In order for your brain and nervous system to function as they should, your body needs a high input of fat-soluble vitamins that contribute to the building up of the fatty layers that protect your nerves from damage.And one such vitamin is vitamin K, which you can get in high amounts by eating spinach.n order for your brain and nervous system to function as they should, your body needs a high input of fat-soluble vitamins that contribute to the building up of the fatty layers that protect your nerves from damage.
Lester, West Virginia. Lester is a town in Raleigh County, West Virginia, United States. The population was 348 at the 2010 census. The community was named after Champ Lester, a local pioneer. Contents.
27.5 (1.3) On our left is Jackâs Creek Primitive Baptist Church and the old Jackâs Creek covered bridge. 27.6 (0.1) At this stop sign, we will turn left onto Route 8. 29.4 (1.8) The Patrick County Fruit Growers Co-op is on our right and the Woolwine, Virginia Post Office is on our left. 30.0 (0.6) This beautiful little community is Woolwine, Virginia. 30.1 (0.1) The small building on the right is the old Woolwine Post Office. 32.2 (2.1) Handyâs Orchards are on our left.