Beef And Vegetable Oriental
["1 c. rice", "1 lb. ground beef", "2 medium zucchini", "1 large green pepper", "1 (10 1/2 oz.) can beef broth", "1/4 tsp. ginger", "2 Tbsp. cornstarch", "1 Tbsp. soy sauce", "1 tomato, cut in wedges"]
["Cook and prepare rice.", "Brown ground beef.", "Cut each zucchini crosswise in thirds.", "Cut each third lengthwise into thin slices. Cut green pepper into 1-inch pieces.", "When beef is browned, add zucchini, green pepper, undiluted beef broth and ginger.", "Heat to boiling.", "Reduce heat to low; cover and simmer 5 minutes or until vegetables are tender crisp.", "Blend cornstarch and soy sauce in cup; add this to simmering beef mixture, stirring constantly, until liquid is thickened.", "Serve with rice.", "Contains 350 calories per serving."]
["rice", "ground beef", "zucchini", "green pepper", "beef broth", "ginger", "cornstarch", "soy sauce", "tomato"]