Major League Baseball transactions. Major League Baseball transactions are changes made to the roster of a major league team during or after the season. They may include waiving, releasing, and trading players, as well as assigning players to minor league teams.
Starches are carbohydrates that are sometimes difficult for the stomach to digest and can cause bloating. Heavy starches such as bread, potatoes and pasta can cause water retention. Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine.
Purple potatoes are especially rich in antioxidants and are a good source of dietary fiber. A serving of three small purple potatoes has 131 calories, with no fat or cholesterol. This serving of purple potatoes also has 3 grams of protein and 30 grams of carbohydrates.