Nature Crackers
["1 1/2 c. whole wheat or oat flour", "1/4 c. pecan meal", "1 Tbsp. raw honey", "1/4 c. distilled water", "1 tsp. sea salt"]
["Place ingredients into bowl and mix.", "Mix with a fork and knead.", "Roll onto sprayed Pam cookie sheet to approximately 1/4-inch thick.", "Score and prick with a fork.", "Bake at 350\u00b0 for 20 to 30 minutes or until brown and crispy."]
["whole wheat", "meal", "honey", "water", "salt"]