Gary Mcintosh Spinach & Ham Quiche
["5 eggs, whipped", "1/4 c. flour", "1/2 tsp. baking powder", "1/2 lb. large curd cottage cheese", "1/2 lb. sharp cheddar cheese, grated", "6 slices Swiss cheese, torn into small pieces", "3 slices thick ham, cut into bite size pieces", "1/2 stick melted, cooled butter", "1/4 tsp. salt", "1 c. chopped onion", "1 (10 oz.) pkg. frozen chopped spinach, thawed and drained."]
["Mix and pour into baking dish.", "Bake at 400\u00b0 for 15 minutes then 350\u00b0 for 15 minutes."]
["eggs", "flour", "baking powder", "cheese", "cheddar cheese", "Swiss cheese", "ham", "butter", "salt", "onion"]