Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver.ymptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks.
Rafael Edward Ted Cruz (born December 22, 1970) is the junior United States Senator from Texas. Elected in 2012 as a Republican, he is the first Hispanic or Cuban American to serve as a U.S. Senator from Texas.
Sen. Ted Cruz, R-Texas, speaks during the family leadership summit in Ames, Iowa, on Aug. 10, 2013. Editor's note, March 27, 2015: We have published a new story on this topic since Cruz announced he will run for president in 2016. Read our latest report.he Republican senator from Texas says he can. And just to be sure, heâs taking the extra step of renouncing the Canadian citizenship he says he didnât even know he had. Cruz -- full name: Rafael Edward Cruz --was born in Canada in 1970 because his father was working for the oil industry there.