Cream Of Potato Soup(Heart Smart)  
["2 Tbsp. margarine", "1/2 c. chopped onions", "1/4 c. chopped celery", "1 1/2 c. diced, peeled potatoes (1 large)", "1 c. low sodium chicken broth", "1/4 c. chopped fresh parsley", "1/4 tsp. thyme, crushed", "1/4 tsp. celery seed", "1/4 tsp. salt", "1/8 tsp. pepper", "1 1/2 c. skim milk"]
["In medium saucepan over medium to high heat, melt margarine. Add onion and celery.", "Cook about 4 minutes or until soft, stirring frequently.", "Add potatoes, chicken broth, parsley, thyme, celery seed, salt and pepper.", "Bring to a boil.", "Reduce heat and cover.", "Simmer about 15 minutes or until potatoes are almost tender.", "Add milk.", "Simmer, uncovered, 5 minutes, stirring occasionally.", "In blender at medium speed, blend about 1/4 of the mixture at a time until smooth.", "Return to saucepan, heat about 1 minute.", "Makes 4 servings, about 1 cup each."]
["margarine", "onions", "celery", "potatoes", "chicken broth", "fresh parsley", "thyme", "celery", "salt", "pepper", "milk"]