Thai Chicken With Basil
["4 skinless boneless chicken breast halves (about 1 lb.)", "2 tbsp. vegetable oil", "3 cloves garlic, finely chopped", "2 red or green jalapeno chilies, seeded and finely chopped", "1 Tbsp. fish sauce", "1 tsp. sugar", "1/4 c. chopped fresh basil leaves", "1 Tbsp. chopped fresh mint leaves"]
["Cut each chicken breast half into 4 pieces. Heat oil in wok or 12 inch skillet over medium high heat. Cook garlic and chilies in oil, stirring constantly, until garlic is golden brown. Add chicken; stir-fry 8 to 10 minutes or until chicken is no longer pink in center. Stir in fish sauce and sugar. Sprinkle with basil and mint. This has 5 grams carbohydrates."]
["chicken breast halves", "vegetable oil", "garlic", "red", "fish sauce", "sugar", "fresh basil", "mint"]