Lysine has been investigated for use in osteoporosis. Specifically, lysine increases the intestinal absorption and reduces the renal elimination of calcium. 2 , 34 , 35 Additionally, lysine plays a role in the cross-linking process of bone collagen.
Apples, diced or sliced 1 pound (3 med.) equals 2 3/4 cups (1 apple equals almost 1 cup). Apricots, dried 1 pound equals 3 cups (4 1/2 cups cooked). Apricots, fresh 1 pound (5 to 8 medium) equals 2 1/4 cups sliced. Bananas 1 pound (3 to 4 medium) equals 2 cups sliced, 1 1/3 cups mashed. Berries (except strawberries) 1 pound equals 2 cups Cherries, canned 15-ounce can equals 1 3/4 to 2 cups Dates, pitted 1 pound equals 2 1/2 cups
From cup to lb, pound quantity. Amount: 1 cup of Cheese, parmesan, grated. Equals: 0.22 of lb, pound in Cheese, parmesan, grated. TOGGLE: from lb, pound to cup quantities in the other way around. Enter a New cup Value to Convert From.