Angel Food Dessert(Low-Fat)  
["1 angel food cake", "1 small box Jell-o sugar-free vanilla instant pudding", "1 large can crushed pineapple, partially drained", "12 oz. Cool Whip (light)"]
["Mix pudding and pineapple together.", "Fold in Cool Whip.", "Split cake into 2 layers. Frost between layers, top and sides of cake."]
["cake", "vanilla instant pudding", "pineapple"]