Corn Muffins
["1 c. yellow or white cornmeal", "1/2 c. fine oat bran", "1 1/4 c. skim milk", "1 large egg white", "3 Tbsp. safflower, corn or olive oil", "1/2 c. all-purpose flour", "1/4 c. sugar", "2 1/2 tsp. baking powder"]
["Preheat oven to 400\u00b0.", "In a medium bowl, stir together the cornmeal, oat bran, milk, egg white and oil.", "Set aside for five minutes.", "In a small bowl, stir together the flour, sugar, baking powder and salt.", "Stir the flour mixture into the cornmeal mixture.", "Divide batter evenly among 11 or 12 cups of a lightly greased or nonstick spray coated muffin tin.", "Bake 12 to 15 minutes or until the muffins are brown.", "Muffins are best served warm."]
["bran", "milk", "egg white", "safflower", "all-purpose", "sugar", "baking powder"]