âMeat and Greetâ ~ The Best and Worst Cuts of Beef. About Meat angus beef,beef cuts,Best and Worst Cuts of Beef,brisket,chuck,kobe beef,porterhouse,rib-eye,ribs,strip,t-bone,tenderloin,wagyu beef January 13, 2015 Comments Off on âMeat and Greetâ ~ The Best and Worst Cuts of Beef.
Red meat is generally considered any meat which is red when raw, and not white when cooked. Red meat includes the meat of most adult mammals. The flesh of animals which are not white meat (these are poultry and pork) the rest, such as beef, lamb and venison are all red meat. 6 people found this useful. Edit.
Venison, another name for deer meat, is a lean, dense meat that can be an addition to any healthy diet. It is a source of protein, and compared to such meats as beef or pork, it is lower in saturated fats and cholesterol. In fact 3 oz. of venison has fewer calories than 3 oz. of chicken. A 3 oz. portion of venison has 135 calories. The same amount of beef loin has 180 calories, pork loin has 170 calories and chicken thighs have 150 calories for a 3 oz. serving. Venison has 26g of protein with just 3g of fat and only 1g of saturated fat.