the normal potato, contains more calories and carbohydrates. There are 20.5g of carbohydrate and 84 calories in 100g of sweet potato compared with 15g to 18g and 66 calories in 100g of an ordinary potato. It is also classed as a 'starchy food'.