Ropa Vieja(Old Clothes)  
["2 pieces flank steak", "salt and pepper", "1 diced onion", "1/2 green pepper, sliced", "3 teeth of garlic, chopped fine", "2 bay leaves", "oregano", "1 (16 oz.) can whole tomatoes", "1 (15 oz.) can tomato sauce", "dash of sugar", "olive oil"]
["Cook meat in a pressure cooker with water and salt for about 25 to 30 minutes.", "Cut into 2-inch slices, then shred.", "Save broth for Vermicelli Soup.", "Fry in olive oil the onion, garlic, green pepper, bay leaves and oregano.", "Add whole tomatoes, tomato sauce, sugar, salt and pepper.", "Add shredded meat to sauce.", "Serve over rice."]
["flank steak", "salt", "onion", "green pepper", "teeth of garlic", "bay leaves", "oregano", "tomatoes", "tomato sauce", "sugar", "olive oil"]