My Vegetable Sandwich(Ideal For Picnic)  
["1 c. stir-fry vegetables", "1 Tbsp. flour, cornstarch or cream potatoes (your choice)", "1/2 c. onion", "salt and pepper to taste", "2 slices bread"]
["Use 1 cup of stir-fry vegetables.", "Heat until soft, then add flour, cornstarch or leftover cream potatoes (your choice).", "Add chopped onion to vegetables.", "Salt and pepper.", "Serve as open-faced sandwich or closed sandwich using 2 slices of your favorite bread."]
["stir-fry vegetables", "flour", "onion", "salt", "bread"]