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Often, chest pain can occur due to sore chest muscles. Soreness in chest muscles is often due to repetitive, excessive use of muscles, or due to trauma to the chest. When strong force is applied to the chest region, beyond what the chest muscles can bear, the muscles of the chest get bruised and injured.
1 Some possible causes of sudden chest pain include: 2  Heart attack. 3  Angina - first episode might be classed as sudden chest pain. 4  Anxiety attack.  Panic attack.