Chicken Superb(Diabetic)  
["1/4 c. flour", "1 tsp. salt", "1/8 tsp. pepper", "2 chicken breasts, split and skinned", "2 c. canned chicken broth", "1/2 green pepper, chopped fine", "1/4 c. pimiento, diced fine", "1/2 c. mushrooms, cut in quarters", "1/4 tsp. sugar", "1/4 c. orange juice", "2 Tbsp. diet margarine", "1/2 orange, unpeeled and sliced thin"]
["Mix together flour, salt and half the pepper.", "Lightly coat chicken with flour mixture.", "Cook chicken in margarine until golden, using a tightly covered pan.", "Turn breasts meat side down; add remaining ingredients and cover.", "Stirring occasionally, simmer gently until tender (about 30 minutes).", "Serve over noodles or rice.", "Yields 4 servings."]
["flour", "salt", "pepper", "chicken breasts", "chicken broth", "green pepper", "pimiento", "mushrooms", "sugar", "orange juice", "margarine", "orange"]