Albondigas Soup
["1 lb. either lean ground beef or beef and pork combination or ground turkey or ground turkey breast (your preference)", "1 egg or egg substitute equivalent", "2 minced cloves garlic", "1 carrot, shredded or minced", "1/2 c. cooked white rice", "1/2 c. fresh cilantro leaves, chopped or snipped", "1 tsp. cumin"]
["Combine all ingredients.", "Form into 3/4 to 1-inch balls and cook in a frypan.", "Set aside to drain on paper towels."]
["either lean ground beef", "egg", "garlic", "carrot", "white rice", "fresh cilantro", "cumin"]