Entrepreneur magazine ranks Anytime Fitness #1 on its âFranchise 500â list â and #1 in the âFitness Businessesâ category (January, 2014). Anytime Fitness is also ranked #4 on Entrepreneurâs âTop Franchises for Military Veteransâ list (November, 2013) and #10 on Entrepreneurâs âTop Global Franchiseâ list (July, 2013).
1. Water makes your skin healthier. Water can remove toxins from the blood and this can result to better looking and glowing skin. 2. Get a more balanced lymph system. Drinking water first thing in the morning every day can balance your lymph system. Note that the lymph glands in your lymph system are the ones responsible for fighting infections, so you can perform various activities daily. Additionally, the glands help steady the fluids within your body. 3.
Drink a glass of water when you get up in the morning, before you have coffee or tea. Keep a cup or water bottle by your desk at work. Take several sips of water each hour. If you don't have a desk job, carry a container of water with you, and take sips throughout the day.