List and explain the four basic functions of management and provide an example of how a manager would use each function in their work. In order to be a good and effective manager one must possess four basic characteristics.
When we play badminton we use the muscle of the shoulder joint very time we swing the racket so understanding how the shoulder joint works and how the muscles contract is very important.
There are approximately 325 pairs of muscles in the human body, as each muscle has a corresponding opposite muscle. Swimming, a cardiovascular activity, uses muscles throughout the upper body, core and lower body to successfully carry out the sequence of moves involved with swimming. Swimming is a non-impact cardio activity, so you can work your muscles without putting impact on your joints.