Low-Fat Spinach Dip
["1 pkg. frozen chopped spinach", "1 1/2 c. no fat or low-fat sour cream", "1 (8 oz.) can chopped water chestnuts", "1 c. low-fat or no fat mayonnaise", "1 pkg. vegetable soup mix", "3 chopped green onions"]
["Thaw spinach and squeeze dry.", "Stir soup mix, sour cream and mayonnaise until blended.", "Stir in spinach, water chestnuts and green onions.", "Cover and chill 2 hours to let flavors blend.", "Stir before serving."]
["spinach", "no", "water chestnuts", "low-fat", "vegetable soup mix", "green onions"]