Country Swiss Steaks
["1 (4 to 6 lb.) boneless roast beef", "1 (16 oz.) can tomatoes", "1 small can tomato juice", "3 Tbsp. salt", "3 Tbsp. black or white pepper", "2 large onions, sliced thin", "1 c. water", "3 c. flour", "2 c. cooking oil"]
["Slice the meat", "into steaks 1-inch thick, 3-inches wide and 5-inches long.", "Place", "the", "cooking", "oil", "in", "a frypan and heat. Roll the steaks", "in the flour.", "Remove and place in the frypan. Cook,", "turning", "occasionally", "until", "done", "and brown. Remove from frypan", "and", "place", "in a roasting pan.", "Cover with onions, tomatoes and tomato juice.", "Cover and bake in preheated 325\u00b0 oven for 2", "to", "2", "1/2", "hours", "or until the steaks are tender.", "Mix 2 tablespoons", "of", "flour", "with a small amount of water.", "Make a smooth mixture and add to the steaks, stirring gently.", "Cook for another", "5", "to 10 minutes and the steaks are ready to serve. Serves 6 to 10 people."]
["boneless roast beef", "tomatoes", "tomato juice", "salt", "black", "onions", "water", "flour", "cooking oil"]