VOTING RIGHTS ACT, 1965: This was passed as a Great Society program under the Johnson administration. It prohibited the use of literacy tests as a part of the voter registration process which were initially used as a method to control immigration to the United States during the 1920s.isenhower passed this bill to establish a permanent commission on civil rights with investigative powers but it did not guarantee a ballot for blacks. It was the first civil-rights bill to be enacted after Reconstruction which was supported by most non-southern whites.
Protein Energy Density. Protein contains 4 calories per gram. It provides you with the essential amino acids your body needs for forming new cells and repairing damaged cells. Most adults get plenty of protein in their diet as long as they eat at least two to three servings of protein-rich foods, according to MedlinePlus. Lean protein sources, such as beans, seafood and skinless poultry are healthier than fatty cuts of meat and lower in energy density.
1 For the maintenance and building of muscle mass a higher overall daily protein intake (greater than the RDA, which currently stands at 0.8 g protein/kg body mass/d) in the range of 1.4-1.6 g/kg/d should be consumed.