Barbecue Sauce
["1/4 c. chopped onion", "1/2 c. water", "2 Tbsp. vinegar", "1 Tbsp. Worcestershire sauce", "1/4 c. lemon juice", "2 Tbsp. brown rice syrup", "1 c. no salt added ketchup seasoned with chili powder", "1/4 tsp. paprika", "1 tsp. Dijon mustard", "2 tsp. garlic powder"]
["Saute onion in pan sprayed with nonstick cooking spray.", "Add remaining ingredients and simmer 20 minutes.", "Use for barbecued chicken or beef.", "Makes 1 1/2 cups."]
["onion", "water", "vinegar", "Worcestershire sauce", "lemon juice", "brown rice syrup", "salt", "paprika", "mustard", "garlic powder"]