Blueberry Muffins(Low-Fat And Special Diet)  
["1 c. all-purpose flour", "3/4 c. whole wheat flour", "2 tsp. baking powder", "1/2 tsp. salt", "1/2 tsp. cinnamon", "3/4 c. skim milk", "1/3 c. sugar", "3/4 c. applesauce", "2 egg whites", "1 tsp. grated orange rind", "1 tsp. vanilla", "1 c. blueberries"]
["Combine first 5 ingredients.", "Add blueberries and toss.", "Make well in center; set aside.", "Combine milk and next 5 ingredients. Add to dry mixture and stir.", "Spoon in muffin pan, sprayed with cooking oil.", "Fill 3/4 full.", "Bake at 350\u00b0 for 15 to 20 minutes. Makes 12 muffins."]
["flour", "whole wheat flour", "baking powder", "salt", "cinnamon", "milk", "sugar", "applesauce", "egg whites", "orange rind", "vanilla", "blueberries"]