Country Salisbury Steak
["1 lb. ground beef", "2 Tbsp. flour, sifted", "1 tsp. salt", "1 tsp. black pepper", "1/4 c. chopped green peppers", "1/2 c. chopped onions", "1 tsp. garlic salt", "1/4 c. celery", "3 Tbsp. catsup or tomato paste", "1 tsp. sugar"]
["Mix ground beef, flour, salt and black pepper.", "Mix green peppers, onions, garlic salt, celery and catsup (or tomato paste and sugar).", "Mix with hands into submarine-shaped patties (size of palm of hand).", "Cook on a cookie sheet in a 375\u00b0 oven for 40 minutes or until done."]
["ground beef", "flour", "salt", "black pepper", "green peppers", "onions", "garlic salt", "celery", "catsup", "sugar"]