Specifically, mangoes act as a nutraceutical to be used as a treatment, and may provide a means to meet specific dietary recommendations. Due to the nutrient content, mangoes can possibly improve the digestive system and decrease the chance of health-related conditions and diseases.
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A crew will typically work 7 days of 12-hour day shifts, then 7 days of 12-hour night shifts, followed by 7 days off. Rig employees refer to their work period as a 'hitch.'. This is a common rotation for a hitch, but it can vary. Sometimes a rig crew works 20 days on, followed by 10 days off. A crew may also be scheduled for 2 weeks of day shifts, followed by 7 days off, followed by 2 weeks of night shifts.