Know how to spot the danger signs A patient developing cardiac tamponade will look like he's going into shock. When the heart can't pump, the ventricles can't fill, cardiac output drops, and vascular collapse ensues. The first symptoms may be nonspecific, such as anxiety and restlessness.
A healthy diet includes foods to help achieve and maintain body weight. This means eating five servings of fruits and vegetables daily, choosing whole grains over refined grains and limiting processed meats. These are important -- but not all-inclusive-- components of a healthful diet.
Good carbohydrates are an essential component of a healthy low-carb diet. While bad carb foods are tasty, they are associated with blood sugar related conditions such as insulin resistance, diabetes, hypoglycemia, and others.oreover, foods that contain bad carbs are often loaded with preservatives, flavorings, colorings, and other additives. Additives improve desirable qualities but are associated with sudden cardiac death, inflammations, obesity, the development of tumors, and other medical problems and complications.