1 All employees must complete General Safety/Hazard Communication annually. 2  Categories of training needed are determined by the job duties.  Employees who work in a shop environment (electrical, carpenter, plumbing shops, etc.) should check with their supervisor to determine additional training requirements.
Three Methods: Cooking the Roast in the Oven Cooking the Roast on the Stove-Top Cooking the Roast in a Slow Cooker. Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly.However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast. Try these three methods for cooking eye of round roast.hree Methods: Cooking the Roast in the Oven Cooking the Roast on the Stove-Top Cooking the Roast in a Slow Cooker. Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly.
Well, the 5lb. 2oz. eye of round roast went in the oven for 30 minutes at 500 degrees. After the two hour wait, the oven temp and the internal temp of the meat were both about 153. A little more done than I would have liked, but still very tasty and juicy. Roast beef for 5 minutes per pound. 2  Then turn off oven. 3  DO NOT OPEN OVEN FOR 2 HOURS! (For example, a 4-lb. roast would take 20 minutes to cook and then sit in the turned-off oven for 2 hours.).