Fat-Free Broccoli Dip
["1 (8 oz.) pkg. fat-free cream cheese", "2 Tbsp. Grey Poupon Dijon mustard", "2 Tbsp. milk (skim)", "1 c. chopped red pepper", "2 Tbsp. chopped scallions", "1 box chopped broccoli", "salt and pepper"]
["In bowl, beat softened cream cheese, mustard and milk until well blended.", "Stir in thawed broccoli, peppers and scallions. Add salt and pepper to taste.", "Cover and chill.", "Serve with rice cakes, crackers, breadsticks or vegetables."]
["cream cheese", "mustard", "milk", "red pepper", "scallions", "broccoli", "salt"]