Hearty Pot Roast
["3 to 4 lb. boned pot roast", "2 Tbsp. shortening", "1 can beef broth", "1 tsp. Worcestershire sauce", "1/2 tsp. salt", "1 medium bay leaf", "6 carrots, cut in 2 inch pieces", "4 potatoes, cut in thirds", "1/2 c. flour", "1/2 tsp. cinnamon"]
["In large heavy pan, brown roast in shortening.", "Pour off fat. Reserve 3/4 cup broth.", "Add remaining broth, Worcestershire sauce, salt and bay leaf to pan.", "Cover and cook over low heat 1 1/2 hours.", "Stir occasionally.", "Add carrots and potatoes.", "Cook 1 hour more or until meat and vegetables are tender.", "Blend reserved broth with flour until smooth.", "Add cinnamon.", "Slowly stir into sauce.", "Cook until thick."]
["shortening", "beef broth", "Worcestershire sauce", "salt", "bay leaf", "carrots", "potatoes", "flour", "cinnamon"]