Moussaka
["2 large eggplant", "2 lb. extra-lean ground beef or lamb", "1 c. chopped onion", "1 clove garlic, minced", "1 c. low-sodium tomato sauce", "3/4 c. dry red wine", "2 Tbsp. snipped fresh parsley", "1/4 tsp. dried oregano", "1/4 tsp. plus dash of ground cinnamon", "1 Tbsp. polyunsaturated margarine", "2 c. skim milk", "1/2 c. low-fat cottage cheese", "3 Tbsp. arrowroot starch", "1/4 c. egg substitute"]
["Peel eggplant and cut into 1/2-inch slices.", "Brown eggplant slices in a non-stick frypan.", "Set aside."]
["eggplant", "extra-lean ground beef", "onion", "clove garlic", "tomato sauce", "red wine", "parsley", "oregano", "ground cinnamon", "margarine", "milk", "low-fat cottage cheese", "arrowroot starch", "egg substitute"]