Millions volunteer across USA for Make A Difference Day. MCLEAN, Va. â Millions of people are taking part in the nation's largest day of volunteerism today as Make A Difference Day kicks off with thousands of projects around the country.
Flax Seed Benefits for Skin. Flaxseeds and its oil contain several skin-friendly nutrients that can help to improve the health of the skin. Flaxseed oil is added to a number of skin care products like shower gels, moisturizers and sunscreen.he therapeutic and health benefits of flax seeds are popular around the world. The health benefits of flax seeds come from the high amounts of fiber, antioxidants and omega 3 fatty acids present in it.
Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. The seeds come from flax, one of the oldest fiber crops in the world-known to have been cultivated in ancient Egypt and China.Flaxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.laxseed is a source of healthy fat, antioxidants, and fiber; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease.