Broccoli, Tomato And Basil Frittata
["1 (8 oz.) container Egg Beaters (equivalent 4 eggs)", "3 Tbsp. milk (whole or skim)", "3 Tbsp. Parmesan cheese, grated", "fresh ground pepper to taste", "3 Tbsp. olive oil", "1 medium onion, diced", "3 medium tomatoes, peeled, seeded and diced", "1 Tbsp. fresh basil, chopped or 1 tsp. dry", "1/2 c. sliced mushrooms", "1/2 c. chopped broccoli or zucchini"]
["Preheat oven to 325\u00b0.", "Oil 7 to 8-inch baking dish.", "In large bowl, combine first 4 ingredients.", "Saute in oil for 5 minutes. Add tomato and basil and saute 10 minutes, stirring frequently. Add broccoli and mushrooms and cook 5 minutes more.", "Add this mixture to eggs and pour into prepared dish.", "Bake 15 to 17 minutes, until just set.", "Do not overbake.", "Serve immediately."]
["Egg Beaters", "milk", "Parmesan cheese", "fresh ground pepper", "olive oil", "onion", "tomatoes", "fresh basil", "mushrooms", "broccoli"]