Armed with hatchets and knives, slave and educated minister Nat Turner and seven of his followers launched a violent rebellion in Southampton County, Virginia, on August 21, 1831.
Like most other pieces of cardiovascular exercise equipment, a recumbent bike can provide you with a good workout -- assuming you put a decent effort into it.
The Junior Semi-Recumbent Exercise Bike is a high-quality, compact exercise bike built for high-use commercial applications. It can handle children of any weight, and is intended for users from age 9 up.