Baked Ziti
["1 lb. cooked ziti", "1 lb. Ricotta cheese", "1 lb. Mozzarella cheese, shredded", "1/4 c. fresh chopped parsley", "2 egg whites", "1 tsp. black pepper", "1/2 c. grated Romano cheese", "4 c. favorite Italian red sauce"]
["Cook ziti according to package directions.", "Drain and rinse with cold water and drain again.", "In a mixing bowl, beat (with electric mixer), Ricotta, Mozzarella, Romano cheese, egg whites, parsley and pepper until fluffy."]
["Ricotta cheese", "Mozzarella cheese", "fresh chopped parsley", "egg whites", "black pepper", "Romano cheese", "favorite Italian red sauce"]