Leaf lettuces, Asian greens, kale, spinach, arugula and mustard and collard greens make an excellent showing as temperatures tumble. Herbs that thrive in winter container gardens include thyme, parsley, oregano, lavender and feverfew. Donât hesitate to intermingle flowers, vegetables and herbs.
Grape juice is full of anti-oxidants. It also has anti- bacterial and anti-viral properties. All these help in boosting your immunity and act as a shield from all sorts of common viral and bacterial infections like colds, coughs and flues.
Organic beetroot juice benefits also include several functions by which the heart health is improved and strengthened. It has been proven that regular consumption of beetroot juice helps to keep the blood pressure low and thereby prevents the blockage of arteries and thereby prevents heart failures and the like.