No Fat Chicken And Asparagus Stir-Fry
["1 lb. boneless chicken breast (trim fat and cut into 1/4-inch slices)", "2 tsp. cornstarch", "1 tsp. sugar", "1 Tbsp. ginger wine", "1 Tbsp. soy sauce", "white pepper to taste", "1 to 2 lb. asparagus, peel (remove scale, wash and slant cut)", "1/2 to 1 c. carrot flowers or slices", "1 tsp. salt to taste", "1/2 to 1 c. chicken broth", "1 Tbsp. oyster sauce (optional)"]
["Combine cornstarch, sugar, ginger wine, soy sauce and white pepper.", "Stir in chicken.", "Marinate 1/2 hour.", "In frying pan, bring broth to boil.", "Add asparagus and carrot.", "use high heat until asparagus changes color.", "Bring broth to boil.", "Remove vegetables to platter.", "Bring broth to boil.", "Add chicken until done.", "Stir in vegetables and oyster sauce.", "Thicken with a little cornstarch, if needed."]
["chicken", "cornstarch", "sugar", "ginger wine", "soy sauce", "white pepper", "carrot flowers", "salt", "chicken broth", "oyster sauce"]