The longevity of the ink depends on the pen, but most are about 6â8 months. If the pen dries up, you can try heating up the ballpoint part with hot water in case the rollerball is stuck. Another option is to keep the casing and purchase a refill for the pen. You can find ink refills online in the office supplies section of Shoplet.
Foot fatigue is a common condition that occurs after you stand or walk for long periods of time. The foot muscles become overly tired and cramp, causing the sufferer to experience pain and begin to limp.
Foot cramps can be a sign of decreased circulation. When the blood supply to our extremities decreases, the extremity does not receive the oxygen it needs to function correctly, thus causing cramping and pain. Medical conditions such as diabetes can cause foot cramps due to the lack of oxygen supplied to the feet. It is very important that you eat properly and get enough vitamins and minerals. A lack of potassium in your system can cause cramps in your feet and legs. Vitamin D is also important to healthy feet and bones. Dehydration can also be a culprit.