Bribie Island fortifications were constructed from 1939 to 1943 as part of the defence of South East Queensland during the Second World War, and to provide artillery training for Australian soldiers.ribie Island fortifications were constructed from 1939 to 1943 as part of the defence of South East Queensland during the Second World War, and to provide artillery training for Australian soldiers.
Based on their food diaries, they actually consumed. less than one serving per day. Since the recommendation for. males ages 19 to 50 is 4 servings of fruit each day, based on their. energy RDA, their actual daily consumption of fruit was below. their perceptions as well as the recommendations.
Recommended fruit and vegetable intake depends on sex, age, and level of physical activity, so there is no magic number that every person should follow. However, most adults should consume an average of 1.5-2 cups of fruit per day and 2-3 cups of vegetables per day. The USDA offers helpful guidelines to determine what counts as a cup of fruits or vegetables.