Etymologists apply a number of methods to study the origins of words, some of which are: 1  Philological research. 2  Changes in the form and meaning of the word can be traced with the aid of older texts, if such are available. 3  Making use of dialectological data.
Lifestyle and home remedies. These suggestions may help reduce your risk of developing osteoporosis or experiencing broken bones: Don't smoke. Smoking increases rates of bone loss and the chance of experiencing a fracture. Avoid excessive alcohol. Consuming more than two alcoholic drinks a day may decrease bone formation.
Ankle Sprain Home Remedies. Care at home can help reduce pain and aid healing. Because most of the pain is caused by inflammation, the goal is to reduce and prevent inflammation. Remember RICE: rest, ice, compression, and elevation. 1  Rest prevents further injury and avoids stress on already inflamed tissue. Put the ankle joint at rest by wearing a brace or splint. 2  Ice is the best treatment. Applying ice to the injury will help decrease pain.