Stuffed Pepper Surprise
["4 medium peppers, halved lengthwise, cored and seeded", "1/2 lb. ground chicken or beef", "1/2 c. instant rice", "1 (14.5 oz.) can diced tomatoes or tomato sauce", "1/2 c. water", "2 Tbsp. Parmesan cheese"]
["Blanch pepper halves in boiling water for 2 minutes or until barely tender.", "Drain peppers.", "Lay cut side down on paper towel."]
["peppers", "ground chicken", "instant rice", "tomatoes", "water", "Parmesan cheese"]