Curried Scallops
["vegetable oil cooking spray", "3/4 c. shredded carrots", "1/2 c. diced celery", "1/8 tsp. pepper", "1 tsp. butter", "1/2 c. bay scallops", "2 tsp. Chablis wine", "1/4 to 1/2 tsp. curry powder", "1/4 tsp. salt", "chopped chives (optional for garnish)"]
["Coat a medium nonstick skillet with vegetable oil.", "Place over medium-high heat until hot.", "Add next 3 ingredients; saute 1 1/2 to 2 minutes or until crisp-tender.", "Remove from heat and set aside. Keep warm."]
["vegetable oil cooking spray", "carrots", "celery", "pepper", "butter", "bay scallops", "Chablis wine", "curry powder", "salt", "chives"]