The information in this publication is a summary of the major annuity provisions for general. informational purpose only. Actual entitlement determinations must be made based upon the applicable. laws and regulations.
As quoted several sources mention that The FDA (Food and Drug Administration) in the USA, ginger has recorded as ' a generally safe food products consumed '. Safe to limit intake of ginger is 2 grams for every kilogram of body mass, something more than that, it was an overdose. That means if your weight 60 kg then recommending maximum consume 120 grams of ginger per day.
Aids in Digestion. Ginger has been discovered to be a facilitator of the digestive process. The elevated sugar levels after a meal may cause the stomach to reduce its natural rate of emptying its contents. Ginger helps in regulating high sugar levels that may disrupt digestion and soothe the stomach, thus, maintaining its regular rhythm. Along with that, it has a number of compounds that improve the absorption of nutrients and minerals from the food we eat.