There are two types of fiber: Soluble (dissolves in water) and insoluble (does not dissolve in water). Both play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans.Fiber acts as a natural laxative by increasing stool bulk, which allows stool to pass more readily through the colon.It can also help those with loose stools and may play a role in the management of irritable bowel syndrome.oth play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans. Fiber acts as a natural laxative by increasing stool bulk, which allows stool to pass more readily through the colon.
A good looking color to me and has a lot of brightness to itâ¦. My favorite color that looks really cool and awesome and is aâ¦. A color of original-like and lots of people's favorite colorâ¦. Orange. A bright color that is a little bit darker than yellow (depenâ¦. A good looking color to me and has a lot of brightness to itâ¦. My favorite color that looks really cool and awesome and is aâ¦. A color of original-like and lots of people's favorite colorâ¦. Orange.
Find out more about these warm colors. 1  Red is all about love, passion, heat, joy, power. 2  Pink is sweet, nice, romantic, playful, delicate. 3  Yellow is happy, joyful, cheerful, and for remembrance.  Gold represents riches, extravagance, bright, 1  traditional. Orange is energy, warmth, change, health.