10 Health Benefits of Coconut Water. Not to be confused with coconut milk, coconut water is the clear liquid found inside a young, green coconut. Coconut milk is both higher in calories and fat content, and is extracted from the flesh of the coconut. It is a thicker, sweeter and denser liquid than coconut water.
SGLI: Coverage. SGLI members can take up to $400,000 of coverage, in increments of $50,000 regardless of age. Your monthly cost for coverage is 7 cents per every $1,000, with coverage for SGLI Traumatic Injury Protection Program (TSGLI) automatically included at $1 a month.
Once you become eligible for Medicare, you MUST enroll in Medicare Part B to keep TRICARE coverage. In 2013 Medicare Part B premiums are about $100 per month per person for most people, but can be. higher for people in higher income brackets ($85,000 a year for singles and $170,000 a year for married. couples).