Fat Free Oatmeal Raisin Cookies
["1 c. flour", "1 c. quick oats", "1/2 c. brown sugar (lightly packed)", "1/2 tsp. salt", "1/2 tsp. baking powder", "1/2 tsp. baking soda", "1/2 tsp. cinnamon", "2 egg whites", "1/3 c. light or dark corn syrup", "1 tsp. vanilla", "1/2 c. raisins", "1/2 c. walnuts (won't be fat free; optional)"]
["Heat oven to 375\u00b0. Spray cookie sheets with nonstick cooking spray."]
["flour", "oats", "brown sugar", "salt", "baking powder", "baking soda", "cinnamon", "egg whites", "light", "vanilla", "raisins", "walnuts"]