Turkey Wild Rice Soup
["1 lb. lean ground turkey", "1 c. chopped onion", "1/2 c. finely chopped carrots", "6 c. low salt chicken broth", "1/2 c. uncooked wild rice", "1/2 tsp. poultry seasoning", "1/2 tsp. dried thyme", "1/8 tsp. pepper", "1/2 c. flour", "2 c. skim or regular milk"]
["Crumble ground turkey into 6-quart saucepan or Dutch oven. Stir in onion and carrots.", "Cook over medium heat for 3 to 5 minutes.", "Stir in chicken broth, rice, poultry seasoning, pepper and thyme.", "Bring to boil and reduce heat.", "Cover and simmer 45 to 55 minutes or until tender.", "Place flour in a small bowl. Gradually add milk, blending until smooth.", "Cook and stir over medium heat until soup bubbles and thickens slightly."]
["lean ground turkey", "onion", "carrots", "chicken broth", "wild rice", "poultry seasoning", "thyme", "pepper", "flour", "regular milk"]