The inflammation in joints causes spasms in the muscles adjacent to the joints, which is probably why people have hand cramps, explained Richard Brasington, MD, a rheumatologist at Barnes-Jewish Hospital and Washington University in St. Louis.
Grow 1 plant to yield 5 to 10 potatoes. Yield 10 to 20 pounds per 10-foot row. Space seed potatoes 10 to 14 inches apart in trenches 24 to 34 inches apart.
Potatoes are a tuberous rooted perennial that are prolific producers--2 lbs. of seed potatoes can yield up to a 50-lb. harvest. In northern Nevada, plant potatoes as soon as the soil is workable in the spring for a summer harvest.