But these invaders, large and small, have devastating effects on U.S. wildlife. Invasive species are one of the leading threats to native wildlife. Approximately 42% of Threatened or Endangered species are at risk primarily due to invasive species.
Is Wheat Germ Good for You? A staple of any health-food store, wheat germ is all about nutrition. In addition to being high in vitamins, minerals and protein, wheat germ also works as an antioxidant, a digestive aid, a stress reliever, and an energy booster. Consider:
Where to get it: While wheat germ oil packs more vitamin E than any other food source (20.3 mg per serving, or 100% DV), most people will find it easier to get their vitamin E from sunflower seeds (7.4 mg per ounce, 37% DV) or almonds (6.8 mg per ounce, 34% DV).