Light Pumpkin Pancakes
["2 c. flour", "2 Tbsp. brown sugar", "1 Tbsp. baking powder", "1 tsp. cinnamon", "1/2 tsp. ginger", "1/2 tsp. nutmeg", "1/2 tsp. salt", "2 egg whites, slightly beaten", "1 1/2 c. skim milk", "1/2 c. pumpkin", "2 Tbsp. cooking oil"]
["Mix flour, brown sugar, baking powder, cinnamon, ginger, nutmeg and salt together.", "Combine remaining ingredients and add to dry ingredients.", "Mix well and drop batter onto lightly greased griddle by 1/4 to 1/3 cupful.", "Really good!"]
["flour", "brown sugar", "baking powder", "cinnamon", "ginger", "nutmeg", "salt", "egg whites", "milk", "pumpkin", "cooking oil"]