Turkey Stroganoff
["1 lb. ground turkey", "1 medium onion, chopped", "2 c. fresh sliced mushrooms", "1 c. no-fat sour cream", "garlic salt to taste", "vegetable oil"]
["Brown turkey in small amount of vegetable oil; drain.", "Add and cook chopped onion.", "Sprinkle garlic salt.", "Add mushrooms and cook until tender.", "Remove from heat and add sour cream.", "Serve over noodles or rice.", "This with a green salad and garlic bread makes a great low-fat meal."]
["ground turkey", "onion", "mushrooms", "sour cream", "garlic salt", "vegetable oil"]