The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
The majority -- 62% -- of Republicans describe themselves as conservative, with most of the rest describing themselves as moderate. A relatively small group of Republicans, 15%, say that they are very conservative. It is this hard-core group of very right-leaning Republicans that I will focus on in this analysis.