High Biologic Value (HBV) protein should still account for the majority of protein eaten to help further control the waste products. Protein intake with greater than 60% HBV protein is a good target. For those on dialysis, the recommendation is 0.55 grams of dietary protein per pound of body weight. This is higher than the 0.36 grams recommended for the average healthy individual and, of course, higher than the 0.25 grams per pound of body weight used with the pre-dialysis diet.
A sprain and a strain are both minor injuries, not fractured bones that impact the soft tissue of muscles, ligaments, and tendons. The difference between a strain and a sprain is that a strain is an injury to a muscle or tendon and a sprain has affected ligament tissue. Both occur at joints where ligaments connect bone to bone and tendons connect bone to muscles.
Like back strain, back sprains may trigger back muscle spasms. Healing time depends on the severity of the sprain. Most back sprains heal in six to eight weeks but it can take several months for complete recovery from a severe back sprain. Ligaments take longer to heal than muscles.hat is Back Strain. A muscle strain (or pulled muscle) is an overstretched or torn muscle. Back strain is the most common cause of back pain, especially lower back pain. Muscle strain is often caused by overuse of a muscle or overloading a muscle.