Note that Italian names sometimes use accents on characters, but for simplicity's sake I've left those out, as many games don't/didn't allow those. To start, simply click on the button to generate 10 random names.
They also add a nice crunch to savory meals like stir-fry and salad. Or try Stephens' recipe for chia seed pudding: Combine 2tbsp of chia with 3/4 cups of almond milk. Put it in a sealed container and let it sit in the fridge for 40 minutes, or overnight. The seeds will puff up to a gel-like texture. You can add vanilla extract and maple syrup for sweetness, and top it with fruit.
chia s soluble fiber and hydrophilic nature can be used to your advantage in the kitchen adding chia will thicken and bind dishes like jams puddings and smoothies the chia seeds take about 20 minutes to absorb water and work their thickening magic note you can also grind chia seeds in a coffee grinder