Identification Requirements for Domestic Air Travel in the United States; Identification Required for Airline Travel; Do I Have to Take My ID Out for the TSA? Domestic Air Travel ID Requirements; The Transportation Security Administration oversees the photo identification requirements for all travel within the United States and territories. Although airline passengers under age 18 are not required to present a photo ID when flying, all adults must present an acceptable form of identification before passing through the TSA screening checkpoint and being allowed to board their aircraft.
If theres inflammation/swelling ice is better than heat, and can also help numb pain. If there is no swelling heat is good for reducing pain. Ice - 20 minutes on 20 minutes off throughout the first day of the strain. Then heat after the first 24 hours.
After an acute injury, such as an ankle sprain, or after activities that aggravate a chronic injury, such as shin splints. Use an ice bag with cubed ice, ice pack or ice massage. When using an ice pack that does not have real ice cubes, use a thin towel between the ice pack and the skin to prevent frostbite. Do not use ice longer than 20 minutes at a time. More time spent icing does not mean more relief.