Do you want to learn what it takes to make it through military boot camp/basic training while avoiding the negative attention of Drill Sergeants? It's the first crucial first step towards getting you through the grind of camp and on your way to being a full-fledged soldier.
No matter how on top of your game it makes you feel, caffeine does not reduce your level of intoxication. Feeling sober when youâre drunk is dangerous. You may, for instance, mistakenly think that youâre in good enough shape to drive. Your heart is another reason to think twice about mixing caffeine and alcohol.
Amounts of caffeine up to 250 milligrams show very few ill effects and may help individuals feel more alert. Doses exceeding 1,000 milligrams may affect sleep and cognitive performance. Side effects of quitting caffeine appear roughly 12 to 24 hours after cessation of coffee consumption and may include headaches, irritability and constipation.