Fat-Free Oatmeal Raisin Cookies
["1 c. all-purpose flour", "1 c. quick oats", "1/2 c. sugar", "1/2 tsp. salt", "1/2 tsp. baking powder", "1/2 tsp. baking soda", "1/2 tsp. cinnamon", "2 egg whites", "1/3 c. Karo light or dark corn syrup", "1 tsp. vanilla", "1/2 c. raisins", "no stick cooking spray"]
["Preheat oven to 375\u00b0.", "Spray cookie sheet with cooking spray. Combine dry ingredients; stir in egg whites, corn syrup and vanilla until well mixed.", "Add raisins.", "(Batter will be stiff.)", "Drop by rounded teaspoonful onto cookie sheets.", "Bake 10 minutes or until firm.", "Do not overbake.", "Remove and cool.", "Yields 2 1/2 dozen."]
["flour", "oats", "sugar", "salt", "baking powder", "baking soda", "cinnamon", "egg whites", "light", "vanilla", "raisins", "cooking spray"]