Connecticut, along with Maine, also passed a law requiring GE labeling. More than 30 other states are taking up legislation to require GE labeling in 2014. Pompeoâs measure would also limit the authority of the federal Food and Drug Administration to compel companies to disclose GE ingredients.
A typical serving of chicken is equal to about 3 ounces, so a 6-ounce portion counts as two servings of meat. A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated.
Usually one fillet is one portion, weighing about 4 oz/ 100 - 150g. As long as they look about the size of a chicken breast but obviously not so chunky and flat! They run from 3-4 oz in size. Its not like salmon which rnges from 5 to 8 oz.