Anti-Cellulite Bar
["1 1/2 c. oats (dry)", "1 c. puffed wheat cereal", "3 c. puffed rice cereal", "1/2 c. raw wheat bran", "1/2 c. frozen apple juice", "1/3 c. honey", "2 Tbsp. light syrup", "2 Tbsp. Steen's syrup", "1/2 c. raisins", "4 oz. dried apricots", "1 tsp. ground cinnamon", "2 Tbsp. dried sesame seed"]
["Preheat oven to 275\u00b0.", "Combine all ingredients, except seed. Mix for 5 minutes.", "Put into 10 x 10-inch pan and press top with seed.", "Bake 50 to 60 minutes; let cool.", "Cut into bars.", "Makes 15 bars."]
["oats", "puffed wheat cereal", "puffed rice cereal", "raw wheat bran", "apple juice", "honey", "light syrup", "Steen's syrup", "raisins", "apricots", "ground cinnamon", "sesame seed"]