Pepper Steak
["1 1/2 lb. round steak, cut 1/2-inch thick", "1/4 c. all-purpose flour", "1/2 tsp. salt", "1/8 tsp. pepper", "1/4 c. cooking oil", "1 (8 oz.) can tomatoes", "1 3/4 c. water", "1/2 c. chopped onion", "1 small clove garlic, minced", "1 Tbsp. beef flavor gravy base", "1 1/2 tsp. Worcestershire sauce", "2 large bell peppers (large dice)", "hot cooked rice"]
["Cut steak in strips.", "Combine flour, salt and pepper.", "Coat meat strips.", "In large skillet, saute meat in hot oil until brown on all sides.", "Drain tomatoes; reserve liquid.", "Add tomato liquid and water to meat.", "Add onion, garlic and gravy base.", "Cover and simmer for 1 1/4 hours, until meat is tender.", "Uncover.", "Add Worcestershire sauce.", "Add bell peppers.", "Cover and simmer 5 minutes.", "Add drained tomatoes.", "Cook 5 minutes more.", "If thicker sauce is desired, thicken with water and flour mixture.", "Serve over hot rice."]
["all-purpose", "salt", "pepper", "cooking oil", "tomatoes", "water", "onion", "clove garlic", "beef flavor", "Worcestershire sauce", "bell peppers", "rice"]