Pork Chop Noodle Casserole
["3 oz. pork chops, browned", "1/2 c. wide noodles", "1/2 c. tomato juice", "1 tsp. onion, grated", "salt and pepper", "pinch of sage"]
["Place", "the", "cooked noodles in a small individual casserole. Add", "grated", "onion,", "salt", "and", "pepper, and sage to the tomato juice.", "Pour the tomato juice mixture over the noodles. Place", "the browned pork chop on the noodles.", "Cover the casserole and bake in a moderate oven for about 1/2 hour.", "Exchanges:", "2 meat or 3 ounces cooked meat, 1 vegetable, 1 bread, 287 calories."]
["pork chops", "wide noodles", "tomato juice", "onion", "salt", "sage"]