Define evangelism. evangelism synonyms, evangelism pronunciation, evangelism translation, English dictionary definition of evangelism. n. 1. Zealous preaching and dissemination of the gospel, as through missionary work. 2. Fervent advocacy of a cause. eÂ·vanâ²gelÂ·isâ²tic adj....
The Centers for Disease Control and Prevention recommends that women get at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise each week. You can burn up to 1,000 calories in one hour on a rowing machine. However, burning this many calories doesn't just happen with any rowing workout. You'll have to exercise hard during your session and keep the pace up throughout. Set the resistance on the rowing machine.
Rowing a boat on a lake or river provides a challenging workout to help you strengthen your body and burn fat, but not everyone has access to open water and rowing equipment. You can, however, get the same type of workout by using a rowing machine at the gym or at home. Regular rowing workouts boost your fitness in several ways and how often you should perform them depends primarily on your fitness level.