The flamenco dance wear (traje de flamenco) is a costume Spanish dress worn by female flamenco performers. Spanish flamenco dresses provide an important visual element to flamenco shows.
There are three types of carbohydrates: starches, sugars and fiber. Starches are found naturally in foods such as bread, cereal, rice, crackers, pasta, potatoes, peas, corn and beans. Sugars are found naturally in foods including fruits and milk and are also concentrated in processed foods such as candy, cake and soda.
White Grains. Grains --- bread, cereal products, pasta and rice --- contain carbohydrates, but some are better than others in terms of a low-carb diet. Whole grains, including whole-grain pastas and breads and dark varieties of rice, contain fiber.egetables to avoid are those known as starchy vegetables. The World's Healthiest Foods reports that starchy foods act like carbs during digestion --- to digest starches, your body breaks them down into sugar.