Shrimp And Scallop Casserole
["1 lb. shrimp", "1 (16 oz.) can whole or crushed tomatoes", "1/2 tsp. salt", "1/8 tsp. red pepper", "1 1/2 c. instant rice (use more if you want)", "1 lb. scallops", "1 (8 oz.) can tomato sauce", "1/2 tsp. oregano", "1 medium green pepper, in strips"]
["Saute shrimp and scallops lightly in oil.", "Add tomatoes and sauce with green pepper, etc.", "Bring to a boil.", "Stir in rice. Cover and remove from heat."]
["shrimp", "tomatoes", "salt", "red pepper", "instant rice", "scallops", "tomato sauce", "oregano", "green pepper"]