Lo-Cal Pineapple Cheese Salad Ring
["No. 2 1/2 can crushed pineapple", "1 pkg. sugar-free lemon gelatin", "1 pkg. sugar-free lime gelatin", "1/4 tsp. salt", "1 c. cottage cheese (lo-fat)", "1 c. slivered almonds"]
["Drain syrup from pineapple.", "Measure and add enough water to make 2 1/2 cups.", "Heat to boiling; remove from heat.", "Add lemon and lime gelatins and salt.", "Stir until dissolved.", "Chill until consistency of unbeaten egg whites, then fold in drained pineapple, cheese and almonds.", "Pour into 2-quart ring mold.", "Chill until firm.", "Turn out onto large plate and tuck lettuce frills under edges.", "Serve on lettuce.", "Serves 12."]
["No", "sugar", "sugar", "salt", "cottage cheese", "almonds"]