Lophodytes cucullatus. Mergansers are our only ducks that specialize in eating fish. The Hooded is the smallest of our three native merganser species, and often seems to be the least numerous, as it tends to live around swamps and wooded ponds where it may be overlooked.ophodytes cucullatus. Mergansers are our only ducks that specialize in eating fish. The Hooded is the smallest of our three native merganser species, and often seems to be the least numerous, as it tends to live around swamps and wooded ponds where it may be overlooked.
The benefits of Tantric meditation go beyond producing a relaxing and calming effect on the mind and body. Tantric meditation also stimulates the sensations and areas of the body involved in sexuality. In most cases, the intent of meditation is to produce a relaxing and calming effect on the mind and body. The benefits of Tantric Meditation go a bit beyond this by stimulating certain sensations and areas of the body involved in sexuality. Breathing Tantric breathing techniques are the most esoteric area of Tantra.
What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body.