Quick Beef And Cauliflower
["1 lb. round steak, cut into 1/2-inch cubes", "2 Tbsp. oil", "1 medium head cauliflower, broken into flowerets", "1 green pepper, cut into 3/4-inch pieces", "1 clove garlic, minced", "1/4 c. soy sauce", "2 Tbsp. cornstarch", "1/2 tsp. sugar", "1 1/2 c. beef broth", "1 c. sliced green onions", "8 oz. mushrooms, sliced", "3 c. hot cooked rice"]
["Brown steak cubes in oil in skillet.", "Add cauliflower, green pepper, garlic and soy sauce; mix well.", "Simmer, covered, for 8 to 10 minutes.", "Blend cornstarch, sugar and broth in bowl.", "Stir into beef mixture with green onions and mushrooms.", "Cook until thickened, stirring constantly.", "Serve over rice.", "Yield:", "6 servings."]
["oil", "head cauliflower", "green pepper", "clove garlic", "soy sauce", "cornstarch", "sugar", "beef broth", "green onions", "mushrooms", "hot cooked rice"]