The latter include market mechanisms and paying fees for services rather than co-management. The challenge, then, is to identify key elements of empowerment that recur consistently across social, institutional, and political contexts. Institutional design must then focus on incorporating these elements or principles of empowerment. 2.
Here are 10 ways to rebuild your collagen from the outside in and the inside out: 1  1. Eat more fruits and vegetables -especially those rich in vitamin C such as oranges, strawberries and lemons. 2  2. Drinking enough water and tapering off dehydrating substances such as alcohol and caffeine, can keep your body - and skin - hydrated.
What Are the Benefits of a Collagen Facial? Collagen facials help smooth out wrinkles. Collagen facials should be combined with a regular cleansing skin care regimen. A pot of collagen cream. Collagen provides cushioning and fills out the contours of the skin. Collagen facials can help the skin regain some elasticity.