The week prior to my Rachael Ray Show shopping trip: 1  Did 2 Fantastik Transactions at ShopRite paying $2.50 out of pocket for each and receiving a $4 catalina (net $3.00 total)  Did 12 Poise Transactions at ShopRite paying $0.99 out of pocket for each and receiving a $3 catalina (net $24.12 total)
There are 194 calories in a 1/4 cup of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
According to one study published in Mayo Clinic Proceedings, a typical energy drink can have as much as a quarter cup of sugar, and upwards of 200 mg of caffeineâmore than youâll find in two very strong cups of coffee (a tall cup has about 71 mg)! Itâs not all doom and gloom.