Confetti Rice
["2 c. defatted chicken stock", "1 c. long grain rice", "1 bell pepper, diced", "1/4 c. sliced black olives", "2 ribs celery, diced", "1/4 c. sliced green olives", "1/2 sweet onion, diced", "6 plum tomatoes, diced", "1 clove garlic, minced", "1 c. fat-free Ranch dressing", "salt and pepper to taste"]
["Cook rice in stock for 20 minutes until liquid is absorbed. Place in a large serving bowl.", "Let cool. Add diced vegetables to rice.", "Add dressing. Stir well. Chill."]
["chicken", "long grain rice", "bell pepper", "black olives", "celery", "green olives", "sweet onion", "tomatoes", "clove garlic", "dressing", "salt"]