Collaborative groups and cooperative learning refer to a variety of structured classroom management techniques and grading systems developed and studied by Aronson, Johnson & Johnson, Kagan, Slavin, and others since the early 1970s.
But within the realm of your food choices, including red beets and their green tops, Yukon gold and sweet potatoes, avocados, oats, and cod liver oil in your diet are simple and concrete steps that you can take right away to improve the health of your digestive system.
Eat vitamin A each day to keep your digestive system healthy. The surface of your digestive tract is made up of mucosal tissues. These tissues secrete compounds that help with digestion -- the mucosal lining in your stomach, for example, secretes stomach acid -- and also absorb the nutrients from your food.