Skillet Turkey Lasagna(Serves 4)  
["10 oz. ground turkey", "1/2 c. chopped onions", "1/4 c. water", "1 1/2 c. skim Ricotta", "3 oz. uncooked egg noodles, not pasta", "1 c. canned tomato sauce", "1 c. canned tomatoes", "1/4 c. water", "1/2 tsp. salt", "1/2 tsp. pepper", "1/2 tsp. garlic powder", "1 tsp. oregano", "2 Tbsp. plus 2 tsp. Parmesan"]
["Brown turkey with onions in a nonstick 10-inch skillet.", "Add 1/4 cup water.", "Then add the tomato sauce, tomatoes, the other 1/4 cup water, the seasonings and Parmesan, the Ricotta and the noodles.", "Cover and cook, stirring occasionally, until the noodles are tender.", "Sometimes, I add mushrooms or chopped green pepper. Approximately 330 calories per serving."]
["ground turkey", "onions", "water", "Ricotta", "egg noodles", "tomato sauce", "tomatoes", "water", "salt", "pepper", "garlic powder", "oregano", "Parmesan"]