different individuals use different strategies for coping with negative affective state and associated life problems .
such coping mechanisms are important both in periods of acute stress / emergencies ( such as hurricane disasters ) as well as in patients suffering from chronic illnesses such as depression , breast cancer , and hiv / aids .  
for example , in a study on the coping mechanisms and depression in elderly medically ill men , a high proportion of the respondents sought comfort in religious beliefs and practices .
this in turn was inversely related to their severity of depression .   on the other hand ,
the use some of these coping styles , such as  substance use ,  may be termed as  maladaptive  and may result in poorer health outcomes for the patient .   in chronic diseases , such as depression and anxiety , knowledge of these coping styles by the treating clinician / psychiatrist
we , therefore , studied the frequency of these different coping styles in patients with symptoms of anxiety and depression presenting to primary health care settings of pakistan .
to identify and estimate the frequency of the different coping mechanisms used by patients with symptoms of anxiety and depression .   to estimate the prevalence of anxiety and depression in patients attending three primary health care settings of karachi , pakistan .
a cross - sectional survey was conducted at three primary health care centers between september to october 2004 .
the three primary health care centers at hijrat colony , sultanabad , and rehri goth were chosen because they represent the semiurban and rural settings of karachi and pakistan . additionally easy access and complete demographic profile of the community were available because of an ongoing urban health program ( uhp ) at these centers by our hospital .
a team of seven medical students were trained in the use of questionnaire for assessing depression , anxiety , and coping strategies .
the questionnaire had 4 parts and collected information on basic sociodemographic characteristics , the aga khan university anxiety and depression scale ( akuads ) , 28-item brief cope inventory , and other questions relating to aspects such as substance abuse , self - medication , and religious practices .  
the scale is an indigenously developed screening instrument to be used in the community for the assessment of psychiatric morbidity in the population .
each question gives 4 choices to the respondent ( never : 0 , sometimes : 1 , mostly : 2 , and always : 3 ) and the total score is determined by adding the scores for each of the responses . at a score of 20
the tool has been used in a variety of settings and the validity of the instrument is also more than the previously used instruments , as it includes both the psychiatric and somatic aspects of the disease , hence making it a suitable tool to be used in the community setting . coping strategies employed in the past 1 month by the participants screened as having depression and anxiety were determined with the use of brief cope inventory .
the brief cope developed by carver at the university of miami is one of the most commonly used coping measures and has been cited by more than 900 articles as of august 2011 .
it is the abridged version of the original cope inventory and assesses 14 coping types with 28 questions ( 2 questions per type ; see figure 1 ) .
( i have been taking action to try to make the situation better ) ,  religion 
( i have been using alcohol or other drugs to make myself feel better ) .
since most of the participants presenting to primary health care settings are not literate , these items were rephrased into questions so that the questionnaire became interviewer based . for example , for  substance use ,
  have you been using alcohol or other drugs to make yourself feel better ? 
these items were then translated into urdu by authors p. m. kasi and u. z. khan .
a back translation was then made by fahd khalid syed and compared with the original version .
the final version was then given for approval to naqvi sahab ( learning resource center , aga khan university ) to check the validity of the translated items in urdu language .  
the responses to these questions are measured on a 4-point likert - type scale with responses ranging from 1 (  i 've not done this at all  ) to 4 (  i 've been doing this a lot  ) .
the scores ( ranging from 2 to 8) and the means for each coping method were then calculated . although each of these coping strategies overall can not be termed as adaptive or maladaptive and are dependent on the context and situation , the suggested grouping used in some of the previous studies is outlined in figure 2 .  
it is important to note that the author of the brief cope tool did not attempt to dichotomize the coping scales into positive or negative coping strategies , as 
this task has been left to the researchers utilizing the brief cope tool and has been reported in various ways in the literature .
more women report to these primary health care centers , thus their number gets higher ( 74.1% ) .
the areas interviewed represent the underprivileged class of the society , where illiteracy was seen to be high ( 52.5% ) , with more than half of the families having a monthly income of less than rs .
5,000 ( $85  us ) . other surrogate markers of socio - economic status , such as the  type of house  and  house ownership ,  which have been used in the national health survey were also used and the results shown .
out of 162 people interviewed , 55 individuals screened positive for anxiety and depression ( akuads score 19 ) .
females were significantly more likely to have symptoms of anxiety and depression than men ( p value = 0.024 , or = 2.62 ) . on the other hand , marital status , mother tongue , and other measures of socioeconomic status
out of the 55 individuals who had symptoms of anxiety and depression , 3 did not fill the  cope 
analysis of coping styles was , therefore , carried out on the results of 52 individuals .
of the 14 coping styles studied , the most frequently used strategies were religion ( 48.1% ) , acceptance ( 34.6% ) , use of instrumental support ( 32.7% ) , active coping ( 30.8% ) , planning ( 28.8% ) , and use of emotional support ( 28.8% ) , using the particular coping style on a moderate (  i do this most of the time  ) to frequent (  i do this all the time  ) basis ( figure 3 ) .
