Parmesan Oven-Fried Chicken
["1/2 c. fine dried bread crumbs", "1/3 c. Parmesan cheese", "2 Tbsp. diced parsley", "1/4 tsp. garlic salt", "1/4 tsp. pepper", "6 chicken breasts or 8 to 9 skinned chicken thighs", "1/4 c. Italian lo-cal dressing", "vegetable cooking spray"]
["Combine first 5 ingredients and set aside.", "Dip chicken in salad dressing, then dredge in bread crumb mixture.", "Place chicken, bone side down, in a 9 x 13 x 2-inch baking dish, coated with cooking spray.", "Bake, uncovered, for 45 to 50 minutes (breasts), less for thighs, or until tender, at 350\u00b0.", "Low calorie and tasty!", "Easy to prepare."]
["bread crumbs", "Parmesan cheese", "parsley", "garlic salt", "pepper", "chicken breasts", "Italian lo-cal dressing", "vegetable cooking spray"]