Lambs are less than one year of age. They have usually not produced offspring. Lamb and mutton. Lamb is also the term for the flesh of a young domestic sheep eaten as food. The meat from a sheep that is older than 12 months is called mutton.
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Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or warming up, by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position. (e.g. bouncing down repeatedly to touch your toes.) This type of stretching is not considered useful and can lead to injury.