Rice (Low In Fat)
["6 c. water", "2 cloves garlic", "1/2 medium onion", "2 medium potatoes", "1 Tbsp. margarine (optional)", "2 1/2 c. rice", "2 c. frozen vegetables, thawed (optional)"]
["Put 6 cups of water in a 2-quart pot on high.", "Add margarine (optional), garlic and onion.", "Cut the potatoes in squares and add to the boiling mixture.", "Add vegetables (optional) and rice. Cover with a lid.", "Place on medium heat for 30 minutes, stirring every 10 minutes."]
["water", "garlic", "onion", "potatoes", "margarine", "rice", "frozen vegetables"]