When all the wavelengths of the visible light spectrum strike your eye at the same time, white is perceived. The sensation of white is not the result of a single color of light. Rather, the sensation of white is the result of a mixture of two or more colors of light.
What you maybe did not know, is that only 30 grams of broccoli leaves, which you probably throw away, contain 90% of the required daily doses of vitamin A, which is very important for improving the sight and immune system. There are also 43% of the required daily doses of vitamin C, in those 30 grams of leaves.
Broccoli needs to be included in your diet. Hereâs 10 reasons why broccoli is good for you! (1) Broccoli is the king of low carb vegetables â 1.1 grams of net carbohydrate per 100g! (after fiber subtracted) Sometimes I fill my plate up with broccoli and drench it in melted butter or cheese.roccoli needs to be included in your diet. Hereâs 10 reasons why broccoli is good for you! (1) Broccoli is the king of low carb vegetables â 1.1 grams of net carbohydrate per 100g! (after fiber subtracted) Sometimes I fill my plate up with broccoli and drench it in melted butter or cheese.