Abdominal (belly) pain is pain or discomfort that is felt in the part of the trunk below the ribs and above the pelvis. It comes from organs within the abdomen or organs adjacent to the belly. It is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ.
Eating a small steak every day could be as good for you as stopping smoking, scientists say. People who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
8 Ways to Increase Your Iron Levels 1. Avoid Foods that Decrease Iron Absorption. Even if you eat a fillet steak everyday, itâs not guaranteed that all of its iron content will reach your blood. There are many foods and drinks which actually block iron absorption in the digestive system, meaning that precious iron is simply excreted and wasted.