Pasta And Vegetables
["1 c. part skim milk Ricotta", "1/2 c. grated Mozzarella", "1/2 c. grated Romano cheese", "3 egg whites (optional)", "1/2 tsp. dried thyme", "1/2 tsp. dried oregano", "1/8 tsp. garlic powder", "salt and pepper", "2 c. broccoli florets", "1 c. minced onions", "3 medium carrots, sliced", "2 celery stalks, sliced", "1/2 lb. spaghetti", "1 Tbsp. vegetable oil", "1 c. diced fresh tomatoes", "1/2 c. chopped fresh parsley"]
["Combine cheeses, egg whites, thyme, oregano, garlic powder, salt and pepper in medium bowl.", "Set aside.", "Steam broccoli, onions, carrots and celery until broccoli is crisp-tender, about 5 minutes.", "Add pasta and oil to large pot of boiling water and cook until pasta is just tender, but still firm to bite, about 5 minutes.", "Drain.", "Return to pot.", "Add steamed vegetables and toss. Add cheese mixture and toss.", "Transfer to serving bowl.", "Spoon tomatoes in center of pasta.", "Garnish edges with parsley.", "Yield: 4 servings."]
["milk", "Mozzarella", "Romano cheese", "egg whites", "thyme", "oregano", "garlic powder", "salt", "broccoli florets", "onions", "carrots", "celery stalks", "spaghetti", "vegetable oil", "tomatoes", "parsley"]