Real-Time Extremes. 1  Hottest 87.8 Â°FEaker Air Force Base, AR. 2  Coldest 1.4 Â°FArctic Village, Arctic Village Airport, AK. 3  Windiest 33.4mphGarden City Regional Airport, KS.  Wettest (Last Hour) 0.7inWahoo, 1  NE. Most Humid 164.57%Red Dog, 2  AK. Least Humid 0.75%Columbia-Marion County Airport,  MS.
Exercise. Exercise is an important part of healthy living for everyone. For people with Parkinsonâs, exercise is more than healthy: it is a vital component to maintaining balance, mobility and the ability to perform activities of daily living.
Aerobic exercise is exercise with oxygen. In other words exercises that get you breathing hard. Cardio exercise is short for cardiovascular. Cardio exercise is any exercise that stresses your cardiovascular system, which are the exercises that get you breathing more rapidly.All cardio exercise is aerobic exercise. However, not all aerobic exercises will give cardiovascular benefits.For example, walking is aerobic. However, walking at a pace of 2 km/h is not going give you cardiovascular benefit. For more information about exercises, see the page link, further down this page, listed under Related Questions. .owever, not all aerobic exercises will give cardiovascular benefits. For example, walking is aerobic. However, walking at a pace of 2 km/h is not going give you cardiovascular benefit. For more information about exercises, see the page link, further down this page, listed under Related Questions. .