Ragout Of Beef
["2 lb. top round steak", "1/2 c. flour", "salt and pepper", "2 Tbsp. margarine", "1 Tbsp. flour", "1 diced carrot", "1 diced onion", "2 tsp. Worcestershire sauce"]
["Wipe meat with a cold damp cloth and cut into small cubes. Sprinkle with salt and pepper; roll in flour.", "Melt margarine in a large saucepan.", "Add meat and brown it well.", "Stir in 1 tablespoon flour.", "Add 1 cup boiling water.", "Bring to boiling point, stirring constantly.", "Add carrot and onion.", "Cover tightly and let simmer 1 hour.", "Add Worcestershire sauce and serve hot. Excellent over baked potato."]
["steak", "flour", "salt", "margarine", "flour", "carrot", "onion", "Worcestershire sauce"]