Low-Fat Cucumber Or Garlic Dip
["3/4 c. low-fat cottage cheese", "1 c. nonfat plain yogurt", "2 tsp. lemon juice", "3 Tbsp. chopped chives", "1/2 c. shredded cucumbers or 4 cloves garlic, chopped"]
["Mix yogurt, cucumber or garlic and chives in bowl.", "Blend cottage cheese and lemon juice in blender.", "Add to yogurt mixture. Refrigerate several hours for flavors to blend."]
["low-fat cottage cheese", "nonfat plain yogurt", "lemon juice", "chives", "cucumbers"]