Jambalaya(Microwave)  
["1/2 c. chopped onion", "1/2 c. chopped green pepper", "2 Tbsp. margarine", "1 large clove garlic, minced", "1/2 tsp. ground seafood seasoning", "dash of cayenne pepper", "1 can condensed tomato soup", "1/3 c. water", "1 c. quick cooking rice, uncooked", "1 c. diced ham", "1/2 lb. small shrimp, cleaned"]
["In 2-quart glass baking dish, combine onion, green peppers, butter or margarine and seasonings.", "Cook on High 4 minutes or until tender, stirring one time.", "Stir in remaining ingredients. Cover and cook 15 minutes or until done, stirring three times. Let stand covered 5 minutes.", "Stir before serving."]
["onion", "green pepper", "margarine", "clove garlic", "ground seafood seasoning", "cayenne pepper", "tomato soup", "water", "cooking rice", "ham", "shrimp"]