Diet Lasagna
["1 lb. 90% ground beef or turkey", "1/4 c. minced onion", "1 (8 oz.) can tomato sauce", "1 tsp. basil", "1 tsp. parsley", "1/2 tsp. oregano", "dash of salt and pepper", "1 (4 oz.) can mushrooms or fresh mushrooms", "1 (10 oz.) pkg. frozen spinach", "6 oz. cottage cheese", "4 oz. Mozzarella cheese"]
["Saute onion and ground meat.", "Add seasonings, tomato sauce and mushrooms.", "Squeeze liquid from thawed spinach and mix with cottage cheese.", "Cut Mozzarella cheese in strips.", "In a 7 x 11-inch baking dish, arrange in layers the spinach mix, meat mix and Mozzarella; repeat.", "Bake at 375\u00b0 for 15 to 20 minutes until hot and bubbly.", "Serves 4."]
["ground beef", "onion", "tomato sauce", "basil", "parsley", "oregano", "salt", "mushrooms", "frozen spinach", "cottage cheese", "Mozzarella cheese"]