Transcontinental railroads in and near the United States (1887). A transcontinental railroad is a contiguous network of railroad trackage that crosses a continental land mass with terminals at different oceans or continental borders.
Normal cervical range of motion is. 1  Flexion â 80 to 90 degrees. 2  Extension â 70 degrees. 3  Lateral flexion â 20 to 45 degrees on both sides.  Rotation â 90Â° of rotation to both sides.
Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, signs of osteoarthritis develop, including bony projections along the edges of bones (bone spurs). Cervical spondylosis is very common and worsens with age. More than 85 percent of people older than age 60 are affected by cervical spondylosis.