Oven-Fried Chicken
["6 chicken breast halves, boneless and skinless", "1/2 c. cornflake crumbs", "2 Tbsp. grated Parmesan cheese", "1/8 tsp. each onion powder, garlic powder, paprika, oregano and salt", "1/2 c. milk", "2 Tbsp. diet margarine"]
["Rinse", "breasts\tand pat dry.", "Combine cornflake crumbs, seasonings\tand Parmesan cheese in a plastic bag.", "Dip chicken in milk", "and place in the bag of crumbs.", "Shake until coated. Place chicken in foil-lined baking dish and drizzle each piece with melted", "diet margarine.", "Bake in preheated 425\u00b0 oven for 45 to 50 minutes.", "Yield: 6 servings."]
["chicken", "cornflake crumbs", "Parmesan cheese", "onion powder", "milk", "margarine"]