Chili Rellenos
["1 can California green chilies (6 to 8)", "1/2 lb. Jack cheese, cut into 1/2 x 1/2-inch strips", "1/2 c. flour", "3 eggs, separated", "3 Tbsp. flour", "1/4 tsp. salt", "oil for frying"]
["Drain canned chilies.", "Stuff with cheese.", "Roll each chili in flour to completely coat.", "Shake off excess."]
["California green chilies", "Jack cheese", "flour", "eggs", "flour", "salt", "oil"]