Shrimp Creole(This Recipe Doubles Well.)  
["1/2 c. chopped onion", "1/2 c. chopped celery", "1 clove garlic, minced", "3 Tbsp. salad oil", "1 (1 lb.) can tomatoes", "1 (8 oz.) can tomato sauce", "1 1/2 tsp. salt", "1 tsp. sugar", "1/2 to 1 tsp. chili powder", "1 Tbsp. Worcestershire sauce", "dash of bottled hot pepper sauce", "2 tsp. cornstarch", "12 oz. cleaned raw shrimp", "1/2 c. chopped green pepper"]
["Cook onion, celery and garlic until tender but not brown.", "Add tomatoes and next 6 ingredients.", "Mix cornstarch with 1 tablespoon cold water and stir into sauce.", "(Simmer sauce, uncovered, 45 minutes.)", "Cook and stir until mixture thickens and bubbles.", "Add shrimp and green pepper.", "Cover and simmer until done (5 minutes). Serve over rice.", "Serves 6."]
["onion", "celery", "clove garlic", "salad oil", "tomatoes", "tomato sauce", "salt", "sugar", "chili powder", "Worcestershire sauce", "pepper sauce", "cornstarch", "shrimp", "green pepper"]