Use pleasantries in a sentence. Noun. plural form of pleasantry. A short polite conversation before the serious conversation exchanging pleasantries.
Parkour is like a martial art with the aim of moving from point A to point B in an environment. The best definitionof âParkour is to help people to overcome all obstacles in life by using self discipline, speed and efficinecy. It trains both mind and body.
Now that you have a better understanding of why you should do parkour, what it is, and youâve taken your first step, weâll move on to the second step. Letâs walk through the basic foundations, which includes warming up, how to condition, and basic movements like jumping, landing, vaults, and wall maneuvers.