1 Food sources include: salmon, trout and tuna. 2  Vitamin C: has healing properties and enhances sun protection when used in conjunction with SPF products. 3  Food sources include: bell peppers, strawberries, kiwi, cabbages (all colors) and potatoes. 4  Zinc: is soothing and healing.
Radiograph of the pelvis demonstrating a fracture of the pubic bone. The acetabulum refers to the part of the pelvis that meets the upper end of the thigh bone (the femoral head) to form the hip joint. In a healthy hip, these two bones fit together like a ball and cup, in which the ball rotates freely in the cup.
The well-fitting surfaces of the femoral head and acetabulum, which face each other, are lined with a layer of slippery tissue called articular cartilage, which is lubricated by a thin film of synovial fluid. Friction inside a normal hip is less than one-tenth that of ice gliding on ice.ontributing a little more than two-fifths of the structure is the ischium, which provides lower and side boundaries to the acetabulum. The ilium forms the upper boundary, providing a little less than two-fifths of the structure of the acetabulum. The rest is formed by the pubis, near the midline.