Have a cool bath or gentle shower. Keep the water just below lukewarm (cool, but not tooth-chattering) and relax for 10 to 20 minutes. If showering, use a gentle stream of water, not a full blast, to avoid irritating your skin. Air dry or pat gently with a towel to avoid abrading the skin.
1 Transpirational pullï Transpirational pull is the pulling force developed inside xylem tissue causing the water to move up the xylem vessel by the loss of water vapour in the leaves.
The phrase âoil pullingâ comes from the process of the oil being âworkedâ in the mouth by pulling, pushing, and sucking it through the teeth. This type of oral therapy isnât new at all; it has its origins in Ayurvedic medicine dating back 3,000 years.