Far East Chicken
["2 1/4 c. fast cook rice", "2 whole chicken breasts, boned and skinned", "2 tsp. vegetable oil", "2 medium zucchini, cut into 1/2-inch slices", "2 Tbsp. soy sauce", "1/2 c. water", "1 Tbsp. cornstarch", "1/2 c. onion, chopped", "pinch of garlic salt"]
["Prepare rice according to package directions, omitting butter and salt.", "Cut chicken into 1 1/2 x 1/2 x 1/2-inch strips.", "Heat oil in large nonstick skillet.", "Add chicken and garlic salt.", "Cook and stir over medium-high heat for 2 to 3 minutes.", "Add zucchini and soy sauce.", "Cover and cook until zucchini is crisp-tender, 2 to 3 minutes.", "Combine water and cornstarch; add to skillet. Cook, stirring frequently, until mixture is thickened and clear, 2 minutes.", "Stir onion into hot cooked rice.", "Serve chicken mixture over rice.", "Makes 4 servings."]
["cook rice", "chicken breasts", "vegetable oil", "zucchini", "soy sauce", "water", "cornstarch", "onion", "garlic"]