Creamed Chipped Beef
["5 oz. chipped beef", "3 Tbsp. unsalted butter", "3 Tbsp. all-purpose flour", "2 c. milk", "Tabasco", "ground black pepper"]
["Roughly chop the beef.", "Melt butter in a heavy saucepan.", "Stir in flour and cook briefly without browning. Stir in milk and bring to boiling, stirring constantly, until thickened.", "Season with a few drops of Tabasco and some ground black pepper. Stir in chipped beef and heat thoroughly.", "Serve over toast or baked potato. Serves 2 to 4."]
["chipped beef", "unsalted butter", "flour", "milk", "Tabasco", "ground black pepper"]