Tamarind is a fruit that is popular in the foods of Southeast Asia, North Africa and India.
I have discovered a simple tea that brings tremendous relief to gallstone pain and is an all-around healthy drink to boot. Flaxseed Tea. All you have to do is get your hands on a bag of golden flax seeds from the healthfood store. I found adding a stick of cinnamon while it steeps adds a nice flavor.
This tiny seed provides 3 incredible benefits for your diet. First, flax is a great source of fiber. Most Americans do not get enough fiber in their diet. Each tablespoon of flax contains about 8 grams of fiber.This helps keep the bowels regular. Because of all the fiber, be sure to start slow (say, with a half-teaspoon) and build up. Otherwise, you may experience bloating.ost Americans do not get enough fiber in their diet. Each tablespoon of flax contains about 8 grams of fiber. This helps keep the bowels regular. Because of all the fiber, be sure to start slow (say, with a half-teaspoon) and build up. Otherwise, you may experience bloating.