Breakfast In A Cup
["3 c. cooked rice", "1 c. shredded Cheddar cheese", "1 (4 oz.) can green chiles", "1 (2 oz.) can diced pimentos, drained", "1/3 c. skim milk", "2 eggs, beaten", "1/2 tsp. ground cumin", "1/2 tsp. salt", "1/2 tsp. ground black pepper", "vegetable cooking spray"]
["Combine rice, 1/2 cup cheese, chiles, pimentos, milk, eggs, salt, pepper and spices.", "Spray muffin pan and fill 12 cups with mixture.", "Bake at 400\u00b0 for 15 minutes or until set."]
["rice", "Cheddar cheese", "green chiles", "pimentos", "milk", "eggs", "ground cumin", "salt", "ground black pepper", "vegetable cooking spray"]