Heart-Healthy Garlic Cheese Grits
["6 c. water", "2 tsp. salt (Salt Sense 1/3 less sodium)", "1 1/2 c. grits", "1 stick Promise margarine", "4 c. nonfat Cheddar cheese, grated", "1 to 3 cloves garlic, minced", "1/2 tsp. cayenne pepper", "1/2 c. Scramblers (egg substitute)"]
["Bring water to a rapid boil with salt; gradually stir in grits with fork.", "Cook until all water is absorbed.", "Stir in margarine; little by little carefully add Scramblers, cheese, garlic and cayenne pepper.", "Place into greased 2 1/2 quart casserole dish. Bake at 350\u00b0 for 1 hour and 20 minutes.", "Serves 8."]
["water", "salt", "grits", "Promise margarine", "Cheddar cheese", "garlic", "cayenne pepper", "Scramblers"]