Veg-Beef Soup
["3 or 4 lb. stew meat", "5 potatoes", "5 to 6 carrots", "1 can corn", "1 can peas", "1 can green beans", "1 can okra", "2 tsp. meat tenderizer", "2 tsp. salt", "1 tsp. pepper", "1 large onion", "1 can tomato sauce"]
["Stir-fry meat with meat tenderizer, salt, pepper and 1/2 onion.", "In large pot add potatoes, carrots, corn, peas, green beans, okra and 1/2 onion.", "When meat is tender and cooked, mix in with vegetables and tomato sauce.", "Spice to taste.", "Add water if needed.", "Cook on medium to medium-low for 2 hours."]
["stew meat", "potatoes", "carrots", "corn", "peas", "green beans", "okra", "tenderizer", "salt", "pepper", "onion", "tomato sauce"]