Microwave Fish
["fillets of haddock or orange roughy", "butter or oleo", "minced onion", "paprika", "pepper", "parsley"]
["Place fish in low microwave dish; sprinkle top with onion, paprika, parsley and pepper to taste.", "Dot top with butter or oleo.", "Bake on Medium-high for 10 minutes.", "Rearrange fish for even baking.", "Continue baking on Medium-high checking at 2 to 3 minute intervals until fish flakes with a fork."]
["haddock", "butter", "onion", "paprika", "pepper", "parsley"]