Business management has many functions in organizations. The major functions of managers are planning, leading, motivating, and controlling. Managing is the act of organizing the major managerial functions. The ideal manager is the person who has exemplary managerial skills and exceptional leadership skills.
Power Through the Hills. Cycling provides a great workout for the hamstrings, on the back of the thighs, and the quadriceps, on the top, front of the legs. Together, the muscles work in conjunction to power pedaling. When you cycle uphill, the quads bear the brunt of the work.
Rating Newest Oldest. Sprinting works quads, hamstrings, glutes and calves. They all need to be strong or balance each other because if one is weaker than the other then you could injure the weaker one due to the strain/pressure put on it by the stronger muscle.ating Newest Oldest. Sprinting works quads, hamstrings, glutes and calves. They all need to be strong or balance each other because if one is weaker than the other then you could injure the weaker one due to the strain/pressure put on it by the stronger muscle.