Low-Cholesterol Holiday Nog
["2 c. skim milk", "1/2 c. defrosted egg substitute", "sugar substitute to equal 2 Tbsp.", "1 1/2 tsp. vanilla, rum or brandy flavoring", "pinch of nutmeg"]
["Mix equal parts of Vernor's ginger ale and white grape juice. Chilled ingredients and an ice ring make it even better."]
["milk", "egg substitute", "sugar substitute", "vanilla", "nutmeg"]