gaÂ·biÂ·on. n. 1. A cylindrical wicker basket filled with earth and stones, formerly used in building fortifications. 2. A hollow metal cylinder used especially in constructing dams and foundations.. 1. A cylindrical wicker basket filled with earth and stones, formerly used in building fortifications. 2. A hollow metal cylinder used especially in constructing dams and foundations.
There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. Calorie breakdown: 46% fat, 41% carbs, 14% protein.
You may even add a few veggies for crunch and flavor. While it doesn't sound like those simple ingredients would provide too many calories, they can quickly add up. A typical ham and cheese sandwich provides nearly 16 grams of fat. An egg and cheese sandwich provides nearly 400 calories and 20 grams of fat and a peanut butter and jelly sandwich provides about 350 calories (although you can make a healthier peanut butter and jelly sandwich).