Fruit Slush(No Fat)  
["1 (10 oz.) pkg. frozen strawberries, thawed", "1 (6 oz.) can frozen orange juice, thawed", "1 (6 oz.) can frozen lemonade, thawed", "3 bananas, cut in chunks", "1 medium can crushed pineapple (with juice)", "16 oz. 7-Up"]
["If you're an adult of average weight, here is what you accomplish in 24 hours:"]
["frozen strawberries", "orange juice", "frozen lemonade", "bananas", "pineapple"]