Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
When thinking about what to wear to a wedding of this type, most people will think âSunday clothes.â Men should wear jackets and ties (suits are optional) and ladies should wear a nice dress, similar to what they would wear to the bridal tea or luncheon. Women may also wear a dressy pantsuit.