Stuffed Crab
["1 medium onion, finely chopped", "1/2 c. shallots, finely chopped", "1 stick butter", "2 c. coarse bread crumbs", "2 bay leaves", "1/2 tsp. salt", "1/2 tsp. black pepper", "dash of cayenne", "1/2 lb. crab meat", "1 Tbsp. chopped parsley", "1/2 c. buttered bread crumbs"]
["In a medium-sized skillet, saute onion and shallots in butter. Add bread crumbs and cook 3 to 5 minutes.", "Add bay leaves, salt, pepper, cayenne, crabmeat and parsley; mix thoroughly and heat through.", "Remove from heat and remove bay leaves.", "Pack stuffing into 4 crab shells and cover with buttered bread crumbs.", "Bake in a shallow baking dish for 15 to 20 minutes at 350\u00b0."]
["onion", "shallots", "butter", "bread crumbs", "bay leaves", "salt", "black pepper", "cayenne", "crab meat", "parsley", "buttered bread crumbs"]