Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
Another great way to reduce oil production in the scalp is by breaking up the grease before it gets into your body. To do this, every morning drink 1 pint of warm water with the juice of 1 lemon squeezed in. Add to this 1 pinch of himalayan salt, and half a teaspoon of cayenne pepper.
1 The next step is to shampoo and rinse thoroughly. 2  You can condition your hair as well, if necessary. 3  But be sure to use a mild conditioner that does not aggravate dandruff. 4  It is best to let your hair dry naturally.Read: Fenugreek Help Cure Dandruff 1  ]. Now that your oil is warm, gently massage it onto your scalp. 2  A great tip is to divide your hair into sections so that to ensure that every part of your scalp is well-oiled. 3  Now that you have covered your scalp with the olive oil, cover your head with a towel or a shower cap.