Cottage Cheese Pancakes
["1/2 c. cottage cheese", "1 egg", "1/2 c. whole wheat flour", "1/3 c. milk", "1/4 tsp. baking powder"]
["Mix all ingredients.", "Cook in lightly oiled skillet or griddle until lightly browned on both sides.", "Top with applesauce and sprinkle with nutmeg.", "Good source of protein, great for kids lunches.", "No junk."]
["cottage cheese", "egg", "whole wheat flour", "milk", "baking powder"]