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She asked âhow much weight can I really lose after about a month on nutrisystem? What is realistic?â Well, the answer to that is pretty individual for every one, but nutrisystem themselves offer a 2 -3 pound per week range or guideline.
After Nutrisystem: 100 pounds lighter. I lost over 100 pounds using Nutrisystem and surprisingly I do not have a lot of hanging extra skin. I attribute that success to my exercise. I know that the exercise has given me the shape that I have now and the muscles that keep me energetic and healthy.