What is ductal carcinoma in situ (DCIS)? answer Ductal carcinoma in situ (DCIS) is considered a pre-cancerous condition found in cells inside the ducts of the breast. However, in cases of DCIS, the cancer has not fully developed or spread into nearby areas. Nearly all women diagnosed with this can be cured.
Collard greens â Green leafy vegetables are high in nitrate content. 3. Nuts â Walnuts and Brazil nuts are rich in L-Arginine and vitamin E that are important for NO production. 4. Spinach â Contains high nitrate content and one of the excellent nitric oxide foods. 5. Kiwi fruit â Contains high vitamin C required for NO production.
This results in vasodilation, or widening of the blood vessels, and an increase in blood flow. Nitric oxide helps the blood vessels maintain their flexibility so that the blood can flow unrestricted throughout the body, including the penis. As mentioned, L-arginine is the substance the body uses to create nitric oxide.