You canât cure colds or the flu, but you can relieve the cough and sore throat that sometimes comes with them. Use cough drops or hard candy. Menthol and certain herbal cough drops can slightly numb and soothe your sore throat. But sucking on plain hard candy may work just as well. Try a teaspoon of honey.
The researchers showed that during weight loss, 84 percent of the fat that is lost turns into carbon dioxide and leaves the body through the lungs, whereas the remaining 16 percent becomes water, according to the study published today (Dec. 16) in a special Christmas issue of the medical journal BMJ.
We all know that when we want to lose weight, our go to diet is low carb. Why, because it works.. But what I see is alot of people do low carb to lose the weight, and then stop. When this happens, old habits creep back and they gain the weight back. I am guilty as well. This time I had to realize this is NOT a diet just to lose the weight and stop. If it was, then Why on earth would We struggle this hard to lose the weight for a quick fix and then gain it all back. That is crazy. This has to be a total life change and new WOE in order to maintain the new person we will become.