Low-Fat Pork Lo Mein
["1/2 c. mushrooms, chopped", "1/2 lb. lean pork loin", "1 head nappa cabbage", "2 to 3 whole scallions", "2 Tbsp. canola oil", "1/2 tsp. salt", "1 lb. spaghetti, cooked and drained", "2 Tbsp. soy sauce"]
["Slice pork thinly and shred into match-stick sized strips. Shred cabbage.", "Cut scallions into 1-inch sections.", "Heat oil until very hot in wok or heavy skillet.", "Add salt; then scallions. Stir-fry 45 seconds.", "Add pork.", "Stir-fry 2 to 3 minutes.", "Add cabbage and mushrooms.", "Stir-fry 2 minutes.", "Add spaghetti and soy sauce.", "Toss with rest of mixture.", "Cover and cook 5 minutes over medium heat.", "Serves 6 to 8. Contains 340 calories and 7 grams fat per serving."]
["mushrooms", "lean pork loin", "cabbage", "scallions", "canola oil", "salt", "soy sauce"]