And they're also healthy â sautÃ©ing is a cooking method that preserves a lot of the carrots' nutrients, so that each bite is even better for you! In this article, I'll go over how to make sautÃ©ed carrots. First, I'll go over how to prepare the carrots, and then I'll go over how to sautÃ© them.
If you have high blood pressure, the best thing to do is to talk with your health care provider and take steps to control your blood pressure by making healthy lifestyle changes and taking medications, if any have been prescribed for you.
High blood pressure, or hypertension, occurs when your blood pressure is 140/90 most of the time, according to PubMed Health. Blood pressure measures the force against the artery walls as your blood is circulated through your body. Many things can affect the numbers, including heredity, illness, nutrition and hormones.