This edition has updated material on the National Incident Management System, National Response Plan, National Response Framework, and National Fire Protection Association Standard 1600; coverage of the World Trade Center Site litigation and effects on responders; more on post-traumatic stress disorder; expanded and updated material on the history, ...
Mesocycles are typically 3 to 4 weeks in length but can be a bit longer. Two very common mesocycles are 21 and 28-day training blocks. I will provide an example of a training plan with 21-day mesocycles in my next post.
A macro (short for macroinstruction, from Greek Î¼Î±ÎºÏÏÏ 'long') in computer science is a rule or pattern that specifies how a certain input sequence (often a sequence of characters) should be mapped to a replacement output sequence (also often a sequence of characters) according to a defined procedure.