At 10-20 minutes brainwaves move into 8 cycles Theta, at which point the brain begins to deeply rest, improving mental clarity and providing profound stress relief. Between 20-30 minutes into the program the brain reaches 5 cycles Theta where significant physiological brain repair can take place.
The kyat /kiËËaËt/ (Burmese: áá»ááº [tÉaÊ] ; ISO 4217 code MMK) is the currency of Burma (Myanmar). It is often abbreviated as K (singular or plural) or Ks (plural), which is placed before or after the numerical value, depending on author preference.
The Pakistani Rupee is the currency of Pakistan. Our currency rankings show that the most popular Pakistan Rupee exchange rate is the PKR to GBP rate. The currency code for Rupees is PKR, and the currency symbol is â¨. Below, you'll find Pakistani Rupee rates and a currency converter. You can also subscribe to our currency newsletters with daily rates and analysis, read the XE Currency Blog, or take PKR rates on the go with our XE Currency Apps and website.