Basic Quiche
["1 baked pie shell (9-inch)", "1/2 to 1 c. meat or vegetables, chopped", "1 c. half and half or milk", "6 eggs", "1/2 tsp. salt", "1/2 to 1 c. shredded cheese"]
["Sprinkle cheese and meat into pie shell.", "Beat the remaining ingredients.", "Pour over cheese and meat.", "Bake at 375\u00b0 for 30 to 40 minutes.", "Let stand 5 minutes before serving."]
["shell", "meat", "milk", "eggs", "salt", "shredded cheese"]