Scallops
["2 Tbsp. butter or olive oil", "1 Tbsp. fresh dill", "1/4 tsp. minced scallions", "1/4 tsp. salt", "1/8 tsp. hot pepper sauce", "1 lb. bay scallops", "2 Tbsp. dry white wine"]
["In a saucepan, melt 2 tablespoons of butter or olive oil and add fresh dill, minced scallion, salt and hot pepper sauce.", "When mixture begins to bubble, add bay scallops and cook until tender. Prior to serving, add dry white wine.", "Blend well, then serve with rice or pasta."]
["butter", "fresh dill", "scallions", "salt", "hot pepper sauce", "bay scallops", "white wine"]