The list of foods to avoid was long, which made the diet difficult to follow. Current understanding More recent research on gout has created a clearer picture of the role of diet in disease management.
As fronts pass winds often veer and gustiness may be associated. A gradual drop in temperature is also a sign of a cold front though it can sometimes be rapid. As a cold front approaches there will be a decrease in pressure.
Conversely the warm air decelerates relative to the ground as it moves northwards. Thus the wedge of cold air appears to be moving eastwards and overtaking the warm sector. Additionally, as the warm air tends to overlie the cold air, the warm front is very diffuse - the jet stream propels it forward at high altitude (hence cirrus clouds lead the front) and the low stratus follows more slowly.