Increased AMPK activation has been shown to help reduce fat storage (especially dangerous belly fat), increase insulin sensitivity (to lower blood glucose), reduce cholesterol/triglyceride production, and suppress chronic inflammation. 7,23 All of these factors underlie the lethal diseases of aging.
Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion. 1  Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water. 2  Mix in one teaspoon of raw honey. 3  Drink this solution two to three times a day for quick relief.
3. Peppermint Tea: In terms of a tasty and delicious tea for constipation, few choices compare to peppermint tea, an enjoyable piping hot potable that is thought to help improve digestive function and help stave off cases of constipation.iding in the relief of abdominal discomfort like gas and stomach bloating as well as possibly providing relief from constipation, fennel tea may just be a tummyâs best friend. 8. Burdock Root Tea: Ancient Chinese herbs have been used for centuries as a cure all for everything from bunions to back pain.