Barbecued Steak
["1 c. ketchup", "1/4 c. vinegar", "1/4 c. chopped onions", "1/4 c. chopped green peppers", "1 Tbsp. prepared mustard", "2 Tbsp. brown sugar", "1/8 tsp. pepper", "1/2 tsp. salt", "1 1/2 Tbsp. Worcestershire sauce", "2 to 4 lb. round steak"]
["Mix all ingredients (except steak); bring to a boil. Tenderize steak with tenderizing salt.", "Put steaks in sauce; cook over low heat for 1/2 to 3/4 hour.", "Serve immediately!"]
["ketchup", "vinegar", "onions", "green peppers", "mustard", "brown sugar", "pepper", "salt", "Worcestershire sauce"]