Smoked Salmon Spread(Low-Fat)  
["4 oz. smoked salmon", "4 oz. fat-free cream cheese", "1 Tbsp. fat-free mayonnaise", "1 Tbsp. fat-free sour cream", "1 Tbsp. capers", "1 Tbsp. chopped onion"]
["Place all ingredients in food processor and blend to smooth spreading consistency.", "Smoke your own salmon to reduce the cost of this recipe.", "Makes 8 ounces of spread."]
["salmon", "cream cheese", "mayonnaise", "sour cream", "capers", "onion"]