6 Dietary and Lifestyle Tips To Lower LDL Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil.
Ariel Tolfree, (there's a phone/toll free joke in there somewhere regarding her last name, but we'll just let it slide), a 13-year-old from Dallas was sleeping on top of her Samsung Galaxy S4 smart phone when it reportedly caught fire and straight-up melted while it was under her pillow.
1 Weather Alert. Albuquerque residents use new 311 app to report illegal fireworks. ALBUQUERQUE, N.M. (KRQE) â On Saturday and Sunday over the holiday weekend, the Albuquerque illegal fireworks hotline line received nearly 800 reports. Most of them came in by phone but other residents used the new 311 app reporting tool.