Chinese Pepper Steak
["2 lb. round steak (1 1/2 inches thick)", "1/4 c. vegetable oil", "1/2 tsp. garlic salt", "3 medium green peppers, seeded and thinly sliced", "1/4 c. soy sauce", "1 (8 oz.) can tomato sauce", "1/4 tsp. sugar"]
["Slice steak into 1/8-inch thick slices.", "Heat oil in a large skillet.", "Sprinkle meat with garlic salt and add to oil.", "Cook rapidly for 1 minute or until lightly brown.", "Remove meat from skillet and add peppers and onions to oil.", "Cook 2 minutes, stirring often.", "Add soy sauce, tomato sauce and sugar.", "Simmer 3 to 5 minutes and return meat to skillet.", "Cook until meat is heated.", "Serve over rice."]
["vegetable oil", "garlic salt", "green peppers", "soy sauce", "tomato sauce", "sugar"]