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Eggplant is the main ingredient in most moussaka recipes, because it is easily grown and cultivated in the Mediterranean. Throughout history the Sephardic Jews have prized the eggplant as an affordable, healthy dietary staple that can be prepared in numerous ways.
Whole Wheat Couscous is a coarsely ground semolina pasta made from the hard part of the wheat. It makes an excellent side dish instead of rice. It tastes great when mixed with other herbs, meats, or fish. Cooking Instructions: 1. Boil 1-1/4 cups of water, 1/4 teaspoon of salt and 1 teaspoon of butter in a saucepan; 2. Stir in 1 cup of couscous; 3. Cover and remove from heat, let stand for 5 minutes.