Amazing Chicken And Dressing
["2 1/2 c. chicken broth", "6 oz. cooked chicken, cubed", "3 Tbsp. flour", "3 (6-inch) flour tortillas", "1/2 c. skim milk"]
["Bring broth to a rolling boil.", "Rub flour on both sides of the tortillas, using all of the flour.", "Cut tortillas into 1 1/2-inch strips.", "Drop in boiling broth.", "Reduce heat and simmer in a covered pot.", "Let simmer 20 minutes.", "Stir in chicken and milk until heated throughout.", "Let stand off heat 10 minutes, covered. Serves 4; 1 bread, 1 1/2 protein, 37 optional calories."]
["chicken broth", "chicken", "flour", "flour tortillas", "milk"]