Reduced Fat Broccoli Quiche(Heart Healthy)  
["3 eggs", "1/2 c. reduced-fat Bisquick mix", "1 Tbsp. melted butter", "1 1/2 c. skim milk", "1/4 tsp. salt", "dash of pepper", "1 c. shredded Cheddar cheese", "1 c. fresh or frozen broccoli", "4 slices fried, crumbled bacon", "mushrooms"]
["Baking Temperature: 350\u00b0.", "Baking Time: 45 minutes."]
["eggs", "Bisquick", "butter", "milk", "salt", "pepper", "Cheddar cheese", "broccoli", "bacon", "mushrooms"]