(Black is not a color but is the absence of light and white is the harmonious blending of the astral colors.) As a general rule the bright colors seen in an aura have a positive diagnosis, as they show a happy disposition. The duller tones show moodiness, illness, and depression.
Sovereign Credit Rating. A sovereign credit rating is the credit rating of a country or sovereign entity. Sovereign credit ratings give investors insight into the level of risk associated with investing in a particular country and also include political risks. At the request of the country, a credit rating agency will evaluate the country's economic and political environment to determine a representative credit rating.
One way to do that is to use a Perceived Exertion Scale. It's often abbreviated as RPE - rating of perceived exertion. The standard scale that you will often see is the Borg Scale of Perceived Exertion, which ranges from 0-20. A Simpler RPE Scale for the Rest of Us to Gauge Exercise Exertion For the workouts we designed here, we use a simpler perceived exertion scale (RPE).