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A one-oz. serving of chicken breast contains about 6 grams of protein. Most adults need between 50 and 175 grams of protein per day, depending on their activity level, so a 1-oz. serving of chicken breast contains about 3 to 12 percent of the typical adult's protein needs.
Egg white still retains about half of a hard-boiled egg's 6 grams of total protein. fluid ounce ( fl oz ) of chicken egg white; gallon US ... Does a chicken egg white have ... (grams) of chicken egg white, Equals to = 10.90 g of Protein ...