Beef Ragout(Health Conscious)  
["1 1/2 lb. ground meat", "1 large onion, chopped", "1/2 c. water", "3/4 c. wine", "dash of hot pepper", "3 cloves garlic, minced", "2 large tomatoes, chopped", "1 (8 oz.) can tomato sauce", "1 tsp. chili powder", "1 tsp. ground cumin", "1 tsp. dried oregano", "black pepper", "2 (15 oz.) cans kidney beans, rinsed and drained"]
["Heat a skillet; saute ground beef.", "Pour contents of pan into a colander lined with paper towels.", "Drain fat; return meat to pan.", "Add onion; saute for 4 to 5 minutes.", "Stir in water, wine, hot pepper, garlic, tomatoes, tomato sauce, chili powder, cumin, oregano, salt and pepper.", "Bring mixture to a boil, reduce heat and simmer for 45 minutes.", "Add kidney beans; simmer 10 to 15 minutes."]
["ground meat", "onion", "water", "wine", "pepper", "garlic", "tomatoes", "tomato sauce", "chili powder", "ground cumin", "oregano", "black pepper", "kidney beans"]