Low-Fat Salad Corn Chowder
["4 slices Canadian bacon, cut in thin strips", "1 qt. skim milk", "2 c. cubed potatoes", "1 c. chopped onion", "1/2 tsp. salt", "1/2 tsp. pepper", "3 Tbsp. flour", "1 c. corn kernels", "4 c. shredded romaine", "1 1/2 c. chopped tomato"]
["Cook bacon until lightly browned.", "Add 3 cups milk, potatoes, onions, salt and pepper.", "Bring to boil.", "Cover.", "Reduce heat and simmer about seven minutes until potatoes are tender."]
["bacon", "milk", "potatoes", "onion", "salt", "pepper", "flour", "corn kernels", "shredded romaine", "tomato"]