High Biologic Value (HBV) protein should still account for the majority of protein eaten to help further control the waste products. Protein intake with greater than 60% HBV protein is a good target. For those on dialysis, the recommendation is 0.55 grams of dietary protein per pound of body weight. This is higher than the 0.36 grams recommended for the average healthy individual and, of course, higher than the 0.25 grams per pound of body weight used with the pre-dialysis diet.
A sprain and a strain are both minor injuries, not fractured bones that impact the soft tissue of muscles, ligaments, and tendons. The difference between a strain and a sprain is that a strain is an injury to a muscle or tendon and a sprain has affected ligament tissue. Both occur at joints where ligaments connect bone to bone and tendons connect bone to muscles.
A strain is also a stretch or tear, but it happens in a muscle or a tendon. Tendons link muscles to the bones. How Do Sprains Happen? Sprains usually happen when a person falls, twists, or is hit in a way that forces the body out of its normal position. The most common type of sprain is a sprained ankle. About 25,000 people sprain an ankle every day.