The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
People from Nebraska love to eat a good Reuben sanwich, ribs, steak, hamburger, pizza, corned beef, barbecue, and Runza, a meal of beef, pork cabbage, sauerkrut and onions in a bread pocket. They drink pop, milk, beer, Kool-Aid, and wine.