Apple Chicken
["1 3/4 lb. chicken breasts", "black pepper to taste", "1 large onion, sliced thin", "1/2 tsp. garlic powder", "3/4 c. unsweetened apple juice", "1/3 c. dry sherry or cooking wine", "1 Tbsp. minced parsley or parsley flakes", "1/4 tsp. thyme leaves", "3 large Granny Smith or other tart apples, peeled, cored and sliced", "1/2 c. water", "3 Tbsp. cornstarch", "3/4 c. shredded Jarlsberg cheese"]
["Season chicken with pepper to taste.", "Spray a large skillet with vegetable cooking spray; brown the chicken well on both sides.", "Add onion and garlic; saute for 3 minutes.", "Add apple juice, sherry, parsley and thyme; cover and simmer 10 minutes. Add apples; cover and cook 10 minutes longer or until chicken is tender.", "Blend cornstarch and water; stir into sauce in skillet. Heat to boiling, stirring.", "Spoon contents of skillet into broiler-proof casserole.", "Sprinkle with the shredded cheese. Broil 2 to 3 minutes or until the cheese is bubbly.", "Serve with peas and carrot.", "Serves 6."]
["chicken breasts", "black pepper", "onion", "garlic powder", "apple juice", "sherry", "parsley", "thyme", "apples", "water", "cornstarch", "cheese"]