Beef Goulash(Microwave)  
["2 lb. stew beef, cut in 1-inch cubes", "3 or 4 tomatoes", "1 onion, coarsely chopped", "1 tsp. salt", "1/2 tsp. freshly ground pepper", "1 c. dairy sour cream"]
["Place beef in a 3-quart microwave casserole.", "Peel tomatoes and remove cores.", "Cut tomatoes in chunks.", "Place in casserole with beef.", "Add onion, salt and pepper; stir.", "Cover and cook on Roast for 40 to 50 minutes or until beef is tender.", "Stir twice during cooking time.", "Stir sour cream into mixture and let stand, covered, for 5 minutes."]
["stew beef", "tomatoes", "onion", "salt", "freshly ground pepper", "sour cream"]