1 The best aerobic workout to build endurance is one you can do for a sustained amount 2  â¦. Tips for Building Endurance and Strength Tips for running faster are in high demand across the Internet. 3  Runners everywhere are trying to figure out how to increase their speed and endurance.
Rivers are used for transportation, irrigation, generating energy and performing work, such as turning waterwheels. Rivers are also vital sources of fresh water for both industrial and residential applications.
Tourists go to the river for sightseeing and  vacations. The Amazon River is named the Transportation Corridor of  the world and is used as a major trade route through many countries  in South America. Local people use it for drinking, bathing,  swimming and laundry.hese include fishing, drinking source, and even a bathing hole for some of the natives. In addition, the Amazon River is called a transportation corridor, which basically means that goods and people can travel easily along it. Also the Amazon river is based as a diluted and undiluted water carrier.