Broccoli-Rice Casserole
["1 onion, chopped", "1 Tbsp. oleo", "1 pkg. chopped broccoli", "1 can cream of chicken soup", "1 small jar jalapeno Cheez Whiz (can use regular)", "1 1/2 to 2 c. cooked rice"]
["Saute onion in oleo in a large skillet.", "Add frozen broccoli and cook until tender.", "Add soup and Cheez Whiz and heat until bubbly.", "Add rice and pour into a buttered casserole dish and bake at 375\u00b0 until it bubbles, about 20 to 25 minutes."]
["onion", "oleo", "broccoli", "cream of chicken soup", "jalapeno Cheez Whiz", "rice"]