Breakfast On-The-Go Drink
["1 (8 oz.) can pineapple chunks in natural juice", "1 banana", "6 strawberries (optional)", "1 c. plain low-fat yogurt (natural, no sugar)", "1 or 2 packets Equal or Sweet 'N Low sweetener", "4 ice cubes"]
["Place can of pineapple (with all the juice), strawberries and ice cubes in blender.", "Cover and set it on \"chop\" for about 5 seconds.", "Add sliced up banana and yogurt; blend on \"liquefy\" or \"stir\" for about 10 seconds, until smooth.", "Add sweetener to taste and blend 2 more seconds.", "Serves 2."]
["pineapple", "banana", "strawberries", "yogurt", "packets Equal", "cubes"]