Finding an experienced ADHD specialist is critical when parents see the signs of ADHD or suspect their child might have Attention Deficit Hyperactivity Disorder (ADHD). However, selecting a medical professional who is trained in this field is never as simple as it looks.
Confidence votes 59.7K. Fish, pulses, and vegetables contain leptin, but here is more information: First of all, the digestive tract cannot absorb leptin, so even if you could find a food rich in leptin it wouldn't help - forget about finding foods rich in leptin. The body has to create it's own leptin.
As for other sources of lectins, such as beans, nuts, and seeds, these are healthy foods, but you want to try not eating too many of these foods. And keep in mind that not all nuts and seeds have an equal amount of lectins.his of course is a general answer, and the truth is that there are some health risks associated with certain whole foods in the forms of lectins. Lectins are carbohydrate-binding proteins which are found in many different foods. They are found in all types of grains, legumes, nuts, seeds, and some other foods as well.