Entrepreneur magazine ranks Anytime Fitness #1 on its âFranchise 500â list â and #1 in the âFitness Businessesâ category (January, 2014). Anytime Fitness is also ranked #4 on Entrepreneurâs âTop Franchises for Military Veteransâ list (November, 2013) and #10 on Entrepreneurâs âTop Global Franchiseâ list (July, 2013).
1. Water makes your skin healthier. Water can remove toxins from the blood and this can result to better looking and glowing skin. 2. Get a more balanced lymph system. Drinking water first thing in the morning every day can balance your lymph system. Note that the lymph glands in your lymph system are the ones responsible for fighting infections, so you can perform various activities daily. Additionally, the glands help steady the fluids within your body. 3.
What I did. Every morning, I would get up and drink an 8-ounce glass of water. I did this an hour before I had to leave my house in case I needed to go to the bathroom. When I got to work, I filled up my 16-ounce water bottle and drank it through a straw. For some reason, drinking though a straw helped me to drink more because I would take sips without thinking. I had to fill this up six times per day to get the 3 liters.