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She asked âhow much weight can I really lose after about a month on nutrisystem? What is realistic?â Well, the answer to that is pretty individual for every one, but nutrisystem themselves offer a 2 -3 pound per week range or guideline.
274 Responses to â Nutrisystem Reviews 2017 1  â. # 1 Jenna Says: I have tried the Nutrisystem diet recently and for me it worked extremely well. I was overweight to the tune of 40 pounds and in one month on their diet I actually lost 28 pounds. # 2  2 Shawn Says: I started Nutrisystem on August 11.