Abdominal (belly) pain is pain or discomfort that is felt in the part of the trunk below the ribs and above the pelvis. It comes from organs within the abdomen or organs adjacent to the belly. It is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ.
Eating a small steak every day could be as good for you as stopping smoking, scientists say. People who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
The 5:2 strategy involves eating regularly five days a week, and fasting for two. On fasting days, Dr. Mosley recommends cutting your food down to Â¼ of your normal daily calories, or about 600 calories for men and about 500 for women, along with plenty of water and tea.