We can process. claims with only the last four digits on the 1351-2 when your full social security. number is clearly shown on the travel order. For civilian government employees, we can accept the last four digits on the 1351-2, provided the full social security.
Carbs in Broccoli. The favorite choice for the term Broccoli is 1 cup chopped of Broccoli which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Broccoli is shown below. Popular Types of Broccoli.
Broccoli provides many such flavonoids in significant amounts, including the flavonoids kaempferol and quercitin. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin, and beta-carotene. All three of these carotenoids function as key antioxidants.ecent studies have also provided us with a much better idea about the amount of broccoli that we need to lower our cancer risk. At the lower end of the spectrum, it looks like an average of 1/2 cup of broccoli per dayâonly 22 calories' worth of broccoli!âis enough to provide some measurable benefits.