Mott'S Deliciously Quick And Easy Cake(Low-Fat And Calorie Recipe)  
["1 box Betty Crocker Super Moist cake mix (your choice)", "1 (2 lb.) jar natural applesauce", "3 whole eggs", "1 Tbsp. flour (plain)", "water", "1 box Betty Crocker creamy deluxe light frosting"]
["Spray desired size pans with cooking spray.", "Prepare cake mix according to package directions with the following modifications: Add 1 tablespoon all-purpose flour to the dry mix and stir well. Substitute an equal amount of Mott's natural applesauce for the vegetable oil.", "Bake and cool as directed.", "Frost cake with your choice of Betty Crocker Creamy Deluxe light frosting and garnish with fresh berries if desired."]
["cake mix", "natural applesauce", "eggs", "flour", "water"]