Business management has many functions in organizations. The major functions of managers are planning, leading, motivating, and controlling. Managing is the act of organizing the major managerial functions. The ideal manager is the person who has exemplary managerial skills and exceptional leadership skills.
Power Through the Hills. Cycling provides a great workout for the hamstrings, on the back of the thighs, and the quadriceps, on the top, front of the legs. Together, the muscles work in conjunction to power pedaling. When you cycle uphill, the quads bear the brunt of the work.
This is called antagonistic muscle action. The working muscle is called the prime mover or agonist. (it s in agony!) The relaxing muscle is the antagonist. The other main pair of muscle that work together are the quadriceps and hamstrings.The prime mover is helped by other muscles called synergists.These contract at the same time as the prime mover. They hold the body in position so that the prime mover can work smoothly.it s in agony!) The relaxing muscle is the antagonist. The other main pair of muscle that work together are the quadriceps and hamstrings. The prime mover is helped by other muscles called synergists. These contract at the same time as the prime mover.