Morning Lift-Off
["2 c. fresh squeezed orange juice", "1/2 c. hot cooked oatmeal", "1 Tbsp. honey", "3 small bananas, sliced", "1/4 c. Grape-Nuts", "1/4 c. firm tofu, sliced", "1 Tbsp. wheat germ"]
["In a blender, mix orange juice, oatmeal and honey with bananas for 1 minute on medium speed.", "Add cereal, tofu and wheat germ; blend for 1 more minute.", "Makes 5 cups."]
["fresh squeezed orange juice", "hot cooked oatmeal", "honey", "bananas", "Grape-Nuts", "firm tofu", "germ"]