Herbed Stuffed Eggplant(Low Calorie, Low Cholesterol And Low-Fat)  
["2 large eggplant (1 1/2 lb. each)", "water", "2 Tbsp. medium size onion, chopped", "2 cloves garlic, sliced", "6 oz. boneless, skinless chicken breast, ground (see note)", "1 (14 oz.) can plum tomatoes, drained and chopped (reserve juice)", "1/4 c. orzo pasta, cooked according to label directions", "1 tsp. dried thyme, crumbled", "1 tsp. dried oregano", "1 tsp. dried basil", "1/4 tsp. ground black pepper", "1 1/2 tsp. kosher (coarse) salt (optional)", "1 tsp. cornstarch", "1 1/2 tsp. lemon juice", "2 Tbsp. grated Parmesan cheese (optional)"]
["Wash eggplant under cold water; dry with paper toweling.", "Cut each eggplant in half lengthwise.", "Add 1 inch of water to a large skillet; bring to boiling over high heat.", "Add 2 eggplant halves, skin side down.", "Cover and reduce heat to low.", "Simmer 5 minutes or until flesh is soft.", "Remove to wooden cutting board.", "Repeat with remaining eggplant.", "When eggplant are cool enough to handle, scoop out flesh with a large spoon, leaving 1/4 inch thick shell. Be careful not to break through the skins.", "Place shells in a 13 x 9-inch pan.", "Coarsely chop eggplant flesh; set aside."]
["eggplant", "water", "onion", "garlic", "chicken", "tomatoes", "orzo pasta", "thyme", "oregano", "basil", "ground black pepper", "kosher", "cornstarch", "lemon juice", "Parmesan cheese"]