e) Apple Cider Vinegar: Ease throat pain associated with a hoarse voice by drinking a half-glass of water with one teaspoon of apple cider vinegar added to it. Repeat this home remedy for every hour seven consecutive times in a row.
Waist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in.(88 cm) for women and more than 40 in. (102 cm) for men-increases your risk of heart disease and diabetes.aist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in.
Waist-to-hip ratio Waist-to-hip ratio (WHR) is one of several measurements your doctor can use to see if youâre overweight, and if that excess weight is putting your health at risk. Unlike your body mass index (BMI), which calculates the ratio of your weight to your height, WHR measures the ratio of your waist circumference to your hip circumference. It determines how much fat is stored on your waist, hips, and buttocks. Not all excess weight is the same when it comes to your health risks.