The truth about fats: the good, the bad, and the in-between. Essential fats like polyunsaturated fat lower LDL and triglycerides, boost cholesterol profile. For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible. We switched to low-fat foods. But the shift didn't makeâ¦
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Salt Flat Examples. Salar de Uyuni. Large salt flats are found around the world in places such as the United States, South America and Africa. The largest salt flat in the world is the Salar de Uyuni, located in the Potosi and Oruro, Bolivia. It covers 4,086 square miles (10,852 sq km) and is located at an elevation of 11,995 feet (3,656 m).