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Calories in Almonds. The favorite choice for the term Almonds is 1 ounce of Almonds which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Almonds is shown below. Popular Types of Almonds.
An ounce contains about 160 calories and six grams of protein. INCORRECT! One ounce of almonds is equal to about 20 to 24 whole nuts. An ounce contains about 160 calories and six grams of protein.