If you can't bend your knees in any of the ways above, try sitting on a blanket or meditation cushion, with your back against a wall, and simply straighten your legs gently out at a wide angle as shown at right, using rolled towels for support beneath your knees.
Hip replacement is currently the most common orthopaedic operation, though patient satisfaction short- and long-term varies widely. The average cost of a total hip replacement in 2012 was $40,364 in the United States, and about $7,700 to $12,000 in most European countries.
Confidence votes 260K. The cost involved in getting plastic sugery can be very expensive on what you want to have done to yourself. The average price in the United States for a face lift is between $7000.00-$9000.00.high lift procedures can be expensive the average cost of one is about $1200, but they can be over $2000 depending on the surgeon doing the procedure. 3 people found this useful. Edit.