Southern Fried Okra Salad
["1 lb. okra, sliced or diced", "1/3 c. corn meal", "1/3 c. flour", "salt and pepper to taste", "1 large fresh tomato", "fresh onion, chopped to taste", "5 to 6 Tbsp. oil"]
["Coat salted okra with corn meal and flour.", "Fry in pan of oil. Cook to golden brown; remove, add chopped tomato and onion. Toss."]
["okra", "corn meal", "flour", "salt", "tomato", "fresh onion", "oil"]