Bran Muffins
["1 1/2 c. flour", "1/2 tsp. salt", "1 1/4 c. milk", "1/3 c. shortening (oil)", "3 tsp. baking powder", "1/2 c. sugar or honey", "1 egg", "2 1/2 c. 40% bran"]
["Sift flour, baking powder and salt.", "Mix in sugar or honey, bran and milk.", "Let set a few minutes.", "Add egg and shortening and beat well.", "Add dry ingredients and stir only to mix.", "Bake at 350\u00b0 for 15 to 20 minutes."]
["flour", "salt", "milk", "shortening", "baking powder", "sugar", "egg", "bran"]