Fruit Sauce(Low-Fat Topping For Pancakes And Waffles)  
["1 c. undrained crushed pineapple", "1/4 c. frozen orange juice concentrate", "1 Tbsp. cornstarch", "1 c. fresh or frozen blueberries, strawberries or raspberries"]
["Mix all ingredients in saucepan.", "Cook over medium heat, stirring constantly, until sauce thickens.", "Cool and serve over pancakes, waffles or French toast.", "Has 0 g fat."]
["pineapple", "orange juice", "cornstarch", "raspberries"]