Corn Pudding
["1 can of whole kernel corn", "1 can of cream-style corn", "1 pkg Jiffy muffin mix", "1 (8 oz.) pkg. sour cream or low-fat yogurt", "1 large egg", "1 small can chopped chilies (optional)"]
["Mix all ingredients.", "Spray glass cooking dish with vegetable spray and pour in dish.", "Bake 1 hour at 350\u00b0."]
["kernel corn", "corn", "muffin mix", "sour cream", "egg", "chilies"]