Atkins Onion Soup
["1/4 c. butter", "2 Tbsp. oil", "1 1/2 lb. yellow onions, thinly sliced", "1 tsp. salt", "pinch of sugar", "2 Tbsp. flour", "2 qt. beef bouillon (8 cubes for 2 qt. water)", "salt and pepper to taste", "Provolone cheese", "French bread"]
["Melt butter and add oil.", "Add onions.", "Cook slowly until tender, stirring occasionally.", "Add salt, pepper, sugar and flour. Stir for 2 minutes and add bouillon water.", "Cook over medium heat for 1 hour.", "Place toasted bread in bowl; add half bowl of soup. Place cheese on top of bread and fill rest of way with soup. Serves 4 to 6."]
["butter", "oil", "yellow onions", "salt", "sugar", "flour", "beef bouillon", "salt", "Provolone cheese", "bread"]