Whipped Honey Lemon Yogurt
["1 c. plain low-fat yogurt", "grated rind and juice of 1/2 lemon", "lemon rind (on top)", "2 Tbsp. honey, warmed", "1 egg white, beaten"]
["Mix together the yogurt, honey, lemon rind and juice.", "Beat the egg white until stiff and fold into yogurt mixture.", "Spoon into 4 glasses and top each with thin curls of lemon rind.", "Serve chilled.", "Serves 4."]
["yogurt", "grated rind", "lemon rind", "honey", "egg"]