1 Start using the patch on the day you plan to stop smoking. 2  If you smoke more than 10 cigarettes per day, start with Step 1. Use this first step for weeks 1-6, then step down to Step 2 for two weeks, and then Step 3 for two weeks.3  If you smoke 10 or less cigarettes per day, do not use Step 1 (21 mg). You may wear the patch for 16 or 24 hours. 2  If you crave cigarettes when you wake up, wear the patch for 24 hours. 3  If you have vivid dreams or other sleep disturbances, you may remove the patch at bedtime and apply a new one in the morning.
That matchup was also one of eight postseason bowl games with over 71,000 fans. Alabamaâs matchup with Clemson in the College Football Playoff was also among these eight games, with 75,765 fans in attendance. As far as the entire conference goes, the SEC led all FBS conferences in average attendance for the 18th consecutive season with an all-conference record of 78,630 fans per game.
Alabama, Alabama, gets 56 inches of rain per year. The US average is 39. Snowfall is 1 inches. The average US city gets 26 inches of snow per year. The number of days with any measurable precipitation is 77. On average, there are 213 sunny days per year in Alabama, Alabama. The July high is around 91 degrees. The January low is 33. Sperling's comfort index for Alabama is a 62 out of 100, where a higher score indicates a more comfortable year-around climate. The US average for the comfort index is 54.