For example, if the seat is 12 x 14 x 2 then you add three times the depth (2 x 3 = 6) to the length and width which would give you (12 + 6 = 18) and (14 + 6 = 20) so for each chair you'll need 18 by 20 of fabric. Supplies: You'll need upholstery fabric, scissors, staple gun and staples.
Yet, you can work a better diet into your packed schedule if you shop smart and keep good-for-you foods handy. Lower Your Cholesterol. A diet rich in fruits, vegetables, whole grains, beans, and good fats can help lower whatâs sometimes called âbad cholesterol.â You may hear your doctor call it âLDL cholesterol.â You have a greater chance of getting heart disease when your LDL level gets too high. You get other benefits from these foods. They also: Lower your blood pressure; Boost immunity; Protect against heart attack, stroke, and some cancers; To help you make the best choices, here are lists of what to add to your shopping cart and what to avoid. Foods to Buy
List of Foods that Lower Cholesterol Naturally. Below is a list of foods that lower cholesterol naturally. You can use this list of cholesterol reducing foods as a guide when eating and should consider having a majority of these foods that lower cholesterol in your home.