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Eggplant is the main ingredient in most moussaka recipes, because it is easily grown and cultivated in the Mediterranean. Throughout history the Sephardic Jews have prized the eggplant as an affordable, healthy dietary staple that can be prepared in numerous ways.
Directions See How It's Made. 1  Break the cinnamon sticks into pieces. Crumble the bay leaves. * 2  To make a mild and subtle Moghul Masala, use only green cardamoms, cinnamon, black peppercorns, mace and a few cloves. * 3  For a hot Gujerati Masala, add sesame seeds, fennel seeds, ajowan seeds and chiles.