Low-Fat Meat Loaf
["1 lb. lean chuck", "1 or 2 eggs", "6 to 8 crackers", "1/2 c. salsa"]
["Mix all the ingredients together thoroughly. Add ketchup as desired. Place in a greased pan. Bake, covered, at 350\u00b0 for 45 minutes. Uncover and cook 30 more minutes or until brown."]
["lean chuck", "eggs", "crackers", "salsa"]