Cauliflower And Broccoli Souflettes
["2 c. cauliflower", "2 c. broccoli", "4 Tbsp. margarine", "1/2 c. brown rice flour", "2 c. milk", "1/4 c. grated yellow cheese", "1 large egg, separated", "good pinch of nutmeg"]
["Break the cauliflower and broccoli into small flowerets and steam until tender, 7 to 10 minutes.", "Melt margarine; remove from heat.", "Gradually add flour.", "Stir to make a roux and add milk gradually, blending well until smooth.", "Return pan to heat and stir until sauce thickens and comes to a boil.", "Cool a little and add egg yolk and cheese.", "Stir well and add nutmeg.", "Whip the egg white until stiff and fold carefully into sauce.", "Place vegetables into 6 small greased ramekin dishes and season.", "Divide the sauce evenly between dishes and bake immediately in preheated 375\u00b0 oven for 35 minutes until puffed and golden.", "Serve at once."]
["cauliflower", "broccoli", "margarine", "brown rice flour", "milk", "yellow cheese", "egg", "nutmeg"]