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She asked âhow much weight can I really lose after about a month on nutrisystem? What is realistic?â Well, the answer to that is pretty individual for every one, but nutrisystem themselves offer a 2 -3 pound per week range or guideline.
The basic plan is great for anyone who wants to save money, or just wants to give the Nutrisystem program a trial run. It will give you a great idea of what their meals and snacks are like, plus it is a very cost-effective way to reach your weight loss goals. It only costs about $10 per day, so when you compare that to what most people typically spend on their meals on a given day, Nutrisystemâs basic plan is very affordable, and an easy way to lose weight.