Beef Stroganoff
["3 Tbsp. pure vegetable oil", "1 large chopped onion", "1 c. water", "2 lb. round steak", "2 (8 oz.) cans tomato sauce", "1 tsp. salt", "1 Tbsp. Worcestershire sauce", "1/2 pt. (1 c.) sour cream", "1/4 lb. or 1 (4 oz.) can sliced mushrooms"]
["Brown round steak (cut into thin slices) in hot oil.", "Remove meat.", "Cook onion and mushrooms until golden.", "Stir remaining ingredients except sour cream.", "Return meat to pan.", "Simmer about 1 hour, or until tender.", "Gradually stir in sour cream.", "Heat to almost boiling.", "Serve over wild rice or noodles.", "Serves 6."]
["vegetable oil", "onion", "water", "steak", "tomato sauce", "salt", "Worcestershire sauce", "sour cream", "mushrooms"]