Chicken Monterey
["3 whole medium-sized chicken breasts", "1 1/2 tsp. salt", "2 Tbsp. salad oil", "1 medium green onion, chopped", "3 Tbsp. all-purpose flour", "2 c. milk", "1 c. water", "3 Tbsp. ketchup", "1/2 tsp. rosemary, crushed", "1 cube chicken-flavored bouillon", "9 oz. frozen artichoke hearts", "9 oz. whole green beans"]
["Cut chicken breasts in half.", "Thaw frozen artichoke hearts and green beans.", "Rub chicken breasts with 3/4 teaspoon salt.", "In 12-inch skillet over medium-high heat, in hot salad oil, cook chicken until browned on all sides.", "Arrange chicken in 3-quart casserole.", "Spoon off all but 2 tablespoons drippings from skillet. In remaining hot drippings in skillet, over medium heat, cook green onion until tender, stirring occasionally.", "Stir in flour until blended; gradually stir in milk and water until smooth; stir in ketchup, rosemary, bouillon and 3/4 teaspoon salt; cook, stirring constantly, until sauce thickens slightly.", "Preheat oven to 350\u00b0. Pour sauce over chicken in casserole.", "Cover casserole; bake 30 minutes.", "Stir in artichoke hearts and green beans; bake 20 minutes longer or until chicken is fork-tender.", "Skim fat from sauce in casserole.", "Serves 6; 360 calories per serving."]
["chicken breasts", "salt", "salad oil", "green onion", "flour", "milk", "water", "ketchup", "rosemary", "chicken-flavored", "frozen artichoke", "green beans"]