Anatomy. The tongue consists of a body and root and is attached by muscles to the hyoid bone below, the mandible in front, the styloid process behind, and the palate above, and by mucous membrane to the floor of the mouth, the lateral walls of the pharynx, and the epiglottis.aste buds are present on the surfaces of many of the papillae, esp. the vallate papillae. Mucous and serous glands (lingual glands) are present; their ducts open on the surface. The lingual tonsils are lymphatic tissue on the base of the tongue.
Box Breathing Technique. Box breathing minimizes stress. Photo Credit Stockbyte/Stockbyte/Getty Images. Four-square breathing, sometimes referred to as the box breathing technique, is a simple technique that you can do at any time that you feel stressed.
Metered dose inhalers (MDIs) provide the drug through a small, handheld aerosol canister. They work like a spray can. You push the inhaler, it sprays out the medicine, and you breathe it in. A tube-like gadget called a spacer can help kids or people with trouble breathing use an MDI more easily.Dry powder inhalers (DPIs) require you to breathe in quickly and deeply.thers have a type of drug called a bronchodilator to open up your airways. Some have both -- this is known as a combination inhaler. Anti-inflammatory asthma inhalers prevent asthma attacks and reduce swelling and mucus in your airways. They include: