Chicken Vegetables Stir-Fry
["1 Tbsp. vegetable oil", "1 tsp. minced garlic", "16 oz. frozen mixed vegetables", "2 boneless, skinned chicken breasts", "4 c. cooked hot rice", "3 to 4 Tbsp. thick teriyaki sauce"]
["Heat oil in wok or skillet over high heat.", "Add garlic and cook a few seconds, then add frozen vegetables and stir frequently until warmed through.", "Cut chicken into 1/2 x 2-inch strips.", "When vegetables are barely cooked, add chicken and stir until it becomes opaque.", "Stir in teriyaki sauce and serve over hot rice."]
["vegetable oil", "garlic", "mixed vegetables", "chicken breasts", "rice", "teriyaki sauce"]