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Stevia and Erythritol. Stevia and erythritol are both zero-calorie sweeteners that may be used by individuals with diabetes; However, because of the possible health risks of Stevia, consumers may desire to utilize erythritol as a sweetener instead of Stevia.
Some of the more common sugar alcohol sweeteners are sorbitol and xylitol. Like erythritol, they are used to add sweetness to food while adding few calories. How Does It Compare to Sugar? Erythritol is approximately 70 percent as sweet as table sugar (sucrose). Unlike sugar, it has a cooling effect on the mouth. While some reviewers say that erythritol tastes more like sugar than other sweeteners like stevia (which can sometimes be bitter), others dislike the taste.