1 Jeremy Irons as Simon Peter Gruber, also known as Genosse Oberst Peter Krieg of the East German Army. 2  A former Soviet Bloc military intelligence officer, Simon commanded a unit specializing in infiltration and disruption of the West's infrastructure in the event of World War III.
Lack of potassium can lead to increase in the amount of uric acid. Eating banana and other foods rich in potassium ease inflammation and gout attacks. Having bananas daily is good for gout patients.Other foods that can be source of potassium are potatoes, beans, vegetables and other fruits. Carbohydrate-rich foods, low fat dairy products, green leafy vegetables, and fresh fruits are also considered best diet for gout sufferers.These foods can prevent gout attacks, making them ideal for the victims. Above all, drinking a lot of water regularly will help neutralize the bodyâs uric acid level.ack of potassium can lead to increase in the amount of uric acid. Eating banana and other foods rich in potassium ease inflammation and gout attacks. Having bananas daily is good for gout patients.
Dietary Guidelines for Gout Prevention and Treatment. 1  Avoid very high purine foods and limit high purine foods to not more than a serving per day (see chart below). 2  Avoid rich, high-fat, meat-centered meals. 3  Eat several servings of fiber-rich plant foods such as whole grains, vegetables, fruits, each day.