Transform Boundary. Introduction A transform boundary is a fault zone where two plates slide past each other horizontally. Most transform faults are found in the ocean where they offset spreading ridges creating a zigzag pattern between the plates. Some transform faults occur on land.
You can safely eat at least one dozen eggs per week, provided theyâre pasture-raised and eaten raw or very lightly cooked. Eating 12 eggs per week had no effect on cholesterol levels or triglyceride levels compared to eating less than two eggs per week.
Have your blood cholesterol checked regularly. Ask to have your LDL and HDL fractions measured in addition to your total cholesterol and triglycerides. You can eat an egg a day for three months, with the supervision of your doctor, and then check your levels. For the next three months, you can experiment with either more or fewer eggs. Record your dietary changes and lipid profile to figure out how many eggs you can eat without an adverse effect on your health. Cholesterol-and-Health.com: The Incredible, Edible Egg Yolk.