Sweet And Sour Stew
["2 lb. stew meat", "1/4 c. flour", "1 small onion", "1/4 c. oil", "1 Tbsp. Worcestershire sauce", "1 tsp. salt", "dash of pepper", "1 c. water", "1/2 c. ketchup", "3 c. carrots", "1 c. mushrooms", "1/4 c. brown sugar", "1/4 c. vinegar"]
["Coat stew meat with flour.", "Brown diced onion and meat in oil. Add all ingredients except carrots and mushrooms.", "Simmer and cover for 45 minutes.", "Add carrots and mushrooms.", "Cover and simmer 45 minutes more.", "Serve hot with rolls."]
["stew meat", "flour", "onion", "oil", "Worcestershire sauce", "salt", "pepper", "water", "ketchup", "carrots", "mushrooms", "brown sugar", "vinegar"]