Carrot Raisin Salad
["1 lb. carrots, peeled and shredded", "1-1/2 cups apples, peeled, cored and thinly sliced", "1/2 cup dark raisins", "1/2 cup light mayonnaise", "1/3 skim milk", "1 Tbsp. lemon juice", "1-1/2 tsp. sweetener (or 5 packets)", "1/4 tsp. ground cinnamon (optional)", "1/8 to 1/4 tsp. ground nutmeg (optional)"]
["Combine carrots, apples and raisins in a large bowl.", "Set aside.", "Combine remaining ingredients and pour over carrot mixture, tossing to coat.", "Refrigerate until chilled."]
["carrots", "apples", "dark raisins", "light mayonnaise", "milk", "lemon juice", "sweetener", "ground cinnamon", "ground nutmeg"]