noun. The story of the tortoise and the hare is a fable. The story of the tortoise and the hare is a fable. The definition of a fable is a short story to teach a lesson, often with animals behaving as humans, or a story that is a lie.1  An example of a fable is the story of the tortoise and the hare.oun. The story of the tortoise and the hare is a fable. The story of the tortoise and the hare is a fable. The definition of a fable is a short story to teach a lesson, often with animals behaving as humans, or a story that is a lie.
The number of prunes that should be added to the daily diet varies by individual nutritional needs, but it is recommended that a person consume 10 to 12 prunes per day for the best health results.
The Need-to-Know. The American Heart Association recommends no more than six teaspoons (about 30 grams) of sugar per day for women, or nine teaspoons (45 grams) per day for men. And for men and women ages 19 to 30, the USDA recommends two cups of fruit per day.