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Fruits and vegetables contain antioxidants, which promote kidney and liver health. Your kidneys and liver are responsible for a variety of functions, but both organs work as as filters that remove toxins and waste products from your body.Diets high in preservatives, chemicals, toxins, refined sugar, hydrogenated fats or protein can damage your kidneys and liver, leading to dysfunction and disease.roduce rich in these potent nutrients include citrus fruits, most berries, dark-colored grapes, apples, tomatoes, carrots, broccoli, spinach and asparagus, the âAmerican Dietetic Association Complete Food and Nutrition Guideâ notes. Vitamin C also helps to dissolve calcium buildup in the kidneys.
In most cases, the answer is yes. Loaded with many nutrients and vitamins, collard greens can provide some health benefits for kidney patients. That is to say, kidney disease patients can add collard greens into their diet plan unless their potassium level is higher than the normal. Just like most vegetables, collard green is low in sodium and protein, so it usually doesnât cause any burden on kidneys. Therefore, CKD patients can eat this vegetable relievedly. What is more, they can get the following health benefits from the consumption of collard greens.