To practice belly breathing, sit comfortably and put one hand on your stomach and one on your chest. Breathe slowly and deeply so that the hand on your stomach rises, not the one on your chest. It takes practice, so try to find one or two minutes several times a day to belly breathe.
Genital warts causes explained. Genital warts are always caused by HPV. There is no other known cause for warts appearing in the genital area at this time. Of all the strains of HPV, strains six and eleven are responsible for 90% of all genital wart infections.
HPV: Related Disease. HPV and Genital Warts. Some types of HPV can cause warts on or around the genitals or the anus. The two types that cause most cases of genital warts are 6 and 11. These are low-risk strains and are not associated with cervical cancer.