If youâre taking pictures of architecture or monuments where clarity is crucial, then a matte finish will serve you well. Black and white images, more formal shots, and larger sized pictures, such as 5Ã7 or 8Ã10 family portraits, are typically produced on matte paper because of their attention to detail.
Why nutrition is important is also because good nutrition is not only the key to proper body growth but also important for boosting the immune system, protection from disease, healing, repair and recovery. Various diseases, conditions and problems can be prevented and reduced by consuming a nutritious diet.
In addition to the foods discussed above, it is also a good idea to consider supplementing your diet with specific vitamins and minerals designed to promote proper body function. The 'B' complex vitamins are particularly important as they play a vital role in producing energy.