Hello Everyone, I'm new at this whole telephony systems, but I got assigned this job at my new company. I have been doing a lot of reading trying to catch up to the whole system. We just implemented AES Vectoring to handle our calls. I understand how DNIS, VDNs and Vectors work separatedly.
French fries - People think of French fries as starchy, because they're made with potatoes, and high-calorie, because they're fried in oil, but when it comes to avoiding belly fat, it's not the starch or calories that are the problem.
Get more fiber in your diet. Soluble fiber (such as that found in apples, oats, and cherries) lowers insulin levels which can speed up the burning of visceral belly fat. 1  Add fiber to your diet slowly. 2  If you are currently getting 10g of fiber a day, don't jump to 35g of fiber the next day.