Leaf lettuces, Asian greens, kale, spinach, arugula and mustard and collard greens make an excellent showing as temperatures tumble. Herbs that thrive in winter container gardens include thyme, parsley, oregano, lavender and feverfew. Donât hesitate to intermingle flowers, vegetables and herbs.
Grape juice is full of anti-oxidants. It also has anti- bacterial and anti-viral properties. All these help in boosting your immunity and act as a shield from all sorts of common viral and bacterial infections like colds, coughs and flues.
Increase Stamina. Another of the awesome benefits of beet juice is its ability to boost your stamina. Thanks to the nitrates in the beets, your body produces more nitric oxide and your blood vessels are relaxed. As the blood vessels relax, more blood can flow through them.