Low Cholesterol-Low Fat Chili
["1 lb. turkey burgers or 1 lb. skinned and boned turkey breast", "1 medium diced onion", "1 small diced green pepper", "1 clove garlic (I use garlic powder)", "1 large can crushed tomatoes", "1 large can kidney beans, drained", "1 large (15 oz.) can no-salt-added tomato sauce", "2 tsp. reduced-sodium soy sauce", "1 1/2 tsp. chili powder"]
["Brown meat in pan.", "Add onion, green pepper, garlic, crushed tomatoes, kidney beans, tomato sauce, soy sauce and chili powder. Bring to a boil.", "Reduce heat and cover.", "Simmer about 20 minutes."]
["turkey burgers", "onion", "green pepper", "clove garlic", "tomatoes", "kidney beans", "salt", "soy sauce", "chili powder"]