Juicy Meat Loaf
["2 lb. ground chuck", "1 c. tomato juice", "1 pkg. onion soup", "2 Tbsp. worcestershire sauce", "1/4 c. bran", "1/4 tsp. black pepper", "2 egg whites"]
["Preheat oven to 350 degrees.", "Combine all ingredients in bowl and mix well.", "Pour into greased loaf pan.\tBake in oven 1 hour or until done."]
["ground chuck", "tomato juice", "onion soup", "worcestershire sauce", "bran", "black pepper", "egg whites"]