OVERVIEW. Before you can deduct your contributions to a health savings account (HSA), you must prepare IRS Form 8889. If you are the beneficiary of a health savings account (HSA), then the IRS requires you to prepare Form 8889 with your tax return before you can deduct your contributions to the account.ow an HSA works. An HSA allows you to make annual tax-deductible contributions up to $3,300 for individual plans or up to $6,550 for family plans (as of 2014) to help pay out-of-pocket medical expenses in the future.
You can eat anything you want, just like anybody else. Does that mean junk food is good for you? No, but it's not good for HIV negative people either. The best diet is comprised of mostly raw fruits and vegetables, cooked grains, and occasionally a small amount of cooked meat and dairy. This is true for both HIV positive people and HIV negative people. You can eat anything you want, just like anybody else. Does that mean junk food is good for you? No, but it's not good for HIV negative people either. <br /><br /> The best diet is comprised of mostly raw fruits and vegetables, cooked grains, and occasionally a small amount of cooked meat and dairy.
How to eat during cold or flu: Eat half a cup of fresh baby carrots a day or eat other foods, rich in beta-carotene such as sweet potato, pumpkin, squash and cantaloupe. Eating yogurt with live bacteria when you have cold or flu is a good way to improve your health.hoose low-fat, sugar-free yogurt with live active cultures seal. Morning cereals are not only a good start of your day, but also great food to eat when you have common cold or flu. Whole grains such as oats and barley are rich in beta-glucan, a soluble fiber with powerful immune boosting properties.