Veggie Chili
["1 (16 oz.) can diced tomatoes", "1 (16 oz.) can red kidney beans", "1 small cooking onion, chopped", "1/2 c. finely chopped carrot", "1/4 c. finely chopped green pepper", "1/4 c. white rice", "1/4 tsp. cumin or to taste", "2 Tbsp. dried parsley or to taste", "2 Tbsp. chili powder or to taste", "2 tsp. garlic salt or chopped garlic cloves or to taste", "1 Tbsp. cocoa powder", "any veggie you like: corn, cauliflowerets, etc.", "2 Tbsp. tomato paste (add for thicker chili)"]
["Saute onion, garlic and veggies until soft in 1/4 cup olive oil in a 2-quart pot on medium heat.", "Add remaining ingredients with enough water to cover, plus 1-inch more."]
["tomatoes", "red kidney beans", "cooking onion", "carrot", "green pepper", "white rice", "cumin", "parsley", "chili powder", "garlic salt", "cocoa powder", "veggie", "tomato paste"]