Crab Quiche
["2 c. milk", "1 c. mayonnaise", "fresh green onions to taste, chopped", "1 pkg. Cheddar cheese", "6 eggs", "3 Tbsp. flour (self-rising)", "1 can lump crab meat"]
["Mix milk and flour, then add remaining ingredients.", "Pour into pie shell.", "Yields two pies.", "Bake at 350\u00b0 for 45 minutes."]
["milk", "mayonnaise", "fresh green onions", "Cheddar cheese", "eggs", "flour", "lump crab meat"]