Art'S Aroma
["1 medium green bell pepper, chopped", "2 medium baking potatoes, cubed", "3 medium carrots, sliced", "1/2 medium onion, chopped", "1 large can low-sodium Spam, sliced", "2 large (15 oz.) cans tomato sauce", "garlic salt to taste", "pepper to taste"]
["In large, deep skillet, fry Spam until brown.", "Add vegetables, tomato sauce and spices.", "Simmer until potatoes are tender to fork.", "Serve with French bread or sourdough bread."]
["green bell pepper", "baking potatoes", "carrots", "onion", "tomato sauce", "garlic salt", "pepper"]