The highest rates of seismicity in the Mediterranean region are found along the Hellenic subduction zone of southern Greece, along the North Anatolian Fault Zone of western Turkey and the Calabrian subduction zone of southern Italy.
During the digestion process of proteins, the nutrient is broken down into the bodyâs usable form of protein, called amino acids. This process begins once the food or protein supplement reaches your stomach and continues into your small intestines. Most of the amino acid absorption occurs within the small intestine. Proteins absorb at varying rates. Whey protein is one of the fastest-absorbing proteins, and it absorbs at a rate of up to 10 grams per hour. By consuming less protein on a more frequent basis, you can improve the amount of protein your body absorbs.
What To Remember Most About This Article: Protein in the diet provides essential building blocks to create healthy tissue. Your body requires stomach acid and enzymes to effectively break down protein. Without very acidic stomach acid, enzymes can't do their job. Inactive enzymes will allow food to stagnate or pass through the small intestine undigested.