Mexican Or Chinese Supreme(You Choose!)  
["1-1/2 c. rice, cooked", "1 lb. ground beef OR 4-6 boneless chicken breasts", "2 sm. cans tomato sauce", "1 lg. onion, diced", "1 clove garlic, minced", "Fiesta frozen vegetables", "Grated cheddar", "Salt and pepper to taste"]
["Measurements for this recipe depend on taste and the number of people to be served."]
["rice", "ground beef", "tomato sauce", "onion", "clove garlic", "Fiesta frozen vegetables", "cheddar", "Salt"]