Swiss Steak
["2 lb. round steak", "2 tsp. salt", "1/2 tsp. pepper", "1 c. flour", "1/4 c. oil or bacon drippings", "2 small cans tomato sauce", "2 c. warm water", "2 large onions, chopped", "2 carrots, grated", "1 green pepper, chopped", "1 stalk celery", "1 Tbsp. Worcestershire sauce"]
["Pound flour, salt and pepper into steak.", "Brown steak in oil on both sides; bake at 350\u00b0 for 1 1/2 hours.", "Makes 4 servings."]
["steak", "salt", "pepper", "flour", "oil", "tomato sauce", "water", "onions", "carrots", "green pepper", "celery", "Worcestershire sauce"]