Timon: Hakuna Matata, what a wonderful phrase! Pumbaa: Hakuna Matata. Pumbaa: If there is no flash in the pan! Timon: It means no worries for the rest of your days.Timon and Pumbaa: It's our problem-free philosophy. Timon: Hakuna Matata! (Instrumental Bridge). Timon: Why, when he was a young warthog ... The phrase Hakuna Matata itself means No worries in Swahili. 2  One of the bugs that Timon pulls out of a knothole during the song is wearing Mickey Mouse ears. 3  There's a lost verse of Hakuna Matata which explained Timon's past situation, like Pumbaa's.
Vitamins naturally occur in food and are needed in very small amounts for various bodily functions such as energy production and making red blood cells. There are 13 vitamins that our body needs, eight of which make up the B-group (or B-complex) vitamins.
Overview. Vitamin D, a fat-soluble vitamin, helps the body absorb and metabolize calcium and phosphorus. It is also involved in neuromuscular function. Sunlight synthesizes vitamin D in the skin and is obtained through diet. Evidence indicates that a low vitamin D level in men poses adverse effects on overall health.itamin D, a fat-soluble vitamin, helps the body absorb and metabolize calcium and phosphorus. It is also involved in neuromuscular function. Sunlight synthesizes vitamin D in the skin and is obtained through diet.