Jan Stauffer'S Hominy Casserole
["1 lb. ground beef", "2 tsp. flour", "1 c. canned tomatoes", "salt and pepper to taste", "1 tsp. chili powder", "1 (15 oz.) can drained white hominy", "1/2 medium onion, chopped", "3/4 c. grated American cheese"]
["In a large skillet, brown meat and onion.", "Drain.", "Leave some drippings (2 tablespoons).", "Add flour, tomatoes and seasonings. Stir. Add hominy.", "Pour in a greased casserole. Sprinkle with cheese. Bake, uncovered, for 30 minutes in a 350\u00b0 oven."]
["ground beef", "flour", "tomatoes", "salt", "chili powder", "white hominy", "onion", "American cheese"]