Sweet And Sour Chicken
["1 chicken breast", "2 c. water", "1 c. carrots, cut in 2-inch strips", "1/2 c. onions, chopped", "1 can pineapple chunks", "1/2 c. green pepper, cut in strips", "1/4 c. catsup", "1 Tbsp. cornstarch", "1/4 c. brown sugar", "2 Tbsp. vinegar", "1 Tbsp. soy sauce", "3/4 tsp. salt"]
["Simmer chicken breast in water until tender.", "Remove and cut into 1-inch chunks.", "Simmer carrot strips separately in a little water for about 5 minutes.", "Combine brown sugar, catsup, cornstarch, vinegar, salt and soy sauce into a smooth paste.", "Stir into chicken broth, cooking until thickened.", "Add drained pineapple chunks, onions, carrots, chicken and green pepper.", "Heat together 5 or 10 minutes on very low heat.", "Serve over rice."]
["chicken", "water", "carrots", "onions", "pineapple", "green pepper", "catsup", "cornstarch", "brown sugar", "vinegar", "soy sauce", "salt"]