Corn Cakes
["1 egg yolk", "2 c. buttermilk", "2 Tbsp. oil", "1/2 c. flour", "1 tsp. soda", "dash of salt (optional)", "2 tsp. sugar", "1 1/2 c. cornmeal", "1 egg white, stiffly beaten"]
["Combine first 3 ingredients until well mixed.", "Add dry ingredients, blending until smooth.", "Fold in egg white.", "Let rest 10 minutes.", "Fry on hot griddle just like pancakes.", "Serve with syrup.", "Substitute 1/4 cup Egg Beaters and reduce oil to 1 tablespoon for low-fat corn cakes.", "Makes 6 to 10 cakes."]
["egg yolk", "buttermilk", "oil", "flour", "soda", "salt", "sugar", "cornmeal", "egg"]