Sole Poached With Italian Vegetables
["1 c. defatted chicken broth", "1 small can whole tomatoes, chopped", "1 small green pepper", "1 small onion", "1 c. sliced mushrooms", "1 clove garlic, minced", "1/8 tsp. black pepper", "4 skinless sole fillets", "2 Tbsp. Parmesan cheese"]
["You can use orange roughy, flounder or cod."]
["chicken broth", "tomatoes", "green pepper", "onion", "mushrooms", "clove garlic", "black pepper", "Parmesan cheese"]