Sesame Chicken
["2 tsp. sesame seeds", "4 (4 oz.) skinned, boned chicken breast halves", "1 tsp. vegetable oil", "2 Tbsp. honey", "2 Tbsp. reduced-sodium soy sauce", "1/4 tsp. ground ginger"]
["In a nonstick skillet toast sesame seeds over medium to high heat.", "Set aside.", "Cut chicken breasts to 1/4-inch thickness (or pound to 1/4-inch thickness).", "Heat oil in nonstick skillet over medium to high heat.", "Add chicken; cook for 3 minutes each side or until lightly brown.", "Combine sesame seeds, honey, soy sauce and ginger; pour over chicken and cook 4 minutes, turning chicken to coat with sauce.", "Serve sauce over chicken.", "Serves 4."]
["sesame seeds", "vegetable oil", "honey", "soy sauce", "ground ginger"]