A muscle cramp is a sustained muscle spasm. There are many causes of muscle cramps. The pain from muscle cramps can range from mild to incapacitating. Massaging and stretching may provide relief of muscle cramps.
Top definition. worthy. (adj.) To be of sufficient value. (adj.) What i am am not in the eyes of the most mondolicious babes. (adj.) Deserving credit or having credit or merit; useful or valuable; honorable. (n.) A distinguished person. I'm not worthy, your highness!
Worthy Is The Lamb. Download sheet music for Worthy Is The Lamb by Hillsong Worship, from the album You Are My World. Arranged by Dan Galbraith in the key of G, Ab. Products for this song include chord charts, lead sheets, choir parts, and the orchestration.