Turkey And Wild Rice Soup
["4 1/2 c. low-fat, low-sodium chicken broth", "2 tsp. olive oil", "1/2 c. sliced red onion", "2 medium carrots, diced", "1 tsp. turmeric", "1/2 tsp. ground red pepper", "3 c. diced cooked turkey (white)", "1 1/2 c. cooked wild rice", "fresh ground pepper to taste"]
["In a large stockpot, bring the chicken broth to a simmer. Heat oil in a small skillet over medium-high heat. Add the onions and carrots; saut for 10 minutes. Add the turmeric and ground red pepper; saut for 2 more minutes. Add the sauted mixture to the broth. Simmer 10 minutes. Add remaining ingredients and simmer 10 minutes more. Makes 6 servings, 1 cup size."]
["low-fat", "olive oil", "red onion", "carrots", "turmeric", "ground red pepper", "turkey", "rice", "fresh ground pepper"]