Tabooley - Arabic(Wheat Garden Salad)  
["1 c. cracked wheat (fine)", "1 bunch green scallions", "1 large bunch parsley", "1/2 c. fresh mint leaves", "4 large tomatoes", "1/3 c. salad or olive oil (optional)", "salt and pepper to taste", "juice of 4 or 5 fresh lemons", "1 or 2 long thin cucumbers"]
["Soak wheat in water for 5 minutes.", "Squeeze wheat dry by pressing between palms.", "Chop onions, parsley, mint leaves, tomatoes and cucumbers nice and fine.", "Add lemon juice, oil, wheat and seasoning and mix well."]
["cracked wheat", "green scallions", "parsley", "mint leaves", "tomatoes", "salad", "salt", "fresh lemons", "cucumbers"]