Itâs about time members of Congress began discussing impeachment. Between the Benghazi cover-up, the IRS scandal, and giving guns to drug cartels in Operation Fast and Furious, there should be more than enough evidence to prove that Barack Obama is guilty of âhigh crimes and misdemeanorsâ, as the Constitution provides.
B vitamins affect how the body processes the nutrients we eat and how it converts them into energy. Symptoms of B vitamin deficiency include: fatigue, anemia, weakness, memory loss, and digestive problems. Iron can also be an important mineral in energy support. Iron helps your body get oxygen through the bloodstream.
Unlike protein, carbohydrates and fats, vitamins do not yield usable energy when broken down - they are truly calorie free. However, they assist the enzymes that release energy from carbohydrates, proteins and fats, while providing no energy themselves. This does not mean vitamins are not important! Although the vitamins themselves don't provide energy, many are required for chemical reactions that do produce energy. In this sense, vitamins can give you energy. Vitamins are substances the body needs in small amounts to support most body functions and prevent disease.