Swiss Steak
["4 or 6 pieces cubed steak", "2 Tbsp. soup base (beef flavor)", "flour", "salt and pepper", "chopped onion (optional)", "chopped green pepper (optional)"]
["With edge of saucer, pound both sides of steak with flour, salt and pepper.", "Brown both sides in frying pan.", "Remove steak."]
["soup base", "flour", "salt", "onion", "green pepper"]