May, 2007. This outline is a summary of issues pertaining to the federal income tax treatment of. annuity contracts. The outline does not constitute tax advice. It is intended solely for. general educational purposes.
In northern Mexico and in much of the United States, tortillas are often made with all-purpose flour. A 49-gram, 7- or 8-inch flour tortilla typically contains 147 calories, 25 grams of carbohydrate and 1 gram of fiber. Tortillas made with whole-wheat flour provide slightly fewer calories. A 41-gram, 7- or 8-inch whole-wheat flour tortilla contains about 130 calories, 19 grams of carbohydrate and 4 grams of fiber. Corn tortillas made with corn flour have a firmer, chewier texture than those made from all-purpose or wheat flour.
By choosing a corn tortilla over a white flour tortilla, you are consuming whole grains. Whole grains are generally higher in fiber and a variety of vitamins and minerals that make them a healthier choice than refined grains. Corn tortillas are also, typically, much smaller than flour tortillas. Because of this, corn tortillas are usually lower in calories than their white flour tortilla counterparts. This can be especially helpful if weight loss is your goal. âBut flour tortillas are better for burritos!â you may be thinking.