Two Fruit Smoothie
["1 (8 oz.) carton plain yogurt", "1/2 to 3/4 c. skim milk", "1 c. frozen unsweetened strawberries", "2 bananas, sliced and frozen", "ice cubes"]
["Combine all ingredients in electric blender.", "Add enough ice cubes to bring to 4-cup level.", "Blend until smooth.", "Serve immediately.", "Each serving contains 100 calories/cup.", "Nutritious during pregnancy (consult your physician)."]
["yogurt", "milk", "strawberries", "bananas"]