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Stevia and Erythritol. Stevia and erythritol are both zero-calorie sweeteners that may be used by individuals with diabetes; However, because of the possible health risks of Stevia, consumers may desire to utilize erythritol as a sweetener instead of Stevia.
Erythritol and xylitol are sugar alcohols, with alcohol referring to a chemical structure. Sugar alcohols are modified forms of sugar and not technically an actual sugar, which is why foods containing erythritol and xylitol can be labeled sugar free..hoto Credit bdspn/iStock/Getty Images. Stevia, erythritol and xylitol are all naturally found in plants and used as low-calorie or calorie-free sweeteners. But beyond these similarities, each one has unique characteristics, from differing levels of sweetness to a few unexpected benefits.