You've probably had it in a soup, but you can also add it to sauces. It has probiotics, the good bacteria found in yogurt, some fermented foods, and your gut. Because they give your immune system a lift, they can help fight infectious diarrhea as well as other types.
Sweet marjoram â has sedative properties. Helps to relieve muscle pain and spasms, stiffness, rheumatism, osteoarthritis and migraine. 3. Lavender â this is probably the most famous essential oil for pain relief and relaxation. It has anti-inflammatory, anti-microbial and sedative properties and it helps to relieve muscle tension and spasms, joint pain and headache. Lavender is also one of my top 5 essential oils for allergy relief. 4. Eucalyptus â has analgesic and anti-inflammatory properties. Good for muscle pain and nerve pain.
Coconut oil adds strength to the bones and acts as an agent that soothes arthritis pain in the bones and joints. Coconut oil is used by as a natural pain reliever by many people who suffer from arthritis. Warm up some coconut oil and combine it with a few pieces of camphor.