Sweet Sour Fillets
["1 lb. flounder fillets", "1/4 c. brown sugar", "1 Tbsp. cornstarch", "1 (8 oz.) can pineapple chunks, drained (reserve syrup)", "1/2 medium green pepper, cut into thin strips", "1/4 c. cider vinegar", "1 Tbsp. soy sauce", "2 green onions, sliced", "1/8 tsp. garlic powder", "1/4 c. slivered almonds, roasted"]
["Arrange fillets in single layer.", "Cover with plastic wrap. Cook in microwave on High 5 to 7 minutes or until fish flakes easily with fork.", "Let stand 5 minutes.", "In 1-quart casserole, combine sugar and cornstarch.", "Stir in pineapple juice.", "Add green pepper, vinegar, soy sauce, onions and garlic.", "Cook at High 3 to 4 minutes or until mixture thickens.", "Stir twice.", "Stir in pineapple chunks and almonds.", "Arrange fillets on serving dish. Spoon mixture over fillets."]
["flounder fillets", "brown sugar", "cornstarch", "pineapple", "green pepper", "cider vinegar", "soy sauce", "green onions", "garlic powder", "slivered almonds"]