Over the next eight months the Lakagigar-literally craters of Laki - spewed lava that spread to cover 600 square kilometres in the surrounding countryside and belched more toxic gases than any eruption in the last 150 years.The effects were felt all over the northern hemisphere.n the coming years, as a result of what began that Sunday morning at 9am, 10,000 of those people would die. The Laki eruption is the worst catastrophe in the country's relatively short history. Laki is a volcanic system in the same south-eastern part of Iceland where this week's eruption took place.
Carbs are measured in carbohydrate grams. One carbohydrate serving equals 15 grams. A small fruit is 15 carbohydrate grams. One slice of bread, 1/2 cup of pasta or 1/3 cup of rice is each one serving of carbohydrates.Three cups of popcorn, 1/2 cup of starchy vegetables or one cup of milk is also one serving of carbs.eal Range. A general range of carbohydrate intake for a diabetic is between 30 and 60 grams per meal. For women, dietitians usually suggest 30 to 45. For men, the amount is 45 to 60 grams.
The best way to regulate your intake is to count the carbohydrates. Carbohydrates are counted in grams, which is a measure of weight. Even a few grams can make a difference. If you have type 1 diabetes, you must match your carbohydrate intake to your insulin dose. To get the best blood sugar result, your carbohydrate count must be accurate. When you have type 2 diabetes, your blood sugar will go up if you eat too much carbohydrate.