Quick Glazed Carrots
["1 carrot (per person)", "cold water", "butter", "a good pinch of salt, pepper and sugar"]
["Cut carrot into match sticks and place in cold water.", "When ready to cook, drain water from carrot and place them in a frypan along with butter, salt, pepper and sugar.", "Steam cook until just tender; check seasoning and add more if needed."]
["carrot", "cold water", "butter", "salt"]