Fish Fillets
["4 fresh or frozen fish fillets (suitable for baking)", "1/4 c. butter or margarine", "1 Tbsp. Worcestershire sauce", "1/2 c. onion (green or white)", "1 Tbsp. lemon juice", "salt", "cayenne pepper", "garlic", "parsley"]
["In baking dish, microwave all ingredients, except fish, on High for 1 minute.", "Add fish to dish.", "Spoon sauce over.", "Cover with wax paper.", "Cook on High for 5 to 6 minutes, rotating once, if necessary, or until fish flakes with fork."]
["fish", "butter", "Worcestershire sauce", "onion", "lemon juice", "salt", "cayenne pepper", "garlic", "parsley"]