Fruit Smoothie
["1 banana", "2 small papaya", "1 c. apple juice", "1 Tbsp. honey (optional)", "ice cubes"]
["Blend all ingredients together in a blender until frothy. Yields 5 (1/2 cup each) servings; 280 total (56 per 1/2 cup) calories.", "Exchange:", "1 1/2 fruit."]
["banana", "papaya", "apple juice", "honey"]