Understand the importance of exercise to thyroid function. Exercise for 30 minutes every day. Your exercise doesn't have to be rigorous or take place at a gym to be effective. 30 minutes of brisk walking a day can be enough to make a difference to your health.
No. The Voting Rights Act is a permanent federal law. Moreover, the equal right to vote regardless of race or color is protected by the Fifteenth Amendment to the U.S. Constitution, which has been part of our law since the end of the Civil War.
When in outdoor public spaces where you are legally present, you have the right to capture any image that is in plain view (see note below about sound recording). That includes pictures and videos of federal buildings, transportation facilities (including airports), and police officers.