Macaroni And Cheese
["3 Tbsp. margarine or butter", "2 Tbsp. flour", "1 tsp. salt", "1/2 tsp. dry mustard", "1/4 tsp. pepper", "4 dashes cayenne pepper", "1 1/2 c. milk", "2 c. shredded Cheddar cheese (or 1 each Cheddar and Swiss)", "7 oz. elbow macaroni, cooked and drained (approximately 2 to 2 1/2 c.)", "3 Tbsp. margarine or butter", "1/2 c. seasoned dry bread crumbs"]
["Put 3 tablespoons of margarine in 1 1/2-quart casserole. Microwave at High until melted, 30 seconds to 1 minute.", "Blend in flour, salt, mustard, pepper and cayenne pepper.", "Stir in milk. Microwave on High until thickened, 4 to 6 minutes."]
["margarine", "flour", "salt", "dry mustard", "pepper", "cayenne pepper", "milk", "Cheddar cheese", "elbow macaroni", "margarine", "bread crumbs"]