A pilot is someone who is in the aviation industry, and who is able to operate aircraft in order to transport passengers or goods from one location to another. They are employed by commercial airlines, corporations, or governments.
Contraction of these deep core muscles provides segmental stabilisation of the spine. The outer unit consists of many muscles such as the Obliquus externus, Obliquus internus, Erector spinae, Latissimus dorsi, Gluteus muscles, the Quadratus lumborum, adductors and hamstrings.
1. the structure that makes up the Lumbo-pelvic-hip complex-basically everything except the arms, legs, and head. 2. 29 muscles 3. Muscles that make up the core can be divided into three groups: The abdominal muscles, the hip muscles, and the spinal muscles Local Stabilization System 1. muscles that attach directly to the vertebrae Primary responsibility: 1. these muscles help provide support FROM vertebra to vertebrae.(Vertebrae are the 33 individual, interlocking bones that form the spinal column)