Waynesboro is located in the Valley and Ridge Physiographic Province with elevations ranging from 1,050 feet to 1,800 feet above sea level. The average elevation of the Blue Ridge Parkway Appalachian Trail is 2,200 feet. The South River, a south fork of the Shenandoah River, runs directly through the city.
Oopsie rolls are keto and low carb rolls that are flourless and gluten-free. Their texture is similar to a spongy white bun and their taste is neutral. Oopsie rolls make an excellent sandwich bread, hamburger bun and can even be used for desserts.
Oopsie Rolls. 1  Nonstick cooking spray. 2  3 large eggs. 3  â teaspoon cream of tartar. 4  3 ounces (100 grams) full-fat cream cheese, cold, cubed. 5  â teaspoon salt.