They learn to balance on one foot; walk on their tiptoes; and climb, hop and skip. Three-year-olds can pedal, use a handlebar and operate three-wheeled vehicles, such as tricycles, but they do not have the balance required to operate a bicycle with only two wheels.
Yoga and Pilates are also very common exercise classes, and there are dozens of different variations of these as well. Chances are, if one is looking for a specific type of exercise class, there is a gym somewhere that offers it.
Kids Exercise Equipment, Cardio Workouts. Kid's exercise equipment, while similar to adult exercise equipment, is specifically designed for children in more size-correct versions. Stationary bikes, treadmills, rowing machines, and trampolines are designed to safely accommodate children to help entice them to move and exercise.