Check in with your body throughout the day and rate your hunger. A common way to rate hunger is on a scale of one to ten with one equivalent to a state of starving and ten being equivalent to a state of extreme fullness or being overstuffed.
Pulling a Man Off a Streetcar, Detroit Riot, 1943. The Detroit Riot of 1943 lasted only about 24 hours from 10:30 on June 20 to 11:00 p.m. on June 21; nonetheless it was considered one of the worst riots during the World War II era.
There were 300 riots between the East coast riots of 1964 and the Detroit riot in July of 1967. Summer after long hot summer, American cities were being put to the torch. One city magically seemed to be getting skipped; Detroit.