Supporters of martial arts have long claimed there are many health benefits to be gained from the practice. These benefits may include improved muscle tone, reduced body fat, better flexibility, better mental health, and better cardio fitness.
February 03 2015 8:00 AM EST. The most fascinating gay villain on television is Downton Abbeyâs scheming under-butler Thomas Barrow, played with smoldering menace by the darkly handsome Rob James-Collier. Unlike many characters on the wildly popular British series, Barrow is a mass of contradictions.
Clyde Chestnut Barrow (March 24, 1909 â May 23, 1934) was born into a poor farming family in Ellis County, Texas, near Telico, a town just southeast of Dallas. He was the fifth of seven children of Henry Basil Barrow (January 10, 1874 â June 19, 1957) and Cumie Talitha Walker (November 21, 1874 â August 14, 1942).