Oven Stew
["2 lb. stew meat", "4 medium size potatoes, cut in pieces", "4 to 5 carrots, cut in slices", "chopped onion (optional)", "1 can mixed vegetables", "1/4 head cabbage, cut in shreds", "1 can tomato sauce"]
["Cut stew meat into small pieces.", "Salt, pepper and roll in flour.", "Brown in skillet.", "Put stew meat, carrots, tomato sauce and cabbage in a long pan or Dutch oven.", "Cover and bake 2 to 3 hours or until tender-done at 300\u00b0 to 350\u00b0."]
["stew meat", "potatoes", "carrots", "onion", "mixed vegetables", "cabbage", "tomato sauce"]