Most plant-based foods, such as oatmeal and beans, contain both soluble and insoluble fiber. However, the amount of each type varies in different plant foods. To receive the greatest health benefit, eat a wide variety of high-fiber foods. Soluble fiber. 2  This type of fiber dissolves in water to form a gel-like material. 3  It can help lower blood cholesterol and glucose levels. 4  Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium.
Some digital cameras can save images in TIFF format, using the LZW compression algorithm for lossless storage. TIFF image format is not widely supported by web browsers. TIFF remains widely accepted as a photograph file standard in the printing business.
The .jpg file extension is assigned to image files. Many photographs and Internet graphics are stored in the JPG file format. JPG files are commonly referred to as JPEG images. JPEG is the acronym for Joint Photographic Experts Group.Many bitmap images are saved in .jpg format in order to compress the files. This makes it easier to transfer or download the files and use them on the Web.any photographs and Internet graphics are stored in the JPG file format. JPG files are commonly referred to as JPEG images. JPEG is the acronym for Joint Photographic Experts Group. Many bitmap images are saved in .jpg format in order to compress the files.