With your arm twisted downward, slowly raise your arm. If this causes pain, you may have tendinitis! Grab the elbow on the side where you have shoulder pain (if your right shoulder hurts, then grab your right elbow) and pull it across your body. If this causes pain, you may have an impingement.
There are certain conditions that are more likely to cause athlete's foot, including: 1  Closed, tight shoes in which the toes are squeezed together. 2  Plastic shoes. 3  Damp socks and/or shoes.  Warm and humid weather 1  conditions. Very sweaty feet.  Minor cuts or scrapes on the feet or toenails.
Quick Answer. Causes of swollen ankles or feet include congestive heart failure, pregnancy, injury to the ankle or foot, kidney disease and sitting or being on one's feet for a long time, according to WebMD. If the person's ankles swell in the evening, it could also be a sign the body is retaining salt. Continue Reading.