You've probably had it in a soup, but you can also add it to sauces. It has probiotics, the good bacteria found in yogurt, some fermented foods, and your gut. Because they give your immune system a lift, they can help fight infectious diarrhea as well as other types.
Sweet marjoram â has sedative properties. Helps to relieve muscle pain and spasms, stiffness, rheumatism, osteoarthritis and migraine. 3. Lavender â this is probably the most famous essential oil for pain relief and relaxation. It has anti-inflammatory, anti-microbial and sedative properties and it helps to relieve muscle tension and spasms, joint pain and headache. Lavender is also one of my top 5 essential oils for allergy relief. 4. Eucalyptus â has analgesic and anti-inflammatory properties. Good for muscle pain and nerve pain.
There are many essential oils and blends that will help relieve the pain and inflammation of the joints. Again, it may be a trial and error to find a combination that will work best for you. As would any type of alternative treatment for arthritis.