Tip 2: Work all of your muscle groups. When you lift weights, you should use a number of different machines to target all your muscle groups in one single workout. Do this same routine 2-3 days per week. A good place to start will be with 3 sets of 12 repetitions for every machine exercise.
Most universities start their courses on October 1 (at some institutions late September), and the first semester (commonly referred to as the  winter term ) ends in January. The second term starts in February or March, (the  summer term ) and ends in June. Each semester is usually 15 or 16 weeks long.
That's assuming it's a school on a two semester schedule. The person above is wrong in assuming if it's divided up into the four seasons, it's always quarters. The school I went to had fall and spring semesters, but winter and summer sessions. And winter was a short 3-week session in January (and maybe December, but I never took a winter class, so I'm not sure) and summer had 3, 6, and 8-week classes with start dates from May-June, and end dates no later than July.