Soul "O" Gratin
["2 Tbsp. margarine or butter", "2 Tbsp. all-purpose flour", "1 tsp. chicken bouillon granules", "dash of ground nutmeg", "1 c. milk", "2/3 c. shredded Cheddar cheese", "1 pkg. (10 oz.) frozen chopped broccoli, thawed and well drained", "1 Tbsp. lemon juice", "1 lb. sole fillets", "1/2 tsp. salt", "2 Tbsp. grated Parmesan cheese", "paprika"]
["Place margarine in 4-cup measure.", "Microwave, uncovered, on High 20 to 30 seconds or until melted.", "Stir in flour, bouillon granules and nutmeg; stir in milk.", "Microwave, uncovered, 3 to 4 minutes, stirring every minute, until thickened; stir in Cheddar cheese.", "Spread broccoli in square dish, 8 x 8 x 2-inches; sprinkle with lemon juice.", "If fish fillets are large, cut into 4 serving pieces; pat dry.", "Arrange fish, thickest parts to outside edges, on broccoli; sprinkle with salt.", "Spread sauce over fish and broccoli. Cover with waxed paper and microwave on High 7 to 9 minutes, rotating dish 1/2 turn after 4 minutes, until fish flakes easily with fork.", "Let stand, covered, 3 minutes.", "Sprinkle with Parmesan cheese and paprika."]
["margarine", "flour", "chicken bouillon granules", "ground nutmeg", "milk", "Cheddar cheese", "broccoli", "lemon juice", "sole fillets", "salt", "Parmesan cheese", "paprika"]