Corn Casserole
["2 cans cream-style corn", "3 egg whites", "1/2 lb. Velveeta cheese, cubed", "2 jalapeno peppers, chopped", "4 Tbsp. corn meal"]
["Combine and bake 30 minutes at 400\u00b0."]
["cream-style", "egg whites", "Velveeta cheese", "peppers", "corn meal"]