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Arnica (Arnica montana or leopard's bane) is an herb that is native to Europe and Asia. It grows wild in cool, mountainous regions, such as Colorado, up to 8,000 feet in elevation. It's also known as mountain snuff and mountain tobacco.
Arnica tea: Arnica montana is a composite flower found in mountainous meadows. It was previously used as a tea or tincture, but it's no longer used in full strength internally because of potential toxicity. Homeopathically it's safe, and can be used for trauma with bruising ; swelling.