Tofu Parmigiana(Serve With Tossed Salad And Crisp Bread.)  
["1 lb. firm tofu", "1/2 c. soy sauce", "3/4 c. dry white wine", "1/2 tsp. onion powder", "1 large egg", "2 Tbsp. milk", "2/3 c. seasoned fine dry bread crumbs", "2 1/2 c. spaghetti sauce with mushrooms (can or jar)", "1 tsp. dried oregano leaves, crumbled", "1/4 c. grated Parmesan cheese", "1 c. shredded Mozzarella cheese (4 oz.)"]
["Drain tofu, then cut in 12 even slices.", "Arrange in a flat pan or dish."]
["firm tofu", "soy sauce", "white wine", "onion powder", "egg", "milk", "bread crumbs", "spaghetti sauce with mushrooms", "oregano", "Parmesan cheese", "Mozzarella cheese"]