Carrot-Molasses Muffins
["1 slightly beaten egg", "1 cup whole bran cereal", "2 medium carrots, shredded", "1/2 cup plain yogurt", "1/2 cup tomato juice", "1/2 cup molasses", "1/4 cup cooking oil", "1 cup whole wheat flour", "1/2 cup all-purpose flour", "1 1/2 teaspoon baking soda"]
["In a medium mixing bowl stir together egg, cereal, carrots, yogurt, tomato juice, molasses, and oil.", "Let stand for 5 min.", "In a medium mixing bowl combine flours, baking soda, and 1/2 teaspoon salt; make a well in the center.", "Add molasses mixture all at once to dry ingredients, stirring just till moistened."]
["egg", "bran cereal", "carrots", "plain yogurt", "tomato juice", "molasses", "cooking oil", "whole wheat flour", "all-purpose", "baking soda"]