Orange Salad(Weight Watchers Recipe; 50 Calories Per Serving.)  
["1 1/2 c. cottage cheese", "1 c. Cool Whip", "1/2 pkg. sugar-free orange jello", "1 small can crushed pineapple", "1 c. mandarin oranges"]
["Mix all ingredients well and refrigerate overnight."]
["cottage cheese", "sugar", "pineapple", "mandarin oranges"]