grounding or earthing refers to direct skin contact with the surface of the earth , such as with bare feet or hands , or with various grounding systems .
subjective reports that walking barefoot on the earth enhances health and provides feelings of well - being can be found in the literature and practices of diverse cultures from around the world.1 for a variety of reasons , many individuals are reluctant to walk outside barefoot , unless they are on holiday at the beach .
various grounding systems are available that enable frequent contact with the earth , such as while sleeping , sitting at a computer , or walking outdoors .
these are simple conductive systems in the form of sheets , mats , wrist or ankle bands , adhesive patches that can be used inside the home or office , and footwear .
these applications are connected to the earth via a cord inserted into a grounded wall outlet or attached to a ground rod placed in the soil outside below a window . for the footwear applications ,
a conductive plug is positioned in the shoe sole at the ball of the foot , under the metatarsals , at the acupuncture point known as kidney 1 . from a practical standpoint ,
these methods offer a convenient and routine , user - friendly approach to grounding or earthing .
they can also be used in clinical situations , as will be described in the section entitled summary of findings to date.1 recently , a group of about a dozen researchers ( including the authors of this paper ) has been studying the physiological effects of grounding from a variety of perspectives .
this research has led to more than a dozen studies published in peer - reviewed journals .
while most of these pilot studies involved relatively few subjects , taken together , the research has opened a new and promising frontier in inflammation research , with broad implications for prevention and public health .
the findings merit consideration by the inflammation research community , which has the means to verify , refute , or clarify the interpretations we have made thus far .
grounding reduces or even prevents the cardinal signs of inflammation following injury : redness , heat , swelling , pain , and loss of function ( figures 1 and 2 ) .
rapid resolution of painful chronic inflammation was confirmed in 20 case studies using medical infrared imaging ( figure 3).2,3 our main hypothesis is that connecting the body to the earth enables free electrons from the earth s surface to spread over and into the body , where they can have antioxidant effects .
specifically , we suggest that mobile electrons create an antioxidant microenvironment around the injury repair field , slowing or preventing reactive oxygen species ( ros ) delivered by the oxidative burst from causing  collateral damage  to healthy tissue , and preventing or reducing the formation of the so - called  inflammatory barricade  .
we also hypothesize that electrons from the earth can prevent or resolve so - called  silent  or  smoldering  inflammation .
if verified , these concepts may help us better understand and research the inflammatory response and wound healing , and develop new information on how the immune system functions in health and disease .
grounding appears to improve sleep , normalize the day  night cortisol rhythm , reduce pain , reduce stress , shift the autonomic nervous system from sympathetic toward parasympathetic activation , increase heart rate variability , speed wound healing , and reduce blood viscosity .
a summary has been published in the journal of environmental and public health.4 one of the first published grounding studies examined the effects of grounding on sleep and circadian cortisol profiles.5 the study involved 12 subjects who were in pain and had problems sleeping .
they slept grounded for 8 weeks using the system shown in figure 4 . during this period ,
their diurnal cortisol profiles normalized , and most of the subjects reported that their sleep improved and their pain and stress levels declined .
the results of the experiment led to these conclusions : 1 ) grounding the body during sleep yields quantifiable changes in diurnal or circadian cortisol secretion levels that , in turn , 2 ) produce changes in sleep , pain , and stress ( anxiety , depression , and irritability ) , as measured by subjective reporting .
the cortisol effects described by ghaly and teplitz5 are particularly significant in the light of recent research showing that prolonged chronic stress results in glucocorticoid receptor resistance.6 such resistance results in failure to downregulate inflammatory responses , which can thereby increase risks of a variety of chronic diseases .
this effect complements the findings described in the  effects on pain and the immune response  section .
a pilot study on the effects of grounding on pain and the immune response to injury employed delayed - onset muscle soreness ( doms).7 doms is the muscular pain and stiffness that takes place hours to days after strenuous and unfamiliar exercise .
the phase of contraction that occurs when a muscle shortens , as in lifting a dumbbell , is referred to as concentric , whereas the phase of contraction as a muscle lengthens , as in lowering a dumbbell , is referred to as eccentric .
