'Pharaoh' is actually a Greek word that is based on an Egyptian word that meant 'great house'. When this word was first used, it referred to the palace of the king and its greatness, not just to the king himself. We use the word 'pharaoh' today to mean the ruler of ancient Egypt. the definition of pharaoh.
Rehabilitation (rehab) after a knee replacement is intensive. The main goal of rehab is to allow you to bend your knee at least 90 degrees-enough to do daily activities, such as walking, climbing stairs, sitting in and getting up from chairs, and getting in and out of a car.
Stand in front of an exercise step. Put your left foot on top of the step with your left heel near the edge of the box. Step 2. Push your right foot off the ground and lift yourself on top of the step. Raise your right knee to your ribs and hold this position for two seconds. Do not round your spine or hunch your shoulders as you move up. Step 3. Lower your right foot back to the ground and perform two to three sets of 10 step-ups on each leg.