Sassy Meat Loaf
["2 lb. lean ground beef", "2 1/2 c. low-sodium salsa", "1 1/2 c. quick cooking oatmeal", "2 carrots, shredded", "1 c. chopped mushrooms", "4 plum tomatoes, diced"]
["Preheat oven to 350\u00b0. Spray a loaf pan with cooking spray. In a large bowl, combine beef, salsa, oatmeal, carrots, tomatoes and mushrooms. Shape mixture into loaf. Place in loaf pan. Bake until browned and a knife inserted in the center comes out clean and hot, about 1 hour and 5 minutes. Let stand about 10 minutes before slicing."]
["lean ground beef", "salsa", "oatmeal", "carrots", "mushrooms", "tomatoes"]