Chicken Italiano(Heart-Healthy Recipe)  
["4 pieces chicken breast (2 whole breasts), boneless, skinless", "3 1/2 oz. uncooked spaghetti, broken", "1 green pepper, cut into strips", "1 small onion, thinly sliced and separated", "1 (16 oz.) can whole tomatoes with juice and 1/2 c. water or 3 or 4 ripe fresh tomatoes, chopped", "1 tsp. oregano", "1/8 tsp. minced garlic", "1 bay leaf", "pinch of salt"]
["Prepare in an electric skillet"]
["chicken", "green pepper", "onion", "tomatoes", "oregano", "garlic", "bay leaf", "salt"]