Preventing Bilirubin Levels. 1  Give fruit juices to begin with. Drink fresh vegetables juices. 2  Avoid pickles and non-vegetarian diet. 3  Drink plenty of fresh and boiled water.  Things which are hard on the liver should be completely stopped e.g. tobacco and alcohol.
There are many strains of E. coli, and not all of them are harmful. The strain that causes most severe food poisoning is E. coli O157:H7. Food poisoning by E. coli occurs in three out of every 10,000 people. Foodborne E. coli is found and transmitted mainly in food derived from cows such as raw milk, raw or rare ground beef and fruit or vegetables that are contaminated.
How To Avoid Food Poisoning. If you know the common symptoms of food-related illnesses, you can receive treatment more quickly, which can be particularly important if you contract one of the more dangerous illnesses. According to Health Canada, the most common symptoms of food poisoning are stomach cramps, nausea, vomiting, diarrhea, and fever. If you have any of these symptoms, or suspect that you have contracted a food-borne illness, talk to your doctor.