Presidential Reconstruction. Like Lincoln, Johnson wanted to restore the Union in as little time as possible. While Congress was in recess, the president began implementing his plans, which became known as Presidential Reconstruction.
Foods rich in good bacteria include kefir, yogurt, miso soup, kombucha tea and fermented foods.hoto Credit oksix/iStock/Getty Images. Though yogurt may be the most well-known source of probiotics, kefir is actually a better source of the healthy bacteria, with three times more probiotic amount present than yogurt.
8 Probiotic-Rich Foods That Arenât Yogurt. When it comes to probiotics (or so called good bacteria) yogurt gets all the credit. However, there are other foods that are just as beneficial for proliferating the healthy bacteria in your gut, aiding the bodyâs absorption of nutrients. Probiotics power and strengthen your immune system, digestive system, and lower your blood pressure, so if you donât dig yogurtâthatâs perfectly alright. You can still get a beneficial share of probiotics from the following foodsâ¦