Hearty Potato Soup
["3 c. diced, peeled potatoes (3 medium)", "2 c. water", "1 tsp. salt", "3/4 c. chopped onion", "2 Tbsp. margarine", "2 Tbsp. flour", "2 c. milk", "1 tsp. parsley flakes", "1/4 tsp. pepper"]
["Cook potatoes until tender.", "Without draining them, mash until size of pea.", "Meanwhile, cook onion in margarine for 3 minutes. Sprinkle with flour.", "Cook and stir 1 minute.", "Gradually stir in milk and cook, stirring often, 5 to 7 minutes until simmering and thickened.", "Stir in potato mixture and remaining ingredients. Yields 4 servings, 234 calories."]
["potatoes", "water", "salt", "onion", "margarine", "flour", "milk", "parsley flakes", "pepper"]