Spinach Dip For Fresh Vegetables
["1/2 c. plain low-fat yogurt", "1/4 tsp. prepared mustard", "2 drops Worcestershire sauce", "pinch of garlic powder", "1 tsp. grated Parmesan cheese", "1/2 c. cooked chopped spinach"]
["Combine all ingredients and stir well.", "Stir before serving. Makes 1/2 cup."]
["yogurt", "mustard", "Worcestershire sauce", "garlic", "Parmesan cheese", "spinach"]