Should you study something you love or a degree that will get you a job? Two students debate whether you should follow your head or your heart when it comes to picking your degree â¢ Visit our Students and employability hub
Therefore, for every gram of butter, there are 8mg of sodium. Knowing that very few of us measure things in milligrams, I applied some super tricky math (with lots of decimal points) and calculated some approximations for those times when you donât have salted butter on hand. 1  1 lb of butter contains 1.5 tsp salt.
One tablespoon of butter contains 11.5 grams of fat, of which 7.2 grams are saturated. Your intake of saturated fat each day shouldn't surpass 10 percent of the total calories you eat. That's about 20 grams if you follow a 2,000-calorie diet, and tablespoon of butter is 36 percent of that limit.