American Eagle is a chain of retail clothing stores headquartered in Pittsburgh, PA. There are more than 920 American Eagle Outfitters stores throughout the United States, and the company employs more than 39,000 people.merican Eagle is a chain of retail clothing stores headquartered in Pittsburgh, PA. There are more than 920 American Eagle Outfitters stores throughout the United States, and the company employs more than 39,000 people.
A typical serving of chicken is equal to about 3 ounces, so a 6-ounce portion counts as two servings of meat. A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated. The same sized serving of grilled chicken thigh clocks in at approximately 14 grams of fat, of which approximately 3.78 grams are saturated.
Based on a 2,000-calorie diet, this amounts to a maximum of 22 grams of saturated fat, which has 9 calories per gram. Chicken thigh meat is the worst offender, offering 3.4 grams in a cooked 4-ounce serving. Four ounces of cooked drumstick meat isnât too high â it contains 1.7 grams of saturated fat.Chicken breast is the leanest variety and only gives you 1.1 grams of saturated fat per 4-ounce grilled piece.rotein Grams. No matter which type of chicken you enjoy, rest assured, youâll be getting plenty of protein. A 4-ounce roasted chicken breast gives you more than 35 grams of protein. If youâre more of a thigh meat fan, 4 ounces of cooked thigh meat offer nearly 30 grams of protein.