Fat Free Zesty Garlic Dip
["16 oz. fat-free cottage cheese", "2 Tbsp. lemon juice", "1 Tbsp. skim milk", "1/4 tsp. paprika", "3 large cloves garlic, crushed", "1/4 c. chopped scallions", "paprika, for garnish"]
["In blender, blend cottage cheese, lemon juice, milk, paprika and garlic until smooth.", "Stir in scallions.", "Chill 1 hour to blend flavors.", "Garnish with paprika, if desired.", "Serve as a dip with pretzel chips.", "Yields 1 3/4 cups."]
["cottage cheese", "lemon juice", "milk", "paprika", "garlic", "scallions", "paprika"]