Okra And Tomatoes
["2 boxes frozen okra", "1 large can whole tomatoes or 5 or 6 fresh tomatoes, chopped", "1 green pepper, chopped", "1 medium onion, chopped", "1 tsp. salt (optional)", "1/8 tsp. pepper (optional)", "2 Tbsp. oil", "steamed or boiled rice (optional)"]
["Heat oil and fry onion and green pepper until both are soft. Defrost okra and add to onion and green pepper.", "Add tomatoes. Cook until thick.", "\"This may be served over rice.\""]
["frozen okra", "tomatoes", "green pepper", "onion", "salt", "pepper", "oil", "rice"]