Vitamin E is a fat-soluble vitamin found in many foods, fats, and oils. It is also an antioxidant, a substance that may help prevent damage to the body's cells. Antioxidants may provide protection against serious diseases including heart disease and cancer.
If you haven't had a Tetanus shot in the last 10 years, then you need to do it immediately, contact your doctor today. +1 vote! The doctors recommend that the tetanus shot should be taken within 24 hours of the injury, the sooner the better. But even if 24 hours have lapsed, one must get the shot as soon as possible without much delay. add a comment.
Plan ahead. Get advice about vaccinations at least eight weeks before you're due to travel. If you do need new vaccinations, some jabs need to be given well in advance so that they can work properly. You also need to make sure your existing vaccinations for the UK are up-to-date, such as polio and tetanus.If they're not, you can arrange booster jabs.et advice about vaccinations at least eight weeks before you're due to travel. If you do need new vaccinations, some jabs need to be given well in advance so that they can work properly.