Chili Beans
["1 Tbsp. vegetable oil", "1/2 c. chopped onion", "1 tsp. minced garlic", "2 lb. lean ground beef", "3 Tbsp. chili powder", "1 tsp. ground cumin", "1 tsp. dried oregano leaves", "1/2 tsp. salt", "1/8 tsp. red pepper", "2 (16 oz.) cans tomatoes", "1 (32 oz.) can light red kidney beans"]
["Brown ground beef in a large kettle.", "Add onions, garlic, cumin, oregano, salt, red pepper and oil.", "Cook until onions are tender.", "Next add tomatoes (in juice), kidney beans and chili powder.", "Simmer for 1 hour, stirring frequently."]
["vegetable oil", "onion", "garlic", "lean ground beef", "chili powder", "ground cumin", "oregano", "salt", "red pepper", "tomatoes", "light red kidney beans"]