Osteoarthritis flare-up symptoms include joint pain, tenderness, and stiffness. The range of motion of the affected joint is limited. There are several ways to reduce the severity of flare-ups including exercising, losing weight, and resting.hen the pain and stiffness of a flare-up occurs, it is recommended to use heat and cold packs. Heat relieves stiffness and cold can relieve muscle spasms. Over-the-counter pain creams provide relief as well.
People born between the period of September 23 and October 22 are Librans. Libra is the seventh sign of the zodiac chart. According to the Libra horoscope, Libra is an active sign. People born under this sign are agile but they also tend to run out of energy easily. The sign of Libra is symbolized by âbalanceâ and they are often found balancing between two sides in difficult situations.
Virgo/Libra Cusp (September 19-23) Virgo is ruled by Mercury, is an Earth element and Mutable (changeable) in quality. Libra is ruled by Venus, is an Air element and Cardinal (active) in quality. Virgoâs devotion to lending aid and support works quite nicely with Libraâs need to create partnership.