A woman is sprinting up stairs. After performing certain exercises, your body uses a larger amount of oxygen than before your workout to restore the body to normal levels. This enhanced oxygen consumption, known as excess post-oxygen consumption or EPOC, results in a higher overall calorie burn after exercise. According to MetabolicEffect.com, EPOC increases your metabolism for up to 48 hours after a workout.
Latitude and longitude of Turkey is 39.1667 degrees N and 35.6667 degrees E. Map showing the geographic coordinates of Turkey states, major cities and towns.
1 Longitudes range from 0 to 180. 2  Use N, S, E or W as either the first or last character, which represents a compass direction North, South, East or West. 3  The last degree, minute, or second of a latitude or longitude may contain a decimal portion.