Pot Roast (Beef Or Pork)
["carrots", "onions", "salt and pepper (coarse grind)", "wine (optional)", "potatoes", "flour", "2 bay leaves", "2 to 3 garlic cloves", "beef stock or cubes"]
["I add 2 red peppers or 1 fresh jalapeno."]
["carrots", "onions", "salt", "wine", "potatoes", "flour", "bay leaves", "garlic", "beef stock"]