Raita Salad(India)  
["2 large cucumbers", "1 pt. plain low-fat yogurt", "2 Tbsp. chopped fresh mint", "dash of ground white pepper", "6 large, ripe tomatoes, thickly sliced (for serving)"]
["Peel, halve and seed the cucumbers; grate, using a food processor or hand grater.", "Place in a medium bowl.", "Add yogurt, mint and white pepper and stir to combine.", "Cover the yogurt mixture and refrigerate it until needed.", "To serve, arrange each sliced tomato on individual plates; top with the cucumber mixture. Serves 6."]
["cucumbers", "yogurt", "fresh mint", "ground white pepper", "tomatoes"]