Sausage Quiche
["1 lb. pork sausage", "1/2 c. onion, chopped", "1 1/2 c. extra sharp Cheddar cheese", "2 Tbsp. flour", "6 eggs", "1 (12 oz.) can evaporated milk", "2 tsp. parsley flakes", "2 pie shells"]
["Punch holes in pie shell and bake before pouring mixture. Preheat oven to 375\u00b0.", "Fully cook sausage; add cheese, onion and flour.", "Beat eggs, milk and parsley flakes.", "Slowly pour over sausage mixture in pie shell.", "Bake on cookie sheet for 35 to 40 minutes."]
["pork sausage", "onion", "extra sharp", "flour", "eggs", "milk", "parsley flakes", "pie shells"]