Recipe by: CLOUDSSUNRAIN. This recipe is super easy with a food processor! Use this mayo on cold cut sandwiches or mixed with canned fish. Don't use Miracle Whip or salad dressing for this. Neither one qualifies as mayonnaise and are not as thick as the real thing, which will make your result much runnier.
Shooting baskets. 1  If you weigh 150 lbs, you can burn approximately 160 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 215 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 270 calories in 30 minutes.
It depends on several factors, including age, maturity level and existing muscle mass. At UCLA, Twombley notices that most of the men's basketball players in need of weight gain can eat between 4,000 and 5,000 calories a day.Female basketball players looking to add weight don't need as many calories as the guys because of less muscle mass.But at UCLA, they can still average between 3,000 and 4,000 calories a day. Don't be afraid to push weight! You should aim for a weight that is challenging to get 10-12 reps. 2  Those last few reps should be really difficult. 3  If you are still lifting the same weight 60 days later, you haven't gotten any stronger. 4  Get more bang for your buck.