Beef Stir-Fry
["8 oz. beef", "1/4 tsp. minced garlic", "2 Tbsp. soy sauce", "1/2 tsp. ground ginger", "2 tsp. oil", "3/4 to 1 c. water", "1 Tbsp. cornstarch", "3 c. raw veggies"]
["Cut beef in strips.", "Mix garlic, soy sauce and ginger together with beef.", "Heat oil in nonstick skillet, sprayed with Pam.", "Add beef mixture.", "Cook until beef is no longer pink, about 5 minutes.", "Add veggies and stir-fry until tender.", "Mix water and cornstarch.", "Add to beef mixture in skillet.", "Cook until mixture thickens.", "Serve over rice or noodles.", "Serves 2."]
["beef", "garlic", "soy sauce", "ground ginger", "oil", "water", "cornstarch", "veggies"]