<p><b>Richmond Township</b> is a <a href=/pages/w/132303173474206>civil township</a> of <a href=/pages/w/112665105412526>Macomb County, Michigan</a>, United States. At the <a href=/pages/w/113048572054318>2000 census</a>, the township population was 3,416.
Dietary sodium is a major determinant of urinary calcium loss (1) . High-sodium intake results in increased loss of calcium in the urine, possibly due to competition between sodium and calcium for reabsorption in the kidneys or by an effect of sodium on parathyroid hormone (PTH) secretion.
Effects on Muscles. Calcium and magnesium play roles in muscle health. Magnesium helps muscles to release, while calcium helps them to contract. That is why it is so important to obtain a balance of the two minerals.