For example the median expected annual pay for a typical Surgeon-Trauma in the United States is $361,976, so 50% of the people who perform the job of Surgeon-Trauma in the United States are expected to make less than $361,976. Source: HR Reported data as of October 2015.
As a result, protein density of optimal diets varies quite a bit among individuals. Depending on calorie intake, vegan adults generally need diets that are between 9 and 12 percent protein to meet recommended intakes. The number may be somewhat higher for those who are dieting.
Soy Milk. Soy milk is one of the vegan foods that contains both protein and calcium. According to the manufacturer, one serving of a popular brand of soy milk contains 7 g of protein as well as 30 percent of the daily value of calcium.