While only one in 8,000 people suffer from UCD, everyone can suffer negative health effects of consuming too much protein. What's too much? Well, the rule of thumb is that you should consume about 0.45 grams of protein per pound for men and 0.35 grams of protein per pound for women. So, if you're a 150-pound woman, you shouldn't be taking in more than 52.5 grams of protein in a day. Not sure what that looks like? Take a look at our list of 26 Foods with More Protein Than an Egg to get a better idea. And now read on to discover the weird and scary things that happen to your body when you eat too much protein!
Definition of reuse. 1  transitive verb. : 2  to use again especially in a different way or after reclaiming or reprocessing the need to reuse scarce resources reuse packing material as insulation.
espouse-take up the cause, ideology, practice, method, of someone and use it as one's own; She embraced Catholicism; They adopted the Jewish faith. sweep up, embrace, adopt. fasten on, hook on, seize on, take up, latch on-adopt; take up new ideas.