Your heart, located in the middle of your chest and protected behind your ribs, is one of the most important organs in your body. It can be very worrying if you experience any kind of chest pain because of the fear of having a heart attack. However, not all pains in your chest are caused by cardiac pains.
Helpful, trusted answers from doctors: Dr. Adler on fate of excess dietary protein: Excess calories of any nature, regardless of the source, will be stored by the body as fat. Helpful, trusted answers from doctors: Dr. Adler on fate of excess dietary protein: Excess calories of any nature, regardless of the source, will be stored by the body as fat. Search Sign up free
The Effects of Not Enough Protein in the Diet. An overhead view of a scoop of protein powder on a table. Photo Credit sasimoto/iStock/Getty Images. The majority of Americans get more than twice the amount of protein they need and will never have to worry about symptoms of protein deficiency. Others, who are a little low on the nutrient, wonât exhibit any symptoms and can function just fine on a day-to-day basis. However, a more severe lack of protein in your diet can result in a range of negative health effects.