Leaf lettuces, Asian greens, kale, spinach, arugula and mustard and collard greens make an excellent showing as temperatures tumble. Herbs that thrive in winter container gardens include thyme, parsley, oregano, lavender and feverfew. Donât hesitate to intermingle flowers, vegetables and herbs.
Grape juice is full of anti-oxidants. It also has anti- bacterial and anti-viral properties. All these help in boosting your immunity and act as a shield from all sorts of common viral and bacterial infections like colds, coughs and flues.
A good quality juicer ensures that you get all the necessary nutrients, minerals, vitamins, and phytonutrients contained in the grapes intact. Juicing your own grape juice assures you that what you drink to treat your migraine has no preservatives, artificial colors and flavorings, additives, and other toxic chemicals.