I really wanna stop but I just got the taste for it. I feel like I could fly with the boy on the moon. So honey hold my hand, you like making me wait for it.
Legumes of all sortsâchickpeas, cannelloni beans, kidney beans, and lentilsâare a great addition to soups, salads, and a variety of ethnic dishes. And this low-fat, low-calorie, high-fiber, high-protein food helps to reduce risk of diabetes and heart disease. The fiber slows the release of glucose into your bloodstream, which prevents the blood sugar spikes that worsen diabetes blood sugar control and make you feel hungry.
1 Make sure to get plenty of fiberâhigh-fiber foods like vegetables are a necessary component to a low carb diabetic diet. 2  Avoid foods with added sugars and high fructose corn syrup.  Don't skip breakfast! To keep your blood sugar levels steady, make sure to eat regularly throughout the day, starting in the morning.