Pineapple Heart Shake
["1/4 c. powdered skim milk", "1 tsp. honey", "1 (8 oz.) unsweetened apple juice", "2 Tbsp. fiber", "1 tsp. brewer's yeast"]
["Put all ingredients in blender and mix well."]
["powdered skim milk", "honey", "apple juice", "fiber", "yeast"]