Pot Roast
["3 lb. rump, chuck or shoulder roast", "1/3 c. suet", "1/2 c. hot water", "salt and pepper", "flour"]
["Rub meat with flour, salt and pepper.", "Melt suet in a heavy kettle or Dutch oven.", "Add meat; sear.", "Add water, cover tightly and cook slowly about 4 hours or until tender.", "More water may be used, if necessary.", "Makes 8 servings."]
["rump", "suet", "hot water", "salt", "flour"]