Healthy Supper
["1 lb. ground turkey or super lean ground beef", "1/2 head cabbage, shredded", "3 to 4 large carrots, sliced thin", "1 tsp. seasoned salt", "1 c. Minute rice, uncooked", "2 c. hot water", "2 tsp. beef bouillon", "1/2 c. chopped onion (preferably green onions)"]
["Cook meat in large pot.", "Add rice, bouillon (dissolved in hot water) and seasoned salt and stir.", "Add cabbage, onions and carrots.", "Cover and cook slowly until cabbage cooks down and carrots are tender.", "Can be simmered for an hour and left unattended.", "Serve with soy sauce, if desired.", "Serves 4 to 6."]
["ground turkey", "cabbage", "carrots", "salt", "rice", "water", "beef bouillon", "onion"]