Tabouli (Lebanese Salad)
["1 c. cracked wheat (bulgur; dry)", "4 fresh tomatoes, chopped", "2 peeled cucumbers, chopped", "1 medium onion, minced fine or 4 green onions", "3 heads parsley, chopped fine", "1/3 c. mint flakes", "2 tsp. salt", "1/2 c. lemon juice", "1 c. olive oil"]
["Place wheat in bowl; cover with warm water and set aside until cool.", "Squeeze moisture out of wheat with hands.", "Toss with chopped vegetables, salt, lemon juice and olive oil.", "Refrigerate for at least 4 hours before serving."]
["cracked wheat", "tomatoes", "cucumbers", "onion", "parsley", "mint flakes", "salt", "lemon juice", "olive oil"]