Generally Safe. 1  CDP choline as a possible neuroprotectant. 2  Folate as a possible neuroprotectant. 3  Omega-3 polyunsaturated fatty acids (fish oil) as a possible neuroprotectant. 4  Rhodiola (Rhodiola rosea) as a possible neuroprotectant. 5  S-Adenosyl-L-Methionine (SAM-e) as a possible neuroprotectant. 6  Wellness.
How long in the deep fryer? I have a deep fryer that heats the oil to 375 degrees and I think it's accurate based on an external instant read thermometer. It seems to me that bluegill, perch and walleye fillets cook in about 2 minutes. Any longer and they get really dark on the outside. I use an egg wash and Italian cracker crumbs for breading.
Cook. Ready In. 1  In a large bowl, mix together flour, salt, baking powder, and dill. 2  Add beer, milk, and eggs; mix well. 3  Place fish fillets in batter mixture, coat well, and let stand for 15 minutes. 4  Heat deep fryer to 375 degrees F (190 degrees C). 5  Place fish in hot oil, and fry until golden brown.