Cheeseburger Pie
["1 c. tomato sauce", "4 oz. onion, diced", "1/2 medium green pepper, diced", "1 pkg. WW broth and seasoning mix (beef)", "1 1/2 tsp. chili powder", "1/4 tsp. garlic powder", "8 oz. cooked ground beef or turkey", "3 oz. Cheddar cheese, grated", "2 c. cooked rice"]
["Simmer the first 6 ingredients.", "Add meat, cheese and rice. Put into an 8 x 8-inch pan.", "Bake at 350\u00b0 until cheese melts. Makes 4 servings (1 vegetable, 3 proteins, 1 bread and 2 1/2 optional calories)."]
["tomato sauce", "onion", "green pepper", "WW broth", "chili powder", "garlic powder", "ground beef", "Cheddar cheese", "rice"]