Chicken Casserole
["1 medium onion, chopped", "2 Tbsp. olive oil", "1/3 c. wheat berries (get at natural food store)", "2 tsp. curry powder", "3 c. chicken broth", "1 c. brown rice", "16 oz. mixed vegetables (peas, corn, carrots and broccoli)", "2 c. cubed chicken"]
["In a 3-quart Dutch oven, saute onion in oil.", "Add wheat berries and curry powder and saute 3 minutes.", "Add chicken broth. Bring to a boil; reduce heat.", "Cook, covered, for 20 minutes.", "Add rice.", "Bring back to boil.", "Reduce to simmer.", "Cook, covered, for 35 minutes.", "Stir in vegetables.", "Bake, covered, at 350\u00b0 for 35 minutes.", "Bake, uncovered, for 5 minutes."]
["onion", "olive oil", "curry powder", "chicken broth", "brown rice", "mixed vegetables", "chicken"]