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A muscle strain, or pulled muscle, is when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).his usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).
Muscle strain, or pulling a muscle, may result from overuse injuries or from trauma. Typically muscle strain results in pain around the muscle with movement and with pressure. Predict which muscle or muscles may be strained from pain in each of the following locations: a.