Bribie Island fortifications were constructed from 1939 to 1943 as part of the defence of South East Queensland during the Second World War, and to provide artillery training for Australian soldiers.ribie Island fortifications were constructed from 1939 to 1943 as part of the defence of South East Queensland during the Second World War, and to provide artillery training for Australian soldiers.
Vital Veggies. The recommended daily intake for vegetables is 2 to 2-1/2 cups for women and 2 1/2 to 3 cups for men. The USDA divides vegetables into five subgroups: dark green leafy, red and orange, starchy veggies, beans and other vegetables.
There are variances in the recommended maximums - some say the maximum should be no more than 1500 mg of sodium per day, which is adequate to maintain a healthy body. The Mayo Clinic Heart Book and the American Heart Association recommend that intake be limited to 2400 mg per day. Check with your doctor or nutritionist to determine what your recommended intake is and if you should be on a sodium restricted diet.