16 Tbs. in a cup; 3 tsp. in a Tbs. so divide 16 Tbs. by 3 and it's 5 1/3 Tbs. so 5 Tbs. and 1 tsp.
SMAs give you more time with your provider, even if the time is shared with other patients. The benefits of SMAs though comes from open discussion. Group members can share their experiences and help other patients who may be struggling.
The benefits of becoming a Wellness Champion: 1  Free wellness strategy webinars. 2  Pam answers your questions. 3  Life changing resources and health tips. 4  Become empowered to take charge of your health. 5  Understand what symptoms mean and what it truly takes to be healthy.