Ready In. 1  In a large pot, bring 1 quart of water to a boil. 2  Place shrimp in a steamer basket and place on top of the pot; cover. 3  Steam shrimp until pink. 4  Eat by removing shells as you go and dipping in cocktail sauce.
Adolescents are notorious for not getting enough sleep. The average amount of sleep that teenagers get is between 7 and 7 Â¼ hours. However, they need between 9 and 9 Â½ hours (studies show that most teenagers need exactly 9 Â¼ hours of sleep). Teenagers do not get enough sleep for a number of reasons: Shift in sleep schedule.
Understand why teen sleep is a challenge â and what you can do to promote better teen sleep. Teens are notorious for wanting to stay up late and for not wanting to get up early. If your teen is no exception, find out what's behind this behavior and how you can help him or her get better sleep â starting tonight.