This NASW Research Web Page focuses on Evidence-Based Practice. Social workers increasingly are seeking information about evidence-based practices. Numerous resources are emerging to help connect research to practice and provide information that can be helpful to practitioners.
Tea. Tea can be considered as one of the most effective foods to prevent snoring. It helps in decreasing congestion of the throat. Try Chamomile tea, green tea, mint tea and common black tea. You can add lemon and honey for a better result to stop snoring.
There are many types of stop snoring devices available to help users to eliminate or reduce the annoying and disruptive snore sound during sleep. In this article, we will review snoring, the causes of snoring, and then outline the types of snoring devices that are available on the market.