Nacho Cheese Chowder
["1/2 lb. ground beef or turkey", "1 green pepper, chopped", "1 (11 oz.) can nacho cheese soup", "1 1/4 c. skim milk", "1/2 c. frozen whole kernel corn", "1 medium tomato, chopped", "1 tsp. dried minced onion"]
["In a 2-quart microwave-safe casserole, crumble meat.", "Add the green pepper.", "Cook in microwave, covered, on High for 2 to 3 minutes until no pink remains in meat, stirring once or twice. Drain off the fat.", "Stir in nacho cheese soup, milk, corn, chopped tomato and minced onion.", "Cook, covered, on High for 7 to 10 minutes or until chowder is heated through, stirring once.", "Makes 3 main dish servings.", "Serve with corn chips."]
["ground beef", "green pepper", "nacho cheese soup", "milk", "kernel corn", "tomato", "onion"]