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Dehydration Worsens Stroke Outcome. NASHVILLE, TENNESSEE â Patients who are dehydrated have more severe stroke and poorer short-term outcomes than stroke patients who are adequately hydrated, a new study shows.
1. Replace Fluids. For mild dehydration or while waiting for medical care for an adult with severe dehydration that is not due to heat stroke 1  : The person should try to drink 2 quarts of fluid, such as water, juice, or sports drinks, in 2 to 4 hours.