Pumpkin Pie Smoothie
["1 (15 oz.) can solid packed pumpkin puree", "1 (12 oz.) can frozen apple juice concentrate", "1/8 tsp. ground nutmeg", "1 tsp. ground cinnamon", "2 1/2 c. water"]
["Remove pumpkin from can; freeze 1 hour.", "In a blender, combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon.", "Blend together until smooth.", "Continue to blend while adding water to fill the blender.", "Makes 4 servings."]
["pumpkin puree", "apple juice concentrate", "ground nutmeg", "ground cinnamon", "water"]