Velma'S Soup
["1 1/2 lb. ground meat", "2 cans tomato paste", "2 cans water (more if needed)", "1 small onion, chopped", "4 potatoes, peeled and cubed", "1 (16 oz.) bag frozen soup vegetables", "seasonings of your choice (salt, pepper, garlic, etc.)"]
["Brown meat and drain.", "Bring tomato paste and water to a boil. Cook onion until tender.", "Add peeled and cubed potatoes.", "Cook 15 minutes.", "Add frozen soup mix, seasonings and ground meat.", "Simmer 30 minutes.", "Serve with whole wheat crackers."]
["ground meat", "tomato paste", "water", "onion", "potatoes", "frozen soup vegetables", "your choice"]