Entrepreneur magazine ranks Anytime Fitness #1 on its âFranchise 500â list â and #1 in the âFitness Businessesâ category (January, 2014). Anytime Fitness is also ranked #4 on Entrepreneurâs âTop Franchises for Military Veteransâ list (November, 2013) and #10 on Entrepreneurâs âTop Global Franchiseâ list (July, 2013).
1. Water makes your skin healthier. Water can remove toxins from the blood and this can result to better looking and glowing skin. 2. Get a more balanced lymph system. Drinking water first thing in the morning every day can balance your lymph system. Note that the lymph glands in your lymph system are the ones responsible for fighting infections, so you can perform various activities daily. Additionally, the glands help steady the fluids within your body. 3.
Therefore, the more water you drink to rehydrate before, during and after drinking, the less severe your hangover is likely to be the next morning. Have a big glass of water before you start drinking, then try to drink a glass of water for every alcoholic drink that you have over the course of the night.