Leaf lettuces, Asian greens, kale, spinach, arugula and mustard and collard greens make an excellent showing as temperatures tumble. Herbs that thrive in winter container gardens include thyme, parsley, oregano, lavender and feverfew. Donât hesitate to intermingle flowers, vegetables and herbs.
Grape juice is full of anti-oxidants. It also has anti- bacterial and anti-viral properties. All these help in boosting your immunity and act as a shield from all sorts of common viral and bacterial infections like colds, coughs and flues.
Health Benefits. The majority of orange juiceâs health benefits are due to its impressive vitamin C content -- each serving is approximately 101 percent of the daily recommended value. Vitamin C is responsible for forming collagen, the protein required to produce ligaments, blood vessels, scar tissue, skin and tendons.