Seafood And Rice
["1/2 c. each: chopped onion and green pepper", "1 c. chopped celery", "3/4 lb. shrimp, peeled and deveined", "6 oz. crab meat", "1 c. mayonnaise", "1 tsp. Worcestershire sauce", "1/4 tsp. salt and pepper", "3/4 c. rice cereal, buttered and crushed", "2 c. cooked rice"]
["Cook vegetables in 1/4 cup water until tender-crisp.", "Add rice, shrimp, crab meat, mayonnaise and seasonings.", "Mix well. Turn into buttered shallow casserole.", "Tip with rice cereal.", "Bake at 375\u00b0 for 20 to 25 minutes."]
["onion", "celery", "shrimp", "crab meat", "mayonnaise", "Worcestershire sauce", "salt", "rice cereal", "rice"]