16 Tbs. in a cup; 3 tsp. in a Tbs. so divide 16 Tbs. by 3 and it's 5 1/3 Tbs. so 5 Tbs. and 1 tsp.
SMAs give you more time with your provider, even if the time is shared with other patients. The benefits of SMAs though comes from open discussion. Group members can share their experiences and help other patients who may be struggling.
It provides health benefits including: 1  Aids digestion. 2  Enhances absorption of calcium and magnesium. 3  Improves elimination of toxins. 4  May reduce the risk of colon cancer.