Vitamin C also stimulates the production of collagen in your skin. Collagen is the protein responsible for making your skin supple. So if you wish to retain smooth and youthful skin then Vitamin C can help. Most fruits are good sources of Vitamin C so try to make fruits a staple addition to your everyday diet.o if you wish to keep lines, wrinkles, dull skin and other skin aging symptoms at bay then Vitamin A may can be of great help. Good sources of Vitamin A include eggs, leafy greens, milk, carrots, pumpkins, liver and more.
Monday morning heart attacks â and other weird facts about womenâs heart disease. Here are 20 surprises Iâve picked up along the way while researching other surprising things about womenâs heart disease: 1. The most common day of the week for a heart attack to occur is Monday. 2. Saturday ranks second. 3. Most heart attacks hit during the early morning hours between 4-10 a.m. when
Americans clearly prefer Friday and the weekend days to the beginning of the work week -- more than three in four say Friday (29%), Saturday (25%), or Sunday (23%) is their favorite day of the week.