noun. The story of the tortoise and the hare is a fable. The story of the tortoise and the hare is a fable. The definition of a fable is a short story to teach a lesson, often with animals behaving as humans, or a story that is a lie.1  An example of a fable is the story of the tortoise and the hare.oun. The story of the tortoise and the hare is a fable. The story of the tortoise and the hare is a fable. The definition of a fable is a short story to teach a lesson, often with animals behaving as humans, or a story that is a lie.
The number of prunes that should be added to the daily diet varies by individual nutritional needs, but it is recommended that a person consume 10 to 12 prunes per day for the best health results.
Heart Health. Adding Amaz!nâ¢ Prunes to the diet can support a healthy heart. Prunes are low in both sodium and fat, and contain 3 grams of dietary fiber in every serving. A high intake of dietary fiber has been associated with a lower risk of heart disease.