Southern Crab Cakes
["3 c. crabmeat", "1 1/2 tsp. salt", "1 tsp. dry mustard", "1/2 tsp. pepper", "1 egg yolk", "2 tsp. Worcestershire sauce", "1 Tbsp. mayo", "2 tsp. parsley", "1 egg, slightly beaten", "flour", "bread crumbs", "Parkay"]
["Combine first 8 ingredients in bowl and mix well.", "Shape mixture into 8 small cakes.", "Chill for several hours.", "Combine egg with 2 tablespoons water in bowl.", "Coat crab cakes with flour. Dip into egg mixture.", "Coat with bread crumbs.", "Saute over high heat in Parkay in skillet until golden brown."]
["crabmeat", "salt", "dry mustard", "pepper", "egg yolk", "Worcestershire sauce", "mayo", "parsley", "egg", "flour", "bread crumbs", "Parkay"]