Oatmeal Pancakes
["1 1/4 c. oats", "2 c. skim milk", "1 egg", "1/2 c. whole-wheat flour", "1/2 c. toasted wheat germ", "1/2 c. all-purpose flour", "1 Tbsp. baking soda", "2 tsp. sugar", "2 tsp. vegetable oil", "1/2 tsp. salt"]
["Combine oats and milk; let stand 10 minutes.", "Stir in remaining ingredients.", "Cook on nonstick pan, 1/2 cup per pancake. Two pancakes = 179 calories, 4 grams fat."]
["oats", "milk", "egg", "flour", "toasted wheat germ", "all-purpose", "baking soda", "sugar", "vegetable oil", "salt"]