Five major types of cultural diffusion have been defined: 1  Expansion diffusion: an innovation or idea that develops in a source area and remains strong there, while also spreading outward to other areas. This can include hierarchical, stimulus, and contagious diffusion.
Calories in Ricotta Cheese. The favorite choice for the term Ricotta Cheese is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Ricotta Cheese is shown below. Popular Types of Ricotta Cheese.
Some of the higher calorie donuts like the Chocolate Coconut Cake Donut provide 550 calories and 39 grams of fat. Other fatty choices include: Bismark: 490 calories. Glazed Fritter: 410 calories. Glazed Jelly Stick: 480 calories. Lemon Stick: 430 calories. Peanut Donut: 450 calories. Vanilla Frosted Coffee Roll: 400 calories.