Crustless Ham Quiche
["1/2 lb. sliced mushrooms", "4 eggs", "1 c. small curd cottage cheese", "1 tsp. onion powder", "2 c. Monterey Jack cheese, shredded", "1/2 c. cooked ham", "2 Tbsp. butter, melted", "1 c. sour cream", "1/4 c. all-purpose flour", "6 to 8 drops hot sauce", "1/2 c. Parmesan cheese"]
["Saute mushrooms in butter.", "Mix all ingredients together. Bake at 350\u00b0 until firm and browned, approximately 30 minutes."]
["mushrooms", "eggs", "cheese", "onion powder", "cheese", "ham", "butter", "sour cream", "all-purpose", "hot sauce", "Parmesan cheese"]