1 In general, the total dissolved solids concentration is the sum of the cations (positively charged) and anions (negatively charged) ions in the water.  Parts per Million (ppm) is the weight-to-weight ratio of any ion to water.
If you refrigerate the rice, and you want to eat it cold, its perfectly fine. People eat cold rice salads all the time. Cold rice pudding is fine. Its just sitting around at room temperature that is the problem.
i would eat a banana with a little but of peanut butter the morning of the game...or a hour before the game. it will help to give you energy and protein. The night before i would sugggest eating pasta of some sort and chicken.ou should have carbed up the night before, and you shouldn't eat much on game day. Hydration is very critical, and you need to start the g â¦ ame with a few sips of water, partularly if it's warm or hot.   Answer   Something with protein in it so you will have lots of energy.