Mrs. Lewis' Meat Loaf
["3 lb. ground chuck", "1/2 pkg. crackers, crumbled up", "1/2 pepper (optional)", "1 onion, chopped", "2 eggs", "salt and pepper to taste", "ketchup to cover top of loaf", "carrots and potatoes", "cauliflower (optional)", "1/2 c. water"]
["Steam cook for 1 1/2 hours in electric skillet."]
["ground chuck", "crackers", "pepper", "onion", "eggs", "salt", "ketchup", "carrots", "cauliflower", "water"]