Stir-Fry Rice
["6 c. cooked rice", "3 Tbsp. oil", "1/8 to 1/2 c. shredded carrots", "1/4 diced green pepper", "1/2 small onion, diced", "1 thin diced celery stick", "1 c. broccoli flowerets", "1 c. cooked chicken or turkey", "1/2 tsp. garlic salt", "1/2 tsp. Morton Nature's Season", "1/2 tsp. soy sauce"]
["Prepare rice. Prepare vegetables. Heat oil in wok or frypan. Saute on medium-high heat the onions and green peppers, 1 to 2 minutes. Add celery and broccoli and cook 2 minutes. Add rice; stir. Add chicken or other meat and carrots. Season with garlic salt, Morton Nature's Season and soy sauce and stir. Turn heat off to serve. Add soy sauce to taste."]
["rice", "oil", "carrots", "green pepper", "onion", "celery", "broccoli flowerets", "chicken", "garlic salt", "Season", "soy sauce"]