Braciole(Bra-Shoal)  
["2 flank steaks (a.k.a. braciole meat)", "1 c. seasoned bread crumbs", "1 c. Parmesan or Romano cheese", "1 clove garlic, crushed", "1 egg", "1 to 2 Tbsp. parsley (fresh snipped preferred)", "water", "spaghetti and spaghetti sauce"]
["Mix together bread crumbs, cheese, garlic, egg and parsley to make a paste.", "May need to add a little water to make stuffing workable.", "Pat stuffing on meat and keep about 1/4 inch away from sides of meat.", "Roll and secure with toothpicks.", "Brown meat; drain fat.", "Pour over spaghetti sauce and simmer for 1 1/2 to 2 hours.", "Boil spaghetti about 1/2 hour before braciole is done. Serve spaghetti as side dish with braciole and top off with sauce. Serves 2 to 4.", "Remove toothpicks before serving."]
["flank", "bread crumbs", "Parmesan", "clove garlic", "egg", "parsley", "water", "spaghetti sauce"]