Quick Lo-Fat Herb Spaghetti Sauce
["3/4 c. chopped onion", "2 cloves garlic, minced", "2 (6 oz.) cans tomato paste", "2 1/2 c. water", "1 1/4 tsp. oregano and basil*", "1/2 tsp. sugar", "salt and pepper to taste", "grated cheese"]
["Saute onion in vegetable spray (i.e., Pam); add garlic.", "Stir in tomato paste, water, oregano and basil, sugar, salt and pepper. Heat to boiling.", "Reduce heat; simmer uncovered for 30 minutes, stirring occasionally.", "Serve over spaghetti; sprinkle with grated cheese."]
["onion", "garlic", "tomato paste", "water", "oregano", "sugar", "salt", "grated cheese"]