The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
Democrats and Republicans  Democrats are generally more liberal. They believe in a larger federal government, and often implement tax plans to try to help the less privileged â¦ . Democrats think that anyone has the right to get married while most republicans believe that marriage should only be between a man and a woman. 2  There are lots of websites that distinguish the difference, just, they are usually biased to the brink. 3  Best to watch the news or look up a dictionary definition.