You are about to leave the Brooke Army Medical Center Web Site. This hyperlink does not constitute endorsement by the Department of Defense, the U.S. Army, or Brooke Army Medical Center of this Web site or the information, products or services contained therein.
She asked âhow much weight can I really lose after about a month on nutrisystem? What is realistic?â Well, the answer to that is pretty individual for every one, but nutrisystem themselves offer a 2 -3 pound per week range or guideline.
Below you will find the exact rundown for pretty much every plan that Nutrisystem offers, so you can make an informed decision when deciding which plan will work best for you. For starters, they offer a wide range of plans for pretty much anyone needing to lose weight, including diabetics, vegetarians, and seniors.