Carbohydrate Content. A 2 1/2-cup serving of air-popped popcorn contains 70 calories and 16 grams of carbohydrates, including 3 grams of fiber. When counting carbs, subtract the fiber from the total carbs, since it isn't digested, leaving you with 13 grams of carbs for this serving of popcorn, which is 4 percent of the daily value for carbohydrates.
Benefit: Full Paycheck. A benefit for salaried employees is that they are exempt from pay deductions due to partial day furloughs. According to the Fair Labor Standards Act, salaried exempt employees cannot be subject to docked pay for less than one day. For example, if business conditions require employees to work 4 1/2 days instead of five days a week, a salaried employee must be paid her regular weekly pay.
Merit pay has advantages for both the employer and the employee. Find out more about why you might consider merit pay and how it is being paid to employees. Merit pay has advantages for both the employer and the employee.