Vegetable Spaghetti
["4 c. cooked spaghetti", "Italian dressing (lo-cal)", "Parmesan cheese", "1 tsp. parsley", "1/2 clove fresh garlic", "1 Tbsp. oil or diet oleo", "1/4 c. each assorted fresh raw vegetables such as: onions, mushrooms, peapods, celery, carrots, green or red peppers and zucchini"]
["Fry any choice of fresh vegetables in pan with a tablespoon of oil or diet oleo.", "Add garlic to frypan.", "When the vegetables are browned, about 5 minutes, pour over cooked spaghetti.", "Sprinkle Parmesan cheese over and optional Italian dressing; add parsley. Serve hot or cold.", "Serves 4."]
["Italian dressing", "Parmesan cheese", "parsley", "garlic", "oil", "vegetables"]