Straining definition, to draw tight or taut, especially to the utmost tension; stretch to the full: to strain a rope. See more.
The cradle hold. This classic breastfeeding position requires you to cradle your baby's head with the crook of your arm. Sit in a chair that has supportive armrests or on a bed with lots of pillows. Rest your feet on a stool, coffee table, or other raised surface to avoid leaning down toward your baby.
(California, Connecticut, Idaho, Illinois, Iowa, Kansas, Kentucky, Michigan, Mississippi, Missouri, Montana, Nebraska, Oklahoma, Oregon, South Dakota, Utah and Virginia.) Five states and Puerto Rico have implemented or encouraged the development of a breastfeeding awareness education campaign.