(Endometriosis occurs when endometrial tissue grows and functions outside the uterus.) Adenomyosis is a significant cause of severe pelvic pain and menstrual irregularities. It typically occurs in women who have uterine fibroids, women age 40 - 50, and women who have had children.
Identify the grain of the London broil. It is similar to wood grain and resembles small lines running throughout the steak. Start cutting the London broil into 1/8-inch strips against the grain at a 45-degree angle. This is a slight angle, which will create diagonal cuts in the steak. Continue cutting until only steak strips remain. Serve the London broil with a prepared sauce to help keep the meat moist and juicy.
Place the london broil in and brown the first side. Flip it over to brown the other side. Place the London Broil into the bottom of a (affiliate link) 6 quart crock pot and lay the sliced onion and garlic cloves on top of the roast. Salt and pepper the top of the meat and onion slices.Next add the baby red potatoes, baby carrots, bay leaves, salt and pepper.Pour the beef broth in around the london broil.lace the London Broil into the bottom of a (affiliate link) 6 quart crock pot and lay the sliced onion and garlic cloves on top of the roast. Salt and pepper the top of the meat and onion slices.