D-35. The COS ensures the information element of combat power is integrated into operations per the commander's intent and concept of operations. In corps, divisions, and selected brigades, the G-7 (S-7) and other coordinating staff officers assist the COS with information operations (IO) responsibilities.
After harvest, tea leaves for Sencha go through, (1) steaming, (2) drying and kneading (crumpling), and (3) sorting. This processing is the same as Gyokuro. Kneading enables the tea leaves to extract the flavor and constituents into the water. Sencha is the most popular and widely-consumed Japanese green tea. It is suitable for any situation and anytime, a quick eye-opener and energizer, great served with sushi or other Asian foods, after meals, teatime, and so on.
Vitamin C. Vitamin C plays a major role in collagen formation and is also an antioxidant. Its recommended daily intake is 75 mg for females and 90 mg for males. Hence a male would need to eat about 150 gr of an orange for the dayâs vitamic C.100 grams of processed sencha leaves have about 250 mg of vitamin C!Note that the sencha leaves are quite dry.Comparing the vitamin content of dried tea leaves with vegetables in terms of weight isnât really fair because the water content in vegetables adds more weight.00 grams of processed sencha leaves have about 250 mg of vitamin C! Note that the sencha leaves are quite dry. Comparing the vitamin content of dried tea leaves with vegetables in terms of weight isnât really fair because the water content in vegetables adds more weight.