You've probably had it in a soup, but you can also add it to sauces. It has probiotics, the good bacteria found in yogurt, some fermented foods, and your gut. Because they give your immune system a lift, they can help fight infectious diarrhea as well as other types.
The Best Essential Oils for Arthritis. Essential oils for arthritis include frankincense, lemongrass, rosemary, black cumin, marjoram, peppermint, wintergreen, eucalyptus, and cypress (to increase circulation). Oregano and Clove can work together to provide natural arthritis pain relief.
As an anti-inflammatory solution, lavender is great for joint and muscle stiffness. To use as massage oil, add 5 drops to 10ml of a carrier oil such as wheat germ oil. A lavender bath or compress are also effective for aching muscles.