Roast
["beef roast", "flour", "seasoning", "vegetable (onion, carrots, potatoes)", "water"]
["Any cut of beef roast can be used.", "Flour and season roast. Brown both sides in frying pan.", "After browning, place roast in 9 x 13-inch baking pan.", "Add vegetable as preferred.", "Add water to almost cover meat.", "Cover baking dish with foil and bake at 200\u00b0 for 2 to 3 hours."]
["beef roast", "flour", "seasoning", "vegetable", "water"]