SAP variable values are specified in a proprietary MDX clause appended to the original query. Analysis Services parameter values are passed separately from the MDX query, and are evaluated at the server.
So...keeping that in mind, if you look at the palm of your hand -- all of it, from where it meets your wrist, all the way around (except the fingers) that is about the same size as 3-4 ounces of steak. So, twice that much would be 6-8 ounces. Don't forget -- that's UNcooked. When steak cooks, it gets smaller.
Amount of Protein. All types of steak, whether you enjoy porterhouse, sirloin, rib-eye, T-bone or tenderloin, provide approximately 7 grams of protein per ounce. Having a modest 3-ounce portion of steak for dinner, which is about the size of a deck of cards, offers about 21 grams of protein.