Pot Roast
["3 lb. chuck pot roast (beef)", "2 Tbsp. oil", "1 1/4 c. water", "3/4 c. beef broth", "1/2 c. onion", "2 Tbsp. sugar", "1 Tbsp. vinegar", "2 Tbsp. salt", "1 tsp. ground cinnamon", "1 bay leaf", "1/2 tsp. pepper", "1/2 tsp. ground ginger"]
["In a Dutch oven, brown roast in hot oil.", "Combine water, broth, tomato sauce, onion, sugar, vinegar, salt, cinnamon, bay leaf, pepper and ginger.", "Pour over meat and bring to a boil. Reduce heat; cover and simmer until meat is tender, about 2 1/2 to 3 hours.", "You can make good gravy with the drippings."]
["oil", "water", "beef broth", "onion", "sugar", "vinegar", "salt", "ground cinnamon", "bay leaf", "pepper", "ground ginger"]