Broccoli Casserole
["4 oz. shredded Cheddar cheese", "1 c. cooked long grain rice", "1/2 c. drained canned sliced mushrooms", "1/2 c. chopped onion", "1/2 c. skim milk", "1 Tbsp. reduced oleo", "2 pkg. frozen chopped broccoli (4 c.)", "1 tsp. salt"]
["Preheat oven to 350\u00b0.", "Spray 2-quart casserole with Pam.", "In 3-quart saucepan, combine all ingredients except broccoli and salt.", "Cook over medium heat and stir until cheese is melted.", "Add broccoli.", "Put in casserole and bake 30 minutes."]
["Cheddar cheese", "rice", "mushrooms", "onion", "milk", "oleo", "broccoli", "salt"]