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Interestingly, probiotics side effects mean that the good bacteria are working! Here are the most common side effects: diarrhea; gas; bloating; cramps; rashes; acne; Assuming the adverse effect is relatively minor and does not persist for more than 14 days, then we should be celebrating these side effects! As stated on the box of Dr. Ohhiraâs Probiotics.
Probiotics can have a cleansing effect, which can cause symptoms. Similar to your stool, urine can change color and smell because of food, drink, medications or probiotics. This includes to how often you need to urinate.robiotics kill off the bacteria and this process has the side effect of diarrhea and other symptoms. Even though 12 days is longer than normal itâs not extreme in any way. I know some people that have done a thorough detox using probiotics and they got diarrhea, headache and other symptoms for several weeks.