Delicious Chili Con Carne
["1 lb. ground beef", "3 Tbsp. onion flakes", "2 c. kidney beans, cooked", "10 oz. frozen corn", "1 c. water", "1 tsp. cumin", "1/8 tsp. cayenne pepper", "1/2 c. ketchup", "2 Tbsp. sugar"]
["Saute ground beef with onion.", "Drain.", "Add remaining ingredients and heat to boiling.", "Simmer over low heat, 30 minutes.", "Serve with corn bread.", "I double or triple the recipe. It freezes nicely."]
["ground beef", "onion flakes", "kidney beans", "frozen corn", "water", "cumin", "cayenne pepper", "ketchup", "sugar"]