1 In very severe cases, the pain may reach the hand or the foot. 2  Numbness and stiffness â If the foraminal stenosis is found in the lower back, you may experience numbness and stiffness in your back and legs. 3  This can increase when standing or sitting in the same position for too long.
Hoover Tower, viewed from the west. Hoover Tower is a 285 feet (87 m) structure on the campus of Stanford University in Stanford, California.
From the Hoover Tower one can see all of the Stanford campus The observation deck platform is 250 feet (76 m) above the ground, and provides an expansive view of the Stanford University campus and surrounding area. On clear days it is possible to see all the way to the distant skyline of San Francisco.