The earliest sunrise of the month in Bergen is 4:16 AM on July 1 and the latest sunrise is 58 minutes later at 5:14 AM on July 31. The latest sunset is 11:07 PM on July 1 and the earliest sunset is 54 minutes earlier at 10:13 PM on July 31.
If not, it refers to the pitchers ability to separate the hips from the shoulders. Most velocity studies show a high correlation to hip/shoulder separation, watch this video. So, hereâs what weâre going to do today. First off, weâre going to watch Yu Darvish in slow motion to get a better sense of what it means to separate the hips from the shoulders. And then, Iâm going to give you 4 pitching drills that will instantly increase your hip/shoulder separation and the best part is-you wonât even have to pick up a baseball.
Shoulder pain: Causes, diagnosis, treatment. The shoulder is one of the largest and most complex joints in the body. The shoulder joint is formed where the humerus (upper arm bone) fits into the scapula (shoulder blade), like a ball and socket. Other important bones in the shoulder include: 1  The acromion, or acromion process, is a bony projection off the scapula.