IP PIN was not issued to the taxpayer but IRS rejected the taxpayer's tax return because the taxpayer's primary/secondary SSN was previously used. 1  Advise the taxpayer to contact the IPSU for assistance. 2  If required, the IPSU will advise the taxpayer to complete Form 14039 and to mail it with their tax return to the IRS.
Lean beef is very high in protein, and also tastes delicious. It is loaded with highly bioavailable iron, vitamin B12 and numerous other nutrients. Protein content: 53% of calories. One 3 ounce (85 g) serving of cooked beef with 10% fat contains 22 grams of protein, with 184 calories.
The foods highest in calcium include: 1  dairy products such as eggs, milk, butter and cheese â this is where most of our calcium comes from. 2  green vegetables such as broccoli, spinach and beans. 3  nuts. 4  whole grain foods such as bread, rice and cereals.