The week prior to my Rachael Ray Show shopping trip: 1  Did 2 Fantastik Transactions at ShopRite paying $2.50 out of pocket for each and receiving a $4 catalina (net $3.00 total)  Did 12 Poise Transactions at ShopRite paying $0.99 out of pocket for each and receiving a $3 catalina (net $24.12 total)
There are 194 calories in a 1/4 cup of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
How Many Carbs and Calories Are in Coffee Drinks? A shot of espresso (at least in the U.S.) is an ounce (2 tablespoons) of liquid. Imagine 2 tablespoons in the bottom of your cup -- it isnât much! So the rest of the cup is filled up with something else. The rub, as far as carbs and calories go, is what that something else is. If itâs milk, that's 11.4 grams of carbohydrate per cup and 146 calories for whole milk, or 11.9 grams of carb and 86 calories for fat-free milk. Half and half is 10.4 grams per cup â again, not a lot of difference in carbs, but double the calories and three times the saturated fat of whole milk.