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A (Whole) Grain of Truth. Cereal is one of the sleep-promoting healthy evening snacks, but thereâs one little thing you need to remember. For a good nightâs sleep, skip the sugary cereals that can keep you awake, and instead, go for the whole-grain kind packed with sleep-inducing complex carbohydrates.
Old Londonâs Melba Toast & Family of Products. Old LondonÂ® are satisfying snacks with crunch you can count on. Authentic Old London Melba Toast, Melba Rounds, Flatbread and Bagel Chips are the delicious snack dream team. Tweets by @OldLondonSnacks.