add to wish list. The mythical flavor of grains of paradise is like a cross between pepper and cardamom, though it is botanically related to neither. The small, brown popcorn shaped seeds release their flavor when ground and can be used as an alternative to pepper in any dish.
High: At or above 240 mg/dL. If your total cholesterol is high, you have twice the risk for heart disease as a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women.If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.If your number is between 60 and 74 mg/dL, your risk for coronary heart disease is below average.igh: At or above 240 mg/dL. If your total cholesterol is high, you have twice the risk for heart disease as a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women.
1) Total Cholesterol: less than 200 mg/dL. 2) LDL: 100 mg/dL to 129 mg/dL. 3) HDL: more than 40 mg/dL. 4) Triglycerides: 100 mg/dL to 150 mg/dL. It should be taken into account that the mentioned normal ranges are rather unstable, because they are changing with age.If the normal level of LDL of a 25-year-old is 160 mg/dL, for a 75-year-old it would be too small.t the same time HDL Cholesterol Levels fall into 1) low (for men â less than 40 mg/dL; for women â less than 50 mg/dL) and 2) high (more than 60 mg/dL for both men and women).