Generation in this sense of birth cohort, also known as a social generation, is widely used in popular culture, and has been the basis for societal analysis.
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Be careful not to fast too frequently; allow your body sufficient time to rebuild nutritional reserves. Two days per week is too frequent, as is one week every month. Recommended fasting times for regular, occasional maintenance and rebalancing are one day per week and/or 3 days per month and/or 10 days yearly.