Lee'S Pancakes
["1 1/2 c. flour", "1/2 c. whole wheat flour", "1/2 c. yellow cornmeal", "3 tsp. baking powder", "1 tsp. salt", "1 Tbsp. sugar", "1/3 c. powdered milk", "1 egg yolk", "1/3 c. oil", "1 to 1 1/2 c. water (for desired batter thickness)", "3 egg whites, beaten stiff"]
["Mix the dry ingredients together.", "Add egg yolk, oil and water; blend.", "Fold in the egg whites.", "Cook in hot skillet on one side until bubbles appear.", "Turn pancakes to other side and brown lightly.", "Serve hot.", "Any leftover batter may be used the next day if refrigerated until ready to use."]
["flour", "whole wheat flour", "yellow cornmeal", "baking powder", "salt", "sugar", "powdered milk", "egg yolk", "oil", "water", "egg whites"]