Chemical Name: CLOPIDOGREL (kloe-PIH-doe-grell) PLAVIX (clopidogrel bisulfate) is primarily used to prevent strokes and heart attacks in patients at risk for these problems. This medication keeps platelets in your blood from sticking together to form clots that can occur in certain heart or blood vessels. Clotting is a direct cause of most heart attacks and strokes.
Incorporate cardio workouts into your exercise regime. The only way to reduce fat is to burn more calories than you consume. Get rid of baby fat on your lower abs by adding 30 minutes of cardio to your lifestyle at least three times a week; this will help reduce stress, too. Workouts that target core muscles are most effective.
This way, you can exercise for less time than it takes to plod along at the same pace and still get great results. Here's how to do it: Exercise for 5 minutes at 3.5 mph. Increase your speed to 4 mph for 60 seconds. Then go back down to 3.5 mph for 90 seconds. Repeat the entire sequence 5 times, twice a week. (To get a more challenging workout, increase the incline or your pace.) 10 Ways to Walk Off Fat Faster.