Overuse as a cause of skeletal muscle spasm is often seen in athletes who are doing strenuous exercise in a hot environment. This is also an occupational issue with construction workers. Usually, the spasms will occur in the large muscles that are being asked to do the work.Writer's cramps are similarly caused by prolonged use of the small muscles in the hand. It is commonly thought that dehydration and depletion of electrolytes will lead to muscle spasm and cramping.veruse as a cause of skeletal muscle spasm is often seen in athletes who are doing strenuous exercise in a hot environment. This is also an occupational issue with construction workers. Usually, the spasms will occur in the large muscles that are being asked to do the work.
How to Figure Square Footage of a Room. To find square feet of a room, simple measure the length with a measuring tape and write done on a piece of paper. Next, measure the width of the room with the measuring tape and write that number down.Finally, multiple the width of the room with the length of the room.o find square feet of a room, simple measure the length with a measuring tape and write done on a piece of paper. Next, measure the width of the room with the measuring tape and write that number down. Finally, multiple the width of the room with the length of the room.
How to Calculate Square Footage. Square footage is the area in square feet. The easiest way to calculate it is by measuring the length and width of your area in feet then multiplying those two numbers together to get the area in feet squared.This assumes you have a rectangular area such as a room and, for example, you want to calculate square footage for flooring or carpet.If your measurements are in different units than feet, first convert those values to feet, then multiply them together to get the square footage of the area. 1  Measure. 2  Measure your area.his assumes you have a rectangular area such as a room and, for example, you want to calculate square footage for flooring or carpet. If your measurements are in different units than feet, first convert those values to feet, then multiply them together to get the square footage of the area. 1  Measure. 2  Measure your area.