So sorry to hear you're going through this. Pain in the left arm and the back is always concerning, in terms of whether it could be heart related...
Some L-foods are: Ladyfingers Lager Laffy Taffy Lard lasagne Lake trout lamb lamb chops lamb's lettuce lamingtons Lamprey Lancashire cheese Lancashire hotpot Langostine (aka scampi or Norway lobster)langousten lardy cakes Latke (potato pancake) lattice-topped pie Lay's potato chips lean ground beef lean meat leche flan (milky custard dessert) Lechee ...
Start the letter with the name of the person to whom you are writing, such as Dear Ms. Wiley; if you are writing a general letter of recommendation, type the words: To whom it may concern.. Follow either salutation with a colon. Skip two lines and begin the first paragraph, which should be single-spaced.