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Eggplant is the main ingredient in most moussaka recipes, because it is easily grown and cultivated in the Mediterranean. Throughout history the Sephardic Jews have prized the eggplant as an affordable, healthy dietary staple that can be prepared in numerous ways.
My take on traditional moussaka. The beauty of this recipe (besides great taste) is it's ability to freeze (and defrost) so well, with no loss of flavour, making it ideal for OAMC (once a month cooking). Note: Greeks do not eat their food piping hot out of the oven - especially in the summer heat.