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Calories in Swordfish. The favorite choice for the term Swordfish is 1 piece of Swordfish which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Swordfish is shown below. Popular Serving Sizes of Swordfish.
There are 61 calories in 3 ounces of Crayfish (Crawfish). Calorie breakdown: 12% fat, 0% carbs, 88% protein.ercent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.