To jump or leap, especially with the use of the hands or a pole. 2. To accomplish something suddenly or vigorously: vaulted into a position of wealth. n. 1. The act of vaulting; a jump. 2. A piece of gymnastic equipment with an upholstered body used especially for vaulting.. a space, chamber, or passage enclosed by a vault or vaultlike structure, esp. one located underground. 3. a room or compartment for the safekeeping of valuables.
Wheat Germ also has Omega 3 and Omega 6 essential fatty acid help lower cholesterol, lower inflammation, and support a healthy nervous system.
In addition, barley's dietary fiber is high in beta glucan, which helps to lower cholesterol by binding to bile acids and removing them from the body via the feces. Bile acids are compounds used to digest fat that are manufactured by the liver from cholesterol.