Fried foods are full of hidden fats, have high-calorie counts, and usually contain trans-fat (the worst kind). Chick-Fil-Aâs grilled chicken sandwich has only 320 calories, 5 grams of fat, and 30 grams of protein to keep you full long past lunch.
Olympic Gold medalist Mary Lou Retton has four daughters. She and  her husband Shannon Kelley live in the city of Houston, Texas.
Gymnast Mary Lou Retton is known for winning the gold medal at the 1984 Olympics, and it appears as if her daughter Emma Jean may follow suit. Emma is just six years old, but Mary Lou points out that she is on the Olympic-hopeful track, and she isnât the only gymnast in the family.Mary Lou and husband Shannon Kelley âs older daughters also participate â Shayla Rae, 13, and McKenna Lane, 11, take gymnastics classes five days a week. canât believe it has been 24 years since Mary Lou won the gold medal for the all-around at the 1984 Olympics and that she is 40! Time flies thatâs for sure. I remember when Mary Lou got married and then had her first child, seems like yesterday.