Protein and potassium for muscle repair; plus anthocyanins (plant compounds) and omega-3 fats to reduce inflammation. Plain or vanilla yogurt topped with blueberries, grilled salmon over wild rice, or 1-2 cups cooked broccoli.
When to Divide Dahlia Tubers. Dahlia growers know better than to take a chance and leave the tubers in the ground over winter. Excess moisture may rot the roots and a good hard freeze will simply kill them.If you dig them up in spring, you may find a mass of mushy, rotten tubers which will not produce.During spring, before you plant the overwintered root mass, is when to divide dahlia tubers.If you divide when you pull the roots for overwintering, you may find they are not viable in spring, so wait a bit before splitting dahlia tubers. This is because each tuber must have an eye or growth bud that is viable.ow to Divide Dahlia Clumps. Lifting the clump of roots carefully will prevent any mechanical injury which will damage the tubers. This is done in fall, but wait to divide the roots. Find the previous yearâs mother tuber and get rid of her. Her energy is mostly spent and she will not be a good plant.
The Bulgarian variant of Dahlia and Dalia is Daliya. In Bulgarian daliya means dahlia. That is why Daliya has a nameday on Palm Sunday (the Sunday before Easter) - the day of flowers and willows (the names of the other trees also have a nameday).Therefore Dahlia and Dalia can celebrate their namedays on Palm Sunday.he surname Dahl comes from the Swedish word dal, meaning valley, so I suppose Dahlia would mean that too. -- nilamalin 8/14/2008. In the Victorian language of flowers, the Dahlia signified elegance and/or dignity.