Sweet And Sour Tofu And Vegies
["2 tsp. cornstarch", "2 Tbsp. water", "1/3 can (2/3 c.) pineapple chunks with juice", "1/4 c. water", "1 Tbsp. cider vinegar", "1/2 Tbsp. malt or molasses or 1 tsp. honey", "2 Tbsp. soy sauce", "1/4 to 1/2 tsp. ginger", "touch of pepper", "2 Tbsp. sesame oil", "1 medium onion, chopped", "1 large carrot, sliced thinly or chopped small", "3/4 lb. tofu, cut into chunks", "1 green pepper, chopped"]
["Dissolve cornstarch in 2 tablespoons of water; add 1/4 cup pineapple juice, 1/4 cup water, vinegar, honey, soy sauce, ginger, and pepper; set aside.", "Heat oil in a wok or large skillet on high heat.", "Add onion and stir until strong smell starts to go away. Add carrot and stir a little more.", "Add tofu and stir until lightly browned.", "Add green pepper and salt.", "Stir a minute more, then reduce heat to medium and cook, uncovered.", "Colorful, rich and juicy with a Chinese flavor.", "A meal in itself with rice or chow mein noodles."]
["cornstarch", "water", "pineapple", "water", "cider vinegar", "malt", "soy sauce", "ginger", "pepper", "sesame oil", "onion", "carrot", "green pepper"]