MORE FROM THIS EPISODE. Itâs hard to visit a supermarket without finding soybeans, soy milk, soy cheese, and the entire spectrum of soy products. However, there are several controversies concerning soy and its safety.
Step 2. Give the Blood Banana a minimum of six to eight hours of sunlight. The more sunlight the plant receives, the brighter its foliage colors. If growing the plant outside, select a growing area that receives full sun or trim back surrounding trees and plants to expose more of the plant.
This delicious, tropical fruit doesn't come from a tree, as commonly thought, but a large herb plant. The fast growing banana plant is cultivated for its prized fruit in warm climates, in over 100 countries, throughout the globe. Nutritional Value and Benefits. Bananas are a good source of dietary fiber, vitamin B6, vitamin C, potassium and manganese. One medium size banana contains roughly 110 calories, 4 grams of dietary fiber and 400 mg of potassium (11 percent of the RDA).