Antinomianism comes from the Greek meaning lawless. In Christian theology it is a pejorative term for the teaching that Christians are under no obligation to obey the laws of ethics or morality.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing. Congratulations.
So while 10,000 steps is fun and easy to remember and a catchy marketing tool in (at least) two languages, maybe itâs time, given just how unhealthy so many people are and how much theyâd benefit from moving around just a little more, to embrace an incremental-improvement approach to exercise.