Wilted Watercress And Tomatoes
["vegetable cooking spray", "1 tsp. olive oil", "2 c. torn fresh watercress", "1 c. torn arugula", "2 medium tomatoes, seeded and coarsely chopped", "1 Tbsp. lemon juice", "1/4 tsp. pepper"]
["Coat a nonstick skillet with cooking spray; add oil. Place over medium high heat until hot. Add watercress and arugula. Saute until wilted. Add tomatoes; cook until thoroughly heated. Sprinkle with lemon juice. Yields 4 servings (46 calories and 37% fat per serving)."]
["vegetable cooking spray", "olive oil", "torn arugula", "tomatoes", "lemon juice", "pepper"]