Cut Your Sugar Intake. A seasonal detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health. Start by decreasing the amount of sugar you consume, says Matt Dower, spa director at Mirbeau Inn & Spa in Skaneateles, NY.
There are 455 calories in a cup of flour. The same quantity of  white flour also contains 1.22g of fat, 95.39g of carbohydrates and  12.9g of protein. Flour is so high in caâ¦lorie content because it  basically is concentrated carbohydrates.
The general rules of substitution are: 1 cup of cake flour is equivalent to 1 cup of all purpose flour minus 2 tablespoons (1 cup â 2 tbsp) 1 cup of all purpose flour is equivalent to 1 cup of cake flour plus 2 tablespoons (1 cup + 2 tbsp) Now, that said,I would highly recommend that you stick with whatever type of flour your recipe calls for, even when it means going out to the store to buy a box.