Stir-Fry Shrimp For Two
["2 tsp. soy sauce", "1 tsp. roasted sesame oil", "2 tsp. cornstarch", "1/2 c. water", "1/4 lb. peeled, deveined shrimp", "1/4 lb. bay scallops", "1/2 c. broccoli florets", "1/4 c. carrot, sliced thin", "1/2 c. bell pepper slivers", "1/2 c. snow peas, sliced", "1/2 c. tomato, chopped", "toasted sesame seed (optional)", "steamed rice", "cooking oil"]
["Heat a small wok or skillet over medium-high heat and add cooking oil.", "Add shrimp; toss and fry for 30 seconds.", "Add scallops; stir and cook another 10 seconds.", "With a slotted spoon, remove seafood to a plate.", "Add to wok the broccoli and carrots and fry for 30 seconds; add bell pepper, snow peas and tomato and cook while tossing for an additional 30 seconds. Return seafood to wok.", "Add sauce mixture and quickly toss until thickened.", "Add sesame seed, if desired. Serve over rice."]
["soy sauce", "sesame oil", "cornstarch", "water", "shrimp", "bay scallops", "broccoli florets", "carrot", "bell pepper slivers", "snow peas", "tomato", "sesame", "rice", "cooking oil"]