Mexican Chicken Casserole
["vegetable cooking spray", "1 tsp. vegetable oil", "4 (4 oz.) skinned, boned chicken breast halves", "1 c. frozen corn, thawed", "1/2 c. thinly sliced onion", "1/3 c. chopped green pepper", "1/2 c. tomato sauce", "2 1/2 Tbsp. hot dog or chili sauce", "2 Tbsp. water", "1 tsp. chili powder", "1/2 c. (2 oz.) shredded Monterey Jack cheese"]
["Coat a large nonstick skillet with cooking spray; add oil. Place skillet over medium high heat until hot.", "Add chicken. Cook 5 minutes or until lightly browned.", "Drain chicken and pat dry with paper towels.", "Cut chicken into 1/2-inch strips."]
["vegetable cooking spray", "vegetable oil", "frozen corn", "onion", "green pepper", "tomato sauce", "hot dog", "water", "chili powder", "shredded Monterey Jack cheese"]