Banana Milk Shake
["4 fully ripe bananas", "1 qt. chilled milk", "few grains of salt", "2 Tbsp. sugar", "1/2 tsp. vanilla", "dash of nutmeg"]
["Peel bananas, slice them into a large bowl.", "Beat with blender until smooth and creamy.", "Add milk, sugar, vanilla and nutmeg. Serve in tall glasses."]
["fully ripe bananas", "chilled milk", "grains of salt", "sugar", "vanilla", "nutmeg"]