Denzel Washington has received two Academy Awards in six nominations. He has received more Oscar nominations than any other African-American actor. His nominated roles and movies are as follows (Oscar wins in bold): 1  Stephen Biko in Cry Freedom (1987). 2  Best Supporting Actor.
Your menstrual period begins about 14 days after you ovulate. If ovulation occurs on approximately day 14 of a womanâs cycle then your next period starts about 14 days later and the cycle length is 28 days. Ovulation happens when a mature egg is released from the ovary. It is then picked up by the fallopian tube and is available to be fertilized.
If fertilization does not occur, the egg will dissolve after 24 hours. At this time your hormone levels will decrease, and your uterine lining will begin to shed about 12-16 days after ovulation.This is called menstruation, which brings us back to day 1 of your cycle.racking ovulation can help a woman get a better idea of when pregnancy can and cannot occur during her monthly cycle. Once ovulation has occurred, there is nothing you can do to increase your chances of pregnancy until your window of ovulation the following month.