Connecticut, along with Maine, also passed a law requiring GE labeling. More than 30 other states are taking up legislation to require GE labeling in 2014. Pompeoâs measure would also limit the authority of the federal Food and Drug Administration to compel companies to disclose GE ingredients.
A typical serving of chicken is equal to about 3 ounces, so a 6-ounce portion counts as two servings of meat. A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated.
Chicken. Protein Payout: 3 oz. cooked breast, 142 calories, 26 g protein. A 3 oz. cooked chicken breast contains only 142 calories and 3 grams of fat, but packs a whopping 26 grams of protein â more than half of the dayâs recommended allowance. But the go-to protein can be a fail on the taste front.