Black Bean And Rice Salad(Vegetarian)  
["2 c. cooked rice, cooled", "1 c. canned black beans, drained", "1 Tbsp. chopped fresh parsley", "1 medium tomato, seeded and chopped", "1/4 c. Italian dressing", "1 Tbsp. lemon or lime juice", "lettuce"]
["Combine rice, black beans, parsley and tomato in a large bowl. Add dressing and lemon or lime juice; toss lightly.", "Arrange on a bed or lettuce.", "Serves 4."]
["rice", "black beans", "parsley", "tomato", "Italian dressing", "lemon"]