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Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure
Last year's reishi mushrooms are no longer of any use medicinally, but they're still eye-catching. For medicine, it is most efficient and ethical to harvest relatively mature conks. The white growing tip should be very thin or gone, and the overall color gradient should fade to a deeper, but still vivid, red.