eight healthy subjects performed an unfamiliar , eccentric exercise that led to pain in their gastrocnemius muscles .
this was done by having them perform two sets of 20 toe raises with a barbell on their shoulders and the balls of their feet on a 2-inch  4-inch wooden board.7 all subjects ate standardized meals at the same time of day , and adhered to the same sleep cycle for 3 days . at 5.40 pm on each day , four of the subjects had conductive grounding patches adhered to their gastrocnemius muscles and the bottoms of their feet .
they remained on the grounded sheets except for visits to the bathroom and meals . as controls ,
four subjects followed the same protocol except that their patches and sheets were not grounded .
the following measurements were taken before the exercise and 1 , 2 , and 3 days thereafter : pain levels , magnetic resonance imaging , spectroscopy , cortisol in serum and saliva , blood and enzyme chemistry , and blood cell counts.7 pain was monitored with two techniques . the subjective method involved morning and afternoon use of a visual analog scale . in the afternoon
, a blood pressure cuff was positioned on the right gastrocnemius and inflated to the point of acute discomfort .
the grounded subjects experienced less pain , as revealed with both the analog soreness scale ( figure 5 ) and by their ability to tolerate a higher pressure from the blood pressure cuff ( figure 6).7 the doms grounding study report7 contains a summary of the literature on the changes in blood chemistry and content of formed elements ( erythrocytes , leukocytes , and platelets ) expected after an injury .
the immune system detects pathogens and tissue damage and responds by initiating the inflammation cascade , sending neutrophils and lymphocytes into the region.812 as expected , the white cell counts increased in the ungrounded or control subjects .
white cell counts in the grounded subjects steadily decreased following the injury ( figure 7).7 previous research has shown increases in neutrophils following injury.1316 this happened in both grounded and ungrounded subjects ( figure 8) , although neutrophil counts were always lower in the grounded subjects.7 as the number of neutrophils increases , lymphocytes are expected to decrease.1719 in the doms study , the lymphocyte count in the grounded subjects was always below the ungrounded subjects ( figure 9).7 normally , neutrophils rapidly invade an injured region8,2022 in order to break down damaged cells and send signals through the cytokine network to regulate the repair process .
oxidative burst.21 while ros clear pathogens and cellular debris so that the tissue can regenerate , ros can also damage healthy cells adjacent to the repair field , causing so - called collateral damage .
the fact that the grounded subjects had fewer circulating neutrophils and lymphocytes could indicate that the original damage resolved more quickly , collateral damage reduced , and the recovery process accelerated .
this would explain the reduction in the cardinal signs of inflammation ( redness , heat , swelling , pain , and loss of function ) following acute injury , as documented , for example , in figures 1 and 2 , and the rapid reduction of chronic inflammation documented in figure 3 .
our working hypothesis features this scenario : mobile electrons from the earth enter the body and act as natural antioxidants;3 they are semi - conducted through the connective tissue matrix , including through the inflammatory barricade if one is present;23 they neutralize ros and other oxidants in the repair field ; and they protect healthy tissue from damage .
the fact that there are fewer circulating neutrophils and lymphocytes in the grounded subjects may be advantageous because of the harmful role these cells are thought to play in prolonging inflammation.24 we also raise the possibility that the inflammatory barricade is actually formed in ungrounded subjects by collateral damage to healthy tissue , as was suggested by selye in the first and subsequent editions of his book the stress of life ( figure 10).25 while there may be other explanations , we suggest that rapid resolution of inflammation takes place because the earth s surface is an abundant source of excited and mobile electrons , as described in our other work.1 we further propose that skin contact with the surface of the earth allows earth s electrons to spread over the skin surface and into the body .
the meridians are known to be low resistance pathways for the flow of electrical currents.2628 another pathway is via mucous membranes of the respiratory and digestive tracts , which are continuous with the skin surface .
sokal and sokal29 found that the electrical potential on the body , on the mucosal membrane of the tongue , and in the venous blood rapidly drop to approximately 200 mv .
