Simple Turkey Meat Loaf(Low-Fat And Lo-Cal)  
["1 lb. ground skinless turkey white meat", "2 Egg Beaters", "1 1/2 c. Weight Watchers seasoned croutons, crushed", "3/4 c. ketchup", "1 tsp. Accent", "1 (8 oz.) can tomato sauce", "1 pkg. Lipton onion soup mix"]
["Mix thoroughly.", "Place in a loaf pan that has been sprayed with a nonfat cooking spray.", "Pour an 8 ounce size can tomato sauce over turkey meat mixture.", "Bake 1 hour at 350\u00b0.", "Yields 6 servings."]
["ground skinless turkey", "Egg Beaters", "Watchers", "ketchup", "Accent", "tomato sauce", "onion soup"]