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i take 2 stool softners daily with my nightly vitamins and it has worked wonders. doc said softners are okay but laxatives arent because laxatives make you go where the stool softners just make it easier to go. i take 2 stool softners daily with my nightly vitamins and it has worked wonders.
Work on it a little at a time and take breaks. Don't panic and take your time. It's very scary when you can't pass a stool. And stool softeners won't help at this point but they will help the current food being digested. If you keep pulling pieces of the stool of with your finger it will eventually come out.