2017 SHOT SHOW BOASTS BIG ATTENDANCE, POSITIVE OUTLOOK FOR THE FIREARMS INDUSTRY . . . The 39th SHOT Show, held Jan. 17-20 at the Sands Expo, signaled a positive year ahead for the firearms industry. Strong attendance, upbeat buyers and sellers and a series of packed special events that collectively made up âSHOT Weekâ resulted in one of the top-rated SHOT Shows. Read more.
Eating about 23 Almonds a day is an easy way to incorporate many crucial nutrients into your diet. Almonds are rich in vitamin E, calcium, magnesium and potassium. Additionally, almonds are a significant source of protein and fiber, while being naturally low in sugar.
You have to be eating a proper diet for almonds to work their magic. They are supposed to add the types of good fats that you need into your diet. Remember, the rule of weight loss is more calories out than in, not how many almonds you eat. A handful once or twice a day should do the trick. If you get sick of them, try taking two flaxseed oil capsules with your breakfast.