Cytomegalovirus colitis. Causes The infection is spread by saliva, urine, respiratory droplets, sexual contact, and blood transfusions. Most people are exposed to the virus in their lifetime, but it usually produces mild or no symptoms in healthy people.
Take over-the-counter gas relief medicine. If you are already feeling gas and bloating pressure, medicines meant to prevent gas and bloating will not work. Choose a medicine meant to break up gas bubbles and reduce the pressure in your intestines and stomach. 1  Over-the-counter medicines that contain simethicone are meant to ease gas buildup.
Get rid of bloating by cutting out fizzy drinks and foods that cause wind. Sit down to eat and take regular exercise. Most of us have experienced the feeling of being bloated, when your tummy is stretched, puffy and uncomfortable.