Rice Stuffed Zucchini
["1/2 c. rice", "1/2 tsp. salt", "4 medium zucchini", "1/2 lb. lean ground beef", "1/2 c. onion, chopped", "1 garlic clove, minced", "1 c. sour cream", "1 pkg. instant vegetable broth", "3/4 tsp. salt", "1/2 c. bread crumbs", "2 Tbsp. butter, melted"]
["Cook rice using 1/2 teaspoon salt.", "Cook whole zucchini in boiling salted water for 10 minutes.", "Trim ends of zucchini and cut in half lengthwise.", "Scoop out pulp, leaving a thin shell.", "In a skillet, saute ground beef, onion, garlic and remaining zucchini pulp until beef is browned.", "Stir in cooked rice, sour cream, vegetable broth and 3/4 teaspoon salt.", "Mix well.", "Place zucchini in shallow 2-quart casserole and stuff with beef rice mixture. Sprinkle with bread crumbs and drizzle with melted butter.", "Bake at 350\u00b0 for 25 minutes.", "Serves 4."]
["rice", "salt", "zucchini", "lean ground beef", "onion", "garlic", "sour cream", "vegetable broth", "salt", "bread crumbs", "butter"]