Lite Strawberry Plus Salad(Serves 8 To 10)  
["2 (10 oz.) pkg. sliced strawberries, thawed", "1 (1 lb.) can crushed pineapple, drained dry", "3 medium bananas, mashed well", "1/2 c. chopped walnuts (optional)", "1 pt. lite or fat-free sour cream", "2 pkg. sugar-free strawberry Jell-O", "1 c. boiling water"]
["Combine Jell-O and water; dissolve well.", "Fold rest of ingredients in all at once and mix well.", "Pour half of this mixture in 12 x 8 x 2-inch pan and refrigerate 1 1/2 hours at least (leave rest of mix at room temperature).", "Then 1 1/2 hours later, cover mixture with 1 pint of sour cream.", "Spoon rest of mixture very carefully over sour cream and refrigerate until set firm."]
["strawberries", "pineapple", "bananas", "walnuts", "lite", "sugar", "boiling water"]