Tuna Vegetable Salad
["1 1/2 c. water", "1 (10 oz.) pkg. green peas", "1 medium carrot, thinly sliced", "2 Tbsp. chopped onion", "1/2 tsp. salt", "1/8 tsp. pepper", "1 1/2 c. dry Minute rice", "1 (6 1/2 oz.) can water-packed tuna, drained and flaked", "1/2 c. chopped dill pickle", "1 c. reduced calorie mayonnaise", "1/4 c. milk"]
["Bring water, peas, carrot, onion, salt and pepper to a full boil.", "Stir in rice.", "Cover; remove from heat.", "Let stand 5 minutes.", "Fluff with fork.", "Cover and chill.", "Gently stir in tuna, pickle, mayonnaise and milk just before serving.", "Serve on crisp salad greens.", "Makes 6 servings."]
["water", "green peas", "carrot", "onion", "salt", "pepper", "rice", "water", "dill pickle", "mayonnaise", "milk"]