Crustless Crab Spinach Quiche
["8 oz. sliced fresh mushrooms", "1 (10 oz.) frozen chopped spinach, thawed and drained well", "4 oz. fresh crab", "1 c. chopped green onion", "8 eggs", "1 c. milk", "1 c. chopped sweet red pepper", "2 c. Monterey Jack cheese", "salt and pepper"]
["Beat eggs; add remaining ingredients.", "Bake in 9 x 13 dish at 350\u00b0 for 40 to 45 minutes."]
["mushrooms", "well", "fresh crab", "green onion", "eggs", "milk", "sweet red pepper", "cheese", "salt"]