Crab Quiche
["2 Tbsp. flour", "1/2 c. mayonnaise", "1/2 c. milk", "2 eggs", "1/2 c. chopped green onions", "8 oz. grated Monterey Jack cheese", "1 can crab"]
["Whip the first 4 ingredients.", "Add remaining ingredients. Makes enough for a 9-inch shell.", "Bake at 350\u00b0 for 40 minutes."]
["flour", "mayonnaise", "milk", "eggs", "green onions", "grated Monterey", "crab"]