Chow Mein
["1 piece chicken breast", "carrots, cut in thin short strips", "green beans (French-cut)", "cabbage, chopped", "salt to taste", "pepper to taste", "chow mein noodles, cooked", "green onion, chopped", "soy sauce, if desired"]
["Boil chicken until fully cooked; drain and break in small pieces.", "Combine vegetables in skillet and fry until hot.", "Add chicken, salt and pepper and fry for a few minutes.", "Put noodles in a large pan with enough oil to coat the pan bottom.", "Stir in chicken, vegetables and green onions. Heat through.", "Add soy sauce, if desired."]
["chicken breast", "carrots", "green beans", "cabbage", "salt", "pepper", "mein noodles", "green onion", "soy sauce"]