1 In very severe cases, the pain may reach the hand or the foot. 2  Numbness and stiffness â If the foraminal stenosis is found in the lower back, you may experience numbness and stiffness in your back and legs. 3  This can increase when standing or sitting in the same position for too long.
Hoover Tower, viewed from the west. Hoover Tower is a 285 feet (87 m) structure on the campus of Stanford University in Stanford, California.
== == At the bottom or southern end of Lake Mead at the Nevada-Arizona border. Located in the Black Canyon on the Colorado River, Hoover Dam lies about thirty miles southeast of Las Vegas, Nevada. Hoover Dam is on the border of Nevada and Arizona. For all information see below.