Reduced-Calorie Ranch Dressing
["1 c. buttermilk", "1/2 c. plain low-fat yogurt", "1 Tbsp. Dijon mustard", "2 tsp. minced onion", "1 Tbsp. fresh dill", "1 Tbsp. chopped, fresh parsley", "1/2 tsp. garlic powder", "1/4 tsp. freshly ground black pepper"]
["In a jar, with a tight fitting lid, combine all ingredients. Shake well to blend.", "Refrigerate for at least 2 hours, allowing flavors to blend.", "Makes 24 (1 tablespoon) servings at 8 calories each."]
["buttermilk", "yogurt", "mustard", "onion", "fresh dill", "parsley", "garlic powder", "freshly ground black pepper"]