Curried Rice Salad
["1 c. cooked long grain rice (cooked without salt or fat)", "1/2 c. chopped celery", "1/4 c. finely chopped green onions", "1/4 c. chopped sweet red pepper", "2 Tbsp. slivered almonds, toasted", "1/4 c. commercial oil free Italian dressing", "2 tsp. vinegar", "1 tsp. curry powder"]
["Combine first 5 ingredients in a medium bowl.", "Combine Italian dressing, vinegar and curry powder.", "Add to rice mixtures and toss well.", "Cover and chill.", "Yields 4 servings; about 95 calories per 1/2 cup serving."]
["rice", "celery", "green onions", "sweet red pepper", "slivered almonds", "commercial oil", "vinegar", "curry powder"]