The Hottest Training Technologies. To help Learning and Development professionals stay abreast of new training technology, we've given a summary of some of the hottest new training technologies below: Tin Cap API.
A one-oz. serving of chicken breast contains about 6 grams of protein. Most adults need between 50 and 175 grams of protein per day, depending on their activity level, so a 1-oz. serving of chicken breast contains about 3 to 12 percent of the typical adult's protein needs.
Turkey and chicken breast vary in protein content depending on the serving size, with a 48-gram serving of turkey breast containing about 6.5 grams of protein, according to the USDA.