Seven Layer Bean Dip
["1 (15 oz.) can black beans, drained and rinsed", "2 to 3 tsp. chopped fresh cilantro", "1 tsp. chili powder", "1 small avocado", "2 tsp. chopped jalapeno peppers", "1 medium tomato, seeded and finely chopped", "1/2 c. shredded nonfat or reduced-fat Monterey Jack cheese", "1/4 c. thinly sliced scallions", "1/4 c. chopped black olives"]
["Place the beans, cilantro and chili powder in a food processor and process until smooth.", "Spread the mixture in a 9-inch deep dish pie pan or a shallow serving dish.", "Peel and finely chop the avocado.", "Toss with the lemon juice and set aside."]
["black beans", "fresh cilantro", "chili powder", "avocado", "jalapeno peppers", "tomato", "shredded nonfat", "scallions", "black olives"]