Lower abdominal pain refers to discomfort that occurs at or below your belly button. This pain is also referred to as pelvic pain. The pelvic organs, such as the bladder and reproductive organs, are often the source of lower abdominal pain.
You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun. Your best bet to protect your skin is to use sunscreen or wear protective clothing when youâre outsideâeven when youâre in the shade.
Understand how tanning works. Tanning is the process of cells in your skin protecting you from harmful UVA and UVB rays that come from the sun, not simply a pretty glow you get in the summer time. 1  UVA and UVB rays are a type of radiation linked to cancer.nderstand how tanning works. Tanning is the process of cells in your skin protecting you from harmful UVA and UVB rays that come from the sun, not simply a pretty glow you get in the summer time. 1  UVA and UVB rays are a type of radiation linked to cancer.