South Carolina Stew
["1 lb. stew beef", "1 tsp. flour", "1 can tomatoes, cut up", "1 can green field peas", "1 Tbsp. oil", "2 c. cooked rice", "1/2 lb. crowder peas (with snaps)", "4 potatoes, diced", "4 carrots, sliced", "1 large onion, sliced thinly"]
["Heat beef in oil.", "Cook until tender. Add remaining ingredients. Simmer 1 hour. Serve over rice."]
["stew beef", "flour", "tomatoes", "green field peas", "oil", "rice", "crowder peas", "potatoes", "carrots", "onion"]