'Pharaoh' is actually a Greek word that is based on an Egyptian word that meant 'great house'. When this word was first used, it referred to the palace of the king and its greatness, not just to the king himself. We use the word 'pharaoh' today to mean the ruler of ancient Egypt. the definition of pharaoh.
Rehabilitation (rehab) after a knee replacement is intensive. The main goal of rehab is to allow you to bend your knee at least 90 degrees-enough to do daily activities, such as walking, climbing stairs, sitting in and getting up from chairs, and getting in and out of a car.
Steps. 1  1. Stand with both feet together near the top of the mat. 2  2. Step back with your right foot, angling it to your right. 3  3. Sink your butt so that your front knee is directly over your left foot, bent almost to 90-degrees.  4. Rotate your upper body so that your hips and shoulders face straight ahead.