Baked Acorn Squash
["1 small acorn squash", "1/4 c. nuts", "1/4 c. raisins", "1/2 c. chopped apple", "3/4 tsp. pumpkin pie spice", "1 tsp. sweetener"]
["Bake acorn squash in 350\u00b0 oven until semi-tender.", "Fill with remaining ingredients and return to oven to cook until squash is tender.", "Yield: 3 servings.", "Calories: 175.", "Diabetic exchanges: 1 starch, 1 fruit and 1 fat."]
["acorn", "nuts", "raisins", "apple", "pumpkin pie spice", "sweetener"]