Probably--but not necessarily. Domicile is one of those words that courts and lawyers toss around and expect people to understand. In fact, its meaning can be tricky. Simply put, your domicile is your homeâthe state you consider your permanent place of residence. If you arenât living there right now, then itâs the place to which you intend to return and make your home indefinitely. You can have more than one residence, but only one domicile.
But to answer your question, yes cardio can burn up your muscle if done improperly. If you do nothing but stay on the stair master for an hour every day then you will likely burn up muscle along with some fat. The best way to burn fat is with weight training. The more muscle you add the easier it is to stay lean.
Both types of activities burn calories, although cardio or aerobic activity is more efficient at this than resistance training, so for the same time period, you will burn more calories by doing cardio activity than lifting weights.ombining both cardio and resistance training is the way to go. But doing it at high-intensity intervals will give the most benefits if you want cardiovascular endurance, fat loss, increased strength and muscle gain. Not only that, but this type of program will take a lot less time than long lifting or cardio sessions.