Easy Meat Loaf
["1 lb. lean ground beef", "1 can Spanish rice", "1 egg", "3/4 c. cracker crumbs", "salt and pepper"]
["Pour small amount of cooking oil in skillet and sear meat. Add other ingredients and place in baking dish.", "Bake in oven at 350\u00b0 for 30 or 35 minutes."]
["lean ground beef", "Spanish rice", "egg", "cracker crumbs", "salt"]