What is a good ballpark # for CTL to peak at during IM training. I'd probably concern yourself more with your power over key durations, particularly your steady state/threshold power, rather than shooting for a particular number-then, I'd worry about being able to meet the specific endurance demands of the event.
Gwar, often styled as GWAR, is an American heavy metal band formed in Richmond, Virginia, United States, in 1984, composed of and operated by a frequently rotating line-up of musicians, artists and filmmakers collectively known as Slave Pit Inc.
Goonswarm is an infamous alliance of corporations in EVE Online whose public purpose is to grief other players and generally try to break the game. For the past three months, they've been planning and building up a suicide squadron of fighters for their next campaign, called Burn Jita..