thought silver had little practical worth, so they briefly enacted a ban on foreign trade in 1626. But He Qiaoyuan, a native of the Fujian province, argued that silver brought real economic benefits to those merchants who trav-eled to trade with Europeans.
Best for: Falling asleep. Lavender has been helping people nod off for thousands of years. This small, purple flower is one of the most commonly used herbs â it can be turned into essential oils, perfumes, rubs, candles and almost anything else.
Melatonin does not help me to fall asleep either. i find staying away from protein and anything that has sugar in it or will turn into sugar like starches. ..will give me a better chance to get some sleep. but if a slip and drink a glass of wine. or eat anything that is sugar. and i am awake all night.