The metamorphosis of the larva to the adult animal consists in the restructuring of the larvaâs organization; the more profound that restructuring, the greater will be the difference between the larva and the adult organism.
2. Vitamin B6. Aside from maintaining numerous functions of the body, vitamin B6 has been shown to improve memory retention, while supporting brain health. Research shows that a daily intake of vitamin B6 resulted in improved memory over time, and the brain's ability to process information at a faster rate. Look to tuna, eggs, carrots and other vegetables for a good source of vitamin B6.
B Vitamins. There are a few types of these nutrients, and theyâre all good for your body. But three of them -- vitamins B6, B12, and folic acid -- are especially important.Vitamin B6 is also known as pyridoxine. You need it to keep your brain working well and to help your body convert food into energy, called metabolism.It can be toxic if you get too much of it at once.ut three of them -- vitamins B6, B12, and folic acid -- are especially important. Vitamin B6 is also known as pyridoxine. You need it to keep your brain working well and to help your body convert food into energy, called metabolism. It can be toxic if you get too much of it at once.