Chicken Fingers
["1/2 c. sesame seed", "1/4 c. Parmesan cheese", "1 lb. chicken breasts, skinned, boned and sliced into 2 x 1-inch strips", "2 tsp. olive oil", "1 red leaf lettuce", "strips of orange rind"]
["In a small bowl, combine sesame seed and Parmesan cheese. Roll chicken pieces in sesame mixture.", "Heat oil in ovenproof heavy-bottomed nonstick skillet or saute pan, until just below smoking point.", "Add chicken strips and brown on both sides over medium-high heat; do not scorch.", "Place chicken strips on cookie sheet and bake in preheated 425\u00b0 oven for 8 to 10 minutes or until cooked through.", "To serve, arrange chicken strips on plates with lettuce leaves and garnish with orange rind.", "Serve with honey-mustard sauce."]
["sesame seed", "Parmesan cheese", "chicken breasts", "olive oil", "red leaf lettuce", "orange rind"]