Asparagus With Cheese(78 Calories Per Serving)  
["1 lb. fresh asparagus spears or 10 oz. pkg. frozen or 1 can Green Giant spears", "2 oz. (1/2 c.) shredded Swiss cheese", "2 Tbsp. chopped pimiento", "2 tsp. sesame seed"]
["After asparagus is cooked until tender (if fresh) or cooked according to package directions (if frozen), drain.", "Put asparagus in flat baking dish.", "Toss sesame seed over asparagus.", "Also distribute pimientos.", "Sprinkle cheese on top.", "Heat at 350\u00b0 until cheese melts.", "Makes 4 servings."]
["fresh asparagus spears", "Swiss cheese", "pimiento", "sesame seed"]