Deficiency Symptoms. A deficiency of fiber is a major cause of obesity in US citizens. It also increases the risk of diabetes, heart attacks, and strokes. Whole grains and cereals are known to reduce the risk of major heart problems by almost 30-40%. Include fibrous substances in your diet helps to prevent a host of chronic illnesses from affecting your body.
Faarrow, is a Canadian Pop/R&B musical duo. Consisting of Somali sisters Siham and Iman Hashi, the group released their debut EP Lost in 2016.
Hikaru and his younger twin, Kaoru, are first introduced when Haruhi stumbles upon the Host Club. As the classmates of Haruhi, both Hitachiins are major rivals to Tamaki's romantic interest for the female Host, which causes a humorous amount of friction between the President and the twins.