Beef Choufleur
["1 lb. round steak, cut into 1/2-inch cubes", "1 medium cauliflower, separated (4 c.)", "2 Tbsp. oleo", "2 green peppers, diced", "1/2 c. soy sauce", "1 clove garlic, minced", "4 Tbsp. cornstarch", "1/2 tsp. sugar", "1 c. sliced green onions and tops", "2 c. beef broth", "3 c. cooked rice"]
["Brown meat in oleo for 5 minutes.", "Add cauliflower, green pepper, soy sauce and garlic.", "Stir lightly to coat with soy sauce.", "Cover and simmer until vegetables are tender, about 10 minutes.", "Blend cornstarch, sugar and broth.", "Add to meat mixture with green onions.", "Cook, stirring constantly, until heated and thickened.", "Serve over rice.", "Makes 6 servings."]
["cauliflower", "oleo", "green peppers", "soy sauce", "clove garlic", "cornstarch", "sugar", "green onions", "beef broth", "rice"]