these effects reveal changes in the internal electrical environment within the body.29 selye30 studied the histology of the wall of the inflammatory pouch or barricade ( figure 10 ) .
our hypothesis is that electrons can be semi - conducted across the barrier , and can then neutralize reactive oxygen species ( free radicals).30 a semiconducting collagen pathway or corridor may explain how electrons from the earth quickly attenuate chronic inflammation not resolved by dietary antioxidants or by standard medical care , including physical therapy ( figure 3 ) .
taken together , these observations indicate that grounding or earthing the human body significantly alters the inflammatory response to an injury .
one of the first published grounding studies examined the effects of grounding on sleep and circadian cortisol profiles.5 the study involved 12 subjects who were in pain and had problems sleeping .
they slept grounded for 8 weeks using the system shown in figure 4 . during this period ,
their diurnal cortisol profiles normalized , and most of the subjects reported that their sleep improved and their pain and stress levels declined .
the results of the experiment led to these conclusions : 1 ) grounding the body during sleep yields quantifiable changes in diurnal or circadian cortisol secretion levels that , in turn , 2 ) produce changes in sleep , pain , and stress ( anxiety , depression , and irritability ) , as measured by subjective reporting .
the cortisol effects described by ghaly and teplitz5 are particularly significant in the light of recent research showing that prolonged chronic stress results in glucocorticoid receptor resistance.6 such resistance results in failure to downregulate inflammatory responses , which can thereby increase risks of a variety of chronic diseases .
this effect complements the findings described in the  effects on pain and the immune response  section .
a pilot study on the effects of grounding on pain and the immune response to injury employed delayed - onset muscle soreness ( doms).7 doms is the muscular pain and stiffness that takes place hours to days after strenuous and unfamiliar exercise .
the phase of contraction that occurs when a muscle shortens , as in lifting a dumbbell , is referred to as concentric , whereas the phase of contraction as a muscle lengthens , as in lowering a dumbbell , is referred to as eccentric .
eight healthy subjects performed an unfamiliar , eccentric exercise that led to pain in their gastrocnemius muscles .
this was done by having them perform two sets of 20 toe raises with a barbell on their shoulders and the balls of their feet on a 2-inch  4-inch wooden board.7 all subjects ate standardized meals at the same time of day , and adhered to the same sleep cycle for 3 days . at 5.40 pm on each day , four of the subjects had conductive grounding patches adhered to their gastrocnemius muscles and the bottoms of their feet .
as controls , four subjects followed the same protocol except that their patches and sheets were not grounded .
the following measurements were taken before the exercise and 1 , 2 , and 3 days thereafter : pain levels , magnetic resonance imaging , spectroscopy , cortisol in serum and saliva , blood and enzyme chemistry , and blood cell counts.7 pain was monitored with two techniques . the subjective method involved morning and afternoon use of a visual analog scale . in the afternoon
, a blood pressure cuff was positioned on the right gastrocnemius and inflated to the point of acute discomfort .
the grounded subjects experienced less pain , as revealed with both the analog soreness scale ( figure 5 ) and by their ability to tolerate a higher pressure from the blood pressure cuff ( figure 6).7 the doms grounding study report7 contains a summary of the literature on the changes in blood chemistry and content of formed elements ( erythrocytes , leukocytes , and platelets ) expected after an injury .
the immune system detects pathogens and tissue damage and responds by initiating the inflammation cascade , sending neutrophils and lymphocytes into the region.812 as expected , the white cell counts increased in the ungrounded or control subjects .
white cell counts in the grounded subjects steadily decreased following the injury ( figure 7).7 previous research has shown increases in neutrophils following injury.1316 this happened in both grounded and ungrounded subjects ( figure 8) , although neutrophil counts were always lower in the grounded subjects.7 as the number of neutrophils increases , lymphocytes are expected to decrease.1719 in the doms study , the lymphocyte count in the grounded subjects was always below the ungrounded subjects ( figure 9).7 normally , neutrophils rapidly invade an injured region8,2022 in order to break down damaged cells and send signals through the cytokine network to regulate the repair process .
