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There are 1,000 (small) calories in one (large) Calorie, which is why it is also sometimes known as a âkilocalorieâ. 4.184 kilojoules = 4,184 joules = 1 Calorie = 1 kilocalorie = 1,000 calories.
A kilocalorie, or Kcal in abbreviated form, is a measurement of the amount of energy in the foods you eat. Low-energy foods have a relatively small amount of kilocalories, while high-energy foods have a lot of kilocalories.