Access your restrictions code for older iOS iTunes backups. For backups lower than iOS 5 we have a complete guide on How to recover an iPhone Restrictions Passcode from an iTunes backup in a couple of easy steps! All you need is the com.apple.springboard.plist file and our guide.ccess your restrictions code for older iOS iTunes backups. For backups lower than iOS 5 we have a complete guide on How to recover an iPhone Restrictions Passcode from an iTunes backup in a couple of easy steps! All you need is the com.apple.springboard.plist file and our guide.
There are 100 calories in a 1 oz serving of block and barrel cream cheese. Calorie breakdown: 84% fat, 8% carbs, 8% protein.
One cup of creamed cottage cheese has 206 calories and 9 grams of fat. Even though the fat content fits within the American Heart Association's recommendation to limit total fat to 67 grams daily, you'll need to watch the saturated fat.