|-!align=right |Lead Editors: |add |- !align=right |Contributing Editors: |add |-. |}. Scleral buckling is an ophthalmic surgical technique that has been successfully employed to repair rhegmatogenous retinal detachments for over 60 years. In the past two decades, pneumatic retinopexy and vitrectomy have been added to the retina surgeons' reattachment armamentarium.
The most abundant nutrient in egg whites is protein. The white from one large egg contains 3.6 grams of protein, and roughly 85 percent of the egg white's calories come from its protein content. Like other animal sources of protein, egg whites provide all the essential amino acids your body needs from your diet.
Egg protein is found in [you guessed it] eggs. These proteins take about one and a half to three hours to absorb into your body (medium absorption rate). As a side note, careful nutritional inspection will reveal that egg yolks are quite good for you too.Here is a comparison between egg white and egg yolk.fter a workout, you need simple carbohydrates to quickly push the body out of its catabolic state and whey protein to help your muscles rebuild. After my workouts, I drink a shake consisting of sugar and whey protein mixed at ~2:1 ratio. For example my post-workout protein shake consists of. 1  Water.