Chicken Stir-Fry
["2 boneless, skinless chicken breast halves", "1 lb. fresh broccoli", "2 Tbsp. vegetable oil", "1 medium onion, chunked", "2 medium-size red tomatoes, chunked", "1/2 lb. fresh mushrooms, quartered", "1/3 c. stir-fry sauce", "1/4 tsp. crushed red pepper"]
["Cut chicken into 1-inch square pieces.", "Cut broccoli flowerets into bite-size pieces and peeled stalks into thin slices.", "Heat oil in large skillet over high heat.", "Add chicken; stir-fry 1 minute.", "Add broccoli and onion; stir-fry 1 minute.", "Add 2 tablespoons water; cover and cook 2 minutes, stirring once.", "Add bell peppers and mushrooms; stir-fry 3 minutes.", "Add stir-fry sauce and crushed red pepper.", "Cook, stirring, until chicken and vegetables are coated with sauce.", "Makes 4 to 6 servings."]
["chicken", "fresh broccoli", "vegetable oil", "onion", "red tomatoes", "fresh mushrooms", "stir-fry sauce", "red pepper"]