http://www.bearstearnsbravo.com. This video shows you how to pronounce Swahili. Learn the correct American English pronunciation of the Bantu language.1  Howto & Style.2  Standard YouTube License.his video shows you how to pronounce Swahili. Learn the correct American English pronunciation of the Bantu language. 1  Howto & Style.
wikiHow to Get Rid of an Asleep Foot. Reduced blood supply (poor circulation) is probably the most common reason why your feet fall asleep, although temporary nerve compression in the ankle or even near the knee can also lead to that pins and needles feeling.
The theory behind this is that when sleeping, the feet are elevated and there is a slight diminishment of blood to the feet which in turn decreases the temperature of the feet just enough for the uric acid to crystallize (gout crystals) in the joint of the foot and create pain.