Mexican Red Rice
["1/4 c. salad oil", "2 c. long grain rice", "4 c. chicken stock", "3 garlic cloves, mashed", "1/2 onion, cut in thick slices", "1/2 c. canned tomato sauce", "salt and pepper", "1 c. frozen peas and carrots, parboiled in salted water 1 minute and drained"]
["Heat the oil in a deep saucepan and saute the rice until golden.", "Add chicken stock, garlic, onion and tomato sauce.", "Season with salt and pepper.", "Bring to a boil; lower the heat.", "Cover and cook until almost all liquid has been absorbed.", "Uncover; fold in the peas and carrots carefully.", "Cover again and cook until all liquid has been absorbed.", "Can serve garnished with avocado slices and sliced ripe bananas."]
["salad oil", "long grain rice", "chicken stock", "garlic", "onion", "tomato sauce", "salt", "frozen peas"]