Diet Stuffed Mushrooms
["1 doz. large mushrooms", "1/4 c. chopped scallions", "3 Tbsp. skimmed milk", "cottage cheese (low-fat))", "1/2 Tbsp. corn oil", "1 Tbsp. Italian bread crumbs"]
["Remove mushroom stems; chop fine.", "Saute stems and scallions in corn oil.", "Add cottage cheese and bread crumbs.", "Stuff caps. Bake in a 425\u00b0 oven for 10 minutes.", "Each mushroom contains 15 calories."]
["mushrooms", "scallions", "milk", "cottage cheese", "corn oil", "Italian bread crumbs"]