Muscle spindles cause two things to happen: 1) the muscle being stretched (agonist) contracts to prevent you from going too far too fast in that stretch; and 2) the opposing muscle force (antagonist) is inhibited (prevented from contracting) so that that muscle doesnât pull that stretch further.he muscle spindleâs reflex contraction of its associated muscle simultaneously causes the antagonist muscle group to relax, which is called reciprocal inhibition. The muscle spindle serves as an alert to the muscles; they are located in the muscle belly and sense muscle stretch.
âIt always seems impossible until its done.â. Nelson Mandela quotes (South African Statesman First democratically elected State President of South Africa (1994), 1993 Nobel Prize for Peace, b.1918)
How many books did Nelson Mandela author? Three. His autobiography Long Walk to Freedom published in 1994; Conversations with Myself published in 2010; and Nelson Mandela By Himself: The Authorised Book of Quotations published in 2011