Remember, you canât out-exercise a bad diet so if youâre eating too many calories each day, it doesnât matter how much walking youâre doing since you will not be able to burn it all off. So, focus more of your attention on the foods youâre eating.
1 Keratosis pilaris causes numerous small, rough, tan or red little bumps around hair follicles on the upper arms, thighs, buttocks, and cheeks.  Keratosis pilaris creates the appearance of gooseflesh, goose bumps, or chicken skin.
Quick Answer. Peeling hands can be caused by hand dermatitis, psoriasis, exfoliative keratolysis and dyshidrotic eczema. Mayo Clinic explains that peeling skin commonly results from exposure to environmental elements, such as sun, wind, heat, dryness or excessive humidity. Allergic reactions to irritants such as certain fabrics, latex, detergents, foods or cosmetics can cause hands to peel.