Boneless Beef Birds(Benlose Fugler)  
["2 lb. round steak (very thin)", "4 to 6 Tbsp. flour", "salt and pepper to taste"]
["Pound steak well on both sides with flour, salt and pepper. Cut into 4-inch squares.", "Place about 1 tablespoon filling on each square.", "Roll and bind with clean, boiled string or fasten with toothpicks.", "Brown in butter in electric skillet.", "Add 1/2 cup water and simmer on 280\u00b0 to 300\u00b0 for 1 1/2 hours.", "Or, after browned, place in buttered baking utensil with water; cover with foil and bake in a 275\u00b0 to 300\u00b0 oven for 1 1/2 hours.", "Makes 6 to 8 rolls."]
["flour", "salt"]