Meat Loaf
["1 c. tomato juice", "3/4 c. Quaker quick oats (uncooked)", "1 egg", "1/4 c. chopped onion", "1/2 tsp. salt (optional)", "1/4 tsp. pepper", "1 1/2 lb. ground beef"]
["Cooking meatballs on the stove requires constant attention. Instead, arrange uniformly sized meatballs (you can use a small ice cream scoop to measure) in a shallow, greased baking pan. Bake at 375\u00b0 for 10 minutes, no turning necessary.", "Simply add your favorite sauce and continue cooking until done."]
["tomato juice", "oats", "egg", "onion", "salt", "pepper", "ground beef"]