Tasting Chile: A Celebration of Authentic Chilean Foods. This cookbook contains 140 traditional recipes from home chefs and restaurants from across Chile, spanning a variety of dishes that ranges from spicy salsas and hearty soups to the ubiquitous empanada and desserts such as sweet cream crepes.his cookbook contains 140 traditional recipes from home chefs and restaurants from across Chile, spanning a variety of dishes that ranges from spicy salsas and hearty soups to the ubiquitous empanada and desserts such as sweet cream crepes.
If you're trying to lose weight, running on a treadmill can effectively burn calories and prevent you from putting on more weight. The number of calories you burn while running is determined by body weight, speed and duration.
Toes are pushed against the front of the shoe while running. Photo Credit Pixland/Pixland/Getty Images. Running places a great deal of impact on our feet. Toes act like springboards, transferring motion from the ball of the foot to propel us off the ground and absorb impact.