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The definition of diet is lower in fat, sugar, calories, etc. than the regular product. An example of diet is soda with zero calories. noun. Diet is defined as a person's regularly consumed food and drink or it can mean regulating food intake to lose or gain weight.
1. pertaining to diet or to regulation of the use of food. 2. prepared or suitable for special diets, esp. those requiring a restricted sugar or caloric intake. n. 3. dietetics, (used with a sing. v.) the science concerned with nutrition and food preparation.