Chicken And Dumplings
["1/2 c. all-purpose flour", "1 Tbsp. snipped parsley", "3/4 tsp. baking powder", "dash of salt", "3 Tbsp. skim milk", "1 Tbsp. cooking oil", "1 c. water", "1/4 c. unsalted margarine", "1/8 tsp. salt", "1 c. all-purpose flour", "2 egg whites", "2 eggs", "chocolate pudding, 1 pt. vanilla frozen yogurt, fresh fruit or sherbet", "powdered sugar (optional)", "1 1/2 c. all-purpose flour", "1/4 c. sugar", "3/4 tsp. ground ginger", "3/4 tsp. ground cinnamon", "1/2 tsp. baking powder", "1/2 tsp. baking soda", "1/2 c. water", "1/2 c. molasses", "1/4 c. margarine, softened", "2 egg whites", "Lemon Sauce"]
["You will also need nonstick spray coating."]
["all-purpose", "parsley", "baking powder", "salt", "milk", "cooking oil", "water", "unsalted margarine", "salt", "flour", "egg whites", "eggs", "chocolate pudding", "powdered sugar", "flour", "sugar", "ground ginger", "ground cinnamon", "baking powder", "baking soda", "water", "molasses", "margarine", "egg whites", "Lemon Sauce"]