Diet Stew
["1 lb. lean ground beef", "1 mango, diced", "1 onion, diced", "1 qt. tomatoes or 1 1/2 c. tomato juice", "garlic salt", "1 can Chinese vegetables", "1 can bean sprouts", "1 can mushrooms", "1 c. celery, diced", "1 c. carrots, diced", "dash of Worcestershire sauce"]
["Brown and drain beef.", "Add all ingredients except Worcestershire sauce.", "Simmer until well done.", "Add Worcestershire sauce."]
["lean ground beef", "mango", "onion", "tomatoes", "garlic", "Chinese vegetables", "bean sprouts", "mushrooms", "celery", "carrots", "Worcestershire sauce"]