Banana Smoothie
["1 frozen banana (peel before freezing)", "1/2 tsp. vanilla", "1 c. milk", "1 Tbsp. maple syrup (optional)"]
["Break frozen banana in chunks.", "In blender, combine banana, vanilla and milk; blend until smooth.", "Sweeten with maple syrup, if desired.", "Makes 1 (1 1/2 cup) serving."]
["frozen banana", "vanilla", "milk", "maple syrup"]