Crustless Crab Quiche
["1/2 lb. fresh mushrooms", "2 Tbsp. butter", "4 eggs", "1/2 pt. sour cream", "1/2 pt. cottage cheese", "1/2 c. Parmesan cheese", "4 Tbsp. flour", "1 tsp. onion powder", "1/4 tsp. salt", "2 c. Monterey Jack (1/2 lb.)", "6 oz. fresh/frozen crabmeat"]
["Preheat oven to 350\u00b0.", "Saute mushrooms in butter.", "In a blender or food processor, blend eggs, sour cream, cottage cheese, Parmesan cheese, flour, onion powder and salt.", "Pour mixture into a large bowl.", "Add mushrooms, Jack cheese and crabmeat.", "Pour into quiche dish.", "Bake 45 minutes.", "Let stand 5 minutes before cutting.", "Makes 8 servings."]
["fresh mushrooms", "butter", "eggs", "sour cream", "cottage cheese", "Parmesan cheese", "flour", "onion powder", "salt", "Monterey", "fresh/frozen crabmeat"]