Low-Fat Sour Cream Enchiladas
["1 lb. cooked chicken breast, cubed", "1/2 tsp. salt", "1/2 c. taco sauce", "1/4 c. light margarine", "6 Tbsp. flour", "2 c. water", "1 c. nonfat sour cream", "1/2 c. onions, chopped", "8 nonfat tortillas", "1/4 c. chopped green chillies", "1 c. low-fat cheese, shredded", "2 tsp. instant chicken bouillon"]
["Cook meat and onions until meat is brown.", "Add salt.", "Spray skillet with nonstick cooking spray and fry tortillas until limp. Spoon equal amounts of meat mixture on tortillas.", "Top each with taco sauce and cheese.", "Roll up; place seam side down in lightly greased 6 x 10-inch pan."]
["chicken", "salt", "taco sauce", "light margarine", "flour", "water", "nonfat sour cream", "onions", "nonfat tortillas", "green chillies", "low-fat cheese", "instant chicken bouillon"]