Crock-Pot Peppered Steak
["1 1/2 lb. round steak", "1 c. water", "1 large can tomatoes", "1/2 c. chopped onions", "1 bell pepper, cut into strips", "1 tsp. garlic powder", "1 Tbsp. Worcestershire sauce", "salt and pepper to taste", "flour", "1 tsp. Italian seasoning"]
["Cut steak into strips; roll in flour and brown in skillet. Place steak, water, tomatoes, chopped onions, bell pepper and remaining ingredients in crock-pot. Cook all day. Serve over rice or noodles."]
["water", "tomatoes", "onions", "bell pepper", "garlic powder", "Worcestershire sauce", "salt", "flour", "Italian seasoning"]