The Commission is determined to remove any remaining tax obstacles to a Single Market for occupational pensions (second pillar pensions). Since the entry into force of the Pension Fund Directive on 23 September 2005, the pressure on these tax obstacles is increasing.
What is the difference between a simple carbohydrate and a complex carbohydrate? The body breaks down carbohydrate into glucose (a type of sugar) to provide energy. The number of sugars found in the chemical structure of the carbohydrate determines if it is a simple or a complex carbohydrate. Simple carbohydrates contain no more than two sugars. Carbohydrates with more than two sugars in their structures are considered complex carbohydrates. Compared to simple carbohydrates, complex carbohydrates are generally absorbed slower and thus take longer for the body to digest.
Good vs. Bad Carbohydrates. Carbohydrates, often referred to as âcarbs,â are your body's primary energy source, and they're a crucial part of any healthy diet. Carbs should never be avoided, but it is important to understand that not all carbs are alike.Carbohydrates can be either simple (nicknamed bad) or complex (nicknamed good) based on their chemical makeup and what your body does with them.Complex carbohydrates, like whole grains and legumes, contain longer chains of sugar molecules; these usually take more time for the body to break down and use.arbs should never be avoided, but it is important to understand that not all carbs are alike. Carbohydrates can be either simple (nicknamed bad) or complex (nicknamed good) based on their chemical makeup and what your body does with them.