Pork Chop Casserole For One
["1/2 c. noodles, cooked", "1 tsp. grated onion", "freshly ground pepper to taste", "pinch of sage and salt", "1/2 c. tomato juice", "1 tsp. lemon juice", "1 pork chop (4 oz.)"]
["Place cooked noodles in lightly greased individual casserole. Add onion, salt, pepper and sage to tomato juice.", "Pour over noodles.", "Brown pork chop on both sides.", "Remove and place on top of noodle mixture.", "Bake at 350\u00b0 for 45 minutes to 1 hour.", "Yields 1 serving.", "Each serving contains approximately (Exchanges):", "2 meat, 1 bread and 1 vegetable."]
["noodles", "onion", "freshly ground pepper", "sage", "tomato juice", "lemon juice", "pork chop"]