Jamician Sea Treasure
["1 lb. red snapper fillets or try your favorite fish", "1 c. chopped fresh tomatoes", "1 c. chopped bell peppers", "1/2 c. chopped green onions", "1 c. chopped fresh mushrooms", "1 tsp. chopped garlic", "1/4 c. PickaPepper sauce*", "salt and pepper (optional)"]
["Spray Pam in a skillet and heat up.", "Sear fillets on both sides.", "Remove from skillet and place in a baking dish.", "Toss vegetables with PickaPepper sauce.", "Pour vegetable mixture over fish.", "Cover and bake for 30 minutes in a 350\u00b0 oven.", "Serve with rice.", "Brown rice is especially nice with this dish."]
["red snapper", "tomatoes", "bell peppers", "green onions", "fresh mushrooms", "garlic", "PickaPepper sauce", "salt"]