Frenchman'S Stew
["2 lb. beef stew meat", "1 large onion", "2 cloves garlic", "2 Tbsp. olive oil", "1 bell pepper", "1/4 tsp. salt", "1/4 tsp. rosemary", "1/4 tsp. thyme", "1 Tbsp. flour"]
["Saute meat in olive oil to a golden brown; sprinkle flour over top of meat.", "Chop onion, garlic and bell pepper very fine.", "Add other seasonings with 1/2 cup of water.", "Place lid on stew pan and simmer 2 hours.", "Serves 4.", "Add package of mixed vegetables, if desired."]
["beef stew meat", "onion", "garlic", "olive oil", "bell pepper", "salt", "rosemary", "thyme", "flour"]