Department of Radiology. Welcome to the Department of Radiology and Imaging at the Medical College of Georgia at Augusta University. Our department strives to deliver quality patient care, educate radiology residents, and function as a problem-solving resource for Georgia's physicians.
Calories in a boneless pork chop. 54 calories in 1 oz or 28g (lean only). 216 calories in 4 oz or 114g (lean only). 324 calories in a 6 oz or 170g (lean only). alternatively. 58 calories in 1 oz or 28g (lean and fat). 232 calories in 4 oz or 114g (lean and fat). 348 calories in a 6 oz or 170g (lean and fat).
It is important to know the weight of the boneless pork chops when determining how long to cook them. Bake the pork chops in an uncovered shallow pan at 350 F. Boneless chops take approximately 11 minutes for every pound, with most pork chops being about a pound.