Cheesy Oven Fried Fish
["1 lb. fresh white fish fillets (cod, whiting, sole)", "1 egg", "2 Tbsp. olive oil or salad oil", "5 Tbsp. grated parmesan cheese", "6 Tbsp. Italian seasoned bread crumbs", "Paprika", "salt and pepper"]
["Preheat oven to 450\u00b0.", "Cut fish in serving size pieces. Spray a nonstick cookie pan with cooking spray."]
["fresh white fish", "egg", "olive oil", "parmesan cheese", "Italian seasoned bread crumbs", "Paprika", "salt"]