Berry Honey Shake
["1 pint vanilla ice cream or yogurt (nonfat or regular)", "1 basket (2 1/2 cups) fruit-strawberries, raspberries, etc.", "1/2 cup milk (regular or nonfat)", "1/4 cup honey"]
["Mix all ingredients in blender.", "Blend until smooth and creamy. Serve immediately in tall glasses.", "Makes 4 servings."]
["vanilla ice cream", "basket", "milk", "honey"]