The ligament on the outside of the ankle (lateral ligament) is made up of three separate bands: one at the front (anterior talo-fibular ligament), one in the middle (calcaneo-fibular ligament) and one at the back (posterior talo-fibular ligament). The front and middle bands are the ligaments injured in a sprain.
construction management; regulated-set cement; peak-load controller; open loop control
That person holding the blueprints on a building site? That's a construction manager. Construction managers, also known as general contractors or project managers, oversee and allocate resources for any number of construction projects, from houses and buildings to bridges and skyscrapers.