Tabulee(Mixed Green Salad With Wheat)  
["1 c. bulgur wheat", "4 medium tomatoes, diced", "1 bunch green onions or scallions, chopped", "1 bunch parsley, minced", "1/2 c. lemon juice (not concentrate)", "1/3 c. vegetable oil", "1 Tbsp. salt", "1/2 tsp. pepper", "1/4 tsp. allspice", "1/4 tsp. cinnamon", "1/2 c. minced mint leaves or 1 Tbsp. dried mint leaves"]
["Wash wheat and soak in enough water to cover by 1-inch for an hour.", "Drain wheat and mix with tomatoes, green onions and parsley. Stir together lemon juice, oil, salt, pepper, allspice, cinnamon and mint and pour over vegetables.", "Toss well.", "Eat as a salad or serve with lettuce leaves.", "Put 1 tablespoon on leaf and roll. Excellent with grilled chicken or steaks.", "Serves 6 to 8."]
["bulgur wheat", "tomatoes", "green onions", "parsley", "lemon juice", "vegetable oil", "salt", "pepper", "allspice", "cinnamon", "mint"]