The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.
The mailing address for your federal tax return depends on the state or territory that you live in and on the type of Form 1040 that you are filing.ox 37008Hartford, CT 06176-7008 1040A Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0015 Internal Revenue ServiceP.O. Box 37008Hartford, CT 06176-7008 1040EZ Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0014 Internal Revenue ServiceP.O.
If you filed a tax return by mail, your refund will be issued within six weeks from the date the return was received by the IRS, whether or not you opted for a paper check or an electronic deposit.here are two ways for a taxpayer to get back their federal income tax refund. They can opt to have the refund amount direct deposited into their bank account or they can request a paper check be mailed. The option you choose will affect the amount of time it takes to receive your refund.