Karo Fat-Free Chocolate Cake
["1 1/4 c. flour", "1 c. sugar", "1/2 tsp. salt", "1/2 c. unsweetened cocoa", "1/4 c. cornstarch", "1/2 tsp. baking soda", "4 egg whites", "1 c. water", "1/2 c. Karo syrup"]
["In a large bowl, combine dry ingredients.", "Mix well.", "In medium bowl, whisk egg whites, water and syrup.", "Stir this into dry ingredients until smooth.", "Pour into 9-inch square pan that has been sprayed with a nonstick spray (Pam).", "Bake 30 minutes at 350\u00b0.", "Makes 16 servings; 130 calories, 0 grams of fat."]
["flour", "sugar", "salt", "unsweetened cocoa", "cornstarch", "baking soda", "egg whites", "water", "syrup"]