SAP variable values are specified in a proprietary MDX clause appended to the original query. Analysis Services parameter values are passed separately from the MDX query, and are evaluated at the server.
So...keeping that in mind, if you look at the palm of your hand -- all of it, from where it meets your wrist, all the way around (except the fingers) that is about the same size as 3-4 ounces of steak. So, twice that much would be 6-8 ounces. Don't forget -- that's UNcooked. When steak cooks, it gets smaller.
All you need is a sharp chef's knife or boning knife and some very basic butchering skills to get it done. A whole strip can run 10 to 15 pounds, and will yield anywhere between 10 and 20 steaks, depending on how thick you like them (I recommend going at least an inch and a half). Once you've cut your steaks, they can be vacuum sealed or placed into freezer bags and frozen for up to a couple months.