Fortune cookies are uniquely-shaped, crisp cookies made from a simple recipe of flour, sugar, oil and either vanilla or almond flavoring. They are called fortune cookies, because each cookie breaks open to reveal a small slip of paper â a â fortune  â with a prediction for the future, a wise saying, a Chinese word or phrase with its translation, or even a list of lucky numbers.
For an adult, a moderate daily caffeine intake is generally understood to be about 300 mg a day, which is approximately 6 cups of brewed, hot tea or 3 cups of coffee a day. No decaffeinated tea or coffee is completely caffeine free. Decaffeinated tea, like decaffeinated coffee, typically has about 4mg of caffeine per cup.
Researchers at Harvard University studied the health-giving flavonoid content of caffeinated and decaffeinated black and green tea blends, and what they found was surprising. Caffeinated green tea contains 139 mg of flavonoid per 100 grams, compared to 70 for the decaf tea. For black tea, the results from were 118 to a measly 58. Flavonoids are the active compounds in your cup of tea, they are very beneficial for your health. Flavonoids are known to be: