Swiss Steak
["2 lb. round steak (1 1/2 inches thick)", "1/4 c. fat", "2 c. tomatoes or tomato juice", "1 onion", "3 carrots, diced", "1 stalk celery", "1/2 c. canned peas", "1 tsp. salt"]
["Roll steak in flour and salt.", "Brown in 1/4 cup fat.", "Add onion and vegetables.", "Cook 2 to 2 1/2 hours at 350\u00b0."]
["fat", "tomatoes", "onion", "carrots", "celery", "peas", "salt"]