Springtime Sole(Microwave)  
["1 lb. sole fillets", "1/4 tsp. leaf thyme", "1 (10 oz.) pkg. frozen asparagus cuts or 3/4 lb. fresh asparagus, cut, cooked and well drained", "1/2 c. plain yogurt", "1 tsp. buttermilk salad dressing mix"]
["Place fillets in 1 1/2-quart utility dish.", "Sprinkle with thyme.", "Cover loosely with heavy-duty plastic wrap.", "Cook, covered, on full power for 3 to 5 minutes or until fish flakes easily with fork.", "Drain."]
["sole fillets", "thyme", "frozen asparagus cuts", "plain yogurt", "buttermilk salad dressing"]