Ham And Noodle Casserole
["6 oz. cooked yolk-free fine noodles", "1 1/2 c. (12 oz) 1% small curd cottage cheese", "1 pkg. (10 oz) frozen mixed vegetables, thawed and drained", "1 c. cubed fully cooked lean ham", "3/4 c. reduced-fat sour cream", "1/4 c. fat-free milk", "3 Tbsp. grated Parmesan cheese", "2 tsp. all purpose flour", "1 tsp. dill weed or 1 Tbsp snipped fresh dill", "1/4 tsp. salt"]
["Cook noodles according to package directions, drain.", "In a large bowl, combine the remaining ingredients.", "Add noodles and toss to coat.", "Transfer to a 2 qt. baking dish coated with nonstick cooking spray. Cover and bake 350 for 30 minutes. Uncover; bake 5 - 10 minutes longer or until heated through.", "Let stand for 5 minutes before serving.", "Yield: 4 servings."]
["noodles", "cheese", "mixed vegetables", "sour cream", "milk", "Parmesan cheese", "flour", "dill", "salt"]