Ham Diet Delight
["1 medium onion, chopped", "1/2 c. red pepper, chopped", "1 1/2 c. green pepper", "8 oz. sliced mushrooms", "2 c. chopped ham", "1 c. ham gravy or any cream soup", "1/4 c. white wine", "1/4 tsp. black pepper", "8 oz. spaghetti, broken", "8 asparagus spears, cooked"]
["Cook onion and peppers until tender in 1 tablespoon olive oil. Add mushrooms, ham, gravy, wine and black pepper and heat.", "Cook broken spaghetti in salted boiling water until just tender.", "Cook asparagus spears until just tender."]
["onion", "red pepper", "green pepper", "mushrooms", "ham", "ham gravy", "white wine", "black pepper"]