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The Hip Flexor & Hip Labrum Injury. Ginger, in a pose that stretched the hip flexor of the top leg. Ginger in dancerâs pose Â©2004. Why the Hip Flexor is Important in Hip Labrum Injury. The post discusses the hip flexors (known as the iliopsoas) and their importance in the hip cartilage (acetabular labrum) injury. This post will inform you of important anatomy that will help you make more informed decisions about your health care.
This can also cause the labrum to tear. Related Document: Moreau Physical Therapy's Guide to Shoulder Instability. The biceps tendon attaches to the front part of the labrum. The biceps is the large muscle on the front of your upper arm. Sports can cause injuries to the labrum when the biceps tendon pulls sharply against the front of the labrum.