This browser is out of date and will not support some of this site's functionality. For better site performance, please update your browser to the newest version: Internet Explorer.
Hiking shoe soles are typically the most sturdy and inflexible of athletic shoe soles, but offer maximum shock absorption. Basketball Shoes The soles of basketball shoes are moderately flat and made of rubber.
The most common types of shoe inserts are: 1  Arch supports: Some people have high arches. Others have low arches or flat feet. 2  Insoles: Insoles slip into your shoe to provide extra cushioning and support. Insoles are often made of gel, foam, or plastic.