AGM Deep cycle: 4-7 years. Gel Cell Deep Cycle: 2-5 years. Flooded Lead Acid Deep Cycle Battery (L16-RE etc): 4-8 years. The main things that you can do to ensure you get the maximum value out of your deep cycle batteries are to keep them maintained.
Cottage cheese is a low-calorie, high-protein snack. Snacking is an important part of a bodybuilding diet. Regular snacks between meals keep your energy levels up and help aid satiety when your caloric intake is low. Snacks need to be easy, convenient and quick to eat, as you may only have a few minutes to get a quick feeding in between meetings or on your way to the gym.
Never eat carbs late at night, opt for protein instead. Sugar laden junk foods are always bad, and they are comprised mostly of carbs, and fat. In turn, they should have no place in a serious bodybuilders diet. Use the following calculator to determine how many carbs you should be taking in each day. Carbohydrates are used as energy by the body. Carbohydrates are used as energy by the body; they fuel our workouts, as well as providing ample fuel to be used throughout the course of the day.