Chicken Stir-Fry(Method:  Skillet)  
["1 lb. chicken (boneless), sliced in thin strips", "6 to 8 mushrooms, sliced thin", "4 scallions, sliced", "4 Tbsp. oil", "3 Tbsp. soy sauce", "2 carrots, sliced thin", "1/2 head broccoli, sliced thin", "1 can water chestnuts, drained", "4 cloves garlic, chopped"]
["Put 2 tablespoons oil in pan.", "Heat; cook chicken about 2 minutes, stirring often.", "Remove chicken.", "Add remaining oil and carrots, onions, mushrooms, garlic and water chestnuts.", "Stir-fry until carrots are tender (2 minutes).", "Add chicken, soy sauce and broccoli; stir-fry until broccoli is tender, about 1 minute."]
["chicken", "mushrooms", "scallions", "oil", "soy sauce", "carrots", "broccoli", "water chestnuts", "garlic"]