Cut Your Sugar Intake. A seasonal detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health. Start by decreasing the amount of sugar you consume, says Matt Dower, spa director at Mirbeau Inn & Spa in Skaneateles, NY.
There are 455 calories in a cup of flour. The same quantity of  white flour also contains 1.22g of fat, 95.39g of carbohydrates and  12.9g of protein. Flour is so high in caâ¦lorie content because it  basically is concentrated carbohydrates.
A US cup (240mL) of flour is about 125 grams. Do remember, though, that the weight of flour can vary due to humidity and the type of flour used, as well as whether the flour is settled or sifted. When scooped, the flour can slightly get compacted and you'll read up to 137 g per cup. A US cup is 236.58 ml by volume, exactly.