Ground Turkey Breast Basic Mix
["1 (about 1 1/4 lb.) pkg. ground turkey", "1/2 c. plain or seasoned dry bread crumbs", "1/3 c. finely chopped onion", "1/4 c. liquid egg substitute", "1 tsp. salt", "1/4 tsp. ground pepper or to taste"]
["In medium bowl, combine all ingredients.", "Add other seasonings as desired.", "You can use this mixture for burgers, meat balls or meat loaf.", "Makes 6 servings (140 calories, 2 g fat per serving)."]
["ground turkey", "bread crumbs", "onion", "liquid egg substitute", "salt", "ground pepper"]