Meat Loaf
["1 lb. ground chuck", "1 tsp. salt", "1 tsp. Accent", "dash of pepper", "1 1/2 oz. unseasoned bread crumbs (add more if mix is too wet)", "1 egg", "1 medium chopped onion", "1/4 to 1/2 chopped green pepper", "1 Tbsp. Worcestershire sauce", "1/4 c. catsup"]
["Mix first 8 ingredients and form into loaf.", "Combine Worcestershire sauce and catsup.", "Lightly score top and spread catsup over top.", "Roast in covered pan at 350\u00b0 for 60 to 75 minutes."]
["ground chuck", "salt", "Accent", "pepper", "bread crumbs", "egg", "onion", "green pepper", "Worcestershire sauce", "catsup"]