To jump or leap, especially with the use of the hands or a pole. 2. To accomplish something suddenly or vigorously: vaulted into a position of wealth. n. 1. The act of vaulting; a jump. 2. A piece of gymnastic equipment with an upholstered body used especially for vaulting.. a space, chamber, or passage enclosed by a vault or vaultlike structure, esp. one located underground. 3. a room or compartment for the safekeeping of valuables.
Wheat Germ also has Omega 3 and Omega 6 essential fatty acid help lower cholesterol, lower inflammation, and support a healthy nervous system.
A heart-healthy eating pattern-a diet that's high in soluble fiber with moderate amounts of fat and cholesterol-can make a difference and can help reduce LDL levels. To lower LDL, try eating more foods high in soluble fiber. Studies have shown that oatmeal helps to lower LDL cholesterol without lowering HDL.