Orange Roughy
["1/2 c. chopped onions", "1 c. tomatoes", "1 c. mushrooms", "1/2 c. green peppers", "4 fillets of roughy", "dash of salt"]
["Dab fish with butter.", "Cover with chopped vegetables.", "Sprinkle with salt.", "Cover and bake at 350\u00b0 for 30 minutes.", "A quick, easy, nutritious meal."]
["onions", "tomatoes", "mushrooms", "green peppers", "salt"]