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EMDR (Eye Movement Desensitization and Reprocessing) is an advanced psychotherapy model that combines psychology with physiology in a way that allows a person to identify and âclearâ past traumatic events.
A typical EMDR session begins with the therapist gently guiding the client to pinpoint a problem or event that will be the target of the treatment. As the thoughts and feelings come to the surface, the therapist and client work together to re-direct the eye movements that accompany the briefly recalled experience.