What is a good ballpark # for CTL to peak at during IM training. I'd probably concern yourself more with your power over key durations, particularly your steady state/threshold power, rather than shooting for a particular number-then, I'd worry about being able to meet the specific endurance demands of the event.
Gwar, often styled as GWAR, is an American heavy metal band formed in Richmond, Virginia, United States, in 1984, composed of and operated by a frequently rotating line-up of musicians, artists and filmmakers collectively known as Slave Pit Inc.
G.I. is a noun used to describe the soldiers of the United States Army and airmen of the United States Army Air Forces â and occasionally for U.S. Marines and shorebound sailors â and also for general items of their equipment.he letters G.I. were used to denote equipment made from galvanized iron, such as metal trash cans, in U.S. Army inventories and supply records. During World War I, American soldiers sardonically referred to incoming German artillery shells as G.I. cans.