If you want to walk a mile to lose weight, don't expect to lose a single pound for at least a month and a half -- though that estimate may or may not be accurate for you.
Gingerol, or sometimes [6]-gingerol, is the active constituent of fresh ginger. Chemically, gingerol is a relative of capsaicin and piperine, the compounds which give chilli peppers and black pepper their respective spicyness.6]-Gingerol administered by intraperitoneal injection has been used to induce a hypothermic state in rats. Gingerol seems to be effective in an animal model of rheumatoid arthritis.
Colesevelam (Welchol) is an expensive drug used to lower in patients who are at risk of heart disease. This drug is more popular than comparable drugs. There are currently no generic alternatives to Welchol. It is covered by most Medicare and insurance plans, but some pharmacy coupons or cash prices may be lower.