Spasms in the neck are described as contractions of the muscles in the neck which are very painful. These contractions in the muscles cannot be released voluntarily. These muscle spasms are also referred to as a charley horse or a cramp.ramps in the neck can also affect the muscles in the surrounding anatomical areas. The symptoms also depend on the level of involvement of the cervical spine and can be centered in the head or the face or in the arms, shoulders as well as the upper back.
Cabbage is also an excellent source of fiber, vitamin B6, folate, and manganese, as well as healthy amounts of thiamin (vitamin B1), pyridoxine (vitamin B6), and pantothenic acid (vitamin B5).
Part 2 of 3: Storing Cabbage. 1. Keep your cabbage whole until you plan to use it. When you cut cabbage in half, it begins to lose its vitamin C. 1  If you absolutely must store half of a cabbage, wrap it tightly in plastic wrap and store it in the refrigerator for up to two days.