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Therefore, for every gram of butter, there are 8mg of sodium. Knowing that very few of us measure things in milligrams, I applied some super tricky math (with lots of decimal points) and calculated some approximations for those times when you donât have salted butter on hand. 1  1 lb of butter contains 1.5 tsp salt.
1 Is a very rich source of the vital mineral selenium. 2  Saturated fats in butter have strong anti-tumor and anti-cancer properties. 3  Butter contains conjugated linoleic acid, which is a potent anti-cancer agent, muscle builder, and immunity booster. 4  Vitamin D found in butter is essential to absorption of calcium.he Bible has references to butter as the product of milk from the cow, and of Abraham setting butter and milk from a calf before three angels who appeared to him on the plains of Mamre. For millennia, people around the globe have prized butter for its health benefits.