Supporters of martial arts have long claimed there are many health benefits to be gained from the practice. These benefits may include improved muscle tone, reduced body fat, better flexibility, better mental health, and better cardio fitness.
February 03 2015 8:00 AM EST. The most fascinating gay villain on television is Downton Abbeyâs scheming under-butler Thomas Barrow, played with smoldering menace by the darkly handsome Rob James-Collier. Unlike many characters on the wildly popular British series, Barrow is a mass of contradictions.
David Beckham to appear in The Man from U.N.C.L.E. The former England captain will play a Russian in Guy Ritchieâs forthcoming film. Guy Ritchie: from geezer to crowd-pleaser. How the king of the cockney crime caper pulled off the job of a lifetime - adding a dash of Brit wit to the Hollywood blockbuster.