Hawaiian Chicken
["4 oz. chicken breast", "1/4 c. pineapple (unsweetened crushed or tidbits), drained", "1/4 c. pineapple juice (unsweetened)", "1 tsp. cornstarch (enough to slightly thicken)"]
["Place chicken breast in baking dish.", "Spoon pineapple over chicken.", "Pour slightly thickened juice over chicken breast and bake at 350\u00b0 for 30 to 45 minutes or until tender.", "Baste chicken occasionally.", "Serves 1.", "Contains 190 calories, 22 g protein, 2.8 g fat, 60 mg chol. and 55 mg sodium."]
["chicken breast", "pineapple", "pineapple juice", "cornstarch"]