Lophodytes cucullatus. Mergansers are our only ducks that specialize in eating fish. The Hooded is the smallest of our three native merganser species, and often seems to be the least numerous, as it tends to live around swamps and wooded ponds where it may be overlooked.ophodytes cucullatus. Mergansers are our only ducks that specialize in eating fish. The Hooded is the smallest of our three native merganser species, and often seems to be the least numerous, as it tends to live around swamps and wooded ponds where it may be overlooked.
The benefits of Tantric meditation go beyond producing a relaxing and calming effect on the mind and body. Tantric meditation also stimulates the sensations and areas of the body involved in sexuality. In most cases, the intent of meditation is to produce a relaxing and calming effect on the mind and body. The benefits of Tantric Meditation go a bit beyond this by stimulating certain sensations and areas of the body involved in sexuality. Breathing Tantric breathing techniques are the most esoteric area of Tantra.
Pranayama helps to cleanse, balance, and purify your essential life force (called âpranaâ in Sanskrit). Adding pranayama to your yoga and meditation practice can help you stay healthy in mind, body, and spirit.