Lo-Cal Dip
["1 (12 oz.) container cottage cheese", "1 large dill pickle, chopped", "1 Tbsp. salad dressing", "1 tsp. mustard", "3 green onions (tops and all)", "garlic salt to taste", "skim milk for thinning (if desired)"]
["Whip cottage cheese in blender.", "Stir in pickle, salad dressing, onions, garlic salt and milk if desired.", "Serve with raw vegetables or a relish tray.", "Also good with chips."]
["cottage cheese", "dill pickle", "salad dressing", "mustard", "green onions", "garlic salt", "milk"]