Pam'S Stuffed Peppers(Serves 3)  
["3 to 4 large green peppers", "1 c. Minute rice", "1 lb. ground beef", "1/4 c. chopped onions", "1 1/2 tsp. salt", "1/2 tsp. black pepper (if desired)", "1 egg, beaten", "1 (8 oz.) can tomato sauce"]
["Cut stem ends from peppers; remove seeds and cut peppers in half.", "Cook peppers in a small amount of water; cover.", "Cook in microwave oven on High power for 2 to 3 minutes.", "Remove from microwave and water.", "Combine remaining ingredients.", "Mix well. Stuff peppers with mixture.", "Place in baking dish.", "Pour tomato sauce over mixture in peppers.", "Bake at 350\u00b0 for 1 hour."]
["green peppers", "rice", "ground beef", "onions", "salt", "black pepper", "egg", "tomato sauce"]