Honey-Mustard Swordfish
["2 (8 oz.) swordfish steaks (1-inch thick)", "1/4 c. Chablis or other dry white wine", "2 Tbsp. Dijon mustard", "2 Tbsp. low sodium soy sauce", "1 Tbsp. honey", "1/2 tsp. curry powder", "vegetable cooking spray"]
["Arrange steaks in a baking dish.", "Combine wine and next 4 ingredients; pour over steaks.", "Cover and marinate in refrigerator 1 hour.", "Remove steaks from marinade, reserving 1/4 cup marinade. Place reserved marinade in a small saucepan; bring to a boil. Reduce heat and simmer 5 minutes."]
["swordfish", "Chablis", "mustard", "soy sauce", "honey", "curry powder", "vegetable cooking spray"]