Chicken With Spicy Fruit Sauce
["1 1/4 c. unsweetened pineapple juice", "1/4 c. golden raisins", "1/2 tsp. crushed red pepper", "2 cloves garlic, sliced", "4 (4 oz.) skinned, boned chicken breast halves", "1/4 c. low-sugar strawberry spread", "1/4 tsp. cornstarch", "green onion strips (optional)"]
["Combine first 4 ingredients in a large non-aluminum skillet; bring to a boil.", "Add chicken; cover, reduce heat and simmer 10 minutes or until chicken is done.", "Remove from skillet and keep warm.", "Bring cooking liquid to a boil; cook 7 minutes or until reduced to 3/4 cup, stirring occasionally.", "Combine strawberry spread and cornstarch; stir into cooking liquid and cook 1 minute or until syrupy.", "Spoon 3 tablespoons sauce over each chicken breast; garnish with green onion strips, if desired.", "Yield:", "4 servings (about 215 calories per serving).", "Protein 26.9; Fat 1.5; Carb. 22.7; Choles. 66; Iron 1.2; Sodium 77; Calcium 34."]
["pineapple juice", "golden raisins", "red pepper", "garlic", "low-sugar", "cornstarch", "green onion"]