Pink & Carey Hart Divorcing. The marriage of pop singer Pink and her husband of two years, motocross racer and former The Surreal Life star Carey Hart, has ended, the singerâs publicist, Michele Schweitzer, tells PEOPLE. âPink and Carey Hart have separated.
Dietary Guidelines. The Dietary Guidelines for Americans is the Nationâs go-to source for nutrition advice. Published every 5 years for public health professionals, each edition of the Dietary Guidelines reflects the current body of nutrition science. These recommendations help Americans make healthy food and beverage choices and serve as the foundation for vital nutrition policies and programs across the United States.
Let's begin by defining what a healthy eating plan is. According to the Dietary Guidelines for Americans 2010, a healthy eating plan: 1  Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. 2  Includes lean meats, poultry, fish, beans, eggs, and nuts.3  Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.he point is, you can figure out how to include almost any food in your healthy eating plan in a way that still helps you lose weight or maintain a healthy weight.