Nautilus Tuna Rice Casserole
["2 cans Nautilus tuna salad, drained", "1 1/2 c. white rice, cooked", "1/2 c. fat free Cheddar cheese, shredded", "1/4 c. part skim milk Mozzarella cheese, shredded", "7 oz. can diced green chilies", "12 oz. can evaporated skim milk", "4 egg whites"]
["In a large bowl combine tuna salad, cooked rice, cheese and chilies.", "Blend milk and eggs together in a separate bowl.", "Then gently fold into tuna/rice mixture.", "Transfer all ingredients to a 1-quart casserole dish that has been lightly coated with nonstick vegetable spray.", "Bake at 350\u00b0 until set, approximately 45 minutes or until toothpick inserted in the middle comes out dry.", "Serves 4 to 5."]
["tuna salad", "white rice", "Cheddar cheese", "Mozzarella cheese", "green chilies", "milk", "egg whites"]