The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
Sen. Angus KingAngus KingReid: Dems could force Senate vote on Garland Clinton touts slew of new GOP endorsements Research: Infrastructure systems easy to hack, a little slow to patch MORE (I-Maine), who caucuses with the Democrats, will decide after the midterm elections whether to switch sides and join the Republicans.