Party Dip
["1 (8 oz.) nonfat plain yogurt", "1 (2 oz.) pkg. dry light or reduced calorie Ranch dip mix"]
["Mix and serve.", "Store in refrigerator.", "Makes 16 tablespoons. Per tablespoon:", "18 calories, 0.5 mg cholesterol, 0.03 g fat, 247 mg Na."]
["yogurt"]