A muscle cramp is a sustained muscle spasm. There are many causes of muscle cramps. The pain from muscle cramps can range from mild to incapacitating. Massaging and stretching may provide relief of muscle cramps.
Top definition. worthy. (adj.) To be of sufficient value. (adj.) What i am am not in the eyes of the most mondolicious babes. (adj.) Deserving credit or having credit or merit; useful or valuable; honorable. (n.) A distinguished person. I'm not worthy, your highness!
genuine. adj. 1. not fake or counterfeit; original; real; authentic. 2. not pretending; frank; sincere. 3. (Breeds) being of authentic or original stock.or a few months I remained peaceably at home, in the quiet enjoyment of liberty and rest, and genuine friendship, from all of which I had fasted so long; and in the earnest prosecution of my studies, to recover what I had lost during my stay at Wellwood House, and to lay in new stores for future use.