Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver.ymptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks.
Rafael Edward Ted Cruz (born December 22, 1970) is the junior United States Senator from Texas. Elected in 2012 as a Republican, he is the first Hispanic or Cuban American to serve as a U.S. Senator from Texas.
The Republican senator from Texas says he can. And just to be sure, heâs taking the extra step of renouncing the Canadian citizenship he says he didnât even know he had. Cruz -- full name: Rafael Edward Cruz --was born in Canada in 1970 because his father was working for the oil industry there.The senatorâs recently released birth certificate shows his mother was born in Delaware and his father was born in Cuba. The Cruz family left Canada a few years later.Cruz grew up in Texas and graduated from high school there, later attending Princeton University and Harvard Law School. By virtue of his American-born mother, Cruz, 42, considers himself a natural born citizen and eligible to run for president.he Republican senator from Texas says he can. And just to be sure, heâs taking the extra step of renouncing the Canadian citizenship he says he didnât even know he had. Cruz -- full name: Rafael Edward Cruz --was born in Canada in 1970 because his father was working for the oil industry there.