Leaf lettuces, Asian greens, kale, spinach, arugula and mustard and collard greens make an excellent showing as temperatures tumble. Herbs that thrive in winter container gardens include thyme, parsley, oregano, lavender and feverfew. Donât hesitate to intermingle flowers, vegetables and herbs.
Grape juice is full of anti-oxidants. It also has anti- bacterial and anti-viral properties. All these help in boosting your immunity and act as a shield from all sorts of common viral and bacterial infections like colds, coughs and flues.
Top 7 Proven Carrot Juice Benefits. 1  1. Protects Eye Health. 2  2. High Source of Antioxidants (Especially Beta Carotene) 3  3. Decreases Risk for Heart Disease and Stroke. 4  4. Helps Protect Against Cancer. 5  5. Important for Maintaining Oral Health. 6  6. Boosts Skin Health and Wound Healing.