Such heart rate at rest indicates cardiac efficiency of an individual, and ranges between 60 to 100 bpm (beats per minute) for adults. However, values closer to the lower limit of this range qualify as a good resting heart rate. In fact, well trained athletes show a resting heart rate between 40 to 60 bpm.
Rule 1. With a computer, use only one space following periods, commas, semicolons, colons, exclamation points, question marks, and quotation marks. The space needed after these punctuation marks is proportioned automatically.
Updated August 20, 2017. One space or two spaces after the period in legal documents - which is correct? Lawyers who like to get worked up over unimportant issues often grow contentious in their opinions over whether to put one space or two spaces after the period in legal documents. Generational Divide Many lawyers are sharply divided on this issue, with opinions often breaking along generational lines based on when the lawyer originally learned how to type.