User data can be stored in the following types of datasets: 1  Feature class. 2  Feature dataset. 3  Mosaic dataset. 4  Raster catalog. 5  Raster dataset. 6  Schematic dataset. 7  Table (nonspatial) 8  Toolboxes.
The Benefits of Vitamin B Complex. Referred to as vitamin B complex, the eight B vitamins â B1, B2, B3, B5, B6, B7, B9, B12 â play an important role in keeping our bodies running like well-oiled machines. These essential nutrients help convert our food into fuel, allowing us to stay energized throughout the day.
Health Benefits of Vitamin B3 or Niacin. However, those benefits are just the tip of the iceberg. Vitamin B3 has numerous other health benefits, which mankind has slowly discovered over the course of many years. Some of the beneficial properties are explained in greater detail below. Digestion.