Meat Loaf Florentine(Low-Fat)  
["1 lb. lean ground beef (90% lean)*", "1 c. fat-free Premium cracker crumbs", "1 (10 oz.) pkg. frozen chopped spinach, thawed and well drained", "1 c. chili sauce", "1/3 c. finely chopped onion", "1/4 c. Egg Beaters 99% egg product**", "1 tsp. garlic powder", "1/4 c. Regina red wine vinegar", "1/4 c. firmly packed light brown sugar"]
["* One pound ground turkey may be substituted."]
["lean ground beef", "cracker crumbs", "chili sauce", "onion", "Egg Beaters", "garlic powder", "Regina red wine vinegar", "brown sugar"]