Cajun Chicken
["6 deboned chicken breasts", "butter or oil for browning", "1/2 c. flour", "1/2 and 1/8 c. butter", "1 1/2 medium onions, chopped", "1 1/2 bell peppers, chopped", "1/4 bunch celery, chopped", "3 1/2 c. hot water", "1/2 bay leaf", "1 tsp. Worcestershire sauce", "2 dashes Tabasco sauce", "1/8 tsp. poultry seasoning", "salt and pepper to taste"]
["Season chicken.", "Brown lightly in butter or oil.", "Remove from fire and drain.", "In a large Dutch oven, make a roux of flour and butter, stirring until rich brown. Add vegetables and stir until soft. Slowly add water, stirring constantly.", "Add chicken and seasonings. Cover and simmer 1 hour.", "Stir occasionally. Serve over rice."]
["chicken breasts", "butter", "flour", "butter", "onions", "bell peppers", "celery", "water", "bay leaf", "Worcestershire sauce", "Tabasco sauce", "poultry seasoning", "salt"]