Other Sugars. Several other sugar molecules exist in carob, but combined only make up about 0.5 to 3 percent of carob's overall sugar content. Some of these sugars include inositol, a carbohdydrate not classified as a classical sugar, but rather as a B vitamin, that has a small amount of sweetness.
Red kidney beans are thought to have originated in Peru. Theyâre part of a larger group called âcommon beans,â which were cultivated as early as 8,000 years ago.ed kidney beans are thought to have originated in Peru. Theyâre part of a larger group called âcommon beans,â which were cultivated as early as 8,000 years ago.
Cooking With Legumes: Pinto Beans. Pinto beans, like other descendants from the common bean (Phaseolus vulgaris), are extremely popular legumes-especially in the Southwest, where they are most often enjoyed in the form of refried beans, along with other dishes of southwestern, Mexican and Tex-Mex cuisine.ooking With Legumes: Pinto Beans. Pinto beans, like other descendants from the common bean (Phaseolus vulgaris), are extremely popular legumes-especially in the Southwest, where they are most often enjoyed in the form of refried beans, along with other dishes of southwestern, Mexican and Tex-Mex cuisine.