Now that you have a clearer answer to what is emotional health, explore and experience more emotional health and wellbeing. Cultivate your emotional wellness in a kind and gentle way. This exercise cultivates a good feeling. It's an exercise in self love. Be open with your self. Take a few deep abdominal breaths.
Your question is badly worded. A person IN LOVE with themselves is a narcissist. But everyone should love themselves. The difference is the level of attention one gives to oneself. Someone who loves themselves is a balanced person. A person in love with themselves is egotistical and cares for themselves above others.
Everyone has their own opinions on and definitions of love, but perhaps the most ridiculous, must-read explanations of this noblest of emotions come from the users of Urban Dictionary. Sometimes cynical, always funny, these quips are not to be missed. According to Urban Dictionary, love is: 1. Love is nature's way of tricking people into reproducing. 2. Love is either a horrible disease or a blessing. 3. Love is natureâs way of letting you know that even when you're happy you can still feel extreme pain.