Probably--but not necessarily. Domicile is one of those words that courts and lawyers toss around and expect people to understand. In fact, its meaning can be tricky. Simply put, your domicile is your homeâthe state you consider your permanent place of residence. If you arenât living there right now, then itâs the place to which you intend to return and make your home indefinitely. You can have more than one residence, but only one domicile.
But to answer your question, yes cardio can burn up your muscle if done improperly. If you do nothing but stay on the stair master for an hour every day then you will likely burn up muscle along with some fat. The best way to burn fat is with weight training. The more muscle you add the easier it is to stay lean.
With our calorie burned calculator, you can finally see how many calories youâre burning and which specific exercises burn the most calories. Get the most out of your cardio workouts and use exercises that burn more calories for the same amount of time when you workout. If you can burn an extra 100 calories a day during a 30 minute cardio workout, this equates to a weight loss of about 10 pounds a year! Use our calorie calculator below to find out how many calories youâre burning and which exercises burn the most calories.