Tehachapi Sheriff. Find Tehachapi California sheriff's office, department, headquarters, jail and detention center. Sheriffs provide information on records, arrests, inmates, warrants, and mugshots. Name. Kern County Sheriff's Office.
4th of July Recipes. Awesome Fourth of July celebrations call for awesome Fourth of July recipes! In addition to the classic Fourth of July recipesâcheeseburgers, potato salads and red, white and blue dessertsâwe have some star-spangled new Fourth of July recipes!
Best Summer Weight Loss Food No. 3: Grilled Veggies. For Dawn Jackson Blatner, RD, a plate of grilled vegetables is a summertime must-have. She recommends keeping a plate of grilled onions, bell peppers, zucchini, carrots, eggplant, asparagus, and garlic in your fridge. You can use them to make dishes like: