Eggplant Parmesan
["2 medium Eggplants (about 1 pound each)", "4 egg whites, beaten", "1/2 cup dried Italian bread crumbs", "1/4 cup unbleached flour", "1/2 cup grated nonfat or reduced-fat Parmesan cheese, divided", "Olive oil cooking spray", "1 cup shredded nonfat or reduced-fat Mozzarella cheese"]
["Trim the ends of the eggplants, but do not peel. Cut each eggplant crosswise into 9 slices, each approximately 1/2-inch thick."]
["Eggplants", "egg whites", "bread crumbs", "flour", "grated nonfat", "Olive oil cooking spray", "shredded nonfat"]