Pot Roast
["1 boneless roast (trim off fat)", "1 onion", "6 carrots", "6 medium potatoes", "2 Tbsp. oil", "3 or 4 Tbsp. flour", "Tex-Joy steak seasoning to taste"]
["Season roast and dredge in flour.", "Put oil in Dutch oven. Brown the roast to desired color.", "Pour off excess oil.", "Add 2 cups water.", "Cook under a lid until almost done.", "Peel and quarter up potatoes into roast.", "Chop onion into roast.", "Scrape carrots and cut into about 1-inch chunks.", "Put a lid on Dutch oven and cook until vegetables are done.", "Serve over rice with hot rolls or biscuits."]
["boneless roast", "onion", "carrots", "potatoes", "oil", "flour"]