Oven Fried Vegetables
["3 to 4 c. cut up vegetables (zucchini sticks, broccoli, cauliflower)", "1 c. seasoned dry bread crumbs", "1 Tbsp. vegetable oil", "1/4 c. grated Parmesan", "1 egg", "1 Tbsp. water"]
["In a small bowl combine bread crumbs and oil, then add Parmesan.", "In a different small bowl, combine egg and water.", "Dip vegetables in egg, then crumb mixture.", "Place on cookie sheet. Bake at 375\u00b0 for 20 to 25 minutes until crust is crisp."]
["vegetables", "bread crumbs", "vegetable oil", "Parmesan", "egg", "water"]