Grains of Paradise. Thereâs an enchanting new flavor blowing towards America from the exotic shores of Western Africa. Even its most familiar name â Grains of Paradise â delights the imagination and tempts the palate with the promise of culinary adventure. This intriguing spice, often described as a vibrant blend of ginger, cardamom, and pepper, seems to be just as valuable in the medicine cabinet as it is in the spice rack.
According to the American Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE), the ideal humidity range for humans is between 30 to 60 percent relative humidity. The ideal is somewhere around 45-55%.
Keeping the correct humidity level in your home is important to your well-being, and while a little moisture can be beneficial, too much could be hazardous to your health. Recommended Relative Humidity Level: The recommended average relative humidity level is between 35% and 45%.f you need to add humidity to your home and you only have one portable humidifier, I would locate it in the bedroom to control the air where you spend the most time in a 24 hour period. However, I must stress that the humidifier should be sized right for the room.