Traditional Criteria for Body Mass Index for Women. 1  A BMI of less than 18.5 falls in the underweight range. 2  Body Mass Index of 18.5 to 25 is within the normal range. 3  If your BMI is between 25 and 30 then it falls within the overweight range according to the CDC criteria. 4  A BMI of 30 or over falls within the obese range.
Pomegranate juice can have a great impact on health, particularly on the health of the heart, by keeping the arteries flexible and decreasing the inflammation in the lining of the blood vessels. It is known to reduce atherosclerosis, which is one of the leading causes of heart disease.
It turns out that pomegranate juice manufacturerâs false claims have nothing to do with the health benefits of pomegranates, but rather the health benefits (or lack thereof) of most brands of pomegranate juice and other products because they have minimal amounts of pomegranate in them.