California Gazpacho
["3 medium tomatoes, peeled, seeded and diced", "3 c. no-salt-added tomato juice", "1/4 c. diced onion", "1/4 c. diced celery", "1 medium size green pepper, seeded and diced", "1/4 c. sliced green onions", "1 medium cucumber, chopped", "3 cloves garlic, minced", "2 Tbsp. chopped fresh parsley", "1 tsp. chopped fresh cilantro", "3 Tbsp. red wine vinegar", "dash of hot sauce", "1/2 tsp. salt", "1/8 tsp. freshly ground pepper"]
["Combine all ingredients in a large bowl, stirring well.", "Cover and chill 8 hours or overnight.", "Ladle into soup bowls.", "Yields 6 cups (53 calories per 1-cup serving)."]
["tomatoes", "no-salt", "onion", "celery", "green pepper", "green onions", "cucumber", "garlic", "parsley", "fresh cilantro", "red wine vinegar", "hot sauce", "salt", "freshly ground pepper"]