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Weight gain during a period is usually due to water retention in the tissues. Although it is not a serious condition, women may be alarmed that they can gain a few pounds, ranging from one to six pounds. Others can gain as much as ten pounds, even if they feel that they have not done anything to increase their weight.
Stress is also a contributing factor to menopause weight gain. High stress puts your body into panic mode, preventing weight loss. Basically, your body begins to store food since stress hormones, namely high levels of cortisol, are telling your body that you will not be eating again for a long time.rogesterone's role in weight gain is more deceiving; low levels of the hormone do not actually cause you to gain weight, but instead cause water retention or bloating. This annoying side effect makes you feel heavier and makes your clothes fit tighter.