Bohemian Pot Roast
["1/4 c. all-purpose flour", "1/4 tsp. pepper", "1 boneless beef chuck pot roast (2 to 3 lb.)", "2 Tbsp. cooking oil", "1 c. water", "1 (14 1/2 oz.) can tomatoes with liquid, chopped", "1 tsp. caraway seed", "1 envelope dry onion soup mix", "2 bay leaves"]
["Combine flour and pepper; dredge pot roast.", "In a Dutch oven, brown roast in oil.", "Drain.", "Add water, tomatoes, caraway seed, onion soup mix and bay leaves.", "Bring to a boil.", "Reduce heat; cover tightly and simmer for 2 to 3 hours or until roast is tender.", "Remove to a warm platter.", "Discard bay leaves."]
["all-purpose", "pepper", "beef chuck", "cooking oil", "water", "tomatoes", "caraway seed", "onion soup", "bay leaves"]