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Start Solids at 4-6 Months. That's the recommended time to introduce solid foods -- usually rice cereal mixed with breast milk or formula, to start. But it's not just about age. Before starting solids, your baby should be able to sit up (with support), turn his head away, and make chewing motions.
You can start babies on solids at around 6 months. Baby needs to exhibit readiness signs such as, sitting unsupported, lack of tongue thrush reflex, ability to manipulate and swallow thicker foods.