Gout is a painful disease that occurs when uric acid, a normal waste product, builds up in the blood and forms crystals in the joints and/or kidneys. Uric acid normally dissolves in the blood, processes through the kidney, and leaves the body in the urine.
There are 26 calories in 1 tablespoon of Jams, Preserves, Marmalades (Low Sugar). Calorie breakdown: 1% fat, 97% carbs, 1% protein.
Calorie Comparisons A 1-cup serving of regular Cheerios or Multi-Grain Cheerios contains 106 calories, and a 3/4-cup serving of Honey-Nut Cheerios contains 105 calories. The regular Cheerios is a more nutritious option, however, since it only has 1.2 grams of sugar per serving compared to 6.1 grams in Multi-Grain Cheerios and 9.3 grams in Honey-Nut Cheerios. Adding a cup of skim milk increases the calories in your breakfast by 83, for a total of about 189 calories.