Grilled Chicken
["1/2 c. dried bread crumbs or bran", "1/4 tsp. onion powder", "1/4 tsp. garlic powder", "1/4 tsp. salt", "1/4 tsp. cayenne pepper", "1/8 tsp. ground ginger", "1/3 c. plain yogurt", "2 whole medium chicken breasts, halved and skinned"]
["Mix crumbs and all 5 spices.", "Dip chicken in yogurt, then into crumb mixture.", "Brush grill with oil prior to cooking.", "Place chicken on grill over medium heat.", "Bake for 20 minutes; turn chicken and bake for 15 minutes."]
["bread crumbs", "onion powder", "garlic powder", "salt", "cayenne pepper", "ground ginger", "plain yogurt", "chicken breasts"]