Humus
["8 sundried tomatoes", "1 (15 oz.) can chickpeas, rinsed and drained (garbanzo beans)", "1/4 c. plain nonfat yogurt", "2 Tbsp. tahini (sesame seed paste)", "2 Tbsp. olive oil", "3 to 4 tsp. lemon juice", "2 to 3 garlic cloves, minced", "1/8 tsp. ground white pepper", "4 pita breads, cut into wedges", "2 celery ribs, cut into sticks", "2 large carrots, peeled and cut into sticks", "1 small zucchini, cut into sticks"]
["Place sundried tomatoes in small bowl.", "Add hot water to cover; let stand 10 to 15 minutes or until tomatoes are softened. Drain well; cut tomatoes into quarters.", "In food processor or blender, process chickpeas, yogurt, tahini, olive oil, lemon juice, garlic and ground pepper until smooth.", "Stir in sundried tomatoes.", "Refrigerate humus 3 hours or longer to blend flavors. To serve, spoon humus into small bowl; serve with pita wedges and celery, carrot and zucchini sticks for dipping.", "Yield:", "12 servings."]
["tomatoes", "chickpeas", "nonfat yogurt", "tahini", "olive oil", "lemon juice", "garlic", "ground white pepper", "pita breads", "celery", "carrots", "zucchini"]