Mom'S Delight
["1 1/2 to 2 lb. beef (least expensive cuts work best)", "2 cans tomato wedges", "2 medium onions", "1/2 c. Worcestershire sauce", "1 bell pepper, cut in bite size pieces"]
["Cut beef into bite size pieces.", "Marinate in Worcestershire sauce for at least 30 minutes.", "Place marinated beef into a covered casserole dish.", "Add tomato wedges with their juice.", "Add onion quarters and bell pepper.", "Add Worcestershire sauce.", "Marinate. Cover and bake at 350\u00b0 until aroma fills kitchen (approximately 1 hour).", "Bake an additional 30 minutes.", "Serve over white rice."]
["beef", "tomato wedges", "onions", "Worcestershire sauce", "bell pepper"]