Crab Casserole
["1 can white crab meat", "2 c. cooked rice", "3 or 4 slices cheese", "3/4 c. milk", "1 c. chopped onion, bell pepper and celery", "4 Tbsp. Ro-Tel tomatoes", "2 Tbsp. olive oil"]
["Saut onion, bell pepper and celery in oil. Add milk, cheese and tomatoes. When cheese is melted, add rice and crab meat. Mix thoroughly. Spread in casserole and top with crushed Fritos. Bake at 350\u00b0 for 20 minutes."]
["white crab meat", "rice", "cheese", "milk", "onion", "Ro-Tel tomatoes", "olive oil"]