About 85 percent of nitrites in our diet come from vegetables and other natural and healthy foods, including spinach and other leafy greens, beets, corn, fish, dairy products, and cereals.
Short-term symptoms of eczema include itchy skin, redness and tiny bumps or blisters. If these symptoms remain untreated, the skin can become thick, scaly and dry. There can be areas of hair loss and color changes. Skin affected by long-term eczema is more vulnerable to secondary infections.
How Do I Know if I Have Eczema, and Not Something Else? The truth of the matter is, eczema has a lot of overlapping symptoms with other skin problems. The most common signs - dry, itchy skin; swollen reddish patches; and rashes - are the same with other conditions, like seborrhoeic dermatitis or psoriasis.