Presidential Reconstruction. Like Lincoln, Johnson wanted to restore the Union in as little time as possible. While Congress was in recess, the president began implementing his plans, which became known as Presidential Reconstruction.
Foods rich in good bacteria include kefir, yogurt, miso soup, kombucha tea and fermented foods.hoto Credit oksix/iStock/Getty Images. Though yogurt may be the most well-known source of probiotics, kefir is actually a better source of the healthy bacteria, with three times more probiotic amount present than yogurt.
3. All foods with probiotics are not created equal. Dairy products typically have the most probiotics, and the amount of live bacteria in these foods is quite good, Hibberd said. To get billions of good bacteria in a serving, choose a yogurt labeled live and active cultures, she said.airy products typically have the most probiotics, and the amount of live bacteria in these foods is quite good, Hibberd said. To get billions of good bacteria in a serving, choose a yogurt labeled live and active cultures, she said.