1. BONES OF THE ANKLE JOINT. 1  Review the bones and the bony landmarks of the ankle joint. 2  The lateral malleolus is on the distal end of the fibula; the medial malleolus is on the distal end of the tibia. 3  Distally the fibula and tibia cup around the trochlea of the talus. No muscle attach to the talus.
Weight Watchers Points for a 1,200-Calorie Diet. Although fruits have calories, they have no Weight Watchers points. Even when on a weight-loss diet, it's best for women to eat at least 1,200 calories to avoid decreases in metabolism.
1 Weight Watchers fared best â costing $155 per kilogram lost and $34,630 per quality adjusted life year gained.  After comparing the menus of eight popular commercial weight-loss programs, researchers praised Weight Watchersâ emphasis on fruits, vegetables, and foods high in whole grains and low in trans fats.