Know how to spot the danger signs A patient developing cardiac tamponade will look like he's going into shock. When the heart can't pump, the ventricles can't fill, cardiac output drops, and vascular collapse ensues. The first symptoms may be nonspecific, such as anxiety and restlessness.
A healthy diet includes foods to help achieve and maintain body weight. This means eating five servings of fruits and vegetables daily, choosing whole grains over refined grains and limiting processed meats. These are important -- but not all-inclusive-- components of a healthful diet.
Foods and Drinks. Certain ingredients should be incorporated into the diet, as they may reduce uric acid levels and are anti-inflammatory. Healthy kidney and liver function regulates uric acid from entering the bloodstream. Water retention or irregular urine flow is another factor in maintaining a healthy diet.