Quiche
["1 c. milk", "2 eggs", "1/2 c. Cheddar cheese", "1/2 c. Swiss cheese", "1/2 c. chopped onion", "salt and pepper", "1 can tuna or chicken or 1 c. ham, bacon or shrimp"]
["Put meat in pie pan first.", "Then mix together rest of ingredients and pour over meat.", "Top with mushrooms or green pepper.", "Bake pie crust at 450\u00b0 for 5 minutes before filling. Bake at 375\u00b0 for 25 to 30 minutes."]
["milk", "eggs", "Cheddar cheese", "Swiss cheese", "onion", "salt", "tuna"]