oxidative burst.21 while ros clear pathogens and cellular debris so that the tissue can regenerate , ros can also damage healthy cells adjacent to the repair field , causing so - called collateral damage .
the fact that the grounded subjects had fewer circulating neutrophils and lymphocytes could indicate that the original damage resolved more quickly , collateral damage reduced , and the recovery process accelerated .
this would explain the reduction in the cardinal signs of inflammation ( redness , heat , swelling , pain , and loss of function ) following acute injury , as documented , for example , in figures 1 and 2 , and the rapid reduction of chronic inflammation documented in figure 3 .
our working hypothesis features this scenario : mobile electrons from the earth enter the body and act as natural antioxidants;3 they are semi - conducted through the connective tissue matrix , including through the inflammatory barricade if one is present;23 they neutralize ros and other oxidants in the repair field ; and they protect healthy tissue from damage . the fact that there are fewer circulating neutrophils and lymphocytes in the grounded subjects may be advantageous because of the harmful role these cells
are thought to play in prolonging inflammation.24 we also raise the possibility that the inflammatory barricade is actually formed in ungrounded subjects by collateral damage to healthy tissue , as was suggested by selye in the first and subsequent editions of his book the stress of life ( figure 10).25 while there may be other explanations , we suggest that rapid resolution of inflammation takes place because the earth s surface is an abundant source of excited and mobile electrons , as described in our other work.1 we further propose that skin contact with the surface of the earth allows earth s electrons to spread over the skin surface and into the body .
the meridians are known to be low resistance pathways for the flow of electrical currents.2628 another pathway is via mucous membranes of the respiratory and digestive tracts , which are continuous with the skin surface .
sokal and sokal29 found that the electrical potential on the body , on the mucosal membrane of the tongue , and in the venous blood rapidly drop to approximately 200 mv .
these effects reveal changes in the internal electrical environment within the body.29 selye30 studied the histology of the wall of the inflammatory pouch or barricade ( figure 10 ) .
our hypothesis is that electrons can be semi - conducted across the barrier , and can then neutralize reactive oxygen species ( free radicals).30 a semiconducting collagen pathway or corridor may explain how electrons from the earth quickly attenuate chronic inflammation not resolved by dietary antioxidants or by standard medical care , including physical therapy ( figure 3 ) .
taken together , these observations indicate that grounding or earthing the human body significantly alters the inflammatory response to an injury .
the concept that the inflammatory barricade forms from collateral damage to healthy tissue surrounding an injury site is supported by selye s classic studies published along with his description of the granuloma or selye pouch ( figure 10).25,30 moreover , research in cell biology and biophysics reveals the human body is equipped with a system - wide collagenous , liquid  crystalline semiconductor network known as the living matrix,31 or in other terms , a ground regulation system32,33 or tissue tensegrity matrix system ( figure 11).34 this body - wide network can deliver mobile electrons to any part of the body and thereby routinely protect all cells , tissues , and organs from oxidative stress or in the event of injury.23,31 the living matrix includes the extracellular and connective tissue matrices as well as the cytoskeletons of all cells.31 integrins at cell surfaces are thought to allow for semi - conduction of electrons to the cell interior , and links across the nuclear envelope enable the nuclear matrix and genetic material to be part of the circuitry.23 our hypothesis is that this body - wide electronic circuit represents a primary antioxidant defense system .
the extracellular part of the matrix system is composed mainly of collagen and ground substances ( figures 11 and 12 ) .
this concept was introduced by albert szent - gyrgyi in the kornyi memorial lecture in budapest , hungary in 1941 .
his talk was published in both science ( towards a new biochemistry?)35 and nature ( the study of energy levels in biochemistry).36 the idea that proteins might be semiconductors was immediately and firmly rejected by biochemists .
many modern scientists continue to reject semi - conduction in proteins , because living systems only have trace amounts of silicone , germanium , and compounds of gallium that are the most widely used materials in electronic semiconductor devices . however , there are many ways of making organic semiconductors without using metals .
one of the sources of confusion was the widely held belief that water was a mere filler material .
