Energy Recipe
["2 c. apples", "1/2 c. orange juice", "dash of cinnamon"]
["Peel the apples.", "Take out the core and the seeds.", "Cut into small pieces.", "Put apples into a blender or food processor.", "Add the orange juice.", "Add the cinnamon to the apples and the orange juice.", "Blend until the mixture is creamy.", "Spoon into cups or bowls.", "Makes four servings."]
["apples", "orange juice", "cinnamon"]