Lo-Cal Pumpkin Muffins
["2/3 c. dry milk powder", "2 tsp. pumpkin pie spice", "1 tsp. cinnamon", "6 Tbsp. flour", "1 tsp. soda", "8 pkg. artificial sweetener", "2 eggs", "1 c. pumpkin", "1 tsp. vanilla", "1/2 c. grated carrots", "4 Tbsp. raisins"]
["Combine dry ingredients.", "In separate bowl combine beaten eggs and vanilla.", "Add pumpkin and mix well.", "Add dry ingredients, carrots and raisins.", "Spray muffin tins with nonstick spray.", "Fill evenly.", "Bake at 350\u00b0 for 15 minutes.", "Makes 12/2 servings with 1 bread, 1 meat, 1 fruit, 1 milk and 3/4 vegetable exchange with 6 muffins per serving."]
["milk powder", "pumpkin pie spice", "cinnamon", "flour", "soda", "artificial sweetener", "eggs", "pumpkin", "vanilla", "carrots", "raisins"]