Swiss Steak
["1 1/2 to 2 lb. round or sirloin tip steak", "1 large onion", "1 large green pepper", "1 large can tomatoes", "garlic powder", "2 tsp. Worcestershire sauce", "2 tsp. soy sauce", "salt and pepper"]
["Cut steak into serving pieces; salt and pepper.", "Sprinkle with garlic powder.", "Dredge in flour; brown on both sides in two tablespoons vegetable oil.", "Pour off oil.", "Slice onion and pepper into thin rings and put on top of steak in pan.", "Mix Worcestershire sauce and soy sauce with enough water to cover steaks.", "Stir well.", "Chop tomatoes in small pieces and add to pan. Simmer until steak is tender, stirring occasionally.", "Add water as needed.", "Makes a great gravy to serve over rice."]
["onion", "green pepper", "tomatoes", "garlic", "Worcestershire sauce", "soy sauce", "salt"]