Microwave Everyday Meat Loaf
["1 to 1 1/2 lb. lean ground beef", "1/2 c. fine bread crumbs", "1/3 c. catsup or barbecue sauce", "1/4 c. fine chopped onion", "2 Tbsp. prepared mustard", "1/2 c. milk", "1/4 tsp. black pepper", "1 egg, beaten", "1 tsp. salt"]
["Combine all ingredients until well blended.", "Press into a 9-inch round glass cake dish.", "Cover with a paper towel. Microwave 14 to 17 minutes.", "Give dish a 1/4 turn twice during cooking.", "If desired, spread catsup over top of meat loaf and let stand 5 minutes before serving."]
["lean ground beef", "bread crumbs", "catsup", "onion", "mustard", "milk", "black pepper", "egg", "salt"]