Vegetable Chowder
["2 c. corn", "2 c. chopped celery", "1 green pepper, chopped", "1 medium onion, sliced thin", "1 c. canned tomatoes, drained (15 oz. can)", "2 1/2 c. water", "4 Tbsp. margarine or olive oil", "3 Tbsp. flour", "2 c. low-fat milk", "salt and pepper to taste"]
["In a large soup pot, cook vegetables and water, covered, about 30 minutes until tender.", "In medium saucepan, melt margarine/oil and blend in the flour.", "Gradually add the milk and cook until thickened, stirring frequently.", "Add this to the soup pot.", "Stir well."]
["corn", "celery", "green pepper", "onion", "tomatoes", "water", "margarine", "flour", "low-fat milk", "salt"]