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Lean Muscle Mass. Lean muscle is a concept related to lean body mass, which is the content of the body minus fat. Lean body mass is used to calculate basal metabolic rate.Lean muscle is less of a scientific term and more a term of art that refers to muscle that is independent of, and not obscured by, fat.ean Muscle Mass. Lean muscle is a concept related to lean body mass, which is the content of the body minus fat. Lean body mass is used to calculate basal metabolic rate.
Lean Hybrid Muscle Building workouts and routines are the fastest way to rapidly burn fat and build muscle. The Secret To Building Lean Muscle. Welcome to Lean Hybrid Muscle TV, this is episode #1. In this episodeâ¦ Elliott Hulse describes the difference between Type 1, Type 2 and the âSuper Hybrid Muscleâ Type 3 fibers. Also discover the #1 reason why most people fail to build muscle and burn fat at the same time.