Beef And Broccoli
["3/4 lb. beef tenderloin", "1/2 c. beef stock", "1 Tbsp. cornstarch", "1 Tbsp. soy sauce", "1 Tbsp. dry sherry", "4 Tbsp. olive oil", "1 lb. broccoli florets", "pinch of red pepper flakes", "salt"]
["Cut beef into strips 1-inch long, 1/4-inch thick and 1/2-inch wide; set aside.", "In a small cup, stir together stock, cornstarch, soy sauce and sherry; set aside.", "In a heavy skillet, heat 2 tablespoons oil until very hot.", "Add broccoli, then toss and stir for 2 minutes.", "Cover and cook for 2 minutes more over medium heat; remove to side dish.", "Return skillet to high heat and add remaining 2 tablespoons oil and heat until smoking hot.", "Add beef and cook 2 minutes.", "Stir in stock mixture and add along with broccoli."]
["beef tenderloin", "beef stock", "cornstarch", "soy sauce", "sherry", "olive oil", "broccoli florets", "red pepper", "salt"]