Roasted Broccoli
["1 head of broccoli", "olive oil cooking spray"]
["Preheat oven to 500\u00b0 (preheating is essential).", "Separate broccoli into serving size spears.", "Wash and pat thoroughly. Place on a cookie sheet that has been sprayed with olive oil spray.", "(If you are not counting calories, use regular olive oil.)", "Spray spears lightly.", "Cook 10-12 minutes.", "Can put slices of Kraft Mexican cheese on top."]
["broccoli", "olive oil cooking spray"]