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1 Drizzle oil on steaks and rub all over. Season steaks with salt. 2  Place steaks on grill pan, turning to make cross hatch marks. 3  Turn steaks, sprinkle with picked rosemary and salt and drizzle with olive oil. 4  Turn off heat and allow to finish cooking and rest. 5  Drizzle with lemon juice and serve.
White, flaky fish (like cod or tilapia), you'll want grill for about â¦ 5-7 minutes, turning once (I prefer to let it cook a little longer on the first side, so 4 minutes on one side and 2 on the other). Fish like salmon or swordfish steaks take about 10 minutes.Robin Harris.hite, flaky fish (like cod or tilapia), you'll want grill for about â¦ 5-7 minutes, turning once (I prefer to let it cook a little longer on the first side, so 4 minutes on one side and 2 on the other). Fish like salmon or swordfish steaks take about 10 minutes. Robin Harris.