Monterey Beans And Cheese
["1/2 medium onion, sliced", "1/2 green pepper, diced", "2 c. cooked kidney beans", "2 ripe tomatoes", "3/4 c. tomato sauce", "1 tsp. chili powder (optional)", "salt and pepper to taste"]
["Fry the first 3 ingredients. Add the remaining ingredients. Cook, slowly, stirring until blended, about 5 minutes. Sprinkle 1/4 to 1/2 pound Cheddar cheese on top.", "Put lid on for 2 minutes or until cheese is melted. Serve on top of rice or mix with rice. Serve with carrots."]
["onion", "green pepper", "kidney beans", "tomatoes", "tomato sauce", "chili powder", "salt"]