One-Dish Meal With Beef
["1 lb. ground beef", "1/4 c. chopped onions", "4 Tbsp. shortening", "1 c. uncooked rice", "2 tsp. salt", "1/4 tsp. garlic powder or 2 cloves", "1 can red kidney beans", "1 Tbsp. black pepper", "1 can tomatoes"]
["Saute beef and onions in shortening.", "Add rice; brown.", "Add remaining ingredients; cook to steaming point.", "Cover on top of range at low heat for 30 minutes or in electric skillet."]
["ground beef", "onions", "shortening", "rice", "salt", "garlic", "red kidney beans", "black pepper", "tomatoes"]