Abdominal (belly) pain is pain or discomfort that is felt in the part of the trunk below the ribs and above the pelvis. It comes from organs within the abdomen or organs adjacent to the belly. It is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ.
Eating a small steak every day could be as good for you as stopping smoking, scientists say. People who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
The research does show that using fish oil capsules may be almost as good as having fish 3 days a week, so using these is a good idea. The rule of thumb is to eat fish three days a week, red meat one time and for the other three days have about half and half poultry and vegetarian. I recommend that folks have a vegetarian meal two days one week and one day the next and alternate with poultry one day the first week and twice the next.