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Therefore, for every gram of butter, there are 8mg of sodium. Knowing that very few of us measure things in milligrams, I applied some super tricky math (with lots of decimal points) and calculated some approximations for those times when you donât have salted butter on hand. 1  1 lb of butter contains 1.5 tsp salt.
How many grams of salt in one teaspoon? If the density of table salt is 0.92 grams per ml, then there are approximately 4.5 grams of salt in one teaspoon, usually considered to be 5 ml. How many grams of butter in one teaspoon?   Answer   There are approximately 5 grams of butter per teaspoon.