23 reviews of Northwest Vista College This school is annoying with their alerts. I've gotten emails, phone calls, voice mails, text messages about weather alerts not once not twice but maybe 4 to 5 times in 5 minutes. I've never had to do soâ¦
Water-soluble vitamins are found in a wide range of foods, including fruit, vegetables, potatoes, grains, milk and dairy foods.Unlike fat-soluble vitamins, they can be destroyed by heat or being exposed to the air.They can also be lost in water used for cooking.at-soluble vitamins. Fat-soluble vitamins are found mainly in fatty foods and animal products, such as vegetable oils, milk and dairy foods, eggs, liver, oily fish and butter.
There are fat-soluble and water-soluble vitamins. Fat-soluble vitamins are stored in the fat tissues of our bodies, as well as the liver. Fat-soluble vitamins are easier to store than water-soluble ones, and can stay in the body as reserves for days, some of them for months.. Fat-soluble vitamins are absorbed through the intestinal tract with the help of fats (lipids). Water-soluble vitamins do not get stored in the body for long-they soon get expelled through urine. Water-soluble vitamins need to be replaced more often than fat-soluble ones. Vitamins A, D, E and K are fat-soluble.