If you have any health conditions or injuries, talk to your doctor or physical therapist about which stretches are right for you. Stretching can be a key part of your exercise regimen. Stretching may increase flexibility and improve the range of motion of your joints.
The two most common nutrients that initiate eutrophication are nitrogen and phosphorous, two limiting nutrients in the growth of algae. These two nutrients are usually introduced to the body of water through fertilizer run-off.
Given the widespread extent of water quality degradation associated with nutrient enrichment, eutrophication has and continues to pose a serious threat to potable drinking water sources, fisheries, and recreational water bodies.