A muscle cramp is a sustained muscle spasm. There are many causes of muscle cramps. The pain from muscle cramps can range from mild to incapacitating. Massaging and stretching may provide relief of muscle cramps.
Top definition. worthy. (adj.) To be of sufficient value. (adj.) What i am am not in the eyes of the most mondolicious babes. (adj.) Deserving credit or having credit or merit; useful or valuable; honorable. (n.) A distinguished person. I'm not worthy, your highness!
Hypernyms (to merit is one way to...): be (have the quality of being; (copula, used with an adjective or a predicate noun)). Troponyms (each of the following is one way to merit): have it coming (deserve (either good or bad)). Sentence frames: Somebody ----s something. Something ----s something.