Direct, 50 minutes, 1300-2850 yen one way to Shin-Osaka Station, 2 trains per hour. Haruka limited express trains connect Kansai Airport with Tennoji (30 minutes, 1710 yen by unreserved seat, about 2200 yen by reserved seat) and Shin-Osaka Station (50 minutes, 2330 yen unreserved, about 3000 yen reserved).
4) Garlic for Blood Pressure. Another impressive benefit of garlic is the ability to stabilize blood pressure levels. Allicin, a substance in garlic impedes the movement of angiotensin II, a peptide (a tiny piece of protein) that is responsible for the contraction of the blood vessels.
It is high in vitamins C, B1 and B6, Calcium, Potassium, Copper, Manganese and Selenium (16). But garlic is also loaded with another incredibly important nutrient called Allicin, which is the active ingredient in garlic. There are many studies on the health benefits of allicin and garlic.