Party Snack Mix (Diabetic)
["1/2 c. margarine", "1 tsp. salt", "1 tsp. garlic salt or 1/2 tsp. powder", "4 tsp. Worcestershire sauce", "2 c. Rice Chex", "2 c. Corn Chex", "2 c. Bran Chex", "1 c. pretzels", "2 c. corn nuts"]
["Heat oven to 250\u00b0.", "Melt margarine in saucepan.", "Remove from heat.", "Add next 3 ingredients.", "Combine cereals in large bowl. Pour mixture over and toss well.", "Add last 2 ingredients.", "Toss well.", "Bake 45 minutes in large shallow baking dish.", "Stir occasionally.", "Cool completely.", "Store in airtight container. Yields 9 cups.", "Serving size, 1/2 cup.", "Per serving:", "calories 125, carbohydrate 169, protein 19, fat 69, sodium 476 (use optional less sodium).", "Exchange per serving:", "1 starch/bread and 1 fat."]
["margarine", "salt", "garlic salt", "Worcestershire sauce", "Rice", "Bran", "pretzels", "corn nuts"]