Barley Oven Pilaf
["3 c. water", "1 c. quick cooking barley", "1/2 tsp. salt", "1 c. chopped onion", "1/2 c. shredded carrot", "1/2 c. total green onion, chopped", "2 Tbsp. oil", "1/4 c. toasted wheat germ", "1/4 tsp. garlic powder", "2 Tbsp. parsley"]
["Simmer water, barley and salt for 15 minutes.", "Saute onion, carrot and oil.", "Add to barley mixture and rest of ingredients. Bake at 350\u00b0 for 25 to 30 minutes."]
["water", "cooking barley", "salt", "onion", "carrot", "total green onion", "oil", "toasted wheat germ", "garlic powder", "parsley"]