The egg and grapefruit diet doesn't involve you only eating eggs and grapefruits for days on end. While that might cause you to lose weight and fast, it is not a healthy way of doing it and it doesn't include all the nutrients your body needs daily.
Yogurt contains lactobacillus, a good bacteria that helps fight bad bacteria in your intestines and vagina and helps your vagina stay in the optimal pH range. Eating yogurt regularly can prevent your vagina from becoming too basic, but it can also be used topically to cure a yeast infection or BV.
Elle Macpherson has said she checks her urine's pH balance with a tester she keeps in her purse, and Kelly Ripa recently gushed about the alkaline diet cleanse that changed (her) life.. But what is an alkaline diet, and should you be on one? First, a brief chemistry lesson: pH balance is a measure of acidity.