Carpobrotus edulis is native to South Africa. It is also known as Hottentot-fig, ice plant, highway ice plant or pigface and in South Africa as the sour fig (suurvy; earlier: hotnotsvy), on account of its edible fruit.ontrol of ice plants can be attempted by pulling out individual plants by hand, or with the use of earth-moving machinery such as a skid-steer or tractor, though it is necessary to remove buried stems, and mulch the soil to prevent re-establishment.
1 Put a mirror near your workout station! 2  Looking in the mirror while working out might give you a small boost to workout harder. 3  Try to work out with a partner. 4  It's easy to talk yourself out of working out if you are the only person you are going to disappoint. Looking in the mirror while working out might give you a small boost to workout harder. 2  Try to work out with a partner. 3  It's easy to talk yourself out of working out if you are the only person you are going to disappoint.
Leaders regularily need to boost morale and the most impactful way to do it is through a speech. Here are some tips to construct a quick and timely motivational speech: OPEN. Get their attention. You have 10 seconds or less to get people's attention. This is not the place to smother the group with facts and information.