The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
In the next two weeks, during the Republican and Democratic conventions, weâll hear a lot about the differences between the parties. How great we are.How terrible the other guy is. How weâre better on Medicare, on Social Security, on foreign policy, on defense, on education, on taxes.n the next two weeks, during the Republican and Democratic conventions, weâll hear a lot about the differences between the parties. How great we are.