When all the wavelengths of the visible light spectrum strike your eye at the same time, white is perceived. The sensation of white is not the result of a single color of light. Rather, the sensation of white is the result of a mixture of two or more colors of light.
What you maybe did not know, is that only 30 grams of broccoli leaves, which you probably throw away, contain 90% of the required daily doses of vitamin A, which is very important for improving the sight and immune system. There are also 43% of the required daily doses of vitamin C, in those 30 grams of leaves.
These finding are just a âtasteâ of the many health benefits of broccoli. Discover these, the trivia and history behind this plant and some awesome recipes. Broccoli is a powerfood. Unless you are in a select group of individuals, (page 3) broccoli is your friend! 9 Health Benefits.