Tex-Mex Meat Loaf
["1 1/2 lb. lean ground beef or turkey", "1 (16 oz.) can red kidney beans or pinto beans, rinsed and drained", "1 1/2 c. Pace picante sauce", "1 medium onion, chopped", "1 clove garlic, minced", "1/2 c. dry bread crumbs", "2 eggs", "1 1/2 tsp. ground cumin", "3/4 tsp. salt", "2 Tbsp. brown sugar"]
["Take an inexpensive cut of beef roast, chuck roast or bottom round roast and place on a large piece of aluminum foil.", "Surround it with carrots, small potatoes and small onions.", "(I poke holes through the center of onions so they hold their shape.)", "Pour 1 can cream of mushroom soup over the beef.", "Sprinkle 1/2 package of dry Lipton onion soup mix on top.", "You may also put in some mushrooms. Wrap completely, securely in the foil.", "Place on cookie sheet. Bake at 300\u00b0 for 3 hours (it will make its own gravy)."]
["lean ground beef", "red kidney beans", "picante sauce", "onion", "clove garlic", "bread crumbs", "eggs", "ground cumin", "salt", "brown sugar"]