You can win prizes, highlight your martial arts blog or school on the wiki & much more. So please join our Black Belt Wiki Community. Instructions for a Shotokan Immovable Stance or Fudo Dachi. This page provides details on how to do a Shotokan immovable stance. This stance is known as Fudo Dachi in Japanese.This Shotokan stance is used in katas, basic kicking techniques, etc.For additional stance information, please visit the main Shotokan Stances section.Instructional Video for a Shotokan Immovable Stance or Fudo Dachi. Written Instructions for Stance. 1  Members-Please add written instructions for this stance here.ou can win prizes, highlight your martial arts blog or school on the wiki & much more. So please join our Black Belt Wiki Community. Instructions for a Shotokan Immovable Stance or Fudo Dachi. This page provides details on how to do a Shotokan immovable stance. This stance is known as Fudo Dachi in Japanese.
Cholesterol makes the membrane more fluid and stable. It is a molecule which is both hydrophilic (due to the polar -OH group) and hydrophobic (due to hydrocarbon rings and chains). It gets sandwiched between two phospholipids of the plasma membrane.
Function. The function of good cholesterol is to transport cholesterol from the arteries and tissues to the liver and other organs such as ovary, adrenal glands, and testis. The main function of LDL is to transport cholesterol to tissues and arteries.ecommended level of good cholesterol is 1.55 mmol/L and above. The recommended level of LDL (bad cholesterol) is 2.6 mmol/L or lower. Sources. Sources of HDL include onions and Omega-3 fatty acids like flax oil, fish, foods rich in fibre like grains, oats, bran etc.