Environmental sociology is the study of human interactions with the natural environment, typically emphasising human dimensions of environmental problems, social impacts of those problems, and efforts to resolve them.
Health benefits of regular cycling. Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level. The health benefits of regular cycling include: 1  increased cardiovascular fitness. 2  increased muscle strength and flexibility. 3  improved joint mobility.  decreased stress 1  levels. improved posture and coordination.  strengthened 1  bones. decreased body fat levels.  prevention or management of 1  disease. reduced anxiety and depression.
SO THIS HAPPENED. Cycling is no doubt good for your body, says Anne Lusk, Ph.D., a research associate at Harvard School of Public Health in Boston. She studied more than 18,000 women over a period of 16 years and found that those who biked as few as five minutes a day gained less weight than those who didn't ride.