Deficiency Symptoms. A deficiency of fiber is a major cause of obesity in US citizens. It also increases the risk of diabetes, heart attacks, and strokes. Whole grains and cereals are known to reduce the risk of major heart problems by almost 30-40%. Include fibrous substances in your diet helps to prevent a host of chronic illnesses from affecting your body.
Faarrow, is a Canadian Pop/R&B musical duo. Consisting of Somali sisters Siham and Iman Hashi, the group released their debut EP Lost in 2016.
Anais is the youngest and most intelligent member of the Watterson family. Despite being only four-years-old, she attends Elmore Junior High with her older brothers, Gumball and Darwin. Anais is a small pink rabbit. She resembles her father, Richard, but she is much shorter in stature and has a more feminine appearance.