Deficiency Symptoms. A deficiency of fiber is a major cause of obesity in US citizens. It also increases the risk of diabetes, heart attacks, and strokes. Whole grains and cereals are known to reduce the risk of major heart problems by almost 30-40%. Include fibrous substances in your diet helps to prevent a host of chronic illnesses from affecting your body.
Faarrow, is a Canadian Pop/R&B musical duo. Consisting of Somali sisters Siham and Iman Hashi, the group released their debut EP Lost in 2016.
Kaoru Hitachiin is the younger of the Hitachiin identical twins. He and his older twin, Hikaru, are introduced when Haruhi Fujioka stumbles upon the Host Club. Being in the same class as Haruhi, they serve as major rivals against Tamaki for Haruhi's romantic attention.