Minestrone Soup
["1 Tbsp. olive oil", "2 garlic cloves, minced", "1 c. onions, cut small", "1 to 2 Tbsp. water to prevent sticking", "4 c. water", "1 c. tomatoes, cut small, or canned tomatoes", "1/2 c. carrots, cut small", "1/2 c. potatoes, cut in 1/2-inch cubes", "1 tsp. basil", "1 tsp. oregano", "1 tsp. rosemary", "2 bay leaves", "1 c. garbanzo or kidney beans, cooked or canned", "1 c. shell or spiral noodles", "1/2 c. green cabbage, shredded", "1/2 c. fresh parsley", "2 Tbsp. Bragg Liquid Aminos or tamari (natural soy sauce)", "salt and pepper to taste"]
["Takes about 1/2 hour with canned tomatoes and beans."]
["olive oil", "garlic", "onions", "water", "water", "tomatoes", "carrots", "potatoes", "basil", "oregano", "rosemary", "bay leaves", "garbanzo", "shell", "green cabbage", "fresh parsley", "Bragg Liquid", "salt"]