The Sixways Park and Ride service goes to Worcestershire Royal Hospital only, not to the City Centre. View the Park & Ride timetable on the Traveline website (enter W3 in the Service Number).
Revealed... the 10 foods YOU should be eating now to boost your immune system and ward off colds and flu. From garlic to spinach, oysters to broth, these foods help fend off illness. Each contains vital immune-boosting vitamins, nutrients and minerals.
For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids â carrots, sweet potatoes, pumpkin, cantaloupe and squash â are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.