User data can be stored in the following types of datasets: 1  Feature class. 2  Feature dataset. 3  Mosaic dataset. 4  Raster catalog. 5  Raster dataset. 6  Schematic dataset. 7  Table (nonspatial) 8  Toolboxes.
The Benefits of Vitamin B Complex. Referred to as vitamin B complex, the eight B vitamins â B1, B2, B3, B5, B6, B7, B9, B12 â play an important role in keeping our bodies running like well-oiled machines. These essential nutrients help convert our food into fuel, allowing us to stay energized throughout the day.
It is one of the B complex vitamins. Vitamin B6 helps the body by building protein, making antibodies and making the red blood cells. There are actually eight separate vitamins in the B family: thiamin (vitamin B1), riboflavin (vitamin B2), niacin, vitamin B6, folate, vitamin B12, biotin, and pantothenic.B vitamins increase energy levels, regulate metabolism, and help create new red blood cells.t is one of the B complex vitamins. Vitamin B6 helps the body by building protein, making antibodies and making the red blood cells. There are actually eight separate vitamins in the B family: thiamin (vitamin B1), riboflavin (vitamin B2), niacin, vitamin B6, folate, vitamin B12, biotin, and pantothenic.