Crispy Baked Onion Rings
["2 large sweet onions", "1 (7 oz.) pkg. corn flakes cereal, crushed", "1 tsp. seasoned salt", "1 tsp. paprika", "1 c. egg substitute", "vegetable cooking spray"]
["Cut each onion into 4 thick slices.", "Separate into rings, reserving small rings for other uses.", "Set aside."]
["sweet onions", "corn flakes cereal", "salt", "paprika", "egg substitute", "vegetable cooking spray"]