Chicken Stir-Fry
["2 lb. boned, skinned and trimmed chicken, cut in cubes", "soy sauce", "1 pkg. frozen stir-fry vegetables or fresh vegetables, cleaned and cut*", "2 cans sliced water chestnuts", "Pam spray or 3 Tbsp. olive oil"]
["*Broccoli, green beans, green peppers and others of your choice can be used."]
["chicken", "soy sauce", "vegetables", "water chestnuts", "spray"]