Black, Blind, and Successful: The Story of a Fighter. by Ever Lee Hairston. Ever Lee Hairston. From the Editor: Ever Lee Hairston is First Vice President of the NFB of New Jersey and a longtime Federation leader.
How many servings in 9 x 5 loaf pan of bread? A 9x5 inch loaf pan of bread has 12 servings. However, this will depend on how large or small the slices are cut.
An Important Role. Why Eat Bread? Grain foods, like bread, play an important role in your diet by providing many nutrients, such as dietary fiber, vitamins and minerals. The USDA Dietary Guidelines recommends you eat six servings of grain foods each day, with half being from whole grain sources. To get the most nutrients and benefits, you should include both whole grains and enriched grains as part of your balanced diet. Read more about bread >.