China Sun Pork
["1 (20 oz.) can pineapple", "1 Tbsp. cornstarch", "1/4 tsp. hot red pepper flakes", "2 medium carrots, slivered", "1 green bell pepper, slivered", "2 cloves crushed garlic", "3 Tbsp. soy sauce", "1 tsp. white vinegar", "1 onion, quartered", "1 lb. boneless pork butt", "2 Tbsp. oil", "2 Tbsp. ginger root or 1 tsp. ground ginger"]
["Drain pineapple.", "Reserve 3 tablespoons of the juice.", "Mix reserved juice with 1/2 cup of water, soy sauce, cornstarch, vinegar and pepper flakes.", "Set aside."]
["pineapple", "cornstarch", "hot red pepper", "carrots", "green bell pepper", "garlic", "soy sauce", "white vinegar", "onion", "boneless pork butt", "oil", "ginger root"]