Department of Radiology. Welcome to the Department of Radiology and Imaging at the Medical College of Georgia at Augusta University. Our department strives to deliver quality patient care, educate radiology residents, and function as a problem-solving resource for Georgia's physicians.
Calories in a boneless pork chop. 54 calories in 1 oz or 28g (lean only). 216 calories in 4 oz or 114g (lean only). 324 calories in a 6 oz or 170g (lean only). alternatively. 58 calories in 1 oz or 28g (lean and fat). 232 calories in 4 oz or 114g (lean and fat). 348 calories in a 6 oz or 170g (lean and fat).
The amount of pork you buy depends on how many servings you need and whether it is bone-in or boneless. A good rule of thumb is to allow 1/4-1/3 lb (125-160g) per person for boneless cuts and 1/3-1/2 lb (170-250g) for bone-in.