Micro Meat Loaf
["1 lb. ground beef", "1/2 c. fine fresh bread crumbs", "1 egg, slightly beaten", "2 Tbsp. catsup", "2 tsp. instant minced onion", "1 tsp. Worcestershire sauce or 1 tsp. mustard", "1/2 tsp. iodized salt", "1/2 tsp. crushed dried basil"]
["Combine all ingredients; form into loaf and put in microwave-proof baking dish.", "Cook on High 8 to 10 minutes, or 140\u00b0 on microwave thermometer or probe.", "Let stand 10 minutes before slicing.", "Serves 6."]
["ground beef", "bread crumbs", "egg", "catsup", "onion", "Worcestershire sauce", "iodized salt", "basil"]