Five major types of cultural diffusion have been defined: 1  Expansion diffusion: an innovation or idea that develops in a source area and remains strong there, while also spreading outward to other areas. This can include hierarchical, stimulus, and contagious diffusion.
Calories in Ricotta Cheese. The favorite choice for the term Ricotta Cheese is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Ricotta Cheese is shown below. Popular Types of Ricotta Cheese.
Nutella contains 67% saturated fat and processed sugar by weight. A two-tablespoon (37 gram) serving of Nutella contains 200 calories, 11 grams of fat, 3.5 of which are saturated and 21 grams of sugar. To put that into perspective, a typical chocolate and nut candy bar has 250 to 300 calories and 12 to 16 grams of fat.