The first and longer phase of Aegean civilization, which ended about 1450 B.C., is called Minoan after the legendary Cretan King Minos. Crete was the center of Minoan civilization, which spread to the Aegean Islands, the coast of Asia Minor, and mainland Greece.
The body stores sugars as glycogen, which it releases when you feel hungry. The more sugars you intake, the more fuel your body has to use before it reaches out to the fat stores. Any carbohydrate you eat is stored as sugar by your body.If your body doesn't have enough sugar to supply the energy it needs, it begins to burn fat when you're hungry instead. Lowering your carb intake reduces the amount of stored sugar in your body, encouraging your body to burn fat when you're hungry.xercise is key to burning fat; your body burns up sugar stored in your system and begins to burn fat as you continue to exercise. However, exercising when you're hungry won't help you burn fat faster.
They are burning calories from the breakdown of carbohydrates and protein â not stored body fats. The reason why fatigue and weight gain go hand in hand is easy to understand. When you burn one gram of fat you produce two-and-a-half times more energy than you do when you burn a gram of protein or carbohydrates.Think about it â you get more than twice as much energy when you burn calories from fats than you do when you burn carbs and proteins.Not only that you also tap into that reservoir of stored body fat, which helps keep your weight down.he reason why fatigue and weight gain go hand in hand is easy to understand. When you burn one gram of fat you produce two-and-a-half times more energy than you do when you burn a gram of protein or carbohydrates.