Chicken, Green Beans And Rice(Low Calorie And Fat)  
["1 1/2 c. cooked, cut up chicken (breast meat best)", "1 (4 oz.) can sliced mushrooms, drained", "1 garlic clove, crushed", "2 Tbsp. olive oil", "1 (13 3/4 oz.) can chicken broth**", "1 (14 oz.) can French-cut green beans, drained", "1 tsp. basil", "1 tsp. parsley", "dash of pepper, salt and curry powder", "1 1/2 c. dry Minute rice"]
["Cook chicken ahead and cut up.", "Saute chicken, mushrooms and garlic in oil for 2 minutes.", "Add remaining ingredients, except rice.", "(**For broth, use liquid from cooking chicken and use liquid drained from green beans and mushrooms; if more is needed, add water and a small amount of chicken base for 13 3/4 ounces.) Bring to a boil; stir in rice.", "Remove from heat; cover and let stand 5 minutes.", "Makes 4 servings."]
["chicken", "mushrooms", "garlic", "olive oil", "chicken broth", "green beans", "basil", "parsley", "pepper", "rice"]