Q V C Cheese-Vegetable Soup
["1/4 c. butter or margarine", "1 medium onion, chopped", "1/2 c. flour", "salt and pepper to taste", "1 can chicken broth", "2 c. milk (can use skim milk)", "1 (8 oz.) jar Cheez Whiz (can use \"light\")", "1 tsp. prepared mustard (not dry)", "2 pkg. frozen vegetables, micro-cooked"]
["Saute onion in butter.", "Add flour, salt and pepper.", "Add chicken broth and stir to dissolve flour.", "Add milk; bring to boil.", "Reduce heat.", "Next, add cheese and stir until melted.", "Then add mustard, vegetables and 1 to 2 cups water (to desired thickness).", "Let set 30 minutes."]
["butter", "onion", "flour", "salt", "chicken broth", "milk", "frozen vegetables"]