Egg Rolls
["1 head cabbage, shredded", "2 small carrots, shredded", "3 green onions, minced", "1/4 c. soy sauce", "1 (6 oz.) can chicken, crab or shrimp, drained", "salt and pepper to taste", "15 egg roll wrappers", "canola or safflower oil"]
["Stir-fry cabbage, carrots and onions in 2 tablespoons oil and soy sauce for one minute.", "Remove from wok and set aside.", "Add meat and salt and pepper to vegetables.", "Heat 2 cups oil in a skillet.", "Spoon 2 to 3 tablespoons of mixture on each egg roll wrapper, fold sides and roll diagonally.", "Brush with water to seal.", "Fry in hot oil until golden brown.", "Drain on paper towel."]
["cabbage", "carrots", "green onions", "soy sauce", "chicken", "salt", "egg roll wrappers", "safflower oil"]