Carpobrotus edulis is native to South Africa. It is also known as Hottentot-fig, ice plant, highway ice plant or pigface and in South Africa as the sour fig (suurvy; earlier: hotnotsvy), on account of its edible fruit.ontrol of ice plants can be attempted by pulling out individual plants by hand, or with the use of earth-moving machinery such as a skid-steer or tractor, though it is necessary to remove buried stems, and mulch the soil to prevent re-establishment.
1 Put a mirror near your workout station! 2  Looking in the mirror while working out might give you a small boost to workout harder. 3  Try to work out with a partner. 4  It's easy to talk yourself out of working out if you are the only person you are going to disappoint. Looking in the mirror while working out might give you a small boost to workout harder. 2  Try to work out with a partner. 3  It's easy to talk yourself out of working out if you are the only person you are going to disappoint.
BOOST SPORTS PERFORMANCE. 1  We believe intentional, intense preparation minimizes injury. We believe productivity in prevention and foundational movement habits is for professionals and reactivity is for amateurs. We believe in doing the work, building habits over time and being students of the game.