Vegetable Cheese Burrito
["4 c. peeled, seeded and chopped tomatoes", "1 1/2 c. cubed avocado", "1 c. chopped green onions", "1/4 c. fresh lime juice", "1 Tbsp. chopped jalapeno pepper", "8 (6-inch) flour tortillas", "2 c. (8 oz.) shredded low-fat Monterey Jack cheese", "1/2 c. nonfat sour cream", "chopped tomatoes (optional)", "fresh sprig of cilantro (optional)"]
["Combine first 6 ingredients in a medium bowl; stir well and set aside.", "Place tortillas on a baking sheet coated with vegetable cooking spray.", "Top each tortilla evenly with 1/4 cup cheese. Bake at 400\u00b0 for 1 1/2 minutes or just until cheese melts."]
["tomatoes", "avocado", "green onions", "lime juice", "jalapeno pepper", "flour tortillas", "cheese", "nonfat sour cream", "tomatoes", "fresh sprig of cilantro"]