The Candlenut Tree is a State Tree because of its many uses, the candlenut tree is used for medicine, candy and other uses.
Stomach cramps are one of the most unpleasant, uncomfortable problems associated with running. During a run, cramps or stitches can seriously hamper your performance. If the cramping continues hours after running, however, it can lead to more serious problems. Dehydration does not cause cramping, but cramps can easily lead to dehydration, either through diarrhea or because stomach pain prevents you from drinking enough. If you regularly suffer severe cramping after running, consult your doctor.
Early dehydration has no symptoms; mild or moderate dehydration can cause symptoms that include: thirst, fatigue, muscle cramps, dizziness, and headache. Severe dehydration can cause more serious symptoms, such as confusion, low blood pressure, unconsciousness, shock, and may even lead to death. The human body consists of about 60-70% water and must have a continuous supply in order to function.