Amigo
["1 lb. ground beef", "1 medium onion, chopped", "1 large can tomato sauce", "salt and pepper to taste", "garlic powder to taste", "3/4 c. grated Cheddar cheese", "Fritos (small size)"]
["Cook ground beef, onion, salt, pepper and garlic powder until red disappears from meat. Add tomato sauce and simmer until ready to serve. Add grated cheese and stir slightly. Serve over Fritos with tossed salad and buttered French bread."]
["ground beef", "onion", "tomato sauce", "salt", "garlic", "Cheddar cheese", "Fritos"]