Diabetic Baked Chicken
["5 leg quarters or 4 breasts, skinned", "3 medium potatoes, cut 1/2 to 1/4-inches", "1 small onion, chopped", "salt and pepper to taste", "garlic salt", "1/2 pkg. saltine crackers or salt free", "water"]
["Put in large glass pan in oven; cook until tender.", "Turn as needed at least once during cooking.", "Put cracker crumbs on chicken and add enough water to cover chicken, it makes its own gravy.", "Put back in oven until done.", "Cook on 425\u00b0."]
["quarters", "potatoes", "onion", "salt", "garlic", "crackers", "water"]