1 Drink plenty of nonalcoholic fluids. 2  These will soften the stool, and soft stools are easier to pass than hard ones. 3  Be sure to drink at least eight glasses of water or fruit juice a day. 4  Eat a diet high in fiber.
Toulon is a city in Stark County, Illinois, United States. The population was 1,292 at the 2010 census. It is the county seat of Stark County. Toulon is part of the Peoria, Illinois Metropolitan Statistical Area, and is the northwestern terminus of the Rock Island Trail State Park.
McHenry County, Illinois. McHenry County is a county located in the U.S. state of Illinois. According to the 2010 census, it had a population of 308,760, making it the sixth-most populous county in Illinois. Its county seat is Woodstock.