I really wanna stop but I just got the taste for it. I feel like I could fly with the boy on the moon. So honey hold my hand, you like making me wait for it.
Legumes of all sortsâchickpeas, cannelloni beans, kidney beans, and lentilsâare a great addition to soups, salads, and a variety of ethnic dishes. And this low-fat, low-calorie, high-fiber, high-protein food helps to reduce risk of diabetes and heart disease. The fiber slows the release of glucose into your bloodstream, which prevents the blood sugar spikes that worsen diabetes blood sugar control and make you feel hungry.
Pineapple is a sweet fruit with some great health benefits. It is a myth that people with diabetes need to avoid fruit. Fruit is a healthy food choice - it contains vitamins, minerals, and fiber. People with diabetes can eat fruit, but they must watch how much they eat because all fruit contains carbohydrates.