Black Bean And Tomato With Rice
["1 can black beans, drained", "1 can stewed tomatoes with rice", "1 small diced green bell pepper", "1/2 small diced onion", "1 Tbsp. granulated garlic powder or to taste", "6 drops Tabasco or to taste", "Mrs. Dash table blend pepper", "thyme to taste"]
["Cook down until about 1/2 of liquid is left.", "Serve over cooked rice.", "Can use white, brown or wild rice."]
["black beans", "tomatoes", "green bell pepper", "onion", "garlic", "pepper", "thyme"]