Sweet And Sour Chicken(Mrs. Gilbert'S Favorite Food)  
["4 boneless and skinless chicken breasts", "1 c. rice (12 oz. bag prepared by pkg.)", "1 bottle Kraft sweet and sour sauce", "1 can chopped pineapple"]
["Cut the chicken into bite-size pieces and stir-fry in a frypan.", "Boil rice until boiled completely.", "Add pineapple, sweet and sour sauce and rice to the chicken.", "Serves 4.", "Fat grams:", "0."]
["chicken breasts", "rice", "sour sauce", "pineapple"]