Although there are several conditions which may lead to the need for knee replacement, arthritis (whether it be osteoarthritis, rheumatoid arthritis or traumatic arthritis) is the most common reason. A number of other factors contribute to joint disease including genetics, developmental abnormalities, repetitive injuries and obesity.
Safe Pilates machine exercises for people with osteoporosis include: 1  Foot work (using the Reformer). 2  Leg and arm circles (Reformer). 3  Pulling straps (Reformer). 4  Side splits (Reformer).5  Leg-spring series (Trap Table).6  Chest expansion (Trap Table).ilates exercises for osteoporosis can help people with weakened bones by: 1  Increasing bone density, a proven effect of exercise. 2  Increasing strength and muscle mass, allowing the body to better support bones made brittle by osteoporosis.
Some of the common drugs to deal with low bone density and osteoporosis are âbisphosphonatesâ which are popular drugs like Fosamax, Actonel, Boniva and Reclast. Then thereâs Calcitonin, Teriparatide (Forteo) and even Estrogen replacement therapy (ERT).he other way to build bone density is lifting heavy weights at the gym. I know we donât like to do that but it helps tremendously and fits well into an overall approach for preventing osteoporosis and healing bone density issues naturally.