Quiche Parmesana
["1 (9-inch) baked pie crust", "1 c. egg substitute (8 oz.)", "3/4 c. water", "2/3 c. nonfat dry milk", "1/2 c. cottage cheese", "2 Tbsp. chopped onion", "2 Tbsp. flour", "1 tsp. Italian herb seasoning", "1/2 tsp. salt", "1/4 c. grated Parmesan cheese"]
["Place all ingredients (minus pie shell) in blender.", "Cover; blend at high speed at least 1 minute.", "Pour mixture into crust. Bake at 350\u00b0 for 25 to 30 minutes or until knife inserted in center comes out clean.", "Let stand 10 minutes.", "Serves 6."]
["crust", "egg substitute", "water", "nonfat dry milk", "cottage cheese", "onion", "flour", "Italian herb seasoning", "salt", "Parmesan cheese"]