1. BONES OF THE ANKLE JOINT. 1  Review the bones and the bony landmarks of the ankle joint. 2  The lateral malleolus is on the distal end of the fibula; the medial malleolus is on the distal end of the tibia. 3  Distally the fibula and tibia cup around the trochlea of the talus. No muscle attach to the talus.
Weight Watchers Points for a 1,200-Calorie Diet. Although fruits have calories, they have no Weight Watchers points. Even when on a weight-loss diet, it's best for women to eat at least 1,200 calories to avoid decreases in metabolism.
Now let's get into the details and dive into the new Weight Watchers Freestyle plan. How many points can I eat daily on Weight Watchers Freestyle? The daily points will be based on your current weight, height, age, activity level, and desired weight loss. For current members, when you log into Weight Watchers starting on December 3rd, you will see the updated points target.