Oven Baked Fried Chicken
["6 boneless, skinless chicken breasts", "14 Snackwell's fat-free wheat crackers", "6 slices plain Melba toast", "1/2 c. flour", "2 Egg Beaters (1/2 c.)", "1/2 c. liquid Butter Buds or fat-free chicken broth", "salt and pepper to taste"]
["Crush crackers and Melba toast with rolling pin between wax paper.", "Place flour on a small plate and Egg Beaters on another small plate.", "Pour liquid Butter Buds or chicken broth into a large, nonstick frying pan.", "Place pan on stove over medium to low heat.", "Coat chicken with flour, then dip into Egg Beaters."]
["chicken breasts", "Snackwell", "Melba", "flour", "Egg Beaters", "liquid Butter", "salt"]