Cheesy Spicy Spinach
["3 (10 oz.) boxes frozen, chopped spinach", "1/2 c. spinach liquid, reserved from cooking spinach", "1 Tbsp. margarine", "1 onion, chopped", "3 Tbsp. flour", "1 c. skim milk", "1 (6 oz.) roll hot pepper cheese, cubed", "1 Tbsp. Worcestershire sauce", "1/2 tsp. garlic powder"]
["Cook spinach according to directions on package; drain well, reserving 1/2 cup spinach liquid.", "Set aside.", "In pan coated with nonstick cooking spray, melt margarine and saute onion until tender.", "Add flour; stir.", "Gradually add milk and spinach liquid to make sauce.", "Cook until mixture thickens.", "Add cheese and seasonings; cook until cheese is melted.", "Add spinach to pan, combining well.", "Yields 10 servings.", "A favorite of spinach lovers."]
["spinach", "spinach liquid", "margarine", "onion", "flour", "milk", "roll hot pepper cheese", "Worcestershire sauce", "garlic powder"]