Oven Beef Stew(Low Calorie)  
["3/4 lb. lean boneless beef, cut into 3/4-inch cubes", "2 medium carrots, cut into 3/4-inch pieces", "1 large potato, peeled and quartered", "1 stalk celery, sliced", "1/4 c. water", "1 (9 oz.) pkg. frozen, cut green beans, thawed", "1 (8 oz.) can tomato sauce", "1 Tbsp. regular dry onion soup mix", "1 Tbsp. quick-cooking tapioca", "1 tsp. instant beef bouillon granules", "1/2 tsp. dried thyme, crushed"]
["In 2-quart casserole, combine beef, carrots, potato and celery.", "In a mixing bowl, combine tomato sauce, soup mix, tapioca, bouillon granules, thyme and water; stir into meat mixture."]
["beef", "carrots", "potato", "celery", "water", "frozen", "tomato sauce", "regular dry onion soup mix", "tapioca", "instant beef bouillon granules", "thyme"]