Pumpkin Bread(Low Cholesterol)  
["2 2/3 c. sugar", "2/3 c. canola oil", "8 egg whites", "2 c. or 1 can pumpkin", "2 1/3 c. flour", "2/3 c. water", "1/2 tsp. baking powder", "2 tsp. soda", "1 1/2 tsp. salt", "1 tsp. cinnamon", "1 tsp. cloves", "2/3 c. nuts", "2/3 c. dates", "1 c. raisins"]
["Sift flour; measure.", "Add baking powder, soda, salt and spices;", "sift twice.", "Add nuts and fruit (which have been chopped) to flour mixture until well coated.", "Measure sugar and oil in another bowl; cream well.", "Add egg whites a little at a time.", "Add pumpkin.", "Add flour mixture alternately with water.", "Batter will be thin.", "Bake in 2 greased and floured loaf pans for 1 hour at 350\u00b0 or until done."]
["sugar", "canola oil", "egg whites", "pumpkin", "flour", "water", "baking powder", "soda", "salt", "cinnamon", "cloves", "nuts", "dates", "raisins"]