And although meats contain high amounts of protein, be sure to consider how much saturated fat is in your cut. One serving of steak can contain up to 75% of your saturated fat for the day! Here are a few good examples of low-fat, protein-packed foods: Protein source.
Purity (Arabic: Ø·ÙØ§Ø±Ø© â, Tahara(h)) is an essential aspect of Islam. (The same term taharah is also found in Hebrew â see tumah and taharah â applying to purity in Ancient Israel and modern Judaism also). It is the opposite of najis, things which are considered ritually impure are in the state of najÄsa.
Azra is an indirect Quranic name for girls that means âvirginâ, and it is also one of the names of the city of al-Madinah.t also refers to a pearl thatâs whole, that hasnât been touched by making a hole in it to be used in a necklace. It is derived from the AIN-DHAL-R (freedom from blame, etc.) root which is used in many places in the Quran.