Abdominal (belly) pain is pain or discomfort that is felt in the part of the trunk below the ribs and above the pelvis. It comes from organs within the abdomen or organs adjacent to the belly. It is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ.
Eating a small steak every day could be as good for you as stopping smoking, scientists say. People who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
Eat small meals and snacks during the day. Photo Credit Purestock/Purestock/Getty Images. Eat small meals and snacks at 2 to 3 hour intervals during the day to stop yourself from being overly hungry at any one time. Limit your intake of sugars and fats as these tend to trigger overeating.