Facts and photos about Africa's most dangerous animals (defined as any living thing). This top 10 list of Africa's most deadly animals includes: the hippo, lion, crocodile, mosquito, black mamba, great white shark, buffalo, elephant, puff adder, and of course man himself. Hippo, Uganda.
As vegans, we live this way because it is best for our health, for animals, and for the earth â¦ and that is love.. Vegan is Love (North Atlantic Books, $16.95) is designed to inspire children to adopt a vegan lifestyle at an early age. It's aimed at kids ages 6 and up, and includes lessons on animal cruelty and the environmental consequences of eating meat, such as pollution emitted by animal farms.
The more restrictive your diet is, the more challenging it can be to get all the nutrients you need. A vegan diet, for example, eliminates natural food sources of vitamin B-12, as well as milk products, which are good sources of calcium.With a little planning, however, you can be sure that your diet includes everything your body needs. This is because the vegan diet is rich in a vitamin called folate, which may mask deficiency in vitamin B-12 until severe problems occur. 2  For this reason, it's important for vegans to consider vitamin supplements, vitamin-enriched cereals and fortified soy products. 3  Vitamin D plays an important role in bone health.