The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
Now a days most republicans are fat white men and their fat or incredible model figurine white wives. Democrats now a days seem to be a mix of races with a mix of people of all shapes and sizes. Funny enough republicans over time became more religious over their history and democrats have become less religious.