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You may also be deficient in several vits and minerals, such as potassium, vit D, and all the B's, including the magnesium that kaismama mentioned. A deficiency in any or all of those (and others) can cause your legs, feet and toes to cramp (and curl) as you've described. Ask your doc for a blood test to determine if you are deficient in any vits and minerals, very important.
Moreover, thatâs just how you should treat your toes if they curl in real life. If your smaller toes buckle or curl, you can have some real pain and discomfort. Commonly called a hammertoe, this condition causes pain, and may eventually, make movement more difficult. Hammer Toes. Your four smaller toes help with balance and movement as you walk or run. As you walk, your foot flattens and the smaller toes bend to grip the ground. Next, they become straight to help push your foot. If you develop a condition known as hammertoe, the process of this movement can become difficult. A hammertoe is one that buckles or curls under.