Unfried Fries
["5 large baking potatoes", "1 Tbsp. Cajun spice", "2 large egg whites", "nonstick cooking spray"]
["Preheat oven to 400\u00b0.", "Slice each potato lengthwise into 1/4-inch slices, then cut each slice lengthwise into matchsticks. Mix egg whites and Cajun spice in a bowl.", "Add potatoes and mix to coat.", "Spread on baking sheet that has been sprayed with nonstick spray.", "Spread in single layer, leaving space between.", "Place on bottom shelf of oven.", "Bake 40 to 45 minutes.", "Turn every 6 to 8 minutes to brown evenly."]
["baking potatoes", "Cajun spice", "egg whites", "nonstick cooking spray"]