Spinach Meat Loaf
["1 1/2 lb. ground beef", "5 oz. spinach", "1 Tbsp. Worcestershire sauce", "1 egg, beaten", "3/4 c. tomato juice (V-8 or tomato soup)", "1/4 c. Parmesan cheese", "1/4 c. bread crumbs", "garlic powder", "salt and pepper to taste"]
["Preheat oven to 325\u00b0.", "Combine all ingredients and mix well. The mixture should be moist.", "Form into loaf.", "Place in loaf pan. Bake 1 hour."]
["ground beef", "spinach", "Worcestershire sauce", "egg", "tomato juice", "Parmesan cheese", "bread crumbs", "garlic", "salt"]