The Band Test. The back and front of your bra band should be level and parallel to the floor when you look at yourself from the side in a mirror. If the band is too tight, digs into your flesh or is just plain uncomfortable, it's too small.
Scanning electron micrograph of a phagocyte (yellow: neutrophil) engulfing some bacteria (orange: anthrax bacilli). Phagocytes are the white blood cells that protect the body by eating (phagocytosing) dirt, bacteria and dead or dying cells. They are important for fighting infections.
Monocytes are a type of white blood cell that fights off bacteria, viruses and fungi. Monocytes are the biggest type of white blood cell in the immune system. Originally formed in the bone marrow, they are released into our blood and tissues.