Learn your triggers Knowing what sets off your tummy flare-ups can help reduce their frequency. Buscopan IBS Relief has created a free âfood diaryâ app which can help you identify your food and stress triggers. You can download the app at www.ibs-relief.co.uk/download.htm .
The butterfly bush is a perennial, woody shrub with purple flowers. It is a very popular ornamental plant, often found in gardens. It also is common along riverbanks and river gravel bars where it out-competes native plants and alters soil nutrients.
Everything In This Slideshow. Butterfly Bush Butterfly bush is a shrub that's typically covered in butterflies all summer long. An easy-care shrub, it features fragrant flowers in shades of blue, purple, and white. Here's a hint: If your butterfly bush starts to get big, prune it back in winter or early spring.