1 A stronger response would be to remember that you are not in control of that driverâs behavior or actions, and you donât know why s/he did what s/he did. 2  Maybe the driver is having a bad day. 3  Maybe they donât care about othersâ feelings. It can help alleviate anxiety and can help you be more aware of how you experience yourself. 2  The UCLA Mindful Awareness Research Center offers free guided meditations to download online. 3  These are organized according to situation -- body awareness, sleep preparation, etc. -- and run between 3 and 19 minutes.
By Dr. Mercola. Most people donate blood because they want to help others, and, indeed, donating blood a single time may help save the lives of up to three people. Still, less than 10 percent of the US population eligible to donate blood actually does so every year.
But in some cases you can receive blood with another type of blood group, or donate blood to a person with another kind of blood group. The transfusion will work if a person who is going to receive blood has a blood group that doesn't have any antibodies against the donor blood's antigens. But if a person who is going to receive blood has antibodies matching the donor blood's antigens, the red blood cells in the donated blood will clump. People with blood group 0 Rh - are called universal donors and people with blood group AB Rh + are called universal receivers.