Chicken Breasts Parmesan
["1/3 c. fine dry bread crumbs", "1 Tbsp. minced parsley", "3 Tbsp. grated Parmesan cheese", "2 large egg whites", "2 tsp. water", "2 skinned and boned chicken breasts (about 1 lb.), halved and pounded to 1/4-inch thick", "1 Tbsp. olive oil", "1 lemon, quartered lengthwise"]
["Combine the bread crumbs and parsley on a plate.", "Place the cheese on another plate.", "In a small bowl, lightly beat the egg whites with water."]
["bread crumbs", "parsley", "Parmesan cheese", "egg whites", "water", "chicken breasts", "olive oil", "lemon"]