Best Bran Muffins
["1/2 c. rolled oats", "1 c. all-purpose flour", "1 c. whole wheat flour", "1/2 c. all-bran cereal", "1/2 tsp. salt", "1 tsp. baking powder", "1 tsp. baking soda", "1 egg, beaten", "1/4 c. vegetable oil", "1/2 c. molasses", "3/4 c. buttermilk", "1 (8 oz.) can crushed pineapple in natural juice, undrained", "1/2 c. chopped nuts, dates or raisins"]
["In a mixing bowl, combine first seven ingredients.", "Make a well in the center.", "Combine the egg, oil, molasses, buttermilk and pineapple with juice.", "Pour into well; mix until dry ingredients are moistened.", "Stir in nuts, dates, or raisins.", "Fill 18 greased muffin cups 2/3 full.", "Bake at 400\u00b0 for 12 minutes or until golden brown."]
["rolled oats", "flour", "whole wheat flour", "all-bran cereal", "salt", "baking powder", "baking soda", "egg", "vegetable oil", "molasses", "buttermilk", "pineapple", "nuts"]