Low Calorie Onion Dip
["1 c. yogurt", "1 c. dietetic cottage cheese", "3 Tbsp. dry onion soup mix", "1/4 tsp. chili powder"]
["Blend yogurt and cottage cheese in medium bowl. Stir in onion soup mix and chili powder. Refrigerate, covered, for 3 hours. Serve with an assortment of crisp vegetables and chilled boiled shrimp."]
["yogurt", "cottage cheese", "onion soup", "chili powder"]