1 2 cups of hot coffee brewed with low-toxin beans. (Bulletproof sells such a brand, called Upgraded Coffee.) 2  1 to 2 tbsp of medium-chain triglyceride (MCT) oil. Bulletproof sells its own purified MCT product called Upgraded Brain Octane.  2 tbsp of unsalted butter from grass-fed cows.
The person who administers the test will explain the procedure. Often muscle activity is monitored through a speaker during the test, which may make a popping or soft roaring noise. The EMG technician will be looking at an oscilloscope, which looks like a small TV set during the procedure. Testing may take 30 to 60 minutes. After the EMG Procedure If the patient is having this test in a doctor's office, he or she will be sent home following the procedure without any restriction of activities.
An EMG is the summation of action potentials from the muscle fibers under the electrodes placed on the skin. The more muscles that fire, the greater the amount of action potentials recorded and the greater the EMG reading. EMG recording: The EMG is recorded by using a electrode placed on the muscle. The electrical activity measured by each muscle electrode and the ground electrode are sent to an amplifier. The amplifier eliminates random voltages caused by electrical noise by subtracting the signal from the ground electrode from the muscle electrode, producing the raw EMG.