Chicken Monterey
["3 medium size chicken breasts", "salt", "2 Tbsp. salad oil", "1 medium green onion, chopped", "3 Tbsp. all-purpose flour", "2 c. milk", "1 c. water", "3 Tbsp. ketchup", "1/2 tsp. rosemary, crushed", "1 cube chicken bouillon", "9 oz. frozen artichoke hearts", "9 oz. frozen green beans"]
["Cut chicken breasts in half.", "Thaw frozen artichokes and green beans.", "Rub chicken breasts with 3/4 teaspoon salt.", "In 12-inch skillet over medium-high heat in hot salad oil, cook chicken until browned on all sides.", "Arrange chicken in 3-quart casserole.", "Spoon off all but 2 tablespoons drippings from skillet.", "In remaining hot drippings in skillet, over medium heat, cook green onion until tender, stirring occasionally.", "Stir in flour until blended; gradually stir in milk and water until smooth; stir in ketchup, rosemary, bouillon and 3/4 teaspoon salt; cook, stirring constantly, until sauce thickens slightly."]
["chicken breasts", "salt", "salad oil", "green onion", "flour", "milk", "water", "ketchup", "rosemary", "chicken bouillon", "frozen artichoke", "frozen green beans"]