Spanish Rice
["2 c. cooked rice", "1/2 c. chopped onion", "1/2 c. chopped celery", "1/2 c. finely chopped green pepper", "1 large tomato, chopped", "1/2 c. sliced yellow squash", "1/4 c. tomato sauce", "1 tsp. parsley", "dash of pepper", "1/8 tsp. Mrs. Dash", "1/4 tsp. garlic powder", "1/4 tsp. salt", "1/4 to 1/2 tsp. chili powder", "1/4 tsp. oregano"]
["Steam all vegetables together until tender.", "Mix in all other ingredients.", "Heat through."]
["rice", "onion", "celery", "green pepper", "tomato", "tomato sauce", "parsley", "pepper", "garlic powder", "salt", "chili powder", "oregano"]