Low-Fat, Sugar-Free Strawberry Shake
["1 (8 oz.) container \"lite\" yogurt (strawberry)", "1 c. frozen strawberries", "1/2 to 1 c. skim milk"]
["Place ingredients in blender. Blend until smooth and well mixed. Use more or less milk, depending on how thick you like it. Enjoy!"]
["yogurt", "frozen strawberries", "milk"]