Soybean oil, meal and beans. To produce soybean oil, the soybeans are cracked, adjusted for moisture content, heated to between 60 and 88 Â°C (140â190 Â°F), rolled into flakes, and solvent-extracted with hexanes. The oil is then refined, blended for different applications, and sometimes hydrogenated.
3 Quick Ways To Help Your Dry Eyes. 1. Exercise & hydration for dry eyes. It may sound obvious but often some of the smallest things can provide a really big benefit. As aqueous-deficient dry eyes is a loss of the water component of the tear film, keeping hydrated with good quality water can be a huge help. Try to stay hydrated with at least 1.5 litres (50 fluid ounces) of water every day. After all, we are made of 70% water.
Tips. 1  Sprinkle a little water on your eyes at least 3 -4 times a day.This will help you to relax your eyes, and eventually improve eyesight. 2  Eat carrots, they are filled with vitamin A, which helps your eyes. 3  Do eye exercises such as rolling your eyes, looking down, up, side to side.