Low-Fat Healthy Bran Muffins*
["1 c. whole wheat flour", "1/4 c. oatmeal", "1/2 c. raw honey", "2 egg whites", "1 c. bran (Millen's)", "1/8 c. oil", "1 tsp. baking soda", "3/4 c. butter"]
["Preheat oven to 350\u00b0.", "Mix dry ingredients first, then add others.", "Bake for 15 minutes in greased muffin pan.", "Makes 1 dozen.", "There are 100 calories per muffin."]
["whole wheat flour", "oatmeal", "honey", "egg whites", "bran", "oil", "baking soda", "butter"]