The truth about fats: the good, the bad, and the in-between. Essential fats like polyunsaturated fat lower LDL and triglycerides, boost cholesterol profile. For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible. We switched to low-fat foods. But the shift didn't makeâ¦
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Rock salt is commonly used as a deicing agent, helping prevent winter accidents on roads, driveways and sidewalks. Road crews often add rock salt as a preventative measure when wintry weather is predicted. The same qualities that help the salt break through the ice make it deadly for your lawn. In addition to harming your existing lawn, rock salt can keep grass from growing for years. Moisture