How much is one US dollar worth in Yen?     1 U.S. dollar = 89.1503967 Japanese yen     You can type in 1 usd in yen into Google, and it will give you the answer. Google calculator answers all quest â¦ ions like this, and more..^ One dollar equals about 100.77 yen, but the Japanese system doesn't do fractions of money like the American system does. One American dollar equals about 100.77 yen.
Extra calories during pregnancy should be from nutritious foods, such as lean meats, low-fat or fat-free dairy products, fruits, vegetables and whole-grain breads and cereals. A pregnant woman needs at least 5 to 6 ounces of protein from lean meat, fish, poultry, beans, lentils, tofu, eggs or nuts.
If youâre pregnant, you should limit the amount of caffeine you have to 200 milligrams (mg) a day â the equivalent of two mugs of instant coffee. Caffeine is found naturally in lots of foods, such as coffee, tea and chocolate. Itâs also added to some soft drinks, energy drinks, and cold and flu remedies. High levels of caffeine during pregnancy can result in babies having a low birth weight, which can increase the risk of health problems in later life.