Cajun Meat Loaf
["2 Tbsp. butter", "1/2 c. chopped green pepper", "3/4 tsp. cayenne pepper", "1/4 tsp. ground cumin", "1 lb. lean ground beef", "1/2 c. dry bread crumbs", "1 tsp. Worcestershire sauce", "1/2 large onion, chopped", "1 tsp. salt", "1/2 tsp. dried thyme, crumbled", "1/2 tsp. pepper", "1 egg, beaten to blend", "1/2 c. ketchup"]
["Preheat oven to 375\u00b0.", "Melt butter in a heavy medium skillet over medium-low heat.", "Add onion, green pepper, salt, cayenne pepper, thyme, cumin and pepper.", "Cook until vegetables are tender, stirring frequently, about 10 minutes."]
["butter", "green pepper", "cayenne pepper", "ground cumin", "lean ground beef", "bread crumbs", "Worcestershire sauce", "onion", "salt", "thyme", "pepper", "egg", "ketchup"]