Microwave Chili Con Carne
["1 lb. lean ground beef", "1/4 c. minced onion", "1/2 c. chopped green pepper", "1 clove garlic, minced", "1 to 2 Tbsp. chili powder", "1 tsp. salt", "1 (16 oz.) can tomatoes, chopped and undrained", "1 (16 oz.) can kidney beans, undrained"]
["Crumble ground beef into a 2-quart microproof casserole or baking dish.", "Add onion, green pepper and garlic.", "Cook, uncovered, on High (maximum power) for 4 minutes.", "Drain meat and break up with fork.", "Add remaining ingredients.", "Cook, covered, on 70 (Roast) for 15 to 18 minutes or until hot.", "Stir once during cooking time; adjust seasonings.", "Let stand 5 minutes before serving."]
["lean ground beef", "onion", "green pepper", "clove garlic", "chili powder", "salt", "tomatoes", "kidney beans"]