Such heart rate at rest indicates cardiac efficiency of an individual, and ranges between 60 to 100 bpm (beats per minute) for adults. However, values closer to the lower limit of this range qualify as a good resting heart rate. In fact, well trained athletes show a resting heart rate between 40 to 60 bpm.
Rule 1. With a computer, use only one space following periods, commas, semicolons, colons, exclamation points, question marks, and quotation marks. The space needed after these punctuation marks is proportioned automatically.
First, the examiner assumes that there is a phantom letter, or space-holder, at the beginning and end of each spelling-word. Phantom letters are represented here as spaces. 1. When the phantom letter at the start of the word is paired with T, it makes up the first correct letter-sequence.2.