Crock Pot Potatoes
["5 lb. potatoes", "8 oz. cream cheese", "1 c. sour cream", "2 tsp. onions", "1 tsp. salt", "1/2 tsp. pepper", "2 beaten egg whites"]
["Peel and quarter the potatoes and boil until soft.", "Mash them and add cream cheese, sour cream, onions, salt, pepper and egg whites.", "Place in a crock pot or a casserole dish.", "The potatoes can be stored in the refrigerator for up to 7 days at this point."]
["potatoes", "cream cheese", "sour cream", "onions", "salt", "pepper", "egg whites"]