Microwave Meat Loaf
["1 lb. lean ground beef", "1 egg", "1/2 c. Italian-seasoned bread crumbs", "1 tsp. garlic powder", "1 tsp. Tony's seasoning", "1/4 c. milk", "1/2 c. diced Swiss cheese", "2 Tbsp. catsup", "2 Tbsp. dry onion soup mix", "2 Tbsp. soy sauce"]
["Combine all ingredients and put in a loaf-shaped baking pan, or form by hand into a loaf and place in 2-quart casserole.", "Cook on MEDIUM for 12 to 14 minutes.", "Let sit 5 minutes.", "Serves 4."]
["lean ground beef", "egg", "Italian-seasoned bread crumbs", "garlic powder", "milk", "Swiss cheese", "catsup", "onion soup", "soy sauce"]