Beef Stroganoff
["1 lb. ground beef or ground turkey", "1 small onion, chopped", "1 (15 oz.) can tomato sauce", "1 c. lite sour cream (can substitute plain yogurt)", "1 c. lite cream cheese", "1 garlic clove", "1 oz. pkg. wide noodles", "1/2 to 1 c. (more or less to suit) grated sharp cheese (optional)"]
["Brown meat with onion.", "Add tomato sauce; mix well.", "Add sour cream; mix well.", "Mix garlic clove with cream cheese and add to mixture.", "Mix well.", "Layer alternately with cooked noodles in 9 x 12-inch casserole dish.", "Top with grated cheese.", "Bake at 325\u00b0 25 minutes or until bubbly."]
["ground beef", "onion", "tomato sauce", "sour cream", "cream cheese", "garlic", "wide noodles", "cheese"]