the other 8 coping styles were used less frequently by individuals with symptoms of anxiety and depression , with humor ( 9.6% ) , behavioral disengagement ( 7.7% ) , and substance use ( 5.8% ) being used least frequently ( see also table 3 ) .
with respect to  religion  as a coping mechanism , we also inquired on the particular method used .
as shown in figure 4 , 75% of the individuals with anxiety and depression found comfort or were praying to feel better , and more than half sought comfort by recitation of the holy book ( quran ) or by frequent remembrance of god ( tasbeeh ) .
it is also interesting to note that a quarter of the individuals had also visited a faith healer for their symptoms .
taweez , also a remedy to problems given by faith healers , was sought by 27% of the individuals with symptoms of anxiety and depression .
across the three primary health care centers , we found the prevalence of anxiety and depression to be around 34% .
this is similar to studies done in similar settings in pakistan , with the prevalence ranging between 30.4 to 38.4% [ 6 , 7 ] .
a recent review in bmj on anxiety and depressive disorders in pakistan also estimated the overall prevalence to be around 34% ( 2966% for women and 1033% for men ) .  
we studied the frequency of different coping styles and found religious coping as the most common behavior , with significant proportion of individuals finding comfort and relief in different religious practices .
a probable explanation for lowest scores on questions of substance abuse , that is ,  use of alcohol or other drugs to feel better or help the individual get through his / her symptoms ,  is first , and the data represents mainly women of low socio - economic strata of pakistan .
men are more likely to be involved in substance abuse , and alcohol in particular is more in use in the higher socioeconomic classes of pakistan .
islam also prohibits alcohol , and all individuals , except one , in our study were muslims .  
it is , however , interesting to note that there is much benzodiazepine abuse , where most of these drugs are available over the counter , with many individuals self - medicating . when asked about whether or not the person self - medicated to feel better , we found 30.8% have been doing so , with 19.2% of the individuals doing this on a moderate to frequent basis
we have not looked into the drugs they were using but a center - based study in our hospital by khawaja et al .
( personal communication ) found this to be close to 3040% , which is also consistent with our findings [ 9 , 10 ] .
it can , therefore , be suggested that in our context self - medication should be studied as a separate coping mechanism and the treating physician / psychiatrist should be aware if his patient is doing so .
coping mechanisms are also associated with the patient 's understanding of his disease / symptoms and the ways in which he manages his illness .
for example , endorsement of depressive symptoms was found to be associated with more self - blame and emotional venting .
perceived negative consequences of depression led to more active coping , religious coping , and self - blame , whereas perception of disease as chronic led to less planning on the part of the patient .
coping behaviors are thus affected by a number of parameters and being aware about your patients ' coping styles to manage his depression could in turn guide you while providing him with treatment . similarly ,  active coping  was associated with lower levels of anxiety in accident and emergency house officers .
coping by  venting ,  on the other hand , produced greater levels of anxiety and depression .
the weaknesses of the current study include the cross - sectional design of the study and employing tools that use self - reported data to assess the severity of symptoms and the frequency of usage of a particular coping strategy .
use of screening tool ( akuads ) to establish depression and further assess its severity is itself another limitation .
currently in developing countries like pakistan , there is dearth of mental health professionals and services . for an estimated population of more than 150 million , which is mostly rural ,
there are only 342 practicing psychiatrists , with most of them located in major cities .
majority of patients present to general physicians and other specialists . in the light of previous studies , it may , therefore , be important to empower patients with positive coping styles or discourage negative coping styles to improve their overall quality of life , thus providing clinicians / psychiatrists with a useful tool as coping behaviors are modifiable .
 
 different individuals use different coping styles to cope with their problems . in patients with anxiety and/or depression , 
 these have important implications . 
 the primary objective of our study was to estimate the frequency of different coping mechanisms used by patients with symptoms of anxiety and depression . 
 a descriptive , cross - sectional survey was conducted and patients with symptoms of anxiety and depression were identified using the aga khan university 's anxiety and depression scale ( akuads ) . 
 coping styles were determined by using the 28-item brief cope inventory . 
 we were able to recruit 162 people . 
 the prevalence of anxiety and depression was found to be 34% . 
 females were more than 2 times likely to have anxiety and depression ( p value = 0.024 , or = 2.62 ) . in patients screening positive for akuads ,  
 religion  was the most common coping mechanism identified .  
 acceptance  ,  use of instrumental support  , and  active coping  were other commonly used coping styles . 
 our findings suggest that religious coping is a common behavior in patients presenting with symptoms anxiety and depression in pakistan . 
 knowledge of these coping styles is important in the care of such patients , as these coping methods can be identified and to some extent modified by the treating clinician / psychiatrist . 
1. Introduction
2. Methods
3. Results
4. Discussion