Banana Bran Muffins
["1 c. all-purpose flour", "1 tsp. baking powder", "1 tsp. baking soda", "1 egg, beaten", "3/4 c. low-fat milk", "2 Tbsp. diet margarine", "6 packets sugar substitute", "1 1/2 c. bran cereal", "1/2 c. mashed bananas", "1 Tbsp. honey"]
["Preheat oven to 400\u00b0.", "Spray 12 muffin pan cups with nonstick cooking spray.", "Mix first 3 ingredients.", "In separate bowl, blend egg, milk, margarine and sugar substitute.", "Stir in bran cereal. Let stand for 5 minutes.", "Mix mashed banana with honey until well mixed.", "Add to bran mixture.", "Stir in flour mixture just until well blended; do not overmix.", "Fill muffin cups 2/3 full.", "Bake for 18 to 20 minutes or until toothpick comes out clean.", "Let stand for 2 to 3 minutes.", "Remove to wire rack to cool."]
["flour", "baking powder", "baking soda", "egg", "low-fat milk", "margarine", "packets sugar substitute", "bran cereal", "bananas", "honey"]