I actually tweaked this recipe a bit because I needed to use up some sour cream, so I substituted the whole milk yogurt with a 3/4 cup sour cream and 1/4 cup orange yoplait yogurt. Then I used orange zest and orange juice instead of lemon.
In general terms, your THR is 60-80% of your maximum heart rate. The Karvonen Method of calculating THR is one of the most effective methods to determine target heart rate because it takes into account resting heart rate. Ad.
Real-time polymerase chain reaction. A real-time polymerase chain reaction (Real-Time PCR), also known as quantitative polymerase chain reaction (qPCR), is a laboratory technique of molecular biology based on the polymerase chain reaction (PCR). It monitors the amplification of a targeted DNA molecule during the PCR, i.e. in real-time, and not at its end, as in conventional PCR.