Coconut water and coconut milk are not one and the same. Coconut water is a clear liquid found inside young green coconuts, and coconut milk is a mix of coconut water and the white coconut flesh. Coconut water doesn't taste the same as coconut flesh, but it's still delicious: sweet, with a nutty flavour.ow Glycemic: With an estimated glycemic load of just three, coconut water is a good alternative to drinks that have added sugar and could cause a spike in your blood sugar when you drink them. Electrolytes: Electrolytes are used by your cells to carry electrical impulses across themselves and to other cells.
In the American Revolution, the Red Coats fought against the American rebels, militia and their Spanish and French allies of North America in the battles at Canada, New England, New York, Philadelphia, Virginia, and also in Florida and the West Indies.lthough the British Royal Navy was at its peak during the American Revolution in terms of strength and experience, they usually took about two months to supply fresh troops which made them out of date with the completely different military situation by the time they arrived on land.
The Continental Army was supplemented by local militias and other troops that remained under control of the individual states. General George Washington was the commander-in-chief of the army throughout the war. Most of the Continental Army was disbanded in 1783 after the Treaty of Paris ended the war. The 1st and 2nd Regiments went on to form the nucleus of the Legion of the United States in 1792 under General Anthony Wayne.