Minted Chicken And Rice Soup
["5 oz. skinned and boned chicken, cut into 1-inch pieces", "2 c. water", "1 oz. uncooked long grain rice", "1/4 c. each: diced onion, celery and carrot", "1 Tbsp. fresh squeezed lemon juice", "2 pkg. instant chicken broth and seasoning mix", "1 Tbsp. chopped, fresh mint", "1/8 tsp. white pepper"]
["In 1-quart shallow casserole, combine all ingredients except mint and pepper.", "Microwave on High for 13 minutes, stirring halfway through cooking until chicken is tender.", "Stir in mint and pepper.", "Makes two 1 1/2-cup servings.", "Contains 162 calories, 2 g fat and 1,064 mg sodium."]
["chicken", "water", "long grain rice", "onion", "fresh squeezed lemon juice", "chicken broth", "fresh mint", "white pepper"]