Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver.ymptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks.
Rafael Edward Ted Cruz (born December 22, 1970) is the junior United States Senator from Texas. Elected in 2012 as a Republican, he is the first Hispanic or Cuban American to serve as a U.S. Senator from Texas.
Hereâs why his lies matter. Cruz isnât just looking at different data, heâs living in a different universe. Oh happy dayâfreshman Texas Senator Ted Cruz is set to announce that heâs running for president.And heâs not going to announce at the Alamo or any other defiant Texas-type monument.ereâs why his lies matter. Cruz isnât just looking at different data, heâs living in a different universe. Oh happy dayâfreshman Texas Senator Ted Cruz is set to announce that heâs running for president.