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Calories in Swordfish. The favorite choice for the term Swordfish is 1 piece of Swordfish which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Swordfish is shown below. Popular Serving Sizes of Swordfish.
18 Comments Latest Jun 15, 2015 by kat0409. 1  s. smtucker Jul 7, 2012 I don't think swordfish needs marinating. 2  Dirtywextraolives Jul 7, 2012 I do marinate my fresh swordfish steaks in an herb &amp; garlic infused olive oil, that has cooled to room temp, before I pour it...