What is Ocean Pollution? Oceans are the largest water bodies on the planet Earth. Over the last few decades, surplus human activities have severely affected the marine life on the Earthâs oceans. Ocean pollution, also known as marine pollution, is the spreading of harmful substances such as oil, plastic, industrial and agricultural waste and chemical particles into the ocean.
Incline bench helps put your shoulders in a safer position for pressing. The inclined position will help reduce strains and keep your rotator cuffs healthy when proper form is used. Dumbbell incline benching is a great way to add in extra upper pec work after youâve already pre-exhausted your pecs and triceps.
Pros & Cons of a Decline Bench Press. The bench press has advantages that the decline bench press does not. Photo Credit Brand X Pictures/Brand X Pictures/Getty Images. The decline bench press may function as an adjunct to the flat bench press but not as a replacement for the flat bench press. The decline bench press allows you to use a little more weight but at the expense of range of motion. Depending on your structure, the decline bench press may place more strain on your shoulder joints. Consult a health care professional before beginning any exercise.