Devilishly Decadent Pudding Cake(Very Low-Fat)  
["1/2 c. skim milk", "1/4 c. applesauce", "1 c. flour", "3/4 c. sugar", "6 Tbsp. unsweetened cocoa powder, divided", "2 tsp. baking powder", "1/4 tsp. salt", "1 c. light brown sugar, packed", "1 1/2 c. hot water", "4 Tbsp. light whipped topping, thawed"]
["Heat oven to 350\u00b0.", "Coat 8-inch square baking pan with vegetable cooking spray; set aside.", "Mix thoroughly the milk, applesauce, flour, sugar, 2 tablespoons of cocoa, baking powder and salt.", "Spread evenly in pan."]
["milk", "applesauce", "flour", "sugar", "cocoa", "baking powder", "salt", "light brown sugar", "water", "light whipped topping"]