Chicken Cacciatore With Fettuccine
["2 to 3 chicken breasts, skinned and cut into strips", "1 Tbsp. flour", "1/2 c. sliced onions", "2 tsp. oil", "1 c. carrots, sliced thin", "1 can tomatoes, chopped", "1 tsp. Italian seasoning", "salt and pepper", "cooked spiral rotelle or fettuccine, drained"]
["Sprinkle flour on strips of chicken.", "Saute with onion and oil; add carrots, tomatoes and seasoning.", "Cook, covered, for 20 minutes on low heat.", "Serve over the cooked pasta."]
["chicken breasts", "flour", "onions", "oil", "carrots", "tomatoes", "Italian seasoning", "salt"]