Straining definition, to draw tight or taut, especially to the utmost tension; stretch to the full: to strain a rope. See more.
The cradle hold. This classic breastfeeding position requires you to cradle your baby's head with the crook of your arm. Sit in a chair that has supportive armrests or on a bed with lots of pillows. Rest your feet on a stool, coffee table, or other raised surface to avoid leaning down toward your baby.
1. Breastfeeding Counselors: Who they are and what they do. Breastfeeding Counselors (BCs) are accredited representatives of Breastfeeding USA who participate in mission-related activities in their communities, online, and with the national organization.