These supplements may also help relieve IBS symptoms: 1  Probiotic supplement (containing Lactobacillus acidophilus and Bifidobacterium), 5 to 10 billion CFUs (colony forming units) a day. 2  Flaxseed, ground, 6 to 24 grams per day -- to relieve constipation. 3  Melatonin, 1 to 3 mg one hour before bedtime.
French Armed Forces. The French Armed Forces (French: Forces armÃ©es franÃ§aises) encompass the French Army, the French Navy, the French Air Force, the French National Guard and the National Gendarmerie of France. The President of the Republic heads the armed forces, with the title chef des armÃ©es (chief of the armed forces).
To the Loyalty and Courage of the Swiss. See http://www.phrases....rd/13/messages/254.html. On August 10, 1792, a contingent of 900 Swiss Guard mercenaries guarding King Louis XVI at the Tuileries Palace in Paris found themselves surrounded by an angry mob of some 30,000 French Revolutionaries. The mob demanded that the mercenaries step aside; the mercenaries refused.