Microwave Meat Loaf
["1 lb. ground beef", "2/3 c. oatmeal (uncooked)", "1/4 c. chopped green pepper", "1/4 c. onion", "1/4 c. celery, cut fine", "1 egg, beaten", "1 Tbsp. minced parsley", "1 clove minced garlic", "1/2 c. tomato juice", "3/4 tsp. salt", "1/4 tsp. pepper", "1/4 c. ketchup"]
["Combine ground beef, oatmeal, green pepper, onion, celery, egg, parsley, garlic, tomato juice, salt and pepper. Put in greased loaf pan. Cook in microwave on High 6 minutes. Frost with ketchup and cook 5 more minutes."]
["ground beef", "green pepper", "onion", "celery", "egg", "parsley", "garlic", "tomato juice", "salt", "pepper", "ketchup"]