Besides getting enough rest, these remedies might help you feel better: 1  Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. 2  Rest. Your body needs to heal. 3  Soothe a sore throat.
The active ingredient in the Ricola cough drops is menthol, with 4.8 mg of menthol in each drop, according to Ricola. The menthol serves two purposes. First, it can help suppress a cough. Second, it can lessen pain you feel in the mouth and throat. Inactive Ingredients
Mentos' sugar-free gum product was introduced in 2008 and comes in a compact container. One piece of gum carries 3 to 5 calories, depending on the flavor. Its flavors include mixed berries, cinnamon and watermelon.