A muscle cramp is a sustained muscle spasm. There are many causes of muscle cramps. The pain from muscle cramps can range from mild to incapacitating. Massaging and stretching may provide relief of muscle cramps.
Top definition. worthy. (adj.) To be of sufficient value. (adj.) What i am am not in the eyes of the most mondolicious babes. (adj.) Deserving credit or having credit or merit; useful or valuable; honorable. (n.) A distinguished person. I'm not worthy, your highness!
Wiktionary (0.00 / 0 votes) Rate this definition: merit (Noun). Something worthy of a high rating. merit (Noun). A claim to commendation or reward. merit (Noun). The quality of deserving reward. merit (Verb). To earn or to deserve.merit (Verb).erit. Merit is a concept in Buddhism/Hinduism. It is that which accumulates as a result of good deeds, acts, or thoughts and which carries over to throughout the life or the subsequent incarnations.