Fat-Free Fantasy Fudge
["2 1/2 c. sugar", "3 1/2 Tbsp. cocoa", "dash of salt", "1 c. skim milk", "2 Tbsp. light corn syrup", "1 tsp. vanilla", "1/2 c. Grape-Nuts cereal (optional)"]
["Mix sugar, cocoa and salt.", "Add milk and corn syrup.", "Boil mixture about 15 minutes, until it forms a soft ball in cold water.", "(Drop small amount into cup of cold water.", "Use fingers to form soft ball.)", "Take off heat and beat with electric hand mixer for about 1 minute.", "Do not overbeat.", "Stir", "in vanilla and cereal.", "Spray 9-inch glass baking dish with nonfat cooking spray. Pour fudge into dish and let harden.", "Cut into squares when set. Makes about 30 pieces."]
["sugar", "cocoa", "salt", "milk", "light corn syrup", "vanilla", "Grape-Nuts"]