Scroll down for video. Jordan Waddingham made a startling discovery after finding the world's largest European wasp nest. 'I followed the wasps back to their nest after they'd gone and collected wood from our sheds,' young Jordan told Seven News.
In pharmacology, bioavailability (BA) is a subcategory of absorption and is the fraction of an administered dose of unchanged drug that reaches the systemic circulation, one of the principal pharmacokinetic properties of drugs. By definition, when a medication is administered intravenously, its bioavailability is 100%. However, when a medication is administered via other routes (such as orally), its bioavailability generally decreases (due to incomplete absorption and first-pass metabolism) or may vary from patient to patient.
How much protein you need to consume after a workout varies with each individual, but usually 15 - 30 g of protein is recommended. Keep in mind that for most people, your body canât process more than 30 g of protein at one time. The most bioavailable protein supplement is whey protein.