Lentil Casserole
["1 c. dry lentils, cooked", "1/2 c. chopped walnuts", "1 egg or egg substitute or 2 egg whites", "1/2 c. evaporated skim milk", "1/2 c. cornflakes or bread crumbs", "1 large onion, chopped", "1 tsp. cumin", "1/4 tsp. thyme", "lemon wedge or tomato sauce"]
["Mix all ingredients thoroughly.", "Place in an oiled 9 x 5 x 3-inch loaf pan and bake for 30 minutes at 350\u00b0.", "Serve with lemon wedge or tomato sauce.", "Yield:", "6 servings.", "Approximate calories/serving:", "225."]
["dry lentils", "walnuts", "egg", "milk", "cornflakes", "onion", "cumin", "thyme", "lemon"]