Armed with hatchets and knives, slave and educated minister Nat Turner and seven of his followers launched a violent rebellion in Southampton County, Virginia, on August 21, 1831.
Like most other pieces of cardiovascular exercise equipment, a recumbent bike can provide you with a good workout -- assuming you put a decent effort into it.
The PROGEAR 555LXT Recumbent Bike allows you to program your Workout Goals, whether it is elapsed time, distance or calories burned targets, to achieve the workout you want. The infinite slider seat rail adjustments are smooth and easy and the bike is uniquely compact for tight spaces, but...