Black Hills (mountains in southwestern South Dakota and northeastern Wyoming; sacred to the Sioux (whites settling in the Black Hills led to the Battle of Little Bighorn); site of Mount Rushmore)
My Definition of Digital Health. Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society. As we are seeing and experiencing, digital health is empowering us to better track, manage, and improve our own and our familyâs health, live better, more productive lives, and improve society.
Defining Physical Health. Traditional definitions of physical health prior to the onset of modern medicine would have considered someone physically healthy if he or she was not stricken with a serious illness. With modern medical innovations came longer life spans, which changed the way we define physical health. Today's definition can consider everything ranging from the absence of disease to fitness level. While physical health consists of many components, here is a brief list of the key areas that should be addressed: Physical activity - includes strength, flexibility, and endurance Nutrition and diet - includes nutrient intake, fluid intake, and healthy digestion