Chicken Parmesan Hoagie(Lo-Cal)  
["1/2 c. tomato sauce", "1/4 c. minced onion", "1 tsp. dried oregano", "1/2 c. chicken broth", "1 Tbsp. dry sherry", "1/4 tsp. pepper", "2 Tbsp. grated Parmesan", "2 slices part skim Mozzarella, halved", "2 Tbsp. tomato paste", "2 cloves garlic, minced", "pinch of red pepper flakes", "4 (3 oz.) chicken cutlets", "4 (2 oz.) hard split rolls"]
["In small saucepan over medium heat, bring the tomato sauce, tomato paste, onion, garlic, 1/2 teaspoon dried oregano and the red pepper flakes to a boil; reduce heat and simmer for 2 minutes. Preheat broiler and line broiler pan with foil.", "In a nonstick skillet, bring chicken broth and sherry to a boil; add chicken, the remaining oregano and pepper.", "Cook until done.", "Remove chicken and place on the broiler pan; spread each piece with 1/4 of sauce and sprinkle with 1/4 of Parmesan, then top with Mozzarella slice; broil 15 seconds.", "Place on a roll.", "Serve immediately."]
["tomato sauce", "onion", "oregano", "chicken broth", "sherry", "pepper", "Parmesan", "Mozzarella", "tomato paste", "garlic", "red pepper", "chicken cutlets", "rolls"]