The Ocoee River is one of the most popular whitewater rafting destinations in the US. Join High Country for the thrilling adventure as you paddle your way through Class III, IV and V rapids.
There are 419 calories in 1 serving of Cheddar's Grilled Chicken Pecan Salad. Calorie breakdown: 74% fat, 10% carbs, 15% protein.
Reduce Calories in Ranch Dressing. If you want to cut calories in your salad, swap ranch dressing for a lower calorie alternative. You can purchase a lower fat version of ranch dressing that you find in the grocery store. A typical brand of light ranch-style salad dressing provides 80 calories and 7 grams of fat in a two-tablespoon serving. Fat-free Ranch dressing provides just 30 calories and zero grams of fat. But the fat-free salad dressing lists both corn syrup and sugar as initial ingredients.