Mountain Fried Steak
["1 lb. steak", "1 tsp. salt", "1/4 c. flour", "1 Tbsp. fat", "1/2 c. water", "1 onion, cut fine"]
["Round steak's the best.", "Pound the daylights out of a slice for some folks, and it won't be hard on teeth."]
["steak", "salt", "flour", "fat", "water", "onion"]