Red Beans And Rice
["1 Tbsp. vegetable oil", "1 large onion, chopped", "1/2 tsp. garlic powder", "1/8 tsp. cayenne pepper", "1 c. Campbell's tomato juice", "1 can (15 oz.) kidney beans, rinsed and drained", "3 c. hot cooked rice", "fresh thyme sprigs for garnish"]
["In hot oil cook onion, garlic and cayenne pepper until onion is tender.", "Stir in tomato juice and beans.", "Heat to boiling. Reduce heat to low.", "Cover; cook 5 minutes, stirring occasionally. Stir in rice; heat through.", "Garnish with thyme, if desired."]
["vegetable oil", "onion", "garlic powder", "cayenne pepper", "Campbell's tomato juice", "kidney beans", "hot cooked rice", "thyme"]