Layered Chicken Salad
["1 fryer, cooked, boned, skinned and broken into pieces", "1 (8 oz.) can water chestnuts, drained and sliced", "2 c. alfalfa sprouts", "1 small red onion, thinly sliced broken into rings", "1/2 c. oil-free Italian dressing", "1/2 tsp. freshly ground pepper"]
["In medium bowl, layer 1/2 each of the following ingredients in this order:", "cooked chicken, water chestnuts, alfalfa sprouts and onion rings.", "Sprinkle with 1/2 of the dressing and 1/2 of the pepper.", "Repeat layers and sprinkle with remaining dressing and pepper.", "Cover and refrigerate at least 2 hours.", "Serve cold. Makes 4 servings."]
["fryer", "water chestnuts", "alfalfa sprouts", "red onion", "Italian dressing", "freshly ground pepper"]