Your sign's paired element is water and of all the zodiac signs, only the Pisces has a mutable connection with the element. In many ways, your personality mirrors the fluid and adaptable qualities of flowing water. Your special relationship with water also gives you comfort in the rocky seas of emotion.
These muscles, located on the back and front of your thigh, are commonly called the hams and quads. These are the primary muscles used in actions, like walking and running, which require flexion and extension at the knee joint. The quadriceps are located above the knee on the front of your leg.
A walking pole is sometimes called a trekking pole, walking stick, or hiking stick. It is a tool that is used to help provide stability, strength, and balance when walking. Walking poles may be made out of wood, aluminum, or carbon fiber and there are a wide variety of accessories that can come with them.