Peanut Butter Shake
["2 c. cold skim milk", "2 Tbsp. reduced-fat peanut butter", "2 Tbsp. honey", "1 banana", "8 to 10 ice cubes"]
["Blend on low all ingredients except ice.", "Add ice and blend until smooth.", "Add a little cocoa for a peanut butter cup shake."]
["cold skim milk", "peanut butter", "honey", "banana"]