Apple Crisp(Serves 1)  
["1 small apple", "2 slices Melba toast", "1 pkg. diet sweetener", "cinnamon", "1 pkg. Hi-Energy Vanilla Supplement", "6 oz. water"]
["In a small bowl, combine apple and crumbled Melba toast.", "Mix diet sweetener and cinnamon.", "Add to apple mixture.", "To make cream, combine Hi-Energy Vanilla Supplement and water.", "Pour over apple mixture."]
["apple", "Melba", "diet sweetener", "cinnamon", "Hi-Energy Vanilla Supplement", "water"]