Willis tower is the oldest building in the list and the construction of the building completed in 1974. It stands 442 meters or 1,450 feet high and composes 108 floors. Willis Tower is also the longest building that held the longest tallest worldâs record in the list. It held the record for a quarter decade.
Hereâs what she had to say: Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale and broccoli.
Step 3. Eat foods that contain vitamin E to fight many kinds of infection, including staph. A study reported in a 1996 issue of Nutrition and Health explains that vitamin E, an antioxidant, can protect your body from infection and boost your immune system.