Chicken Creole
["1/4 c. vegetable oil", "1/4 c. all-purpose flour", "1 green pepper, chopped", "1 medium onion, chopped", "2 c. chopped cooked chicken", "1 (28 oz.) can tomatoes (stewed)", "2 Tbsp. Worcestershire sauce", "2 or 3 cloves garlic, minced", "1 tsp. soy sauce", "1 tsp. sugar", "1/2 tsp. pepper", "1/4 tsp. salt", "3 dashes hot sauce", "hot cooked rice"]
["Heat vegetable oil in a heavy skillet until hot.", "Stir in 1/4 cup flour.", "Stir constantly until mixture is about the color of a copper penny, about 5 minutes.", "Reduce heat.", "Add pepper and onion; cook until tender (about 10 minutes), stirring constantly. Add chicken, tomatoes, Worcestershire sauce, parsley, garlic, soy sauce, sugar, pepper, salt and hot sauce.", "Cover and simmer about 20 minutes.", "Serve over rice."]
["vegetable oil", "all-purpose", "green pepper", "onion", "chicken", "tomatoes", "Worcestershire sauce", "garlic", "soy sauce", "sugar", "pepper", "salt", "hot sauce", "rice"]