Good Morning Muffins
["3/4 c. flour", "3/4 c. whole wheat flour", "1/4 c. oat bran", "1 1/2 tsp. baking powder", "1/2 tsp. cinnamon", "1/4 tsp. grated orange peel", "3/4 c. orange juice", "1 beaten egg white", "2 Tbsp. canola oil", "2 Tbsp. honey", "1 medium carrot, shredded", "1/8 tsp. ground allspice"]
["Spray 10 muffin cups with nonstick spray.", "In medium bowl, stir together flour, bran, baking powder, cinnamon and allspice. In small bowl, combine orange peel, juice, egg white, oil and honey.", "Add to flour mixture; stir.", "Add carrots.", "Spoon into muffin cups, 3/4 full.", "Bake at 400\u00b0 for 20 minutes.", "Remove and let cool."]
["flour", "whole wheat flour", "bran", "baking powder", "cinnamon", "orange juice", "egg white", "canola oil", "honey", "carrot", "ground allspice"]