Breakfast Flash:  Dutch Oven Omelet
["2 Tbsp. butter", "3 eggs", "1/2 c. flour", "1/2 c. milk", "1/2 tsp. salt"]
["Heat oven to 425\u00b0.", "Melt butter in heavy 10-inch skillet in oven.", "Beat eggs vigorously 30 seconds.", "Gradually beat in flour. Mix in milk and salt.", "Tip heated pan to coat with butter.", "Pour in batter; bake 20 minutes.", "Lower temperature to 300\u00b0.", "Bake 5 minutes.", "Cut into wedges.", "Serve with maple syrup or with melted butter, lemon juice and confectioners sugar.", "Serves 4."]
["butter", "eggs", "flour", "milk", "salt"]