Nutritious French Fries
["potatoes (according to amount of French fries desired)", "sea salt"]
["Clean and boil potatoes for 20 minutes.", "Peel and shape into French fries.", "Then place on cookie sheet slightly sprayed with Pam.", "Sprinkle with sea salt.", "Bake at 400\u00b0 for approximately 50 minutes.", "Turn after 25 minutes with a spatula."]
["potatoes", "salt"]