When you get your ZZZs, you cycle between REM and non-REM sleep. REM stands for rapid eye movement. During REM sleep, your eyes move quickly in different directions. That doesn't happen during non-REM sleep. First comes non-REM sleep, followed by a shorter period of REM sleep, and then the cycle starts over again.
Classes of Wheat. The many types of wheat grown throughout the world have common names such as durum, poulard, einkhorn or emmer. In the United States, there are generally six classes of wheat grown: hard red winter, hard red spring, durum, soft red winter, hard white and soft white.
Standard wheat flours range from type 405 for normal white wheat flour for baking, to strong bread flour types 550, 812, and the darker types 1050 and 1700 for wholegrain breads. There is also a type 1600 which fits between white wheat flour and whole wheat flour, it will give you a darker white bread.tandard wheat flours range from type 405 for normal white wheat flour for baking, to strong bread flour types 550, 812, and the darker types 1050 and 1700 for wholegrain breads. There is also a type 1600 which fits between white wheat flour and whole wheat flour, it will give you a darker white bread.