Dad'S Own Barbecue Sauce
["1 Tbsp. vegetable oil", "1 medium onion, finely chopped", "3 cloves garlic, minced", "1 cup ketchup", "2 Tbsp. Dijon mustard", "2 Tbsp. honey", "2 Tbsp. Worcestershire sauce", "1 Tbsp. malt or cider vinegar", "1 Tbsp molasses (or honey)", "1/4 tsp. ground cinnamon", "1 tsp. salt", "Dash of cayenne pepper"]
["Saute onion in oil on medium high in a medium saucepan until soft (about 5 minutes). Add the garlic and saute for a minute more.", "Transfer the onions and garlic to a medium bowl.", "Add the ketchup, mustard, honey, Worcestershire sauce, vinegar, molasses, cinnamon, salt and cayenne pepper and mix well.", "Pour over or brush on meat during last 3 or 4 minutes of barbecuing.", "The sauce is best for chicken, ribs or pork chops.", "If you don't like this, you don't like barbecue."]
["vegetable oil", "onion", "garlic", "ketchup", "mustard", "honey", "Worcestershire sauce", "malt", "molasses", "ground cinnamon", "salt", "cayenne pepper"]