Pot Roast Of Beef
["3 to 4 lb. rump roast", "salt or seasoned meat tenderizer", "pepper", "3 Tbsp. vegetable oil", "1/2 c. water"]
["Rub salt and pepper into beef.", "Brown on all sides with vegetable oil in heavy roaster.", "Add 1/2 cup of water.", "Cover tightly.", "Simmer until tender, about 3 hours.", "Turn occasionally. Vegetables (carrots and potatoes) may be added during last hour of cooking roast."]
["rump roast", "salt", "pepper", "vegetable oil", "water"]