e) Apple Cider Vinegar: Ease throat pain associated with a hoarse voice by drinking a half-glass of water with one teaspoon of apple cider vinegar added to it. Repeat this home remedy for every hour seven consecutive times in a row.
Waist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in.(88 cm) for women and more than 40 in. (102 cm) for men-increases your risk of heart disease and diabetes.aist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in.
1 STEPwise approach to surveillance (STEPS).  2 Waist Circumference and Waist-Hip Ratio, Report of a WHO Expert Consultation (PDF). 3  In some places it is commonly accepted that a woman's waist is measured one inch (2.5cm) above her navel and that a man is measured one inch below his navel.