Corn Flakes Surprise Muffins
["1 1/2 c. flour", "1/3 c. sugar", "1 Tbsp. baking powder", "1/4 tsp. salt", "2 c. corn flakes cereal", "1 c. skim milk", "1 egg", "1/4 c. vegetable oil", "1/4 c. preserves or jam", "vegetable cooking spray"]
["Stir together flour, sugar, baking powder and salt. Set aside. In large mixing bowl, combine corn flakes and milk. Let stand 2 to 3 minutes or until cereal is softened. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into 12 (2 1/2-inch) muffin pan cups coated with cooking spray. Make a deep indentation in top of batter of each muffin. Fill each with measuring teaspoonful of preserves or jam. Bake at 400\u00b0 about 18 minutes or until golden brown. Serve warm with soft cream cheese, if desired. Makes 12 muffins."]
["flour", "sugar", "baking powder", "salt", "corn flakes cereal", "milk", "egg", "vegetable oil", "preserves", "vegetable cooking spray"]