SAP variable values are specified in a proprietary MDX clause appended to the original query. Analysis Services parameter values are passed separately from the MDX query, and are evaluated at the server.
So...keeping that in mind, if you look at the palm of your hand -- all of it, from where it meets your wrist, all the way around (except the fingers) that is about the same size as 3-4 ounces of steak. So, twice that much would be 6-8 ounces. Don't forget -- that's UNcooked. When steak cooks, it gets smaller.
If your grill comes with a built-in thermometer, follow it. If not, use the hand test: Hold your open palm about 3 inches above the grill grate and count how many seconds you can keep it there before pulling away. Then check the chart below for the corresponding temperature. Temperature: High.