Beef Roll-Up
["1 lb. round steak, beat down with plate or cleaver", "1/2 c. shredded carrots, cooked", "2 oz. grated Swiss cheese", "1 (10 oz.) pkg. spinach", "1 small onion, sauteed, cooked and drained", "pinch of crushed garlic"]
["After sauteing onions add other vegetables.", "Cut beef to make roll.", "In each place cheese with onion mixture on top; then roll up and secure with toothpick.", "Saute meat well in butter.", "Make gravy and serve with noodles on rice."]
["round steak", "carrots", "Swiss cheese", "spinach", "onion", "garlic"]