The Fundamental Duties are defined as the moral obligations of all citizens to help promote a spirit of patriotism and to uphold the unity of India. These duties, set out in Part IVâA of the Constitution, concern individuals and the nation. Like the Directive Principles, they are not legally enforceable.
Turmeric is great for your skin! What is Turmeric: Turmeric is a spice used mainly in Asian cooking, specifically Thai and Indian. You're probably familiar with the Indian spice mix called curry. Turmeric plays a big role in that spice mixture. (curry powder mix recipe) It is also a vital ingredient in yellow mustard.
Not only is the curcumin in turmeric an anti-inflammatory and an anti-oxidant, it may help prevent cancer and Alzheimer's, lower your cholesterol, and even help with weight control and mental health.