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Your doctor may recommend a few options for what kind of prenatal youâll need. If you have pregnancy complications or other health concerns, your doctor might recommend a prescription prenatal. Otherwise, over-the-counter vitamins are available at the pharmacy.
What to look for in Prenatal Vitamins. Prenatal vitamins differ from regular multi-vitamins in that they contain nutrients specific to prenatal health. These specific vitamins are: Folic Acid: This is a B9 vitamin found in leafy green vegetables (spinach!) and enriched grains.