Blueberry Muffins
["1 c. all-purpose flour", "3/4 c. whole wheat flour", "2 tsp. baking powder", "1/2 tsp. salt", "1/2 tsp. ground cinnamon", "1 c. blueberries", "3/4 c. skim milk", "1/3 c. sugar", "1/4 c. applesauce", "2 egg whites", "1 tsp. grated orange rind", "1 tsp. vanilla extract"]
["Combine first 5 ingredients.", "Add blueberries and toss gently to coat.", "Make a well in center of mixture and set aside.", "In a separate bowl, combine milk and next 5 ingredients.", "Add to dry mixture, stirring until just moistened.", "Spoon into muffin pans coated with cooking spray, filling 2/3 full.", "Bake at 350\u00b0 for 15 to 20 minutes.", "Yields 1 dozen."]
["flour", "whole wheat flour", "baking powder", "salt", "ground cinnamon", "blueberries", "milk", "sugar", "applesauce", "egg whites", "orange rind", "vanilla extract"]