Real-Time Extremes. 1  Hottest 87.8 Â°FEaker Air Force Base, AR. 2  Coldest 1.4 Â°FArctic Village, Arctic Village Airport, AK. 3  Windiest 33.4mphGarden City Regional Airport, KS.  Wettest (Last Hour) 0.7inWahoo, 1  NE. Most Humid 164.57%Red Dog, 2  AK. Least Humid 0.75%Columbia-Marion County Airport,  MS.
Exercise. Exercise is an important part of healthy living for everyone. For people with Parkinsonâs, exercise is more than healthy: it is a vital component to maintaining balance, mobility and the ability to perform activities of daily living.
To people with liver disease, the benefits of exercising are numerous: 1  Exercise gives people a general sense of well-being and improved self-image. 2  Feeling good mentally strengthens the immune system, which gives the person an edge in fighting against liver disease. 3  Exercise gives people a boost of energy. When an exercise causes contraction and relaxation in the mid-section, your organs get a workout. 2  This physical activity tones the liver by increasing its ability to fill and drain at maximum capacity. 3  Through maximizing its circulatory capability, the liver is better able to resist liver tissue atrophy.