This is because they can be vectors for infectious diseases, such as sexually transmitted diseases or blood-borne diseases. Universal precautions and safer sex practices try to avoid exchanges of body fluids. Body fluids can be analyzed in medical laboratory in order to find microbes, inflammation, cancers, etc.
Eat oatmeal as a source of B vitamins. A breakfast staple, oatmeal has long been part of American cuisine. Oatmeal offers a number of nutritional benefits -- it provides a source dietary fiber as well as essential minerals including phosphorus, potassium and iron.
Oatmeal on the other hand could consist of crushed oats, rolled oats, or cut oats in oatmeal cookies. Alternatively they could be mere coarsely ground oats. 2. While oatmeal is obtained by processing oats porridge can be made with oats, rice, oats peasemeal, barley, cornmeal, semolina or wheat.3. Porridge with oats is made from cracked but whole oats. Oatmeal is obtained by grinding oats into fine flour and removing the bran.orridge when made with oat is made from cracked but whole oats. Oatmeal on the other hand is obtained by grinding oats into fine flour and removing the bran. The elevation of oats as a preferred food item for breakfast is a relatively recent phenomenon.