In order for your brain and nervous system to function as they should, your body needs a high input of fat-soluble vitamins that contribute to the building up of the fatty layers that protect your nerves from damage.And one such vitamin is vitamin K, which you can get in high amounts by eating spinach.n order for your brain and nervous system to function as they should, your body needs a high input of fat-soluble vitamins that contribute to the building up of the fatty layers that protect your nerves from damage.
Lester, West Virginia. Lester is a town in Raleigh County, West Virginia, United States. The population was 348 at the 2010 census. The community was named after Champ Lester, a local pioneer. Contents.
Stanardsville is a town in Greene County, Virginia, United States. The population was 476 at the 2000 census. It is the county seat of Greene County. The name is from Robert Stanard, a benefactor who donated land for public use. It is part of the Charlottesville Metropolitan Statistical Area.