Five major types of cultural diffusion have been defined: 1  Expansion diffusion: an innovation or idea that develops in a source area and remains strong there, while also spreading outward to other areas. This can include hierarchical, stimulus, and contagious diffusion.
Calories in Ricotta Cheese. The favorite choice for the term Ricotta Cheese is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Ricotta Cheese is shown below. Popular Types of Ricotta Cheese.
1 Calories In Chicken Broccoli and Cheese Calzone. 2  271 calories, 10g fat, 24g carbs, 25g protein, 13g fiber. 3  Calories In Moosewood Pesto & Ricotta Cheese Calzone. 4  271 calories, 6g fat, 43g carbs, 14g protein, 4g fiber.