HearthstoneÂ®: Heroes of Warcraftâ¢. Â©2014 Blizzard Entertainment, Inc. All rights reserved. Heroes of Warcraft is a trademark, and Hearthstone is a registered trademark of Blizzard Entertainment, Inc. in the U.S. and/or other countries.
A (Whole) Grain of Truth. Cereal is one of the sleep-promoting healthy evening snacks, but thereâs one little thing you need to remember. For a good nightâs sleep, skip the sugary cereals that can keep you awake, and instead, go for the whole-grain kind packed with sleep-inducing complex carbohydrates.
Healthy Snacks for a Meeting. Nuts are a good source of protein and healthy fats. When planning snacks your next meeting, just say no to the usual heaping tray of doughnuts and pastries. They may taste scrumptious, but they're empty-calorie foods filled with fat and sugar and lacking in nutrition.