1. BONES OF THE ANKLE JOINT. 1  Review the bones and the bony landmarks of the ankle joint. 2  The lateral malleolus is on the distal end of the fibula; the medial malleolus is on the distal end of the tibia. 3  Distally the fibula and tibia cup around the trochlea of the talus. No muscle attach to the talus.
Weight Watchers Points for a 1,200-Calorie Diet. Although fruits have calories, they have no Weight Watchers points. Even when on a weight-loss diet, it's best for women to eat at least 1,200 calories to avoid decreases in metabolism.
In its own clever way, the highly successful Weight Watchers program utilizes the basic calories in, calories out method of weight loss. Calories are simplified by the weight watchers point system which assigns points to foods based on their calorie and nutritional content.he Weight Watchers Points Allowed Calculator will: 1  Calculate how many weight watchers points you get per day to until you reach your desired goal weight. 2  Just as the recommended daily calorie intake is different for men and woman, so too is the Weight Watchers points-range.