The inflammation in joints causes spasms in the muscles adjacent to the joints, which is probably why people have hand cramps, explained Richard Brasington, MD, a rheumatologist at Barnes-Jewish Hospital and Washington University in St. Louis.
Grow 1 plant to yield 5 to 10 potatoes. Yield 10 to 20 pounds per 10-foot row. Space seed potatoes 10 to 14 inches apart in trenches 24 to 34 inches apart.
How many potatoes and where to get them. You can grow your own, pick your own, or buy them at the grocery store. It takes about 10 to 14 pounds of potatoes to make 7 quarts; OR 5 to 8 pounds to make 9 pints. This works out to an average of 1 to 2 pounds per quart.