1 2 cups of hot coffee brewed with low-toxin beans. (Bulletproof sells such a brand, called Upgraded Coffee.) 2  1 to 2 tbsp of medium-chain triglyceride (MCT) oil. Bulletproof sells its own purified MCT product called Upgraded Brain Octane.  2 tbsp of unsalted butter from grass-fed cows.
The person who administers the test will explain the procedure. Often muscle activity is monitored through a speaker during the test, which may make a popping or soft roaring noise. The EMG technician will be looking at an oscilloscope, which looks like a small TV set during the procedure. Testing may take 30 to 60 minutes. After the EMG Procedure If the patient is having this test in a doctor's office, he or she will be sent home following the procedure without any restriction of activities.
How long does the TalentMineÂ® Assessment take? The TalentMineÂ® Assessment takes between 20 and 25 minutes to complete in one sitting, from beginning to end. You may track your progress during the actual test by viewing the percentage-completed image at the upper right-hand corner of each screen.