Luscious Lasagna(Low-Fat Without Meat)  
["lasagna noodles *", "your favorite spaghetti sauce", "1 large container cottage cheese", "3 oz. cream cheese", "1 egg", "1 c. Mozzarella cheese", "garlic salt", "1 box spinach, drained (optional)", "1 lb. ground light sausage (optional)"]
["*Do not have to precook noodles."]
["lasagna noodles", "cottage cheese", "cream cheese", "egg", "Mozzarella cheese", "garlic", "spinach", "ground light sausage"]