Carrot Cake Muffin Treats
["1 1/2 c. whole wheat flour", "1 tsp. baking soda", "1 Tbsp. ground cinnamon", "1/4 tsp. ground nutmeg", "1/4 tsp. ground ginger", "1 egg", "2 Tbsp. vegetable oil", "1/4 c. dark or golden raisins", "1/4 c. chopped walnuts", "1/3 c. low-fat milk", "1 (8 oz.) can unsweetened crushed pineapple", "1 1/2 c. grated carrots"]
["Combine the flour, baking soda, baking powder, cinnamon, nutmeg and ginger in a bowl.", "Add the remaining ingredients and stir to blend.", "Spoon into oiled muffin tins or paper cups.", "Bake at 350\u00b0 for 20 to 25 minutes."]
["whole wheat flour", "baking soda", "ground cinnamon", "ground nutmeg", "ground ginger", "egg", "vegetable oil", "golden raisins", "walnuts", "low-fat milk", "pineapple", "carrots"]