Health Benefits of Cantaloupe. 1  Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health.
Aluta Continua is a Portuguese saying meaning The struggle continues.
Â¡Hola!, MortimerFrancis: My big fat dictionary has this to say: Don/Dona-DoÃ±a a courtesy title placed before the 1st name of an older or more senior/man woman as a way of showing them your respect when talking to them or about. them Where I'm from it would go in front of a persons name as a term of respect, used only if your in the Mafia and normally if your the head of a family. 2  If you want the offical mean just check the Wikipedia entry for the word Don, there loads of info. - 3  analpolice Nov 2, 2009 flag.