The answer depends on your goals. Warm-up sets aside, when your goal is to build strength, your heavy sets should be done for fewer than six reps. If your goal is building muscle, choose a weight at which you reach muscle failure between 8-12 reps. And for emphasizing muscle endurance, go with a weight that allows you to do more than 15 reps.
Synonyms and Antonyms of DERRIERE. Synonyms backside, behind, booty (also bootie) [ slang ] , bottom, breech, bum, buns, butt, caboose, can, cheeks, derriere (or derriere), derriÃ¨re, duff, fanny, fundament, hams, haunches [ heinie ] , slang, hunkers (keister also) [ keester ] , slang, nates, posterior, rear rear, end, rump, seat, tail tail, end [ .... tushynonyms and Antonyms of DERRIERE. Synonyms backside, behind, booty (also bootie) [ slang ] , bottom, breech, bum, buns, butt, caboose, can, cheeks, derriere (or derriere), derriÃ¨re, duff, fanny, fundament, hams, haunches [ heinie ] , slang, hunkers (keister also) [ keester ] , slang, nates, posterior, rear rear, end, rump, seat, tail tail, end [ .... tush
Darier's disease (DAR), also known as Darier disease, DarierâWhite disease, Dyskeratosis follicularis and Keratosis follicularis, is an autosomal dominant disorder discovered by French dermatologist Ferdinand-Jean Darier.Darier's is characterized by dark crusty patches on the skin, sometimes containing pus.haracteristics [edit]. Darier disease affects both men and women and is not contagious. The disease often starts during or later than the teenage years, typically by the third decade. Short stature is common.