Mediterranean Breakfast Quinoa - Directions. 1  Toast the almonds in a skillet over medium heat until just golden, 3 to 5 minutes; set aside. 2  Heat the cinnamon and quinoa together in a saucepan over medium heat until warmed through.
The mediastinum is the central compartment of the thoracic cavity, the area inside the ribcage. It is surrounded by areolar connective tissue and contains all thoracic organs except for the lungs, including the heart and its great blood vessels, the esophagus and trachea, the phrenic and cardiac nerves, the thoracic duct, the thymus, and lymph nodes.
Updated August 07, 2016. The mediastinum is the area in the chest between the lungs, that contains the heart, part of the windpipe (the trachea), the esophagus, and the great vessels including the ascending aorta and right and left pulmonary arteries -- essentially all of the organs in the chest except the lungs.