Check in with your body throughout the day and rate your hunger. A common way to rate hunger is on a scale of one to ten with one equivalent to a state of starving and ten being equivalent to a state of extreme fullness or being overstuffed.
Pulling a Man Off a Streetcar, Detroit Riot, 1943. The Detroit Riot of 1943 lasted only about 24 hours from 10:30 on June 20 to 11:00 p.m. on June 21; nonetheless it was considered one of the worst riots during the World War II era.
The Detroit riots of 1967 hold some lessons for the UK. Early in the morning on Sunday 23 July 1967 the Detroit police raided an after-hours drinking establishment where more than 80 black men and women were celebrating the return of two Vietnam veterans. This in itself was hardly rare.