Now that you have a clearer answer to what is emotional health, explore and experience more emotional health and wellbeing. Cultivate your emotional wellness in a kind and gentle way. This exercise cultivates a good feeling. It's an exercise in self love. Be open with your self. Take a few deep abdominal breaths.
Your question is badly worded. A person IN LOVE with themselves is a narcissist. But everyone should love themselves. The difference is the level of attention one gives to oneself. Someone who loves themselves is a balanced person. A person in love with themselves is egotistical and cares for themselves above others.
Passionate people. Three generations of people spanning over 60 years. They donât believe in fake or phony. Artificial this. Or superficial that. They know that in a world of over processed, thereâs no substitute for a piece of real. Real Cheese Peopleâ¢ believe every casserole deserves a shred of authenticity.