Sitting for too long not only causes neck pain and back pain, but it has also been linked to problems such as heart disease, high blood pressure, obesity, muscular skeletal disorders, diabetes, and cancer. Even if you are active outside of the office, the damage has already been done from your daily sedentary routine.
1 foot (ft) = 304.80 mm. An inch (abbreviation: in or â³) is a unit of length in several different systems, including Imperial units and US customary units. There are 12 inches (in) in a foot (ft) and 36 inches in a yard.
Foot is an imperial and US customary length unit and defined as 0.3048 meters (30.48 centimeters or 12 inches). There are 5280 feet in a mile (US and UK), 6076 feet in a US nautical mile and 6080 feet in a UK nautical mile. The abbreviation is ft.