Humus
["1 pack garbanzo beans", "tahini (can be purchased in natural food store)", "1 lemon (juice)", "salt and red pepper", "olive oil", "parsley"]
["Boil the garbanzo beans in a pot (water should cover the beans).", "When the beans are cooked and soft, remove from the stove and let it cool down.", "Grind the garbanzo beans in a blender with the water left after boiling; add lemon juice.", "Add salt and 6 spoonfuls tahini.", "Put in Pyrex.", "Add red pepper, olive oil and parsley (chopped) on top."]
["pack garbanzo beans", "tahini", "lemon", "salt", "olive oil", "parsley"]