Okra And Tomatoes With Ground Beef
["1 lb. diet lean ground beef", "1 bell pepper, diced", "1 Tbsp. Creole seasoning", "1 tsp. soy sauce", "1 large onion, diced", "1 can stewed tomatoes, cut", "1 (8 oz.) pkg. frozen okra", "1 tsp. Worcestershire sauce"]
["Fry ground beef, onion and bell pepper with seasoning until done.", "Add tomatoes, okra, Worcestershire sauce and soy sauce; simmer until okra is cooked.", "Serve with rice and wheat rolls."]
["diet lean ground beef", "bell pepper", "Creole seasoning", "soy sauce", "onion", "tomatoes", "frozen okra", "Worcestershire sauce"]