Oatmeal is a starchy carb to include in a bodybuilding diet.atmeal is a starchy carb to include in a bodybuilding diet.
Answer by The Unknown Hitchhiker. Confidence votes 135. The type of covalent bond in a diamond is a 'giant covalent' bond in a crystalline structure. Actually, I think it's called a covalent network solid.I don't think chemists and physicists would like to use a layman's term like giant.t depends on the type of molecule. Ionic bonds are found in molecules of a metal (alkali or alkaline) and a non metal (The group starting with Boron through halogens). Usuall â¦ y all other molecules are covalent. Examples: CO2, CH4, CF4, H2O.
An excellent example is diamond, which is pure carbon, with each carbon atom bonding to four others, to form a huge molecule containing many millions of millions of atoms. This shows a part of a diamond molecule: In diamond, all the carbon atoms share one electron with each of their four neighbouring carbon atoms.owever, unlike ionic bonds, there is a limit to the number of covalent bonds to other atoms that a given atom can form. For example, carbon can make four bonds-not more. Oxygen can form two bonds.