Environmental sociology is the study of human interactions with the natural environment, typically emphasising human dimensions of environmental problems, social impacts of those problems, and efforts to resolve them.
Health benefits of regular cycling. Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level. The health benefits of regular cycling include: 1  increased cardiovascular fitness. 2  increased muscle strength and flexibility. 3  improved joint mobility.  decreased stress 1  levels. improved posture and coordination.  strengthened 1  bones. decreased body fat levels.  prevention or management of 1  disease. reduced anxiety and depression.
Health Benefits of Riding Stationary Exercise Bikes. Riding on a stationary exercise bike provides a variety of health benefits, and tends to be particularly suitable for people with certain types of back conditions.1  Exercise biking provides a gentle, low-impact workout without putting too much stress on the spine. Although some forms of exercise may be too rough for patients experiencing low back pain (such as running or even biking on the road), riding a stationary exercise bike allows patients to engage in exercise without jarring the spine.