There are three golf courses on the island of Grand Cayman, all in Seven Mile Beach: Blue Tip at the Ritz Carlton; Britannia at Grand Cayman Beach Suites; and North Sound Golf Club. NOTE: Blue Tip is only available to guests of the Ritz Carlton resort.
1 Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. 2  Stir beef into vegetables and season with soy sauce and sesame seeds.
Follow These Steps: 1  Peel the garlic and ginger, and chop finely. 2  Chop the other vegetables into pieces roughly the same size. The smaller they are, the faster they will cook. 3  Heat the frying pan over high heat, coat the bottom with vegetable oil, and heat until the oil is shimmering but not smoking. Add the ginger and garlic and stir. Add the denser vegetables,for example, carrots, broccoli, cauliflower, or eggplant. Season with salt and stir.