Portuguese Omelet
["1 c. chopped chourico", "1 large chopped sweet pepper", "1 small chopped onion", "1 Tbsp. minced parsley (optional)", "3 or 4 eggs (beaten well)", "salt and pepper (optional)"]
["Mix all together; cook in skillet with 1 tablespoon oil."]
["chourico", "sweet pepper", "onion", "parsley", "eggs", "salt"]