Mexican Bean Dip
["1 (16 oz.) can red kidney beans, drained", "1 Tbsp. ketchup", "1 tsp. cumin", "1 tsp. onion juice", "1 tsp. chili powder", "1/4 tsp. garlic powder", "few drops hot sauce"]
["Combine all ingredients in a food processor or blender; mix until blended.", "Taste to determine amount of hot sauce you wish to add.", "If it's too thick for dipping, add a little water.", "Make ahead so flavors mingle.", "Serve with low calorie tortilla chips. Contains 62 calories in 1/4 cup."]
["red kidney beans", "ketchup", "cumin", "onion juice", "chili powder", "garlic powder", "hot sauce"]