Crab Cakes
["8 oz. crabmeat, minced (frozen or canned may be used)", "12 unsalted saltines, made into fine crumbs", "1 egg", "2 Tbsp. each minced onion, minced red bell pepper, finely chopped fresh parsley", "1 Tbsp. light mayonnaise", "1 Tbsp. lemon juice", "1/4 tsp. powdered mustard", "dash of red pepper", "dash of white pepper", "1 1/4 tsp. vegetable oil"]
["Combine all ingredients except oil.", "Divide into 4 portions forming each into a patty.", "Cover and refrigerate at least 30 minutes.", "Heat oil over high heat, reduce heat to medium and add patties.", "Cook, turning once, until browned, about 3 minutes on each side.", "Serve on warmed platter with a seafood sauce.", "Yield: 2 servings of 2 patties each."]
["crabmeat", "unsalted saltines", "egg", "onion", "light mayonnaise", "lemon juice", "powdered mustard", "red pepper", "white pepper", "vegetable oil"]