Quick Hoppin' John With Cabbage
["1/4 lb. lean, low-salt ham, diced", "1/2 c. chopped onion", "1/2 c. chopped green pepper", "2 tsp. canola oil", "2 c. sliced cabbage", "1 c. low-fat, low-salt chicken broth", "1/8 tsp. red pepper flakes", "1 bay leaf", "1 Tbsp. chopped fresh parsley", "1 (14 oz.) can black-eyed peas", "2 c. hot, cooked rice"]
["In a large, heavy bottom pot, fry ham, onion and green pepper in canola oil over medium high heat for 5 minutes.", "Add cabbage, chicken broth, red pepper flakes, bay leaf and parsley.", "Stir. Bring to a boil.", "Cover and reduce heat to low.", "Simmer for 15 minutes or until cabbage is tender.", "Drain and rinse black-eyed peas.", "Add peas to pot; stir and simmer, uncovered, for 5 to 10 minutes.", "Remove bay leaf before serving."]
["lean", "onion", "green pepper", "canola oil", "cabbage", "low-fat", "red pepper", "bay leaf", "parsley", "black-eyed peas", "rice"]