Shrimp & Chicken Gumbo
["5 Tbsp shortening", "4 Tbsp flour", "1 large onion, chopped", "1 bell pepper, chopped", "2 celery stalks, chopped", "28 oz can tomato sauce", "1 can water", "1 to 1 1/2 c okra sliced", "1 small garlic clove", "crab boil, to taste", "salt and pepper, to taste", "3 bay leaves", "1/4 c Thyme", "3 lb peeled shrimp", "3 chicken breast cooked and cubed", "chicken broth"]
["Mix shortening and flour together to make a paste. Add the rest of ingredients in a large pot. Cook on medium to low heat until hot. Serve over rice."]
["shortening", "flour", "onion", "bell pepper", "celery stalks", "tomato sauce", "water", "okra", "garlic", "crab boil", "salt", "bay leaves", "Thyme", "shrimp", "chicken", "chicken broth"]