Cottage Cheese Dip
["1 c. creamed cottage cheese", "1 onion, sliced/diced thin", "2 Tbsp. lemon juice", "1/4 tsp. ground pepper", "1 tsp. Worcestershire sauce", "1/3 tsp. garlic salt", "1 slice green pepper, diced", "1 Tbsp. Tabasco sauce"]
["Put ingredients into a blender and mix on high for 6 to 10 seconds.", "Spoon into a dipping bowl and chill for at least 30 minutes.", "Added spice:", "Sprinkle paprika on top just before serving.", "Sprinkle dill weed on top just before serving.", "This is a great lo-cal dip that even tastes fattening.", "Serves 4 to 6."]
["cottage cheese", "onion", "lemon juice", "ground pepper", "Worcestershire sauce", "garlic salt", "green pepper", "Tabasco sauce"]