1 of 2. This is the memorial of the Yamanaka, Nara and Akimichi clan that stands in Konohagakure as a testament of the close-knit relationship between the three clans. Engraved on it are the symbols of the respective clans which commemorates the pact that the three clans made to work together, protect each other and Konoha.
Crackers and cheese offer healthy fiber and protein, but also come loaded with fat and sodium. When you're eating on the go, crackers and cheese offer a convenient and filling snack option.rackers and cheese offer healthy fiber and protein, but also come loaded with fat and sodium. When you're eating on the go, crackers and cheese offer a convenient and filling snack option.
Fat-Free Cream Cheese. The Philadelphia Cream Cheese line also includes fat-free cream cheese. One serving of this contains 30 calories, and no fat. A 1-ounce serving equals 1.5 percent of your daily caloric intake if you eat a 2,000-calorie diet.