Can I eat sardines every day - It is good if I eat every day a vegetable salad with some cheese and baked ham or canned tuna/sardines? Nitrates. The cured meats can add a significant amount of nitrates to your diet which has been linked to some cancers, so you may want to vary the protein portion with ex. Baked chicken, egg, or cottage cheese instead of regular cheese (low in fat, high in protein).
Puttu is an authentic breakfast dish of kerala. It is a cylindrical steamed rice flour layered in coconut. It is very good for health as it is steamed dish. ...
Makuti is the thatching pieces made from the naturally drying palm leaves of the Coconut palm Cocos nucifera. It is a very eco friendly or âgreenâ building material as it is made from leaves that are naturally wilting on the palm tree and therefore harvesting does not affect the parent plant in any way.akuti is the thatching pieces made from the naturally drying palm leaves of the Coconut palm Cocos nucifera. It is a very eco friendly or âgreenâ building material as it is made from leaves that are naturally wilting on the palm tree and therefore harvesting does not affect the parent plant in any way.