Though spinach is rich in calcium, most of it is unavailable, because oxalic acid in spinach binds with calcium, preventing its absorption. The abundant potassium in spinach is available, and it will promote heart health. When you cook spinach, it cooks down tremendously.
Welcome to Qualified Plan Consultants. Qualified Plan Consultants, LLC (QPC) is an independent, fee-based, non-producing third party retirement plan administration and consulting firm.
DEFINITION of 'Chartered Retirement Planning Counselor - CRPC'. A professional designation awarded by the College for Financial Planning to individuals who complete a study program and pass a final multiple-choice examination.