16 Tbs. in a cup; 3 tsp. in a Tbs. so divide 16 Tbs. by 3 and it's 5 1/3 Tbs. so 5 Tbs. and 1 tsp.
SMAs give you more time with your provider, even if the time is shared with other patients. The benefits of SMAs though comes from open discussion. Group members can share their experiences and help other patients who may be struggling.
Possible health benefits of consuming sage. Due to its high antioxidant capacity, sage can help protect the body's cells from damage caused by free radicals, which often results in cell death, impaired immunity, and chronic disease.