Entrepreneur magazine ranks Anytime Fitness #1 on its âFranchise 500â list â and #1 in the âFitness Businessesâ category (January, 2014). Anytime Fitness is also ranked #4 on Entrepreneurâs âTop Franchises for Military Veteransâ list (November, 2013) and #10 on Entrepreneurâs âTop Global Franchiseâ list (July, 2013).
1. Water makes your skin healthier. Water can remove toxins from the blood and this can result to better looking and glowing skin. 2. Get a more balanced lymph system. Drinking water first thing in the morning every day can balance your lymph system. Note that the lymph glands in your lymph system are the ones responsible for fighting infections, so you can perform various activities daily. Additionally, the glands help steady the fluids within your body. 3.
Should You Drink Warm or Cold Water to Boost Your Metabolism? Itâs healthy-living gospel: You should drink water first thing in the A.M. to unlock health benefits, including weight loss. Some like it warm, following the ayurvedic teaching that itâs easier for the body to absorb warm water and that itâs more soothing to the stomach. Others prefer to greet the day with ice water, believing that cold water kicks the bodyâs metabolism into gear.