Chicken With Caraway Seed(Kylling Med Karve)  
["2 Tbsp. flour", "2 Tbsp. potato starch (or regular flour)", "2 Tbsp. caraway seed, lightly crushed", "2 c. sour cream, at room temperature", "salt and pepper to taste", "1 (4 lb.) chicken, cut in serving pieces", "1/3 c. shortening", "1/2 c. chicken broth"]
["Preheat oven to 300\u00b0.", "Combine flour and potato starch; season with salt and pepper and coat the chicken pieces.", "Heat shortening in a heavy skillet; brown the chicken on all sides.", "Transfer chicken to a casserole.", "Add the caraway seed, broth and 1 cup of sour cream.", "Cover and bake 1 1/2 hours.", "Just before serving, stir in the remaining sour cream.", "Serves 4 to 6."]
["flour", "potato starch", "caraway seed", "sour cream", "salt", "chicken", "shortening", "chicken broth"]