Low-Fat Chicken "Fingers"
["4 boneless, skinless chicken breasts, cut in thin strips (about 4 per breast)", "skim milk", "1 c. corn flakes, crushed (measure after crushing)", "1 Tbsp. garlic powder", "1 Tbsp. Greek seasoning"]
["Soak chicken strips in skim milk for 3 minutes.", "Combine next 3 ingredients and roll chicken in crumbs.", "Spray a baking sheet with Pam and lay strips, without touching each other, on sheet. Bake at 375\u00b0 for 20 minutes."]
["chicken breasts", "milk", "corn flakes", "garlic powder", "seasoning"]