The City of Germantown paid Shelby County the book value for the Poplar Pike library property, to use in conjunction with the Pickering Community Center. Once occupied by Morgan Woods Theatre, the building is the new home for the Regional History and Genealogy Center.
The recommended dietary allowance, or RDA, is 75 mg for most adults, and 2,000 mg is the upper limit â you don't want to go over that because you'll have gastrointestinal distress. [Vitamin C] does support a healthy immune system. So if you're not getting enough vitamin C, you will be more susceptible to colds. If you are taking vitamin C while you have a cold, it could prevent complications such as pneumonia by boosting your immune system. ****.
Overview. Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body.It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.itamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes.