Pho is known for its delicious broth, but this is where the healthy diner needs to exercise caution: the exact numbers vary widely depending on the recipe, but a standard bowl can easily supply thousands of milligrams of sodium â and thatâs before adding any extra condiments like hoisin sauce or Sriracha.
Konnyaku is a traditional Japanese jelly-like health food made from a kind of potato called âKonnyaku potatoâ and calcium hydroxide or oxide calcium extracted from eggshells. The Konnyaku potato is native to Indonesia and is a kind of herbaceous perennial plant called âAmorphophallus Konjacâ(K.
1 Anko: Commonly known as (sweetened) red bean paste, while ingredients other than azuki are used on rare occasions. 2  Chadango: Green-tea flavored Dango.  Bocchan dango: Dango that has three colors. One is colored by red beans, the second by eggs, and the third by green tea.