Instructions. Measure the space where you intend to install the countertop with a measuring tape. Subtract from the width of the space the size of the countertop backsplash. Purchase your quartz slab to fit as closely to the measurements as possible to avoid the need to cut the quartz to fit.emove the countertop from the cabinets and place on a sawhorse for cutting. Spray the tape along the cutting line with water to cool the saw blade. Put on a pair of work gloves and safety goggles to protect from possible quartz chips. Use a circular saw with a diamond blade attached to cut the quartz.
Some people who have a stroke recover quickly and can regain normal function of their body after just a few days. For other people, recovery may take six months or longer. No matter how long it takes you to recover from your stroke, recovery is a process. Remaining optimistic can help you cope.
Stroke affects everybody differently. Many stroke survivors continue to improve over a long time, sometimes over a number of years. Recovery from stroke involves making changes in the physical, social and, emotional aspects of your life. You will make changes to prevent additional strokes as well as to facilitate your life-long recovery. It is normal to feel angry, anxious or depressed after a stroke. You may feel worried about work, money and relationships, and the tiredness caused by stroke can make things worse. Rehabilitation is about getting back to normal life and living as independent a life as possible. It involves taking an active approach to ensure that your life goes on.