Such heart rate at rest indicates cardiac efficiency of an individual, and ranges between 60 to 100 bpm (beats per minute) for adults. However, values closer to the lower limit of this range qualify as a good resting heart rate. In fact, well trained athletes show a resting heart rate between 40 to 60 bpm.
Rule 1. With a computer, use only one space following periods, commas, semicolons, colons, exclamation points, question marks, and quotation marks. The space needed after these punctuation marks is proportioned automatically.
In Word processor programs for instance, you can define how many spaces each press of the Tab button will go. The default is normally five, unless it has been changed. This is always definable from within whatever application you are using. In Word processor programs for instance, you can define how many spaces each press of the Tab button will go.