Tomato-Cucumber Salad
["1/2 c. plain nonfat yogurt", "1/4 c. lemon juice", "1/4 c. snipped fresh parsley", "3 Tbsp. fat-free Italian dressing", "2 cloves garlic, minced", "1/8 tsp. black pepper", "2 tomatoes, diced", "1 cucumber, diced", "1 c. toasted bread cubes", "1 bunch watercress (tough stems removed)", "1 red onion, thinly sliced"]
["To Make Dressing: Whisk together yogurt, lemon juice, parsley, Italian dressing, garlic and pepper until blended well."]
["nonfat yogurt", "lemon juice", "parsley", "Italian dressing", "garlic", "black pepper", "tomatoes", "cucumber", "bread cubes", "red onion"]