we now know that water plays crucial roles in enzymatic activities and semi - conduction .
hydrated proteins actually are semiconductors , and have become important components in the global microelectronics industry .
organic microcircuits are preferred for some applications , because they can be made very small , self - assemble , are robust , and have low energy consumption.37,38 one of the leaders in the field of molecular electronics , ns hush , has recognized albert szent - gyrgyi and robert s mulliken for providing two concepts fundamental to the industrial applications : theories of biological semi - conduction , and molecular orbital theory , respectively.39 in recent studies , given awards by the materials research society in both europe and the usa , scientists from israel made flexible biodegradable semiconductor systems using proteins from human blood , milk , and mucus.40 silicon , the most widely used semiconducting material , is expensive in the pure form needed for semiconductors , and is inflexible and environmentally problematic .
organic semiconductors are predicted to lead to a new range of flexible and biodegradable computer screens , cell phones , tablets , biosensors , and microprocessor chips .
we have come a long way since the early days when semi - conduction in proteins was so thoroughly rejected.41,42,43 ground substance polyelectrolyte molecules associated with the collagenous connective tissue matrix are charge reservoirs ( figure 12 ) .
the glycosaminoglycans have a high density of negative charges due to the sulfate and carboxylate groups on the uronic acid residues .
the matrix is therefore a body - wide system capable of absorbing and donating electrons wherever they are needed to support immune functioning.44 the interiors of cells including the nuclear matrix and dna are all parts of this biophysical electrical storage and delivery system .
the time - course of the effects of grounding on injury repair can be estimated in various ways .
first , we know from medical infrared imaging that inflammation begins to subside within 30 minutes of connecting with the earth via a conductive patch placed on the skin.2,3 secondly , metabolic activity increases during this same period .
specifically , there is an increase in oxygen consumption , pulse rate , and respiratory rate and a decrease in blood oxygenation during 40 minutes of grounding.45 we suspect that the  filling  of the charge reservoirs is a gradual process , possibly because of the enormous number of charged residues on the polyelectrolytes , and because they are located throughout the body . when charge reservoirs are saturated , the body is in a state we refer to as  inflammatory preparedness 
this means that the ground substance , which pervades every part of the body , is ready to quickly deliver antioxidant electrons to any site of injury via the semiconducting collagenous matrix ( see figure 16b ) .
these considerations also imply anti - aging effects of earthing or grounding , since the dominant theory of aging emphasizes cumulative damage caused by ros produced during normal metabolism or produced in response to pollutants , poisons , or injury.46 we hypothesize an anti - aging effect of grounding that is based on a living matrix reaching every part of the body and that is capable of delivering antioxidant electrons to sites where tissue integrity might be compromised by reactive oxidants from any source.47,48 molecules generated during the immune response were also followed in the doms study.7 parameters that differed consistently by 10% or more between grounded and ungrounded subjects , normalized to baseline , included creatine kinase , phosphocreatine / inorganic phosphate ratios , bilirubin , phosphorylcholine , and glycerolphosphorylcholine .
bilirubin is a natural antioxidant that helps control ros.4953 while bilirubin levels decreased in both grounded and ungrounded groups , the margin between the subjects was large ( figure 13).7 the inflammatory markers changed at the same time that the pain indicators were changing .
this was revealed by both the visual analog pain scale and by the pressure measurements on the right gastrocnemius ( figures 5 and 6 ) .
the authors of the doms study suggested that bilirubin may have been used as a source of electrons in the ungrounded subjects.7 it is possible that the lower decline in circulating bilirubin in the grounded subjects was due to the availability in the repair field of free electrons from the earth .
other markers encourage the hypothesis that the grounded subjects more efficiently resolved tissue damage : the pain measures , inorganic phosphate - phosphocreatine ratios ( pi / pcr ) , and creatine kinase ( ck ) .
muscle damage has been widely correlated with ck.5456 as figure 14 shows , ck values in the ungrounded subjects were consistently above those in the grounded subjects.7 differences between pi / pcr of the two groups were monitored by magnetic resonance spectroscopy .
