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Eggplant is the main ingredient in most moussaka recipes, because it is easily grown and cultivated in the Mediterranean. Throughout history the Sephardic Jews have prized the eggplant as an affordable, healthy dietary staple that can be prepared in numerous ways.
Procedure. 1  Heat oil in a frying pan and add the onions. SautÃ© about 2 to 4 minutes. 2  Add tomato and greens and sautÃ© about 1 minute. 3  Add Â½ cup water and then add salt to taste. Let the mixture simmer until the sukuma is tender.