Microwave Tacos
["1 lb. ground beef", "1/2 c. chopped onion", "1/2 c. chopped green pepper", "1 clove garlic, minced", "1 (8 oz.) can tomato sauce", "1 tsp. Worcestershire sauce", "1 tsp. chili powder", "1/4 tsp. ground red pepper", "1/2 tsp. salt", "1 doz. commercial taco shells", "3 c. shredded lettuce", "2 medium tomatoes, chopped", "1 1/2 c. (6 oz.) shredded Cheddar cheese", "commercial taco sauce"]
["Crumble beef into a 1 1/2-quart casserole.", "Add chopped onion, chopped green pepper and minced garlic.", "Cover tightly with heavy-duty plastic wrap; fold back a small edge of wrap to allow steam to escape.", "Microwave at High 6 to 7 minutes, or until beef is browned, stirring every 2 minutes.", "Drain.", "Stir in tomato sauce and next 4 ingredients.", "Cover and microwave at High 3 minutes, or until thoroughly heated.", "Spoon about 2 tablespoons meat mixture into each taco shell.", "Top meat with lettuce, chopped tomato, cheese and taco sauce.", "Serve immediately.", "Yields 12 servings."]
["ground beef", "onion", "green pepper", "clove garlic", "tomato sauce", "Worcestershire sauce", "chili powder", "ground red pepper", "salt", "taco", "shredded lettuce", "tomatoes", "Cheddar cheese", "taco sauce"]