Light therapy may advance the phase about one to two-and-a-half hours and an oral dose of 0.3 or 3 mg of melatonin, timed correctly some hours before bedtime, can add about 30 minutes to the ~2 hour advance achieved with light therapy.
Powered by Ajaxy. In education, the term assessment refers to the wide variety of methods or tools that educators use to evaluate, measure, and document the academic readiness, learning progress, skill acquisition, or educational needs of students.
Instruments include clearly defined methods and instructions for administration and responses to queries, a standard format for data collection and well-documented methods for scoring, analysing and interpreting results. inÂ·struÂ·ment (in'strÅ­-mÄnt)