Fried foods are full of hidden fats, have high-calorie counts, and usually contain trans-fat (the worst kind). Chick-Fil-Aâs grilled chicken sandwich has only 320 calories, 5 grams of fat, and 30 grams of protein to keep you full long past lunch.
Olympic Gold medalist Mary Lou Retton has four daughters. She and  her husband Shannon Kelley live in the city of Houston, Texas.
He was born in South Africa and raised in the then Rhodesia (Zimbabwe). He had come to USA on farming student exchange for tobacco farming. They returned to Rhodesia & had 4 children; Eddie Jr., Cameron (who died @ age 12), Betty-Lou, and Billy. I believe Betty was from Alabama or Georgia.he had a sister her name was Lucille I think, we called her Aunt Lou. Aunt Lou married 2 times, second marriage was to man last name Hickey. Mary had 3 children, Betty, Columbus Dutch Leroy, and my father William Glover Swonger.