Dehydration is the excessive loss of fluids in the body. Low levels of calcium and potassium may also cause muscle cramps, since both minerals contribute to healthy muscle function. Low blood supply to your legs and feet can cause cramping in those areas when you exercise, walk, or participate in physical activities. In some cases, a medical condition can cause muscle cramps. These conditions include: 1  spinal nerve compression, which can cause muscle cramps in your legs when walking or standing.
âBenjamin Martin. Colonel Benjamin The Ghost Banjo Martin was a soldier that fought in the French and Indian War for Great Britain and in the American Revolutionary War for the United States of America alongside his friends and his son, Gabriel. Gabriel was killed as well as his other son Thomas by Colonel William Tavington.
The Ghost Writer (released as The Ghost in the United Kingdom and Ireland) is a 2010 Franco-German-British political thriller film directed by Roman Polanski. The film is an adaptation of a Robert Harris novel, The Ghost, with the screenplay written by Polanski and Harris. It stars Ewan McGregor, Pierce Brosnan, Kim Cattrall and Olivia Williams.