1 Drink plenty of nonalcoholic fluids. 2  These will soften the stool, and soft stools are easier to pass than hard ones. 3  Be sure to drink at least eight glasses of water or fruit juice a day. 4  Eat a diet high in fiber.
Toulon is a city in Stark County, Illinois, United States. The population was 1,292 at the 2010 census. It is the county seat of Stark County. Toulon is part of the Peoria, Illinois Metropolitan Statistical Area, and is the northwestern terminus of the Rock Island Trail State Park.
Raymond Township, Illinois. Homefacts City Report. Raymond Township is located in Champaign County, IL. The population is NR. There are 0 public schools in Raymond Township with an average Homefacts rating of NA. The total crime rate for Raymond Township is very low, and there are 0 registered sex offenders residing in the city.