The Candlenut Tree is a State Tree because of its many uses, the candlenut tree is used for medicine, candy and other uses.
Stomach cramps are one of the most unpleasant, uncomfortable problems associated with running. During a run, cramps or stitches can seriously hamper your performance. If the cramping continues hours after running, however, it can lead to more serious problems. Dehydration does not cause cramping, but cramps can easily lead to dehydration, either through diarrhea or because stomach pain prevents you from drinking enough. If you regularly suffer severe cramping after running, consult your doctor.
Dehydration: Excessive loss of body water. Diseases of the gastrointestinal tract that cause vomiting or diarrhea may lead to dehydration. There are a number of other causes of dehydration including heat exposure, prolonged vigorous exercise, kidney disease, and medications that cause voiding (diuretics). One clue to dehydration is a rapid drop in weight. A loss of over 10% (15 pounds in a person weighing 150 pounds) is considered severe.