Lo-Cal Tuna Crispies
["6 oz. water packed tuna", "1/4 c. celery, finely chopped", "1 beaten egg", "onion salt to taste", "2 tsp. Worcestershire sauce"]
["Drain tuna.", "Mix all ingredients in bowl until texture is even.", "Shape into 2 equal patties.", "Fry in nonstick pan until crispy brown on both sides."]
["water", "celery", "egg", "onion salt", "Worcestershire sauce"]