When you get your ZZZs, you cycle between REM and non-REM sleep. REM stands for rapid eye movement. During REM sleep, your eyes move quickly in different directions. That doesn't happen during non-REM sleep. First comes non-REM sleep, followed by a shorter period of REM sleep, and then the cycle starts over again.
Classes of Wheat. The many types of wheat grown throughout the world have common names such as durum, poulard, einkhorn or emmer. In the United States, there are generally six classes of wheat grown: hard red winter, hard red spring, durum, soft red winter, hard white and soft white.
If you try, you will discover wheat is easy to grow almost anywhere in the United States, even as a wide-row crop in your garden. One gardener in Vermont attests to having planted 30 pounds of winter wheat on one-eighth of an acre and harvesting 250 pounds of grain in July. On a somewhat smaller scale, even if you have a front yard thatâs 20 feet by 50 feet, you could plant 6 pounds of wheat and harvest nearly 50 pounds of grain. Before you enthusiastically plan to put in enough wheat to make all your bread for the next year, start with a small trial area the first year.