Hawaiian-Style Chicken
["1/4 c. unsifted all-purpose flour", "1 tsp. salt", "1/8 tsp. pepper", "2 lb. frying chicken pieces", "3 Tbsp. salad oil", "1/2 c. water", "1 (10 oz.) pkg. Birds Eye Hawaiian-style vegetable with pineapple and a seasoned sauce", "1 Tbsp. catsup"]
["Combine flour, salt and pepper; dredge chicken pieces.", "Heat oil in large skillet; add chicken and brown well on both sides. Turn chicken skin side up and add water.", "Bring to a boil; cover and simmer 30 minutes.", "Place chicken on platter and keep warm. Add vegetables to skillet.", "Bring to a full boil over medium heat, separating vegetables with fork.", "Stir until sauce cubes are blended.", "Reduce heat; cover and simmer 3 minutes.", "Stir in catsup and serve over chicken.", "Makes 3 servings."]
["flour", "salt", "pepper", "chicken", "salad oil", "water", "vegetable", "catsup"]