Cabbage Rolls With Seasoned Rice
["4 large outer cabbage leaves", "1/3 c. chopped onion", "1/2 tsp. nutmeg", "1/2 tsp. salt", "1 (8 oz.) can low-sodium tomato sauce", "2 c. cooked brown rice"]
["Bring a pot of water to boil.", "Drop in the cabbage leaves and cook 3 minutes; drain.", "In a skillet, cook the onion, stirring in a small amount of water over medium heat until limp, 5 to 10 minutes.", "Stir in the nutmeg, salt, half of the tomato sauce and 1 cup rice.", "Divide the rice mixture among the cabbage leaves; roll up and fasten with toothpicks."]
["outer cabbage", "onion", "nutmeg", "salt", "tomato sauce", "brown rice"]