Squash Puffs
["3/4 lb. yellow squash", "2 Egg Beaters or your choice egg substitute", "1/3 c. flour", "1/3 c. cornmeal", "1 tsp. baking powder", "1/2 onion, diced", "cooking oil spray"]
["Boil squash, drain and mash.", "Should have approximately 1 cup of squash.", "Combine squash with Egg Beaters and mix well.", "Combine flour, corn meal and baking powder.", "Mix well.", "Add to squash mixture with onion and season with salt substitute of your choice. Drop into lightly oiled pan.", "Cook until golden brown, turning once.", "Drain.", "Yields 2 dozen."]
["yellow squash", "Egg Beaters", "flour", "cornmeal", "baking powder", "onion", "cooking oil spray"]