Orange Date Muffins
["1 c. flour", "1/2 c. sugar", "1/2 tsp. baking soda", "1/2 c. milk", "1 egg", "1/2 c. oil", "1/2 c. orange juice, divided", "1 1/2 c. finely chopped dates, tossed in flour", "1 1/2 c. chopped nuts"]
["Beat eggs slightly; add oil, 1/4 cup juice and milk.", "Mix in dry ingredients just until moistened; batter will be lumpy.", "Fold in dates and nuts.", "Bake at 350\u00b0 in lined muffin cups 25 to 30 minutes.", "Take remaining 1/4 cup juice and brush on.", "Sprinkle with sugar.", "Makes 6 large or 10 small muffins."]
["flour", "sugar", "baking soda", "milk", "egg", "oil", "orange juice", "dates", "nuts"]