Apple Bread Pudding
["4 c. stale whole wheat bread, cubed", "1 c. nonfat milk", "1/2 c. apple juice", "4 c. apples, thinly sliced and peeled", "1/4 c. raisins", "1 tsp. grated lemon peel", "1 tsp. ground cinnamon", "1/4 tsp. ground nutmeg", "2 large egg whites", "2 Tbsp. sugar", "1/2 tsp. vanilla"]
["Preheat oven to 350\u00b0. Place bread cubes in a large mixing bowl.", "Add the milk and apple juice and toss. Add the apples, raisins, lemon peel, cinnamon", "and nutmeg to bread cubes."]
["whole wheat bread", "nonfat milk", "apple juice", "apples", "raisins", "ground cinnamon", "ground nutmeg", "egg whites", "sugar", "vanilla"]