Spaghetti With Meat Sauce(6 Servings)  
["1 lb. extra lean chopped meat", "1 large onion, chopped", "1 (28 oz.) can tomatoes", "1 (6 oz.) can tomato paste", "1 Tbsp. Worcestershire sauce", "1 tsp. chili powder", "1/2 tsp. basil", "salt and pepper to taste"]
["Brown the meat and onion; drain grease off.", "Add the remaining ingredients; bring to boil.", "Reduce heat immediately and simmer, uncovered, for about an hour, or until sauce reaches desired consistency.", "You may add a small amount of water to taste, or 1/4 cup of dry red wine during cooking."]
["extra lean", "onion", "tomatoes", "tomato paste", "Worcestershire sauce", "chili powder", "basil", "salt"]