Beadboard is a decorative style of wood paneling that has evenly spaced grooves on the surface. It's popular for use in cottage or Cape Cod style homes and furniture. Beadboard is usually installed vertically, although some people install it horizontally for a different look.
Instead of lemon slices, try serving your tuna with a fresh fruit salsa made from mango or kiwi. Refreshing salsas or sauces made with healthy ingredients, such as fruits, olive oil, fresh herbs and vegetables, provide additional nutrients, such as healthy fats, vitamin C and fiber, to your meal.
The American Heart Association recommends eating fish (particularly fatty fish such as mackerel, lake trout, herring, sardines, albacore tuna, and salmon) at least two times a week. (In technical terms, omega-3 fatty acids have a double bond three carbons from the methyl moiety.).