The name Emilio is a French baby name. In French the meaning of the name Emilio is: Eager. American Meaning: The name Emilio is an American baby name.
11 Foods to Avoid When Trying to Lose Weight. The foods you eat can have a major effect on your weight. Some foods, like full-fat yogurt, coconut oil and eggs, help with weight loss (1, 2, 3). Other foods, especially processed and refined products, can make you gain weight. Here are 11 foods to avoid when youâre trying to lose weight.
Best Foods to Stockpile for an Emergency. Natural disastersâa flood, hurricane, blizzardâoften come with little or no warning. Stocking up now on the right nonperishable food items will help you weather the storm with less stress. Fueling your body during an emergency is very different from your everyday diet.