Armed with hatchets and knives, slave and educated minister Nat Turner and seven of his followers launched a violent rebellion in Southampton County, Virginia, on August 21, 1831.
Like most other pieces of cardiovascular exercise equipment, a recumbent bike can provide you with a good workout -- assuming you put a decent effort into it.
More companies are building options for bigger riders, and new options like (seriously, no pun intended) fat bikes are great for larger riders who want a smoother ride, but not on a beach cruiser. Local bike shops play a crucial role in acceptance.