Connecticut, along with Maine, also passed a law requiring GE labeling. More than 30 other states are taking up legislation to require GE labeling in 2014. Pompeoâs measure would also limit the authority of the federal Food and Drug Administration to compel companies to disclose GE ingredients.
A typical serving of chicken is equal to about 3 ounces, so a 6-ounce portion counts as two servings of meat. A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated.
Letâs compare the calorie and fat count of a four-ounce chicken breast with skin, and a four-ounce chicken breast without. 1  The four-ounce chicken breast with skin is worth 188 calories, 49 percent of which are from fat. It contains 10.5 grams total fat, and 3 grams of saturated fat. The skinless chicken breast is worth 118 calories, with 11 percent of calories coming from fat.