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Eggplant is the main ingredient in most moussaka recipes, because it is easily grown and cultivated in the Mediterranean. Throughout history the Sephardic Jews have prized the eggplant as an affordable, healthy dietary staple that can be prepared in numerous ways.
Moussaka is a traditional Greek dish that is assembled in layers, similar to lasagne, but with different ingredients. Moussaka is constructed in a casserole dish by layering ingredients like minced lamb or beef, sliced eggplant and potato and a rich white sauce, or bechamel.