Access your restrictions code for older iOS iTunes backups. For backups lower than iOS 5 we have a complete guide on How to recover an iPhone Restrictions Passcode from an iTunes backup in a couple of easy steps! All you need is the com.apple.springboard.plist file and our guide.ccess your restrictions code for older iOS iTunes backups. For backups lower than iOS 5 we have a complete guide on How to recover an iPhone Restrictions Passcode from an iTunes backup in a couple of easy steps! All you need is the com.apple.springboard.plist file and our guide.
There are 100 calories in a 1 oz serving of block and barrel cream cheese. Calorie breakdown: 84% fat, 8% carbs, 8% protein.
For example, a 1-ounce serving of whipped cream cheese contains 84 calories, with the same serving of non-whipped containing 97, according to the USDA. One tablespoon of cream cheese contains 50 calories. Of that, 5 grams are fat comprised of 3 grams saturated, 1 gram monounsaturated and .2 grams polyunsaturated fat.