Exposure to sunlight or dietary intake of vitamin D increases serum levels of 25-hydroxyvitamin D. 25-hydroxyvitamin D constitutes the major circulating form of vitamin D, and the sum of 25-hydroxyvitamin D2 and 25-hydroxyvitamin D3 levels in serum is used as an indicator of vitamin D nutritional status (3).
The hindi name of Drumstick is Sahjan. It is associated to the Moringaceae family and native to the Himalayas. Drumstick is a rich source of vitamins, minerals, proteins, calcium and potassium. It is used in preventing Malnutrition among infants and nursing mothers. It provides strength to the body and treats Malnutrition. It contains high amount of Vitamin C, Vitamin E, Zinc and Beta Carotene.
Roast drumsticks for approximately 30 to 40 minutes in an oven thatâs preheated to 425 F. To make a one-dish meal, roast chicken drumsticks on a bed of sliced or cubed potatoes and flavorful vegetables such as chopped kale, sliced onions and minced garlic.ven-frying chicken works for skin-on or skinless drumsticks. Preheat your oven to 400 F. Season the drumsticks with salt and pepper. Place breadcrumbs or panko bread crumbs in a shallow bowl. Season the breadcrumbs, if desired, with your preferred seasonings, such as garlic and paprika.