Chicken Meatballs
["2 slices fat-free bread", "1 small onion", "2 medium-size carrots", "1 lb. ground chicken", "1/2 tsp. salt", "2 Tbsp. chopped parsley", "1/2 lb. medium-size mushrooms", "2 (14 1/2 oz.) cans Italian-style stewed tomatoes", "1 c. frozen Italian-style green beans", "1 c. frozen small white onions", "chopped pitted ripe olives for garnish", "Italian bread (optional)"]
["About 1 hour before serving, preheat oven to 400\u00b0. Grease 13 x 9-inch metal baking pan. Chop bread until fine crumbs form (you will have about 1 cup crumbs). Grate enough onion to equal 1 tablespoon. Finely shred carrots to equal 1/2 cup. In large bowl, mix bread crumbs, onion, shredded carrots, ground chicken, salt and 1 tablespoon chopped parsley. Shape chicken mixture into 20 meatballs. (Meatball mixture is very moist and sticky; for easier shaping, use wet hands.) Place meatballs in baking pan; bake 25 minutes or until meatballs are lightly browned and cooked through."]
["bread", "onion", "carrots", "ground chicken", "salt", "parsley", "mushrooms", "Italian-style stewed", "green beans", "frozen small white onions", "olives", "Italian bread"]