Meat Loaf
["1 lb. ground beef", "1 egg", "1/4 c. chopped onion", "1/4 c. chopped green pepper", "1/2 tsp. pepper", "1/2 tsp. salt", "1/2 c. oats", "1/4 c. milk", "1 (15 oz.) can tomato sauce"]
["In a bowl, combine ground beef, egg, onions, green peppers, pepper, salt, oats and milk.", "Add 1/4 cup tomato sauce and mix thoroughly.", "Press mixture into an 11 x 7-inch casserole dish. Pour remaining tomato sauce over meat loaf mixture.", "Bake at 350\u00b0 for 1 hour."]
["ground beef", "egg", "onion", "green pepper", "pepper", "salt", "oats", "milk", "tomato sauce"]