1 A stronger response would be to remember that you are not in control of that driverâs behavior or actions, and you donât know why s/he did what s/he did. 2  Maybe the driver is having a bad day. 3  Maybe they donât care about othersâ feelings. It can help alleviate anxiety and can help you be more aware of how you experience yourself. 2  The UCLA Mindful Awareness Research Center offers free guided meditations to download online. 3  These are organized according to situation -- body awareness, sleep preparation, etc. -- and run between 3 and 19 minutes.
By Dr. Mercola. Most people donate blood because they want to help others, and, indeed, donating blood a single time may help save the lives of up to three people. Still, less than 10 percent of the US population eligible to donate blood actually does so every year.
Best Answer: Good for you for donating blood! Ok, it's quite a simple procedure and here in the UK when you have given your blood you are taken to a different area and have to lie down for a short while. You can then go and get a drink and a biscuit if you want one.After that resting time you will be perfectly safe to drive. Done it many times. am going to go donate blood today at noon but i am not sure if it is safe for me to drive after it. This will be my first time donating blood so I dont really know how i will react to it. Follow.