Shrimp Scampi
["1 Tbsp. vegetable oil", "2 Tbsp. fresh lemon juice", "1/4 tsp. garlic powder", "dash of hot sauce or to taste", "butter-flavored no-stick cooking spray", "1 lb. medium fresh shrimp, peeled and deveined"]
["Combine the oil, lemon juice, garlic powder and hot sauce in a skillet that has been coated with butter-flavored no-stick cooking spray.", "Saut the shrimp in the oil mixture until they turn pink. Serve with steamed rice.", "Makes 4 servings, 6 fat grams per serving."]
["vegetable oil", "lemon juice", "garlic powder", "hot sauce", "butter", "fresh shrimp"]