Beef Stew
["1/4 c. flour", "1 1/2 lb. round steak, cut into bite-size pieces", "1 1/3 c. chopped onion", "4 cloves garlic, minced", "1/4 c. vegetable oil", "1/8 tsp. pepper", "1 tsp. salt", "2 tsp. oregano", "1/4 c. tomato paste", "3 c. water", "1 c. dry red wine", "8 carrots, peeled and sliced", "8 potatoes, peeled and quartered"]
["Combine flour and steak in plastic bag.", "Saute onion and garlic in hot oil in Dutch oven until tender.", "Add steak; cook over medium heat, stirring often until browned.", "Add remaining ingredients.", "Simmer 45 minutes."]
["flour", "onion", "garlic", "vegetable oil", "pepper", "salt", "oregano", "tomato paste", "water", "red wine", "carrots", "potatoes"]