Crock-Pot Swiss Steak
["2 lb. bottom round or Swiss steak", "salt and pepper", "flour", "oil", "1 c. tomato puree", "2 onions, sliced", "2 stalks celery, sliced", "1 carrot, diced", "1 tomato, chopped", "1/2 bell pepper, chopped", "1/2 tsp. garlic juice", "1 tsp. Worcestershire sauce", "1 tsp. oregano", "1 tsp. thyme", "1 tsp. cumin", "1/4 c. cornstarch dissolved in water"]
["Dredge meat in flour.", "Brown in oil.", "Put meat and rest of ingredients in crock-pot.", "Cook on low all day."]
["bottom round or Swiss steak", "salt", "flour", "oil", "tomato puree", "onions", "stalks celery", "carrot", "tomato", "bell pepper", "garlic juice", "Worcestershire sauce", "oregano", "thyme", "cumin", "cornstarch"]