Pumpkin Squares(Low-Fat)  
["12 envelopes unflavored gelatin", "3/4 c. unsweetened apple juice", "1/2 c. water", "1 (16 oz.) can pumpkin", "2 Tbsp. packed brown sugar", "1/2 tsp. ground cinnamon", "1/4 tsp. ground ginger", "1/8 tsp. ground cloves", "1/2 (2.8 oz. size) pkg. whipped topping mix (1 envelope)", "skim milk", "1/4 c. graham cracker crumbs"]
["Sprinkle gelatin on apple juice in 1-quart saucepan to soften. Add water.", "Heat over low heat until gelatin is dissolved, stirring constantly.", "Remove from heat.", "Mix pumpkin, brown sugar, cinnamon, ginger and cloves in medium bowl; stir in gelatin mixture until smooth.", "Refrigerate until mixture mounds slightly when dropped from a spoon, stirring occasionally."]
["unflavored gelatin", "apple juice", "water", "pumpkin", "brown sugar", "ground cinnamon", "ground ginger", "ground cloves", "whipped topping", "milk", "graham cracker crumbs"]