If youâre taking pictures of architecture or monuments where clarity is crucial, then a matte finish will serve you well. Black and white images, more formal shots, and larger sized pictures, such as 5Ã7 or 8Ã10 family portraits, are typically produced on matte paper because of their attention to detail.
Why nutrition is important is also because good nutrition is not only the key to proper body growth but also important for boosting the immune system, protection from disease, healing, repair and recovery. Various diseases, conditions and problems can be prevented and reduced by consuming a nutritious diet.
1 Calcium: âGetting enough calcium is important for all ages, but it's particularly important during adolescence and early adulthood, when bones are absorbing calcium ,â says Heather Schwartz, MS, RD, a medical nutrition therapist at Stanford University Hospital and Clinics.t every stage of women's lives, nutrition and regular exercise are the cornerstones of good health and optimal energy. But certain vitamins and minerals become especially important at particular times of life. Knowing which matter most can help you choose the best foods and supplements.