Chicken Vegetable Stir-Fry
["1 whole skinless boneless chicken breast, cut in strips", "2/3 c. water", "1 Tbsp. soy sauce", "1 Tbsp. cornstarch", "3 carrots, peeled and sliced diagonally or in thin strips", "2 stems broccoli, sliced thin lengthwise and 2 to 3 inches long", "1 onion, cut in wedges", "1 (4 oz.) can sliced mushrooms, drained", "peanut oil (for cooking)", "1 1/2 c. hot, cooked rice"]
["Prepare all ingredients ahead of time.", "Marinate chicken breast strips in soy sauce and garlic mixture of water, soy sauce and cornstarch.", "Heat wok and put in oil; swirl to coat.", "Cook chicken until white.", "Remove.", "Cook carrots a few minutes, then add broccoli.", "(Add oil, water or 1/2 cup bouillon or broth, if needed.) Stir-fry until broccoli begins to get tender (bright green).", "Then add onion.", "Stir-fry a few more minutes.", "Then add mushrooms and soy sauce mixture.", "Stir until thickened (2 to 3 minutes).", "Serve over hot rice."]
["chicken breast", "water", "soy sauce", "cornstarch", "carrots", "broccoli", "onion", "mushrooms", "peanut oil", "rice"]