Light And Easy Alfredo Sauce
["2 c. nonfat cottage cheese", "3 Tbsp. Parmesan cheese", "2 Tbsp. butter flavored granules", "1/2 c. evaporated skim milk", "1/2 tsp. chicken flavored bouillon granules", "1/2 tsp. basil", "1/4 tsp. pepper", "1/4 tsp. red pepper"]
["Combine all ingredients in container of an electric blender; process until smooth, stopping once to scrape down sides.", "Pour into a small saucepan.", "Cook sauce over low heat, stirring constantly, until thoroughly heated.", "Yields 2 1/2 cups.", "Contains 86 calories, 0.8 g fat and 0.5 g saturated fat per 3 1/2-ounce serving."]
["cheese", "Parmesan cheese", "butter", "milk", "chicken flavored bouillon granules", "basil", "pepper", "red pepper"]