Stir-Fry Vegetables
["1 Tbsp. cooking oil", "1 small onion, chopped", "4 c. mixed, chopped vegetables (carrots, celery, broccoli, cauliflower, green peppers)", "2 c. cooked chicken, beef or shrimp, chopped or cubed"]
["Heat oil in wok or skillet; add onion.", "Saute until limp.", "Add vegetables; cook until limp or to desired doneness.", "Add meat. Stir until heated (3 to 4 minutes).", "Remove from heat.", "Let stand 4 or 5 minutes to heat and blend flavors."]
["cooking oil", "onion", "mixed", "beef"]