Meat Loaf
["1 c. tomato juice", "3/4 c. oats (quick or old-fashioned)", "1 egg or egg white", "1/4 c. chopped onion", "1/2 tsp. salt", "1/4 tsp. pepper", "1 1/2 lb. ground beef"]
["Heat oven to 350\u00b0. Combine all ingredients except ground beef. Mix well. Add ground beef. Bake for 1 to 1 1/2 hours."]
["tomato juice", "oats", "egg", "onion", "salt", "pepper", "ground beef"]