Our best food sources of vitamin C have a single thing in common: they are all plant foods. Even though manyâeven mostâanimals make vitamin C in their bodies, only plants make it to the degree that they provide a rich source of the nutrient when eaten.hile cooking will lower the amount of vitamin C in most foods, but the amount of vitamin C lost will vary widely by cooking method. For example, basket-steaming broccoli for 15 minutes will reduce the vitamin C content by nearly one quarter.
[â]bombmk 0 points1 point2 points 3 years ago (0 children) The best way to rank fast is to get as many weapons and frames as possible and rotate them. The first levels comes much faster, so you get more mastery points per unit of time the lower the level gear you are running with.
Simple. To level up your Pokemon quickly, all you have to do is battle trainers. This is the way I do it. You could also put them in the daycare. You can battle wild Pokemon, â¦ but I don't think this is very efficient, unless you've just started the game.lso if you get an unidentified 13, find those swords you can click on and accept the leery contract. Turn in the unidentified 13 and really get 1,000,000 gold. Remember, it is hard to recieve so don't get mad you didn't get the thing after doing the quest 30 times. You can get 1,000,000 every 45 minutes, if your lucky.