Hot German Bean Salad
["nonstick spray coating", "1 medium carrot, chopped", "1/2 small red onion, chopped", "1 stalk celery, sliced", "1/2 c. water", "1/4 c. vinegar", "1 Tbsp. sugar", "1 Tbsp. cornstarch", "1 tsp. instant beef bouillon granules", "1/4 tsp. celery seed", "1 (15 oz.) can black beans, rinsed and drained", "1 (8 oz.) can red kidney beans, drained", "1 (5 oz.) can chunk-style chicken", "4 large lettuce leaves, washed", "1 red onion, cut in half and sliced (optional)"]
["Spray a cold large skillet with nonstick coating.", "Heat skillet over medium-high heat.", "In a hot skillet, stir-fry carrot, onion and celery for 2 minutes.", "Remove from heat."]
["nonstick spray coating", "carrot", "red onion", "celery", "water", "vinegar", "sugar", "cornstarch", "instant beef bouillon granules", "celery", "black beans", "red kidney beans", "chicken", "lettuce leaves", "red onion"]