Beef In A Skillet
["1 1/2 lb. round steak", "1 can tomatoes", "3 Tbsp. Worcestershire sauce", "1/2 c. flour", "corn oil", "salt and pepper"]
["Cut steak into bite-size cubes; marinate in Worcestershire sauce, salt and pepper about 30 minutes.", "Stir flour into steak and mix well.", "Brown in skillet with oil; add tomatoes and simmer about 30 minutes.", "Serve over rice."]
["tomatoes", "Worcestershire sauce", "flour", "corn oil", "salt"]