Some modern flutes are made from wood that produces a different sound from metal flutes. These wooden flutes generally have metal keys and mechanisms. Most flutes are made of metal. Less expensive flutes, intended for students, may be made from alloys of nickel and other metals.
Carbohydrates in baked sweet potato. 1  37 carbohydrates in a large baked sweet potato (6 oz or 170g). 2  24 carbohydrates in a medium baked sweet potato (4 oz or 114g). 3  12.4 carbohydrates in a small baked sweet potato (2 oz or 58g).arbohydrates in baked sweet potato. 1  37 carbohydrates in a large baked sweet potato (6 oz or 170g). 2  24 carbohydrates in a medium baked sweet potato (4 oz or 114g). 3  12.4 carbohydrates in a small baked sweet potato (2 oz or 58g).
Potatoes can easily fit into a diabetes meal plan, but the amount depends on your individual carbohydrate allowance. Itâs very important that you consult with your healthcare provider and your registered dietitian to determine just what your individual carbohydrate requirements are at each meal or snack. An average 5.3 oz baked sweet potato with the skin contains 135 calories, no fat or cholesterol, 54 mg of sodium, 5 grams of fiber and 3 grams of protein. 2  A Â½ cup serving of sweet potatoes is considered one carbohydrate choice (15 grams) in the diabetes meal-planning world.