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Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day. In brief: 1 or 2 per day. Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day.
Having A Healthy Bowel Movement. Our bowel movement is a topic we rarely feel comfortable discussing with anyone, except our doctor. As a result, many of us don't know what's normal, and keep our problems to ourselves. Ideally, we should all be having 1-2 bowel movements a day. Our bowels should be cylinder-like, and not flat. They should be textured, and shouldn't smell awful. When we have them, we aren't straining, feeling pain, bleeding, or constipating. The first point is very important.