The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
Republicans like this country because it's a constitutional republic, the Democrats like this country because it's a democracy. -> You can't have it both ways. It's either aâ¦ Constitutional Republic or it's a Democracy. The United States was created as a Constitutional Representative Republic not a Democracy.