Instructions. 1  Heat the oven to 400Â°F and prepare the pan: Heat the oven to 400Â°F with a rack in the middle position. 2  Prepare the chicken: Pat the chicken dry and rub with a little butter or olive oil, if desired.  Transfer to the baking dish: Place the chicken breasts in the baking dish, spaced slightly apart.
The RMS value of a set of values (or a continuous-time waveform) is the square root of the arithmetic mean of the squares of the values, or the square of the function that defines the continuous waveform. In the case of a set of n values, the RMS.March 2010). The root mean square (abbreviated RMS or rms), also known as the quadratic mean, in statistics is a statistical measure defined as the square root of the mean of the squares of a sample.
You could also look at the RMS as being an average of the signals, for example one strong peak will change the RMS value very little, but could clip something down the line. This is why speakers for example have a pretty big difference between RMS and peak wattage.