Baked Creamed Cabbage
["1 medium head cabbage", "1/2 c. boiling water", "1 1/2 c. soy milk", "3 Tbsp. soy margarine", "3 Tbsp. whole-wheat flour", "1/2 tsp. vegie-sal", "1/4 c. whole wheat cracker crumbs"]
["Shred cabbage very fine and cook 9 minutes in boiling water. Drain cabbage well and place in buttered 1 1/2-quart casserole dish.", "Melt margarine in saucepan and stir in flour and vegie-sal until smooth.", "Add soy milk gradually; continue stirring until thickened.", "Pour sauce over cabbage and sprinkle cracker crumbs over top.", "Bake at 350\u00b0 for 15 to 25 minutes."]
["head cabbage", "boiling water", "soy milk", "soy margarine", "whole-wheat flour", "vegie-sal", "whole wheat cracker crumbs"]