To jump or leap, especially with the use of the hands or a pole. 2. To accomplish something suddenly or vigorously: vaulted into a position of wealth. n. 1. The act of vaulting; a jump. 2. A piece of gymnastic equipment with an upholstered body used especially for vaulting.. a space, chamber, or passage enclosed by a vault or vaultlike structure, esp. one located underground. 3. a room or compartment for the safekeeping of valuables.
Wheat Germ also has Omega 3 and Omega 6 essential fatty acid help lower cholesterol, lower inflammation, and support a healthy nervous system.
Because it is meant to feed the new plant, wheat germ is packed with good nutrients. Two tablespoons of raw wheat germ have about 1.5 grams of unsaturated fat, 9 grams of carbohydrates, 4 grams of protein, 2 grams dietary fiber, 2 grams of sugars, no cholesterol and about 60 calories.