Inside Out Cabbage Rolls
["1/2 medium cabbage, chopped", "6 medium green onions, chopped", "Non-stick spray", "1 (16 oz) can low sodium tomato sauce", "Morton Lite salt and pepper to taste", "6 oz browned ground round, rinsed and patted dry", "2 cups of cooked rice"]
["Saute cabbage and onion in skillet with pam. When tender, combine remaining ingredients and pour into greased casserole dish. Bake", "at 350 for 20 minutes."]
["cabbage", "green onions", "spray", "tomato sauce", "salt", "ground round", "rice"]