There are 313 calories in 1 medium Blueberry Muffin. Get full nutrition facts and other common serving sizes of Blueberry Muffins including 1 mini and 1 oz. Register | Sign In
However, it is now well established that extensive periods of bedrest can cause harm to the rest of the body. The most obvious effects of long periods of immobility are seen in the musculoskeletal system, with the loss of muscle strength and endurance, and bone weakening. Bones undergo a progressive loss in mass through a condition known as disuse osteoporosis.
Increased obesity rates had minor impacts on trends in ADL and IADL limitations and the fine motor index, but the magnitudes of obesity's unfavorable effects on lower-body physical function, measured by the mobility, large muscle, and gross motor indexes were comparable to or even exceeded the favorable effects of sociodemographic shifts.