Shrimp Vera Cruz(Microwave Recipe)  
["1 large onion, cut into chunks", "1 large green pepper, seeded and cut into chunks", "2 Tbsp. oil", "2 garlic cloves, crushed", "1 (8 oz.) can tomato sauce", "1/4 c. dry white wine", "1/2 tsp. dried oregano", "1/2 tsp. salt", "2 Tbsp. chopped fresh parsley", "1/4 tsp. ground cumin", "dash of hot pepper sauce", "1 lb. uncooked jumbo shrimp, shelled and deveined"]
["Combine onion, pepper, oil and garlic in shallow baking dish. Cook on High 3 minutes.", "Stir in tomato sauce, wine, oregano, salt, cumin and pepper sauce.", "Cover with waxed paper and cook on High 5 minutes.", "Add shrimp and toss lightly to coat with sauce. Cook on High until shrimp just turns pink, 5 to 7 minutes. Garnish with parsley."]
["onion", "green pepper", "oil", "garlic", "tomato sauce", "white wine", "oregano", "salt", "parsley", "ground cumin", "pepper sauce", "jumbo shrimp"]