Fruit Cup
["1 small apple", "1 medium banana", "1/4 c. watermelon", "1/2 c. peaches", "1 c. blueberries", "3 1/2 Tbsp. orange juice concentrate"]
["Cut fruit in small pieces.", "Add juice and mix; keep refrigerated.", "Yield:", "2 cups.", "Carbohydrate 22 g, protein 1 g, fat .4 g, calories 92.", "One serving (1/2 cup) = 2 fruit exchanges."]
["apple", "banana", "watermelon", "peaches", "blueberries", "orange juice concentrate"]