Meat Loaf(Microwave)  
["1 1/2 lb. ground beef", "1 egg", "1 c. Minute rice", "1 Tbsp. onion flakes", "1 can tomato soup", "1 Tbsp. Lawry's salt", "pepper to taste"]
["Combine all ingredients in large bowl.", "Place in microwave-safe dish, preferably tube-style.", "Cook on High 15 minutes.", "Let stand 5 minutes.", "Serves 4."]
["ground beef", "egg", "rice", "onion flakes", "tomato soup", "salt", "pepper"]