Tip 2: Work all of your muscle groups. When you lift weights, you should use a number of different machines to target all your muscle groups in one single workout. Do this same routine 2-3 days per week. A good place to start will be with 3 sets of 12 repetitions for every machine exercise.
Most universities start their courses on October 1 (at some institutions late September), and the first semester (commonly referred to as the  winter term ) ends in January. The second term starts in February or March, (the  summer term ) and ends in June. Each semester is usually 15 or 16 weeks long.
Best Answer: Fall semester generally starts on Sep. 1st, and ends around just before Chinese New Year, Spring semester starts on March 1st and ends in mid-June. International schools that teach mainly in English are pretty expensive (I'm assuming that's where you'll go).