Slow-Cooked Swiss Steak
["2 Tbsp. All Purpose Flour", "1/2 tsp. Salt", "1/4 tsp. Pepper", "1 1/2 lb. Boneless Beef Round Steak (Cut into six pieces)", "1 med. Onion (cut into 1/4 inch slices)", "1 Celery Rib (cut 1/2 inch slices)", "2 cans (8 oz. each) Tomato Sauce"]
["In a large resealable plastic bag, combine the flour, salt and pepper.", "Add the steak; seal bag and toss to coat.", "Place the onion in a greased slow cooker.", "Top with the steak, celery and tomato sauce.", "Cover and cook on low for 6 - 8 hours, or until meat is tender.", "Yields:", "6 servings."]
["Flour", "Salt", "Pepper", "Boneless Beef Round Steak", "Onion", "Celery", "Tomato Sauce"]