Low-Fat Muffins
["3 egg whites", "1 tsp. vanilla", "1/2 c. sugar", "1/4 c. oil", "1 c. skim milk", "2 2/3 c. flour", "3 tsp. baking powder", "1/2 tsp. salt"]
["Stir just until mixed.", "Add either pineapple (drained) or blueberries, apples (chopped) or cranberries.", "Put sugar and cinnamon on top.", "Bake in a 375\u00b0 oven for 20 to 22 minutes. Makes 12 muffins.", "Contains 110 calories and 3 fat grams."]
["egg whites", "vanilla", "sugar", "oil", "milk", "flour", "baking powder", "salt"]