Generally Safe. 1  CDP choline as a possible neuroprotectant. 2  Folate as a possible neuroprotectant. 3  Omega-3 polyunsaturated fatty acids (fish oil) as a possible neuroprotectant. 4  Rhodiola (Rhodiola rosea) as a possible neuroprotectant. 5  S-Adenosyl-L-Methionine (SAM-e) as a possible neuroprotectant. 6  Wellness.
How long in the deep fryer? I have a deep fryer that heats the oil to 375 degrees and I think it's accurate based on an external instant read thermometer. It seems to me that bluegill, perch and walleye fillets cook in about 2 minutes. Any longer and they get really dark on the outside. I use an egg wash and Italian cracker crumbs for breading.
1 If a recipe doesn't specify a temperature, 360 degrees is a good choice for deep frying most fish and seafood. 2  Don't Crowd the Pan Putting a lot of food into the oil all at once can lower the temperature drastically and allow oil to seep into the food.