Grandma Edna'S Bread Pudding(Light Recipe)  
["3 medium apples, skinned and cut into thin slices", "1 c. apple juice concentrate", "1 1/2 c. nonfat milk, boiled", "6 slices oat bran bread, broken into 1-inch cubes, packed", "1/2 c. raisins", "1 tsp. cinnamon", "1 tsp. nutmeg", "1 Tbsp. vanilla", "4 large egg whites, slightly beaten"]
["Preheat oven to 350\u00b0.", "In a large saucepan, bring apples, raisins and apple juice concentrate to a boil over medium heat. Cook until apples are soft (about 3 to 5 minutes).", "Let cool to room temperature.", "In another saucepan, boil milk and add vanilla and spices.", "Combine milk with cooked apples and fold in egg whites.", "Add bread pieces to mixture and fold until mixed evenly."]
["apples", "apple juice concentrate", "nonfat milk", "bran bread", "raisins", "cinnamon", "nutmeg", "vanilla", "egg whites"]