'Pharaoh' is actually a Greek word that is based on an Egyptian word that meant 'great house'. When this word was first used, it referred to the palace of the king and its greatness, not just to the king himself. We use the word 'pharaoh' today to mean the ruler of ancient Egypt. the definition of pharaoh.
Rehabilitation (rehab) after a knee replacement is intensive. The main goal of rehab is to allow you to bend your knee at least 90 degrees-enough to do daily activities, such as walking, climbing stairs, sitting in and getting up from chairs, and getting in and out of a car.
Adding stairs to your walking workout is a great way to add intervals of more-intense exercise. Stair climbing will raise your heart rate and will tone your butt and the backs of your thighs. These are good additions to a workout. 1  Article. 6 Reasons You Should Take the Stairs. 2  Article. How to Properly Manage Stairs after Injury or Surgery. 3  Up Next. Article. 4  Up Next. Article. 5  Up Next. Article.