Nacho Supreme
["1 (15 oz.) can fat-free refried beans", "1 (7 oz.) can green chilies, chopped", "6 oz. ground beef or ground turkey, seasoned with taco seasoning", "1 small jar Pace picante sauce (mild)", "8 oz. reduced-fat Cheddar cheese"]
["In an 8 x 8-inch glass casserole dish sprayed with Pam, layer ingredients in order listed.", "Cook on High in microwave for 7 to 10 minutes, rotating halfway once or in conventional oven at 350\u00b0 for 40 minutes.", "Serve with salad and chips.", "Exchanges: 3 1/2 meat; 1 bread; 1/2 vegetable and 1 3/4 fat (with beef) (1 fat with turkey)."]
["beans", "green chilies", "ground beef", "picante sauce", "Cheddar cheese"]