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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Raw Cashew Cheese. 102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole) 1 calories of Garlic, (0.25 clove) 0 calories of Lemon Juice, (0.25 wedge yields)
Cashews are suggested as part of the recommended four to five servings of nuts, seeds and legumes in the DASH diet (Dietary Approaches to Stop Hypertension), a diet plan designed to help combat high blood pressure.