Healthy Chili
["1/2 lb. ground turkey", "1 large sweet onion, chopped", "2 sweet bell or chili peppers, chopped", "1 (12 oz.) can tomato sauce", "1 Tbsp. chili powder", "1 tsp. cumin", "1 can garbanzo beans", "1 can pinto beans", "1 can kidney beans", "2 cloves garlic, crushed", "1 c. frozen or fresh corn (optional)"]
["Saute ground turkey in a large Dutch oven until no longer pink.", "Add the vegetables and garlic.", "Cook until crisp-tender. Add other ingredients.", "Simmer 30 minutes.", "Garnish with 1 tablespoon grated low-fat Cheddar cheese, if desired.", "Serve with crusty bread or tortillas. (Also good served over a baked potato.) Serves 6."]
["ground turkey", "sweet onion", "sweet bell", "tomato sauce", "chili powder", "cumin", "garbanzo beans", "pinto beans", "kidney beans", "garlic", "corn"]