Shredded Barbecue Beef
["3 lb. chuck or rump roast", "1 pt. tomato juice", "3 large onions", "1/3 c. Worcestershire sauce", "1/2 c. apple cider vinegar", "2 tsp. salt", "1/2 tsp. pepper"]
["Combine all ingredients; pour over meat. Cook in oven at 325\u00b0 for 4 to 5 hours or in crock-pot. Shred with fork or slice thin. Serve warm."]
["rump roast", "tomato juice", "onions", "Worcestershire sauce", "apple cider vinegar", "salt", "pepper"]