Beef And Broccoli Stir-Fry
["quick cooking brown rice", "1 Tbsp. plus 1 tsp. vegetable oil", "1 lb. beef round steak", "3 tsp. cornstarch, divided", "2 minced garlic cloves", "1/4 to 1/2 tsp. crushed red pepper", "1 sweet onion, halved and sliced", "1 bag (8 oz.) fresh broccoli florets", "1/2 c. stir-fry sauce", "1/2 c. chicken broth", "3 c. watercress"]
["Prepare brown rice according to directions.", "Heat 1 tablespoon oil in large deep skillet over high heat until shimmering.", "Toss beef with 2 teaspoons cornstarch in medium bowl.", "Add to skillet and cook 1 to 2 minutes.", "Transfer to clean bowl with slotted spoon.", "Add remaining teaspoon oil to skillet.", "Add garlic, red pepper and onion; cook, stirring, 30 seconds.", "Stir in broccoli and sauce.", "Dissolve remaining teaspoon cornstarch in chicken broth.", "Add to skillet and cook, stirring, until broccoli is tender, 5 minutes.", "Return beef to skillet with watercress and cook, stirring, 1 minute more.", "Serve with brown rice.", "Makes 4 servings."]
["cooking brown rice", "vegetable oil", "beef round steak", "cornstarch", "garlic", "red pepper", "sweet onion", "fresh broccoli florets", "stir-fry sauce", "chicken broth", "watercress"]