These strategies may be part of your plan: Keep a bladder control log. Record how much you drink, when you pee, and how much (average for you, less than average, or more than average). Each time you have an urge to pee, record how strong it is, on a scale of 1 to 10, and whether any urine leaks. Do Kegel exercises. Kegels strengthen the pelvic floor muscles that hold up the bladder.
Tranche is a term often used to describe a specific class of bonds within an offering wherein each tranche offers varying degrees of risk to the investor.
conch. 1  the spiral shell of a gastropod, often used as a horn. 2  any of various marine gastropods. 3  the fabled shell trumpet of the Tritons. ( 4 often initial capital letter) Slang: Sometimes Disparaging. a term used to refer to a native or inhabitant of the Florida Keys. a term used to refer to a Bahamian. 5  Also, concha.