Business management has many functions in organizations. The major functions of managers are planning, leading, motivating, and controlling. Managing is the act of organizing the major managerial functions. The ideal manager is the person who has exemplary managerial skills and exceptional leadership skills.
Power Through the Hills. Cycling provides a great workout for the hamstrings, on the back of the thighs, and the quadriceps, on the top, front of the legs. Together, the muscles work in conjunction to power pedaling. When you cycle uphill, the quads bear the brunt of the work.
MUSCLE WORKING IN PAIRS. Muscles usually work in pairs or groups, e.g. the biceps flexes the elbow and the triceps extends it. This is called antagonistic muscle action. The working muscle is called the prime mover or agonist. (it s in agony!) The relaxing muscle is the antagonist.The other main pair of muscle that work together are the quadriceps and hamstrings.The prime mover is helped by other muscles called synergists.USCLE WORKING IN PAIRS. Muscles usually work in pairs or groups, e.g. the biceps flexes the elbow and the triceps extends it. This is called antagonistic muscle action. The working muscle is called the prime mover or agonist. (it s in agony!) The relaxing muscle is the antagonist.