Chinese Style Vegetables
["4 c. broccoli florets (can use defrosted mixed frozen vegetables)", "2 Tbsp. oil (not olive oil)", "1/2 c. chicken or beef broth", "1 Tbsp. tamari soy sauce", "2 Tbsp. slivered almonds or sesame seed"]
["Heat oil in heavy skillet or wok.", "Add broccoli and stir-fry 2 to 3 minutes, until vegetables are bright green.", "Add broth and soy sauce.", "Simmer uncovered about 3 minutes.", "Garnish with almonds or seeds.", "Great with other fresh vegetables - green beans and celery."]
["broccoli florets", "oil", "chicken", "soy sauce"]