Hello Everyone, I'm new at this whole telephony systems, but I got assigned this job at my new company. I have been doing a lot of reading trying to catch up to the whole system. We just implemented AES Vectoring to handle our calls. I understand how DNIS, VDNs and Vectors work separatedly.
French fries - People think of French fries as starchy, because they're made with potatoes, and high-calorie, because they're fried in oil, but when it comes to avoiding belly fat, it's not the starch or calories that are the problem.
Seafood. Seafood is an excellent source of protein because it's usually low in fat. Fish such as salmon is a little higher in fat, but it is the heart-healthy kind: it has omega-3 fatty acids.rotein can help you shed those unwanted pounds -- and keep your belly full. But it's important to eat the right amount and the right kind of protein to get its health benefits.