Asparagus Crab Omelets
["6 fresh asparagus spears, trimmed", "4 eggs", "dash of salt and pepper", "1/2 c. diced plum tomatoes", "2 Tbsp. butter or margarine, divided", "1 (6 oz.) can crabmeat, drained, flaked and cartilage removed", "1/2 c. shredded Provolone cheese", "1 (10 oz.) pkg. frozen, chopped spinach, thawed and squeezed dry", "1/2 lb. Havarti cheese, cut into 1/2-inch cubes", "1/3 c. grated Parmesan cheese", "3 eggs", "2 Tbsp. milk", "1 tsp. garlic powder", "1 tsp. dried oregano", "1/2 tsp. black pepper", "1/2 tsp. ground nutmeg", "2 lb. medium-sized white mushrooms (about 30), stems removed and caps cleaned", "1/2 tsp. salt"]
["Heat oven to 375\u00b0.", "Put spinach, Havarti, Parmesan, eggs, milk, garlic powder, oregano, pepper and nutmeg in processor. Pulse until cheese is finely chopped.", "(Can be made a day ahead; refrigerate, tightly covered.)"]
["eggs", "salt", "tomatoes", "butter", "crabmeat", "Provolone cheese", "Havarti cheese", "Parmesan cheese", "eggs", "milk", "garlic powder", "oregano", "black pepper", "ground nutmeg", "white mushrooms", "salt"]