Collaborative groups and cooperative learning refer to a variety of structured classroom management techniques and grading systems developed and studied by Aronson, Johnson & Johnson, Kagan, Slavin, and others since the early 1970s.
But within the realm of your food choices, including red beets and their green tops, Yukon gold and sweet potatoes, avocados, oats, and cod liver oil in your diet are simple and concrete steps that you can take right away to improve the health of your digestive system.
That is correct when you are feeling healthy but during times of diarrhea or stomach upset, foods high in this type of fiber can be irritating. Instead, on the BRAT diet choose low fiber bread, white rice, and cereals to help rest and heal the gut.