Beef Stroganoff
["1 1/2 lb. stew beef or top round", "1/4 c. flour", "1/2 lb. sliced mushrooms", "1 c. diced onion", "1/4 c. tamari (soy sauce)", "1 Tbsp. basil", "1 Tbsp. dried parsley", "2 cloves crushed garlic", "2 Tbsp. celery seed", "4 oz. sharp Cheddar", "1 oz. Blue cheese", "2 c. sour cream", "1 c. milk", "1 c. fresh or frozen peas", "8 oz. noodles, cooked and drained"]
["Dredge meat with flour.", "Saute mushrooms and onion in a little oil until onion is clear.", "Add beef and brown.", "Add tamari and spices.", "Simmer 10 minutes."]
["stew beef", "flour", "mushrooms", "onion", "tamari", "basil", "parsley", "garlic", "celery", "Cheddar", "cheese", "sour cream", "milk", "peas", "noodles"]