Easy Low-Fat Pork Chops
["6 half cut pork chops", "1 can fat-free sweet and sour sauce", "dash of salt", "pepper to taste"]
["Foil line a 9 x 13 pan or baking dish. Place chops flat and pour the sauce evenly over meat, adding enough water to cover, if necessary. Bake at 400\u00b0 about 1 hour, until tender. If you like, you may brown by turning on broiler for about 5 minutes."]
["pork chops", "sweet", "salt", "pepper"]