Itâs about time members of Congress began discussing impeachment. Between the Benghazi cover-up, the IRS scandal, and giving guns to drug cartels in Operation Fast and Furious, there should be more than enough evidence to prove that Barack Obama is guilty of âhigh crimes and misdemeanorsâ, as the Constitution provides.
B vitamins affect how the body processes the nutrients we eat and how it converts them into energy. Symptoms of B vitamin deficiency include: fatigue, anemia, weakness, memory loss, and digestive problems. Iron can also be an important mineral in energy support. Iron helps your body get oxygen through the bloodstream.
Pick up a bottle of vitamin B supplements and youâre likely to see some sort of claim that the pills inside will boost your energy. Peruse the energy-drink section of the grocery store and youâll find that many of them have added B vitamins and make the same claim. Trouble is, B vitamins donât give you energy. No vitamin gives you energy. Calories give you energy. Specifically, calories in the form of glucose, which is found in carbohydrate-containing foods (grains, beans, vegetables, fruits, dairy).