Italian Eggplant(Diabetic)  
["1 small eggplant", "1/4 c. liquid egg substitute", "1/2 c. Italian seasoned breadcrumbs", "1 1/2 c. spaghetti sauce"]
["Spray skillet with nonstick spray. Remove peel of eggplant and slice into circles. Dip circle in egg beater then into breadcrumbs. Place each round in skillet and brown on both sides. Place in ovenproof casserole, putting a generous tablespoon of spaghetti sauce on each eggplant round. Stack if necessary. Bake, covered, at 350\u00b0 for 30 minutes."]
["eggplant", "liquid egg substitute", "Italian seasoned breadcrumbs", "spaghetti sauce"]