Average Teacher Salary in Indiana. The average teacher salary in Indiana was $46,640 in 2009. This was somewhat lower than the national 2009 average of $49,720. This figure put Illinois teacher salaries at the rank of 30th in the nation overall.
Anaerobic exercise literally means 'exercise without oxygen'. It's a form of exercise intensive enough to generate the body's alternate energy source, glycogen, which is released as energy into the body. Anaerobic exercise is used for stamina and muscle mass gain by professional athletes.actate is a byproduct of the anaerobic exercise process, and it's now known that the lactate threshold of tolerance can be built up by training. Examples of anaerobic exercise. Weight lifting: A good example of anaerobic exercise is weight lifting. This is truly anaerobic, involving a short burst of muscle power.
What is anaerobic exercise and how does it compare to aerobic exercise? Types of exercise fall along a continuum of intensity from very low intensity to exercises that require the maximum effort a person is able to exert. With aerobic exercise the body uses oxygen to fuel the muscles.