Orange Fruit Salad(Low-Fat)  
["3 c. cottage cheese (low-fat)", "1 large tub lite Cool Whip", "1 large orange jello (sugar-free)", "2 (11 oz.) cans mandarin oranges, drained", "1 large crushed pineapple, drained"]
["Mix together all ingredients, except jello. Then add jello last. Mix well and keep in refrigerator until firm."]
["cottage cheese", "orange jello", "mandarin oranges", "pineapple"]