Deficiency Symptoms. A deficiency of fiber is a major cause of obesity in US citizens. It also increases the risk of diabetes, heart attacks, and strokes. Whole grains and cereals are known to reduce the risk of major heart problems by almost 30-40%. Include fibrous substances in your diet helps to prevent a host of chronic illnesses from affecting your body.
Faarrow, is a Canadian Pop/R&B musical duo. Consisting of Somali sisters Siham and Iman Hashi, the group released their debut EP Lost in 2016.
Twisted Sister. Twisted Sister was an American heavy metal band originally from Ho-Ho-Kus, New Jersey, and later based in Long Island, New York. Twisted Sister's most well-known hits include We're Not Gonna Take It and I Wanna Rock, which had music videos noted for their sense of slapstick humor. Many of the band's songs explore themes of parent vs. child conflicts and criticisms of the educational system.