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1 Place roast on top of onions and carrots, fat side down. 2  Combine mustard, sugar, Worcestershire sauce, beef broth and red wine in a separate bowl and pour over roast. 3  Set crock pot to low and cook for 3 hours. 4  After 3 hours, turn the roast onto one side and cook for 20 minutes.
A pot roast is most often cooked at a lower temperature so that the cartilage in the meat will break down and allow the meat to become tender. You can braise a pot roast in the oven, on the stove or in a slow cooker.lace the roast in a roasting pan, fat side up. Add 1/2 to 1 cup of water to the pan. Cover the roaster with a lid or aluminum foil and cook until the meat is fork tender. For a 4-pound roast, this will take approximately two hours in the oven. Larger roasts over 6 pounds can take three to four hours to fully cook.