A muscle cramp is a sustained muscle spasm. There are many causes of muscle cramps. The pain from muscle cramps can range from mild to incapacitating. Massaging and stretching may provide relief of muscle cramps.
Top definition. worthy. (adj.) To be of sufficient value. (adj.) What i am am not in the eyes of the most mondolicious babes. (adj.) Deserving credit or having credit or merit; useful or valuable; honorable. (n.) A distinguished person. I'm not worthy, your highness!
Definition of merit for Students. 1  1 : the condition or fact of deserving reward or punishment Students are graded according to merit. 2  2 : 2worth 1, value âYour suggestion has merit,â he said. 3  3 : a quality worthy of praise : virtue the merit of honesty.