For these reasons, healthy levels of magnesium have been linked to deep, undisturbed sleep. Consequently, low levels of magnesium can contribute to frequent nighttime wakings. Magnesium deficiency has been linked to several insomnia-inducing conditions, including restless leg syndrome (RLS) and night terrors.
Scuffing is another condition that can damage pistons. Scuffing is often the result of overheating, but loss of lubrication, detonation and preignition can also be contributing factors. When an engine runs hot, the pistons swell. This reduces the clearance between the piston and cylinder walls. The cylinder bore can also distort adding to the problem.
An overheated engine can be caused by anything that decreases the cooling systemâs ability to absorb, transport and dissipate heat; therefore engines can overheat for a variety of reasons. Letâs take a look at some of the most common causes. Cooling System Leaks This is the primary cause of engine overheating. Possible leak points include hoses, the radiator, water pump, thermostat housing, heater core, head gasket, freeze plugs, automatic transmission oil cooler, cylinder heads and