For example the median expected annual pay for a typical Surgeon-Trauma in the United States is $361,976, so 50% of the people who perform the job of Surgeon-Trauma in the United States are expected to make less than $361,976. Source: HR Reported data as of October 2015.
As a result, protein density of optimal diets varies quite a bit among individuals. Depending on calorie intake, vegan adults generally need diets that are between 9 and 12 percent protein to meet recommended intakes. The number may be somewhat higher for those who are dieting.
If you are not a vegan, then we suggest finding a protein shake that contains more protein per a serving and has a protein source that is absorbed efficiently by the body. The biological value, or BV is the measurement of the bodyâs ability to absorb and utilize a protein. Soy has a Biological Value, or BV of 74.