Apalachee Bay Crab Quiche
["8 oz. fresh crabmeat", "1 c. grated sharp cheddar cheese", "3 oz. cream cheese, cut into 1/4 inch pieces", "1/4 c. sliced green onions", "1/4 c. chopped bell pepper", "1/4 c. chopped red pepper or pimento", "1/2 c. sliced fresh mushrooms", "2 c. milk", "1 c. package biscuit and baking mix (Bisquick)", "4 large eggs", "3/4 tsp. salt", "dash cayenne pepper", "dash ground nutmeg"]
["Preheat oven to 400 degrees.", "In a large bowl, gently combine crab, cheese, cream cheese, onions, peppers and mushrooms.", "In a separate bowl, combine milk, baking mix, eggs, salt, cayenne pepper and nutmeg.", "Using a mixer, blend 1 minute.", "Pour crab mixture into a greased quiche pan.", "Pour milk mixture over crab and bake 35 to 40 minutes or until", "a knife inserted in the center comes out clean.", "Let stand 5 minutes before serving."]
["fresh crabmeat", "cheddar cheese", "cream cheese", "green onions", "bell pepper", "red pepper", "mushrooms", "milk", "baking mix", "eggs", "salt", "cayenne pepper", "ground nutmeg"]