Lasagna
["9 lasagna noodles, prepared", "2 egg whites", "8 oz. fat-free cottage cheese", "4 oz. fat-free Mozzarella cheese", "3 to 4 c. spaghetti sauce (see recipe)"]
["Place on bottom of a 9 x 13-inch pan, a small amount of sauce. Place 1 layer of noodles in pan.", "Combine cottage cheese and egg whites.", "Place on top of noodle layer, then add sauce.", "Place another layer of noodles; top with sauce and Mozzarella cheese. Bake at 350\u00b0 for 30 minutes.", "Serves 6.", "Each serving contains 259 calories, 24.8 g protein, 7.2 g fat, 53 mg chol. and 332 mg sodium."]
["lasagna noodles", "egg whites", "cottage cheese", "Mozzarella cheese", "spaghetti sauce"]