The Dukan diet is a low-calorie and high-protein diet developed by Pierre Dukan, a French doctor who had vast experience helping obese people lose weight. The diet has been popular in France for several years already and is now getting worldwide acceptance.
And for their blood sugar lowering abilities, Iâd recommend you add some of the following to your diet: nuts (like walnuts, almonds, peanuts), avocado, cinnamon, stevia, green or black tea, vinegar, garlic and onions. Cut out the sugar. Cut out the candy, cakes and stuff like that for now. Avoid soda and juices.
Diabetics can eat anything a non-diabetic can eat. You just have to make an adjustment for carbs/sugars. Learn here https://tr.im/0M425 It is better for diabetics to eat slow burning carbs: potatoes, peanut butter, vegetables, breads, dairy products, etc. VS. fast burning carbs: candy, sugared soda, cakes, ice cream, anything high in sugar.