1099-B Importer gives you the ease of converting your transaction data stored in .csv format to .txf files that could directly be imported to the tax preparation software. 1099-B Importer is completely free to use and thereâs no limitation on the number of stock transactions that you need to convert to TXF.
You may also be deficient in several vits and minerals, such as potassium, vit D, and all the B's, including the magnesium that kaismama mentioned. A deficiency in any or all of those (and others) can cause your legs, feet and toes to cramp (and curl) as you've described. Ask your doc for a blood test to determine if you are deficient in any vits and minerals, very important.
Your genes: you may have inherited a tendency to develop hammer toes because your foot is slightly unstable - such as a flat foot. But high-arched feet can also get hammer toes. Arthritis ; Injury to the toe: ill-fitting shoes are the main culprits of this cause. If shoes are too tight, too short, or too pointy, they push the toes out of balance.