The metamorphosis of the larva to the adult animal consists in the restructuring of the larvaâs organization; the more profound that restructuring, the greater will be the difference between the larva and the adult organism.
2. Vitamin B6. Aside from maintaining numerous functions of the body, vitamin B6 has been shown to improve memory retention, while supporting brain health. Research shows that a daily intake of vitamin B6 resulted in improved memory over time, and the brain's ability to process information at a faster rate. Look to tuna, eggs, carrots and other vegetables for a good source of vitamin B6.
Vitamin B5 (pantothenic acid): Deficiencies of this vitamin are rare, but may lead to symptoms of fatigue and depression. Vitamin B6 (pyridoxine): This vitamin helps your body process amino acids, which are the building blocks of all proteins and some hormones. It is needed to make serotonin, melatonin and dopamine. Vitamin B6 deficiencies, although very rare, cause impaired immunity, skin lesions, and mental confusion.