Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
Dating, First Dates. Showing a sense of adventure on a first date should be reserved for the activities, not the food. When your date reflects on your time together, flashbacks of food-scarfing, a remnant-riddled smile and unappealing menu selections serve as huge turnoffs.lay it safe and go for a restaurant that offers plenty of menu options so your date can choose something that suits everyoneâs fancy. Additionally, using eating utensils is a good idea on your first date. Eating with your hands might be sexy, but save it for when you are little more familiar with each other.