Low-Fat Bran Muffins
["1 c. flour", "2 tsp. baking powder", "1/2 tsp. baking soda", "1/2 tsp. ground cinnamon", "2 c. bran cereal", "1 1/4 c. milk (2% or 1%)", "1/3 c. packed brown sugar", "1 egg", "1/2 c. applesauce"]
["Heat oven to 400\u00b0.", "Mix flour, baking powder, baking soda and cinnamon in large bowl.", "Mix cereal, milk and sugar in another bowl; let stand 5 minutes.", "Stir in egg and applesauce.", "Stir into flour mixture until moistened (batter will be lumpy).", "Spoon into greased muffin pan (each 2/3 full).", "Bake 18 to 20 minutes until golden brown.", "Makes 12."]
["flour", "baking powder", "baking soda", "ground cinnamon", "bran cereal", "milk", "brown sugar", "egg", "applesauce"]