The Dark Tower is the linchpin of the time-space continuum. It sits in a field of red roses in the fey realm ofEND-WORLD, and is supported by the magnetic BEAMSwhich maintain the alignment of time, space, size, and dimension.
To obtain full antioxidant benefits from summer squash, we need to eat not only the flesh, but also the skin and the seeds. Many valuable antioxidant nutrients are found in those portions of the food, and studies document their importance in the overall antioxidant activity of summer squash.
But this versatile veggie is packed with more than just taste possibilities; it's also loaded with vitamin A -- 1 cup of cooked squash has 457% of the recommended daily allowance -- and is a good source of fiber, potassium, and magnesium. And like most vegetables, it's fat-, cholesterol-, and sodium-free.