Stuffed Baked Potatoes
["4 large potatoes, baked", "1/2 c. warmed skim milk", "2 c. cooked, chopped broccoli or spinach", "1 c. part skim Ricotta cheese", "2 Tbsp. grated Parmesan cheese", "2 small cloves garlic, finely chopped", "1/4 tsp. salt", "1/8 tsp. pepper"]
["Scoop out insides of potatoes, leaving 1/4-inch shell.", "Mash potatoes with milk in a bowl.", "Stir in broccoli or spinach, cheeses, garlic, salt and pepper.", "Spoon filling back into potato skins.", "Sprinkle with more grated Parmesan cheese (about 2 tablespoons) and bake on cookie sheet at 350\u00b0 for 20 minutes."]
["potatoes", "milk", "broccoli", "Ricotta cheese", "Parmesan cheese", "garlic", "salt", "pepper"]