Nutrition facts: 250 calories. Instructions: Preheat oven to 450 degrees. Combine panko and basting oil in shallow dish; set aside. Season lamb racks with salt and pepper; coat each evenly with 3 Tbsp pesto. One at a time, press lamb racks evenly into panko mixture to coat.
1 Put the lamb racks into a baking dish and spoon on any sauce that may be left behind on the plate. 2  Bake for 20 minutes for mediumârare, or until cooked to your liking, basting a couple of times during cooking with the honey mustard mixture. Cut small slits in the top of the lamb with a small, sharp knife. 2  Insert slices of garlic and small pieces of rosemary into the slits. 3  Sit the lamb on a plate. 4  Whisk together the honey, wholegrain mustard and mint sauce then brush over the lamb racks. 5  Allow to marinate for 20 minutes in a cool place.
1 Season lamb chops with salt and pepper. 2  Sear lamb in hot oil until browned, 1 to 2 minutes per side. 3  Remove chops to a plate to drain, reserving drippings in the skillet. 4  Saute onion and garlic in reserved drippings until tender, about 5 minutes.5  Transfer drained lamb chops to a baking dish; add onion mixture.eady In. 1  Preheat oven to 300 degrees F (150 degrees C). 2  Heat olive oil in a skillet over medium-high heat. 3  Saute onion and garlic in reserved drippings until tender, about 5 minutes. 4  Transfer drained lamb chops to a baking dish; add onion mixture. 5  Bake in preheated oven for 3 hours. 6  Remove lamb to a serving platter.