these ratios are indicative of metabolic rate and cellular damage.5760 inorganic phosphate levels are indicative of hydrolysis of pcr and adenosine triphosphate .
the ungrounded subjects had higher levels of pi , while the grounded subjects showed higher levels of pcr .
these findings indicate that mitochondria in the grounded subjects are not producing as much metabolic energy , probably because there is less demand due to more rapid achievement of homeostasis .
the pilot study7 on the effects of earthing in speeding recovery from the pain of doms provides a good basis for a larger study .
the concepts presented here are summarized in figure 16 as a comparison between  mr shoes  ( an ungrounded individual ) and  mr barefoot  ( a grounded individual ) .
a search for  inflammation  in the national library of medicine database ( pubmed ) reveals over 400,000 studies , with more than 34,000 published in 2013 alone .
the most common cause of death and disability in the united states is chronic disease .
seventy - five percent of the nation s health care spending , which surpassed us$2.3 trillion in 2008 , is for treating chronic disease .
heart disease , cancer , stroke , chronic obstructive pulmonary disease , osteoporosis , and diabetes are the most common and costly chronic diseases.61 others include asthma , alzheimer s disease , bowel disorders , cirrhosis of the liver , cystic fibrosis , multiple sclerosis , arthritis , lupus , meningitis , and psoriasis .
osteoporosis affects about 28 million aging americans.61,62 however , there are few theories on the mechanisms connecting chronic inflammation with chronic disease .
the research on grounding or earthing summarized here provides a logical and testable theory based on a variety of evidence .
the textbook description of the immune response describes how large or small injuries cause neutrophils and other white blood cells to deliver highly ros and rns to break down pathogens and damaged cells and tissues .
classical textbook descriptions also refer to an  inflammatory barricade  that isolates injured tissues to hinder the movement of pathogens and debris from the damaged region into adjacent , healthy tissues .
selye described how the debris coagulates to form the inflammatory barricade ( figure 10 ) .
this barrier also hinders the movements of antioxidants and regenerative cells into the blocked - off area .
repair can be incomplete , and this incomplete repair can set up a vicious inflammatory cycle that can persist for a long period of time , leading to so - called silent or smoldering inflammation that in turn , over time , can promote the development of chronic disease .
remarkable as it may seem , our findings suggest that this classical picture of the inflammatory barricade may be a consequence of lack of grounding , and of a resultant  electron deficiency  .
wounds heal very differently when the body is grounded ( figures 1 and 2 ) .
healing is much faster , and the cardinal signs of inflammation are reduced or eliminated .
those who research inflammation and wound healing need to be aware of the ways grounding can alter the time - course of inflammatory responses .
they also need to be aware that the experimental animals they use for their studies may have very different immune systems and responses , depending on whether or not they were reared in grounded or ungrounded cages .
it is standard research practice for investigators to carefully describe their methods and the strain of the animals they use so that others can repeat the studies if they wish .
an assumption is that all wistar rats , for example , will be genetically and physiologically similar .
however , a comparison of neoplasms in sprague  dawley rats ( originally outbred from the wistar rat ) from different sources revealed highly significant differences in the incidences of endocrine and mammary tumors .
the frequency of adrenal medulla tumors also varied in rats from the same suppliers raised in different laboratories .
the authors  stressed the need for extreme caution in evaluation of carcinogenicity studies conducted at different laboratories and/or on rats from different sources.63 from our perspective , these variations are not at all surprising .
animals will differ widely in the degree to which their charge reservoirs are saturated with electrons .
are their cages made of metal , and if they are , is that metal grounded ?
how close are their cages to wires or conduits carrying 60/50 hz electricity ? from our research , those factors will have measurable impacts on immune responses .
hidden variable  that could have affected the outcomes of countless studies , and also could affect the ability of other investigators to reproduce a particular study .
dominant lifestyle factors such as insulating footwear , high - rise buildings , and elevated beds separate most humans from direct skin connection with the earth s surface .
an earth connection was an everyday reality in past cultures that used animal skins for footwear and to sleep on .
