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Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day. In brief: 1 or 2 per day. Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day.
So, my answer to this question â how often should you move bowels â applies to healthy people with no or minimal anorectal, nerve damage and normal stools, who reliably sense the urge to move their bowels, and complete the act without straining or any noticeable discomfort.