Black Bean Chili With Rice
["1 Tbsp. oil", "1/2 c. chopped green pepper", "1/2 c. chopped onion", "1 clove garlic, minced", "1 can black beans, drained", "1/2 lb. cooked ham, chopped", "1/2 tsp. dried oregano", "1/8 tsp. cayenne", "1 can whole tomatoes, undrained", "1 bay leaf", "2 c. cooked rice"]
["Heat oil in large skillet over medium-high heat.", "Add green pepper, garlic and onion.", "Cook and stir until crisp and tender. Stir in beans, tomatoes, ham, oregano, ground cayenne and bay leaf.", "Simmer 10 minutes.", "Remove bay leaf.", "Serve bean mixture over rice.", "Serves 4."]
["oil", "green pepper", "onion", "clove garlic", "black beans", "oregano", "cayenne", "tomatoes", "bay leaf", "rice"]