Tabooley
["1 c. cracked wheat (fine)", "1 bunch green onions", "2 bunches parsley", "1/2 bunch mint", "4 large tomatoes", "juice of 1 1/2 to 2 lemons", "olive oil or vegetable oil", "salt and pepper"]
["Soak wheat in water a few minutes.", "Squeeze dry between palms of hands.", "Chop onions, parsley, mint and tomatoes very fine.", "Add wheat, lemon juice, oil, salt and pepper.", "Mix well.", "Serve on fresh lettuce.", "Serves 6."]
["cracked wheat", "green onions", "parsley", "mint", "tomatoes", "lemons", "olive oil", "salt"]