How to Make Roof Trusses. A truss is a type of built-up structural member that can be used in place of a single girder or beam. Trusses are made from multiple straight members (generally made from wood or metal) arranged in triangles. This design allows a truss to...
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. Some of these effects of poor nutrition include: 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
The more junk food you consume, the less likely you are to consume the essential nutrients that your body relies on. You know that junk food can hurt your health, but you may have not known about the effects of junk food on how your brain functions. 1. It can cause memory and learning problems.