Crab Quiche(Microwave)  
["1 (9-inch) cooked pie shell", "1 (7 1/2 oz.) can crab meat, drained and squeezed dry", "1 c. grated cheese", "3 eggs, beaten", "1/8 tsp. cayenne pepper", "1/8 tsp. salt", "1/8 tsp. nutmeg", "1 c. whipping cream or half and half", "2 Tbsp. chopped pimento"]
["Spread crab into pie shell.", "Add cheese.", "Mix eggs, pepper, salt, nutmeg and cream in small bowl; stir thoroughly.", "Pour cream mixture over crab.", "Dot with pimento.", "Cook, uncovered, 8 to 10 minutes (turning twice) or until set.", "Let stand for 5 minutes."]
["shell", "crab meat", "grated cheese", "eggs", "cayenne pepper", "salt", "nutmeg", "whipping cream", "pimento"]