What is a good ballpark # for CTL to peak at during IM training. I'd probably concern yourself more with your power over key durations, particularly your steady state/threshold power, rather than shooting for a particular number-then, I'd worry about being able to meet the specific endurance demands of the event.
Gwar, often styled as GWAR, is an American heavy metal band formed in Richmond, Virginia, United States, in 1984, composed of and operated by a frequently rotating line-up of musicians, artists and filmmakers collectively known as Slave Pit Inc.
G-Code is the language used to control CNC machines. It's one type of CNC programming that CNC programmers use, the other type being CAM programming. Your machine's CNC controller probably executes g-code, although there are other possibilities--Heidenhain, Mazak, and others have proprietary formats. Some machines with proprietary formats can also run g-code.