Low-Fat Curry Dip
["1/2 lb. tofu", "1 tsp. curry", "1 Tbsp. lemon juice", "1/2 tsp. cumin", "1/3 c. mango chutney", "2 Tbsp. oil", "pinch of cayenne pepper", "1/2 spaghetti squash, cooked *", "4 carrots, grated", "3/4 c. grated Mozzarella cheese", "garlic powder and parsley to taste", "other spices of your choice to taste", "3 to 4 pats margarine"]
["Separate squash from its shell and place in a 9 x 12-inch greased baking dish.", "Mix in carrots, margarine and seasonings. Top with Mozzarella.", "Bake at 350\u00b0 for 10 to 15 minutes or until cheese is melted and dish is heated through.", "Makes 6 to 8 (1/2 cup) portions."]
["tofu", "curry", "lemon juice", "cumin", "mango", "oil", "cayenne pepper", "carrots", "Mozzarella cheese", "garlic", "your choice", "pats margarine"]