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Rapid eye movement sleep (REM sleep, REMS) is a unique phase of sleep in mammals and birds, distinguishable by random/rapid movement of the eyes, accompanied with low muscle tone throughout the body, and the propensity of the sleeper to dream vividly.
REM stands for rapid eye movement. It's a stage of sleep when your dreaming. And to improve this answer. The lead singer of R.E.M, Michael Stipe, got the name of the band â¦ while looking through a dictionary, so it has nothing to do with rapid eye movement, which is the most comfortable point in sleep.