The dorsal (upper) surface of the bullfrog has an olive-green basal color, either plain or with a mottling and banding of grayish-brown. The ventral (under) surface is off-white blotched with yellow or gray. There is often a marked contrast in color between the green upper lip and the pale lower lip.
You can get the most Vitamin C from citrus fruits, red and green peppers, cauliflower and tomato. Vitamins B2, B5 and B12 are all essential for healthy skin and promoting skin cell growth. Another B Vitamin which is vital for hair and nail health is biotin.
Hair nails and pimples! 1 out of 5, reviewed on Jun 23, 2014. I have never had problem skin, and started taking this for a boost in my hair and nails! After 8 days my face has broken out severely with pimples! Turns out the ingredient 'biotin' in this is great for hair growth and horrible for skin. Thanks so much swisse for my breakout!