Almost every food -- even those touted as being carb-free, such as eggs -- has a small amount of carbohydrates. The exception is meat -- however, MayoClinic.com recommends eating no more than 3 ounces of meat daily, so it canât be the base of your diet. If you make your choices wisely, you can keep your snacks to less than 1 gram of carbohydrates.
Racial segregation was a system derived from the efforts of white Americans to keep African Americans in a subordinate status by denying them equal access to public facilities and ensuring that blacks lived apart from whites. During the era of slavery, most African Americans resided in the South, mainly in rural areas.
The Congress of Racial Equality (CORE), founded in 1942, became one of the leading activist organizations in the early years of the American civil rights movement. In the early 1960s, CORE, working with other civil rights groups, launched a series of initiatives: the Freedom Rides, aimed at desegregating public facilities, the Freedom Summer voter registration project and the historic 1963 March on Washington.