Answer a few quick questions to get an idea of the benefits you should look into. Your results will include: 1  a list of the benefits you could get. 2  an idea of how much you could get.  links to advice on eligibility and claiming.
Calories in Swordfish. The favorite choice for the term Swordfish is 1 piece of Swordfish which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Swordfish is shown below. Popular Serving Sizes of Swordfish.
Swordfish Facts and Information. 1  Xiphias gladius. 2  Introduction to Swordfish. 3  Swordfish Description. 4  Swordfish Distribution. 5  Swordfish Behavior. 6  Swordfish Feeding. 7  Swordfish Reproduction. 8  Swordfish Conservation.