Stir-Fry Chicken
["4 chicken breasts (boneless)", "1 onion", "1/2 green pepper", "1/2 red pepper", "2 c. broccoli", "2 c. cauliflower", "1 c. carrots", "1 c. frozen corn", "1/2 tsp. garlic powder", "salt and pepper to taste", "1/8 tsp. Creole seasoning (optional)", "1 small can water chestnuts"]
["Get large skillet (size may vary).", "Spray with nonstick cooking oil (Pam).", "Cut the chicken into strips.", "Chicken is to be skinless.", "Cook until thoroughly done."]
["chicken breasts", "onion", "green pepper", "red pepper", "broccoli", "cauliflower", "carrots", "frozen corn", "garlic powder", "salt", "Creole seasoning", "water chestnuts"]