Secret love child: Judy Lewis, the daughter of Loretta Young and Clark Gable, has died of cancer aged 76. It was one of Hollywoodâs best-kept secrets for decades until the truth came out after 60 years. Now Judy Lewis - the secret love child of film stars Clark Gable and Loretta Young, who conceived her on the set of The Call of the Wild in the 1930s - has died of cancer aged 76.
Think before you snack. Instead of reaching for the Doritos, pop some popcorn. Instead of having packaged cereal, make a batch of steel-cut oatmeal. âOatmeal is a great breakfast for a breastfeeding mom whoâs trying to lose weight. It keeps you full for a long period of time and keeps insulin levels stable,â Ritchie says. Starchy veggies, such as baked potatoes and sweet potatoes, can also satisfy your craving for carbs.
1 The healthiest sources of calcium actually arenât milk or dairy products, which are high in unhealthy fats. 2  Instead, good sources of calcium for nursing moms include white beans, kale, and bok choy. 3  1000-1300 mg of calcium a day is recommended for breastfeeding moms.