Crawfish Etouffee
["1 lb. shrimp or crawfish tails", "1/4 tsp. cayenne red pepper", "1 tsp. salt", "3/4 c. water", "1 stick margarine", "1 Tbsp. flour (heaping)", "1 Tbsp. tomato paste (heaping)", "1 Tbsp. parsley", "1 Tbsp. green onions", "1 Tbsp. celery"]
["Chop all vegetables well and saute in melted margarine and flour.", "Add crawfish tails and water; cook and cover 20 minutes on low fire.", "Add tomato paste and seasonings and cook awhile longer. Serve over rice."]
["shrimp", "cayenne red pepper", "salt", "water", "margarine", "flour", "tomato paste", "parsley", "green onions", "celery"]