Spicy Shrimp Creole
["1/3 c. oil", "1/4 c. flour", "1 lb. shrimp", "1 clove garlic", "1/2 c. chopped onion", "1 Tbsp. minced parsley", "1/2 c. chopped green pepper", "1 c. water", "8 oz. can tomato sauce", "10 oz. Ro-Tel tomatoes", "2 bay leaves", "2 tsp. salt", "1/2 tsp. crushed red pepper (optional)", "rice"]
["Heat oil in heavy skillet over high heat. Add flour, stirring constantly, until brown. Reduce heat; stir in shrimp. Stir constantly 3 minutes. Stir in garlic, onion, parsley and pepper for 2 minutes. Gradually add water, stirring constantly, over medium heat until thick. Stir in tomato sauce, Ro-Tel, bay leaves and salt. Bring to a boil, then lower heat to simmer; cover with lid and simmer for 20 minutes, stirring occasionally."]
["oil", "flour", "shrimp", "clove garlic", "onion", "parsley", "green pepper", "water", "tomato sauce", "Ro-Tel tomatoes", "bay leaves", "salt", "red pepper", "rice"]