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Pterostilbene is a derivative of Resveratrol, it is most commonly found in blueberries and grapes and has been used in Ayurvedic medicine.The method of extracting this compound enhances the berries natural health benefits, ingesting 250 micrograms of Pterostilbene is equivalent to eating over 10 cups of blueberries.n order to significantly impact health, it is desirable to consume more Pterostilbene than what one would normally obtain from dietary sources. A dose of 3 mg a day of Pterostilbene provides the equivalent of eating over 140 cups of blueberries each day.
Pterostilbene and resveratrol both have the same role in the plantâs defense system. âResveratrol is one of the main phytoalexins in grapes, pterostilbene in blueberries,â explained Jeremy Bartos, PhD, pTeroPure product manager for ChromaDex of Irvine, CA. study published by the USDA in 2005 compared both pterostilbene and resveratrol to determine their ability to induce PPAR-alpha activation, which is involved in fatty acid and lipid catabolism and its activation leads to decreased triglyceride and very low density lipoprotein (VLDL) synthesis.