Second, tight quads can contribute to weak hamstring muscles. 1  Hamstring muscles are the quads' opposing muscles; they are located at the back of your thigh. 2  An increased lower back arch, technically called excessive lordosis, is often accompanied by very tight (and painful) back muscles.
Time difference between India (IST) and USA (CST here)-. Difference between coordinates is 90+82.5 = 172.5 degrees. (90-82.5 is not difference, as one is East to GMT and other is in West to GMT) 172.5 x 4 = 690 Minutes. or 11 hours 30 minutes.
in New Delhi (India), This page displays the time difference between New Delhi (capital of India) and Hanoi (capital of Vietnam). To see the time difference for other cities in India and Vietnam use the time difference calculator to the right.se the GMT time zone converter to convert any city / time zone to all other city /time zones and get the corresponding local times. * Cities observing Daylight Saving Time (DST) / Summer Time.