Breakfast. Many people say a great breakfast is the most important meal of the day. When you pair one of our delicious breakfast options with a cup of Always Fresh coffee, it can also be the most delicious meal of the day. Breakfast available until 5pm everyday.*.
It features foods eaten in Greece, Spain, southern Italy and France, and other countries that border the Mediterranean Sea. The Mediterranean diet emphasizes eating foods like fish, fruits, vegetables, beans, high-fiber breads and whole grains, nuts, and olive oil.Meat, cheese, and sweets are very limited. The recommended foods are rich with monounsaturated fats, fiber, and omega-3 fatty acids.t features foods eaten in Greece, Spain, southern Italy and France, and other countries that border the Mediterranean Sea. The Mediterranean diet emphasizes eating foods like fish, fruits, vegetables, beans, high-fiber breads and whole grains, nuts, and olive oil.
So just what is Mediterranean food? It includes staple dishes from European countries such as Greece, Italy and Spain; North African countries, such as Algeria, Libya and Morocco; and Middle Eastern countries, such as Lebanon, Syria and Turkey.