What is Mumps? Mumps is an acute viral infection characterized by a non-specific prodrome with myalgia, loss of appetite, fatigue, headache, and fever. These symptoms are followed by acute onset of unilateral or bilateral tender swelling of the parotid or other salivary glands.
The Healthy Eating Pyramid, from the Harvard School of Public Health. The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day.
About Healthy Nutrition. Planning balanced Meals. Principles of Healthy Eating. 1  Eat a variety of different foods. 2  No one food contains all the proteins, carbohydrates, fats, vitamins and minerals you need for good health, so you have to eat a range of different foods. 3  Eat staple foods with every meal.