But weâll leave that for a future articleâthereâs still much to learn about the fractional world first. In particular, today weâre going to take a deeper look at fractions and learn a few quick tips to help you understand exactly what numerators and denominators tell you.
Health Benefits of Pineapple Pineapple may be of help in systemic disorders such as asthma and diabetes. It has been estimated that one glass of pineapple consists of 82 calories and 131 % of daily vitamin C needs. Recent studies have shown that pineapples may decrease the risk of obesity, general mortality, diabetes and cardiovascular disorders.
Fresh pineapple is a better choice than pineapple canned in heavy syrup. Being diabetic doesn't mean you have to give up fruit. In fact, you're still supposed to eat two fruit servings per day, or about 1 cup of fresh fruit. However, different fruits can have different effects on your blood sugar.Since fruits contain carbohydrates, they can all increase your blood sugar after you eat them. While pineapple isn't likely to lower your blood sugar, it isn't likely to cause large spikes in your blood sugar either.at just one 1/2-cup serving per meal, and combine pineapple with foods low on the glycemic index or with foods containing minimal amounts of carbohydrates, like lean protein sources, to minimize the overall effect of your meal on your blood sugar levels.