Fried foods are full of hidden fats, have high-calorie counts, and usually contain trans-fat (the worst kind). Chick-Fil-Aâs grilled chicken sandwich has only 320 calories, 5 grams of fat, and 30 grams of protein to keep you full long past lunch.
Olympic Gold medalist Mary Lou Retton has four daughters. She and  her husband Shannon Kelley live in the city of Houston, Texas.
What Is Mary Lou Retton Doing Now? America's First Female Gold Medal Gymnast Is Keeping Busy. When thinking of true female pioneers, a few women might cross your mind â historically, you might think of strong figures like Margaret Sanger, Amelia Earhart, and Madeleine Albright, the latter of which was the very first female Secretary of State.