Fried foods are full of hidden fats, have high-calorie counts, and usually contain trans-fat (the worst kind). Chick-Fil-Aâs grilled chicken sandwich has only 320 calories, 5 grams of fat, and 30 grams of protein to keep you full long past lunch.
Olympic Gold medalist Mary Lou Retton has four daughters. She and  her husband Shannon Kelley live in the city of Houston, Texas.
The youngest of five children of Betty Lou (Knight) Winstead and James Ronald Winstead, Mary Elizabeth Winstead was born in Rocky Mount, North Carolina. Her grandfather was a cousin of actress Ava Gardner. When she was five years old, her family moved to Sandy, Utah, a Salt Lake City suburb.