Spaghetti With Vegetables And Pine Nuts
["2 tsp. olive oil", "1 c. fresh broccoli florets", "1 c. fresh cauliflower florets", "1 c. julienned carrots", "1 c. julienned zucchini", "1 Tbsp. + 1 tsp. minced garlic", "1 c. sugar peas", "1/4 c. water, mixed with 1 Tbsp. McKay's chicken seasoning", "3 oz. pkg. sun-dried tomatoes (blanch according to directions)", "8 oz. angel hair spaghetti", "2 Tbsp. pine nuts, toasted", "2 Tbsp. chopped fresh parsley"]
["Coat a large, nonstick skillet with vegetable cooking spray. Add the oil.", "Place over medium-high heat until hot.", "Add broccoli, cauliflower, carrots, zucchini and garlic; saute 4 minutes.", "Stir in sugar peas and McKay's broth.", "Cover and reduce heat.", "Cook 6 minutes.", "Stir in blanched tomatoes and cook 3 minutes."]
["olive oil", "fresh broccoli florets", "fresh cauliflower", "carrots", "zucchini", "+", "sugar peas", "water", "tomatoes", "hair spaghetti", "pine nuts", "parsley"]