10 Health Benefits of Coconut Water. Not to be confused with coconut milk, coconut water is the clear liquid found inside a young, green coconut. Coconut milk is both higher in calories and fat content, and is extracted from the flesh of the coconut. It is a thicker, sweeter and denser liquid than coconut water.
SGLI: Coverage. SGLI members can take up to $400,000 of coverage, in increments of $50,000 regardless of age. Your monthly cost for coverage is 7 cents per every $1,000, with coverage for SGLI Traumatic Injury Protection Program (TSGLI) automatically included at $1 a month.
Soldiers who are covered under SGLI are also covered under TSGLI. Click here to see the SGLI fact sheet. To be eligible for TSGLI payments Soldiers must meet the following criteria: The Soldier must be insured by SGLI if injured as a result of a traumatic event on or after December 1, 2005. SGLI coverage is not required to be eligible between October 7, 2001 and November 30, 2005.