About 130 species of land mammal occur in Japan. The largest of these are the two bears. The Ussuri brown bear (Ursus arctos) is found in HokkaidÅ where it plays an important role in the culture of the Ainu people.The Asian black bear (Ursus thibetanus) inhabits mountainous areas in HonshÅ«, KyÅ«shÅ« and Shikoku.izards include many endemic skink species (especially in the southern islands), the viviparous lizard (found as far north as the island of Hokkaido), and the Okinawa climbing lizard (Japalura polygonata). Freshwater turtles found in Japan include the endemic Japanese pond turtle, Ryukyu black-breasted leaf turtle.
The Fast Metabolism Diet (FMD) (2013) is a weight loss and healthy eating book. No wheat, corn, dairy, soy, sugar, caffeine, alcohol, dried fruit or fruit juices, artificial sweeteners, fat-free âdietâ foods. Diet confusion, cycling diet with a change in strategy every few days.
The lower your muscle mass, the slower your metabolism. With less muscle and a slower metabolism, it then becomes a lot easier to put body fat back on after coming off the diet. What can I do to speed up my metabolism? It's claimed that certain foods and drinks can boost your metabolism, including green tea, black coffee, spices and energy drinks. The evidence behind these claims is weak. While you don't have much control over the speed of your metabolism, you can control how many calories you burn through your level of physical activity.