The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8. 3  350 mg/day for adults and children ages 9 and up.
Do You Eat Like A Republican Or A Democrat? Republican and Democratic districts vote differently, and they eat differently too. The most Republican food in the United States is sweet and sour chicken, and the most Democratic dish is massaman curry, a Persian-inflected Thai recipe. Shutterstock.
1 Democrats believe in lowering the taxes on the poor, and increasing taxes on the rich, while Republicans want to lower taxes on everyone, not just poor people. 2  Democrats are liberals while Republicans are conservatives. 3  There is very little fundamental difference between Democrats and Republicans in practice.