Hamburger Quiche
["1/2 lb. lean ground beef", "1 Tbsp. water", "1/2 c. plain low-fat yogurt", "1/2 c. skim milk", "2 eggs", "1 Tbsp. cornstarch", "1/4 c. (2 oz.) sharp Cheddar cheese, shredded", "1 Tbsp. Vidalia onion, chopped", "1/4 tsp. salt", "1/4 tsp. paprika", "1/2 tsp. Italian seasoning", "1 (9-inch) deep-dish pie crust"]
["Preheat oven to 350\u00b0. In a microwave-safe dish, brown meat with water*, stirring occasionally. Drain and set aside."]
["lean ground beef", "water", "yogurt", "milk", "eggs", "cornstarch", "Cheddar cheese", "Vidalia onion", "salt", "paprika", "Italian seasoning", "crust"]