Chemical Name: CLOPIDOGREL (kloe-PIH-doe-grell) PLAVIX (clopidogrel bisulfate) is primarily used to prevent strokes and heart attacks in patients at risk for these problems. This medication keeps platelets in your blood from sticking together to form clots that can occur in certain heart or blood vessels. Clotting is a direct cause of most heart attacks and strokes.
Incorporate cardio workouts into your exercise regime. The only way to reduce fat is to burn more calories than you consume. Get rid of baby fat on your lower abs by adding 30 minutes of cardio to your lifestyle at least three times a week; this will help reduce stress, too. Workouts that target core muscles are most effective.
Pull abs in, tuck your chin, lift arms toward the ceiling, and roll head, shoulders, and torso up and over your legs as far as you can. Keep heels firmly on the floor and reach hands towards your feet. Pause, then slowly roll back down. Do 5 to 8 reps with 30 minutes of cardio 5 to 6 times a week.(Try more exercises with resistance bands here .). Make time for cardio. If you want to burn the most belly fat, a Duke University study confirms that aerobic exercise is the most effective in burning that deep, visceral belly fat.In fact, aerobic training burns 67% more calories than resistance training or a combination of the two, according to the study.ry fat with The Boat Move. Target your deepest ab muscles with The Boat: Lie face up on a mat with arms straight up over chest. Lift your upper body off the ground by rolling through the spine. At the same time, raise your legs so that you're balancing on your butt, knees bent and shins parallel to the ground.