List and explain the four basic functions of management and provide an example of how a manager would use each function in their work. In order to be a good and effective manager one must possess four basic characteristics.
When we play badminton we use the muscle of the shoulder joint very time we swing the racket so understanding how the shoulder joint works and how the muscles contract is very important.
Muscle Energy Systems. ATP (Adenosine Triphosphate) is a complex chemical compound formed with the energy released from food and stored in all cells, particularly muscles. When our brain sends signals to our muscles to contract, energy stored in the form of ATP is converted into the energy to drive the movement of the muscles. Every muscle cell has a small amount of ATP floating around which can be used readily however this is used off very quickly and must constantly be replenished.