Tingler
["3/4 c. boysenberry juice (can use any berry blend)", "6 oz. frozen concentrated orange juice", "3 small ripe bananas", "1/4 c. plain yogurt", "1 c. sparkling mineral water", "3 Tbsp. nonfat cottage cheese", "8 fresh berries (strawberry, boysenberry, etc.)"]
["In a blender, mix juices and bananas on medium speed for about 1 minute.", "Add tofu, cottage cheese, berries and yogurt; mix for 1 minute (longer if a lighter drink is desired).", "Add sparkling mineral water; stir.", "Serve over chipped ice.", "Makes 5 cups."]
["boysenberry juice", "orange juice", "bananas", "plain yogurt", "sparkling mineral water", "cheese", "strawberry"]