Hello Everyone, I'm new at this whole telephony systems, but I got assigned this job at my new company. I have been doing a lot of reading trying to catch up to the whole system. We just implemented AES Vectoring to handle our calls. I understand how DNIS, VDNs and Vectors work separatedly.
French fries - People think of French fries as starchy, because they're made with potatoes, and high-calorie, because they're fried in oil, but when it comes to avoiding belly fat, it's not the starch or calories that are the problem.
Instead of whole dairy, use fat-free or low-fat products to get the protein without the saturated fat. Milk, cottage cheese and string cheese are great ways of increasing protein intake. 4. Non-Meat Foods. Non-meat foods (vegetables, grains, legumes) offer protein without saturated fat.