Okra Gumbo
["1 (16 oz.) pkg. frozen, cut okra, cooked and drained", "3 Tbsp. oleo", "1 c. finely chopped green onions", "1 medium chopped bell pepper", "2 cloves garlic, chopped", "1 (16 oz.) can stewed tomatoes", "1 (16 oz.) can tomato sauce", "1/8 tsp. pepper", "2 c. cooked chicken, chopped", "1 c. cooked ham, chopped", "1 (10 3/4 oz.) can chicken broth", "1/8 tsp. cayenne pepper", "1/8 tsp. thyme", "1/8 tsp. oregano", "1/8 tsp. Tabasco", "1 tsp. Worcestershire sauce", "1/2 tsp. salt"]
["In a 4-quart pan, gently melt oleo.", "Add onions, bell pepper and garlic.", "Saute until softened.", "Add tomatoes, tomato sauce and chicken broth.", "Bring mixture to a boil.", "Reduce heat.", "Add seasonings, chicken, ham and okra.", "Simmer for 30 to 40 minutes. Serve over fluffy white rice."]
["frozen", "oleo", "green onions", "bell pepper", "garlic", "tomatoes", "tomato sauce", "pepper", "chicken", "chicken broth", "cayenne pepper", "thyme", "oregano", "Tabasco", "Worcestershire sauce", "salt"]