1 2 cups of hot coffee brewed with low-toxin beans. (Bulletproof sells such a brand, called Upgraded Coffee.) 2  1 to 2 tbsp of medium-chain triglyceride (MCT) oil. Bulletproof sells its own purified MCT product called Upgraded Brain Octane.  2 tbsp of unsalted butter from grass-fed cows.
The person who administers the test will explain the procedure. Often muscle activity is monitored through a speaker during the test, which may make a popping or soft roaring noise. The EMG technician will be looking at an oscilloscope, which looks like a small TV set during the procedure. Testing may take 30 to 60 minutes. After the EMG Procedure If the patient is having this test in a doctor's office, he or she will be sent home following the procedure without any restriction of activities.
Itâs also important to talk to your doctor before the test if you are taking blood thinners or any other medications, or if you have other medical conditions. If you are able to have an EMG, you should do the following beforehand: 1  Donât smoke for at least three hours before the exam.lectromyography (EMG) is a diagnostic tool that evaluates muscle or nerve problems. It uses surface electrodes to assess the ability of motor neurons (the nerve cells that control your muscles) to transmit electrical signals.