Step 1: Go to the Goldâs Gym where you signed up for the membership and ask for a cancellation form. Fill out the form and hand it to a Goldâs Gym employee. You may also wish to send a certified letter of your desired cancellation to the gym.
1 Cooked bulgur is one of the five grains and is mezonot. 2  Any food which is made from flour of one of the grains and it was cooked is Mezonot and the Bracha Achrona is Al HaMichya. Hot cereals made from the five grains, farina, and oatmeal have Bracha Rishona of Mezonot and Bracha Achrona of Al HaMichya (even if one makes a meal out of it) unless it is made with a watery consistency.
Drain any excess water from the bulgur. Stir in the tomatoes, cucumber, onion, parsley, and mint. In a small bowl, whisk the oil, lemon juice, zest, cumin, salt and pepper. Pour the dressing over the bulgur mixture and toss well to combine. Cover and place in the refrigerator for 1 hour or more.