Spicy Chicken And Beans
["1 lb. breast fillets", "1 large onion (chopped)", "2 cloves garlic (minced)", "1 Tbsp. oil", "1 tsp. ground cumin", "1/2 tsp. salt", "1/2 tsp. pepper", "1 (28 oz.) can tomatoes", "1 (15 oz.) can tomato sauce", "4 jalapeno peppers (cut up)", "1 (15 oz.) can kidney beans", "1 (15 oz.) can white beans", "1/4 c. dairy sour cream or shredded Cheddar cheese", "sliced green onion"]
["Saute chicken, onion and garlic in hot oil for 8 to 10 minutes or until chicken is no longer pink.", "Drain off fat.", "Add cumin, salt and pepper; cook and stir for 1 minute more.", "Stir in undrained tomatoes (cut up), tomato sauce and pepper.", "If wanting milder sauce, decrease amount of peppers.", "Bring to boil, reduce heat; cover and simmer 20 minutes, stirring occasionally.", "Add beans, heat through.", "Serve topped with sour cream or cheese and, if desired, sliced green onion.", "Serves 4 to 6."]
["breast fillets", "onion", "garlic", "oil", "ground cumin", "salt", "pepper", "tomatoes", "tomato sauce", "peppers", "kidney beans", "white beans", "sour cream", "green onion"]