Lillian Dodge'S Meat Loaf
["1/2 c. Grape-Nuts cereal", "1 lb. ground beef", "2 tsp. Worcestershire sauce", "1/2 tsp. salt", "1/2 c. water", "1 egg, slightly beaten", "1/4 c. finely chopped onion", "dash of pepper", "1/4 c. ketchup"]
["Mix cereal and water; let stand 1 minute.", "Combine with rest of ingredients except ketchup.", "Put ketchup on top and bake in 350\u00b0 oven for 1 hour."]
["Grape-Nuts", "ground beef", "Worcestershire sauce", "salt", "water", "egg", "onion", "pepper", "ketchup"]