These show that there is no overall increased risk of cancer from treatment with radioactive iodine. The small dose of radioactivity used means that radioactive iodine treatment is in no way like the radiation exposure following uncontrolled nuclear fallout which can cause thyroid cancer.
BCAAs reduce muscle soreness after intense exercise. BCAAs aid in post-workout recovery. by Jeff S. Volek, Ph.D., R.D. The branched-chain amino acids (BCAAs) leucine, isoleucine and valine have an important role in several aspects of recovery and may well be the most important of all the amino acids for athletes.
Pre-workout protein, specifically the branched chain amino acids(BCAAs), will help fuel your muscles during training. BCAAs don't need to be processed by your liver; after being absorbed, they head directly to your blood stream to be picked up by your muscles.