Discharge Hearing. After you have paid off all the debts covered by your Chapter 13 case, you must go to bankruptcy court one last time for your discharge hearing. If you prefer, you may send an attorney to the hearing in your place.
Regardless of the type, to get the best quality, select winter squash that are blemish-and bruise-free, with an intact stem and heavy feeling for their size. Naturally low in fat and calories, the winter squash family delivers significant nutritional benefits.For example, one cup of baked butternut squash is rich in vitamins A (from beta carotene), B6, C, and E, as well as magnesium, potassium, and manganese.aturally low in fat and calories, the winter squash family delivers significant nutritional benefits. For example, one cup of baked butternut squash is rich in vitamins A (from beta carotene), B6, C, and E, as well as magnesium, potassium, and manganese.
Most vegetables, such as chayote squash, are good for your blood pressure because they are high in potassium and low in sodium. A cup of chayote squash provides 13 milligrams of vitamin C, or 22 percent of the daily value for this antioxidant vitamin.Chayote squash supplies 29 micrograms of folate, or 7 percent of the daily value, and 0.2 milligrams of vitamin B-6, or 10 percent of the daily value.he serving size for chayote squash is 1 cup of boiled squash. Each cup weighs 160 grams, or 6 ounces, and contains 38 calories. The squash is so low in calories because of its high water content. Water makes up 93 percent of the weight of boiled chayote squash.