Meatless Chili
["1 Tbsp. polyunsaturated oil", "2 large onions, chopped", "2 (20 oz.) cans red kidney beans (undrained)", "1 (20 oz.) can white kidney beans (undrained)", "2 (14 1/2 oz.) cans (no salt) tomatoes", "4 stalks celery, sliced", "1/2 c. low-sodium catsup", "2 tsp. dry mustard", "1 tsp. pepper", "1 Tbsp. + 2 tsp. chili powder (amount to taste)"]
["Heat oil in a 6-quart pot.", "Saute onion until brown.", "Add beans, tomatoes, celery, ketchup, dry mustard and pepper.", "Add chili to taste.", "Simmer 20 to 25 minutes.", "Can be frozen.", "Serves 8.", "Calories: 265.", "Fat: 3 gm.", "Chol. 0."]
["polyunsaturated oil", "onions", "red kidney beans", "white kidney beans", "tomatoes", "stalks celery", "catsup", "dry mustard", "pepper", "+"]