Orange Yogurt Shake
["1 (6 oz.) can frozen orange juice, thawed", "2 c. nonfat vanilla or plain yogurt", "2 c. crushed ice"]
["In blender container, combine all ingredients.", "Cover and blend 30 seconds or until smooth.", "Serve immediately.", "Makes 4 (1 cup) servings."]
["orange juice", "nonfat vanilla", "crushed ice"]