Trout With Lemon Stuffing
["1 lb. trout fillets", "2 Tbsp. dry bread crumbs", "1/2 c. chopped onion", "1/2 c. chopped green pepper", "4 oz. chopped fresh mushrooms", "1/2 tsp. salt (optional)", "1/4 tsp. pepper", "1/2 to 1 lemon, sliced"]
["Place trout in a 12 x 8-inch baking dish.", "In small bowl, combine crumbs, onion, pepper, mushrooms, salt and pepper.", "Spread over fish; top with lemon slices.", "Cover with wax paper. Microwave at High 5 to 7 minutes, or until fish flakes easily. Let stand 3 to 5 minutes.", "Contains 133 calories per serving."]
["trout", "bread crumbs", "onion", "green pepper", "fresh mushrooms", "salt", "pepper", "lemon"]