The material called fill dirt, or only fill, typically contains topsoil, but it also contains rocky subsoil and lots of other material in a mixture without a standard composition. When farmland, forests or old roadbeds are cleared, the materials, organic or not, all go into the same pile.
Here are ways to prevent stretch marks during pregnancy. Lemon juice. With its acidic nature and natural bleaching properties, lemon juice is one of the most effective remedies to lighten stretch marks. 1  Simply cut a lemon, squeeze out the fresh juice and rub it gently onto the affected skin.2  Keep for about 10 minutes and then rinse off with a little warm water.emon juice. With its acidic nature and natural bleaching properties, lemon juice is one of the most effective remedies to lighten stretch marks. 1  Simply cut a lemon, squeeze out the fresh juice and rub it gently onto the affected skin.
Here are a few things to remember when stretching: 1  Always warm-up before stretching. Stretching when your muscles are cold could lead to injuries. 2  Stretch your entire body. 3  Hold your stretch for at least 15 to 30 seconds, but do not bounce.4  Stretch to the point where you feel some mild tension.ere are a few things to remember when stretching: 1  Always warm-up before stretching. Stretching when your muscles are cold could lead to injuries. 2  Stretch your entire body. 3  Hold your stretch for at least 15 to 30 seconds, but do not bounce. 4  Stretch to the point where you feel some mild tension.