Muscle Gain. An aggressive weight-training routine coupled with a high-protein, lower carbohydrate diet may yield as much as a 0.5-pound gain of muscle per week for men, but only half that for women. If you're a woman looking to gain muscle weight, expect to put on no more than about 10 to 12 pounds in a year.uilding muscle is no easy feat. It requires dedication in the gym and an unprocessed, portion-controlled diet rich in protein, healthy fats and whole grains. Women may have an even harder time putting on significant muscle mass due to their lower levels of testosterone and propensity of smaller muscle fibers.
Both are inverse-square laws, where force is inversely proportional to the square of the distance between the bodies. Coulomb's law has the product of two charges in place of the product of the masses, and the electrostatic constant in place of the gravitational constant.
1 Inverse: 2  denotes the modular multiplicative inverse, which is defined if and only if and are relatively prime, which is the case when the left hand side is defined: . 3  Distributive: 4  Division (definition): , when the right hand side is defined.