Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a macronutrient, meaning that the body needs relatively large amounts of it.
Blackened seasoning is a mixture of herbs and spices used to impart flavor and color during cooking. The ingredients of this mixture vary but may include salt, pepper, paprika, garlic, onion, thyme and oregano. Blackened seasoning is popular in Southern cuisine in the United States and is often used with seafood and chicken.
Cast iron cookware has been used for 100's of years because it is very sturdy and withstands and retains heat well. The seasoning is essentially a non-stick coating formed from fats and oils being heated to high temperatures. Cast iron cookware will last until the end of time if you care for it properly.ow to Season Your Cast Iron Pan. Seasoning is a process of coating cast iron pans with layers of oils or fat. A seasoned pan protects against rust, fills in the pitted surface and creates a smooth, non-stick cooking surface.