Soy Grits Loaf
["1 c. grits", "1 tsp. salt", "2 c. water", "1/2 c. whole wheat bread crumbs", "1 small onion", "1 Tbsp. vegetable seasoning", "2 eggs", "1/2 c. milk (soy or dairy)"]
["Cook grits with salt in boiling water until dry.", "Run crumbs and onion through food chopper.", "Add to cooked grits with seasoning, beaten eggs and milk.", "Mix well."]
["grits", "salt", "water", "whole wheat bread crumbs", "onion", "vegetable seasoning", "eggs", "milk"]