Pam'S Sweet Trash(Low-Fat)  
["4 qt. unsalted popcorn", "1 1/2 qt. bite size rice squares cereal", "2 c. Corn Pops cereal", "2 c. brown sugar or 1 c. brown sugar and 4 tsp. Sweet 'N Low brown sugar", "1 c. Butter Buds (liquid)", "1 1/2 c. white corn syrup", "1 tsp. lite salt (optional)", "1/2 tsp. baking soda", "1 qt. small Tiny Tim pretzels"]
["Combine popcorn, pretzels and cereals in a large pan or Dutch oven that has been sprayed with a nonfat cooking spray. Combine sugar, Butter Buds, syrup", "and lite salt in a large saucepan. Bring to a boil and boil 5 minutes.", "Remove from heat. Quickly stir in baking soda.", "Pour over popcorn mixture and stir together quickly.", "Mix until well coated. Spread on 4 cookie sheets that have been lined with foil and sprayed with a nonfat cooking spray. Bake at 250\u00b0 for 30 minutes. Remove from oven and let cool until hardened.", "When cool and hardened, break apart and store in an airtight container."]
["bite size rice squares cereal", "cereal", "brown sugar", "Butter", "white corn syrup", "lite salt", "baking soda", "pretzels"]