Zucchini With Cheese
["1 1/2 lb. zucchini", "1/4 c. all-purpose flour", "1 tsp. lite salt (optional)", "1 1/2 tsp. dried oregano leaves", "1/4 tsp. pepper", "1/4 c. liquid Butter Buds", "2 medium tomatoes, sliced", "1 c. Mock Sour Cream (recipe follows)", "1/4 c. Parmesan cheese", "2 c. grated Alpine Lace nonfat Cheddar cheese or 16 oz. Kraft Free cheese slices, chopped"]
["Preheat oven to 350\u00b0.", "Spray an 8 x 8 x 2-inch casserole dish with a nonfat cooking spray.", "With a stiff brush, scrub zucchini well.", "Cut crosswise into 1/4-inch slices.", "In a medium bowl, combine flour and 1/2 teaspoon lite salt, 1/2 teaspoon oregano and 1/8 teaspoon pepper.", "Toss zucchini slices in seasoned flour to coat them well.", "Slowly heat liquid Butter Buds in a nonstick skillet.", "Saute zucchini slices until golden brown, about 4 minutes on each side.", "Drain on paper towels.", "Cover bottom of baking dish with zucchini.", "Top with tomato slices."]
["zucchini", "all-purpose", "lite salt", "oregano", "pepper", "liquid Butter", "tomatoes", "Sour Cream", "Parmesan cheese", "grated Alpine"]