Meat Loaf(Prize Winning Recipe)  
["1 c. tomato juice", "3/4 c. Quaker oats", "1 egg, beaten", "1/4 c. chopped onions", "1 tsp. salt", "1/4 tsp. pepper", "1 1/2 lb. lean ground beef"]
["Heat oven to 350\u00b0.", "Combine all ingredients except ground beef.", "Mix well.", "Add beef.", "Mix lightly but thoroughly.", "Shape and press in 8 x 4-inch loaf pan.", "Bake 1 hour.", "Let stand 5 minutes before slicing."]
["tomato juice", "oats", "egg", "onions", "salt", "pepper", "lean ground beef"]