The Fundamental Duties are defined as the moral obligations of all citizens to help promote a spirit of patriotism and to uphold the unity of India. These duties, set out in Part IVâA of the Constitution, concern individuals and the nation. Like the Directive Principles, they are not legally enforceable.
Turmeric is great for your skin! What is Turmeric: Turmeric is a spice used mainly in Asian cooking, specifically Thai and Indian. You're probably familiar with the Indian spice mix called curry. Turmeric plays a big role in that spice mixture. (curry powder mix recipe) It is also a vital ingredient in yellow mustard.
Other preliminary lab studies suggest that curcumin or turmeric might protect against types of colitis, stomach ulcers, and high cholesterol. Based on studies, turmeric and curcumin might also help treat upset stomach, diabetes, depression, HIV, uveitis, and viral infections. But itâs important to keep in mind that most of these studies have been done in the laboratory. Researchers havenât yet conducted significant studies on the benefits of turmeric and curcumin. So it's too early to say what health benefits turmeric might have. How much turmeric should you take? Turmeric is an unproven treatment, though it has years of traditional use and some preliminary convincing research. There is no standard dosage.