Creamed Broccoli
["1 bunch fresh broccoli or 2 pkg. frozen", "1/4 c. boiling salt water", "1/3 c. mayonnaise", "1/3 c. plain yogurt", "1 tsp. onion flakes", "dash of cayenne", "3/4 tsp. salt"]
["Cook broccoli in boiling water until tender. In a bowl, mix mayonnaise, yogurt, onion flakes, cayenne and salt.", "Serve sauce over broccoli.", "Makes 4 servings."]
["fresh broccoli", "boiling salt water", "mayonnaise", "plain yogurt", "onion flakes", "cayenne", "salt"]