Souped Up Seafood(Microwave)  
["1 envelope onion soup mix", "1 c. water", "1 Tbsp. tomato paste", "1 c. sliced carrots", "1 c. green beans", "2 swordfish, shark, halibut or cod steaks (about 1 lb.)", "1 Tbsp. chopped fresh or 1/2 tsp. dried basil"]
["In skillet, blend", "soup", "mix,", "water", "and tomato paste. Add vegetables; top with fish.\tBring to boil.\tSimmer covered 10 minutes, turning fish", "once.", "Remove", "fish to platter; stir basil into skillet.", "Arrange", "vegetables around fish; top with sauce."]
["onion soup", "water", "tomato paste", "carrots", "green beans", "swordfish", "basil"]