10 Health Benefits of Coconut Water. Not to be confused with coconut milk, coconut water is the clear liquid found inside a young, green coconut. Coconut milk is both higher in calories and fat content, and is extracted from the flesh of the coconut. It is a thicker, sweeter and denser liquid than coconut water.
SGLI: Coverage. SGLI members can take up to $400,000 of coverage, in increments of $50,000 regardless of age. Your monthly cost for coverage is 7 cents per every $1,000, with coverage for SGLI Traumatic Injury Protection Program (TSGLI) automatically included at $1 a month.
Medicare provides medical insurance for eligible retirees who've attained age 65 and for certain disabled beneficiaries under age 65. The 2015 monthly premium for Medicare Part B -- covering outpatient medical expenses -- will remain at $104.90 per month for most retirees.A higher premium will apply to retirees with incomes above a threshold of $85,000 a year for individual filers and $170,000 a year for joint filers.he 2015 monthly premium for Medicare Part B -- covering outpatient medical expenses -- will remain at $104.90 per month for most retirees. A higher premium will apply to retirees with incomes above a threshold of $85,000 a year for individual filers and $170,000 a year for joint filers.