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1 In a 1 oz serving of 23 raw almonds there are 164 calories. 2  In a 3.4 oz cup of ground almonds there are 550 calories. 3  In a 5 oz cup of raw almonds there are 828 calories.
The average weight of an almond is 1.2 grams. The average percentage of fat in an almond is 23%. Based on that, a single almond contains 0.28 grams of fat. 12 people found this useful.