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Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day. In brief: 1 or 2 per day. Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day.
Bowel health is an important topic, as changes in bowel movements can be a sign of a health problem. But before you begin to worry about how ânormalâ you are, you have to know what a regular bowel movement is for you. Many people wrongly believe that having regular bowel movements means you move your bowels every day.owever, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.