Jambalaya Casserole
["1/2 onion, chopped", "1/2 green pepper, chopped", "1 clove garlic, minced", "1 rib celery, chopped", "2 Tbsp. vegetable oil", "2 c. meat (total) *", "3 c. boiled rice", "1 (14 1/2 oz.) can whole peeled tomatoes, crushed", "1/4 tsp. thyme", "1/4 tsp. cayenne pepper", "salt and pepper to taste", "1/2 c. minced parsley"]
["*Choose 2 or more from ham, cooked chicken, cooked shrimp, Cajun or Polish sausage, cut into large dice."]
["onion", "green pepper", "clove garlic", "celery", "vegetable oil", "meat", "boiled rice", "tomatoes", "thyme", "cayenne pepper", "salt", "parsley"]