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The importance of this family for food crops has led to its selective breeding throughout history. Some examples of cruciferous food plants are the cabbage, broccoli, cauliflower, turnip, rapeseed, mustard, radish, horseradish, cress, wasabi, and watercress.
These veggies are NOT very good for those of us with hypothyroidism: broccoli, cauliflower, Brussels sprouts, bok choy, broccolini, chinese cabbage, kale, kohlrabi, radish, mustard greens, collard greens, choy sum, horseradish and turnips.Read why here: http://www.rebootwithjoe.com/hyperthyroidism-and-goitrogens/. Carrot. Other Substititions for cruciferious vegetables: celery, celery leaves, silverbeet (chard), beetroot (beet), beetroot leaves, cos (romaine) lettuce, Courgette (zucchini), cucumber, grapefruit, lemon, limes, orange and watermelon to name a few.