The egg and grapefruit diet doesn't involve you only eating eggs and grapefruits for days on end. While that might cause you to lose weight and fast, it is not a healthy way of doing it and it doesn't include all the nutrients your body needs daily.
Yogurt contains lactobacillus, a good bacteria that helps fight bad bacteria in your intestines and vagina and helps your vagina stay in the optimal pH range. Eating yogurt regularly can prevent your vagina from becoming too basic, but it can also be used topically to cure a yeast infection or BV.
1 Water with lemon can help lower blood pressure. 2  A daily intake of one lemon can reduce high blood pressure by 10%. 3  Water with lemon creates an alkalizing effect in the body. 4  Even if you drink it immediately before a meal, it can help your body maintain a higher level of pH.