Beef Stew
["8 carrots, diced", "3 onions, chopped", "1 tsp. salt", "2 Tbsp. shortening", "1 can tomato soup", "8 potatoes, quartered", "2 Tbsp. all-purpose flour", "1/4 tsp. pepper", "3 c. water", "2 lb. stew beef, chopped"]
["Combine flour, salt and pepper in pie pan.", "Dredge meat in flour mixture.", "In a large heavy saucepan, melt shortening.", "Add beef. Cook until browned on both sides. Add water and simmer, covered, for 90 minutes. Stir occasionally. Add soup, onions, carrots and potatoes. Cook 30 minutes or until vegetables are tender."]
["carrots", "onions", "salt", "shortening", "tomato soup", "potatoes", "flour", "pepper", "water", "stew beef"]