noun. The story of the tortoise and the hare is a fable. The story of the tortoise and the hare is a fable. The definition of a fable is a short story to teach a lesson, often with animals behaving as humans, or a story that is a lie.1  An example of a fable is the story of the tortoise and the hare.oun. The story of the tortoise and the hare is a fable. The story of the tortoise and the hare is a fable. The definition of a fable is a short story to teach a lesson, often with animals behaving as humans, or a story that is a lie.
The number of prunes that should be added to the daily diet varies by individual nutritional needs, but it is recommended that a person consume 10 to 12 prunes per day for the best health results.
Drinking the recommended eight glasses of water per day is great for staying hydrated. But one way to add some extra flavor and nutrients to your day is by adding prune juice to your regimen. Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to good health. Prunes are a good source of energy, and they donât cause a rapid hike in blood sugar levels. Here are 11 top health benefits of prunes and prune juice.