Sweet And Sour Chicken
["1 (20 oz.) can pineapple chunks in juice", "water", "1/2 c. packed brown sugar", "1/4 c. cornstarch", "1/2 tsp. ginger", "1/2 c. cider vinegar", "1/4 c. soy sauce", "1 1/4 c. green pepper strips", "1 c. sliced onion", "1 c. sliced carrots", "2 c. cubed, cooked chicken", "hot, cooked rice"]
["Drain pineapple; reserve juice.", "Add enough water to the juice to make 2 1/2 cups.", "Combine brown sugar, cornstarch and ginger. Gradually stir in the 2 1/2 cups juice with the vinegar and soy sauce.", "Microwave on High for 10 minutes, stirring every 2 minutes until desired thickness.", "Add pineapple, green pepper strips, onion, carrots and chicken; cover and place back in the microwave on High for another 20 minutes or until the vegetables are tender-crisp, stirring every 5 minutes.", "Serve with hot, cooked rice.", "Yields 6 servings."]
["pineapple", "water", "brown sugar", "cornstarch", "ginger", "cider vinegar", "soy sauce", "green pepper", "onion", "carrots", "chicken"]