Such heart rate at rest indicates cardiac efficiency of an individual, and ranges between 60 to 100 bpm (beats per minute) for adults. However, values closer to the lower limit of this range qualify as a good resting heart rate. In fact, well trained athletes show a resting heart rate between 40 to 60 bpm.
Rule 1. With a computer, use only one space following periods, commas, semicolons, colons, exclamation points, question marks, and quotation marks. The space needed after these punctuation marks is proportioned automatically.
If you put two spaces after a period in a sentence, it tells me that you learned to type on a typewriter. With the advent of word processors (and personal computers) people started using just one space after the period. I was totally unaware of this until a professional writer reviewed my resume (a friendâ¦.