Polynesian Bars(Sugar-Free)  
["1 1/2 c. whole wheat flour", "1 1/2 c. oats", "1/2 tsp. salt", "3/4 c. oleo", "1/2 c. coconut", "1/2 c. nuts", "4 c. chopped dates", "1 can crushed pineapple (unsweetened)", "3/4 c. water", "1 tsp. vanilla"]
["Cook until smooth and thick; cool.", "Spread cooled filling over crumb mixture and cover with other half of crumb mixture.", "Bake at 350\u00b0 for 30 minutes."]
["whole wheat flour", "oats", "salt", "oleo", "coconut", "nuts", "dates", "pineapple", "water", "vanilla"]