Spinach Quiche(Short-Cut Version)  
["1 refrigerator pie shell", "1/2 c. chopped green onions or 1/8 c. dried, minced onions", "1 1/2 c. shredded Swiss, Brick or Monterey Jack cheese", "1 tsp. salt", "1 tsp. basil", "2 medium size tomatoes, sliced", "1 Tbsp. grated Parmesan cheese", "1 (10 oz.) pkg. frozen, chopped spinach, thawed and drained", "1 clove minced garlic", "3/4 c. egg substitute", "3/4 c. milk, sour cream or plain yogurt", "1/2 tsp. celery salt", "1 Tbsp. bread crumbs"]
["Combine bread crumbs and Parmesan cheese.", "Combine spinach, onion, garlic, cheese, milk and seasonings.", "Turn into pastry lined pie plate.", "Arrange thinly sliced tomatoes on top.", "Bake at 425\u00b0 for 15 minutes.", "Lower oven setting to 350\u00b0.", "Bake for 10 minutes.", "Sprinkle Parmesan and bread crumbs over top.", "Bake 10 minutes longer."]
["refrigerator pie shell", "green onions", "shredded Swiss", "salt", "basil", "tomatoes", "Parmesan cheese", "garlic", "egg substitute", "milk", "celery salt", "bread crumbs"]