Spinach Quiche
["1 1/2 c. half and half", "1 pkg. frozen, chopped spinach, thawed and drained", "2 c. shredded Swiss cheese", "1/2 c. thinly sliced onion or scallions", "1/4 c. Parmesan cheese", "4 eggs, beaten", "4 tsp. Worcestershire sauce"]
["Prepare 1 pie crust in a quiche pan.", "Prick bottom and bake 8 to 10 minutes in a 450\u00b0 oven.", "Keep oven hot.", "Put half the spinach, 1/2 the Swiss and 1/2 the onions in the pie shell, then top with the other half.", "Make a mix of Parmesan cheese, eggs, half and half and Worcestershire plus 1/2 teaspoon salt.", "Mix and pour over spinach-cheese arrangement.", "Bake 10 minutes at 450\u00b0 and then at 325\u00b0 for 25 minutes or until firm."]
["frozen", "Swiss cheese", "onion", "Parmesan cheese", "eggs", "Worcestershire sauce"]