Cool Carrot-Orange Soup
["1/3 c. chopped onion", "3 Tbsp. Veg-All", "3 carrots, peeled and sliced thin", "1/2 c. orange juice", "1/3 c. plain yogurt"]
["Cook onion in oil until transparent.", "Add carrots.", "Add 1 cup boiling water.", "Bring mixture to a boil.", "Simmer for 10 minutes. Puree in blender until smooth.", "Pour mixture into metal bowl; set into bowl of ice.", "Add in orange juice; stir until cold.", "Stir in yogurt until smooth.", "Serves 2."]
["onion", "Veg-All", "carrots", "orange juice", "plain yogurt"]