Cut Your Sugar Intake. A seasonal detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health. Start by decreasing the amount of sugar you consume, says Matt Dower, spa director at Mirbeau Inn & Spa in Skaneateles, NY.
There are 455 calories in a cup of flour. The same quantity of  white flour also contains 1.22g of fat, 95.39g of carbohydrates and  12.9g of protein. Flour is so high in caâ¦lorie content because it  basically is concentrated carbohydrates.
You  have less chances to be wrong by weight than by volume.    1 cup of all-purpose flour(unsifted) will be about 140 grams. 1  cup of all-purpose flour(sifted) will be about 115 grams.    1 cup of flour in grams is approximately 128 grams. Some  recipes call for cup measurements rather than grams or ounces.     As you can guess, a cup of flour can vary in weight depending on  the density of the type of flour used.