Salmon Souffle
["3 Tbsp. butter", "3 Tbsp. flour", "1 c. milk", "4 eggs, separated", "medium onion, cut fine", "parsley flakes", "celery, cut fine", "1 can pink or red salmon (pick out large bones)", "green or red pepper, cut fine"]
["Melt butter, add flour and milk and cook until thick.", "Add all ingredients above (egg yolks only).", "Beat egg whites stiff, and gently fold into mixture.", "Pour into casserole dish and bake at 350\u00b0 until a knife comes out clean, about 45 to 50 minutes.", "Serves 6 to 8."]
["butter", "flour", "milk", "eggs", "onion", "parsley flakes", "celery", "pink", "green"]