If you experience toe or foot cramps, spasms, it's likely that you're also consuming aspartame-laced products, such as chewing gum, diet drinks and foods. Aspartame produces charley horses and is bad for your muscles and nerves. Itf also causes brain tumors and deformities in fetuses.
60 Years After Man First Climbed Everest, the Mountain Is a Mess. Edmund Hillary and Tenzing Norgay climbed Mount Everest for the first time 60 years ago today. Climbing is more common now â and the mountain has become a trash heap.
Lhakpa Tenzing Sherpa currently holds the record for the highest number of successful ascents, having climbed Everest 21 times since 1990. 22. The British record is held by Kenton Cool who has now climbed to the summit of Everest 11 times.