Tiredness and Diabetes. Regular tiredness is a diabetes symptom. Many people with diabetes will describe themselves as feeling tired, lethargic or fatigued at times. It could be a result of stress, hard work or a lack of a decent nightâs sleep but it could also be related to having too high or too low blood glucose levels.
In simple words, health refers to the physical, emotional and psychological well-being of a person. Hygiene refers to the good practices that prevent diseases and leads to good health, especially through cleanliness, proper sewage disposal, and supply of safe drinking water. It refers to all those activities that are done for improving and preserving, maintaining sound health. The proverb says that health is wealth.
Why Is Nutrition Important? We all want to look and feel good, be healthy and lead happy lives. None of this is possible without healthy diet and good nutrition practices. The answer to why is nutrition important, is that it is the fuel for our body machinery. Nutrition is defined as 'the science or practice of consuming and utilizing foods'. The supply of nutrition furnished to the body via intake of food that is healthy enables it to carry out all the body functions appropriately.