1 In very severe cases, the pain may reach the hand or the foot. 2  Numbness and stiffness â If the foraminal stenosis is found in the lower back, you may experience numbness and stiffness in your back and legs. 3  This can increase when standing or sitting in the same position for too long.
Hoover Tower, viewed from the west. Hoover Tower is a 285 feet (87 m) structure on the campus of Stanford University in Stanford, California.
It's free! The Hoover Institution, Stanford University. The Hoover Institution, Stanford University, is a public policy research center devoted to the advanced study of economics, politics, history, and political economyâboth domestic and foreignâas well as international affairs.