Baked Apple And Carrot Casserole(Low-Fat!)  
["6 or 7 apples, peeled and sliced", "2 c. cooked carrot slices", "1/3 c. brown sugar", "2 Tbsp. flour", "1/2 tsp. salt", "3/4 c. orange juice"]
["Place half of the sliced apples in a buttered casserole dish. Cover with half of the carrot slices.", "Combine dry ingredients; sprinkle half of the mix over carrots.", "Repeat the layers; pour orange juice over the top.", "Bake at 350\u00b0 for 45 minutes.", "Serves 6."]
["apples", "brown sugar", "flour", "salt", "orange juice"]