Low-Fat Mexican Salad
["1 head lettuce, shredded", "1 bunch green onions, chopped", "1 tomato, chopped", "1 can kidney beans, drained", "1 c. crushed baked Tostitos", "taco sauce or salsa"]
["Combine all ingredients and serve."]
["head lettuce", "green onions", "tomato", "kidney beans", "Tostitos", "taco sauce"]