Parmesan Chicken(Low-Fat)  
["6 boneless, skinless chicken breast halves", "1/2 c. grated Parmesan cheese", "1/4 c. Italian style bread crumbs", "1/4 tsp. paprika", "1/4 tsp. salt", "1/4 tsp. pepper", "nonstick cooking spray"]
["Heat oven to 400\u00b0.", "Spray baking dish with nonstick spray. Remove fat from chicken; dip in warm water.", "Roll in combined bread crumbs, cheese, salt, pepper and paprika.", "Place into prepared dish.", "Spray with spray lightly.", "Bake 20 to 25 minutes or until tender."]
["chicken", "Parmesan cheese", "Italian style bread crumbs", "paprika", "salt", "pepper", "nonstick cooking spray"]