Etymologists apply a number of methods to study the origins of words, some of which are: 1  Philological research. 2  Changes in the form and meaning of the word can be traced with the aid of older texts, if such are available. 3  Making use of dialectological data.
Lifestyle and home remedies. These suggestions may help reduce your risk of developing osteoporosis or experiencing broken bones: Don't smoke. Smoking increases rates of bone loss and the chance of experiencing a fracture. Avoid excessive alcohol. Consuming more than two alcoholic drinks a day may decrease bone formation.
Here are the top 10 home remedies for heel spurs. Apple cider vinegar is a great remedy for treating heel spurs. It helps pull out excess calcium from the area of a heel spur, provides pain relief and reduces inflammation. Cut out a piece of towel in the shape of your foot and submerge it in apple cider vinegar. Place the soaked towel in your shoe and wear it.