The benefits of physical activity on cardiorespiratory health are some of the most extensively documented of all the health benefits. Cardiorespiratory health involves the health of the heart, lungs, and blood vessels. Heart diseases and stroke are two of the leading causes of death in the United States.
Bio. 1  Andrew Allison is the Co-Founder and Co-CEO of Main Street Hub, which provides great local businesses around the world with do-it-for-you products that make them stronger, at a price that works for them.  Founded in 2010, Main Street Hub serves thousands of local businesses in all fifty states and on three continents.
Downtown Oakland. These days, the downtown core appears on the verge of achieving a critical mass of heritage, hipness and housing. There's a slew of newer bars and restaurants. Fourth Street. The most upscale shopping district in Berkeley, and one of the most original in the Bay Area. You don't come here to buy things you need, you come here to buy things you want. Restaurants.