Light Chicken And Pasta Salad
["1 c. (1/2 pt.) 2% low-fat cottage cheese", "1/3 c. fresh orange juice", "1 1/2 tsp. white wine vinegar", "3/4 tsp. dry basil, crushed", "1/2 tsp. salt", "1/4 tsp. white pepper", "1/4 tsp. grated orange zest", "1 (8 oz.) box bow tie shaped pasta, cooked and drained", "8 oz. cooked, diced chicken breast", "1 tomato, seeded and diced", "2 Tbsp. chopped parsley"]
["In blender, puree first 6 ingredients until smooth.", "Stir in orange zest.", "Stir in chicken, tomato and parsley.", "Refrigerate at least 1 hour."]
["cottage cheese", "orange juice", "white wine vinegar", "basil", "salt", "white pepper", "orange zest", "pasta", "chicken breast", "tomato", "parsley"]