If you experience toe or foot cramps, spasms, it's likely that you're also consuming aspartame-laced products, such as chewing gum, diet drinks and foods. Aspartame produces charley horses and is bad for your muscles and nerves. Itf also causes brain tumors and deformities in fetuses.
60 Years After Man First Climbed Everest, the Mountain Is a Mess. Edmund Hillary and Tenzing Norgay climbed Mount Everest for the first time 60 years ago today. Climbing is more common now â and the mountain has become a trash heap.
4. First woman to summit. Junko Tabei may appear slight, almost fragile looking, but the Japanese mountaineer has a steely determination that helped her to become the first woman to reach Everest's apex. In 1975, Tabei was chosen as one of 15 in the first all-female team to take on the mountain.