Tuna Casserole
["1 medium onion", "1 medium green pepper", "3 Tbsp. butter", "6 Tbsp. flour", "2 (7 oz.) cans tuna, drained", "3 c. milk", "1 tsp. salt", "dash of pepper"]
["Chop onion and green pepper coarsely.", "Cook in butter until limp.", "Stir in flour as smoothly as possible.", "Add milk. Gradually season with salt and pepper.", "Cook, stirring constantly, until mixture bubbles.", "Stir in tuna.", "Pour into a shallow baking dish."]
["onion", "green pepper", "butter", "flour", "tuna", "milk", "salt", "pepper"]