Low-Fat Creamy Carrot Soup
["2 Tbsp. margarine", "1 rib celery, chopped", "2 c. chicken broth", "1 c. skim milk", "1/4 tsp. nutmeg", "1/4 c. chopped onion", "2 c. carrots, pared and sliced", "1 tsp. salt", "1/8 tsp. pepper"]
["Melt margarine in a saucepan.", "Add onion and celery.", "Cook until tender.", "Add carrots and cook for 5 minutes.", "Add broth. Bring to a boil.", "Cover and cook over medium heat for 20 minutes or until carrots are tender.", "Puree in electric blender or food mill.", "Pour into saucepan; add milk, salt, nutmeg and pepper. Simmer 5 to 10 minutes; do not boil.", "Serves 6."]
["margarine", "celery", "chicken broth", "milk", "nutmeg", "onion", "carrots", "salt", "pepper"]