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High in Energy. Apples are very low in calories but peanut butter has a lot. One serving of peanut butter has about 200 to 250 calories. This covers approximately 12.5 percent of your daily allowance, based on a 2,000-calorie diet.
yes it is healthy! apples have good fiber and of course are healthy because they have good vitamins. Peanut butter is also healthy, but only in moderation. it does have good fat in it, but you dont want to eat like 5 tablespoons of it a day.igh in fiber, relatively low in calories and sugar, and the peanut butter has a nice mix of healthy fats and protein which evens out your blood sugar levels overnight. Apples are also loaded with antioxidants. I probably eat this exact same snack once a day myself. Best of luck!