Buttermilk Roast
["1 c. buttermilk", "4 lb. chuck, round or rump of beef", "1 to 2 cloves garlic", "1/4 c. flour", "salt and pepper"]
["Cut garlic and rub meat well, pressing some of the garlic into the meat.", "Add salt and pepper and dredge with flour.", "Brown on all sides in a small amount of fat.", "Add buttermilk and cook slowly until tender, about 3 to 4 hours.", "The liquid is a delicious gravy."]
["buttermilk", "chuck", "garlic", "flour", "salt"]