Not only can you find these potent antioxidants in many vegetables, they are also in your eyes, especially the lens, retina, and macula. Thatâs why doctors believe they play a key role in healthy vision. Lutein and zeaxanthin protect your eyes from harmful high-energy light waves like ultraviolet rays in sunlight.
War Begins! (éæ¦!, Kaisen!) is episode 262 of the Naruto: ShippÅ«den anime. The remaining members of the Infiltration and Reconnaissance Party are pursued by the Akatsuki's Surprise Attack and Diversion Platoon, but are hampered by Muta Aburame's Insect Jamming Technique.
<< NARUTO series >>. Episode 81 Return of the Morning Mist. -- Itachi and Kisame enter Konoha, however Kurenai and Asuma head them off and they begin to fight. As Kurenai and Asuma are in trouble, Kakashi comes to their aide. Episode 82 Eye to Eye: Sharingan vs Sharingan!. -- Itachi and Kakashi battle while Kisame, Kurenai and Asuma watch. As Kakashi is in need of help, Gai comes. However Itachi and Kisame leave. Episode 83 Jiraiya: Naruto's Potential Disaster!. -- At the end of this episode, Naruto hears a knock on the door and it reveals Itachi standing there.