SAP variable values are specified in a proprietary MDX clause appended to the original query. Analysis Services parameter values are passed separately from the MDX query, and are evaluated at the server.
So...keeping that in mind, if you look at the palm of your hand -- all of it, from where it meets your wrist, all the way around (except the fingers) that is about the same size as 3-4 ounces of steak. So, twice that much would be 6-8 ounces. Don't forget -- that's UNcooked. When steak cooks, it gets smaller.
1 T-Bone Steak 182 Calories per 3.5 ounces / 100 grams. 2  Sirloin Steak lean 166 Calories per 3.5 ounces / 100 grams. 3  Rump Steak with fat (grilled) 220 Calories per 3.5 ounces / 100 grams.  Rump Steak with fat (fried) 250 Calories per 3.5 ounces / 100 grams.