Pot Roast
["4 lb. lean beef or rump roast", "1 Tbsp. salt", "1 medium onion, sliced", "2 bay leaves", "1 c. light brown sugar", "1 c. cider vinegar", "1/2 c. ketchup"]
["Note:", "If using crock-pot (slow cooker), also add sliced carrots and sliced potatoes."]
["lean beef", "salt", "onion", "bay leaves", "light brown sugar", "cider vinegar", "ketchup"]