This NASW Research Web Page focuses on Evidence-Based Practice. Social workers increasingly are seeking information about evidence-based practices. Numerous resources are emerging to help connect research to practice and provide information that can be helpful to practitioners.
Tea. Tea can be considered as one of the most effective foods to prevent snoring. It helps in decreasing congestion of the throat. Try Chamomile tea, green tea, mint tea and common black tea. You can add lemon and honey for a better result to stop snoring.
Finally, a real cure for snoring. A new treatment using radio waves can stop snoring in three-quarters of patients. Called somnoplasty, the procedure, which is only available privately, is hugely successful in the U.S. and France and has just reached our shores. One in seven adults snore. Broken sleep and daytime tiredness affect both the snorer and their partner, and without effective treatment, it can lead to stress and fatigue.