A retainer is a simple device that helps to correct your bite, as well as sometimes address other conditions. You may have seen people wearing a retainer before, but they are not all that noticeable. A retainer is a small device that is made out of clear plastic, rubber, or even metal. They are custom-made so that they only fit your teeth. They are part of a treatment plan that has likely been determined by an orthodontist.
KELP NOODLES. Kelp Noodles are a sea vegetable in the form of an easy to eat raw noodle. Made of only kelp (a sea vegetable), sodium alginate (sodium salt extracted from a brown seaweed), and water, Kelp Noodles are fat-free, gluten-free, and very low in carbohydrates and calories.ade of only kelp (a sea vegetable), sodium alginate (sodium salt extracted from a brown seaweed), and water, Kelp Noodles are fat-free, gluten-free, and very low in carbohydrates and calories.
At only 36 calories a cup, the kale in this recipe helps lighten it up while providing you with fiber, vitamin K, vitamin C, vitamin A, calcium, iron and more. I love this mixed with spiralized zucchini pasta (I use this spiralizer: Spiral Slicer) but you can also use kelp noodles. Spiralize the zucchini.