Fettucine With Chicken In Parmesan Cream
["10 oz. chicken, cut into strips", "2 Tbsp. plus 2 tsp. margarine", "4 garlic cloves", "2 Tbsp. flour", "2 c. 1% milk", "1 1/2 oz. Parmesan cheese", "1/4 tsp. salt", "1/4 tsp. white pepper", "1/4 tsp. nutmeg", "3 c. hot fettucine", "2 c. blanched broccoli"]
["Spray 10-inch skillet with cooking oil.", "Heat for 1 minute. Add chicken and cook 3 minutes, then remove.", "Melt margarine.", "Add garlic and cook 1 minute.", "Add flour and cook, stirring constantly with whisk, for 1 minute.", "Slowly add milk and cook until bubbly and thick.", "Add cheese, salt, pepper and nutmeg.", "Cook until cheese melts.", "Add pasta, broccoli and chicken.", "Ready to serve.", "(Weight Watchers.)"]
["chicken", "margarine", "garlic", "flour", "milk", "Parmesan cheese", "salt", "white pepper", "nutmeg", "hot fettucine", "blanched broccoli"]