Garden Fresh Omelet
["3 fresh eggs", "3/4 c. diced onion", "1/2 c. diced green pepper", "3 oz. cheese (Cheddar or American), diced", "1 c. milk"]
["Fry pepper and onion in a little olive oil or cooking oil on medium or low heat."]
["eggs", "onion", "green pepper", "cheese", "milk"]