Leaf lettuces, Asian greens, kale, spinach, arugula and mustard and collard greens make an excellent showing as temperatures tumble. Herbs that thrive in winter container gardens include thyme, parsley, oregano, lavender and feverfew. Donât hesitate to intermingle flowers, vegetables and herbs.
Grape juice is full of anti-oxidants. It also has anti- bacterial and anti-viral properties. All these help in boosting your immunity and act as a shield from all sorts of common viral and bacterial infections like colds, coughs and flues.
I was pleased to learn that grapefruit has many digestive benefits tooâ¦ just like lemons and limes, even though it has an acid taste, its juice promotes good digestion and actually has an alkaline reaction after digestion by increasing the flow of gastric juices.