Meat Loaf With Tomatoes
["1 (8 oz.) can tomato sauce", "1/4 can water", "1/4 to 3/4 tsp. garlic powder", "1/4 to 3/4 tsp. oregano", "1 Tbsp. chopped parsley", "1 tsp. salt", "1/2 tsp. black pepper", "1/4 to 1/2 tsp. crushed red pepper", "1/2 tsp. allspice", "1 Tbsp. Worcestershire sauce", "1 Tbsp. vinegar", "1 Tbsp. brown or white sugar", "1 lb. ground beef or mixture of beef, veal and pork", "1/2 c. rolled oats or bread crumbs", "1/2 green pepper, diced", "1 medium onion, diced", "3/4 c. sharp cheese, grated or diced"]
["Mix the ground beef, rolled oats or bread crumbs, green pepper, onion and cheese.", "Add 1/2 cup or more tomato sauce, mixing well.", "Shape into a meat loaf or pack into a loaf pan. Bake in a preheated oven at 350\u00b0 for 1 hour.", "If you use the veal-beef-pork mixture, bake at 325\u00b0 for an additional 30 minutes. Serve with more tomato sauce on the individual portions."]
["tomato sauce", "water", "garlic powder", "oregano", "parsley", "salt", "black pepper", "red pepper", "allspice", "Worcestershire sauce", "vinegar", "brown", "ground beef", "rolled oats", "green pepper", "onion", "sharp cheese"]