The organization of Metlife is disgusting and sends people in circles. There is no definitive number to contact them...there are a hundred and you will get all the wrong ones unless you check back with the original employer to what contact number they may have.
To prep blackberries for making a puree: Heat the blackberries, fresh or thawed, in a saucepan over medium heat. Add 1 teaspoon of sugar and 1 teaspoon of lemon juice for every 1 cup of berries, fresh or thawed. Heat to warm the berries through, stirring as needed. Blackberry puree can be made with or without seeds. One cup of fresh blackberries produces 1/2 cup of puree, while 1 cup of thawed berries produce 3/4 cup of puree. Store the puree, seeded or seedless, in an airtight container or jar in the fridge for three to five days.
1/4 cup Fresh Cranberries. 1/4 cup Fresh Blueberries. 1/2 Pear. 8 ounces Purified Water. There are two ways to make up this cocktail, you can either let the fruit soak in the water (overnight is best but allow at least 30 minutes) or you can blend it up and drink it as a juice.