Squash And Pepper Skillet
["1 medium onion, thinly sliced", "1 Tbsp. extra virgin olive oil or vegetable oil", "5 medium zucchini, sliced", "3 medium yellow summer squash, sliced", "1 small sweet red or green pepper, julienned", "1 garlic clove, minced", "Salt and pepper to taste"]
["In a skillet, saute onion in oil until tender.", "Add squash, red pepper and garlic; stir fry for 12 to 15 minutes or until vegetables are crisp tender.", "Season with salt and pepper.", "(One serving prepared with salt equals 53 calories, 8 grams carbohydrate.)"]
["onion", "extra virgin olive oil", "zucchini", "sweet red", "garlic", "Salt"]