If you can't bend your knees in any of the ways above, try sitting on a blanket or meditation cushion, with your back against a wall, and simply straighten your legs gently out at a wide angle as shown at right, using rolled towels for support beneath your knees.
Hip replacement is currently the most common orthopaedic operation, though patient satisfaction short- and long-term varies widely. The average cost of a total hip replacement in 2012 was $40,364 in the United States, and about $7,700 to $12,000 in most European countries.
Cost of Laser Skin Resurfacing. The average cost for laser skin resurfacing was about $2,300 in 2011, according to the American Society of Plastic Surgeons.However, costs vary widely depending on where the procedure is being done.ive to seven days after laser resurfacing, your skin will become dry and peel. Depending on the problem that was treated, healing typically takes 10 to 21 days.