Vegetable Lasagna(Eating Light)  
["6 or 8 lasagna noodles", "2 eggs, beaten", "2 c. low-fat cream-style cottage cheese", "2 c. low-fat Ricotta cheese", "1 (8 oz.) pkg. part-skim Mozzarella cheese, shredded", "3/4 c. Parmesan cheese", "1 1/2 tsp. dried Italian seasoning or basil, parsley and oregano, mixed", "2 c. fresh mushrooms, sliced", "1 small onion, chopped (1/3 c.)", "1 clove garlic, minced", "2 Tbsp. margarine", "2 Tbsp. all-purpose flour", "1/2 to 1 tsp. black pepper", "1 1/4 c. milk", "1 medium carrot, shredded (1/2 c.)", "2 (10 oz.) pkg. frozen, chopped spinach or broccoli, thawed and thoroughly drained"]
["Cook lasagna noodles; drain and set aside.", "In medium bowl, combine eggs, cottage cheese, Ricotta and Italian seasoning; set aside."]
["noodles", "eggs", "low-fat cream", "low-fat Ricotta cheese", "Mozzarella cheese", "Parmesan cheese", "Italian seasoning", "fresh mushrooms", "onion", "clove garlic", "margarine", "flour", "black pepper", "milk", "carrot", "frozen"]