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The fiber in chia seeds is almost entirely soluble, meaning that it forms a thick viscous gel when mixed with water. Soluble fiber is the type of fiber that has been shown to have cholesterol lowering properties.
Chia Seed - Chia is a member of the mint family native to South America. Research shows Chia was cultivated by the Aztecs in pre-columbian times and is suggested to be as important as maize. Chia is commonly used whole or ground. Our Chia seed is grown, harvested and processed in Central Florida by Hancock Seed Company.