While most people know the benefits of sauna therapy for the cardiovascular system and immune system, not many know about the abilities to detoxify the body of harmful heavy elements. It is good that you mentioned the need for hydration too as that is a very important aspect of sauna therapy.
 Stomp!  is a song released by The Brothers Johnson from their fourth album, Light Up the Night, in early 1980. It reached number one on the Dance singles chart. It reached number one on the R&B singles chart and peaked at number 7 on the Billboard Hot 100 in early 1980.
During 2007, Grace Jones worked with Ivor Guest on her album Corporate Cannibal, which was then released in 2008. The album featured contributions from a number of artists, such as Sly & Robbie, Tricky and Brian Eno. That year, she performed as a part of London's Meltdown festival, which was curated by Massive Attack.