HearthstoneÂ®: Heroes of Warcraftâ¢. Â©2014 Blizzard Entertainment, Inc. All rights reserved. Heroes of Warcraft is a trademark, and Hearthstone is a registered trademark of Blizzard Entertainment, Inc. in the U.S. and/or other countries.
A (Whole) Grain of Truth. Cereal is one of the sleep-promoting healthy evening snacks, but thereâs one little thing you need to remember. For a good nightâs sleep, skip the sugary cereals that can keep you awake, and instead, go for the whole-grain kind packed with sleep-inducing complex carbohydrates.
Top Ten Healthy Snacks. âAn apple with a spoonful of peanut butterâ. Apples have plenty of fiber and a pleasurable crunch. In addition, the protein in peanut or almond butter also fills you up and there is some healthy fat too. At around 200 to 250 calories per serving itâs not the lowest calorie snack but will fill you up.