Strawberry And Banana Smoothie(Makes 1 Serving)  
["1/2 c. strawberry raspberry or cranberry juice", "8 strawberries", "1 to 2 Tbsp. vanilla yogurt", "pinch of nutmeg", "2 ice cubes"]
["Blend on high speed in blender until smooth and ice cubes are crushed."]
["strawberry raspberry", "strawberries", "vanilla yogurt", "nutmeg", "cubes"]