Business management has many functions in organizations. The major functions of managers are planning, leading, motivating, and controlling. Managing is the act of organizing the major managerial functions. The ideal manager is the person who has exemplary managerial skills and exceptional leadership skills.
Power Through the Hills. Cycling provides a great workout for the hamstrings, on the back of the thighs, and the quadriceps, on the top, front of the legs. Together, the muscles work in conjunction to power pedaling. When you cycle uphill, the quads bear the brunt of the work.
Muscles and tendons work together to protect and house ligaments. Photo Credit Hemera Technologies/AbleStock.com/Getty Images. Your legs are composed of bones, muscles, tendons and ligaments. They all work together to help your legs stretch, bend, flex and perform other general movements. Your leg has seven main, or large groups, of muscle as well as several tendons. Tendons connect your muscles to your bones and act as cables, allowing your bones to move your muscles. Your quadricep muscles, also known as quads, consist of four muscles that compose the front of your leg; hence the name quads, meaning four. Your quads are located on the front, or anterior, part of your leg.