thought silver had little practical worth, so they briefly enacted a ban on foreign trade in 1626. But He Qiaoyuan, a native of the Fujian province, argued that silver brought real economic benefits to those merchants who trav-eled to trade with Europeans.
Best for: Falling asleep. Lavender has been helping people nod off for thousands of years. This small, purple flower is one of the most commonly used herbs â it can be turned into essential oils, perfumes, rubs, candles and almost anything else.
Iâd like a recommendation on the best herbal teas that will make you sleep. Iâve heard a lot about chamomile teas and their benefits, but Iâd like to know about your experiences with them or any other teas that helped you sleep. Chamomile knocks me right out â so much so that if I see a blend has it, I wonât drink it unless itâs near bed time.