For the second consecutive year, Chrysler Group LLC unveiled a two-minute production during Super Bowl XLVI. âItâs Halftime in Americaâ encourages the nation to unify, using the resurgence of Detroit ...
Being overweight or obese adds stress to the knee joints. Other causes of knee pain can include being overweight or obese, which increases stress on the knee joints and also increases risk of osteoarthritis. 1  According to the Johns Hopkins Arthritis Center, even 10 extra pounds of body weight can place a significant strain on arthritic knee joints.
Mix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.ix up weight training with aerobic exercise as well. Switch activities to prevent the wear and tear on your knees. If you strengthen the muscles of the legs, you can also prevent knee injuries and knee pain. This is very important as you age.