Entrepreneur magazine ranks Anytime Fitness #1 on its âFranchise 500â list â and #1 in the âFitness Businessesâ category (January, 2014). Anytime Fitness is also ranked #4 on Entrepreneurâs âTop Franchises for Military Veteransâ list (November, 2013) and #10 on Entrepreneurâs âTop Global Franchiseâ list (July, 2013).
1. Water makes your skin healthier. Water can remove toxins from the blood and this can result to better looking and glowing skin. 2. Get a more balanced lymph system. Drinking water first thing in the morning every day can balance your lymph system. Note that the lymph glands in your lymph system are the ones responsible for fighting infections, so you can perform various activities daily. Additionally, the glands help steady the fluids within your body. 3.
As much as Iâd like to drink it hot in the morning to wake up my senses, a lot of nutritionists and health experts say that you should only use lukewarm water because boiling water may kill the enzymes and cold water may disrupt the digestive benefits because your body will use more energy to absorb the nutrients as compared to lukewarm water.