The All-American (Turkey) Burger
["1 lb. ground turkey breast", "1/4 c. oat bran cereal", "1 large minced garlic clove", "1/4 c. finely chopped onion", "1/8 c. finely chopped green pepper", "1 tsp. salt or sodium alternative seasoning"]
["Mix all the ingredients and form into 4 patties; grill indoors or out on the barbecue.", "Serve on the proverbial toasted bun or choose sourdough bread for less fat and cholesterol.", "Pile high with lettuce, tomato slices and onion rings grilled on a no stick pan sprayed with Pam.", "Serves 4."]
["ground turkey", "bran cereal", "garlic", "onion", "green pepper", "salt"]