Lo-Cal Stir-Fry Sweet And Sour Chicken
["8 oz. unsweetened pineapple juice", "8 oz. unsweetened pineapple chunks", "2 c. chicken, cooked or uncooked", "1 large green pepper, chopped", "1 large onion, chopped", "2 Tbsp. soy sauce", "1 Tbsp. cornstarch", "1 Tbsp. vinegar"]
["Pour pineapple juice in wok or frypan.", "Heat; add onion, green pepper and chicken.", "Cook and stir about 10 minutes.", "Add soy sauce, pineapple and vinegar.", "Mix cornstarch with 1/4 cup water; add to thicken mixture.", "Serve over hot rice.", "Serves 4."]
["pineapple juice", "pineapple", "chicken", "green pepper", "onion", "soy sauce", "cornstarch", "vinegar"]