Onion-Crusted Chicken
["4 chicken breasts, halved and skinned", "1 stick margarine, melted", "salt and pepper to taste", "1 tsp. mustard", "1 Tbsp. Worcestershire sauce", "1 large can onion rings, crushed"]
["Flatten chicken breasts.", "Combine melted margarine, salt, pepper, mustard and Worcestershire sauce.", "Dip chicken in mixture, then roll in onions until coated. Spray a 9 x 13-inch baking dish with nonstick coating. Place chicken in dish. Top with remaining crumbs and liquid.", "Bake at 350\u00b0 for 30 minutes."]
["chicken breasts", "margarine", "salt", "mustard", "Worcestershire sauce", "onion rings"]