Sesame Chicken(4 Grams Of Fat)  
["1/2 c. soy sauce", "1/4 c. white wine", "1 Tbsp. honey", "1 clove garlic", "4 green onions", "1/2 tsp. ginger", "1 Tbsp. sesame seed", "chicken breasts or pieces, skinned (all visible fat removed)"]
["Combine all ingredients.", "Pour over chicken and marinate. Barbecue or bake 40 minutes or until well done."]
["soy sauce", "white wine", "honey", "clove garlic", "green onions", "ginger", "sesame seed", "chicken breasts"]