Mandarin Delight(A New Twist On An Old Favorite; Nonfat And Yummy!)  
["5 pkg. Knox gelatine", "1 c. juice from canned fruit", "1 c. nonfat vanilla yogurt", "1 c. NutraSweet Spoonful (sugar alternative)", "1 1/2 c. boiling water", "1 c. 7-Up or Sprite", "2 (16 oz.) cans mandarin oranges, drained"]
["Sprinkle Knox gelatine over fruit juice and let soak for 5 minutes.", "Add boiling water and stir until gelatine is dissolved. Add 7-Up and stir.", "Add yogurt and NutraSweet Spoonful.", "Fold in oranges.", "Pour into 9 x 13-inch pan; refrigerate at least 4 hours. Cut into squares and serve."]
["gelatine", "nonfat vanilla yogurt", "boiling water", "mandarin oranges"]