As Kesuke Miyagi, the mentor to Ralph Macchio's Daniel-san, he taught karate while trying to catch flies with chopsticks and offering such advice as wax on, wax off to guide Daniel through chores to improve his skills.
The Daily Rhythm is the flow of the daily activities, a balance between quiet inner focused ones and more rambunctious outer focused ones, an in breathing and an out breathing, all anchored in four basic activities for health and well being.
The regular pulse in music is the Rhythm.   Rhythm is also referred to as Beat. A Beat, or rhythm, is the  steady, regularly repeated pattern of movement or sound in musiâ¦c,  the pattern of repeated stressed pulses.   Rhythm is often confused with a different concept, tempo.