A muscle cramp is a sustained muscle spasm. There are many causes of muscle cramps. The pain from muscle cramps can range from mild to incapacitating. Massaging and stretching may provide relief of muscle cramps.
Top definition. worthy. (adj.) To be of sufficient value. (adj.) What i am am not in the eyes of the most mondolicious babes. (adj.) Deserving credit or having credit or merit; useful or valuable; honorable. (n.) A distinguished person. I'm not worthy, your highness!
Worthy Is The Lamb. Thank you for the cross, Lord. Thank you for the price you paid. Bearing all my sin and shame, in love you came. And gave Amazing Grace. Thank you for this love, Lord. Thank you for the nail-pierced hands. Wash me in Your cleansing flow, now all I know... Your forgiveness and embrace. Worthy is the Lamb. Seated on the throne.