Swiss Steak
["3 lb. round steak", "3 Tbsp. flour", "2 tsp. salt", "1 tsp. paprika", "1/2 tsp. pepper", "2 Tbsp. shortening", "1 onion, sliced", "1/2 c. Heinz 57 sauce", "1 1/2 c. water"]
["Cut meat into serving pieces.", "Dredge meat in mixture of flour,", "salt,", "paprika", "and", "pepper.", "Brown well in shortening. Add onion, 57 sauce and water.", "Pour over meat.", "Cover.", "Simmer 1 1/2 to 2 hours or until meat is tender.", "Thicken liquid with a flour and water mixture."]
["flour", "salt", "paprika", "pepper", "shortening", "onion", "water"]