Garbanza Peanut Butter Loaf
["1 small onion chopped", "1 can Garbanza mashed", "1/2 c. peanut butter", "1/2 c. tomato sauce", "2 c. of whole wheat", "Bread Crumbs", "1/4 tsp. garlic salt", "1 tsp. Beef Style seasoning", "1/4 c. oil", "3 Tbsp. flour"]
["Saute onions in oil and mix all ingredients.", "Bake at 350 degrees for one hour in loaf pan."]
["onion", "Garbanza mashed", "peanut butter", "tomato sauce", "whole wheat", "Bread Crumbs", "garlic salt", "Beef Style seasoning", "oil", "flour"]