Energy Drink
["1/2 c. Post natural bran flakes", "1 c. sliced strawberries", "8 oz. vanilla yogurt", "1/2 c. skin milk", "2 Tbsp. honey"]
["Combine all ingredients in blender.", "Blend 2 minutes or until smooth.", "Serve at once."]
["strawberries", "vanilla yogurt", "skin milk", "honey"]