Meat-Potato Quiche
["3 Tbsp. vegetable oil", "3 c. coarsely shredded raw potato", "1 c. grated Swiss or Cheddar cheese", "3/4 c. cooked, diced chicken, chipped ham, turkey ham or browned sausage", "1/4 c. chopped onion", "1 c. milk", "2 eggs", "1/2 tsp. salt", "1/8 tsp. pepper", "1 Tbsp. parsley flakes"]
["Baking Temperature: 425\u00b0.", "Baking Time: 45 minutes, divided."]
["vegetable oil", "potato", "Cheddar cheese", "chicken", "onion", "milk", "eggs", "salt", "pepper", "parsley flakes"]