Tiander Turpijn Sr. Update: Follow up blog post on a PowerShell module for Azure Automation can be found here The availability of the OMS Search API has enabled automation scenarios which involves alerting, notification and potential remediation based on log analytics data in Operations Management Suite (OMS).
Similar to top round, this steak is taken from the rump region of the animal. Each 3-ounce serving ponies up nearly 20 grams of top-notch protein that your transforming muscles crave, along with healthy amounts of selenium, a potent antioxidant that may aid in exercise recovery.
Skirt steak is interspersed with some fat bumping and the calorie count of this steak is up a little at 62 calories per ounce. The fat content is 10 grams in a 3 ounce serving, making it a lower fat choice than some of the richer steaks. The protein content sits at 22 grams in a 3 ounce serve making it a good choice for a high protein diet.