e) Apple Cider Vinegar: Ease throat pain associated with a hoarse voice by drinking a half-glass of water with one teaspoon of apple cider vinegar added to it. Repeat this home remedy for every hour seven consecutive times in a row.
Waist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in.(88 cm) for women and more than 40 in. (102 cm) for men-increases your risk of heart disease and diabetes.aist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in.
Measured average height, weight, and waist circumference for adults aged 20 and over. Men: Height in inches: 69.2 Weight in pounds: 195.7 Waist circumference in inches: 40.0* (101.5 centimeters) Women: Height in inches: 63.7 Weight in pounds: 168.5 Waist circumference in inches: 38.1* (96.9 centimeters)*Unpublished figure. Derived from converting published figures listed in centimeters to inches.