The length of time it will take to heal will depend on the type of fracture, whether it's damaged the surrounding tissues, and the person's age. For example, a young child who's cracked their wrist will need to wear a cast or removable splint for just two to three weeks.t typically takes about six to eight weeks to heal in adults, and less time in children. Doctors refer to all breaks or cracks in bones as fractures. Go to your nearest accident and emergency (A&E) department if you think you or your child has broken a bone.
Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits, which are good sources of antioxidants, have been found to be healthy; however, research has not shown antioxidant supplements to be beneficial in preventing diseases.xamples of antioxidants include vitamins C and E, selenium, and carotenoids, such as beta-carotene, lycopene, lutein, and zeaxanthin. This fact sheet provides basic information about antioxidants, summarizes what the science says about antioxidants and health, and suggests sources for additional information.
Editor's Note: USDA scientists analyzed antioxidant levels in more than 100 different foods, including fruits and vegetables. Each food was measured for antioxidant concentration as well as antioxidant capacity per serving size. Cranberries, blueberries, and blackberries ranked highest among the fruits studied.