Meat Loaf
["1 1/2 lb. ground beef", "1 c. tomato juice", "3/4 c. corn flake crumbs", "1 egg", "1 tsp. salt", "1/4 tsp. pepper", "1/4 chopped onion"]
["Preheat oven to", "350\u00b0.", "Combine all ingredients and mix well. Press firmly into ungreased 8 x 4 x 2-inch pan. Bake about 1 hour. Let stand 10 minutes before slicing."]
["ground beef", "tomato juice", "corn flake crumbs", "egg", "salt", "pepper", "onion"]