Unfried Potatoes
["5 large baking potatoes (about 2 3/4 lb.)", "light vegetable oil cooking spray", "2 large egg whites", "1 Tbsp. Cajun spice"]
["Scrub potatoes well; do not peel.", "Heat oven to 400\u00b0.", "Slice each potato into matchsticks.", "Coat a baking sheet with 3 sprays of oil.", "Combine egg whites and Cajun spice in a bowl.", "Add matchstick potatoes and mix to coat.", "Pour the potatoes onto the prepared baking sheet; spread out.", "Bake for 40 to 45 minutes, until the fries are crispy.", "Turn every 6 to 8 minutes to brown evenly.", "Serve immediately."]
["baking potatoes", "light vegetable oil cooking spray", "egg whites", "Cajun spice"]