Know how to spot the danger signs A patient developing cardiac tamponade will look like he's going into shock. When the heart can't pump, the ventricles can't fill, cardiac output drops, and vascular collapse ensues. The first symptoms may be nonspecific, such as anxiety and restlessness.
A healthy diet includes foods to help achieve and maintain body weight. This means eating five servings of fruits and vegetables daily, choosing whole grains over refined grains and limiting processed meats. These are important -- but not all-inclusive-- components of a healthful diet.
Identify three characteristics of Physical Health. -The way the parts and systems of your body work together. -Your body has the ability to cope with the stresses of normal daily life. Having strength and energy to pursue physical, mental, emotional, and social challenges and changes. Identify three characteristics of Mental and Emotional Health -Feelings about yourself