Spinach Quiche(No Crust)  
["2 pkg. frozen chopped spinach, cooked and drained", "4 eggs", "1 pt. Ricotta cheese (whole or part skim)", "1/4 c. grated Parmesan cheese"]
["Grease a 10-inch pie plate with margarine.", "Pour the above mixture into pie dish.", "Bake at 350\u00b0 for 35 to 45 minutes or until knife inserted in center comes out clean."]
["spinach", "eggs", "Ricotta cheese", "Parmesan cheese"]