The answer depends on your goals. Warm-up sets aside, when your goal is to build strength, your heavy sets should be done for fewer than six reps. If your goal is building muscle, choose a weight at which you reach muscle failure between 8-12 reps. And for emphasizing muscle endurance, go with a weight that allows you to do more than 15 reps.
Synonyms and Antonyms of DERRIERE. Synonyms backside, behind, booty (also bootie) [ slang ] , bottom, breech, bum, buns, butt, caboose, can, cheeks, derriere (or derriere), derriÃ¨re, duff, fanny, fundament, hams, haunches [ heinie ] , slang, hunkers (keister also) [ keester ] , slang, nates, posterior, rear rear, end, rump, seat, tail tail, end [ .... tushynonyms and Antonyms of DERRIERE. Synonyms backside, behind, booty (also bootie) [ slang ] , bottom, breech, bum, buns, butt, caboose, can, cheeks, derriere (or derriere), derriÃ¨re, duff, fanny, fundament, hams, haunches [ heinie ] , slang, hunkers (keister also) [ keester ] , slang, nates, posterior, rear rear, end, rump, seat, tail tail, end [ .... tush
Pistols: Derringers. The name derringer is often associated with a class of pistols that are small and designed to be carried in a coat pocket, woman's purse or stocking. They are also called pocket pistols or stocking pistols for this reason.or instance, the FP-45 Liberator we studied in the previous post is a derringer class weapon. These days, the Remington Derringer design continues to be manufactured by companies like Bond Arms, American Derringer, Cobra arms etc. in many calibers from .22 LR to .45 Long Colt.