1 In very severe cases, the pain may reach the hand or the foot. 2  Numbness and stiffness â If the foraminal stenosis is found in the lower back, you may experience numbness and stiffness in your back and legs. 3  This can increase when standing or sitting in the same position for too long.
Hoover Tower, viewed from the west. Hoover Tower is a 285 feet (87 m) structure on the campus of Stanford University in Stanford, California.
Hoover Dam Tours. The Hoover Dam is a worldâfamous concrete archâgravity dam that is located 30 miles southeast of Las Vegas on the border between Nevada and Arizona. It impounds the mighty Colorado River in the Black Canyon. The dam was designated a National Historic Landmark by congress in 1985.