Mid East Salad
["1 green pepper, chopped", "2 medium tomatoes, chopped", "1 medium cucumber, peeled and chopped", "3 green onions with tops, chopped", "1 c. plain low-fat yogurt", "1 Tbsp. fresh dill or 1 1/2 tsp. dried dill weed", "1/2 tsp. salt", "1/2 tsp. pepper"]
["Toss green pepper, tomatoes, cucumber and green onions. Combine yogurt, dill, salt and pepper.", "Spoon mixture over salad and toss.", "Also good on pita bread."]
["green pepper", "tomatoes", "cucumber", "green onions", "yogurt", "fresh dill", "salt", "pepper"]