Energy balance also has to do with whatâs going on in your cells. When youâre in a positive energy balance (more in than out) and when youâre in a negative energy balance (more out than in), everything from your metabolism, to your hormonal balance, to your mood is impacted.
Muscle injuries are very common in both professional and recreational athletes. They typically occur in muscles that cross two joints, during explosive activities such as sprinting, and when the athlete is suddenly increasing their exercise regimen (i.e., training camp).
Report Abuse. You use your entire body when sprinting. If you are looking to develop muscles to improve your sprinting then do a total body routine and lots of abdominal and core muscle work.The prime movers are the quadriceps, and hamstring groups along with the gastrocnemius and soleus; and the glutes, back, abdominal.lestermount Â· 8 years ago.Thumbs up.eport Abuse. You use your entire body when sprinting. If you are looking to develop muscles to improve your sprinting then do a total body routine and lots of abdominal and core muscle work.