Garlic Lime Chicken
["4 broiler-fryer chicken breast halves, skinned and boned", "1/2 c. low-sodium soy sauce", "1/4 c. fresh lime juice", "1 Tbsp. Worcestershire sauce", "2 cloves garlic, minced", "1/2 tsp. dry mustard", "1/2 tsp. coarsely ground pepper"]
["Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard.", "Place chicken in a bowl and pour sauce over all.", "Cover and marinate in refrigerator for 30 minutes.", "Remove chicken from marinade; discard marinade.", "Sprinkle chicken with pepper; grill until chicken is cooked through and tender, about 6 to 8 minutes on each side.", "Makes 4 servings each with 130 calories (1.5 g fat and 76 mg cholesterol)."]
["chicken", "soy sauce", "lime juice", "Worcestershire sauce", "garlic", "dry mustard", "ground pepper"]