Collaborative groups and cooperative learning refer to a variety of structured classroom management techniques and grading systems developed and studied by Aronson, Johnson & Johnson, Kagan, Slavin, and others since the early 1970s.
But within the realm of your food choices, including red beets and their green tops, Yukon gold and sweet potatoes, avocados, oats, and cod liver oil in your diet are simple and concrete steps that you can take right away to improve the health of your digestive system.
While there is no miracle quick-fix for a leaky gut, what we eat can have a huge impact on gut health, and in some cases, even heal it completely. Here are some foods that can help. 10 Foods That Help Heal Your Leaky Gut. Bone Broth. Bone broth is exactly what it sounds like; itâs broth made from boiling bones and meat in water.