Low-Fat Macaroni And Cheese
["8 oz. elbow macaroni", "16 oz. 1% low-fat cottage cheese", "4 oz. Mozzarella cheese", "skim milk", "8 oz. low-fat Cheddar cheese", "2 egg whites", "2 tsp. grated onion", "1 tsp. low sodium Worcestershire sauce", "1/8 tsp. black pepper"]
["Cook macaroni and drain.", "Combine rest of ingredients and fold in macaroni.", "Bake at 350\u00b0 for 30 minutes in a 2 1/2-quart baking dish."]
["elbow macaroni", "cottage cheese", "Mozzarella cheese", "milk", "low-fat", "egg whites", "onion", "Worcestershire sauce", "black pepper"]