Department of Radiology. Welcome to the Department of Radiology and Imaging at the Medical College of Georgia at Augusta University. Our department strives to deliver quality patient care, educate radiology residents, and function as a problem-solving resource for Georgia's physicians.
Calories in a boneless pork chop. 54 calories in 1 oz or 28g (lean only). 216 calories in 4 oz or 114g (lean only). 324 calories in a 6 oz or 170g (lean only). alternatively. 58 calories in 1 oz or 28g (lean and fat). 232 calories in 4 oz or 114g (lean and fat). 348 calories in a 6 oz or 170g (lean and fat).
Grilled pork chops are moderately low in calories, as each 4-oz. serving has 130. That is 6.5 percent of your daily recommended intake if you're on a 2,000-calorie diet. A serving of pork chops is lower in calories than other types of meat, such as top sirloin, which has 221 calories per 4-oz. serving. Grilled pork chops are a rich source of protein, as each 4-oz. serving has 23 g of this nutrient. That is just 1 g less than what four eggs provide.