According to Dr. Pickering, the amount and sequencing of the foods you eat can also make a difference. He recommends the following eating schedule: 1  Morning meal: The least concentrated foods, in the greatest amount.
The Blue Angels uses F/A-18C Hornets, & it has a top speed of 700 mph. Blue Angels is the United States Navy's flight demonstration squadron.
In 1976, a Blackbird set a new air-speed record for a jet, flying at almost 2,193mph (3,530km/h) over California. This was more than three times the speed of sound. The Blackbird flew so high and so fast that no enemy planes or missiles could catch it.