Probably--but not necessarily. Domicile is one of those words that courts and lawyers toss around and expect people to understand. In fact, its meaning can be tricky. Simply put, your domicile is your homeâthe state you consider your permanent place of residence. If you arenât living there right now, then itâs the place to which you intend to return and make your home indefinitely. You can have more than one residence, but only one domicile.
But to answer your question, yes cardio can burn up your muscle if done improperly. If you do nothing but stay on the stair master for an hour every day then you will likely burn up muscle along with some fat. The best way to burn fat is with weight training. The more muscle you add the easier it is to stay lean.
Youâve got to do your cardio for muscle building goals. It doesnât matter who you are, your background, your current body fat levels, or your age. Cardio is a requirement. If you want to be healthy, do the minimal amount of cardio during muscle building cycles â never cut it out completely. want you to start and finish every muscle building cycle with 2 to 3 cardiovascular sessions per week for 30 minutes each session of medium intensity cardio. If you are past the beginner stage and have been doing medium intensity cardio for a few months, you can experiment with HIIT for 20 minute sessions.