Pot Roast
["3 potatoes, cut and sliced", "3 carrots, cut and sliced", "2 small onions, diced", "1 1/2 tsp. salt", "1/4 tsp. pepper", "3 to 4 lb. rump or pot roast", "1/2 c. water or beef broth"]
["Put vegetables in bottom of crock-pot.", "Salt and pepper meat, then put in pot. Add liquid.", "Cover and cook on low 10 hours or high for 5 hours."]
["potatoes", "carrots", "onions", "salt", "pepper", "rump", "water"]