Low Calorie Mississippi Mud
["1 c. all-purpose flour", "1/2 c. pecans", "1 stick oleo", "2 Tbsp. sugar (optional)"]
["Mix all ingredients well and spread into a 13 x 9-inch pan. Bake at 350\u00b0 for about 25 minutes or until slightly brown. Cool."]
["flour", "pecans", "oleo", "sugar"]