Swiss Steak
["1 1/2 lb. beef round steak, cut 3/4-inch thick", "3 Tbsp. all-purpose flour", "1 tsp. salt", "2 Tbsp. shortening", "1 (16 oz.) can tomatoes, cut up", "1 small sliced onion", "1 stalk celery, sliced", "1 medium carrot, thinly sliced", "1/2 tsp. Worcestershire sauce", "hot cooked rice or noodles"]
["Cut meat into pieces. Combine flour and salt.", "Fry meat in hot shortening. Drain off excess fat.", "Add undrained tomatoes, onion, celery, carrot and Worcestershire sauce.", "Cover and cook over low heat about 1 1/4 hours or until meat is tender. Remove meat to a serving platter.", "Keep warm."]
["beef round steak", "flour", "salt", "shortening", "tomatoes", "onion", "celery", "carrot", "Worcestershire sauce", "rice"]