As Kesuke Miyagi, the mentor to Ralph Macchio's Daniel-san, he taught karate while trying to catch flies with chopsticks and offering such advice as wax on, wax off to guide Daniel through chores to improve his skills.
The Daily Rhythm is the flow of the daily activities, a balance between quiet inner focused ones and more rambunctious outer focused ones, an in breathing and an out breathing, all anchored in four basic activities for health and well being.
Unsourced material may be challenged and removed. (March 2009) (Learn how and when to remove this template message) Pace, also called rhythm or tempo, is the rate of activity or movement, such as in running or the flow of events in an entertainment piece.