FREE. 1  Personalize your radio experience. 2  Choose from our hand-crafted stations. 3  Skip up to 6 songs per hour/station.  Listen on multiple 1  devices. Create stations based on artists, albums, or songs.  Personalize stations and save your preferences.
Telomere Definition. Telomeres are short tandem repeats of nucleotides at the ends of chromosomes. Let's break this definition down a bit. Nucleotides are the building blocks of DNA, which is the carrier of genetic information.
And the science clearly shows that nutrition can slow the rate of biological aging. A number of health concepts contribute to this view. In this article, I examine the emerging body of nutritional science in the context of improving your telomeres, a key approach to true anti-aging. A telomere is a repeating sequence of DNA at the end of a chromosome. Each time a cell replicates and divides, the telomere loses some of its length. Eventually the telomere runs out, and the cell can no longer divide and rejuvenate, triggering a poor state of cell health that contributes to disease risk and eventual cell death.