Stir-Fry Vegetables
["2 Tbsp. oil", "1 c. thin-sliced carrots", "1 c. thick sliced celery", "1 c. julienne-cut zucchini or green pepper", "1 Tbsp. sesame seed (optional)", "1/2 tsp. salt", "1 Tbsp. soy sauce"]
["Heat oil at medium-high heat in 12-inch saute pan or wok for 2 minutes.", "Add vegetables, tossing and stirring gently for about 5 minutes.", "Vegetables should be crisp and tender.", "Add soy sauce and salt; toss to mix.", "Sprinkle sesame seed over top (optional). Yields 4 servings."]
["oil", "thin", "celery", "julienne-cut zucchini", "sesame seed", "salt", "soy sauce"]