Crab And Spinach Quiche
["1 (9-inch) pie crust", "1 (10 oz.) frozen chopped spinach", "2 eggs, beaten lightly", "1 (8 oz.) plain yogurt", "1 Tbsp. flour", "1 tsp. salt", "1/4 tsp. pepper", "1 (4 1/2 oz.) crab meat, drained and flaked", "1 (4 1/2 oz.) sliced mushrooms, drained", "1 c. shredded Cheddar cheese", "1/4 c. chopped onions"]
["Bake pie crust.", "Cook spinach according to directions on package.", "Drain and squeeze out excess water.", "Beat eggs with yogurt, flour, salt and pepper.", "Stir in spinach and crab meat. Sprinkle mushrooms, cheese and onions over crust.", "Pour in spinach mixture.", "Bake at 425\u00b0 for 15 minutes.", "Lower to 350\u00b0 for 30 minutes or until knife inserted in middle comes out clean."]
["crust", "spinach", "eggs", "yogurt", "flour", "salt", "pepper", "crab meat", "mushrooms", "Cheddar cheese", "onions"]