Spinach Quiche
["1 pkg. frozen chopped spinach, drained", "4 eggs", "salt and pepper", "1 c. milk", "1 Tbsp. flour", "1 1/2 c. grated Cheddar cheese", "1 tsp. sugar"]
["Mix all together and bake at 350\u00b0 for 1 hour; the last 5 minutes sprinkle a small amount of grated cheese on top.", "Very tasty."]
["spinach", "eggs", "salt", "milk", "flour", "Cheddar cheese", "sugar"]