Bear Steak
["2 lb. round steak", "flour", "onions", "green pepper", "2 small cans tomato sauce", "1 c. beer", "2 small cans mushrooms"]
["Pound flour into steak to tenderize.", "Brown meat in fat.", "Cook with onions and green pepper.", "Put steak in Dutch oven with more green pepper, tomato sauce, beer and mushrooms.", "Cook over low heat for 1 1/2 hours.", "Add a little water if too thick.", "Serves 4."]
["steak", "flour", "onions", "green pepper", "tomato sauce", "beer", "mushrooms"]