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Stevia and Erythritol. Stevia and erythritol are both zero-calorie sweeteners that may be used by individuals with diabetes; However, because of the possible health risks of Stevia, consumers may desire to utilize erythritol as a sweetener instead of Stevia.
How to buy erythritol: You will often find erythritol blended with other sweeteners, or you can buy 100 percent erythritol powder at some health food stores. My take: Erythritol makes a promising sweetener in small amounts since it does not seem to create the gastric distress other sugar alcohols can. (Although as with any sugar alcohol, a little bit goes a long way.) I recommend that you look for 100 percent erythritol or a erythritol/stevia blend. Xylitol.