Peanut Butter Breakfast Bar(Weight Watchers)  
["3/4 oz. dry oatmeal", "1 pkt. chocolate flavored low calorie milk beverage", "2 Tbsp. raisins", "1 Tbsp. peanut butter", "2 Tbsp. water", "1 pkg. artificial sweetener"]
["Mix thoroughly; form into bar on foil and freeze.", "Eat frozen (if you can wait!)", "Equals 1 bread, 1 milk, 1 fruit, 1 fat and 1 protein."]
["oatmeal", "chocolate", "raisins", "peanut butter", "water", "artificial sweetener"]