McDonald's Franchise Review & Costs More Â». Dunkin Donuts requires you to have a net worth for 5 restaurants at a minimum of $1.5 million and $750,000 in cash reserves. Also, one single candidate must personally meet the financial qualifications.izza Hut Franchise. If you have a budget of between $1.3 million to $3 million and a net worth of $1 million with $360,000 in liquid assets, you can be in business within a year. You must commit to building at least 3 restaurants over 3 years.
High in Energy. Apples are very low in calories but peanut butter has a lot. One serving of peanut butter has about 200 to 250 calories. This covers approximately 12.5 percent of your daily allowance, based on a 2,000-calorie diet.
Besides boasting a healthy dose of protein, peanut butter is extremely rich in monounsaturated fats, the healthy variety that can prevent heart disease and is less likely to be stored as body fat. 2. Two tablespoons of creamy peanut butter contain 188 calories, 8 grams of protein, 6 grams of carbs and16 grams of fat. 3. The classic PB&J is off-limits except during mass-gain periods (or cheat days) because combining fat and carbs isnât ideal. Itâs best to eat peanut butter with low-carb foods.