One Dish Chicken Broccoli Rice
["2 Tbsp. margarine", "1 lb. boneless, skinless chicken breasts, cut into pieces", "2 c. frozen broccoli cuts", "3/4 c. thinly sliced carrots", "1 can cream of broccoli soup", "1 c. skim milk", "1/8 tsp. pepper", "1 1/4 c. Minute rice (uncooked)"]
["In large skillet in hot margarine, cook chicken until browned. Add broccoli and carrots.", "Cook until tender.", "Stir in soup, milk and pepper.", "Heat to boiling.", "Reduce heat to low.", "Cover.", "Simmer 10 minutes or until vegetables are tender.", "Stir in rice.", "Cover. Remove from heat.", "Let stand 5 minutes.", "Fluff with fork."]
["margarine", "chicken breasts", "frozen broccoli cuts", "carrots", "cream of broccoli soup", "milk", "pepper", "rice"]