Whipped Topping
["1/4 c. ice water", "1/4 c. instant nonfat dry milk powder", "1 Tbsp. lemon juice", "1 1/2 tsp. powdered sugar substitute"]
["Place ice water in a small bowl; gradually add milk powder, beating at high speed of an electric mixer until stiff peaks form. Gently fold in lemon juice and sugar substitute.", "Cover and refrigerate until thoroughly", "chilled.", "A serving amount is 1/4 cup at 11 calories.", "Diabetic Exchange:", "free."]
["water", "milk", "lemon juice", "powdered sugar substitute"]