Fried foods are full of hidden fats, have high-calorie counts, and usually contain trans-fat (the worst kind). Chick-Fil-Aâs grilled chicken sandwich has only 320 calories, 5 grams of fat, and 30 grams of protein to keep you full long past lunch.
Olympic Gold medalist Mary Lou Retton has four daughters. She and  her husband Shannon Kelley live in the city of Houston, Texas.
Mary was born December 22, 1928, in White Hall, Harford County, Md., the daughter of the late Edward F. and Lucy Ann (Clark) Moser. She was the wife of the late William R. Torbert. Mary was an avid bird-watcher and loved flower gardening.