Chicken Supreme
["1 large bunch broccoli", "about 4 chicken breast halves (2 c. cooked)", "1 carrot", "1/4 tsp. celery seed", "several onion slices", "1 small bay leaf", "2 cans cream of chicken soup", "1 c. light mayonnaise", "2 c. grated Cheddar cheese", "1 c. uncooked white rice", "1 c. sour cream or 1 c. plain yogurt", "1 Tbsp. lemon juice", "1 tsp. curry powder"]
["Cook chicken in water to cover with carrot, onion, celery seed and bay leaf.", "Reserve broth and cut chicken into bite-sized pieces.", "Sprinkle with lemon juice and curry powder.", "Bring 2 cups chicken broth to boil.", "Add rice and cook 20 minutes."]
["broccoli", "chicken", "carrot", "celery", "onion", "bay leaf", "cream of chicken soup", "light mayonnaise", "Cheddar cheese", "white rice", "sour cream", "lemon juice", "curry powder"]