Beef Stew
["2 lbs. stew meat", "2 Tbsp. oil", "1 sliced onion", "1 clove garlic, chopped", "4 c. water", "1 Tbsp. salt", "1 Tbsp. lemon juice", "1 tsp. sugar", "1 tsp. Worcestershire sauce", "bay leaf", "dash of allspice or cloves", "carrots", "potatoes"]
["Heat oil in dutch oven. Add beef and brown on all sides starting on medium high and reducing to medium as it cooks. Add onion and garlic. Add water, salt, lemon juice, sugar, worcestershire sauce, bay leaf and allspice. Simmer for 1 to 2 hours, stirring occasionally. When almost done, remove bay leaf, and add veggies. Thicken with flour or cornstarch mixed with cold water."]
["stew meat", "oil", "onion", "clove garlic", "water", "salt", "lemon juice", "sugar", "Worcestershire sauce", "bay leaf", "allspice", "carrots", "potatoes"]