Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
Another great way to reduce oil production in the scalp is by breaking up the grease before it gets into your body. To do this, every morning drink 1 pint of warm water with the juice of 1 lemon squeezed in. Add to this 1 pinch of himalayan salt, and half a teaspoon of cayenne pepper.
Here are nine proven ways you can stop dandruff and enjoy a smooth, healthy scalp and hair with homemade treatments. 1. Vinegar. Great with fish and chips, vinegar is also a surprisingly effective treatment for dandruff. Rather than malt vinegar, choose apple cider vinegar.