This is why Marine boot camp, without a doubt, is the most rigorous and challenging, both physically and mentally, than basic training programs of all the other military branches. New recruits are also required to study and memorize an extreme amount of information, including: 1  Basic drill and ceremony.  USMC Rank.
There are basically 2 ways to increase your stride length: 1  Run upwards on some type of an inclined surface, or. 2  Run with some type of resistance behind you. (i.e., parachutes, flexbands, sleds, etc.)
How to improve your run: five quick fixes. Make each run really count by making simple changes. How to improve your run: five quick fixes. Technique tweaks. It can take several weeks to make changes to your running style but it's worth it â they can make a world of difference to your speed, efficiency and injury risk.