The metamorphosis of the larva to the adult animal consists in the restructuring of the larvaâs organization; the more profound that restructuring, the greater will be the difference between the larva and the adult organism.
2. Vitamin B6. Aside from maintaining numerous functions of the body, vitamin B6 has been shown to improve memory retention, while supporting brain health. Research shows that a daily intake of vitamin B6 resulted in improved memory over time, and the brain's ability to process information at a faster rate. Look to tuna, eggs, carrots and other vegetables for a good source of vitamin B6.
One key benefit of having Vitamins is that they help replenish or absorb some other nutrients in the body. For example Vitamin D helps in the proper accumulation of calcium in the bones of your body. In the similar way, other Vitamins help you to grow taller. The foods rich in Vitamin are carrot, lemon, etc.