Low-Fat Almost Fried Potatoes
["2 white potatoes, sliced crosswise with peel", "1 medium onion, sliced", "Mrs. Dash", "pepper", "Parmesan cheese"]
["Spray skillet with Pam.", "Cook potatoes and onion on medium heat, covered, turning often with spatula.", "Season to taste with Mrs. Dash, pepper and Parmesan."]
["white potatoes", "onion", "pepper", "Parmesan cheese"]