The Colonel'S Ketchup Gravy(It'S A Guy Thing!)  
["1 pkg. quartered bologna", "1 c. ketchup", "2 small onions (diced or sliced)", "1/4 stick butter or margarine", "1 tsp. garlic powder", "1 tsp. cracked pepper", "2 Tbsp. Worcestershire sauce", "salt to taste"]
["Melt butter in pan, add onions, then bologna.", "Stir and add ketchup, spices, and Worcestershire sauce.", "Simmer for about 15 minutes."]
["quartered bologna", "ketchup", "onions", "butter", "garlic powder", "cracked pepper", "Worcestershire sauce", "salt"]