The first and longer phase of Aegean civilization, which ended about 1450 B.C., is called Minoan after the legendary Cretan King Minos. Crete was the center of Minoan civilization, which spread to the Aegean Islands, the coast of Asia Minor, and mainland Greece.
The body stores sugars as glycogen, which it releases when you feel hungry. The more sugars you intake, the more fuel your body has to use before it reaches out to the fat stores. Any carbohydrate you eat is stored as sugar by your body.If your body doesn't have enough sugar to supply the energy it needs, it begins to burn fat when you're hungry instead. Lowering your carb intake reduces the amount of stored sugar in your body, encouraging your body to burn fat when you're hungry.xercise is key to burning fat; your body burns up sugar stored in your system and begins to burn fat as you continue to exercise. However, exercising when you're hungry won't help you burn fat faster.
BUT WAIT!!! Theres more.... Fat metabolism is one thing. Fat mobilization is another. Burning fat essentially involves 3 steps - mobilization, transportation and oxidation. Step 1 - Mobilization, involves getting fat out of the fat cells. You need to get it out of the cell and into the muscle to burn it as energy. You can understand your bodies reluctance to give up fat stores. Evolution designed us to preserve energy.