Steak Bake
["1 1/2 lb. sirloin steak, cut in narrow strips", "1/3 c. flour", "salt and pepper", "1 sliced onion", "1 green pepper, sliced", "1 can mushrooms, drained", "3 Tbsp. molasses", "3 Tbsp. soy sauce", "1 can French-style green beans, drained"]
["Toss steak with flour, salt and pepper.", "Put in casserole dish. Bake for 20 minutes at 400\u00b0.", "Add remaining ingredients.", "Mix well. Cover.", "Bake for 40 minutes at 400\u00b0.", "Serve over rice or noodles."]
["sirloin steak", "flour", "salt", "onion", "green pepper", "mushrooms", "molasses", "soy sauce", "green beans"]