The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
Fewer Republican voters (23%) say the party is more conservative than they are. Among Democratic voters, 44% say their partyâs ideology is the same as their own, while 29% see the Democratic Party as more conservative than they are; 23% see the party as more liberal.