Shaker Beef Goulash
["2 Tbsp. flour", "2 tsp. salt", "1/2 tsp. pepper", "2 lb. beef", "2 Tbsp. oil", "2 large onions", "1 c. oil", "1 c. apple juice", "6 medium carrots", "2 Tbsp. snipped parsley", "1 tsp. salt", "1/2 tsp. marjoram", "1/2 tsp. thyme", "1/3 c. cold water", "3 Tbsp. flour", "6 small potatoes"]
["In plastic bag combine first four ingredients.", "Shake.", "In large skillet add 2 tablespoons of oil and brown shaken ingredients.", "Add onions, 1 cup water and apple juice.", "Cover and simmer for 1 1/4 hours until tender.", "Add carrots, parsley and spices.", "Simmer 30 minutes more.", "Blend 1/2 cup water and 3 tablespoons of flour.", "Stir into stew.", "Cook and stir until bubbly."]
["flour", "salt", "pepper", "beef", "oil", "onions", "oil", "apple juice", "carrots", "parsley", "salt", "marjoram", "thyme", "cold water", "flour", "potatoes"]