By Dr. Mercola. Coconut oil has been a dietary and beauty staple for millennia. It's a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides your body with high-quality fat that is critical for optimal health.
SPX files are Audio Files primarily associated with Foxpro Compiler Screen Program (Microsoft Corporation). SPX files are also associated with Screen Peace Extension, Ogg Speex Profile and FileViewPro. Additional types of files may also be using the SPX file extension. If you are aware of any other file formats using the SPX file extension, please contact us so that we can update our information accordingly.
IDX Files Explained in Plain English. The .idx file extension is used by a lot of programs for different kinds of files. Here, we are discussing the IDX files that you find when downloading video. These IDX files are for subtitles. Some video subtitles use text. Others use graphics. So, if the video that you downloaded uses the graphics method, you will have a large .sub file containing the subtitle graphics, and a smaller .idx file.