Meat Loaf
["1 c. tomato juice", "3/4 c. Quaker oats (quick or old fashioned)", "1 egg", "1/4 c. chopped onion", "1/2 tsp. salt", "1/4 tsp. pepper", "1 1/2 lb. lean ground beef"]
["Heat oven to 325\u00b0.", "Combine all ingredients except ground beef.", "Mix well. Add ground beef lightly.", "Press into an 8 x 4-inch loaf pan. Bake 1 hour. Drain.", "Let stand 5 minutes before serving."]
["tomato juice", "oats", "egg", "onion", "salt", "pepper", "lean ground beef"]