Steak And Gravy
["1 lb. round steak, tenderized", "1/2 c. canola or olive oil", "1 c. flour", "1/2 onion, chopped", "2 c. water (more or less for gravy)", "salt and pepper to taste"]
["Cut steak into serving pieces.", "Add salt and pepper to flour; mix well.", "Dredge steak in flour.", "Heat oil and brown meat on both sides.", "Add remaining flour mixture to oil in pan, stirring well to form paste.", "Brown, then add hot water and chopped onion. Bring to boil.", "Add browned steak and simmer for 1/2 hour or until steak is tender.", "Serve over mashed potatoes or cooked rice."]
["round steak", "olive oil", "flour", "onion", "water", "salt"]