Eggs are also low in fat. One whole egg contains only 5 grams of fat, with a scant 1.5 grams of it saturated, making them an ideal addition to a low-fat diet. by Pamela Sosnowski. Versatile, packed with nutrients and containing only 75 calories each, eggs may just be one of the most perfect diet foods readily available.es, eggs contain a lot of cholesterol -- 212 milligrams per egg to be exact, with virtually all of it found in the yolk. That's just shy of the recommended 300 milligrams limit per day for healthy adults.
Synthetic oil requires changing anywhere from 5,000 to 15,000 miles, while drivers generally change traditional oil every 3,000 miles. The length of time between oil changes varies depending on the make and model of cars, along with age and the oil ingredients.
If you have been doing short trips in town you will need shorter oil change intervals than if you are driving on the freeway a lot. It also depends on the type of oil. Synthetic oil will go a lot longer than mineral oil without sludging. What you don't say is 1000 miles past what - how many miles it has actually been. If you are up to 4000 miles now it is no big deal. If you are up to 11000 miles now (some cars, especially in Europe, are going to 10K mile intervals) that is a bit much. My Prius sedan has 7500 mile intervals, 5000 in severe conditions.