Pronounced aÃ¢-keen,wah a Ã¢-this protein packed grain contains every, amino acid and is particularly rich, in lysine which promotes healthy tissue growth throughout. The body quinoa is also a good source, of, iron Magnesium, vitamin, e potassium. and fiberuinoa functions as the perfect binder in these protein-filled turkey meatballs from the blog Queen of Quinoa. The recipe's good-for-you factor is boosted by the use of spaghetti squash in place of pasta, but you could serve these with whatever you like.
Obituary. Mrs. Hazel Hudson Barber, 91, died Sunday night (February 27, 2005) at her residence following long illness. She was a native of Mitchell County but had resided most of her life in Ware County. She was married to the late William L. Bill Barber, Jr. and was the daughter of the late Franklin B. Hudson and Delia Akridge Hudson.
Joan Almira (Holub) Poff, 85, of Indianapolis, passed away Friday, August 21, 2015. Joan was born on November 6, 1929 in Bellaire, OH to John and Gertrude (Barnett) Holub. She was married to the late William L. Poff. June was a registered nurse.She worked in all facets of nursing, but specialized in psychiatric nursing.he is preceded in death by her parents and husband William. Service for Joan will be Friday, August 28, 2015, at 2:00 p.m. at Singleton Community Mortuary and Memorial Center. Visitation will be Friday, from Noon until the hour of service at the mortuary. Interment at Mt. Pleasant Cemetery.