Orange Roughy With Peppers(Serves 2)  
["2 fish fillets", "2 1/2 tsp. fresh (3/4 tsp. dried) basil", "1 1/2 tsp. fresh (1/2 tsp. dried) oregano", "1 large clove garlic, minced", "1/4 c. sliced green pepper", "1/4 c. sliced red pepper", "1/4 c. sliced yellow pepper", "1/4 c. sliced onion", "2 Tbsp. olive oil", "2 Tbsp. slivered almonds, toasted", "lemon wedges"]
["Preheat oven to 275\u00b0.", "Place fillets in shallow baking dish. Season with salt and pepper.", "Sprinkle with basil, garlic and oregano.", "Bake for 45 minutes.", "Meanwhile, cook peppers and onion in olive oil until crisp-tender.", "Arrange pepper mixture over fish and sprinkle with almonds.", "Garnish with lemon."]
["fish fillets", "basil", "oregano", "clove garlic", "green pepper", "red pepper", "yellow pepper", "onion", "olive oil", "slivered almonds", "lemon wedges"]