Rancher'S Beans
["vegetable cooking spray", "1/4 c. chopped green bell pepper", "1 (16 oz.) can vegetarian beans in tomato sauce", "1 (15 oz.) can red kidney beans, drained", "1/4 c. tomato sauce", "2 Tbsp. molasses", "1 Tbsp. prepared mustard", "1/4 tsp. onion powder"]
["Coat medium saucepan with cooking spray.", "Place over medium-high heat until hot.", "Add green pepper; saute 3 minutes. Add baked beans and remaining ingredients.", "Reduce heat and simmer, uncovered, 10 minutes or until thoroughly heated. Contains about 125 calories per 1/2 cup serving.", "Contains protein 6, fat 0.7, carbohydrates 2515, cholesterol 0, iron 2.2, sodium 494 and calcium 67."]
["vegetable cooking spray", "green bell pepper", "vegetarian beans", "red kidney beans", "tomato sauce", "molasses", "mustard", "onion powder"]