Microwave Meat Loaf
["2 to 3 lb. ground round", "3 c. old-fashioned oats (not cooked)", "1 small onion", "1 can mixed vegetables", "1/4 tsp. salt", "3 Tbsp. barbecue sauce", "1 (8 oz.) can Hunt's tomato sauce", "1 egg", "1/2 clove garlic", "1/4 tsp. pepper"]
["Mix all ingredients together.", "Use square baking dish.", "Put all in baking dish; cover with Saran Wrap.", "Bake on High in microwave for 15 to 18 minutes."]
["ground round", "old-fashioned oats", "onion", "mixed vegetables", "salt", "barbecue sauce", "tomato sauce", "egg", "clove garlic", "pepper"]