Chicken Parmesan
["1 (8 oz.) can tomato sauce", "1/4 tsp. garlic powder", "1/4 c. Parmesan cheese", "4 large skinned chicken breasts", "1 tsp. Italian seasoning", "1/2 c. cornflake crumbs", "1 tsp. parsley flakes", "1 large egg, beaten", "1/2 c. shredded Mozzarella"]
["Mix tomato sauce, Italian seasoning and garlic.", "Cover with waxed paper and cook in microwave for 3 minutes.", "Mix crumbs, Parmesan and parsley.", "Dip chicken in egg and then in crumb mixture.", "Cover with waxed paper and cook for 5 minutes. Rearrange chicken and cook for 4 to 9 minutes longer until opaque. Pour the sauce over the chicken and sprinkle with the Mozzarella. Cook for another 2 to 4 minutes."]
["tomato sauce", "garlic powder", "Parmesan cheese", "chicken breasts", "Italian seasoning", "cornflake crumbs", "parsley flakes", "egg", "Mozzarella"]