The Hottest Training Technologies. To help Learning and Development professionals stay abreast of new training technology, we've given a summary of some of the hottest new training technologies below: Tin Cap API.
A one-oz. serving of chicken breast contains about 6 grams of protein. Most adults need between 50 and 175 grams of protein per day, depending on their activity level, so a 1-oz. serving of chicken breast contains about 3 to 12 percent of the typical adult's protein needs.
When it comes to calories and protein, beef heart is about equal to white-meat chicken. A 3-ounce serving of beef heart has just 95 calories and 15 grams of protein. This amount of protein gives men 27 percent of their recommended daily intake, while women get 32 percent. Beef heart contains 3 grams of total fat in a 3-ounce serving, which is only slightly more than the same portion of chicken breast.