Excessively high and low pHs can be detrimental for the use of water. High pH causes a bitter taste, water pipes and water-using appliances become encrusted with deposits, and it depresses the effectiveness of the disinfection of chlorine, thereby causing the need for additional chlorine when pH is high.
Carver's records included the following sweet potato products: 73 dyes, 17 wood fillers, 14 candies, 5 library pastes, 5 breakfast foods, 4 starches, 4 flours, and 3 molasses. He also had listings for vinegars, dry coffee and instant coffee, candy, after-dinner mints, orange drops, and lemon drops.
Research suggests that increasing consumption of plant foods, like sweet potatoes, decreases the risk of obesity, diabetes, heart disease, and overall mortality. A diet including fresh fruit and vegetables may also promote a healthy complexion, increased energy, and overall lower weight. Below are some specific benefits of consuming sweet potatoes.