No-Fat Banana Bread
["4 ripe bananas", "3 egg whites", "2 c. flour", "3/4 c. sugar", "1 tsp. baking soda", "1 fresh apple, diced, or 1 can apple pie filling"]
["Mix bananas and egg whites in a large bowl.", "Stir in flour, sugar and baking soda.", "Add the apple and put into a greased (Pam sprayed) loaf pan.", "Bake for 1 hour at 350\u00b0.", "Remove from pan to rack; let cool."]
["bananas", "egg whites", "flour", "sugar", "baking soda", "apple"]