Stir-Fried Peas And Peppers
["vegetable cooking spray", "1 tsp. vegetable oil", "1/2 lb. snow peas, trimmed", "1 1/2 c. sweet red pepper strips", "1 (8 oz.) can sliced water chestnuts, drained", "1 tsp. sugar", "1/2 tsp. cornstarch", "1/4 tsp. chicken-flavored bouillon granules", "2 tsp. reduced-sodium soy sauce", "dash of pepper", "1/4 c. water", "1 tsp. sesame seed"]
["Coat a heavy skillet or wok with cooking spray; add oil and heat to medium-high for 2 minutes.", "Add next 3 ingredients. Stir-fry 3 to 5 minutes or until vegetables are crisp-tender. Combine sugar, cornstarch, bouillon granules and pepper in a small bowl.", "Add soy sauce and water; stir well.", "Pour over vegetables. Cook, stirring constantly, 1 minute or until sauce is thickened. Sprinkle with sesame seed."]
["vegetable cooking spray", "vegetable oil", "snow peas", "sweet red pepper", "water chestnuts", "sugar", "cornstarch", "chicken-flavored bouillon granules", "soy sauce", "pepper", "water", "sesame seed"]