â¦Pacific; the long Battle of Guadalcanal was one of the crucial conflicts of the Pacific war. Throughout the campaign the U.S. forces and their allies were strongly supported by the islanders. After the war, because of the proximity of an airfield and the availability of flat land and of theâ¦
Follow us on Pinterest. Bagels have a bad reputation as a dieter's nightmare: one plain bagel contains 290 calories and 59 grams of carbs. Since a completely carb-free diet isn't the healthiest way to keep pounds off or maintain a healthy weight, go ahead and enjoy a warm, toasted bagel every so often.
1 They add unhealthy toppings that are high in saturated fat and calories, such as cream cheese, butter, ham, bacon and egg on their bagels. 2  Those toppings make the bagel even more unhealthy. 3  Here is an example of a commonly eaten bagel: 4  A Dunkinâ Donuts plain bagel with plain cream cheese has almost 500 calories.