Spaghetti Squash
["1 spaghetti squash", "1 c. grated Cheddar cheese", "1 c. grated zucchini", "1 c. tomato sauce", "1/4 tsp. each: salt and pepper", "1/8 tsp. crushed basil", "dash of garlic powder"]
["cut squash in half lengthwise.", "After removing seeds, place squash, cut side down, in 2-inches of water and boil about 20 minutes.", "Cool enough to handle, then scrape squash with a fork from shell.", "Place in large bowl and add other ingredients and toss together."]
["squash", "Cheddar cheese", "zucchini", "tomato sauce", "salt", "basil", "garlic"]