Major League Baseball transactions. Major League Baseball transactions are changes made to the roster of a major league team during or after the season. They may include waiving, releasing, and trading players, as well as assigning players to minor league teams.
Starches are carbohydrates that are sometimes difficult for the stomach to digest and can cause bloating. Heavy starches such as bread, potatoes and pasta can cause water retention. Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine.
Sweeter than an Idaho potato and full of potassium, sweet potatoes help lower blood pressure and reduce stroke risk. The sweet potato skin has lots of fiber, so prepare them with a skin thatâs good enough to eat. Clean the whole potato and place it on a sheet of aluminum foil (just as you would a baked potato).