Goulash
["1 lb. ground beef", "1 tsp. salt*", "1 small onion, chopped fine", "1 can tomatoes", "1 can kidney beans", "2 c. dry macaroni", "8 c. boiling water", "1 Tbsp. salt*"]
["*Those with no or low salt diets, use salt substitute.", "It's great!"]
["ground beef", "salt", "onion", "tomatoes", "kidney beans", "macaroni", "boiling water", "salt"]