How to Make Roof Trusses. A truss is a type of built-up structural member that can be used in place of a single girder or beam. Trusses are made from multiple straight members (generally made from wood or metal) arranged in triangles. This design allows a truss to...
Consequences of Poor Mental Health. Mental health problems are characterized by the extent to which they disrupt an individualâs ability to function. In fact, many consider the inability to learn, work, or participate fully in life to be one of the hallmarks of having a mental illness.
Importance of Good Nutrition. Your food choices each day affect your health â how you feel today, tomorrow, and in the future. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. The Impact of Nutrition on Your Health