Finding an experienced ADHD specialist is critical when parents see the signs of ADHD or suspect their child might have Attention Deficit Hyperactivity Disorder (ADHD). However, selecting a medical professional who is trained in this field is never as simple as it looks.
Confidence votes 59.7K. Fish, pulses, and vegetables contain leptin, but here is more information: First of all, the digestive tract cannot absorb leptin, so even if you could find a food rich in leptin it wouldn't help - forget about finding foods rich in leptin. The body has to create it's own leptin.
Luckily, there are several ways to reduce the lectin content of these healthy foods to make them safe to eat. Research shows that by cooking, sprouting or fermenting foods that are high in lectins, you can easily reduce their lectin content to negligible amounts (4, 5, 6). Below are six healthy foods that are high in lectins. 1. Red Kidney Beans