Discover how walnuts, almonds and other nuts help lower your cholesterol when eaten as part of a balanced diet. By Mayo Clinic Staff. Eating nuts as part of a healthy diet can be good for your heart. Nuts, which contain unsaturated fatty acids and other nutrients, are a great snack food, too.
SURNAME REGISTRY. HISTORY. Galway is a county of Ireland, in Connaught, 82 miles long and 42 miles wide; bounded on the west by the Atlantic Ocean, north by County Mayo and Roscommon, east by Roscommon, King's county, and Tipperary, and south by County Clare and Galway bay; it contains 2593 square miles and is divided into 116 parishes.
The population of Galway city, given in the 2009 census, is 78,414. Dun Bhun na Gaillimhe (Fort at the Mouth (bottom) of the Gaillimh) was constructed in 1124, by the King of Connacht, Tairrdelbach Ua Conchobair (1088-1156). A small settlement eventually grew up around this fort.he population of Galway city, given in the 2009 census, is 78,414. Dun Bhun na Gaillimhe (Fort at the Mouth (bottom) of the Gaillimh) was constructed in 1124, by the King of Connacht, Tairrdelbach Ua Conchobair (1088-1156). A small settlement eventually grew up around this fort.