Shredded Beef
["3 to 4 lb. chuck roast", "2 Tbsp. vegetable oil", "1 tsp. cumin", "1/2 tsp. garlic powder", "2 medium onions, slivered", "1 Tbsp. vegetable oil", "1 (15 oz.) can tomatoes, drained and chopped", "2 (4 oz.) cans green chilies, chopped", "1 tsp. cumin or more to taste", "2 tsp. leaf oregano", "2 tsp. salt", "1/2 tsp. pepper"]
["Brown chuck roast in oil in large saucepan or Dutch oven.", "Add 1 cup water, cumin and garlic powder.", "Simmer until meat is tender enough to pull apart (1 1/2 to 2 hours).", "Let cool until cool enough to handle.", "With hands remove and discard fat, bones and gristle.", "Shred remaining lean meat."]
["chuck roast", "vegetable oil", "cumin", "garlic powder", "onions", "vegetable oil", "tomatoes", "green chilies", "cumin", "leaf oregano", "salt", "pepper"]