Golden Glow Salad
["1 package (3 oz.) sugar free orange-flavored gelatin", "1 cup boiling water", "1 can (8 oz.) crushed pineapple in natural juices", "1 Tbsp. lemon juice", "Cold Water", "3/4 cup finely shredded carrots"]
["In a bowl, dissolve gelatin in boiling water.", "Drain pineapple, reserving juice.", "Add lemon juice and enough cold water to pineapple juice to make 1 cup.", "Stir into gelatin.", "Chill until slightly set.", "Stir in pineapple and carrots.", "Pour into a 4 cup mold coated with nonstick cooking spray; cover and chill until firm.", "Unmold.", "Yield:", "6 servings.", "Exchanges:", "1/2 fruit. Serving:", "1/6 of recipe.", "Calories:", "35."]
["sugar", "boiling water", "pineapple", "lemon juice", "Water", "carrots"]