Exposure to sunlight or dietary intake of vitamin D increases serum levels of 25-hydroxyvitamin D. 25-hydroxyvitamin D constitutes the major circulating form of vitamin D, and the sum of 25-hydroxyvitamin D2 and 25-hydroxyvitamin D3 levels in serum is used as an indicator of vitamin D nutritional status (3).
The hindi name of Drumstick is Sahjan. It is associated to the Moringaceae family and native to the Himalayas. Drumstick is a rich source of vitamins, minerals, proteins, calcium and potassium. It is used in preventing Malnutrition among infants and nursing mothers. It provides strength to the body and treats Malnutrition. It contains high amount of Vitamin C, Vitamin E, Zinc and Beta Carotene.
Here are the results for 100g of roasted chicken drumstick with skin and raw chicken drumstick, with skin: According to that, 100g of raw chicken drumstick contains 161 Calories / 673kJ but 100g of roasted chicken drumstick contains 261 Calories / 903kJ. That canât be right. When you roast it it loses loads of fat so its energy density should decrease.