Quickie Beef Stroganoff
["1 to 2 lb. round steak", "1 onion, sliced", "1 clove garlic, crushed", "1 can cream of mushroom soup", "1 c. sour cream", "2 Tbsp. ketchup", "2 tsp. Worcestershire sauce", "1 Tbsp. oil"]
["Cut steak into strips; brown in 1 tablespoon oil.", "Add onion and garlic; cook 5 minutes.", "Combine cream of mushroom soup, sour cream, ketchup and Worcestershire.", "Add to meat.", "Simmer 10 minutes.", "Serves 4 to 6.", "Serve over egg noodles or rice."]
["onion", "clove garlic", "cream of mushroom soup", "sour cream", "ketchup", "Worcestershire sauce", "oil"]