Cranberry-Orange Salad(Low Sugar)  
["1 orange, ground in food chopper", "1 (7 oz.) can whole cranberry sauce", "1 (3 oz.) pkg. sugar-free cherry or raspberry Jell-O", "3/4 c. boiling water", "1/4 tsp. cinnamon", "1/8 tsp. cloves", "1/2 c. chopped nuts"]
["Dissolve Jell-O in boiling water and immediately add cranberry sauce, chopping to blend into Jell-O.", "Add all other ingredients and pour into mold.", "Chill."]
["orange", "cranberry sauce", "sugar", "boiling water", "cinnamon", "cloves", "nuts"]