The U.S. Supreme Court follows a legal standard known as the Rule of four.. This rule states that only four of the nine Supreme Court justices are required to grant a writ of certiorari (agreeing to hear the case). Such a practice prevents the formation of a majority (five justices or more) dominating the Supreme Court's planned agenda.
Higher-sugar fruits include the peach, orange, pear, plum, cherry and banana, with 13 to 19 grams of sugar per serving, and the watermelon and grapes, with 20 grams of sugar per serving.
But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same. The following fruit servings contain about 15 grams of carbohydrates: 1  1/2 cup (83 grams) cubed mango. 2  1 1/4 cup (190 grams) cubed watermelon.