If an employee becomes entitled to Medicare benefits prior to the date of an 18-month qualifying event, then his/her dependents are eligible for 18 months of COBRA continuation coverage, or 36 months measured from the date of the Medicare entitlement, whichever is greater.
Hereâs a table of this info: (note: one gram of protein or carb has 4 calories, one gram of fat has 9 calories.) So this American Diabetes Association recommended meal composition includes 78 grams of carbohydrates, 15 grams of protein, and 14 grams of fat. The entire meal is about 510 calories. The carbohydrate:protein:fat calorie percentage ratio is 61:13:25.
The best way to regulate your intake is to count the carbohydrates. Carbohydrates are counted in grams, which is a measure of weight. Even a few grams can make a difference. If you have type 1 diabetes, you must match your carbohydrate intake to your insulin dose. To get the best blood sugar result, your carbohydrate count must be accurate. When you have type 2 diabetes, your blood sugar will go up if you eat too much carbohydrate.