The Dark Tower is the linchpin of the time-space continuum. It sits in a field of red roses in the fey realm ofEND-WORLD, and is supported by the magnetic BEAMSwhich maintain the alignment of time, space, size, and dimension.
To obtain full antioxidant benefits from summer squash, we need to eat not only the flesh, but also the skin and the seeds. Many valuable antioxidant nutrients are found in those portions of the food, and studies document their importance in the overall antioxidant activity of summer squash.
Most vegetables, such as chayote squash, are good for your blood pressure because they are high in potassium and low in sodium. A cup of chayote squash provides 13 milligrams of vitamin C, or 22 percent of the daily value for this antioxidant vitamin.Chayote squash supplies 29 micrograms of folate, or 7 percent of the daily value, and 0.2 milligrams of vitamin B-6, or 10 percent of the daily value.he serving size for chayote squash is 1 cup of boiled squash. Each cup weighs 160 grams, or 6 ounces, and contains 38 calories. The squash is so low in calories because of its high water content. Water makes up 93 percent of the weight of boiled chayote squash.