There are two types of fiber: Soluble (dissolves in water) and insoluble (does not dissolve in water). Both play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans.Fiber acts as a natural laxative by increasing stool bulk, which allows stool to pass more readily through the colon.It can also help those with loose stools and may play a role in the management of irritable bowel syndrome.oth play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans. Fiber acts as a natural laxative by increasing stool bulk, which allows stool to pass more readily through the colon.
A good looking color to me and has a lot of brightness to itâ¦. My favorite color that looks really cool and awesome and is aâ¦. A color of original-like and lots of people's favorite colorâ¦. Orange. A bright color that is a little bit darker than yellow (depenâ¦. A good looking color to me and has a lot of brightness to itâ¦. My favorite color that looks really cool and awesome and is aâ¦. A color of original-like and lots of people's favorite colorâ¦. Orange.
Red is the warmest of all colors. Red is the color most chosen by extroverts and one of the top picks of males. On the negative side red can mean temper or anger. In China, red is the color of prosperity and joy. Brides wear red and front doors are often painted red. Red is Tuesday's color.