Fabulous Flan(Lo-Fat)  
["2 eggs", "3 egg whites", "1/2 c. low-fat (2%) milk", "1 (12 oz.) can evaporated skim milk", "3 Tbsp. sugar", "1 tsp. vanilla extract", "1/2 tsp. maple extract", "1/2 tsp. cinnamon", "1/8 tsp. ground nutmeg", "1/8 tsp. salt", "ground cinnamon (for garnish)"]
["Preheat oven to 250\u00b0.", "Put all ingredients except cinnamon in blender and blend well.", "Pour mixture into baking dish or 4 individual ovenproof dishes and sprinkle generously with cinnamon. Place baking dish in preheated oven (if using small dishes, put on baking sheet) and bake 1 hour or until set.", "May be served warm, at room temperature or cold.", "Serves 4."]
["eggs", "egg whites", "low-fat", "milk", "sugar", "vanilla extract", "maple", "cinnamon", "ground nutmeg", "salt", "ground cinnamon"]