Blackberry And Zucchini Bread
["1/4 c. vegetable oil", "1/2 c. sugar", "3 egg whites", "1 Tbsp. freshly grated orange rind", "1/2 c. orange juice", "1 1/2 c. whole wheat flour", "1 1/2 c. white flour", "1 tsp. baking soda", "2 tsp. baking powder", "1 (16 oz.) can blackberries (in water), drained", "1 1/2 c. finely shredded zucchini"]
["Combine all ingredients except berries and zucchini until just blended. Fold in the berries and zucchini. Turn into a sprayed loaf pan (with vegetable spray) and bake at 350\u00b0 for 1 1/2 hours. Check after the first 45 minutes to prevent browning too quickly. Makes 15 slices per loaf.", "Contains 172 calories, 31 gm. carbohydrates, 4.3 gm. fat, 0 mg. cholesterol, 112 mg. sodium, 189 mg. potassium and 4.1 gm. protein per slice."]
["vegetable oil", "sugar", "egg whites", "freshly grated orange rind", "orange juice", "whole wheat flour", "white flour", "baking soda", "baking powder", "blackberries", "zucchini"]