Vegetarian Hamburger
["1 c. pinto, black-eyed peas or lentils", "1 egg white", "1/2 to 1 c. cracker meal", "1/4 c. onion", "1/4 tsp. garlic powder or garlic", "1 tsp. cider vinegar", "1/4 tsp. garlic salt (optional)"]
["Saute onion with garlic for 1 minute; set aside.", "In a separate bowl, mash beans.", "Add cracker meal (enough to make a ball).", "Add cider vinegar, egg white, onion and garlic.", "Grill or bake for 2 1/2 minutes on each side."]
["pinto", "egg", "meal", "onion", "garlic", "cider vinegar", "garlic salt"]