Gingered Chicken Stir-Fry
["1/2 lb. chicken tenders (or breast), sliced diagonally in 1/4-inch slices", "8 oz. Mandarin oranges, drained", "3/4 tsp. ground ginger", "3/4 Tbsp. cooking oil", "3 oz. frozen snow peas", "1/4 c. Oriental stir-fry sauce"]
["Cut chicken.", "Drain oranges, reserving 1/4 cup syrup.", "Cook ginger in hot oil 30 seconds.", "Add chicken and stir-fry about 3 minutes.", "Add snow peas, reserved syrup and stir-fry sauce.", "Heat to boiling.", "Reduce heat, cover and cook 2 minutes.", "Top with orange sections.", "Serve over rice.", "Makes 2 servings, about 300 calories."]
["chicken tenders", "Mandarin oranges", "ground ginger", "cooking oil", "frozen snow peas", "stir-fry sauce"]