Smothered Cubed Steak
["steak", "flour", "1/2 tsp. salt", "1/2 tsp. garlic salt", "3 Tbsp. oil", "3 Tbsp. flour", "1 1/2 c. water or milk", "3 Tbsp. Worcestershire sauce", "1/2 to 1 c. chopped onion (optional)"]
["Pound into steak a mixture of self-rising flour, salt and garlic salt.", "Fry steak quickly on all sides in 3 tablespoons hot oil.", "Remove; cook all of the steak.", "Add more oil if needed.", "When all of the steak is cooked, remove from pan.", "Add 3 tablespoons self-rising flour; brown well, adding oil if needed.", "Mix water or milk and Worcestershire sauce.", "Pour into browned flour; cook until a thin gravy.", "Add more milk if needed.", "Return browned steak to gravy; simmer for 30 minutes.", "May add chopped onion to meat before the simmering starts.", "Serve with rice, green beans and garden salad."]
["steak", "flour", "salt", "garlic salt", "oil", "flour", "water", "Worcestershire sauce", "onion"]