Low Calorie Dip
["1 c. slim and trim cottage cheese", "1/4 c. water", "lemon juice, salt and pepper to taste"]
["Blend to sour cream consistency.", "Use as a dip with cauliflowerets, cucumber slices, celery and carrot sticks and other vegetables.", "Contains 210 calories per cup."]
["cottage cheese", "water", "lemon juice"]