Beef Stew
["1 lb. beef cubes", "4 to 6 medium potatoes, cut in chunks", "3 large fresh carrots, sliced or 1 (16 oz.) can drained", "2 to 4 Tbsp. flour", "3 Tbsp. water", "salt and pepper to taste"]
["Place meat, vegetables, salt", "and", "pepper", "in", "pressure cooker or saucepan; cover with water.", "Pressure cook for 20 to 30 minutes or", "boil", "until", "tender.", "Mix flour and water in a bowl.", "Bring meat", "mixture", "back to a boil.", "Slowly add flour mixture (using a strainer) until desired consistency."]
["beef cubes", "potatoes", "fresh carrots", "flour", "water", "salt"]