Assuming that person is eating 15 calories per pound (the average amount of calorie burn per day for a person), the way to create a 500 cal deficit is either eat 500 calories less, or exercise 500 calories more.
Naproxen Sodium Dosage. When treating acute pain, dosage recommendations for naproxen sodium typically start at 220 mg to 550 mg, twice a day. For arthritis pain, the suggested dose is 275 mg or 550 mg, twice a day. If symptoms still persist after several weeks, your healthcare provider may suggest a higher dosage.
Is there aspirin in Aleve? Aleve is a medication that is temporarily used to reduce minor aches and pains from ailments such as arthritis, muscle aches, menstrual cramps, headaches, backaches, toothaches and the common cold. The medication may also be used to temporarily reduce fever.