Hypothyroidism is a complex disorder that can stem from a number of different causes, including: 1  The thyroid may fail to produce enough thyroid hormone as a result of an autoimmune response against the thyroid (Hashimoto's thyroiditis) or other problems with the function of the thyroid gland itself.
Chicken, lamb, pork, and turkey also are good sources of iron. Meat contains heme iron, which is easier for the body to absorb, meaning you get more of the iron from these foods. Lean sources of beef are recommended.
(HealthCastle.com) A diet with iron rich foods along with iron supplements is often recommended for women with iron deficiency anemia. Absorption of iron from food is often influenced by multiple factors.One important factor being the form of iron.HealthCastle.com) A diet with iron rich foods along with iron supplements is often recommended for women with iron deficiency anemia. Absorption of iron from food is often influenced by multiple factors.