Peasant-Style Homemade Vegetable Soup(Serves 8)  
["1 1/2 lb. boneless stew meat", "piece of shin bone", "10 c. cold water", "1 bay leaf", "4 peppercorns, cracked", "3 sprigs parsley", "2 parsnips, quartered lengthwise and cut into 2-inch pieces", "4 carrots, quartered lengthwise and cut into 2-inch pieces", "2 large onions, quartered", "3 medium potatoes, unpeeled, quartered and sliced", "4 small, red, ripe tomatoes, quartered", "1/4 tsp. tarragon", "1/4 tsp. freshly ground black pepper", "2 Tbsp. Angostura aromatic bitters"]
["Place meat, shin bone, bay leaf, peppercorns and parsley in kettle of water.", "Bring to a boil.", "Reduce heat to simmer and cook 1 hour or until meat is tender.", "Remove meat from bone and skim fat from broth.", "Add vegetables, pepper and tarragon; simmer 30 minutes longer.", "Return meat to soup; stir in Angostura.", "Heat 10 minutes and serve.", "There are 199 calories per serving with 44 milligrams sodium per serving."]
["boneless stew meat", "shin bone", "cold water", "bay leaf", "parsley", "parsnips", "carrots", "onions", "potatoes", "tomatoes", "tarragon", "freshly ground black pepper", "aromatic bitters"]