23 reviews of Northwest Vista College This school is annoying with their alerts. I've gotten emails, phone calls, voice mails, text messages about weather alerts not once not twice but maybe 4 to 5 times in 5 minutes. I've never had to do soâ¦
Water-soluble vitamins are found in a wide range of foods, including fruit, vegetables, potatoes, grains, milk and dairy foods.Unlike fat-soluble vitamins, they can be destroyed by heat or being exposed to the air.They can also be lost in water used for cooking.at-soluble vitamins. Fat-soluble vitamins are found mainly in fatty foods and animal products, such as vegetable oils, milk and dairy foods, eggs, liver, oily fish and butter.
Vitamins are a category of nutrients that include: Fat-soluble vitamins A,D,E,and K Water-soluble vitamins B and C. Vitamins keep us healthy, prevent disease, help us grow properly, use energy, have good vision and keep us in proper condition.