Carrot Rice
["1 c. shredded carrots", "1/4 c. chopped onion", "1 1/2 tsp. mild curry powder", "1 to 1 1/2 tsp. salt", "1 Tbsp. oil", "1 1/2 Tbsp. water", "1 1/2 c. rice", "3 c. water"]
["Heat the oil.", "Add the onion and saute until soft.", "Add the carrots and saute.", "Add the water, lower the heat and cover; cook for 7 to 10 minutes until soft.", "Add the salt and the curry powder; mix.", "Cook the rice separately.", "When rice is ready, add the carrot onion mix to the rice.", "Combine the two items slowly and serve.", "Ideas:", "Serve with your favorite meat dish or favorite salad."]
["carrots", "onion", "curry powder", "salt", "oil", "water", "rice", "water"]