Quick Chicken Enchiladas
["1 small onion, chopped", "2 Tbsp. butter", "2 c. shredded, cooked chicken", "1 c. picante sauce", "sprinkle of ground cumin", "2 c. shredded Monterey Jack cheese", "8 flour tortillas", "green onions and tomatoes (optional)", "dairy sour cream (optional)"]
["Cook onion and butter until tender, but not brown.", "Stir in chicken, 1/2 cup of picante sauce and cumin.", "Heat through. Remove from heat; stir in 1 cup of the cheese."]
["onion", "butter", "chicken", "picante sauce", "ground cumin", "shredded Monterey Jack cheese", "flour tortillas", "green onions", "sour cream"]