Puffy Omelet(Makes About 4 Servings)  
["6 eggs, separated", "3 Tbsp. milk", "1/2 tsp. salt", "1/4 tsp. pepper", "2 Tbsp. butter or other fat"]
["Separate", "yolks", "from", "whites and beat yolks with milk, salt and pepper until foamy.", "Fold in stiffly beaten whites."]
["eggs", "milk", "salt", "pepper", "butter"]