Chili
["1 lb. ground chuck", "1 small onion", "garlic", "2 (8 oz.) tomato sauce", "1 1/2 c. water", "green pepper, optional", "1/8 tsp. cayenne pepper", "1 Tbsp. oregano", "black pepper, to taste", "2 (15 oz.) cans pinto beans (drained and rinsed)", "2 Tbsp. cornstarch", "2 Tbsp. chili powder"]
["In nonstick skillet over medium high heat, brown beef until almost done (no pink) and drain.", "Add onions and cook 2 or 3 minutes.", "Add garlic, tomato sauce and water.", "Simmer 20 minutes. Stir in chili powder, cayenne pepper, oregano, salt and pinto beans.", "Simmer 30 to 40 minutes.", "Combine cornstarch with cold water.", "Stir into chili to thicken, cook additional 3 to 4 minutes."]
["ground chuck", "onion", "garlic", "tomato sauce", "water", "green pepper", "cayenne pepper", "oregano", "black pepper", "pinto beans", "cornstarch", "chili powder"]