Pot Roast
["2 (2 lb.) tri tip roast", "Worcestershire sauce", "Norton seasoned salt", "Mrs. Dash no salt seasoning", "golden cream of mushroom soup", "red onions", "brown or white flour", "vegetable oil", "water"]
["Season to", "taste.", "Roast", "with\tpepper, salt or no salt seasoning", "mix.", "Coat", "roast", "with\tflour.\tHeat", "1/2", "cup\tof vegetable oil", "on", "high heat in a heavy skillet or Dutch oven. Brown roast", "quickly on each side.\tRemove roast from container; drain", "excess", "oil\toff.", "Leave", "drippings\tin container. Slice 3 medium", "onions.", "Layer", "on bottom of skillet or Dutch oven half of the onions.", "Place roast back in container.", "Put the remaining onions on top of roast."]
["Worcestershire sauce", "Norton", "salt seasoning", "golden cream", "red onions", "brown", "vegetable oil", "water"]