While most people know the benefits of sauna therapy for the cardiovascular system and immune system, not many know about the abilities to detoxify the body of harmful heavy elements. It is good that you mentioned the need for hydration too as that is a very important aspect of sauna therapy.
 Stomp!  is a song released by The Brothers Johnson from their fourth album, Light Up the Night, in early 1980. It reached number one on the Dance singles chart. It reached number one on the R&B singles chart and peaked at number 7 on the Billboard Hot 100 in early 1980.
Quincy Jones and Peggy Lipton: Death Nearly Did Them Part. Quincy Jones and Peggy Lipton were celebrating their third year of unwedded bliss last August in their accustomed cool style. Quincy, jazz artist extraordinaire and composer of more than 50 film scores, had just learned that his orchestraâs sophisticated new album, Body Heat, was selling like pop-rock bubble gum.