So it should come as no surprise that the Verano's EPA ratings, 21 mpg city and 30 highway, trail those of some V6-powered midsize sedans. The ILX 2.4 does just a single mpg better, though. The benchmark for quick compact sedans is currently set by the BMW 3-Series, with ratings of 23/33.
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Turkey and spinach wrap. 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4 thick)) 7 calories of Spinach, fresh, (1 cup)
Once opened, moisture easily enters the bag, which speeds up the deterioration of the leaves. Store spinach wrapped in paper towels â damp or dry â in resealable plastic bags. Kept in the crisper drawer or on a shelf in the refrigerator, it can last as long as seven days with minimal wilting. Another option for storage is to place the dry, washed spinach leaves in a paper towel-lined plastic container or salad spinner. Cover the container and place it on a shelf in the refrigerator.