10 Health Benefits of Coconut Water. Not to be confused with coconut milk, coconut water is the clear liquid found inside a young, green coconut. Coconut milk is both higher in calories and fat content, and is extracted from the flesh of the coconut. It is a thicker, sweeter and denser liquid than coconut water.
SGLI: Coverage. SGLI members can take up to $400,000 of coverage, in increments of $50,000 regardless of age. Your monthly cost for coverage is 7 cents per every $1,000, with coverage for SGLI Traumatic Injury Protection Program (TSGLI) automatically included at $1 a month.
To be eligible for TSGLI payments Soldiers must meet the following criteria: 1  The Soldier must be insured by SGLI if injured as a result of a traumatic event on or after December 1, 2005. 2  The Soldier must incur a scheduled loss and that loss must be a direct result of a traumatic injury.