The Lepidoptera have, over millions of years, evolved a wide range of wing patterns and coloration ranging from drab moths akin to the related order Trichoptera, to the brightly colored and complex-patterned butterflies.
Definition of sea oat. 1  1 : a tall grass (Uniola paniculata) that has panicles resembling those of the oat, grows on the coast of the southern U.S., and is useful as a sand binder âusually used in plural. 2  2 sea oats plural : a cluster of yellowish vase-shaped egg cases of a whelk of the genus Thais : sea corn.
Oats. Many studies now show that oats help to reduce the amounts of bad cholesterol in the body and boost good HDL cholesterol levels. This is because oats contain something called beta glucans, a fibre that dissolves and sticks to the walls of the intestine.This interferes with the absorption of bad cholesterol.ish such as salmon, trout, tuna, mackerel and herring contain an active ingredient called omega-3 fatty acids which has been proven to boost levels of good cholesterol. Olive oil. Although olive oil is a fat it is a monounsaturated fat which has been shown to both reduce bad cholesterol and boost good cholesterol.