The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
So the next time you hear some Liberal try the âEvil Rich Republicanâ rhetoric, remind them and everyone around you that it is the Democrats who are those âEvil Rich Peopleâ, not the Republicans. Then stand back and watch their head spin.