Potato Casserole
["2 potatoes (skin on), washed and sliced thin", "1/2 onion, sliced thin", "2 carrots, peeled and sliced thin", "1/4 c. nonfat cream cheese", "1/2 c. skim milk", "pepper to taste"]
["Place potatoes, onions and carrots in shallow, large baking dish.", "Blend cream cheese and milk in a blender.", "Pour over potatoes.", "Grind black pepper on top.", "Bake, covered, at 375\u00b0 for 45 minutes or until potatoes are tender."]
["potatoes", "onion", "carrots", "nonfat cream cheese", "milk", "pepper"]