Texas Hash(Weight Watchers)  
["1 lb. ground turkey", "3 large chopped onions", "1 large diced green pepper", "1 lb. canned tomatoes", "1/2 c. whole uncooked rice", "1/2 tsp. chili powder", "1 tsp. salt", "1/2 tsp. pepper"]
["Brown turkey, onions and pepper until tender.", "Mix with the remaining ingredients and put into covered casserole.", "Bake at 350\u00b0 for 1 hour.", "Makes 4 servings."]
["ground turkey", "onions", "green pepper", "tomatoes", "rice", "chili powder", "salt", "pepper"]