Religion as the Earth human knows and pursues it, in the form of the adoration of a god, adoration of saints, and as faith in a god, is a horror to the Pleiadians. They consider this form of religion a blind faith based on cult activities, false teachings, lies, and other. falsehoods.
Garbanzo beans are high in protein. Assorted beans. Black beans have 15 grams of protein per cup. There are 22 grams of protein in a cooked cup of edamame. The kidney beans commonly used to make chili are not only high in protein but also rich in antioxidants. Soybeans have the most protein of any other variety of beans.
Protein needs vary by weight and activity level, but the CDC's average requirement of protein for women ages 19 to 70 is 46 grams per day. Since chicken, beef, eggs, and dairy products are out of the picture, eat high-protein beans every day. They also offer much-needed iron to help carry oxygen to your cells. Not getting enough of either can cause fatigue and headaches. There are so many ways to enjoy beans since there's such a large variety.