Broccoli-Stuffed Potatoes
["6 medium-size or 3 large unpeeled baking potatoes, scrubbed", "1 tsp. butter, melted", "3 stalks broccoli (about 1 lb.), stems peeled", "1 c. grated Cheddar", "1/3 c. low-fat milk", "1 tsp. salt or to taste", "1/8 tsp. freshly ground black pepper"]
["Preheat oven to 400\u00b0.", "Brush the skins of potatoes with butter and score them down the middle lengthwise.", "Bake them for 45 to 60 minutes or until tender."]
["baking potatoes", "butter", "stalks broccoli", "Cheddar", "low-fat milk", "salt", "freshly ground black pepper"]