The following actions can help prevent a vaginal yeast infection. 1  Eat a balanced diet rich in fruits, vegetables, whole grains, and nonfat dairy products. Some women think that eating foods with lactobacillus organisms, such as yogurt or acidophilus milk, will help prevent yeast infections. 2  Control diabetes.
Relevance. Rating Newest Oldest. Best Answer: If you can't find proof that you've had the vaccination you can always have your doctor order a MMR titer (a blood test). It will be able to prove whether or not you're immune to the diseases (measles, mumps, rubella).any college students in Florida, including myself, must present proof of MMR vaccination in order to enroll. I would check with your high school to see if they have your records on file.
The only way to be absolutely certain about what vaccinations youâve received is to gather your medical recordsâfrom childhood, from high school, and from adulthood. Contact your current and former doctors and request your immunization records; your current doctor can help you determine whether or not youâre up to date. If you canât remember all of your past doctors, however, or if your records are unavailable for some reason, there are still a few steps you can take to determine your vaccination status. Testing for Immunity. For certain diseases, your doctor can perform a test for evidence of immunity, whether from a prior vaccination or an infection. In the case of varicella (chickenpox), for example, a blood test can show whether or not youâre immune to the disease. Alternatively, if a health care provider can verify that you had previously been diagnosed with chickenpox, you donât need to worry about receiving the chickenpox vaccine: that prior infection will provide immunity.