Italian Flank Steak
["1 medium flank steak", "salt and pepper to taste", "2 to 3 cloves garlic, crushed", "1 1/2 c. Italian bread crumbs", "2 c. fresh sliced mushrooms", "1 bottle Mama Rizzo's spaghetti sauce"]
["Pound flank steak and season with salt, pepper and crushed garlic.", "Evenly spread bread crumbs and mushrooms over the steak. Roll the steak with seasonings toward the center and secure with string or toothpicks.", "Place the steak in a medium or large pot and completely cover with the spaghetti sauce.", "Simmer for 40 to 50 minutes."]
["flank steak", "salt", "garlic", "Italian bread crumbs", "mushrooms", "sauce"]