Easy Quiche
["1/8 tsp. pepper", "3/4 c. flour", "1/4 tsp. salt", "1 c. milk", "1 egg", "3/4 tsp. oregano", "8 oz. cheese, shredded", "8 oz. mushrooms", "diced onions, peppers and meats of choice"]
["Combine all ingredients.", "Bake at 425\u00b0 for 30 to 35 minutes."]
["pepper", "flour", "salt", "milk", "egg", "oregano", "cheese", "mushrooms", "onions"]