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Your Achilles tendon is usually straight, but with ankle pronation it will bend toward the outside at the ankle. Over time, walking on pronated ankles can twist ligaments and tendons, and lead to heel spurs, plantar fasciitis, sprains and shin splints. There are several exercise that will help with ankle pronation.ver time, walking on pronated ankles can twist ligaments and tendons, and lead to heel spurs, plantar fasciitis, sprains and shin splints. There are several exercise that will help with ankle pronation.
Following are some of the most common types of prostheses: Lower leg and foot. A number of prosthetic feet are available to simulate the action of a natural foot after an amputation below the knee. At least one available foot-ankle prosthesis is controlled by a microprocessor. It uses feedback from sensors to adjust joint movement, making walking more efficient and reducing the risk of falls.