Cytomegalovirus colitis. Causes The infection is spread by saliva, urine, respiratory droplets, sexual contact, and blood transfusions. Most people are exposed to the virus in their lifetime, but it usually produces mild or no symptoms in healthy people.
Take over-the-counter gas relief medicine. If you are already feeling gas and bloating pressure, medicines meant to prevent gas and bloating will not work. Choose a medicine meant to break up gas bubbles and reduce the pressure in your intestines and stomach. 1  Over-the-counter medicines that contain simethicone are meant to ease gas buildup.
So count your food and take your time to eat and enjoy your meal. It is the perfect way to to avoid gas in the stomach. Fat slows digestion, giving food more time to ferment thus giving rise to gas formation in your stomach. So, the only way to avoid stomach bloating is to say no to these fatty foods.