To practice belly breathing, sit comfortably and put one hand on your stomach and one on your chest. Breathe slowly and deeply so that the hand on your stomach rises, not the one on your chest. It takes practice, so try to find one or two minutes several times a day to belly breathe.
Genital warts causes explained. Genital warts are always caused by HPV. There is no other known cause for warts appearing in the genital area at this time. Of all the strains of HPV, strains six and eleven are responsible for 90% of all genital wart infections.
More than 40 types of HPV cause genital warts. Genital warts can be passed from person to person through intimate sexual contact (touching someone's genitals or having vaginal, oral, or anal sex). In some rare cases, genital warts are transmitted from a mother to her baby during childbirth.