Crab Bisque(Low-Fat)  
["8 oz. fresh mushrooms, sliced", "1/4 c. white wine", "1/4 c. all-purpose flour", "1/2 tsp. salt", "1/4 tsp. white pepper", "3 c. skim milk", "1 (12 oz.) can evaporated skim milk", "1 (8 oz.) can whole tomatoes, chopped and drained", "6 oz. imitation crab meat", "1 Tbsp. snipped fresh parsley"]
["In 3-quart microwave casserole, place mushrooms and white wine.", "Cover and microwave on High for 5 to 6 minutes, or until mushrooms are tender, stirring once.", "Stir in flour, salt and pepper.", "Blend in milk.", "Microwave, uncovered, on High for 9 to 12 minutes, or until mixture thickens slightly and bubbles, stirring 2 to 3 times with a whisk.", "Add remaining ingredients.", "Cover and microwave on High 3 to 5 minutes, or until hot, stirring once. Makes 6 (1 cup) servings."]
["fresh mushrooms", "white wine", "all-purpose", "salt", "white pepper", "milk", "milk", "tomatoes", "crab meat", "parsley"]