Fish Fillet Skillet
["1 lb. frozen fish fillets", "1 onion, chopped", "1 (8 oz.) can tomato sauce", "1/2 tsp. salt", "3 Tbsp. oil", "2 Tbsp. parsley, chopped", "1/2 c. water", "dash of pepper"]
["Partially defrost the fish so that fillets can be easily separated.", "Pour oil into a skillet.", "Add chopped onion and cook over medium heat about 5 minutes.", "Add the other ingredients, except for the fish, and cook about 5 minutes.", "Add the fish; cover and simmer for 10 minutes or until done."]
["frozen fish", "onion", "tomato sauce", "salt", "oil", "parsley", "water", "pepper"]