I really wanna stop but I just got the taste for it. I feel like I could fly with the boy on the moon. So honey hold my hand, you like making me wait for it.
Legumes of all sortsâchickpeas, cannelloni beans, kidney beans, and lentilsâare a great addition to soups, salads, and a variety of ethnic dishes. And this low-fat, low-calorie, high-fiber, high-protein food helps to reduce risk of diabetes and heart disease. The fiber slows the release of glucose into your bloodstream, which prevents the blood sugar spikes that worsen diabetes blood sugar control and make you feel hungry.
8. Green Tea. A wonder drink, green tea has been suggested as a way to slow the progression of both type 1 and type 2 diabetes. It contains polysaccharides, which are a type of carbohydrate. This carbohydrate slows the absorption of glucose, meaning that the sugar in the body is used at a more reasonable pace.