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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Raw Cashew Cheese. 102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole) 1 calories of Garlic, (0.25 clove) 0 calories of Lemon Juice, (0.25 wedge yields)
In this recipe we are using oil just to bind the spice powders and coat the cashews. Roasted cashew nuts makes for a great snack,starter to munch along with a drink,also it is rich source of nutrition for kids and teenagers,they can grab a few on the go.Note that cashews unlike almonds contains a good amount of saturated fat so it is better to consume in moderation.