Macaroni Italian(Weight Watchers)  
["1 c. tomato juice", "1 chicken bouillon cube", "1 Tbsp. onion flakes", "dash of garlic powder", "1/2 tsp. Italian seasoning", "salt and pepper to taste", "2/3 c. cooked macaroni", "2/3 c. Cheddar cheese"]
["Place tomato juice, bouillon cube, onion flakes and garlic in a saucepan.", "Add Italian seasonings.", "Simmer on low heat until thick. Fold in macaroni and cheese.", "Put in ovenproof dish and bake for 15 minutes at 375\u00b0."]
["tomato juice", "chicken", "onion flakes", "garlic", "Italian seasoning", "salt", "macaroni", "Cheddar cheese"]