Swiss Steak
["1 round steak", "1 medium onion", "1 can tomatoes"]
["Cut steak into serving sizes; salt, pepper and roll in flour. Fry steak until brown; pour off excess grease.", "Add onion rings (that you have sliced and separated).", "Add tomatoes that have been blended.", "Simmer for 1 hour."]
["steak", "onion", "tomatoes"]