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Eggplant is the main ingredient in most moussaka recipes, because it is easily grown and cultivated in the Mediterranean. Throughout history the Sephardic Jews have prized the eggplant as an affordable, healthy dietary staple that can be prepared in numerous ways.
Assemble the moussaka in a ceramic or tempered glass casserole dish that is both freezer and oven safe. As soon as the dish is completed, press a layer of parchment paper or plastic film wrap directly onto the surface to protect it from freezer burn.