Brush your teeth and then take a little bit of coconut oil and use it as a mouthwash. Once again do the method 1 to 2 minutes and increase gradually. The goal is 15 to 20 minutes daily. It can also help you to grow back receding gums and it will prevent bacteria growth in your mouth.
For sexual development of non-human organisms, see Sexual maturity. Puberty is the process of physical changes through which a child's body matures into an adult body capable of sexual reproduction. It is initiated by hormonal signals from the brain to the gonads: the ovaries in a girl, the testes in a boy.
Boys tend to show the first physical changes of puberty between the ages of 10 and 16. They tend to grow most quickly between ages 12 and 15. The growth spurt of boys is, on average, about 2 years later than that of girls. By age 16, most boys have stopped growing, but their muscles will continue to develop.