Foods For Liver: 12 Ways To Get A Clean And Healthy Organ. When you think of major organs, you probably think of your heart and lungs, but your liver is both huge and essential, and doesn't often get the credit it deserves.
1. Honey. Honey is a time-honored remedy for a sore throat. According to a 2007 study, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant. You can create your own remedy at home by mixing honey with herbal tea, or warm water and lemon.
Ginger can help calm coughs. Make a hot ginger tea to help soothe a chronic cough. Make a hot ginger cinnamon tea by simmering Â½ cup thinly sliced fresh ginger, 6 cups water, and 2 cinnamon sticks for 20 minutes. Strain and serve with honey and lemon.