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Place one hand on top of the other and interlace the fingers (Figure 2). Lock your elbows and using your body's weight, compress the victims chest. The depth of compressions should be approximately 1 to 2 inches - remember: 2 hands, 2 inches (Figure 3). If you feel or hear slight cracking sound, you may be pressing too hard. Do not become alarmed and do not stop your rescue efforts! Damaged cartilage or cracked ribs are far less serious then a lost life.
1 With your back and arms in a straight position, begin 30 quick chest compressions at a depth of about two to three inches. 2  Position the motherâs head and provide two rescue breaths. 3  Resume chest compressions and quickly check for breathing or a pulse after five cycles of CPR or approximately two minutes.f she does not respond, instruct someone else to call 911 and follow these CPR guidelines: 1  Place her on her back and straighten her body. 2  Open the airway by pushing down on the forehead with one hand and gently opening the jaw with the other.