Crab Spread
["2 (7 1/2 oz.) cans king crabmeat, drained", "1/2 c. Kraft fat-free Miracle Whip", "2 Tbsp. chopped parsley", "2 Tbsp. chopped snipped chives", "1 tsp. Worcestershire sauce", "1/2 tsp. lemon juice", "3 hard-cooked egg whites only, chopped finely", "1 c. diced pared cucumber"]
["If necessary, remove cartilage from crabmeat.", "In a medium bowl, combine Miracle Whip, parsley, chives, Worcestershire sauce and lemon juice.", "Mix well.", "Add chopped cooked egg whites, crabmeat and diced cucumber.", "Toss.", "Refrigerate, covered, until well chilled, about 1 hour.", "Serve as a spread with fat-free saltine crackers as an appetizer.", "This can also be served over lettuce leaves as a salad.", "Yields 8 servings as an appetizer or 4 salads."]
["king crabmeat", "Miracle Whip", "parsley", "chives", "Worcestershire sauce", "lemon juice", "egg whites only", "cucumber"]