Banana Nut Bread(Makes 1 Large Loaf)  
["2 1/2 c. baking flour", "1 2/3 c. sugar", "1 1/4 tsp. baking powder", "1 tsp. salt", "2/3 c. shortening", "2/3 c. whole or skim milk", "1 1/2 c. mashed ripe bananas (3 large)", "3 eggs (or egg substitute)", "3/4 c. chopped walnuts"]
["Preheat oven to 350 degrees."]
["baking flour", "sugar", "baking powder", "salt", "shortening", "milk", "mashed ripe bananas", "eggs", "walnuts"]