Other Sugars. Several other sugar molecules exist in carob, but combined only make up about 0.5 to 3 percent of carob's overall sugar content. Some of these sugars include inositol, a carbohdydrate not classified as a classical sugar, but rather as a B vitamin, that has a small amount of sweetness.
Red kidney beans are thought to have originated in Peru. Theyâre part of a larger group called âcommon beans,â which were cultivated as early as 8,000 years ago.ed kidney beans are thought to have originated in Peru. Theyâre part of a larger group called âcommon beans,â which were cultivated as early as 8,000 years ago.
Description. Just as its name suggests, the kidney bean is shaped like a kidney. Since these dark red beans hold their shape really well during cooking and readily absorb surrounding flavors, they are a favorite bean to use in simmered dishes. Kidney beans that are white in color are known as cannellini beans.hey are a very good source of folate, dietary fiber, and copper. Kidney beans are a good source of manganese, phosphorus, protein, vitamin B1, iron, potassium, and magnesium. For an in-depth nutritional profile click here: Kidney beans.