Tuna Muffins
["2 c. cooked rice", "1 c. shredded Cheddar", "1 c. shredded Colby", "1 (6 1/2 oz.) can tuna, drained", "1/2 can chopped black olives", "a little lemon, seasoned salt, pepper and parsley", "3 eggs, beaten"]
["Beat eggs and add to tuna, olives, lemon, seasoned salt, pepper and parsley.", "Add rice and cheese.", "Bake at 350\u00b0 for 15 to 20 minutes."]
["rice", "Cheddar", "tuna", "black olives", "lemon", "eggs"]