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Your Achilles tendon is usually straight, but with ankle pronation it will bend toward the outside at the ankle. Over time, walking on pronated ankles can twist ligaments and tendons, and lead to heel spurs, plantar fasciitis, sprains and shin splints. There are several exercise that will help with ankle pronation.ver time, walking on pronated ankles can twist ligaments and tendons, and lead to heel spurs, plantar fasciitis, sprains and shin splints. There are several exercise that will help with ankle pronation.
For on the spot stabilization of acute foot and ankle injuries. Indications: Acute Ankle Sprain Post-Op Splint Tendinopathy of the Foot and Ankle. Far more versatile than popular air-stirrup ankle braces, the MotionPro OTC ankle brace provides both foot and ankle support. Foot and ankle injuries which would normally be treated with immediate cast immobilization or cam walker immobilization can now be treated with the MotionPro OTC ankle brace.