Tamarind is a fruit that is popular in the foods of Southeast Asia, North Africa and India.
I have discovered a simple tea that brings tremendous relief to gallstone pain and is an all-around healthy drink to boot. Flaxseed Tea. All you have to do is get your hands on a bag of golden flax seeds from the healthfood store. I found adding a stick of cinnamon while it steeps adds a nice flavor.
Well, flax seeds are very high in fiber. Health experts have promoted the use of fiber for weight loss, and with good reason. Fiber makes you feel full because it absorbs fluid, then expands, which creates a satisfied feeling. Research supports the use of flax seeds for weight loss, too.It is proven to reduce blood sugar levels, and may even help to prevent type 2 diabetes! Healthy blood sugar levels are critical to achieving, and maintaining, a healthy weight.ottom Line. The connection between flax seeds and weight loss is strong, and research shows the importance of fiber for weight loss. Use flaxseed in a variety of ways, including shakes/smoothies and in your baking recipes. It will keep you full, and away from eating foods that promote weight gain.