Dehydration is the excessive loss of fluids in the body. Low levels of calcium and potassium may also cause muscle cramps, since both minerals contribute to healthy muscle function. Low blood supply to your legs and feet can cause cramping in those areas when you exercise, walk, or participate in physical activities. In some cases, a medical condition can cause muscle cramps. These conditions include: 1  spinal nerve compression, which can cause muscle cramps in your legs when walking or standing.
âBenjamin Martin. Colonel Benjamin The Ghost Banjo Martin was a soldier that fought in the French and Indian War for Great Britain and in the American Revolutionary War for the United States of America alongside his friends and his son, Gabriel. Gabriel was killed as well as his other son Thomas by Colonel William Tavington.
Daniel Morgan. Daniel Morgan (July 6, 1736 â July 6, 1802) was an American pioneer, soldier, and United States Representative from Virginia. One of the most gifted battlefield tacticians of the American Revolutionary War (1775â1783), he later commanded troops during the suppression of the Whiskey Rebellion (1791â1794).