Clearwater County Auditor/Treasurer. Courthouse - Second Floor. 213 Main Ave N Dept 202. Bagley, MN 56621-8304. Phone: 218-694-6130. treasurer@co.clearwater.mn.us.
Adrenal Fatigue Diet Tips. 1  Start the day with a lemon and apple cider alkalising, detoxifying drink â recipe over here. Add a little celtic salt to the recipe to help sooth the adrenals.  Eat breakfast within 1 hour of waking â donât leave it too long to get your cortisol levels into gear.
First, keep in mind that sleep, a clean and healthy diet, regular meals (a.k.a. no crash diets) and moderate exercise are three of the most important and most influential things you can do to benefit your adrenals. Additionally, finding a way to manage any forms of stress in your life is important.