Low-Fat Jello Salad
["1 large can pineapple, drained", "1 small sugar-free jello (strawberry or lime)", "1 large light Cool Whip", "1 medium no-fat cottage cheese"]
["Cook Jell-O and pineapple juice for 5 minutes after it comes to a full boil.", "Cool.", "Mix Cool Whip, cottage cheese and pineapple together.", "Add Jell-O mixture.", "Blend well.", "Pour in mold and chill."]
["pineapple", "sugar", "cottage cheese"]