Fried Rice
["2 eggs, beaten", "2 Tbsp. salad oil", "1 c. finely shredded \"meat\" (e.g. Fri Chik or favorite vegetarian meat)", "6 green onions, thinly sliced", "4 c. cold, cooked rice", "3 to 4 Tbsp. soy sauce", "1/2 Tbsp. sugar", "dash of salt or McKay's chicken style seasoning"]
["Fry beaten eggs and cut in shreds.", "Return eggs to frying pan with cut meat and onions.", "Cook 3 to 4 minutes, then add rice.", "Mix soy sauce, sugar and oil together.", "Dribble over rice."]
["eggs", "salad oil", "vegetarian meat", "green onions", "cold", "soy sauce", "sugar", "salt"]