â¦Pacific; the long Battle of Guadalcanal was one of the crucial conflicts of the Pacific war. Throughout the campaign the U.S. forces and their allies were strongly supported by the islanders. After the war, because of the proximity of an airfield and the availability of flat land and of theâ¦
Follow us on Pinterest. Bagels have a bad reputation as a dieter's nightmare: one plain bagel contains 290 calories and 59 grams of carbs. Since a completely carb-free diet isn't the healthiest way to keep pounds off or maintain a healthy weight, go ahead and enjoy a warm, toasted bagel every so often.
Ingredient specific calorie information from our recipes: 1  Calories In Bagel with cream cheese and blackberry jam. 2  408 calories, 11g fat, 66g carbs, 10g protein, 2g fiber. 3  Calories In Gene Smart-Bagel and Cream Cheese. 4  240 calories, 3g fat, 45g carbs, 11g protein, 6g fiber. 5  Calories In bagel with cream cheese and tomato.ngredient specific calorie information from our recipes: 1  Calories In Bagel with cream cheese and blackberry jam. 2  408 calories, 11g fat, 66g carbs, 10g protein, 2g fiber. 3  Calories In Gene Smart-Bagel and Cream Cheese. 4  240 calories, 3g fat, 45g carbs, 11g protein, 6g fiber. 5  Calories In bagel with cream cheese and tomato.