1 The best aerobic workout to build endurance is one you can do for a sustained amount 2  â¦. Tips for Building Endurance and Strength Tips for running faster are in high demand across the Internet. 3  Runners everywhere are trying to figure out how to increase their speed and endurance.
Rivers can be used for lots of things. They provide us with food, drink, energy, recreation and tranportational routes. Rivers are an essential part of some peoples lives. Rivers can be used for lots of things. They provide us with food, drink, energy, recreation and tranportational routes. Rivers are an essential part of some peoples lives.
Report Abuse. 1  all rivers provide water as well as transportation along the river. that builds commerce/trade & travel between areas. 2  Almost 100% because it had a system provided by nature to fertilize their annual agricultural productivity. 3  If you had ride a felluca into the Nile, You will know it yourself.