Roast Beef
["6 to 7 lb. roast beef", "4 Tbsp. flour", "onion and green pepper", "lemon pepper", "seasoned salt", "Worcestershire sauce", "whole oregano", "2 c. water"]
["In a large skillet or pot, season your roast with pepper, salt and oregano.", "Let it set overnight in your refrigerator.", "Put it in a pot and cut up your onion and green pepper over it.", "Bring it to a boil.", "Don't forget the 2 cups of water. Simmer, covered, 1 hour. Turn roast.", "Brown flour in pan drippings in skillet. When brown, add water to liquid in pot roast.", "Cook slowly until thick."]
["beef", "flour", "onion", "lemon pepper", "salt", "Worcestershire sauce", "oregano", "water"]