Foods that are close to the bottom edge are more calorie-dense. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. Read more about the Nutritional Target Map. Nutritional Target Map for Turkey, pork, and beef sausage, low fat, smoked.
We have a question about what air gap you should leave between the insulation and the roofing membrane in a pitched roof almost every day.
My window has a broken window seal that has let a lot of moisture in between the panes of glass. It has a hazy look and I can barely see through it. Is there anyway to fix this or do I have to replace the window. Click here to add your own comments. Click here to add your own comments.