Green Chili
["2 to 3 lb. beef chuck roast", "2 cloves garlic", "1 chopped onion", "1 Tbsp. flour", "1 large can tomatoes", "1 can tomato sauce", "2 c. beef broth (approximately)", "1 can diced green chiles"]
["Boil meat with garlic until tender (can cook in pressure cooker until tender).", "Cool and cut or shred meat in small pieces."]
["beef chuck roast", "garlic", "onion", "flour", "tomatoes", "tomato sauce", "beef broth", "green chiles"]