Chicken Fettuccine
["1 lb. boned, skinned breast, bite-sized pieces", "1/2 c. chopped onion", "1/4 tsp. dried basil", "1/4 tsp. garlic powder", "salt and pepper to taste", "1 tsp. minced garlic", "2 c. sliced zucchini", "4 c. hot cooked fettuccine", "3/4 c. skimmed milk", "3 Tbsp. fat-free chicken broth", "1 (8 oz.) can mushrooms", "1/4 c. Weight Watchers fat-free Parmesan cheese"]
["Spray a large nonstick frying pan with nonfat cooking spray. Saute onion and garlic in chicken broth.", "Add basil and other seasonings.", "Add chicken and saute about 7 minutes until chicken is cooked.", "Add zucchini and mushrooms.", "Saute until tender.", "Add the fettuccine and milk.", "Sprinkle the cheese on top and mix well. Yields 6 to 8 servings."]
["onion", "dried basil", "garlic powder", "salt", "garlic", "zucchini", "hot cooked fettuccine", "milk", "chicken broth", "mushrooms", "Weight Watchers"]