The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.
The mailing address for your federal tax return depends on the state or territory that you live in and on the type of Form 1040 that you are filing.ox 37008Hartford, CT 06176-7008 1040A Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0015 Internal Revenue ServiceP.O. Box 37008Hartford, CT 06176-7008 1040EZ Department of the Treasury Internal Revenue Service Kansas City, MO 64999-0014 Internal Revenue ServiceP.O.
The IRS eliminated the refund schedules that were used in prior years for both direct deposit and mailed refunds. The guideline the IRS is using in 2015 for filing your 2014 tax return is: Donât count on getting your refund by a certain date to make major purchases or pay other financial obligations.Even though the IRS issues most refunds in less than 21 days, itâs possible your tax return may require additional review and take longer.he IRS eliminated the refund schedules that were used in prior years for both direct deposit and mailed refunds. The guideline the IRS is using in 2015 for filing your 2014 tax return is: Donât count on getting your refund by a certain date to make major purchases or pay other financial obligations.