Creamy Avocado Dip
["1 ripe avocado, peeled and pitted", "1 (8 oz.) container plain yogurt", "2 Tbsp. minced onion", "1/4 tsp. salt", "1/8 tsp. white pepper", "carrot sticks"]
["Mash avocado in bowl.", "Add yogurt, onion, salt and white pepper.", "Stir until blended.", "Serve with carrot sticks."]
["avocado", "yogurt", "onion", "salt", "white pepper", "carrot"]