Low-Fat Lemon Poppy Seed Cake
["1 pkg. 97% fat free yellow cake mix", "1/2 c. sugar", "1/3 c. vegetable oil", "1/4 c. water", "1 c. plain nonfat yogurt", "1 c. egg substitute", "3 Tbsp. lemon juice", "2 Tbsp. poppy seeds", "vegetable cooking spray", "Lemon Glaze"]
["Mix cake mix and sugar; add oil and next 4 ingredients.", "Mix at medium speed for 6 minutes.", "Stir in poppy seed.", "Pour batter into Bundt cake pan and bake at 350\u00b0 for 40 minutes.", "Cool in pan on wire rack 10 minutes.", "Remove from pan; drizzle with Lemon Glaze and cool completely on wire rack; 156 calories, 2.8 protein, 4.7 fat, .2 cholesterol, 168 mg. sodium."]
["yellow cake", "sugar", "vegetable oil", "water", "nonfat yogurt", "egg substitute", "lemon juice", "poppy seeds", "vegetable cooking spray", "Lemon Glaze"]