Healthy Oven-Fry Chicken (Tenders Or Breast)
["1 pkg. chicken breasts or tenders (boneless)", "bread crumbs (seasoned)", "margarine"]
["Coat chicken lightly with melted margarine and dredge in seasoned dry bread crumbs.", "Place in an ungreased shallow baking pan.", "Oven fry at 425\u00b0 for 5 to 9 minutes on each side until golden brown and cooked through.", "For crisper chicken, coat pan with 1 tablespoon melted margarine or vegetable oil and preheat oven for 5 minutes before adding chicken."]
["chicken breasts", "bread crumbs", "margarine"]