Tortilla Soup
["1 Tbsp. vegetable oil", "12 corn tortillas, cut in strips", "2 Tbsp. chili powder", "1/2 tsp. cayenne pepper", "1 Tbsp. paprika", "1 1/2 Tbsp. cumin", "1 Tbsp. garlic, chopped", "2 bay leaves", "1 medium onion, chopped", "1 bell pepper, diced", "1/2 bunch cilantro leaves, chopped", "5 medium tomatoes, diced", "2 qt. chicken stock", "1 lemon, juiced", "salt and pepper to taste", "1/2 c. grated Cheddar cheese", "1 avocado, peeled and diced", "1 c. shredded, cooked chicken breast"]
["Heat vegetable oil in a large pot set over medium-high heat. Add the tortillas, chili powder, cayenne pepper, paprika, cumin, garlic and bay leaves and saute for 10 minutes.", "Add onion, red bell pepper and cilantro; cook 5 minutes.", "Add tomatoes and cook 5 minutes.", "Add chicken stock and cook 45 minutes.", "Add the lemon juice and season with salt and pepper.", "Blend soup in blender set on medium.", "Pour soup into 8 bowls.", "Garnish with Cheddar cheese, chicken and avocados.", "Serves 8.", "Contains per serving: 393 calories; 10 grams fat and 94 mg. sodium."]
["vegetable oil", "corn tortillas", "chili powder", "cayenne pepper", "paprika", "cumin", "garlic", "bay leaves", "onion", "bell pepper", "cilantro", "tomatoes", "chicken stock", "lemon", "salt", "Cheddar cheese", "avocado", "chicken"]