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1 Calories In White Hamburger Bun's. 284 calories, 3g fat, 54g carbs, 9g protein, 2g fiber. 2  Calories Burned For Wii Fit Free Run. 3  Calories Burned For Wii Boxing. 4  Calories Burned For Wii Golf.  Calories Burned For The Spark: Fit, Firm and Fired Up DVD: Bonus 'Cardio in a Crunch' Workout (Coach Nicole)
How many calories are in one beef hamburger patty?   Each pre-cooked one ounce has:   * 53 Calories & 3.7 grams of fat   This translates to 1.7 Weight Watchers Points.6 ounces/ 1/4 pounder = 16/.25=4 ounce pattie. 16 ounces/ 1/3 pounder = 16/.33=5.333 ounce pattie. this still can change depends upon if it is before or after cooking where some moisture goes away from the heat and the pattie will loose weight.