Diabetic Barbecue Sauce
["1 c. tomato juice", "2 Tbsp. vinegar", "2 Tbsp. Worcestershire sauce", "2 Tbsp. prepared mustard", "2 Tbsp. brown Sugar Twin", "a few onion flakes", "Tabasco sauce (optional)"]
["This", "recipe is enough for 2 chickens.\tCover with foil and bake", "at", "400\u00b0 for 1 hour.\tOne half of this recipe can be used for Barbecue Tuna (use 4 to 6 ounce can of tuna)."]
["tomato juice", "vinegar", "Worcestershire sauce", "mustard", "brown Sugar", "onion", "Tabasco sauce"]