Cornbread
["1 c. all-purpose flour", "3/4 c. cornmeal", "1 Tbsp. sugar", "1 Tbsp. baking powder", "1/2 tsp. salt", "2 egg whites", "1 c. skim milk", "1 Tbsp. cooking oil", "nonstick spray coating"]
["In a medium mixing bowl, stir together flour, cornmeal, sugar, baking powder and salt. In small mixing bowl, beat egg whites and oil. Stir into dry ingredients just until mixed. Spray a 9 x 9 x 2 baking pan with nonstick spray coating. Pour batter into pan. Bake in a 400\u00b0 oven for 20 to 25 minutes or until a toothpick inserted near the center comes out clean. Makes 12 servings."]
["flour", "cornmeal", "sugar", "baking powder", "salt", "egg whites", "milk", "cooking oil", "nonstick spray coating"]