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For instance, easygoing children will usually nap for a longer stretch of time, while high-strung children tend to take shorter, more frequent naps. In general, infants from 6 to 12 months of age need a one-hour morning nap and a one-to two-hour afternoon nap.Between 12 and 24 months, most toddlers drop the morning nap but still need a one-to two-hour afternoon snooze.By 2 to 3 years old, most toddlers need just a one-hour afternoon nap, and by 3 to 4 years of age, they will drop the afternoon siesta altogether.or instance, easygoing children will usually nap for a longer stretch of time, while high-strung children tend to take shorter, more frequent naps. In general, infants from 6 to 12 months of age need a one-hour morning nap and a one-to two-hour afternoon nap.
The trick is in helping your child learn to go to sleep herself. How much sleep does your 1-year-old need? Typically, children this age sleep for about 11 1/2 hours at night and take two naps during the day for a total of about 14 hours out of every 24.By the time your child reaches his second birthday, he may be sleeping about an hour less, with only one nap making up part of his typical 13 hours or so of downtime.he trick is in helping your child learn to go to sleep herself. How much sleep does your 1-year-old need? Typically, children this age sleep for about 11 1/2 hours at night and take two naps during the day for a total of about 14 hours out of every 24.