Fushimi Inari Shrine is famous for itâs 10,000 gates but really there are over 32,000 gates and sub-gates called torii in Japanese. One could even say itâs a gateway to more gates! You walk through one and thereâs another.
How Much Extra Food Should Mom Be Eating? According to the American Pregnancy Association, moms secrete 425 to 700 calories into breast milk daily. That means moms should take in between 400 and 500 extra calories a day, bringing their daily calorie intake up to 3,000 calories. Consuming 1,500 to 1,800 calories a day should help fuel gradual weight loss (about 1 pound a week) while giving you energy. Breast-feeding burns about 425 to 700 calories a day.
Breastfeeding requires 400 to 500 extra calories for the mother per day. This is around one extra meal per day, or 33% extra food per month of breastfeeding. This is still probably less expensive then formula, but it is not as much of a windfall as you thought.t seems that exclusively breastfeeding would save an enormous amount of money. It would be very interesting to compare breastmilk versus formula costs for one year (at which point you can wean off either).