The iliotibial band is a strong, thick band of fibrous tissue that runs along the outside of the leg. The IT band starts at the hip and runs along the outer thigh and attaches on the outside edge of the shin bone (tibia) just below the knee joint. The band works with the quadriceps (thigh muscles) to provide stability to the outside of the knee joint during movement.
From Wikipedia, the free encyclopedia. Biffy Clyro are a Scottish rock band that formed in Kilmarnock, East Ayrshire, comprising Simon Neil (guitar, lead vocals), James Johnston (bass, vocals) and Ben Johnston (drums, vocals).Mon the Biffy! or, in more recent times, 'Mon the Biff!, are well known chants among Biffy fans, usually shouted in between songs at gigs, or before the band comes on stage. The band have never disclosed where the name 'Biffy Clyro' originated, giving a series of stories as to how the name came about.
Yiff is a slang word used in the Furry fandom used to refer to sexual activities and furry pornography. âYiffâ was originally coined as a greeting, to be used while roleplaying as a fox. Over time, it began to be used as a term for sexual activities, and furry pornography.