A surgical clamp designed to hold or grasp tissue during dissection, commonly used to grasp the cervix. [L. a holder, fr. teneo, to hold]. /teÂ·nacÂ·uÂ·lum/ (tÄ-nakÂ´u-lum) a hooklike surgical instrument for grasping and holding parts.
eye exercises to improve vision. improve your eyesight. improve your vision. Exercises to improve eyesight. how to improve vision naturally. improve vision without glasses. improve your eyesight naturally. improve your vision naturally. exercise to improve eyesight. improve eyesight exercises.
It helps protect your eyes, helps guard against age-related eye issues, and supports the functioning of the cornea. 4 Carrots, sweet potatoes, squash, mangos, cantaloupe, peppers and apricots are all sources of vitamin A and great foods for healthy eyesight.