Sweet 'N Sour Delight
["1 lb. chicken or pork", "1 Tbsp. oil", "1 medium onion", "1 clove garlic, pressed", "2 carrots, sliced", "1 bell pepper, chopped", "2 (8 oz.) cans chunk pineapple", "1/4 c. white vinegar", "3 Tbsp. brown sugar", "3 Tbsp. catsup", "3 Tbsp. soy sauce", "1 Tbsp. cornstarch", "1 tsp. ground ginger"]
["Cut meat into 1/2-inch pieces. Brown in oil. Reduce heat to low.", "Add onion and garlic. Cover.", "Cook 10 minutes.", "Add carrots and bell pepper."]
["chicken", "oil", "onion", "clove garlic", "carrots", "bell pepper", "pineapple", "white vinegar", "brown sugar", "catsup", "soy sauce", "cornstarch", "ground ginger"]