The major muscle groups of the lower body are the quadriceps, hamstrings (biceps femoris and semitendinosus), gluteus, gastrocnemius and soleus. The quadriceps form the front part of your upper leg, many people refer to them as thigh muscles.These muscles are used for motions such as walking or kicking a ball.he first of these groups is collectively known as the abdominal muscles. Abdominal muscles, or abs, are found overtop your stomach. In the diagram below, you'll notice these muscles forming the midsection of the body's front side.
In cases of chronic disease, particularly when the liver is affected, the proportion of yin to yang diminishes. Symptoms of yin deficiency include night sweats, fatigue, restlessness, insomnia, flushed cheeks, warm palms and soles, a dry mouth, red lips, and low-grade afternoon fevers.
Making changes for relief. Lifestyle changes relieve night sweats in some cases. For example, if gastroesophageal reflux disease (GERD) is causing your night sweats, Dr. Fordâs advice is to avoid eating right before you go to bed and to raise the head of the bed. Excess alcohol use can also cause night sweats. âIn that case, cutting back on alcohol use helps,â Dr. Ford says. If youâre going through menopause, you may also find relief from your symptoms by avoiding triggers such as caffeine, alcohol, spicy foods and cigarettes, Dr. Ford says.