Raisin-Oatmeal Cookies
["1 c. flour, sifted", "1/4 tsp. baking soda", "1 tsp. salt", "1 1/2 c. quick cooking oats", "2 egg whites, slightly beaten", "1/4 tsp. cinnamon", "1 c. brown sugar", "1/3 c. oil (polyunsaturated)", "1/2 c. skim milk", "1 tsp. vanilla extract", "1 c. seedless raisins"]
["Preheat oven to 375\u00b0.", "Sift together flour, baking soda, salt and cinnamon.", "Stir in the oats.", "Combine egg whites, brown sugar, oil, milk, vanilla and raisins; add to flour mixture.", "Mix well. Drop batter, a teaspoon at a time, onto an oiled cookie sheet. Bake 12 to 15 minutes, depending on texture desired.", "Shorter baking time results in a chewy soft cookie, the longer time in a crisp one.", "Yield:", "3 dozen.", "One cookie contains 70 calories, 1.6 gm fiber, low cholesterol and for sodium control, omit salt."]
["flour", "baking soda", "salt", "cooking oats", "egg whites", "cinnamon", "brown sugar", "oil", "milk", "vanilla extract", "raisins"]