West African Groundnut Stew
["3 Tbsp. oil", "1/2 tsp. nutmeg", "1 Tbsp. chili powder", "1 clove garlic, minced", "6 c. water", "1/2 c. chunky peanut butter", "2 lb. beef cubes (1-inch or smaller), rolled in flour", "4 medium onions, sliced", "3/4 c. tomato paste", "red pepper (if desired)", "2 Tbsp. oil"]
["In large heavy kettle, heat oil; add meat.", "When meat is browned, add onion, garlic, nutmeg, chili powder, sliced onion, tomato paste, water and red pepper.", "Simmer until meat is tender. A half hour before serving, heat peanut butter and oil in small saucepan.", "Stir over medium heat 5 minutes.", "Add beef stew and simmer over low heat 20 minutes.", "Serve over rice."]
["oil", "nutmeg", "chili powder", "clove garlic", "water", "chunky peanut butter", "beef cubes", "onions", "tomato paste", "red pepper", "oil"]