Cabbage Lasagna(Low-Fat Recipe)  
["1 small head cabbage, shredded", "18 oz. tomato juice", "1 c. fresh mushrooms, sliced", "1/2 green pepper, diced", "1/4 c. onion, diced", "1 lb. lean ground beef or turkey", "1 c. low-fat cheese, shredded"]
["Brown ground beef with onion and green pepper. Drain well. Add sauce.", "In", "a large casserole, sprayed with nonstick cooking spray, layer cabbage, meat, cheese and mushrooms.", "Cover and bake at 350\u00b0 until cabbage is tender, about 1 hour.", "Great dish if you love cabbage."]
["head cabbage", "tomato juice", "fresh mushrooms", "green pepper", "onion", "lean ground beef", "low-fat cheese"]