The new health care law seems to provoke a lot of questions-and false claims. This is one of them. The value of your employer-provided health care insurance will appear on your W-2 form, but it won't be considered taxable income.
A classic Reuben sandwich is made with deli-style corned beef, sauerkraut, Swiss cheese, and Thousand Island or Russian dressing, all piled onto warm, toasty rye bread. While the basic formula remains the same, there are a few different ways you can prepare it.
Your daily limit of fat should be 78 grams or less, and your sodium limit should be 2,300 milligrams or less per day. Made with regular ingredients, a homemade Reuben contains about 30 grams of fat and about 1,986 milligrams of sodium. Use low-fat and reduced-sodium ingredients to significantly lower these numbers. In comparison, a Reuben sandwich from Arby's contains 30 grams of total fat, with about 8 grams being saturated. The sandwich has 1,610 milligrams of sodium as well. A small Schlozsky's Reuben contains 25 grams of total fat, of which 12 grams are saturated, and 1,435 milligrams of sodium.