Savory Broccoli Quiche
["1 single pastry crust", "1 medium bunch broccoli, chopped (2 c.)", "2 to 4 Tbsp. butter or oleo", "1 medium onion, chopped", "3 Tbsp. nutritional yeast (available in health food store)", "4 eggs, beaten", "1 1/2 c packed grated Gruyere cheese", "1 1/2 c. milk", "1/4 tsp. salt", "1/8 tsp. nutmeg", "1/4 tsp. cayenne"]
["Preheat oven to 400\u00b0.", "Bake pastry crust for 8 to 10 minutes. Steam broccoli until tender; drain.", "Saute onion and butter over medium heat until golden brown.", "Add nutritional yeast; mix well. Simmer at low heat for 5 minutes.", "Remove from heat and cool slightly.", "Place onion mixture on bottom of prebaked crust. Sprinkle with 3/4 grated cheese.", "Top with broccoli.", "Combine remaining ingredients.", "Pour over broccoli.", "Bake at 450\u00b0 for 15 minutes.", "Reduce heat to 350\u00b0.", "Add rest of cheese.", "Bake for 30 minutes."]
["pastry crust", "broccoli", "butter", "onion", "nutritional yeast", "eggs", "Gruyere cheese", "milk", "salt", "nutmeg", "cayenne"]