Maple Custard
["4 med. eggs, beaten", "2 c. nonfat liquid milk", "dash salt", "1 tsp. maple flavoring", "artificial sweetener to equal 6 tsp. sugar"]
["Combine above ingredients in a bowl.", "Pour evenly into 4 individual baking dishes.", "Set in a pan with 1 inch of hot water. Bake at 350\u00b0 for about 40 minutes or until knife inserted in center comes out clean.", "Serve warm or cold.", "Makes 4 servings as part of midday meal.", "Supplement as required."]
["eggs", "nonfat liquid milk", "salt", "maple flavoring", "sugar"]