Spinach Meat Loaf
["1/2 pkg. frozen chopped spinach", "1 egg", "1/3 c. tomato paste", "1/4 c. bread crumbs", "1 tsp. Italian seasoning", "1/2 tsp. garlic powder", "1/2 tsp. onion powder", "2 Tbsp. catsup", "1 Tbsp. shredded Parmesan cheese", "1 lb. ground beef"]
["Mix egg, tomato paste, crumbs, Italian seasoning, garlic and onion powder.", "Stir in spinach which has been squeezed and dry. Add meat mix well.", "Bake for 40 minutes, top with catsup and Parmesan cheese, bake 5 - 10 minutes more or until done.", "Let stand 10 minutes before slicing."]
["spinach", "egg", "tomato paste", "bread crumbs", "Italian seasoning", "garlic powder", "onion powder", "catsup", "Parmesan cheese", "ground beef"]