One-Apiece Meat Loaves(Microwave)  
["1 large cucumber", "1 lb. ground beef", "3/4 c. fresh bread crumbs", "1 Tbsp. grated onion", "3/4 tsp. salt", "1/4 tsp. pepper", "1 egg", "8 slices pasteurized processed cheese"]
["Peel cucumber.", "Cut cucumber lengthwise in half.", "Using spoon, scoop out seeds from each cucumber half.", "Coarsely shred enough cucumber to make 1 cup.", "Slice any remaining cucumber to use as garnish.", "In medium-sized bowl, combine shredded cucumber, ground beef, bread crumbs, grated onion, salt, pepper and egg.", "Divide meat mixture into 4 portions."]
["cucumber", "ground beef", "bread crumbs", "onion", "salt", "pepper", "egg", "cheese"]