Beau Monde Dip(Low Calorie)  
["1 lb. cottage cheese", "1/2 pkg. onion soup mix", "1/2 tsp. dill weed", "1 Tbsp. lemon juice", "1 tsp. Beau Monde spice (Spice Islands brand)", "carrot and celery sticks"]
["In blender cream cottage cheese until smooth.", "Add onion soup mix,", "dill weed, lemon juice and Beau Monde spice.", "Blend until mixed well."]
["cottage cheese", "onion soup mix", "dill weed", "lemon juice", "Monde spice", "carrot"]