Abdominal (belly) pain is pain or discomfort that is felt in the part of the trunk below the ribs and above the pelvis. It comes from organs within the abdomen or organs adjacent to the belly. It is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ.
Eating a small steak every day could be as good for you as stopping smoking, scientists say. People who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
The answer is yes! But you should also keep in mind that itâs better to only have it once a day but on occasion, when you are having a busy day and just canât get in a full meal, twice a day will be just fine. Of course nothing substitutes a well rounded real meal of lean meats and lightly cooked to raw veggies. So keep in mind, while Shakeology twice a day is perfectly OK some times, it should not become a daily habit.