If you have any health conditions or injuries, talk to your doctor or physical therapist about which stretches are right for you. Stretching can be a key part of your exercise regimen. Stretching may increase flexibility and improve the range of motion of your joints.
The two most common nutrients that initiate eutrophication are nitrogen and phosphorous, two limiting nutrients in the growth of algae. These two nutrients are usually introduced to the body of water through fertilizer run-off.
Eutrophication is a process in which bodies of water receive even more nutrients, usually nitrogen and phosphorous, that stimulate excessive growth of algae. They are usually â¦ introduced into the water by run-off from fertilisers from near-by fields. Ibrahim El-Osery.utrophication occurs when a body of water has too many phosphates.  The most common source of phosphorus in lakes is from agricultural  run off. The second major cause is n â¦ atural due to high amounts of  organic materials falling to the surface of the water. Answered.