Sweet And Sour Beef Stew
["1 1/2 lb. beef stew meat, cut in 1-inch cubes", "2 Tbsp. cooking oil", "1 c. chopped carrot", "1 c. chopped onion", "1 (8 oz.) can tomato sauce (1 c.)", "1/4 c. brown sugar", "1/4 c. vinegar", "1 Tbsp. Worcestershire sauce", "4 tsp. cornstarch", "hot cooked rice or noodles"]
["Brown meat cubes in hot oil.", "Add the next 6 ingredients plus 1/2 cup water and 1 teaspoon salt.", "Cover and cook over low heat until meat is tender (approximately 2 hours)."]
["beef stew meat", "cooking oil", "carrot", "onion", "tomato sauce", "brown sugar", "vinegar", "Worcestershire sauce", "cornstarch", "rice"]