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The definition of diet is lower in fat, sugar, calories, etc. than the regular product. An example of diet is soda with zero calories. noun. Diet is defined as a person's regularly consumed food and drink or it can mean regulating food intake to lose or gain weight.
Diet means the usual food and drink consumed by a person or animal. A healthy diet for your pet is not the same as your diet, so you shouldn't feed your dog all your table scraps. If you limit the number of calories you eat in order to lose weight, or restrict certain foods for your health, you can also call this a diet. If you want to lose 10 pounds by summer, you might have to go on a diet.