AGM Deep cycle: 4-7 years. Gel Cell Deep Cycle: 2-5 years. Flooded Lead Acid Deep Cycle Battery (L16-RE etc): 4-8 years. The main things that you can do to ensure you get the maximum value out of your deep cycle batteries are to keep them maintained.
Cottage cheese is a low-calorie, high-protein snack. Snacking is an important part of a bodybuilding diet. Regular snacks between meals keep your energy levels up and help aid satiety when your caloric intake is low. Snacks need to be easy, convenient and quick to eat, as you may only have a few minutes to get a quick feeding in between meetings or on your way to the gym.
I often stock my kitchen with a variety of healthy foods, so I always have a grab-and-go option when it comes to post-workout snacks. Here are some of my favorites! Homemade trail mix: Combine 1/4 cup almonds with a mini box of raisins and 1 tablespoon of sunflower seeds in a snack-size plastic bag.You can make a bunch of these ahead of time, so you always have an ready-made option! Protein shake: Add 1 scoop of protein powder to a bottle or shaker. often stock my kitchen with a variety of healthy foods, so I always have a grab-and-go option when it comes to post-workout snacks. Here are some of my favorites! Homemade trail mix: Combine 1/4 cup almonds with a mini box of raisins and 1 tablespoon of sunflower seeds in a snack-size plastic bag.