Fruited Spinach Salad
["1 (11 oz.) can mandarin oranges in light syrup (undrained)", "1/4 tsp. unflavored gelatin", "1 tsp. lemon juice, divided", "1 tsp. poppy seed", "1/2 lb. fresh spinach, washed, trimmed and torn", "1 1/2 c. chopped red apple", "1/2 c. thinly sliced celery", "1/3 c. raisins", "2 Tbsp. unsalted sunflower kernels"]
["Drain oranges, reserving 1/2 cup liquid.", "Set oranges aside. Combine 1/2 cup liquid and gelatin in a small, nonaluminum saucepan; let stand 1 minute.", "Place over medium heat; cook 2 minutes or until gelatin dissolves, stirring constantly.", "Remove from heat; stir in 1/2 teaspoon lemon juice and poppy seed.", "Pour into a glass or stainless steel bowl.", "Cover; chill 3 hours. Combine oranges, remaining 1/2 teaspoon lemon juice, spinach and next 3 ingredients in a bowl; toss gently.", "Arrange spinach mixture on 6 individual salad plates.", "Drizzle dressing evenly over salads and sprinkle with sunflower kernels.", "Yields 6 servings, about 84 calories per serving."]
["mandarin oranges", "unflavored gelatin", "lemon juice", "poppy seed", "fresh spinach", "red apple", "celery", "raisins", "unsalted sunflower kernels"]