Potato Asparagus Soup
["2 medium potatoes, cubed", "water (to cover potatoes)", "1 or 2 c. asparagus, cut up", "1 slice fat-free cheese", "1/2 c. skim milk", "1 Tbsp. flour", "salt and pepper to taste"]
["Cook potatoes until almost tender.", "Add asparagus and cook until tender.", "When tender, add cheese and simmer until melted. Thicken with flour and skim milk mixed together.", "Simmer until thick."]
["potatoes", "water", "cheese", "milk", "flour", "salt"]