Sweet And Sour Chicken
["1 lb. boneless chicken breasts, cut into cubes", "2 Tbsp. oil", "1 c. green peppers", "1 c. carrots", "1 onion", "garlic and onion powder", "1 (8 oz.) can chunk pineapple (in juice)", "1 1/2 c. cooked rice", "1/4 c. soy sauce", "3 Tbsp. vinegar", "3 Tbsp. brown sugar"]
["Brown chicken in oil.", "Add green peppers, carrots and onion. Sprinkle with garlic and onion powder.", "Saute briefly.", "Add broth, soy sauce, sugar, vinegar and pineapple with juice.", "Bring to a boil.", "Stir in rice.", "If you prefer, rice can be served separately."]
["chicken breasts", "oil", "green peppers", "carrots", "onion", "garlic", "pineapple", "rice", "soy sauce", "vinegar", "brown sugar"]