Weight Room & Indoor Track Flooring. ROBBINS goes beyond the hardwood basketball court with our entire line of Synthetic Flooring that is perfect for a weight room, indoor running track, and multipurpose gymnasium. The same quality & durability customers expect from Robbins-in a rubber or seamless floor.eight Room & Indoor Track Flooring. ROBBINS goes beyond the hardwood basketball court with our entire line of Synthetic Flooring that is perfect for a weight room, indoor running track, and multipurpose gymnasium. The same quality & durability customers expect from Robbins-in a rubber or seamless floor.
The quadriceps include four muscles that run from the femur down to the tibia and fibula, or the leg bones. The quadriceps are knee extensors so they straighten your knees. Squats target the quadriceps when you raise your torso up.
Your upper-body muscles must also work very hard to hold and support the barbell on the front or back of your shoulders -- depending on whether you perform front or back squats. While squats are normally classed as a leg exercise, so many muscles are involved in a secondary capacity that squats are almost a whole-body exercise.