Swiss Steak
["round steak", "2 c. smooshed canned tomatoes", "1 c. chopped celery", "1/2 c. chopped onion", "1 c. chopped carrots", "1 bay leaf", "dash of garlic powder", "salt and pepper to taste"]
["Cut, flour and pound round steak.", "Then brown each piece of meat in a little oil.", "When well browned, cover with a mixture of canned tomatoes, celery, onion, carrots, bay leaf, garlic powder and salt and pepper to taste.", "Cover pan and cook on low heat for 1 1/2 hours."]
["steak", "tomatoes", "celery", "onion", "carrots", "bay leaf", "garlic", "salt"]