There are two types of fiber: Soluble (dissolves in water) and insoluble (does not dissolve in water). Both play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans.Fiber acts as a natural laxative by increasing stool bulk, which allows stool to pass more readily through the colon.It can also help those with loose stools and may play a role in the management of irritable bowel syndrome.oth play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans. Fiber acts as a natural laxative by increasing stool bulk, which allows stool to pass more readily through the colon.
A good looking color to me and has a lot of brightness to itâ¦. My favorite color that looks really cool and awesome and is aâ¦. A color of original-like and lots of people's favorite colorâ¦. Orange. A bright color that is a little bit darker than yellow (depenâ¦. A good looking color to me and has a lot of brightness to itâ¦. My favorite color that looks really cool and awesome and is aâ¦. A color of original-like and lots of people's favorite colorâ¦. Orange.
1 Well, I'm the oldest, so... 2  Sometimes. 3  Of course! 4  I love them! 5  Not really, what a brat he/she is! 6  I have a lot of siblings to get along with, so no. 7  He/She can really drive me crazy, but I love him/her.imilar Quizzes. 1  What is/are you favorite color(s... 2  What's Your Favorite Color. 3  What is your favourite color? 4  What's your favorite color? 5  What do you think is my favorite... 6  What are your favorite colors? 7  What does your favorite color sa... 8  WHICH COLOR? 9  What is your favorite color? 10  What is your least favorite color?