Chicken Thighs With Honey-Ginger Glaze(Yield: 2 Servings)  
["1/4 C honey", "1 Tbsp fresh lemon juice", "1 Tbsp low-sodium soy sauce", "2 tsp grated, peeled, fresh ginger", "1 tsp Worcestershire sauce", "dash of hot sauce", "1 tsp vegetable oil", "3/4 lb skinless, boneless chicken thighs"]
["Combine honey, lemon juice, soy sauce, ginger, Worcestershire sauce, and hot sauce in a small bowl; stir well.", "Heat oil in a medium nonstick skillet over medium-high heat.", "Add chicken thighs; cook 5 minutes on each side or until browned.", "Add honey mixture; cover, reduce heat, and simmer 10 minutes or until chicken is done."]
["honey", "lemon juice", "soy sauce", "fresh ginger", "Worcestershire sauce", "hot sauce", "vegetable oil", "skinless"]