Chicken Avocado Rice Salad
["1 1/2 c. cubed avocado", "2 Tbsp. lemon juice", "1 1/2 c. cubed, cooked chicken*", "1 1/4 c. cooked Basmati rice", "1/2 c. finely chopped celery", "1 tsp. chopped green onion", "1 tsp. salt", "2 plus Tbsp. low-fat sour cream", "2 plus Tbsp. low-fat mayonnaise"]
["* Four small to medium-size breast halves on a plate covered with plastic lid will cook in 5 minutes in microwave."]
["avocado", "lemon juice", "Basmati rice", "celery", "green onion", "salt", "low-fat sour cream", "low-fat mayonnaise"]