Quick Beef Stroganoff
["1 large tenderized round steak, cut in cubes", "1 can cream of mushroom soup", "1/2 c. sour cream", "sliced mushrooms (optional)", "1 small white onion, chopped", "1/4 tsp. black pepper"]
["Beat 3 tablespoons of flour into meat.", "Brown in 4 tablespoons of oil in skillet; add onions and pepper.", "When tender and brown, add soup, then sour cream, stirring constantly, until well mixed. Cook rice or noodles while meat is cooking.", "Serve rice or noodles with mixture poured over.", "Sprinkle with dried parsley for color. Fast!"]
["cream of mushroom soup", "sour cream", "mushrooms", "white onion", "black pepper"]