List and explain the four basic functions of management and provide an example of how a manager would use each function in their work. In order to be a good and effective manager one must possess four basic characteristics.
When we play badminton we use the muscle of the shoulder joint very time we swing the racket so understanding how the shoulder joint works and how the muscles contract is very important.
MUSCLE WORKING IN PAIRS. Muscles usually work in pairs or groups, e.g. the biceps flexes the elbow and the triceps extends it. This is called antagonistic muscle action. The working muscle is called the prime mover or agonist. (it s in agony!) The relaxing muscle is the antagonist.The other main pair of muscle that work together are the quadriceps and hamstrings.The prime mover is helped by other muscles called synergists.USCLE WORKING IN PAIRS. Muscles usually work in pairs or groups, e.g. the biceps flexes the elbow and the triceps extends it. This is called antagonistic muscle action. The working muscle is called the prime mover or agonist. (it s in agony!) The relaxing muscle is the antagonist.