Biochemist Neil Shay and his colleagues have been growing human liver and fat cells in their lab, and exposing them to chemicals generally found in dark grapes and things made from them. It seems that one chemical in particular, ellagic acid, did the liver cells a power of good and seriously bothered the fat cells.
Lower Your Blood Sugar Naturally. One of the most effective ways to bring down blood sugar level is by being active. Make it a point to do some kind of exercises everyday. You can either jog for about 10-20 minutes, or ride a bicycle (stationary or the real one), and even some skipping would help.
Photo Credit Purestock/Purestock/Getty Images. Taking natural spices to lower blood sugar levels might be effective as part of an overall nutritious diet and a lifestyle that includes regular exercise. If you have been diagnosed with prediabetes or diabetes, close monitoring of your blood glucose levels is necessary.