Apple Cinnamon Muffins
["2 1/4 c. oat bran", "1 1/4 tsp. cinnamon", "1/4 c. chopped walnuts", "1/2 c. skim milk", "2 Tbsp. vegetable oil", "1 medium apple, peeled, cored and chopped", "1/4 c. brown sugar", "1 Tbsp. baking powder", "1/4 c. raisins", "2 egg whites", "3/4 c. frozen apple juice concentrate"]
["Mix dry ingredients.", "Mix juice, milk, oil and remaining ingredients and add to dry ingredients.", "Line muffin pans with paper baking cups; add batter and bake in 425\u00b0 oven for 17 minutes.", "Makes 12 muffins."]
["bran", "cinnamon", "walnuts", "milk", "vegetable oil", "apple", "brown sugar", "baking powder", "raisins", "egg whites", "apple juice concentrate"]