You've probably had it in a soup, but you can also add it to sauces. It has probiotics, the good bacteria found in yogurt, some fermented foods, and your gut. Because they give your immune system a lift, they can help fight infectious diarrhea as well as other types.
The Best Essential Oils for Arthritis. Essential oils for arthritis include frankincense, lemongrass, rosemary, black cumin, marjoram, peppermint, wintergreen, eucalyptus, and cypress (to increase circulation). Oregano and Clove can work together to provide natural arthritis pain relief.
1 The essential aromatic oils and nutrients in ginger soothes arthritis pain, swelling and inflammation. 2  Studies prove that daily intake of the recommended quantity of ginger helps to reduce arthritis. 3  Ginger oil when applied on arthritis affected area can help to alleviate pain.  Peel and crush fresh ginger root.