The benefits of physical activity on cardiorespiratory health are some of the most extensively documented of all the health benefits. Cardiorespiratory health involves the health of the heart, lungs, and blood vessels. Heart diseases and stroke are two of the leading causes of death in the United States.
Main Street Hub is the company that connects great local businesses with their customers. We do everything for them on social media that they should be doing -- managing their Facebook pages, Twitter, Yelp, Google Places, Foursquare, TripAdvisor, you name it.
For trendy restaurants, rue St-Laurent would be the one (the street is called the Main for a reason) although rue St-Denis is also very busy and lively. In Vieux Montreal (Old Montreal), the main street would be Rue St-Paul. You have a huge range of hotels to choose from. All of the major chain hotels have at least one hotel in downtown Montreal. If you're looking for something more European, there are a few European chains as well.