Oven Fried Fish A La Orange
["1 lb. fresh or frozen fish fillets", "1 slightly beaten egg", "6 Tbsp. frozen orange juice concentrate, thawed", "2 Tbsp. soy sauce", "1/2 c. fine dry bread crumbs", "2 Tbsp. diet imitation margarine", "1/2 tsp. lemon juice"]
["Thaw fish, if frozen.", "Combine next 3 ingredients.", "Combine crumbs and 1 teaspoon salt.", "Dip fish in egg mixture, then in crumb mixture.", "Place skin side down in 12 x 7 1/2 x 2-inch baking dish.", "Melt margarine; stir in lemon juice.", "Drizzle over fish. Bake in 500\u00b0 oven for 10 to 12 minutes.", "Makes 4 servings."]
["egg", "orange juice concentrate", "soy sauce", "bread crumbs", "margarine", "lemon juice"]