The National Healthy Start Association is pleased to announce the relaunch of the association newsletter - Getting Off to a Healthy Start! As Healthy Start celebrates 25 years, we thought this would be the ideal time to celebrate all that has been accomplished from the very first days.
Grade III Groin Strain: Severe injury that can cause pain with walking. Often patients complain of muscle spasm, swelling, and significant bruising. Grade 1 will clear up on its own but can take up to 6 weeks. Grade 2 may clear up on its own but it's advisable to see the doctor; will take 8-12 weeks.
There is no clear cut answer to this question. Healing time depends on a hell of a lot of things like how bad the strain is, age, what you do to treat yourself, etc. That said a mild strain of the lower back muscles will generally be pain free within 2 weeks.A serious strain can take up to 8 weeks to heal.ealing time depends on a hell of a lot of things like how bad the strain is, age, what you do to treat yourself, etc. That said a mild strain of the lower back muscles will generally be pain free within 2 weeks.