Suzannne'S Juicy Chicken
["boneless, skinless chicken breast", "lemon juice", "Tabasco sauce", "Worcestershire sauce", "onion", "reduced calorie margarine"]
["For each serving of chicken breast, salt and pepper as desired, and oil with bit of margarine.", "Place piece on an individual sheet of heavy duty aluminum foil.", "Pour a little lemon juice, dash of Tabasco, dash of Worcestershire sauce, slice of onion and a small pat of margarine on each breast.", "Fold and seal each package tightly.", "Cook on a cookie sheet in a 400\u00b0 oven for 1 hour.", "Can be cooked ahead."]
["chicken breast", "lemon juice", "Tabasco sauce", "Worcestershire sauce", "onion", "margarine"]