Carbohydrate Content. A 2 1/2-cup serving of air-popped popcorn contains 70 calories and 16 grams of carbohydrates, including 3 grams of fiber. When counting carbs, subtract the fiber from the total carbs, since it isn't digested, leaving you with 13 grams of carbs for this serving of popcorn, which is 4 percent of the daily value for carbohydrates.
Truitt explains: This is what employers see as a win-win.. 2. The company includes benefits as part of overall compensation. According to Truitt, Your base salary is the combination of your benefits plus your base salary. In rare cases, a company will pay you what you were hoping in base salary, in addition to offering a terrific benefits package.
Benefits of contingent workers. There are many potential benefits to using contingent workers. Although the specific benefits vary from case to case, some of the more common benefits include: 1  Cost savings. 2  Perhaps the most significant motivation for using workers such as independent contractors and temps is cost savings.lthough the specific benefits vary from case to case, some of the more common benefits include: 1  Cost savings. 2  Increased efficiency. 3  Administrative savings. 4  Better job security. 5  Recruiting opportunities. 6  Broad talent pool. 7  Flexibility.