Health education with Dr T. Colin Campbell-Nutrition, Food and Supplements. Read More: b12, dr mcdougall, dr t colin campbell, Linus Pauling, nutrition, supplements, vegan children, vitamin C. Get VegSource Alerts.
Muscle relaxant. This article is about skeletal muscle relaxants. For information on smooth muscle relaxants, see Antispasmodic. A muscle relaxant is a drug that affects skeletal muscle function and decreases the muscle tone. It may be used to alleviate symptoms such as muscle spasms, pain, and hyperreflexia. The term muscle relaxant is used to refer to two major therapeutic groups: neuromuscular blockers and spasmolytics.
Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It can also relieve anxiety, depression, and sleep problems. 1  To relax means to calm the mind, the body, or both.2  Relaxing can quiet your mind and make you feel peaceful and calm.3  Your body also reacts when you relax.4  For example, your muscles may be less tense and more flexible.ere you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It can also relieve anxiety, depression, and sleep problems. 1  To relax means to calm the mind, the body, or both.