Chicken Fajitas(Low-Fat)  
["1/2 lb. boneless skinless chicken breasts, cut in strips", "1 small onion, chopped", "3 scallions, chopped", "1/4 lb. mushrooms, sliced", "2 cloves garlic, minced", "1 Tbsp. canola oil or Pam", "1/8 tsp. chili powder", "prepared taco sauce", "1 tsp. cumin", "1/2 tsp. ground coriander seed", "1 tsp. basil", "8 drops Tabasco sauce", "1 tomato, cubed", "iceberg lettuce, shredded", "2 oz. Monterey Jack cheese", "2 oz. Cheddar cheese", "pkg. 8 to 12 tortillas"]
["Saute mushrooms, onions, scallions and garlic in large pan with oil until opaque, 3 to 5 minutes.", "Add chili powder, cumin, basil, Tabasco or hot sauce to taste (a few drops of smoke flavor may also be added).", "Stir, then add chicken and stir until meat is tender and cooked."]
["boneless skinless chicken breasts", "onion", "scallions", "mushrooms", "garlic", "canola oil", "chili powder", "taco sauce", "cumin", "ground coriander seed", "basil", "Tabasco sauce", "tomato", "cheese", "Cheddar cheese", "tortillas"]