Discover how walnuts, almonds and other nuts help lower your cholesterol when eaten as part of a balanced diet. By Mayo Clinic Staff. Eating nuts as part of a healthy diet can be good for your heart. Nuts, which contain unsaturated fatty acids and other nutrients, are a great snack food, too.
SURNAME REGISTRY. HISTORY. Galway is a county of Ireland, in Connaught, 82 miles long and 42 miles wide; bounded on the west by the Atlantic Ocean, north by County Mayo and Roscommon, east by Roscommon, King's county, and Tipperary, and south by County Clare and Galway bay; it contains 2593 square miles and is divided into 116 parishes.
County Laois (/ËliËÊ/ LEESH; Irish: Contae Laoise) is a county in Ireland. It is part of the Midlands Region and is also located in the province of Leinster, and was formerly known as Queen's County. The modern county takes its name from LoÃ­gis, a medieval kingdom. Laois County Council is the local authority for the county. The population of the county is 80,559, according to the 2011 census - 20% higher than it was in the 2006 census, which is the highest percentage of population growth in the country.