Flank Steak And Spinach
["1/2 lb. flank steak, thinly sliced", "1 pkg. frozen spinach, drain well", "1/4 c. grated Parmesan cheese", "1/4 c. sour cream"]
["Mix spinach, cheese and sour cream. Spread mixture on one side of steak. Roll up and secure with a toothpick.", "Bake at 350\u00b0 for 20 to 30 minutes. (2 carbs.)"]
["flank steak", "frozen spinach", "Parmesan cheese", "sour cream"]