Oven Fries
["4 medium potatoes", "1 Tbsp. corn, olive or safflower oil"]
["Peel potatoes and cut into long strips.", "Toss in a bowl with oil until coated.", "Spray cookie sheet with nonstick cooking spray; place potatoes on sheet.", "Bake at 375\u00b0 for 40 to 45 minutes or until tender.", "Turn occasionally to brown all sides.", "Serves 4. Each serving contains 120 calories, 3 g protein, 3.5 g fat, 0 chol. and 8 mg sodium."]
["potatoes", "corn"]