Tuna Casserole
["6 oz. tuna", "1 1/3 c. cooked macaroni", "1/2 green pepper, chopped", "small onion, chopped", "1/4 c. celery, chopped", "1/4 c. diet Miracle Whip"]
["Mix all together and serve with lettuce for a light lunch; add crackers and fruit plate.", "Serves 2. Has 250 calories, 10 fat grams; food exchanges equal 2 protein, 1 bread, 3 fats."]
["tuna", "macaroni", "green pepper", "onion", "celery", "Miracle Whip"]