Spinach Dip
["1 pkg. frozen chopped spinach", "1 c. sour cream", "1/2 c. Hellmann's mayonnaise", "1/2 c. minced parsley", "1 tsp. salt", "1/2 tsp. celery salt", "1/4 tsp. pepper", "1/8 tsp. nutmeg", "1/2 c. minced onion (1 Tbsp. instant)"]
["Thaw and put spinach in a sieve.", "Press to remove water thoroughly.", "Mix rest; fold in spinach.", "Cover; refrigerate for 24 hours.", "Makes 3 cups, 35 calories per tablespoon."]
["spinach", "sour cream", "mayonnaise", "parsley", "salt", "celery salt", "pepper", "nutmeg", "onion"]