Creamy Onion Dressing
["1/2 c. plain low-fat yogurt", "1 Tbsp. minced onion", "1/4 tsp. salt", "1/2 c. part skim Ricotta cheese", "1/4 tsp. Italian seasoning", "dash of pepper"]
["In blender container, combine yogurt and cheese.", "Process until smooth, scraping down sides of container as necessary. Transfer to a small bowl. Add remaining ingredients and stir to combine. Cover with plastic wrap or transfer to a jar with tight fitting cover.", "Refrigerate until ready to serve.", "Just before serving, stir well.", "Makes 4 servings."]
["yogurt", "onion", "salt", "Ricotta cheese", "Italian seasoning", "pepper"]