About SSU. Located in California's premier wine country 1 hour north of San Francisco, Sonoma State is a small campus with big ideas.With a tradition of promoting intellectual and personal growth, leadership opportunities and technological proficiency, SSU offers its students a friendly, safe and informal atmosphere on a beautiful campus setting.
i take 2 stool softners daily with my nightly vitamins and it has worked wonders. doc said softners are okay but laxatives arent because laxatives make you go where the stool softners just make it easier to go. i take 2 stool softners daily with my nightly vitamins and it has worked wonders.
This is also the case if you don't get the recommended amount of iron every day, which is 18 milligrams for women and 8 milligrams for men. You can always take your iron supplement with water, but if you want a tastier beverage, try orange juice. The vitamin C in orange juice and other citrus juices will help you better absorb the iron from your supplement.