Mucho Nacho Omelette(Makes Six 3 Egg Omelettes)  
["1/2 c. cooked ground beef", "1 c. refried beans", "1 small can chopped green chilies", "1/2 c. sour cream", "1 1/2 c. shredded Cheddar cheese", "1 tsp. Tabasco", "1 tsp. chili powder", "1/4 tsp. granulated garlic", "1/2 tsp. cumin", "1/4 tsp. black pepper", "salt to taste"]
["Mix all ingredients, putting equal amounts into 6 omelettes."]
["ground beef", "beans", "green chilies", "sour cream", "Cheddar cheese", "Tabasco", "chili powder", "garlic", "cumin", "black pepper", "salt"]