Timon: Hakuna Matata, what a wonderful phrase! Pumbaa: Hakuna Matata. Pumbaa: If there is no flash in the pan! Timon: It means no worries for the rest of your days.Timon and Pumbaa: It's our problem-free philosophy. Timon: Hakuna Matata! (Instrumental Bridge). Timon: Why, when he was a young warthog ... The phrase Hakuna Matata itself means No worries in Swahili. 2  One of the bugs that Timon pulls out of a knothole during the song is wearing Mickey Mouse ears. 3  There's a lost verse of Hakuna Matata which explained Timon's past situation, like Pumbaa's.
Vitamins naturally occur in food and are needed in very small amounts for various bodily functions such as energy production and making red blood cells. There are 13 vitamins that our body needs, eight of which make up the B-group (or B-complex) vitamins.
Vitamin supplementation is a useful tool for sustaining good health; in order to get the most out of your vitamins, itâs helpful to understand how long your body is able to store vitamins, and how often you need to supply your body with more vitamins and other nutrients in order to avoid vitamin deficiencies.our body stores certain vitamins differently, and for varying amounts of time. Fat soluble vitamins, such as vitamin A, vitamin D, vitamin E, and vitamin K remain in your liver and body fat for long time periods.