Lite Stir-Fry Chicken And Broccoli
["1 lb. chicken breast strips", "2 Tbsp. oil", "4 c. vegetables (broccoli, green pepper strips, water chestnuts)", "1 1/2 c. chicken broth", "2 Tbsp. cornstarch", "2 tsp. brown sugar", "1 tsp. garlic powder", "3/4 tsp. ginger", "1 1/2 c. rice"]
["Stir-fry chicken in oil until brown.", "Add water chestnuts, green pepper strips and broccoli; let stir-fry with chicken.", "Mix broth and dry ingredients together.", "Add to pan and bring to boil. Serve over rice."]
["chicken breast strips", "oil", "vegetables", "chicken broth", "cornstarch", "brown sugar", "garlic powder", "ginger", "rice"]