Diet Chicken
["3/4 c. mushrooms (canned or fresh)", "8 oz. can tomatoes", "1/2 c. green pepper, chopped", "1/4 c. onion, chopped", "1 clove garlic", "1/2 tsp. oregano", "1 tsp. salt", "pepper to taste", "1 chicken breast per person", "2 tsp. cornstarch", "2 Tbsp. cold water"]
["Combine mushrooms, tomatoes, pepper, onion, garlic, oregano, salt and pepper.", "Place chicken on top.", "Bring to boil.", "Reduce heat.", "Cover and simmer 25 minutes.", "Remove chicken.", "Combine cornstarch and water and stir in tomato mixture.", "Cook until thickened.", "Serve over rice."]
["mushrooms", "tomatoes", "green pepper", "onion", "clove garlic", "oregano", "salt", "pepper", "chicken", "cornstarch", "cold water"]