What is Mumps? Mumps is an acute viral infection characterized by a non-specific prodrome with myalgia, loss of appetite, fatigue, headache, and fever. These symptoms are followed by acute onset of unilateral or bilateral tender swelling of the parotid or other salivary glands.
The Healthy Eating Pyramid, from the Harvard School of Public Health. The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day.
You want to aim for a breakfast that combines good carbs and fiber with some protein, says Erica Giovinazzo, MS, RD, a nutritionist at Clay Health Club and Spa, in New York City. Luckily, your options are plenty.he 20 Best Foods to Eat for Breakfast. These staples and mix-ins will give you all the energy and nutrients you need in the morning.