(Endometriosis occurs when endometrial tissue grows and functions outside the uterus.) Adenomyosis is a significant cause of severe pelvic pain and menstrual irregularities. It typically occurs in women who have uterine fibroids, women age 40 - 50, and women who have had children.
Identify the grain of the London broil. It is similar to wood grain and resembles small lines running throughout the steak. Start cutting the London broil into 1/8-inch strips against the grain at a 45-degree angle. This is a slight angle, which will create diagonal cuts in the steak. Continue cutting until only steak strips remain. Serve the London broil with a prepared sauce to help keep the meat moist and juicy.
1Combine the marinade ingredients in a glass bowl and whisk together to combine thoroughly. 2Place the London broil steak in a large, re-sealable bag. 3Pour in the marinade and seal the bag, squeezing out as much air as possible and then place the bag in a refrigerator for 4 - 6 hours or overnight. Turn the bag at least once during that time to make sure all of the sides of the steak get some soy lovin'.