Report Abuse. The amount of destruction has a lot to do with how long it takes someone to make an inspection. As to cost, I would expect an engineer to charge between $100 and $200 an hour to do the inspection and write a report.Any professional engineer should give you a set of rates for their services and an estimate of the time involved.eport Abuse. The amount of destruction has a lot to do with how long it takes someone to make an inspection. As to cost, I would expect an engineer to charge between $100 and $200 an hour to do the inspection and write a report.
Aim to eat at least 7 servings of fruit and vegetables every day. Fruits and vegetables are a great snack between meals, and a healthy alternative to pastries and sweets usually consumed during Ramadan. Some fruits and vegetables naturally contain high water content, especially cucumbers, watermelons, melons, squash and pumpkins.
Maintain a healthy diet and exercise routine. A diet rich in fruits, vegetables, and whole grains will help your body and skin stay healthy. Exercising is a fantastic way to get rid of stress, to keep blood-flow pumping, and to ensure a good night's rest. Try to eat foods that give you the right kind of energy.