In a nutshell, experts say, adding more of these foods to your diet can help curb hunger and help you feel fuller on fewer calories: 1  Soups, stews, cooked whole grains, and beans. 2  Fruits and vegetables. 3  Lean meats, fish, poultry, eggs.  Whole grains, like popcorn.
Enter the ESB, or Extra-Special Bitter, a style of beer developed in England that once had a promising presence in America thatâs primed for a comeback.
I just found a brown 32 oz bottle (recappable great for homebrew!) of a beer called Corona Familiar. Is this beer the same recipe as Corona Extra or is it different? It is not listed as a separate beer on this site and I've seen one recent review citing this new familiar bottle format. This wikipedia entry suggest it is the same product in a larger container. http://en.wikipedia.org/wiki/Corona_(beer) But I have read reports that it tastes noticeably richer and sweeter.