In November winter weather sets in with 5 days of the month seeing snowfall. November, on average, will have 13 days below freezing. December and February see 10 days with snowfall each, with December seeing 22 days for the month when the mercury drops below freezing.
There are 358 calories in 1 cup of diced Roast Beef. Calorie breakdown: 60% fat, 0% carbs, 40% protein.
Quick Answer. One ounce of lean, cooked beef contains 49 calories, meaning that a 12-ounce steak contains approximately 594 calories. This may vary if the steak contains fat or a bone.