Re: Example of a Congressional Complaint. Feel free to contact your Representative directly by phone or email. His or her staff can assist you. But basically all you need to do is send an email or letter to the address listed on the Congressman's website. Just tell your story and ask for help.is or her staff can assist you. But basically all you need to do is send an email or letter to the address listed on the Congressman's website. Just tell your story and ask for help.
1 Sugar is the simplest form of carbohydrates. 2  Sugar occurs naturally in some foods, including fruits, vegetables, milk and milk products. 3  Sugars include fruit sugar (fructose), table sugar (sucrose) and milk sugar (lactose). 4  Starch. 5  Starch is a complex carbohydrate, meaning it is made of many sugar units bonded together.
Carbohydrates: Sugar, Starch, and Fiber. This article will cover the basics of carbohydrates (âcarbsâ) â what they are, why we need them, and which types are better for our health. Carbohydrates are organic compounds that contain single, double, or multiple sugar units. Simple sugars are only one or two sugar units long and are typically sweet tasting whereas complex carbohydrates are thousands of sugar units long and have a starchy taste.