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Weight gain during a period is usually due to water retention in the tissues. Although it is not a serious condition, women may be alarmed that they can gain a few pounds, ranging from one to six pounds. Others can gain as much as ten pounds, even if they feel that they have not done anything to increase their weight.
One of the foremost menopause symptoms seems to be weight gain and a change in the overall shape of your body. Though you may not be so happy about this, it is important to keep in mind that this weight gain is normal and to be expected. About 90% of menopausal women gain some weight between the ages of 35 and 55. But you may not necessarily have to blame yourself for this newly acquired weight - research now shows that weight gain during menopause is caused by shifts in your hormones, not greedy eating.