Probably--but not necessarily. Domicile is one of those words that courts and lawyers toss around and expect people to understand. In fact, its meaning can be tricky. Simply put, your domicile is your homeâthe state you consider your permanent place of residence. If you arenât living there right now, then itâs the place to which you intend to return and make your home indefinitely. You can have more than one residence, but only one domicile.
But to answer your question, yes cardio can burn up your muscle if done improperly. If you do nothing but stay on the stair master for an hour every day then you will likely burn up muscle along with some fat. The best way to burn fat is with weight training. The more muscle you add the easier it is to stay lean.
How Cardio Helps Fat Loss. To lose fat you need a caloric deficit. Either by eating less calories or by burning more calories or both. Hereâs how HIIT & steady state cardio help you create this caloric deficit: 1  Burn Calories. 2  Your body uses the food you eat as fuel for cardio.3  The more & higher intensity cardio you do, the more calories youâll burn. 4  Increase Metabolic Rate.o, you will. But less than you might think. My point is that for fat loss burning calories matters. Steady state cardio burns more calories and with less effort. Here are 5 quick cardio tips to lose fat: 1  Donât do HIIT if you do StrongLifts 5Ã5. 2  Your legs will never get enough recovery.