Apple sauce = 1.2 chocolate glazed donuts. Shutterstock. There are 16 grams of sugar in one cup of original Motts apple sauce. That's equivalent to 4 teaspoons of sugar. Tomato soup = 2.5 chocolate glazed donuts. Shutterstock. There are 15 grams of sugar in a serving size of Heinz classic tomato soup.here are 26 grams of sugar in a typical 6-ounce container of fruit-flavored yogurt (more than half is added sugar). That's equivalent to around 6.5 teaspoons of sugar.
In most women who undergo natural menopause, hot flashes subside within 2 to 5 years after the last menstrual period. In a small number of women, however, hot flashes can continue for 8 to 15 years after the last menstrual period.
A hot flash is a feeling of warmth spreading over the body that is often most strongly felt in the head and neck regions. Hot flashes may be accompanied by perspiration or flushing and usually last from 30 seconds to several minutes. Although hot flashes are a characteristic symptom of perimenopause, rare tumors, and other medical conditions may sometimes also cause hot flashes. Taking certain medications, eating spicy foods, and the consumption of alcohol have also been associated with the occurrence of hot flashes.