famine A famine is a severe shortage of food, but not the I forgot to go to the grocery store and there's nothing to eat in the house type of shortage. A famine is usually caused by crop failure or disaster. Although the extreme shortage of food meaning is most common, the noun famine can also mean any shortage or insufficiency, and it is often used idiomatically in the phrase feast or famine..
As a result, excess belly fat can lead to serious complications like type 2 diabetes and heart disease. There is no way to target belly fat, but diet and exercise will eventually burn off belly fat. Knowing how to take the first step can help you feel better and get you on the road to a healthier, more active lifestyle.
How to Lose Belly Fat. Four Parts: Jump-starting Your Metabolism Exercising for Fat Loss Dieting for Fat Loss Measuring Progress Community Q&A. Belly fat is associated with many health issues and diseases, such as cardiovascular disease, diabetes, and cancer. Specifically it's the deepest layer of belly fat that poses health risks.