Prize Meat Loaf
["1 c. tomato juice", "3/4 c. Quaker oats (quick)", "1 egg", "1/4 c. chopped onion", "1/2 tsp. salt", "1/4 tsp. pepper", "1 1/2 lb. lean ground beef"]
["Heat oven to 350\u00b0.", "Combine all ingredients except ground beef; mix well.", "Add ground beef; mix lightly but thoroughly. Press into 8 x 4-inch loaf pan.", "Bake 1 hour, drain and let stand 5 minutes.", "Makes 8 servings."]
["tomato juice", "oats", "egg", "onion", "salt", "pepper", "lean ground beef"]