Assuming that person is eating 15 calories per pound (the average amount of calorie burn per day for a person), the way to create a 500 cal deficit is either eat 500 calories less, or exercise 500 calories more.
Naproxen Sodium Dosage. When treating acute pain, dosage recommendations for naproxen sodium typically start at 220 mg to 550 mg, twice a day. For arthritis pain, the suggested dose is 275 mg or 550 mg, twice a day. If symptoms still persist after several weeks, your healthcare provider may suggest a higher dosage.
Now Aleve has a sneaky commercial implying that it's gel tabs are much better and its long release Naproxen is better.. I find (as do many people I know) when needed my generic Naproxen taken 2 tablets twice per day works fine and the the 400 tablet bottle we bought at Costco was about $9 as I recall.It is regularly more, but we just wait for the periodic $3-$5 off ad we get sent in the mail.leve and Naproxen is the same thing. Naproxen is just generic for Aleve. Naproxen, also exist as Anaprox and Naprosin. Naproxen is active ingredient in all those medications.