Orange Delight
["2 c. low-fat cottage cheese", "2 c. crushed pineapple, well drained", "1 (3 oz.) pkg. sugar-free orange flavored gelatin", "2 c. whipped topping", "sliced fresh strawberries (optional)", "fresh mint sprigs (optional)"]
["Gently fold cottage cheese, crushed pineapple and dry gelatin into whipped topping.", "Cover and refrigerate until thoroughly chilled.", "Spoon into dessert dishes.", "If desired, garnish each serving with strawberry slices and mint sprigs.", "Each serving 3/4 cup, 78 calories."]
["low-fat cottage cheese", "pineapple", "sugar-free", "topping", "fresh strawberries", "mint sprigs"]