Spoon Bread
["2 c. hot water", "1 c. cold milk", "3 eggs, separated", "3 Tbsp. shortening", "1 Tbsp. sugar", "1 c. self-rising cornmeal"]
["Pour hot water over cornmeal.", "Add sugar, egg yolks (beaten), melted shortening and last, stiffly beaten egg whites.", "Bake in hot oven (400\u00b0) for about 30 minutes."]
["water", "cold milk", "eggs", "shortening", "sugar", "cornmeal"]