Gwyneth is also the name of the following fictional characters: 1  a character in the Fur Fighters video game.  the title character of Gwyneth and the Thief, a young adult historical romance novel written by Margaret Moore.
There are 110 calories in 1 serving, 1/2 cup of Golden Corral Creamed Corn. You'd need to walk 29 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Nutrition of Corn Flakes. One cup of Corn Flakes contains about 100 calories, none of which are derived from fat. Per serving, this fat-free cereal holds: 200mg of sodium. 2g of protein. 24g of carbohydrates (1g of fiber and 2.7g of added sugar) 25mg potassium.