Not only can you find these potent antioxidants in many vegetables, they are also in your eyes, especially the lens, retina, and macula. Thatâs why doctors believe they play a key role in healthy vision. Lutein and zeaxanthin protect your eyes from harmful high-energy light waves like ultraviolet rays in sunlight.
War Begins! (éæ¦!, Kaisen!) is episode 262 of the Naruto: ShippÅ«den anime. The remaining members of the Infiltration and Reconnaissance Party are pursued by the Akatsuki's Surprise Attack and Diversion Platoon, but are hampered by Muta Aburame's Insect Jamming Technique.
Best Answer: Well in the first series there are 220 episodes ending on 220. 220 Setting Out: The time has finally come! Now that Jiraiya's returned, Naruto says his goodbyes and prepares to leave Konoha to begin his training.