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190 calories, 12 grams fat, 5 weight watcher points in a serving of McDonald's scrambled eggs. Scrambled Eggs Ingedients: Pasteurized whole eggs with sodium acidpyrophosphate, citric acid and monosodium phosphate (all added topreserve color), nisin (preservative).
There is 94 milligrams of sodium and 68 milligrams of potassium in a fried egg, and there are trace amounts of vitamin A, iron and calcium along with 6.27 grams of protein. By comparison, a hard-boiled egg has 77 calories, 5 grams of fat, and 212 milligrams of cholesterol. It also has 1 gram of carbohydrates, 6 grams of protein and 2 grams of saturated fat. Eggs are a good source of phosphorus, vitamin B12 and riboflavin, and a very good source of selenium and protein.