Read on for some of Dr. Bassett's tips for how to avoid common food allergies and to learn where some allergens might be hiding. His advice for anyone with food allergies is to always ask before the first bite..
Treasury of Nutrients in Curd. Curd is more of a solid than a liquid product. An essential part of the dry matter of curd is comprised of proteins, but it also contains carbohydrates, fats and minerals. There is a significant amount of water (78-82%) in curd, bound with proteins.
Vitamins and Minerals in Pork. Did you know that pork is an âexcellentâ source of thiamin, niacin, riboflavin, vitamin B-6, phosphorus and protein and a âgoodâ source of zinc and potassium? These nutrients are important to our health.