Scrod Putanesca
["1 lb. fresh scrod", "1 (28 oz.) can crushed tomatoes", "1 c. sliced black olives", "1 Tbsp. capers", "1/2 tsp. crushed red pepper", "1/4 c. canola or vegetable oil", "4 to 5 cloves garlic", "8 oz. angel hair"]
["In saucepan or large skillet, add oil and garlic; simmer for 5 minutes.", "Add all other ingredients, except scrod and angel hair; simmer for 25 to 30 minutes.", "Wash scrod in cold water and towel dry.", "Add to tomato mixture."]
["fresh scrod", "tomatoes", "black olives", "capers", "red pepper", "vegetable oil", "garlic", "angel hair"]