Stuffed Peppers
["6 green peppers", "1 lb. ground beef", "1/3 c. chopped onion or 1 tsp. onion powder", "1 Tbsp. fat", "1 c. shredded cheese or Parmesan", "2 c. tomato sauce", "3/4 c. precooked rice", "2 Tbsp. Worcestershire sauce"]
["Cut off tops of peppers, remove seeds and membranes.", "Precook peppers (unless you want them crisp) in salted water, about 5 minutes.", "Drain and sprinkle inside with salt."]
["green peppers", "ground beef", "onion", "fat", "shredded cheese", "tomato sauce", "rice", "Worcestershire sauce"]