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Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure
Shiitake Can Fight Tumors-These flavorful, meaty mushrooms contain lentinan which is a natural anti-tumor compound. It has been developed by the Japanese into a beneficial anti-cancer treatment. In turn, it is an excellent source of vitamin D and fighting infection. Four to five ounces per day is recommended.hey are also high in vitamin C, D and potassium. Porcini for Anti-Inflammation-A meaty mushroom similar to the Portabello has been used as a successful anti-inflammatory. It contains the compound ergosterol which is capable of cytotoxicity which is the process of attacking enemy cells.