For example the median expected annual pay for a typical Surgeon-Trauma in the United States is $361,976, so 50% of the people who perform the job of Surgeon-Trauma in the United States are expected to make less than $361,976. Source: HR Reported data as of October 2015.
As a result, protein density of optimal diets varies quite a bit among individuals. Depending on calorie intake, vegan adults generally need diets that are between 9 and 12 percent protein to meet recommended intakes. The number may be somewhat higher for those who are dieting.
Getting enough protein on a vegetarian diet. One of the biggest dietary challenges â especially for strict vegans â is getting adequate protein from plant sources. Proteins are made up of small units called amino acids, which your body uses to manufacture body proteins like hormones, enzymes and muscle tissue.