Diabetic Potato Soup
["4 medium potatoes, peeled and cut into eighths", "1 small onion into eighths", "1 c. skim milk", "1/2 tsp. salt", "1/8 tsp. pepper", "1 c. water", "1 Tbsp. margarine"]
["Combine potatoes, onion, water and salt in saucepan.", "Cover and boil until potatoes are done, about 20 minutes.", "Then add milk and margarine and pepper.", "Heat for 5 minutes until hot.", "Then while this is heating make Rupples."]
["potatoes", "onion", "milk", "salt", "pepper", "water", "margarine"]