New England Fish Chowder(Without Salt Pork)  
["2 1/2 lb. haddock or cod", "1 medium onion, cut fine", "6 medium potatoes, cut into small cubes", "1 qt. whole milk *", "1 c. light cream *", "1 1/2 tsp. salt", "5 Tbsp. butter *", "1/8 tsp. pepper", "1/4 tsp. thyme", "1/4 tsp. parsley", "1/8 tsp. oregano (may be added, if desired)"]
["*Low-fat milk, cream and butter may be substituted."]
["haddock", "onion", "potatoes", "milk", "light cream", "salt", "butter", "pepper", "thyme", "parsley", "oregano"]