All these factors often lead to marathon arm workouts, but since the arms are a relatively small muscle group, more is not better. âNot counting warm-ups, you shouldnât need any more than eight to 10 sets, total, for the bicepsâ and the same for triceps,â Dexter comments.
Rani Govindasamy-Lucey, Senior Scientist Rani is responsible for coordinating CDR research projects including company research and work with graduate students. She helps develop new projects, writes grants, oversees project proposal development for company work and published research papers on cheese related topics.
S. D. Shibulal. S. D. Shibulal (born 1 March 1955, in Alappuzha, India), better known as Shibulal, is an Indian business executive. He was the Chief Executive Officer and Managing Director of Infosys, and one of its seven founding members. He stepped down from the post of CEO and MD on 31 July 2014 and was succeeded by the first non-founder CEO of Infosys Dr. Vishal Sikka. He is the President of the Infosys Science Foundation for the year 2015.