Smoothies
["2 c. fruit (fresh, canned or even applesauce)", "2 to 3 c. ice cubes", "sugar to taste", "water (if needed)"]
["Put 2 cups fruit (ex. strawberries) in blender.", "Chop until pureed.", "Add 2 to 3 cups ice cubes.", "Blend until ice is slushy. Add sugar to taste.", "Blend again.", "Pour into tall glass.", "Tastes great!", "Be creative.", "Try peaches, pineapple, watermelon or even applesauce.", "Add a little vanilla ice cream with applesauce."]
["fruit", "sugar", "water"]