Generally Safe. 1  CDP choline as a possible neuroprotectant. 2  Folate as a possible neuroprotectant. 3  Omega-3 polyunsaturated fatty acids (fish oil) as a possible neuroprotectant. 4  Rhodiola (Rhodiola rosea) as a possible neuroprotectant. 5  S-Adenosyl-L-Methionine (SAM-e) as a possible neuroprotectant. 6  Wellness.
How long in the deep fryer? I have a deep fryer that heats the oil to 375 degrees and I think it's accurate based on an external instant read thermometer. It seems to me that bluegill, perch and walleye fillets cook in about 2 minutes. Any longer and they get really dark on the outside. I use an egg wash and Italian cracker crumbs for breading.
Frying Your Food. 1  1. Fill your vessel of choice with oil. 2  2. Heat the oil to the desired temperature. 3  3. Make sure your food is dry before you put it in.  4. Place the food into the oil carefully, a bit at a 1  time. 5. Keep the food moving and prevent crowding.  6. Wait, but don't go anywhere. Some items will take 30 seconds while others will take a few minutes. If you're deep frying a bowling ball, it'll take a bit longer -- but traditional things like chicken, doughnuts, and french fries won't take long at all. To know if something is done you can: Look at it.