Cornbread
["1 1/3 c. flour", "2/3 c. cornmeal", "1 tsp. salt", "3 1/2 tsp. baking powder", "1/2 c. sugar", "2 eggs", "1 c. milk", "1/3 c. oil", "Mazola no stick corn oil cooking spray", "1 1/2 c. flour", "1/3 c. sugar", "2 tsp. baking powder", "1/2 tsp. salt", "1/2 tsp. cinnamon", "2 egg whites", "2 large ripe bananas, well mashed", "1/4 c. skim milk", "1/3 c. Karo light or dark corn syrup"]
["Preheat oven to 400\u00b0.", "Spray 12 (2 1/2-inch) muffin cups with cooking spray.", "In a medium bowl, combine flour, sugar, baking powder, salt and cinnamon.", "In large bowl, using a fork or wire whisk, beat egg whites lightly.", "Stir in mashed bananas, milk and corn syrup.", "Add flour mixture; stir until well blended.", "Spoon into prepared muffin cups.", "Bake 20 to 25 minutes or until toothpick inserted in center comes out clean.", "Cool in pan 5 minutes.", "Remove; cool on wire rack."]
["flour", "cornmeal", "salt", "baking powder", "sugar", "eggs", "milk", "oil", "corn oil", "flour", "sugar", "baking powder", "salt", "cinnamon", "egg whites", "bananas", "milk", "light"]