PointsPlus â¢ value of 2. Our flavor-packed Weight WatchersÂ® Seedless Rye bread is made with quality ingredients like whole wheat flour. Each satisfying two-slice serving has 90 calories, zero grams trans fat, seven grams of fiber and a PointsPlus value of 2.ointsPlus â¢ value of 2. Our 100% Whole Wheat Bread is made simply from 100% whole wheat a classic wheat taste. Each hearty low-fat 2 slice serving has 90 calories, zero grams trans fat and 4 grams of fiber; two slices have a PointsPlus value of just 2!
plate-a sheet of metal or wood or glass or plastic. baffle, baffle board-a flat plate that controls or directs the flow of fluid or energy. cylinder head-a detachable plate that covers the closed end of a cylinder chamber in a reciprocating engine or pump.
Plate tectonics is the theory that the surface of the earth is broken into larger pieces of crust called plates that ride along on a softer layer of the earth, known as the asthenosphere, which is the upper part of the mantle.ach plate's thickness depends on the type of crust it is made of and the location of the plate. Continental plates can be up to 150 km thick, whereas oceanic plates usually average about 5-10 km thick.