Pepper Steak
["2 Tbsp. flour", "1/4 tsp. salt", "dash of pepper", "1 1/2 lb. round steak", "2 Tbsp. shortening", "1 can onion soup", "1/2 c. ketchup", "1 medium green pepper, cut in strips"]
["Combine flour and seasonings.", "Pound into meat.", "In a skillet, brown meat in shortening; pour off fat.", "Add soup and ketchup."]
["flour", "salt", "pepper", "shortening", "onion soup", "ketchup", "green pepper"]