Chicken Stir-Fry
["1 whole zucchini", "1 white onion", "1 c. carrots", "1 c. celery", "2 lb. boneless skinless chicken strips", "1/2 tsp. oregano", "pinch of salt", "1/4 tsp. pepper", "1/2 tsp. garlic powder", "2 Tbsp. vegetable oil", "5 c. cooked rice"]
["Cut all vegetables into chunks.", "In a deep frying pan or wok, add oil, chicken and vegetables.", "Cook on medium high for 5 minutes.", "Stir occasionally.", "Add oregano, salt, pepper and garlic powder and simmer for 10 minutes or until chicken is thoroughly cooked.", "Serve over white rice and enjoy!", "Serves 5."]
["zucchini", "white onion", "carrots", "celery", "boneless skinless chicken strips", "oregano", "salt", "pepper", "garlic powder", "vegetable oil", "rice"]