Chicken Or Fish Cooked In Wok(Serves 4)  
["2 Tbsp. salad dressing", "4 (4 oz.) fish fillets or chicken breasts, cut up", "1/2 c. broccoli", "1/2 c. cauliflower", "1/2 c. green onions", "3/4 c. green pepper", "3/4 c. summer squash", "1/2 c. tomatoes"]
["Preheat wok.", "Add 2 tablespoons salad dressing and fish fillets or chicken.", "Sprinkle 2 tablespoons chicken soup over fish or chicken.", "Watch closely and stir often.", "Just a few minutes before hot, add fresh or partially thawed frozen vegetables. Cover and let simmer until done."]
["salad dressing", "fish", "broccoli", "cauliflower", "green onions", "green pepper", "summer squash", "tomatoes"]