Smothered Steak
["1 lb. round steak", "3 Tbsp. cooking oil", "1/4 c. seasoned flour", "1/2 c. water", "4 medium onions, sliced", "1 tsp. salt", "1/4 tsp. pepper"]
["Heat oil in heavy skillet.", "Cut round steak into four pieces. Dip each piece in seasoned flour.", "Brown in hot oil, add water. Cover and cook slowly for 1 hour.", "Add onions, salt and pepper; cover and continue cooking until tender."]
["cooking oil", "flour", "water", "onions", "salt", "pepper"]