Gumbo
["1 lb. chicken wings and thighs", "1 lb. medium shrimp, cleaned and deveined", "1 lb. crab legs", "1 lb. sausage (beef)", "2 onions", "1/2 lb. okra", "2 bay leaves", "1 tsp. thyme", "gumbo file (optional)", "1 tsp. salt", "black pepper to taste", "crushed red pepper (optional)"]
["Boil chicken, sausage and onions until chicken and sausage are well done.", "Add seafood, okra, bay leaves, thyme, salt, black pepper, crushed red pepper and gumbo file.", "Serve over rice. Serves 6 to 8."]
["chicken", "shrimp", "crab legs", "sausage", "onions", "okra", "bay leaves", "thyme", "gumbo file", "salt", "black pepper", "red pepper"]