Super Loaf
["2 1/2 c. whole wheat flour", "1 tsp. baking powder", "1 tsp. salt", "1 tsp. sea salt or salt substitute", "pinch of cinnamon", "1/2 c. molasses or honey", "1/4 c. polyunsaturated oil", "1 1/2 c. buttermilk", "1/2 c. chopped walnuts or cashews", "1 Tbsp. grated orange rind"]
["Stir everything together.", "Pour into a large loaf pan and let stand for 20 minutes.", "Bake at 375\u00b0 for 45 minutes or until done."]
["whole wheat flour", "baking powder", "salt", "salt", "cinnamon", "molasses", "polyunsaturated oil", "buttermilk", "walnuts", "orange rind"]