Read on to see how many hours you should be spending on moderate or vigorous exercise every week. If you want to . . . Lose weight: Creating a calorie deficit that results in weight loss is hard work. Most recommendations say that to lose weight, you must exercise for at least an hour a day, five times a week. The type of exercise matters, too.
The lowest monthly average temperature in Electric City for December is 24 degrees. The most monthly precipitation in Electric City occurs in December with 1.9 inches. The air quality index in Electric City is 51% better than the national average.
Likes (Given) 2. Likes (Received) 1. Question about temperature (1st grow) Hi, I have a 4x4x7 tent running a 600w digital ballast; carbon filter, and 6 fan. I'm currently running 12/12 for flowering. During the day (when light is on 12 off cycle) the temperature inside the tent is 78-80 degrees.