Black Bean Soup
["1 c. thinly sliced carrots", "1 c. thinly sliced celery", "3/4 c. water", "1/2 lb. reduced-fat, fully cooked kielbasa", "2 (19 oz.) cans black bean soup", "nonfat yogurt (optional)", "chopped parsley (optional)"]
["In large saucepan, combine first 3 ingredients.", "Cook about 5 minutes.", "Cut beef sausage lengthwise in half, then crosswise into 1/2-inch thick slices.", "Add sausage and soup to vegetables; stir to blend.", "Simmer, uncovered, 10 minutes, stirring occasionally. Serve with yogurt and parsley on top, if desired.", "Makes 6 servings."]
["carrots", "celery", "water", "kielbasa", "black bean soup", "nonfat yogurt", "parsley"]