The Sixways Park and Ride service goes to Worcestershire Royal Hospital only, not to the City Centre. View the Park & Ride timetable on the Traveline website (enter W3 in the Service Number).
Revealed... the 10 foods YOU should be eating now to boost your immune system and ward off colds and flu. From garlic to spinach, oysters to broth, these foods help fend off illness. Each contains vital immune-boosting vitamins, nutrients and minerals.
â A wonder nutrient to boost platelet count is Omega-3 fatty acid. Ensure that her diet has plenty of foods that are rich in Omega-3 fatty acids. Excellent sources are: almonds, walnuts, salmon, cod liver oil, and flax seeds.â Another marvelous food is tomato. Include fresh and organic foods. 2  This will help in stimulating the bodyâs internal mechanism and increase platelet count. 3  Red foods are your key. 4  Tomatoes, plums, watermelons, cherries and berries are loaded with vitamins and minerals and have strong anti-oxidant properties which helps to raise platelet count.