Pot Roast
["1 (3 lb.) chuck roast", "1 large onion", "3 cloves garlic", "1/4 c. vinegar", "1 Tbsp. Worcestershire sauce", "salt and pepper to taste"]
["Rub salt and pepper well onto roast.", "Brown on 4 sides in small amount of oil.", "Dice onion and garlic and cook until onion is clear.", "Mix vinegar, sugar, Worcestershire sauce and enough water to make 1 cup.", "Add to roast with another cup of water.", "Cover tightly and cook until tender."]
["chuck roast", "onion", "garlic", "vinegar", "Worcestershire sauce", "salt"]