I actually tweaked this recipe a bit because I needed to use up some sour cream, so I substituted the whole milk yogurt with a 3/4 cup sour cream and 1/4 cup orange yoplait yogurt. Then I used orange zest and orange juice instead of lemon.
In general terms, your THR is 60-80% of your maximum heart rate. The Karvonen Method of calculating THR is one of the most effective methods to determine target heart rate because it takes into account resting heart rate. Ad.
Linear Method. The Linear Method is the analysis of the function N(r), where N is the number of crossings for a circle of radius r. This direct analysis of the neuron count allows the easy computation of the critical value, the dendrite maximum, and the Schoenen Ramification Index.