Abdominal (belly) pain is pain or discomfort that is felt in the part of the trunk below the ribs and above the pelvis. It comes from organs within the abdomen or organs adjacent to the belly. It is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ.
Eating a small steak every day could be as good for you as stopping smoking, scientists say. People who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
Dieticians of Canada recommend one serving (75 g or 2 1/2 ounces) of meat every day, along with a meat alternative to make up the recommended daily intake of five ounces of protein. They also suggest mixing up your options: Go for a beef burger one day and maybe tofu steak the next.