Microwave Beef And Vegie Casserole
["1 to 1 1/2 lb. ground beef or chuck", "2 Tbsp. Worcestershire sauce", "1/2 c. onion, chopped", "1 tsp. Mrs. Dash seasoning", "2 to 3 small potatoes, peeled and quartered", "3 to 4 carrots, sliced 1/2-inch thick", "salt and pepper to taste"]
["Mix ground beef, onion, Worcestershire sauce and salt and pepper.", "Place in a casserole dish forming a ring around a glass drinking glass in the middle.", "Remove glass; arrange potatoes in center of ring.", "Place carrots around outer edge.", "Microwave covered, on Medium-high, for 25 minutes.", "Rotate if your oven has hot spots.", "Let stand for 5 minutes.", "Serves 4 to 6."]
["ground beef", "Worcestershire sauce", "onion", "seasoning", "potatoes", "carrots", "salt"]