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Do not take temazepam if you will be unable to remain asleep for 7 to 8 hours after taking the medication. If you get up too soon after taking temazepam, you may experience memory problems. Your sleep problems should improve within 7 to 10 days after you start taking temazepam.
I Can't Believe It, but It Works!!!! Comments about Acupressure Wrist Band: I have had problems sleeping for years because of Fibromyalgia; so I have gone through valerian, melatonin, other OTC's, Ambien, and Lunesta. Now it's Lyrica and temazepam.