Basic Baked Potatoes And Mock Sour Cream
["3/4 c. low-fat cottage cheese", "1/4 c. nonfat plain yogurt", "1/2 tsp. lemon juice", "1 packet Equal artificial sweetener"]
["Put the ingredients together in a blender and whirl them until smooth.", "Makes enough to store in refrigerator for a week.", "(Also makes excellent salad dressing.)"]
["low-fat cottage cheese", "nonfat plain yogurt", "lemon juice"]