Captain'S Quiche
["1/2 lb. ground beef", "1 small onion", "4 eggs", "1 1/2 c. grated Cheddar cheese", "1/2 c. milk", "1/2 tsp. salt", "1/2 tsp. oregano", "1/4 tsp. pepper"]
["Brown hamburger and onion.", "Beat eggs and remaining ingredients.", "Drain hamburger, then add to egg mixture.", "Pour into quiche pan and bake 35 to 40 minutes at 350\u00b0."]
["ground beef", "onion", "eggs", "Cheddar cheese", "milk", "salt", "oregano", "pepper"]