Apple sauce = 1.2 chocolate glazed donuts. Shutterstock. There are 16 grams of sugar in one cup of original Motts apple sauce. That's equivalent to 4 teaspoons of sugar. Tomato soup = 2.5 chocolate glazed donuts. Shutterstock. There are 15 grams of sugar in a serving size of Heinz classic tomato soup.here are 26 grams of sugar in a typical 6-ounce container of fruit-flavored yogurt (more than half is added sugar). That's equivalent to around 6.5 teaspoons of sugar.
In most women who undergo natural menopause, hot flashes subside within 2 to 5 years after the last menstrual period. In a small number of women, however, hot flashes can continue for 8 to 15 years after the last menstrual period.
I am 50 and have been in menopause for about 14 months. Since April of last year, I have experienced periods of INTENSE hot flashes and night sweats-sometimes 30 within 24 hours! These periods last 6-8 weeks and then the hot flashes reduce in intensity and occurance gradually over the next 10 weeks.ou can expect the hot flashes and night sweats to last for years after the onset of full menopause. The herbs are not causing the symptoms and HRT is supposed to help reduce them.