Swiss Steak
["2 tbsp. flour", "1 tsp. salt", "1/4 tsp. pepper", "2 lb. round steak", "1 tbsp. oil", "1/2 c. minced onion", "1/2 c. chopped celery", "1/2 c. chopped green pepper", "1 (14 -1/2 oz.) can chopped tomatoes, drained", "2 c. water", "2 tsp. sugar"]
["Cut steak into serving sized pieces.", "Dip in flour, salt and pepper and brown in oil.", "Combine vegetables, water and sugar and pour over steak.", "Cover; reduce heat to 200\u00b0 and simmer 1 to 1 1/2 hours.", "Thicken sauce for gravy (1 1/2 c. water mixed with 4 tbsp. flour)."]
["flour", "salt", "pepper", "steak", "oil", "onion", "celery", "green pepper", "tomatoes", "water", "sugar"]