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A one-oz. serving of chicken breast contains about 6 grams of protein. Most adults need between 50 and 175 grams of protein per day, depending on their activity level, so a 1-oz. serving of chicken breast contains about 3 to 12 percent of the typical adult's protein needs.
The amount of protein in chicken breast is 31 g per 100g, compared with Broccoli, raw which in 100g contains 2.82 g of protein. Therefore, chicken breast has 28.18 g more protein than Broccoli, raw. As a percentage this is 999 % more protein.