2 / Cellulace. If man is truly a vegetarian, like the vegetarians say we are, he should manufacture a hormone called cellulace. Cellulace is an enzyme that a vegetarian animal's body produces when he ingests vegetables which contain cellulose (My grandmother called it fiber).
Omega-6 fatty acids compete with omega-3 fatty acids for use in the body, 7 and therefore excessive intake of omega-6 fatty acids can inhibit omega-3s. Ideally, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1.
But a certain amount of fat is really necessary: All humans need lipids, called essential fatty acids, from food because our bodies can't make them from scratch. Some body fat is also necessary as insulation to prevent heat loss and to protect vital organs from the strain of routine activities.ut a certain amount of fat is really necessary: All humans need lipids, called essential fatty acids, from food because our bodies can't make them from scratch. Some body fat is also necessary as insulation to prevent heat loss and to protect vital organs from the strain of routine activities.