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Got an Excalibur 9 tray dehydrator. Im making beef jerky for the first time using eye of round roast cut 1/4 thick. Everyone tells me its going to take better part of 8-12 hours. Mines just under 4 hours now and it looks almost ready. Is this about right?
Protein and Carbohydrates. Beef jerky contains 31.1 g of protein per serving, or 55.5 to 67.6 percent of the amount you need each day. The protein is complete, which means it provides all the essential amino acids your body requires to function at optimal levels. Each serving of beef jerky has 2.8 g of carbohydrates.