Carrot-Apple Salad
["2 c. shredded carrots", "1 c. chopped apple", "1/2 c. chopped pecans or walnuts", "1/2 c. raisins", "dash of cinnamon and nutmeg", "a little fruit juice to moisten (apple, orange or pineapple juice)"]
["Mix everything together in a bowl and let marinate in the refrigerator for at least an hour or more.", "This softens the raisins and blends the flavors.", "Change the ratio of ingredients to suit your taste.", "Pineapple can be added or substituted for the apple.", "Other good additions are golden raisins, dates or orange sections."]
["carrots", "apple", "pecans", "raisins", "cinnamon", "fruit juice"]