Practicing Home Care. 1  1. Practice R.I.C.E. R.I.C.E is a treatment method for sore muscles that stands for rest, ice, compression, and elevation. 2  2. Soak in the tub. Heat can help with sore muscles. 3  3. Apply heat after 48 to 72 hours. If your muscles are still sore 2 or 3 days after treatment, consider applying heat.
The Mountain Is Cersei's New Guard On 'Game Of Thrones' & He's The Backup She Needs To Get Back On Top. Gregor Clegane broke Game Of Thrones fans' collective hearts last season when he crushed Oberyn Martell's skull like an egg during Tyrion's Trial By Combat. The enormous brother of The Hound (R.I.P?) was mortally wounded during the fight but Qyburn, a disgraced former maester, reanimated him to become The Mountain, Cersei's new bodyguard.
Compare Daenerys's inheritance to the manner in which the real-life Elizabeth I of England was a Queen Regnant because she inherited the throne from her father. In contrast, Cersei Lannister is a Queen Consort and is called Queen only because she was married to the ruling King.This has been confirmed in the TV series, when Xaro refers to her in this way). Daenerys's full titles are Queen of the Andals and the First Men, Lady Regnant of the Seven Kingdoms. Daenerys is a  Queen Regnant  because she inherited the throne in her own right from her father.