Low-Fat Texas Trash
["1 c. Cheerios", "1 c. Wheat Chex", "2 c. Rice Chex", "1 c. Corn Chex", "2 c. pretzel sticks", "1/8 c. apple juice", "4 Tbsp. Worcestershire sauce", "1/4 tsp. garlic powder", "1 tsp. onion powder"]
["Combine dry cereals to make 5 cups; add pretzel sticks. Combine apple juice, Worcestershire sauce and seasonings.", "Toss with cereals.", "Place on shallow nonstick baking pan.", "Bake at 275\u00b0 for 1 hour.", "Stir every 10 minutes.", "Cool before serving.", "Serves 8; 90 calories, 1.3 gm fat (13%)."]
["Cheerios", "Rice", "apple juice", "Worcestershire sauce", "garlic powder", "onion powder"]