Fat-Free Chocolate Cake
["1 1/4 c. flour", "1 c. sugar", "1/2 c. unsweetened cocoa", "1/4 c. corn starch", "1/2 tsp. baking soda", "1/2 tsp. salt", "4 egg whites", "1 c. water", "1/2 c. corn syrup (light or dark)"]
["Preheat oven to 350\u00b0.", "Spray 9-inch square baking pan with a nonstick spray.", "In a large mixing bowl, combine all dry ingredients until well mixed.", "In a separate small bowl, whisk egg whites, water and corn syrup.", "Add to dry ingredients and stir until smooth.", "Pour into prepared baking pan; bake 30 minutes. Cake is done when it springs back when lightly touched."]
["flour", "sugar", "unsweetened cocoa", "corn starch", "baking soda", "salt", "egg whites", "water", "corn syrup"]