Take a look at what other beneficial substances can be found in blackstrap molasses and find out why it should only be used moderately. Blackstrap Molasses Benefits: Blackstrap molasses are surprisingly rich in mineral nutrients. Here are the four most abundant ones found in blackstrap and how they can benefit you. Manganese â Two teaspoons of the syrup can provide around 18% of you bodyâs daily need for this nutrient.
Lower hormone levels in menopause may lead to hot flashes, vaginal dryness and thin bones. To help with these problems, women are often given estrogen or estrogen with progestin (another hormone). Like all medicines, hormone therapy has risks and benefits. Talk to your doctor, nurse, or pharmacist about hormones.
So can some types of operations. For example, surgery to remove your uterus (called a hysterectomy) will make your periods stop, and thatâs menopause. But you might not have menopause symptoms like hot flashes right then because if your ovaries are untouched, they still make hormones.here are some practical steps you can try to ease hot flashes and/or night sweats: 1  Sleep in a cool room. 2  Dress in layers, which can be removed at the start of a hot flash. 3  Have a drink of cold water or juice when you feel a hot flash coming on. 4  Use sheets and clothing that let your skin âbreathe.â. 5  Donât smoke.