Crab Rolls
["1/4 c. fat-free mayonnaise", "salt and pepper to taste", "4 green onions, chopped", "1/2 c. grated low-fat Swiss cheese", "1/2 (4 oz.) can chopped chilies, drained", "1/8 to 1/4 tsp. cayenne pepper", "1 tsp. chili powder", "juice of 1/2 lemon", "1 c. crabmeat", "6 to 9 flour tortillas"]
["Combine mayonnaise, salt, pepper, green onions, cheese, chilies, chili powder and lemon juice together in a bowl.", "Fold in crabmeat.", "Soften tortillas in microwave for 30 seconds; cover with wet paper towel.", "Place filling in one end of tortilla; roll up, jelly roll style.", "Place rolled tortillas, seam side down, in the microwave dish and heat for 1 minute.", "Cut each tortilla into 3 to 4 pieces.", "Serve warm.", "Makes 20 to 30 roll-ups."]
["mayonnaise", "salt", "green onions", "Swiss cheese", "chilies", "cayenne pepper", "chili powder", "lemon", "crabmeat", "flour tortillas"]