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in a study of about 130000 kaiser permanente health plan members people who reported drinking 1 3 cups of coffee per day were 20 % less likely to be hospitalized for abnormal heart rhythms arrhythmias than nondrinkers regardless of other risk factors and for women coffee may mean a lower risk of stroke in 2009 a study of 83700 nurses enrolled in the long term nurses health study showed a 20 % lower risk of stroke in those who reported drinking two or more cups of coffee daily compared to women who drank less coffee or none at all
By Donna Sundblad. Coffee only has nine calories per cup, but before you sip that hot, steamy brew, it's important to know the relationship between caffeine and weight gain. Drinking coffee or other caffeinated beverages can actually sabotage your efforts to lose weight.y Donna Sundblad. Coffee only has nine calories per cup, but before you sip that hot, steamy brew, it's important to know the relationship between caffeine and weight gain. Drinking coffee or other caffeinated beverages can actually sabotage your efforts to lose weight.