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Cataract surgery is a routine procedure typically lasting between 15 and 30 minutes. According to CataractSurgery.com, general guidelines for healthy individuals suggest that regular exercise is permissible one week after surgery. Within 24 to 48 hours you should be able to do light walking.
You should exercise your knee regularly for several weeks after surgery. This will restore motion and strengthen the muscles of your leg and knee. Therapeutic exercise will play an important role in how well you recover. A formal physical therapy program may improve your final result.