Can I eat sardines every day - It is good if I eat every day a vegetable salad with some cheese and baked ham or canned tuna/sardines? Nitrates. The cured meats can add a significant amount of nitrates to your diet which has been linked to some cancers, so you may want to vary the protein portion with ex. Baked chicken, egg, or cottage cheese instead of regular cheese (low in fat, high in protein).
Puttu is an authentic breakfast dish of kerala. It is a cylindrical steamed rice flour layered in coconut. It is very good for health as it is steamed dish. ...
Villupaatu is a popular folk music of the South Indian State, Tamilnadu which illustrates vari-ous social messages and also speaks about mythological themes. It is also well known by the name âBow Songâ.Imagine telling the story of our famous Indian epic Ramayanam to a total stranger to our culture, through movie songs, in our age old folk Villupattu style in a not-so-serious way.The villu, a bow that is used as a primary instrument, is struck while narrating the story and singing the songs.Small bells tied on the bowstring are struck by two sticks to create a jin-gling effect. That is what the performers are going to do in RAMBA RAMAYANAM.Come and join the fun.illupaatu is a popular folk music of the South Indian State, Tamilnadu which illustrates vari-ous social messages and also speaks about mythological themes. It is also well known by the name âBow Songâ.