User data can be stored in the following types of datasets: 1  Feature class. 2  Feature dataset. 3  Mosaic dataset. 4  Raster catalog. 5  Raster dataset. 6  Schematic dataset. 7  Table (nonspatial) 8  Toolboxes.
Vitamin B Complex Benefits. Vitamin B complex includes a bunch of water soluble vitamins that share common characteristics and hence grouped under one name. All B vitamins are extremely, important and considered essential micronutrients that must be obtained to ensure optimal health and well- being.
Health Benefits of Vitamin B3 or Niacin. However, those benefits are just the tip of the iceberg. Vitamin B3 has numerous other health benefits, which mankind has slowly discovered over the course of many years. Some of the beneficial properties are explained in greater detail below. Digestion.