Almond Chicken Salad
["6 oz. chopped, cooked chicken", "1 oz. toasted slivered almonds (1/4 c.)", "1/2 c. chopped celery", "1/4 c. diet mayonnaise", "1/4 c. plain yogurt", "1 Tbsp. lemon juice", "1 Tbsp. chopped parsley", "1/4 tsp. salt", "1/8 tsp. pepper"]
["Mix chicken, almonds and celery in bowl.", "Combine mayonnaise, yogurt, lemon juice, parsley, salt and pepper.", "Blend into chicken and toss lightly.", "Yields 4 servings."]
["chicken", "almonds", "celery", "mayonnaise", "plain yogurt", "lemon juice", "parsley", "salt", "pepper"]