Cheddar-Broiled Tomatoes(Serves 4)  
["1 c. (4 oz.) shredded Cheddar cheese", "2 Tbsp. flour", "1 c. nonfat milk", "1 tsp. original Worcestershire sauce", "1/2 tsp. dry mustard", "1/4 tsp. garlic salt", "10 drops yellow food coloring", "8 broiled tomato halves", "chopped parsley (for garnish)"]
["Toss together cheese and flour; set aside.", "Heat together milk, Worcestershire, mustard, garlic salt and food coloring in saucepan.", "Turn heat to low; add cheese, stirring until cheese is melted.", "For each serving, pour 1/2 cup sauce over 2 tomato halves.", "Garnish with parsley.", "Contains 209 calories per serving."]
["Cheddar cheese", "flour", "nonfat milk", "Worcestershire sauce", "dry mustard", "garlic salt", "coloring", "tomato halves", "parsley"]