Cut Your Sugar Intake. A seasonal detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health. Start by decreasing the amount of sugar you consume, says Matt Dower, spa director at Mirbeau Inn & Spa in Skaneateles, NY.
There are 455 calories in a cup of flour. The same quantity of  white flour also contains 1.22g of fat, 95.39g of carbohydrates and  12.9g of protein. Flour is so high in caâ¦lorie content because it  basically is concentrated carbohydrates.
Take an example, if a recipe calls for 350 grams of plain flour, then you refer to a conversion table saying it's about 2.5 cups. But, after scooping out the 2.5 cups of flour, you might actually get out 282 grams or much much more than 350 grams, depending on the way of scooping flour.