Southern Stew
["1 1/2 lb. boneless sirloin steak", "2 tsp. vegetable oil", "1 c. sliced onions", "2 garlic cloves, minced", "1 1/2 c. canned crushed tomatoes", "1 tsp. salt", "1/2 tsp. chili powder", "1/8 tsp. ground red pepper", "1 c. thinly sliced green cabbage", "8 oz. drained canned chick- peas (Garbanzo beans)", "1/4 c. chopped green or red bell peppers", "Tbsp. chopped fresh parsley", "(option zucchini)"]
["On rack in broiling pan broil steak for 5 minutes on each side; cut into 2- inch pieces and set aside."]
["boneless sirloin steak", "vegetable oil", "onions", "garlic", "tomatoes", "salt", "chili powder", "ground red pepper", "green cabbage", "peas", "peppers", "fresh parsley"]