The U.S. Supreme Court follows a legal standard known as the Rule of four.. This rule states that only four of the nine Supreme Court justices are required to grant a writ of certiorari (agreeing to hear the case). Such a practice prevents the formation of a majority (five justices or more) dominating the Supreme Court's planned agenda.
Higher-sugar fruits include the peach, orange, pear, plum, cherry and banana, with 13 to 19 grams of sugar per serving, and the watermelon and grapes, with 20 grams of sugar per serving.
When fruits ripen, their starch content turns into sugar, according to the Asia Pacific Journal of Clinical Nutrition.. Naturally occurring sugars like those in apples should account for most of your sugar intake.