Low-Fat Hamburgers
["1/2 lb. ground turkey", "1/2 lb. extra lean ground beef", "1/4 c. fine bread crumbs or matzo meal", "1/4 c. grated or finely chopped onion", "1 egg white, beaten with 2 Tbsp. water", "1 tsp. salt free seasoning blend", "1/2 tsp. garlic powder", "1/2 tsp. dry mustard", "1/4 tsp. fresh ground pepper", "4 whole wheat burger buns", "4 lettuce leaves", "4 slices of tomato", "2 tsp. relish"]
["Preheat grill or broiler.", "In a large bowl, combine meats, bread crumbs, onion, egg white and seasonings.", "Form into 4 patties.", "Grill over charcoal or broil in oven for approximately 3 minutes on each side or to taste.", "Serve on hamburger buns, adding lettuce, tomato and 1/2 teaspoon relish to each burger."]
["ground turkey", "extra lean ground beef", "bread crumbs", "onion", "egg", "salt", "garlic powder", "dry mustard", "fresh ground pepper", "whole wheat burger buns", "tomato", "relish"]