Fruitful Muffins
["1 c. oats", "1 c. flour", "1 Tbsp. baking powder", "1/2 tsp. cinnamon", "1 c. skim milk", "1/2 c. mashed ripe banana", "1/2 c. raisins or dates", "1/4 c. oil", "1/4 c. brown sugar", "1 egg", "chopped nuts (if desired)"]
["Combine oats, flour, baking powder and cinnamon.", "Combine remaining ingredients and add to dry mixture.", "Stir until moistened.", "Fill paper-lined cups 3/4 full.", "Bake at 400\u00b0 for 20 to 25 minutes."]
["oats", "flour", "baking powder", "cinnamon", "milk", "mashed ripe banana", "raisins", "oil", "brown sugar", "egg", "nuts"]