e) Apple Cider Vinegar: Ease throat pain associated with a hoarse voice by drinking a half-glass of water with one teaspoon of apple cider vinegar added to it. Repeat this home remedy for every hour seven consecutive times in a row.
Waist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in.(88 cm) for women and more than 40 in. (102 cm) for men-increases your risk of heart disease and diabetes.aist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in.
How it Works. Use a measuring tape to measure your waist (at the smaller circumference of your natural waist, usually just above the belly button) and the circumference of your hips (at the widest part of your buttocks). Enter your measurements below: Your Body Shape. Why Waist-to-Hip Ratio Matters.