Twice Baked Potatoes
["4 medium potatoes, baked", "1 c. low-fat cottage cheese", "1/2 c. low-fat milk", "1 Tbsp. onion, minced freshly ground", "black pepper", "paprika", "dried parsley flakes"]
["Cut hot potatoes in half lengthwise.", "Scoop out potatoes, leaving skins intact for re-stuffing.", "With wire whisk, beat potatoes with cottage cheese, milk and onion.", "Spoon mixture back into skins.", "Sprinkle with paprika, parsley flakes and black pepper.", "Bake 10 minutes or until golden brown.", "Makes 8 servings."]
["potatoes", "low-fat cottage cheese", "low-fat milk", "onion", "black pepper", "paprika", "parsley flakes"]