in the total portfolioâs performance relative to the Target Rates of Return and relative to peers. However, maintaining focus on the Retirement Fundâs unique objectives and long time horizon should. allow the Board, CIO, and Investment Staff to weather such fluctuations.
IBS affects more than 10 percent of the worldâs population. FODMAPs has been shown to not only take the burden off the digestive system, but also greatly reduce the symptoms of IBS. This low FODMAPs diet has brought much needed hope to millions of people because IBS is such a common, complicated disease.
Many popular commercial diets, diet books and diet websites are based on the glycemic index, including the Zone Diet, Sugar Busters and the Slow-Carb Diet. Purpose. The purpose of a glycemic index (GI) diet is to eat carbohydrate-containing foods that are less likely to cause large increases in blood sugar levels. The diet is a means to lose weight and prevent chronic diseases related to obesity such as diabetes and cardiovascular disease.