Chicken Stir-Fry
["2 Tbsp. vegetable oil", "1 lb. skinless, boneless chicken, cut into thin strips", "3 c. cut up fresh vegetables (broccoli, carrot, sweet red pepper, green pepper)", "1/4 tsp. garlic powder or 2 cloves garlic, minced", "1 can tomato soup", "2 Tbsp. soy sauce", "1 Tbsp. vinegar"]
["In skillet, in 1 tablespoon hot oil, stir-fry half of the chicken until browned.", "Remove and repeat with remaining chicken. In remaining 1 tablespoon hot oil, stir-fry vegetables with garlic powder until tender and crisp.", "Add soup, soy and vinegar.", "Heat to boiling.", "Return chicken to skillet.", "Heat through, stirring occasionally.", "Serve over rice."]
["vegetable oil", "skinless", "fresh vegetables", "garlic", "tomato soup", "soy sauce", "vinegar"]