It's great if you can eat some fermented foods every day, but two or three times a week is a good place to start, says Sansouci. TRY: DanActive ($3, at supermarkets) Some research suggests that it can help ease some types of gastrointestinal distress.
Advertiser Links. Trinidad and Tobago Flag Meaning: The red base represents the vigor of the land in Trinidad and Tobago, the friendliness and courage of its people, and the sun. The black represents the unity and strength of the people, as well as the natural wealth of the country.roportions: 2:3. Trinidad and Tobago Flag Description: The flag of Trinidad and Tobago consists of a red base with an off centered black diagonal stripe originating in the top left corner and running across the flag.
Trinidad and Tobago is a multi-faceted country with a perfusion of customs and traditions that meet to form the Trinibago culture. Two of the most dominant cultures in Trinidad and Tobago are mixed-black (often called Creole) and Asian Indian.The first is a mixture of African, English, Spanish, and French cultures. Spanish influence is evident in the islands' music, festivals (especially the Parang festival), and dance.obago, which lies 20 miles northeast of Trinidad, measures only 117 square miles. Trinidad, which has a land mass of 1,865 square miles, is about the size of Delaware. The Republic's capital, Port of Spain, is an important commercial center, producing beer, rum, plastics, lumber, and textiles.