Color code for Price performance of and Peer companies. 1  5% and above. 2  2% to 5%. 3  0.5% to 2%. - 4 0.5% to 0.5%. - 5 2% to -0.5%. - 6 5% to -2%. - 7 5% and below.
1 Preheat oven to 450Â°F. 2  Rinse and pat dry salmon. 3  Lightly oil the salmon with the olive oil. 4  Season with salt and pepper. 5  Place salmon on a non-stick baking pan or non-stick, oven-safe skillet or baking dish (if salmon has skin on, place skin side down). 6  Bake for 12-15 minutes or until cooked through.irections: 1  Preheat oven to 450Â°F. 2  Rinse and pat dry salmon. 3  Place salmon on a non-stick baking pan or non-stick, oven-safe skillet or baking dish (if salmon has skin on, place skin side down). 4  Garnish with chopped parsley and optional lemon wedges.
Bake Until Opaque and Flaky. Preheat the oven to 450 degrees F for fillets or 350 degrees F for a dressed fish. You can bake the fillets at a lower temperature, if desired, but remember to increase the cooking time. Bake salmon fillets or steaks, uncovered, for 4 to 6 minutes per 1/2-inch thickness.For a dressed salmon, bake for 6 to 9 minutes per 8 ounces of fish. To test for doneness, insert a fork into the salmon and gently twist. The salmon is done as soon as it begins to flake. Be sure to test at the minimum baking time.ake salmon fillets or steaks, uncovered, for 4 to 6 minutes per 1/2-inch thickness. For a dressed salmon, bake for 6 to 9 minutes per 8 ounces of fish. To test for doneness, insert a fork into the salmon and gently twist. The salmon is done as soon as it begins to flake. Be sure to test at the minimum baking time.