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1 Calories In White Hamburger Bun's. 284 calories, 3g fat, 54g carbs, 9g protein, 2g fiber. 2  Calories Burned For Wii Fit Free Run. 3  Calories Burned For Wii Boxing. 4  Calories Burned For Wii Golf.  Calories Burned For The Spark: Fit, Firm and Fired Up DVD: Bonus 'Cardio in a Crunch' Workout (Coach Nicole)
Calories In Hamburger Helper Stroganoff w/Ground Turkey Calories: 188, Fat: 7g, Carbs: 5g, Protein: 21g, Fiber: 0g. Calories In Cheesy Hamburger Helper Calories: 397, Fat: 6g, Carbs: 54g, Protein: 34g, Fiber: 2g. Calories In Homemade Cheesy Hamburger Helper Calories: 213, Fat: 14g, Carbs: 8g, Protein: 13g, Fiber: 0g.