Cheddar Spinach Quiche
["10 oz. frozen chopped spinach", "2 c. (8 oz.) shredded sharp natural Cheddar", "2 Tbsp. flour", "1 c. milk", "2 eggs, beaten", "1/2 tsp. salt", "dash of pepper", "3 crisp bacon slices, crumbled", "9-inch unbaked pastry shell"]
["Cook spinach and drain well on paper towel.", "Toss cheese with flour.", "Add spinach, milk, eggs, bacon and seasonings.", "Mix well. Pour into pastry shell.", "Bake at 350\u00b0 for 1 hour."]
["spinach", "flour", "milk", "eggs", "salt", "pepper", "bacon", "pastry shell"]