Coconut water and coconut milk are not one and the same. Coconut water is a clear liquid found inside young green coconuts, and coconut milk is a mix of coconut water and the white coconut flesh. Coconut water doesn't taste the same as coconut flesh, but it's still delicious: sweet, with a nutty flavour.ow Glycemic: With an estimated glycemic load of just three, coconut water is a good alternative to drinks that have added sugar and could cause a spike in your blood sugar when you drink them. Electrolytes: Electrolytes are used by your cells to carry electrical impulses across themselves and to other cells.
In the American Revolution, the Red Coats fought against the American rebels, militia and their Spanish and French allies of North America in the battles at Canada, New England, New York, Philadelphia, Virginia, and also in Florida and the West Indies.lthough the British Royal Navy was at its peak during the American Revolution in terms of strength and experience, they usually took about two months to supply fresh troops which made them out of date with the completely different military situation by the time they arrived on land.
The other group of American soldiers was the Continental Army. The Continental Congress established the Continental Army as the first real army of the United States. They made George Washington the commander.The army was made up of paid volunteers who enlisted for a period of time.At first the enlistments were for shorter periods like six months.s many as 150,000 men fought as part of the Continental Army over the course of the Revolutionary War. However, there were never nearly that many serving at the same time. The largest the army was at one time was around 17,000 soldiers.