Cream Of Broccoli Soup(Makes 7 Cups; Low In Cholesterol)  
["3 1/2 c. (two 14 1/2 oz. cans) chicken broth", "2 lb. fresh broccoli, cut into 3-inch pieces", "1 c. chopped onion", "1 garlic clove, minced", "1 c. dry Carnation nonfat dry milk", "1/4 c. all-purpose flour", "1 c. water", "1/4 tsp. salt", "1/4 tsp. pepper"]
["Heat broth in large saucepan to boiling.", "Add broccoli, onion and garlic.", "Cover.", "Simmer for 7 to 10 minutes or until broccoli is tender.", "Remove from heat.", "Cool for 5 to 7 minutes.", "Puree vegetables and broth in blender or food processor until desired consistency.", "(Process in two or three batches if necessary.) Return to pan."]
["chicken broth", "fresh broccoli", "onion", "garlic", "milk", "all-purpose", "water", "salt", "pepper"]