Meatballs Or Meat Loaf
["1 c. cracked wheat (uncooked)", "1 1/2 lb. ground beef", "1/4 c. onion", "1 egg", "2 1/2 tsp. salt", "1/4 tsp. pepper", "1 tsp. Worcestershire sauce", "1/2 tsp. oregano", "1 3/4 c. tomato juice"]
["Mix all ingredients and put in loaf pan and bake at 350\u00b0 for 1 hour."]
["cracked wheat", "ground beef", "onion", "egg", "salt", "pepper", "Worcestershire sauce", "oregano", "tomato juice"]