Hurricane Smoothie
["1/2 c. drained canned pineapple chunks", "1/2 c. pineapple juice", "2 canned peach halves, drained and diced", "1 c. vanilla or plain low-fat yogurt", "1 c. skim milk"]
["Pour all ingredients into a blender and whirl like a hurricane until smooth and thick. Tasty breakfast idea! Makes 3 cups or 3 to 4 servings."]
["pineapple", "pineapple juice", "peach halves", "vanilla", "milk"]