Chicken And Zucchini Parmesan
["8 oz. vermicelli", "1 jar spaghetti sauce", "2 Tbsp. grated Parmesan", "1 Tbsp. flour", "2 medium zucchini, cut into 1-inch pieces", "1 lb. chicken breasts, cut into 1-inch pieces", "2 Tbsp. seasoned dry bread crumbs", "1/4 to 1/2 c. shredded low-fat Mozzarella"]
["Combine 1 tablespoon Parmesan and flour.", "Toss zucchini and chicken pieces in it, then place in microwave-safe casserole. Cover and cook on High for 5 minutes, stirring once.", "Combine 1 tablespoon Parmesan and crumbs.", "Sprinkle over chicken.", "Cover with paper towel and cook 2 minutes.", "Spoon 1/2 cup spaghetti sauce over crumbs and sprinkle cheese over sauce.", "Cook, uncovered, about 2 minutes until chicken is done and cheese is melted.", "Serve with vermicelli and remaining sauce."]
["vermicelli", "spaghetti sauce", "Parmesan", "flour", "zucchini", "chicken breasts", "bread crumbs", "Mozzarella"]