Banana Omelette
["3 Tbsp. Butter", "4 Bananas (sliced)", "6 Eggs (separated)", "1/2 tsp. Salt", "Dash of Cayenne Pepper", "1/4 c. Milk", "2 Tbsp. Chopped Parsley"]
["Melt the butter in a skillet and saut the bananas about 5 minutes turning them frequently.", "Remove from the pan and set aside.", "Beat the egg yolks with the salt, cayenne pepper and milk. Beat the egg whites until stiff and fold the yolks and whites together.", "Transfer to a buttered 7 x 10 inch shallow casserole and arrange the banana slices on top.", "Bake in a 350 degree oven for 20 minutes or until lightly browned.", "Sprinkle with parsley and serve from the casserole."]
["Butter", "Bananas", "Eggs", "Salt", "Cayenne Pepper", "Milk", "Parsley"]