Low-Fat Bran Muffins
["1 c. flour", "2 tsp. baking powder", "1/2 tsp. baking soda", "1/2 tsp. cinnamon", "2 c. 100% Bran cereal", "1 1/4 c. 2% low-fat milk", "1/3 c. firmly packed brown sugar", "1 egg", "1/2 c. applesauce"]
["Heat to 350\u00b0.", "Mix flour, baking soda, baking powder and cinnamon in a large bowl.", "Mix cereal, milk and sugar in another bowl; let stand 5 minutes.", "Stir in egg and applesauce.", "Add to flour mixture; stir just until moistened.", "(Batter will be lumpy.) Spoon batter into muffin pan sprayed with nonstick cooking spray, filling each cup 2/3 full.", "Bake 18 to 20 minutes or until golden brown.", "Serve warm.", "Makes 12."]
["flour", "baking powder", "baking soda", "cinnamon", "cereal", "milk", "brown sugar", "egg", "applesauce"]