Meat Loaf
["1 lb. ground beef", "1 c. bread crumbs", "1 1/2 tsp. salt and pepper", "1 medium chopped onion", "milk or water"]
["Mix all ingredients together thoroughly, adding enough milk or water to moisten well.", "Bake in oven about 1 hour."]
["ground beef", "bread crumbs", "salt", "onion", "milk"]