1 In very severe cases, the pain may reach the hand or the foot. 2  Numbness and stiffness â If the foraminal stenosis is found in the lower back, you may experience numbness and stiffness in your back and legs. 3  This can increase when standing or sitting in the same position for too long.
Hoover Tower, viewed from the west. Hoover Tower is a 285 feet (87 m) structure on the campus of Stanford University in Stanford, California.
Hoover Dam. Hoover Dam, formerly called Boulder Dam, dam in Black Canyon on the Colorado River, at the Arizona-Nevada border, U.S. Constructed between 1930 and 1936, it is the highest concrete arch dam in the United States. It impounds Lake Mead, which extends for 115 miles (185 km) upstream and is one of the largest manmade lakes in the world.