Meaning of Shakira. Arabian name. In Arabian, the name Shakira means-thankful.The name Shakira originated as an Arabian name. The name Shakira is most often used as a girl name or female name. Arabian Name Meaning-thankful.
1 Fiber can decrease the risk of heart disease and help control blood sugar levels. 2  Foods high in fiber include vegetables, fruits, nuts, legumes (beans, peas and lentils), whole-wheat flour and wheat bran. 3  Heart-healthy fish. 4  Eat heart-healthy fish at least twice a week.
Cinnamon, people who have diabetes, is commonly used to reduce blood sugar and cholesterol level in blood. Onions contain falconoid and high sulfur which if consumed two ounces daily by diabetics reduces blood sugar significantly. Garlic is a beneficial herb is another of the foods that lower blood sugar.