Zucchini Cheese Casserole
["4 medium zucchini", "4 cloves garlic, mashed", "1 large onion", "5 or 6 eggs (use egg whites or Egg Beaters)", "2 lb. small curd cottage cheese", "1/2 to 1 c. Parmesan cheese", "1/4 c. chopped fresh parsley", "2 (10 oz.) pkg. frozen chopped spinach, cooked and drained", "1/2 to 1 lb. Mozzarella cheese, sliced", "4 to 5 c. spaghetti sauce", "1/2 to 1 c. bread crumbs (seasoned)"]
["Parboil zucchini; drain well.", "Saute garlic and onion in 2 tablespoons oil.", "Beat together eggs, cottage cheese, Parmesan cheese, parsley, spinach, garlic and onions."]
["zucchini", "garlic", "onion", "eggs", "cheese", "Parmesan cheese", "fresh parsley", "Mozzarella cheese", "spaghetti sauce", "bread crumbs"]