Millions volunteer across USA for Make A Difference Day. MCLEAN, Va. â Millions of people are taking part in the nation's largest day of volunteerism today as Make A Difference Day kicks off with thousands of projects around the country.
Flax Seed Benefits for Skin. Flaxseeds and its oil contain several skin-friendly nutrients that can help to improve the health of the skin. Flaxseed oil is added to a number of skin care products like shower gels, moisturizers and sunscreen.he therapeutic and health benefits of flax seeds are popular around the world. The health benefits of flax seeds come from the high amounts of fiber, antioxidants and omega 3 fatty acids present in it.
What Does Flax Seed Do. Flaxseed and health The seeds and oil of the flax plant contain substances which promote good health. Flaxseed and flaxseed oil are rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease. ALA belongs to a group of substances called omega-3 fatty acids. Good health requires the right ratio of Omega 3 fatty acids to Omega 6 fatty acids in the diet.