Macaroni And Cheese
["4 c. cooked macaroni (2 c. uncooked)", "2 c. (8 oz.) low fat sharp cheddar cheese", "1 c. 1% low fat cottage cheese", "3/4 c. no fat sour cream", "1/2 c. skim milk", "2 T. grated fresh onion", "1 1/2 t. low fat stick margarine, melted", "1/2 t. salt", "1/4 t. pepper", "1 egg, lightly beaten", "cooking spray", "1/4 c. dry bread crumbs", "1 T. melted lowfat stick margarine", "1/4 t. paprika"]
["Combine first 10 ingredients:", "stir well and spoon into a 2 qt. casserole coated with cooking spray.", "Combine bread crumbs and next 2 ingredients:", "stir well.", "Sprinkle over casserole.", "Cover and bake at 350 degrees for 30 min.", "Uncover:", "bake 5 min. or until set.", "Yield:", "6 servings (1 cup each)."]
["macaroni", "cheddar cheese", "cottage cheese", "sour cream", "milk", "onion", "margarine", "salt", "pepper", "egg", "cooking spray", "bread crumbs", "margarine", "paprika"]