Chili Con Carne
["1 1/2 lb. ground beef", "1 medium onion, chopped", "salt and pepper to taste", "1 (15 or 16 oz.) can red kidney beans", "1 can tomatoes or tomato sauce", "1/2 to 1 c. ketchup", "1/4 tsp. garlic powder", "1 1/2 Tbsp. chili powder", "1/2 tsp. paprika", "1/2 tsp. oregano", "1/2 tsp. cumin", "1/2 tsp. cayenne pepper"]
["Cook ground beef and onion and drain.", "Salt and pepper to taste.", "Add kidney beans, tomato or tomato sauce, ketchup, garlic powder, chili powder, paprika, oregano, cumin and cayenne pepper. Simmer approximately 30 minutes."]
["ground beef", "onion", "salt", "red kidney beans", "tomatoes", "ketchup", "garlic powder", "chili powder", "paprika", "oregano", "cumin", "cayenne pepper"]