we suggest that the process of killing pathogens and clearing debris from injury sites with ros and rns evolved to take advantage of the body s constant access to the virtually limitless source of mobile electrons the earth provides when we are in contact with it .
antioxidants are electron donors , and the best electron donor , we strongly believe , is right under our feet : the surface of the earth , with its virtually unlimited storehouse of accessible electrons .
electrons from the earth may in fact be the best antioxidants , with zero negative secondary effects , because our body evolved to use them over eons of physical contact with the ground .
our immune systems work beautifully as long as electrons are available to balance the ros and reactive nitrogen species ( rns ) used when dealing with infection and tissue injury .
our modern lifestyle has taken the body and the immune system by surprise by suddenly depriving it of its primordial electron source .
this planetary separation began accelerating in the early 1950s with the advent of shoes made with insulating soles instead of the traditional leather .
the disconnection from the earth may be an important , insidious , and overlooked contribution to physiological dysfunction and to the alarming global rise in non - communicable , inflammatory - related chronic diseases .
a lack of electrons can also de - saturate the electron transport chains in mitochondria , leading to chronic fatigue and slowing the cellular migrations and other essential activities of the cells of the immune system.64 at this point , even a minor injury can lead to a long - term health issue . when mobile electrons are not available , the inflammatory process takes an abnormal course .
cells of the immune system may fail to distinguish between the body s diverse chemical structures ( called  self  ) and the molecules of parasites , bacteria , fungi , and cancer cells ( called  non - self  ) .
this loss of immunologic memory can lead to attacks by some immune cells on the body s own tissues and organs .
an example is the destruction of insulin - producing beta cells of the islets of langerhans in the diabetic patient .
lupus erythematosus is an extreme example of an auto - immune condition caused by the body s immune system attacking host tissues and organs .
lupus , for example , can affect many different body systems , including skin , kidneys , blood cells , joints , heart , and lungs . with time , the immune system becomes weaker and the individual more vulnerable to inflammation or infections that may not heal , as often seen with the wounds of diabetic patients . specifically , which part or parts of the body the weakened immune system will attack first depends on many factors such as genetics , habits ( sleep , food , drinks , exercise , etc ) , and toxins in the body and in the environment.65,66 a repeated observation is that grounding , or earthing , reduces the pain in patients with lupus and other autoimmune disorders.1
accumulating experiences and research on earthing , or grounding , point to the emergence of a simple , natural , and accessible health strategy against chronic inflammation , warranting the serious attention of clinicians and researchers . the living matrix ( or ground regulation or tissue tensegrity - matrix system ) , the very fabric of the body , appears to serve as one of our primary antioxidant defense systems .
as this report explains , it is a system requiring occasional recharging by conductive contact with the earth s surface 
 multi - disciplinary research has revealed that electrically conductive contact of the human body with the surface of the earth ( grounding or earthing ) produces intriguing effects on physiology and health . 
 such effects relate to inflammation , immune responses , wound healing , and prevention and treatment of chronic inflammatory and autoimmune diseases . 
 the purpose of this report is two - fold : to 1 ) inform researchers about what appears to be a new perspective to the study of inflammation , and 2 ) alert researchers that the length of time and degree ( resistance to ground ) of grounding of experimental animals is an important but usually overlooked factor that can influence outcomes of studies of inflammation , wound healing , and tumorigenesis . 
 specifically , grounding an organism produces measurable differences in the concentrations of white blood cells , cytokines , and other molecules involved in the inflammatory response . 
 we present several hypotheses to explain observed effects , based on current research results and our understanding of the electronic aspects of cell and tissue physiology , cell biology , biophysics , and biochemistry . 
 an experimental injury to muscles , known as delayed onset muscle soreness , has been used to monitor the immune response under grounded versus ungrounded conditions . 
 grounding reduces pain and alters the numbers of circulating neutrophils and lymphocytes , and also affects various circulating chemical factors related to inflammation . 
Introduction
Summary of findings to date
Effects on sleep
Effects on pain and the immune response
Anatomical and biophysical aspects
Discussion
Conclusion