Golden Shepherd'S Pie
["1 1/2 lb. ground round", "1 c. chopped onion", "1 c. shredded carrot", "3/4 c. chopped green pepper", "1 c. frozen English peas, thawed", "1 (14 1/2 oz.) can no-salt-added whole tomatoes (undrained), chopped", "1/2 c. no-salt-added tomato sauce", "1/4 c. water", "1 Tbsp. low-sodium Worcestershire sauce", "1 tsp. dried Italian seasoning", "1/4 tsp. garlic powder", "1/4 tsp. salt", "1/4 tsp. pepper", "butter-flavored vegetable cooking spray", "Potato Topping"]
["Combine ground round, onion, carrot and green pepper in a large, nonstick skillet.", "Cook over medium-high heat until beef is browned, stirring until it crumbles.", "Drain and pat dry with paper towels.", "Wipe drippings from skillet with paper towel.", "Return beef mixture to skillet; add peas and next 8 ingredients, stirring well.", "Bring to a boil; reduce heat and simmer, uncovered, for 25 minutes, stirring occasionally.", "Spoon beef mixture into an 11 x 7 x 1 1/2-inch baking dish coated with cooking spray.", "Spread Potato Topping over beef mixture; lightly coat top with cooking spray. Bake, uncovered, at 425\u00b0 for 15 minutes.", "Broil 5 1/2 inches from heat (with electric oven door partially opened) 1 to 2 minutes or until golden.", "Remove from oven; let stand 5 minutes before serving.", "Yields 6 servings (296 calories per serving)."]
["ground round", "onion", "carrot", "green pepper", "peas", "salt", "no-salt", "water", "Worcestershire sauce", "Italian seasoning", "garlic powder", "salt", "pepper", "butter", "Topping"]