Authentic Tacos
["3 1/2 lb. lean, boneless beef, pork or chicken", "flour", "water", "1/2 bell pepper strips", "3/4 c. chopped onion", "1 bay leaf", "1 1/2 Tbsp. vinegar", "1 small can tomato sauce", "1 tsp. garlic powder", "1 tsp. cumin", "1 jalapeno pepper, chopped"]
["Roll meat in flour and place in stock pot filled with 1/4-inch water.", "Brown meat and cook on low heat for about 30 minutes.", "Then roll up and heat to high and add remaining ingredients.", "Cook 1 hour longer until meat is shredding.", "Serve in flour tortillas and garnish with lettuce and picante sauce."]
["lean", "flour", "water", "bell pepper", "onion", "bay leaf", "vinegar", "tomato sauce", "garlic powder", "cumin", "pepper"]