Almost-French-Fried Onion Rings(Makes 2 Servings)  
["1/4 c. plus 2 Tbsp. dry bread crumbs", "1/2 tsp. salt", "1/8 tsp. pepper", "1/2 large sweet yellow onion, sliced 1/4-inch thick and separated into rings", "1 egg white"]
["Preheat oven to 450\u00b0.", "Combine bread crumbs, salt and pepper in a small, shallow bowl.", "Dip each onion ring first in egg white, then in crumbs.", "Place on a nonstick baking sheet.", "Bake for 10 minutes."]
["bread crumbs", "salt", "pepper", "sweet yellow onion", "egg"]