Fat Free Honey Wheat Bagels
["4 1/2 c. whole wheat flour", "2 pkg. active dry yeast", "1 1/2 c. warm water", "2 1/2 Tbsp. honey", "1 Tbsp. salt"]
["Combine 1 1/2 cups flour and yeast.", "Combine water, honey and salt.", "Add to flour.", "Beat on low for 1 minute and on high 2 minutes.", "Stir in remaining flour.", "Knead until smooth.", "Shape into 12 equal balls.", "Poke a hole in each ball and shape into bagels.", "Cover and let rise 20 minutes.", "Boil 1 gallon of water with 1 tablespoon sugar.", "Drop in bagels a few at a time.", "Simmer for about 3 to 4 minutes.", "Turn bagels over and simmer another 3 minutes.", "Do not overcrowd bagels!", "Do several batches or 4 or 5 at a time.", "Drain.", "Place on ungreased cookie sheet.", "Bake at 375\u00b0 for 35 minutes."]
["whole wheat flour", "active dry yeast", "water", "honey", "salt"]