Chiasma (genetics) In genetics, a chiasma (pl. chiasmata) is the point of contact, the physical link, between two (non-sister) chromatids belonging to homologous chromosomes. At a given chiasma, an exchange of genetic material can occur between both chromatids, what is called a chromosomal crossover, but this is much more frequent during meiosis than mitosis. In meiosis, absence of a chiasma usually result in improper chromosomal segregation and aneuploidy.
For example, certain kinds of breast cancers are insulin sensitive, and thus eating a lot of carbohydrates (ironically like in a vegan diet) would cause your body to produce lots of insulin, making this an inefficacious strategy in reducing risk for those particular kinds of cancer.
Health Benefits of a Plant-Based Diet. A vegan diet can be one of the healthiest ways to live. Plant-based diets should contain plenty of fresh fruits and vegetables, whole grains, beans, legumes, nuts and seeds.