Swiss Steak
["1 1/2 lb. sirloin or round steak, cut in serving size pieces", "1/4 c. Crisco", "1 to 1 1/2 Tbsp. catsup", "1 Bermuda onion", "flour (for breading)", "1/4 c. flour", "2 c. water (may vary)", "salt", "pepper", "Kitchen Bouquet (optional)"]
["Cut up steak and trim away all fat.", "Flour pieces and fry in a heavy skillet until browned well on both sides.", "Set aside in a 1 1/2-quart casserole."]
["sirloin", "Crisco", "catsup", "Bermuda onion", "flour", "flour", "water", "salt", "pepper", "Kitchen"]