1 In very severe cases, the pain may reach the hand or the foot. 2  Numbness and stiffness â If the foraminal stenosis is found in the lower back, you may experience numbness and stiffness in your back and legs. 3  This can increase when standing or sitting in the same position for too long.
Hoover Tower, viewed from the west. Hoover Tower is a 285 feet (87 m) structure on the campus of Stanford University in Stanford, California.
Virtual 7 Wonders Tour. Hoover Dam. Hoover Dam is located on the border of Arizona and Nevada in the Black Canyon of the Colorado River. The dam serves as a major source of flood control, irrigation water and hydorelectrical power in the Southwest.