Fresh Vegetable Stir-Fry
["2 medium carrots", "1 medium onion", "1 small bunch broccoli", "3 Tbsp. salad oil", "3/4 tsp. salt", "1/2 tsp. sugar", "1 (4 oz.) can whole mushrooms"]
["Cut carrots into matchstick-thin strips.", "Thinly slice onion. Cut broccoli into 2 x 1/2-inch pieces.", "In a 12-inch skillet over high heat, in hot salad oil, cook carrots, onion and broccoli, stirring quickly and frequently, about 3 to 4 minutes.", "Add salt, sugar and mushrooms with their liquid.", "Cover and cook 5 to 6 minutes longer, until vegetables are tender-crisp, stirring occasionally.", "Makes 6 servings."]
["carrots", "onion", "broccoli", "salad oil", "salt", "sugar", "mushrooms"]