User data can be stored in the following types of datasets: 1  Feature class. 2  Feature dataset. 3  Mosaic dataset. 4  Raster catalog. 5  Raster dataset. 6  Schematic dataset. 7  Table (nonspatial) 8  Toolboxes.
Vitamin B Complex Benefits. Vitamin B1, B7 and B6 acts as co-factors for different metabolic enzymes that are involved in generation of energy by metabolism of food. Moderate deficiency of any of these vitamins affects metabolic machinery of the cells leading to fatigue, weakness and irritability.
The vitamin B complex is a term used to refer to the inclusion of all eight major B-vitamins in any given supplement. The vitamins are numbered and includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B9 (folic acid) and vitamin B12.