Secret Beef Stew(Serves 6)  
["2 c. grapefruit juice", "1 1/2 lb. beef (stew)", "1 1/4 tsp. Worcestershire sauce", "2 cloves garlic, chopped", "1 large onion, chopped", "2 small bay leaves", "1/2 tsp. salt", "1/4 tsp. pepper", "1/2 tsp. paprika", "1/4 tsp. cloves", "5 carrots, cut in quarters", "4 potatoes, cut in quarters", "6 onions, cut in halves"]
["Place grapefruit juice in saucepan.", "Place over medium heat. Add stew meat and mix well.", "Add Worcestershire sauce, garlic, onion, bay leaves and seasonings; mix well.", "Reduce heat to low and simmer for 2 hours.", "Add vegetables.", "Bring to boil.", "Reduce heat and simmer for 20 to 25 minutes.", "Remove bay leaves."]
["grapefruit juice", "beef", "Worcestershire sauce", "garlic", "onion", "bay leaves", "salt", "pepper", "paprika", "cloves", "carrots", "potatoes", "onions"]