Crab Stew
["1 doz. crabs, clean and break bodies in half", "1 c. flour (for roux)", "1 onion, chopped", "4 stalks celery, chopped", "1 bell pepper, chopped", "1 can tomato paste", "salt, pepper and red pepper to taste", "2 cloves garlic, chopped or garlic powder"]
["Add 1 cup flour in enough oil to brown for roux.", "Brown to a very dark color.", "Add onions, celery, bell pepper, garlic, tomato paste and season to taste.", "Add water while cooking (enough to make a gravy, about medium).", "Simmer for 30 minutes.", "Add crab bodies and simmer another 30 minutes.", "Serve over rice."]
["break bodies", "flour", "onion", "stalks celery", "bell pepper", "tomato paste", "salt", "garlic"]