amphipatic compounds (both hydrophilic/hydrophobic) synthesized in liver & secreted by gallbladder into intestinal lumen to emulsify fats in the intestine bile salts gut hormone secreted by intestinal cells when stomach content enters the intestine; stimulates contraction of gallbladder, release of bile acids & secretion of pancreatic enzymes
Ashwagandha does actually work, but don't expect it to be a magic pill that will solve all your problems. For me, this herb only improved my memory, verbal fluency and body temperature. Note that herbs as well as drugs affect different people in a different manner.
Ashwagandha (Withania somnifera) is a plant in the Solanaceae or nightshade family valued in ayurvedic medicine as a medicinal plant to promote overall good health. For couple of centuries, Ashwagandha has been used in India, Pakistan and Sri Lanka in traditional medicine.shwagandha Health Benefits Ashwagandha is used to boost the immune system of the body and used as a general tonic or an âadaptogenâ to help the body cope with stress.