1 In very severe cases, the pain may reach the hand or the foot. 2  Numbness and stiffness â If the foraminal stenosis is found in the lower back, you may experience numbness and stiffness in your back and legs. 3  This can increase when standing or sitting in the same position for too long.
Hoover Tower, viewed from the west. Hoover Tower is a 285 feet (87 m) structure on the campus of Stanford University in Stanford, California.
The Hoover Dam is an esteemed dam that should be respected for its part in American history. The Hoover Dam is located in the north-western part of Arizona and can be reached with a little bit of a drive. From Phoenix, it would take around 4 hours of driving to get to the Hoover Dam. However, for towns located either on the north-western areas of Arizona can get to the Hoover Dam in a range of 2 hours or less. Either way, making the effort while youâre in Arizona to go and take part in Hoover Dam tours will be very educational and memorable.