Each gram of fat contains 9kcals. So for example, If you were consuming 1500kcals a day then â¦30% percent of those calories should be fat. Calculations: 1500kcals / 100 X 30 = 450kcals 450kcals / 9 = 50 grams So a person consuming 1500kcals a day should consume around 50 grams of fat per day.
Born near Longmen (Dragon Gate) on the Yellow River, around 145 B.C., during China's Han dynasty, Sima Qian (Ssu-ma Ch'ien) is the father of Chinese history (sometimes, historiography) -- like the late fifth century father of Greek history, Herodotus.
The word qi may be little, but boy is it energetic. In fact, qi stands for the energy in everything. (It's also a handy word to know in Scrabble.) In Chinese philosophy, qi, also spelled chior châi, is the life force that every person and thing has. Chinese medicine and acupuncture both address the concept of qi; if youâre feeling a little under the weather, an unbalanced qi may be the culprit.