Fish Creole(Low Calorie Recipe)  
["1 lb. sole or haddock fillets, defrosted", "1 (8 oz.) can tomato sauce", "1 (2 oz.) can sliced mushrooms, drained", "1 tsp. chicken bouillon granules", "1/2 green pepper, diced", "1 stalk celery, sliced diagonally", "3 Tbsp. water", "1 1/2 Tbsp. instant minced onion"]
["Rinse fish and pat dry with paper towels.", "In 9 x 12-inch dish, arrange in dish with the thickest pieces to the outside edge of dish.", "In 1-quart glass measure, stir together tomato sauce, mushrooms, green peppers, celery, water, minced onion and bouillon.", "Pour evenly over fish.", "Cover tightly.", "Bake in 350\u00b0 oven for about 30 to 40 minutes, until fish is opaque."]
["haddock", "tomato sauce", "mushrooms", "chicken bouillon granules", "green pepper", "celery", "water", "onion"]