âBooks are the oldest version of virtual reality. Virtual Reality Beginnerâs Guide and the VR Smartphone Viewer Toolkit brings us beyond the book or screen, and past 3D by offering a fully immersive experience that is a game-changer,â said Regan.he VR Beginners Guide can be used in conjunction with a number of VR apps that are downloaded to the mobile phone. A video demo showed how the kit lets the user make a virtual visit to places like Paris or the Taj Mahal, experience a roller coaster ride, or get on-field views of the Super Bowl.
Chickpeas contain healthy protein, fiber, vitamins and minerals. Chickpeas, also called garbanzo beans, belong to the legume family, which includes a variety of beans, peanuts, soybeans and lentils.
Protein is an essential nutrient for tissue repair and muscle growth. Around 10 to 35 percent of your calories should come from protein. An 1,800-calorie diet requires 45 to 158 grams of protein. Adding 1 cup of chickpeas to your salad packs nearly 40 grams of protein to your diet. Although chickpeas are rich in protein, the protein is not complete. This means that chickpeas provide some amino acids, but not all of them.