Veggie Quiche
["1 1/2 c. frozen broccoli and cauliflower mix, thawed", "1 1/2 c. (6 oz.) reduced-fat Cheddar cheese", "1 (8 oz.) carton egg substitute", "1/4 c. sliced green onion", "1 c. Pet light evaporated skimmed milk", "1/2 tsp. Italian seasoning", "1 Pet-Ritz deep dish pie crust (frozen)"]
["In large bowl, mix together broccoli and cauliflower mix, cheese, egg substitute, evaporated skimmed milk, green onion and Italian seasoning.", "Pour into frozen pie crust.", "Sprinkle with salt and ground black pepper, if desired.", "Bake in a 375\u00b0 oven on a preheated baking sheet for 45 to 50 minutes or until a knife inserted in center comes out clean.", "Let stand 15 minutes before serving.", "Makes 8 servings."]
["broccoli", "Cheddar cheese", "egg substitute", "green onion", "milk", "Italian seasoning", "Pet-Ritz deep dish pie crust"]