The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
Another difference between a Democrat and a Republican is that the former as a party tends to be pro-choice and the other one tends to be pro-life. When a Democrat favours social policies at the federal level, a Republican favours the policies at the state level.