Breakfast Omelet
["2 lb. sausage or bacon", "1 doz. eggs, beaten", "1/8 tsp. Tabasco sauce", "2 c. diced Jack cheese", "1 (10 oz.) pkg. chopped spinach, thawed", "1/2 c. flour", "1/4 tsp. salt", "1 tsp. baking powder", "1 pt. cottage cheese"]
["Cook and drain meat.", "Add Tabasco to beaten eggs.", "Sift together flour, salt and baking powder.", "Blend into eggs.", "Add meat, cheese and drained spinach.", "Mix well.", "Pour into buttered 9 x 13-inch pan.", "Bake at 400\u00b0 for 15 minutes.", "Reduce heat to 350\u00b0. Bake 15 minutes."]
["sausage", "eggs", "Tabasco sauce", "cheese", "chopped spinach", "flour", "salt", "baking powder", "cottage cheese"]