Read on for some of Dr. Bassett's tips for how to avoid common food allergies and to learn where some allergens might be hiding. His advice for anyone with food allergies is to always ask before the first bite..
Treasury of Nutrients in Curd. Curd is more of a solid than a liquid product. An essential part of the dry matter of curd is comprised of proteins, but it also contains carbohydrates, fats and minerals. There is a significant amount of water (78-82%) in curd, bound with proteins.
10. Promotes joint health, relieves gout and arthritis pain-Cucumber is an excellent source of silica, which is known to help promotes joint health by strengthening the connective tissues. They are also rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium.