Weight Room & Indoor Track Flooring. ROBBINS goes beyond the hardwood basketball court with our entire line of Synthetic Flooring that is perfect for a weight room, indoor running track, and multipurpose gymnasium. The same quality & durability customers expect from Robbins-in a rubber or seamless floor.eight Room & Indoor Track Flooring. ROBBINS goes beyond the hardwood basketball court with our entire line of Synthetic Flooring that is perfect for a weight room, indoor running track, and multipurpose gymnasium. The same quality & durability customers expect from Robbins-in a rubber or seamless floor.
The quadriceps include four muscles that run from the femur down to the tibia and fibula, or the leg bones. The quadriceps are knee extensors so they straighten your knees. Squats target the quadriceps when you raise your torso up.
This is called antagonistic muscle action. The working muscle is called the prime mover or agonist. (it s in agony!) The relaxing muscle is the antagonist. The other main pair of muscle that work together are the quadriceps and hamstrings.The prime mover is helped by other muscles called synergists.These contract at the same time as the prime mover. They hold the body in position so that the prime mover can work smoothly.it s in agony!) The relaxing muscle is the antagonist. The other main pair of muscle that work together are the quadriceps and hamstrings. The prime mover is helped by other muscles called synergists. These contract at the same time as the prime mover.