Beef Stew
["2 lb. beef stew meat", "1 large onion, chopped", "1 large can tomatoes", "2 cans tomato sauce", "4 medium potatoes, diced", "1 small can whole kernel corn", "1 pkg. frozen mixed veg.", "2 fresh carrots, sliced thin and round", "Salt and pepper to taste"]
["In a large pot cook stew meat, onions, salt and pepper until beef is very tender (about two hours). Add all other ingredients and bring to a boil. Reduce heat and simmer for 1 hour."]
["beef stew meat", "onion", "tomatoes", "tomato sauce", "potatoes", "whole kernel corn", "frozen mixed", "fresh carrots", "Salt"]