Brown Rice Salad
["4 to 8 c. cooked brown rice", "1 large green and 1 large red pepper, diced", "1 yellow pepper, diced (can be added for more color)", "2 to 4 c. grated carrot", "1/2 to 1 c. fresh parsley, chopped", "1/2 to 1 c. currants or raisins", "1/2 to 1 c. sunflower seeds", "1/2 to 1 c. sliced almonds or any other kind of nut (optional)", "1/2 c. Bonita crystallized ginger, chopped (found on the Chinese shelf at Publix with luck or Nutrition Depot) *"]
["*This is important; it makes all the difference to the taste. If you don't like ginger, it doesn't matter, but add gradually and taste."]
["brown rice", "green", "yellow pepper", "grated carrot", "fresh parsley", "currants", "sunflower seeds", "almonds", "ginger"]