Hoss' Fat-Free Muffins(Not The Restaurant)  
["2 1/4 c. oat bran cereal", "1 Tbsp. baking powder", "1/4 c. brown sugar", "1/2 c. fruit (any kind)", "1 1/4 c. skim milk", "2 egg whites or egg substitute", "2 Tbsp. corn syrup"]
["Mix all together and pour into greased muffin pan. Bake at 425\u00b0 for 13 to 15 minutes."]
["bran cereal", "baking powder", "brown sugar", "fruit", "milk", "egg whites", "corn syrup"]