Barbecued Pot Roast
["1 (3 to 4 lb.) Armor blade beef roast", "meat tenderizer", "1/2 c. barbecue sauce", "2 Tbsp. soy sauce", "1 Tbsp. Worcestershire sauce", "1/2 clove garlic, minced", "dash of basil", "dash of oregano", "dash of crushed thyme"]
["Sprinkle beef with meat tenderizer according to label directions; place in Dutch oven.", "Combine remaining ingredients; pour over beef.", "Cover pan tightly.", "Bake at 325\u00b0 for 3 hours or until beef is tender.", "Make gravy from pan drippings if desired."]
["beef roast", "barbecue sauce", "soy sauce", "Worcestershire sauce", "clove garlic", "basil", "oregano", "thyme"]