There are three golf courses on the island of Grand Cayman, all in Seven Mile Beach: Blue Tip at the Ritz Carlton; Britannia at Grand Cayman Beach Suites; and North Sound Golf Club. NOTE: Blue Tip is only available to guests of the Ritz Carlton resort.
1 Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. 2  Stir beef into vegetables and season with soy sauce and sesame seeds.
1 Add to a soup: Try mixing leafy greens such as collard greens, kale or mustard greens into your favorite soup. 2  Stir-fry: Add chopped leafy greens or broccoli to your stir-fry. 3  Chicken or tofu stir-fried with olive or canola oil and your favorite dark green vegetable is delicious!