To jump or leap, especially with the use of the hands or a pole. 2. To accomplish something suddenly or vigorously: vaulted into a position of wealth. n. 1. The act of vaulting; a jump. 2. A piece of gymnastic equipment with an upholstered body used especially for vaulting.. a space, chamber, or passage enclosed by a vault or vaultlike structure, esp. one located underground. 3. a room or compartment for the safekeeping of valuables.
Wheat Germ also has Omega 3 and Omega 6 essential fatty acid help lower cholesterol, lower inflammation, and support a healthy nervous system.
Some research suggests that pectin, like other soluble fibers such as those found in oatmeal and in psyllium husks, can help lower LDL bad cholesterol. But the effect is a small one. If you have high cholesterol, soluble fibers such as pectin may help to lower it, but they usually can't do the job on their own.