Mexican Pork Or Beef Chile Verde(Microwave)  
["1 medium onion", "1 large garlic", "1 lb. pork or beef", "2 Tbsp. flour", "1 1/2 tsp. salt", "1/8 tsp. pepper", "1 can whole tomatoes", "1 can green chiles"]
["In 2-quart casserole dish, combine onion and garlic.", "Cover. Microwave High 2 minutes.", "Stir in meat in cubes, flour, salt and pepper.", "Add tomatoes and green chiles.", "Stir to break up tomatoes.", "Cover.", "Microwave High 5 minutes.", "Stir.", "Reduce power. Cover for 30 minutes.", "Stir.", "Microwave uncovered for 15 to 20 minutes until meat is tender.", "Serve with warm tortillas.", "Serves 4 to 6.", "Total Cooking Time:", "57 minutes."]
["onion", "garlic", "pork", "flour", "salt", "pepper", "tomatoes", "green chiles"]