Junk Over Rice
["1 1/2 lb. ground beef", "1 medium onion, chopped", "dash of salt", "dash of pepper", "dash of garlic powder", "cooked white rice", "1 (8 oz.) can tomato sauce", "1 (10 oz.) can stewed tomatoes, drained", "1 can French green beans, drained", "1 can mushrooms, drained"]
["Start cooking rice.", "While it's cooking, brown ground beef and onion.", "Drain grease; season with garlic powder, salt and pepper. Add tomato sauce and tomatoes.", "Bring to boil; lower heat and add vegetables.", "Cover and simmer until rice is done cooking.", "Serve Junk over mounds of rice.", "Any vegetable of your choice can be used."]
["ground beef", "onion", "salt", "pepper", "garlic", "white rice", "tomato sauce", "tomatoes", "green beans", "mushrooms"]