Lite Meat Loaf
["2 slices light oatmeal bread, cubed", "1 egg, beaten", "1 lb. ground chuck", "1/4 c. reduced calorie catsup", "3 Tbsp. minced onion", "1 Tbsp. Worcestershire sauce", "2 tsp. mustard", "2 tsp. horseradish", "1/2 tsp. pepper", "1/2 tsp. garlic powder", "1/2 tsp. chili powder", "1/4 c. bell pepper", "1/8 tsp. poultry seasoning", "1 bell pepper (optional)"]
["Combine all ingredients.", "Mix well.", "Shape in 7 x 4 x 2-inch loaf pan which was coated with cooking spray (Pam).", "Bake at 350\u00b0 for 45 minutes.", "Let stand 5 minutes before slicing.", "Serves 6. Pepper slices can be placed on top of meat loaf before cooking for decoration."]
["bread", "egg", "ground chuck", "catsup", "onion", "Worcestershire sauce", "mustard", "horseradish", "pepper", "garlic powder", "chili powder", "bell pepper", "poultry seasoning", "bell pepper"]