The benefits of physical activity on cardiorespiratory health are some of the most extensively documented of all the health benefits. Cardiorespiratory health involves the health of the heart, lungs, and blood vessels. Heart diseases and stroke are two of the leading causes of death in the United States.
Bio. 1  Andrew Allison is the Co-Founder and Co-CEO of Main Street Hub, which provides great local businesses around the world with do-it-for-you products that make them stronger, at a price that works for them.  Founded in 2010, Main Street Hub serves thousands of local businesses in all fifty states and on three continents.
For trendy restaurants, rue St-Laurent would be the one (the street is called the Main for a reason) although rue St-Denis is also very busy and lively. In Vieux Montreal (Old Montreal), the main street would be Rue St-Paul. You have a huge range of hotels to choose from. All of the major chain hotels have at least one hotel in downtown Montreal. If you're looking for something more European, there are a few European chains as well.