Swiss Steak
["1 1/2 lb. round steak, cut in serving pieces", "1 Tbsp. dry mustard", "salt and pepper", "2 Tbsp. brown sugar", "1 c. sliced onions", "1/2 c. flour", "1/2 c. tomatoes", "1 Tbsp. Worcestershire sauce", "1 diced carrot"]
["Pound dry mustard, salt, pepper and flour into steak and brown in a little fat. Place tomatoes, brown sugar, Worcestershire sauce, onions and diced carrot in oven dish and pour over steak. Cover and bake at 350\u00b0 for 1 hour."]
["mustard", "salt", "brown sugar", "onions", "flour", "tomatoes", "Worcestershire sauce", "carrot"]