Old-Fashioned Corn Bread(Low Calorie)  
["1 1/2 c. stone ground corn meal", "1/2 c. flour", "3 tsp. baking powder", "1/4 c. vegetable oil", "1/2 c. Egg Beaters", "1/8 tsp. salt", "2 Tbsp. sugar", "1 1/2 c. skim milk"]
["Preheat oven to 400\u00b0.", "Combine all ingredients and mix well. Pour into a 12-inch iron skillet, which has been sprayed with a nonstick vegetable spray.", "Bake approximately 30 minutes or until golden brown.", "Slice.", "Yield: 8 servings."]
["stone ground corn meal", "flour", "baking powder", "vegetable oil", "Egg Beaters", "salt", "sugar", "milk"]