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1 Make a paste of gram flour and a little water and apply to the skin rash. 2  Leave it on for about fifteen minutes and then wash off with cool water. 3  Combine one teaspoon each of sandalwood powder and coriander and apply to the affected area. 4  Fullers earth is a highly beneficial treatment for prickly heat.
Peppermint has a soothing and cooling effect. Thus, it is an effective remedy to help reduce body heat. 1  Simmer a few ounces of fresh peppermint leaves in a pot of boiling water for 15 to 20 minutes. 2  Strain out the leaves and allow the water to cool.3  Add the peppermint-infused water to a bathtub filled with cool bath water and soak in it for at least 20 minutes.ool water helps reduce body heat. It also helps the body recover quickly from the side effects of high temperature. 1  As soon as you notice an increase in body temperature, drink a tall glass of cool water. 2  Then, sip some cool water every 15 minutes.