Chocolate Shake(Serves 2)  
["1 pkg. Hi-Energy Chocolate Supplement", "3 oz. water", "1/2 c. cottage cheese", "2 pkg. diet sweetener", "10 crushed ice cubes"]
["Dissolve chocolate drink in water to form a paste.", "Place in blender with remaining ingredients and blend on medium speed.", "Add more water if you prefer a thinner shake."]
["Hi-Energy Chocolate Supplement", "water", "cottage cheese", "diet sweetener"]