Fried foods are full of hidden fats, have high-calorie counts, and usually contain trans-fat (the worst kind). Chick-Fil-Aâs grilled chicken sandwich has only 320 calories, 5 grams of fat, and 30 grams of protein to keep you full long past lunch.
Olympic Gold medalist Mary Lou Retton has four daughters. She and  her husband Shannon Kelley live in the city of Houston, Texas.
Dangerous Herbal Supplement Damages Liver of Healthy, Active Woman Mary Smith (not her real name), age 49, has been a kindergarten teacher for over 25 years. She and her husband have one child, age 16. An extremely healthy individual, Mary was very active in outdoor sports that included snow skiing, roller skiing, kayaking, and biking.