This post may contain affiliate links from our advertising partners, such as American Express. Read my Advertiser Disclosure policy here. I kind of assumed everyone knew which hotels were part of each hotel chain, but this weekend I was proved wrong. I was with a friend who is not a very savvy traveler, but still loves accruing his Marriott points. He was telling me that he just stayed at this great hotel called the Renaissance Patriot Place.
If you lose weight on the Wheat Belly diet, it will likely be from making healthy food choices and not because you shunned gluten. There is no scientific evidence that foods with gluten cause more weight gain than other foods.But the Wheat Belly diet doesnât only take away gluten. It also bans a whole host of other foods, including high-fructose corn syrup, sucrose, sugary foods, rice, potatoes, soda, fruit juice, dried fruit, and legumes.utting out the salt is great for your blood pressure. But if you have high cholesterol or heart disease, you might want to avoid the high-fat dairy and the red meat that are allowed in the Wheat Belly Diet. Davis encourages exercise, but the actual type and amount is left up to you.
Forget your beer belly â William Davis, MD, a preventive cardiologist in Milwaukee, Wisc., says your wheat belly is the real health hazard. Davisâ prescription for a whittled middle is simple: Cut all wheat from your diet.he Wheat Belly Diet: Pros. 1  If you adhere strictly to the diet, you will lose weight. 2  Over three to six months, you can lose 25 to 30 pounds depending on your age, gender, and physical activity, Davis says. 3  The diet is simple. 4  Thereâs no need to count calories, limit portions, or calculate fat grams.