While we need more research about how these types of fermented foods contribute to health, it's a good idea to introduce more of them into your diet, she says. Use miso to glaze fish or chicken before cooking, mix into a stir-fry recipe, or add to liquid to make a miso broth. One caveat: Miso is very high in sodium.
Aswan is the ancient city of Swenett, which in antiquity was the frontier town of Ancient Egypt facing the south.Swenett is supposed to have derived its name from an Egyptian goddess with the same name.he Nile is nearly .4 miles (0.64 km) wide above Aswan. From this frontier town to the northern extremity of Egypt, the river flows for more than 1,200 kilometres (750 mi) without bar or cataract.
Silent Sam. Coordinates: 35Â°54â²50.22â³N 79Â°3â²8.55â³W / 35.9139500Â°N 79.0523750Â°W / 35.9139500; -79.0523750 (Silent Sam) Silent Sam is a statue of a Confederate soldier by John Wilson on the campus of the University of North Carolina at Chapel Hill. It is located on McCorkle Place, the university's upper quad; facing Franklin Street on the northern edge of campus.