Sweet And Sour Delight
["1 lb. chicken or pork", "1 Tbsp. oil", "1 medium onion", "1 clove garlic, pressed", "2 carrots, sliced", "1 green or red bell pepper, seeded and chunked", "2 (8 oz.) cans chunk pineapple (undrained)", "1/4 c. vinegar", "3 Tbsp. brown sugar", "3 Tbsp. catsup", "3 Tbsp. soy sauce", "1 Tbsp. cornstarch", "1 tsp. ground ginger"]
["Cut meat into 1/2-inch pieces.", "Brown in oil in pan.", "Reduce heat to low, add onion and garlic.", "Cover, cook for 10 minutes. Add carrots and green pepper.", "Combine remaining ingredients. Stir into skillet.", "Cover, simmer 10 minutes longer.", "Serve with rice.", "Serves 4."]
["chicken", "oil", "onion", "clove garlic", "carrots", "green", "pineapple", "vinegar", "brown sugar", "catsup", "soy sauce", "cornstarch", "ground ginger"]