Creamy Chicken Paprikash
["2 whole, boneless, skinless chicken breasts (1 1/2 lb.)", "1/4 c. vegetable oil", "1 large yellow onion, chopped", "2 cloves garlic, minced", "1 medium size green pepper, seeded and chopped into 1/4-inch pieces", "2 Tbsp. Hungarian paprika (available in specialty stores or use regular paprika)", "1/4 tsp. cayenne pepper", "1/2 c. chicken stock (homemade or prepared)", "1 c. low-fat yogurt", "1 Tbsp. all-purpose flour", "chopped parsley", "salt to taste", "freshly ground black pepper", "2 c. hot cooked noodles"]
["This is a lean and light dish that is ready to eat in 30 minutes."]
["chicken breasts", "vegetable oil", "yellow onion", "garlic", "green pepper", "paprika", "cayenne pepper", "chicken", "low-fat yogurt", "flour", "parsley", "salt", "freshly ground black pepper", "noodles"]