Kraut Relish
["1 (16 oz.) can sauerkraut, drained and snipped", "1/4 c. chopped green pepper", "1/4 c. low calorie Italian salad dressing", "1 c. shredded carrot", "2 Tbsp. sliced green onion", "1/2 tsp. poppy seed"]
["Combine sauerkraut, carrot, green pepper and green onion.", "Mix together Italian salad dressing and poppy seed.", "Add to vegetables and toss well to coat.", "Chill thoroughly.", "Makes 6 servings, 39 calories per serving."]
["sauerkraut", "green pepper", "Italian salad dressing", "carrot", "green onion", "poppy seed"]