Turkey Meat Loaf
["1/3 c. barley", "2 (8 oz.) cans tomato sauce", "1/4 c. water", "2 Tbsp. dry mustard", "3 Tbsp. cider vinegar", "3/4 lb. ground turkey breast", "1/3 c. chopped green onions", "1 egg", "4 cloves garlic", "1/4 tsp. black pepper"]
["In 1 cup water, soak barley overnight.", "Drain.", "Combine tomato sauce, water, mustard and vinegar.", "Combine barley, ground turkey, onions, egg, garlic, pepper and 1/2 cup sauce.", "Mix thoroughly and arrange in loaf pan.", "Pour additional 1/2 cup sauce over top.", "Bake at 325\u00b0 for 1 hour.", "Serve with remaining sauce.", "Not essential to soak barley but more tender."]
["barley", "tomato sauce", "water", "mustard", "cider vinegar", "ground turkey", "green onions", "egg", "garlic", "black pepper"]