Chinese Stir-Fry
["6 c. cooked brown rice", "1 thin slice ginger root, slightly mashed", "1 clove garlic, minced", "4 Tbsp. tamari", "1 c. broccoli, cut into bite size pieces", "1/2 c. water chestnuts, thinly sliced", "1/2 c. bamboo shoots", "1/2 c. mung bean sprouts", "1/2 c. mushrooms, cut in half", "1 c. snow peas", "1 Tbsp. oil"]
["Saute ginger and garlic in oil for 3 minutes. Remove the ginger.", "Add 1/4 cup water, tamari and all the vegetables.", "Stir over medium heat for about 5 to 7 minutes. Add rice.", "Stir over medium heat until all ingredients are combined and heated through. Add tamari to taste."]
["brown rice", "thin slice ginger root", "clove garlic", "tamari", "broccoli", "water chestnuts", "bamboo shoots", "bean sprouts", "mushrooms", "snow peas", "oil"]