Vitality Bread
["1/4 c. oatmeal", "1/2 c. whole wheat flour", "1/2 c. all-bran (Bran Buds)", "3 Tbsp. corn meal", "1 Tbsp. wheat germ", "1 1/2 tsp. salt", "1/2 c. molasses", "1 1/2 Tbsp. vegetable oil", "1 1/2 c. water", "1 c. warm water", "1/2 c. flour", "2 pkg. dry yeast", "1/2 c. warm water", "3 to 4 c. flour"]
["Mix the first 9 ingredients.", "Put on low heat until almost boiling; it will get real thick.", "Add 1 cup warm water and 1/2 cup flour; let cool to lukewarm.", "Add this mixture that has been sitting, the yeast and 1/2 cup warm water.", "Add the remaining flour.", "Knead on oiled board until glossy.", "Place in oiled bowl; cover.", "Set in warm place until double in size.", "Punch and knead; put into 3 greased pans.", "Let double.", "Bake at 350\u00b0 for 45 minutes."]
["oatmeal", "whole wheat flour", "all-bran", "corn meal", "germ", "salt", "molasses", "vegetable oil", "water", "water", "flour", "yeast", "warm water", "flour"]