Applesauce Muffins
["1 1/2 c. oatmeal", "1 1/4 c. flour", "3/4 tsp. cinnamon", "1 tsp. baking powder", "3/4 tsp. baking soda", "1 c. applesauce", "1/2 c. plus 1 Tbsp. skim milk", "1/2 c. brown sugar or honey", "1/2 tsp. salt", "2 egg whites", "1 c. white raisins (optional)", "1 Tbsp. oil"]
["Combine ingredients.", "Bake in greased muffin tins 20 to 27 minutes at 400\u00b0.", "Makes 18 medium muffins with less than 2 grams of fat each."]
["oatmeal", "flour", "cinnamon", "baking powder", "baking soda", "applesauce", "milk", "brown sugar", "salt", "egg whites", "white raisins", "oil"]