There are 313 calories in 1 medium Blueberry Muffin. Get full nutrition facts and other common serving sizes of Blueberry Muffins including 1 mini and 1 oz. Register | Sign In
However, it is now well established that extensive periods of bedrest can cause harm to the rest of the body. The most obvious effects of long periods of immobility are seen in the musculoskeletal system, with the loss of muscle strength and endurance, and bone weakening. Bones undergo a progressive loss in mass through a condition known as disuse osteoporosis.
Not only does stress have numerous direct, biological effects on an individual, such as increased blood pressure, headaches and exacerbation of preexisting health conditions, it also indirectly affects oneâs eating habits, impacting the overall health and well-being of an individual.