This NASW Research Web Page focuses on Evidence-Based Practice. Social workers increasingly are seeking information about evidence-based practices. Numerous resources are emerging to help connect research to practice and provide information that can be helpful to practitioners.
Tea. Tea can be considered as one of the most effective foods to prevent snoring. It helps in decreasing congestion of the throat. Try Chamomile tea, green tea, mint tea and common black tea. You can add lemon and honey for a better result to stop snoring.
This week is National Stop Snoring Week, so we thought we'd take a look at some of the ways you can put an end to the barnyard noises and get a decent night's sleep. Here are the best tips to stop snoring with some simple lifestyle changes, as told by the experts on the official NHS website.