Deadwood, Lawrence County, South Dakota: Browse Thousands of Acres of Land for Sale in Deadwood, Lawrence County, South Dakota.
Tomatoes contain lectin, and so do potatoes, sweet potatoes, zucchini, carrots, rhubarb, beets, mushrooms, asparagus, turnips, cucumbers, pumpkin, sweet peppers and radishes. Citrus fruits, such as oranges, lemons and grapefruit, provide lectin. So do berries, including blackberries, raspberries and strawberries.
5. Go for foods high in zinc. Studies have shown that those with leptin deficiencies also usually have zinc deficiencies -- and strangely enough, obese people generally have them, too. So combat this phenomenon by loading up on spinach, beef, lamb, seafood, nuts, cocoa, beans, mushrooms, and pumpkin.