Italian Burgers
["1 lb. extra lean ground round or sirloin", "1/4 c. finely chopped onions", "1/4 c. finely chopped sweet red or green peppers", "1 tsp. dried basil", "1/2 tsp. dried oregano", "1 clove garlic, minced", "freshly ground pepper", "1 (14 1/2 oz.) can low-sodium stewed tomatoes", "8 thick slices Italian bread, toasted", "1/4 c. shredded reduced-fat Mozzarella cheese"]
["Mix beef, onions, sweet peppers, basil, oregano, garlic and black pepper. Shape into 4 burgers. Coat a nonstick skillet with nonstick spray and warm over medium-high heat. Add the burgers and brown on both sides. Add tomatoes and cook for 10 to 12 minutes. Serve burgers on toasted bread and top with 1 tablespoon cheese and 1 tablespoon of tomatoes and another toast slice."]
["extra lean ground round", "onions", "sweet red", "basil", "oregano", "clove garlic", "freshly ground pepper", "tomatoes", "Italian bread", "Mozzarella cheese"]