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Definition of fig. 1a : an oblong or pear-shaped syconium fruit of a tree (genus Ficus) of the mulberry familyb : a tree bearing figs; especially : a widely cultivated tree (F. carica) that produces edible figs.
Help Lower High Blood Pressure. Figs are a good source of potassium, a mineral that helps to control blood pressure. Since many people not only do not eat enough fruits and vegetables, but do consume high amounts of sodium as salt is frequently added to processed foods, they may be deficient in potassium.