Seafood Casserole
["8 oz. crab or lobster delights (or the real thing)", "1 can Campbell's cream soup (chicken, mushroom or shrimp, etc.)", "1/2 c. low-fat sour cream (optional)", "16 oz. pkg. Birds Eye frozen stir-fry vegetables", "1/2 c. low-fat mayonnaise or salad dressing", "1 tsp. curry powder"]
["Combine soup, sour cream, mayonnaise and curry powder.", "Mix all gently until blended.", "Put into a 2-quart dish.", "Bake at 325\u00b0 for 30 minutes until bubbly.", "I've made this so often that I believe I did invent it!"]
["crab", "Campbell's cream soup", "low-fat sour cream", "vegetables", "low-fat mayonnaise", "curry powder"]