Microwave Fish Fillets
["1/2 c. margarine", "2 Tbsp. flour", "2 Tbsp. lemon juice", "1 Tbsp. water", "1 tsp. Mrs. Dash seasoning", "1 lb. orange roughy, sole, flounder, catfish or haddock", "1 Tbsp. snipped parsley"]
["Place margarine in rectangular dish or 10-inch square dish. Microwave at High (100%) until melted.", "Blend in remaining ingredients, except fish.", "Coat both sides of fish with butter sauce.", "Arrange in dish.", "Cover with waxed paper.", "Microwave at High (100%) until fish flakes easily in center with fork, 5 to 6 minutes."]
["margarine", "flour", "lemon juice", "water", "seasoning", "orange roughy", "parsley"]