Broccoli Stir-Fry
["1 lb. broccoli florets, cleaned", "1 1/2 c. fresh mushrooms, sliced", "2 carrots, cut in thin 1-inch strips", "1 red onion, cut in rings", "1 red pepper, cut in half rings", "2 cloves garlic, minced", "3 Tbsp. oil (can use water too)", "pinch of salt", "1 tsp. grated lemon rind"]
["Put oil in pot, add garlic, onion, mushrooms and red peppers. Stir-fry for 2 minutes.", "Add florets and stir-fry 5 to 8 minutes, until tender.", "Add salt and lemon rind.", "Toss and serve.", "Serves 6."]
["broccoli florets", "fresh mushrooms", "carrots", "red onion", "red pepper", "garlic", "oil", "salt", "lemon rind"]