For example if the weekly benefit amount is $427 and the individual has a 40% reduction in their weekly hours of work then the amount they would be eligible for is $171. ($427 * 40% = $171) The employer will submit a continued claim for each week that the individual participates in WorkShare.
Researchers studied the effects of boiling, steaming, microwave cooking and stir-fry cooking on fresh broccoli, Brussels sprouts, cauliflower and green cabbage. Boiling led to the biggest losses of cancer-fighting nutrients.n general, broccoli is safe to eat, and any side effects are not serious. The most common side effect is gas or bowel irritation, caused by broccoli's high amounts of fiber. All cruciferous vegetables can make you gassy, Jarzabkowski said.
You can also put tâ¦he broccoli in boiling water and boil for about 15 minutes or until it is as tender as you like. Steamed broccoli is prepared by placing the broccoli on a steaming tray over boiling water. Cover with a lid and steam until it's as tender as you want it to be. 1 person found this useful.