This number (also called the ABA number is the routing transit number) has changed over the years to accommodate such things as the Federal Reserve System, the advent of MICR, and the implementation of the Expedited Funds Availability Act (EFAA).
The recommended maximum daily intake of sodium â the amount above which health problems appear â is 2,300 milligrams per day for adults, about 1 teaspoon of salt. The recommended adequate intake of sodium is 1,500 milligrams per day, and people over 50 need even less..
Recommendations. The adequate intake of sodium for healthy, young men is 1.5 grams per day. This does not include individuals who require larger amounts, such as competitive athletes or those exposed to extreme heat. Older men require 1.2 to 1.3 grams per day due to decreased energy intakes.Individuals who consume greater than 2.3 grams of sodium every day have an increased likelihood of developing certain diseases.Therefore, 2.3 grams per day is the daily maximum.ndividuals who consume greater than 2.3 grams of sodium every day have an increased likelihood of developing certain diseases. Therefore, 2.3 grams per day is the daily maximum.