They are relatively inexpensive and shock absorbers have a great effect on your Grand Cherokee's handling. Replace your Jeep Grand Cherokee shocks with those available from AutoAnything. AutoAnything offers the best shocks that money can buy and you'll be glad you did. put the skyjacker nitro 8000 shocks in the front and rear of my jeep grand cherokee at the same time as the daystar 2 lift. They look great.my jeep handles great.HUGE IMPROVEMENT over the 10 year old factory shocks. i will definitely buy the these shocks again when needed.
You can start with this simple beginner exercise routine as a good starting point: Day 1: full body strength training using dumbbells or resistance bands. Try this full body resistance band workouts (you can use dumbbells as well): Day 2: 20 min HIIT cardio with some simple ab work.
Here are some easy ways to incorporate exercise into your daily schedule: 1  Put on some music and dance around. 2  Take your dog for a walk. 3  Walk or cycle to the grocery store.  Use the stairs at home or work rather than an 1  elevator. Park your car in the farthest spot in the lot and walk the rest of the  way.