Creole Steak
["1 1/2 lb. boneless pork", "salt and pepper", "1 onion, chopped", "1 c. tomato sauce", "2 tsp. Worcestershire sauce", "1/2 tsp. garlic powder", "1 bell pepper, chopped"]
["Sprinkle meat strips with salt and pepper.", "Brown in oil.", "Add onion, tomato sauce, Worcestershire sauce and garlic powder. Cover and cook 1 1/2 hours on low heat.", "Turn heat to medium, add bell pepper.", "Cover and cook until tender, about 30 minutes. Serve over rice."]
["boneless pork", "salt", "onion", "tomato sauce", "Worcestershire sauce", "garlic powder", "bell pepper"]