Abdominal (belly) pain is pain or discomfort that is felt in the part of the trunk below the ribs and above the pelvis. It comes from organs within the abdomen or organs adjacent to the belly. It is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ.
Eating a small steak every day could be as good for you as stopping smoking, scientists say. People who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
If 2,000 calories is normal for you each day, youâll need 200 to 700 calories from protein. Because protein has 4 calories in a gram, this equals 50 to 175 grams of protein per day. If you chow down on a 9-ounce steak, youâll get 40 to 155 percent of the protein you need for a 2,000-calorie daily diet.