âBooks are the oldest version of virtual reality. Virtual Reality Beginnerâs Guide and the VR Smartphone Viewer Toolkit brings us beyond the book or screen, and past 3D by offering a fully immersive experience that is a game-changer,â said Regan.he VR Beginners Guide can be used in conjunction with a number of VR apps that are downloaded to the mobile phone. A video demo showed how the kit lets the user make a virtual visit to places like Paris or the Taj Mahal, experience a roller coaster ride, or get on-field views of the Super Bowl.
Chickpeas contain healthy protein, fiber, vitamins and minerals. Chickpeas, also called garbanzo beans, belong to the legume family, which includes a variety of beans, peanuts, soybeans and lentils.
The healthy fat and low levels of saturated fat makes hummus a good snack or side dish. Monounsaturated and polyunsaturated fats can help keep your brain healthy, provide nourishment to your cells and help keep your heart healthy. The fiber from the chickpeas helps you stay full, as well as aids in your digestion. You need between 45 to 65 percent of your calories, or 203 to 293 g from carbohydrates, if you follow an 1,800 calorie diet. The 2 grams of carbohydrates per tablespoon of hummus are healthy complex carbohydrates.