Catfish Gumbo
["1 c. bell pepper", "1 c. celery", "1 c. onions", "2 cloves minced garlic", "1/4 c. vegetable oil", "2 (14 1/2 oz.) cans beef broth", "1 (16 oz.) can tomatoes (undrained), chopped", "1 tsp. salt", "1/2 tsp. dried whole oregano", "1/2 tsp. dried whole thyme", "1/2 tsp. red pepper", "1 bay leaf", "2 lb. catfish fillets", "1 (10 oz.) pkg. frozen sliced okra, thawed", "cooked rice"]
["Chop pepper, onions, celery and garlic; saute in hot oil in Dutch oven until tender.", "Stir in broth and next 6 ingredients; bring to a boil.", "Cover, reduce heat, and simmer 30 minutes, stirring occasionally.", "Cut catfish into 1-inch pieces; add to gumbo.", "Simmer 10 minutes.", "Stir in okra; cook an additional 5 minutes.", "Remove bay leaf.", "Serve over rice.", "Yields 3 1/2 quarts."]
["bell pepper", "celery", "onions", "garlic", "vegetable oil", "beef broth", "tomatoes", "salt", "oregano", "thyme", "red pepper", "bay leaf", "catfish fillets", "okra", "rice"]