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1 In a 1 oz serving of 23 raw almonds there are 164 calories. 2  In a 3.4 oz cup of ground almonds there are 550 calories. 3  In a 5 oz cup of raw almonds there are 828 calories.
Calories in 10 whole natural almonds. 1  There are: 2  For the calorie content of other almonds (dry roasted, oil roasted, honey roasted, and blanched, and the calorie content of cashew nuts (raw, dry roasted, and oil roasted), see the page links, further down this page, listed under Related Questions.