Squash Souffle
["2 c. cooked yellow squash", "2 Tbsp. butter or Land O Lakes sweet cream spread", "1 c. milk (1%)", "salt and pepper", "4 egg whites", "1 c. Ritz cracker crumbs", "1 c. grated reduced fat Cheddar cheese"]
["Cut squash in cubes; cook in lightly salted water until tender, then drain. Add butter and mash until pulp. Add well beaten eggs, milk and cracker crumbs. Pour into Pam sprayed casserole dish; cover with cheese. Bake at 350\u00b0 until firm in the center, approximately 30 to 45 minutes.", "Serves 6 to 8."]
["butter", "milk", "salt", "egg whites", "cracker crumbs", "grated reduced fat"]