Carrot Yogurt Cake
["1 c. grated carrots", "1 c. yogurt", "1/2 c. orange juice", "1/2 c. molasses", "1/2 c. raisins", "1/2 c. sunflower seeds", "1/4 c. sunflower oil", "2 eggs, beaten", "1/2 tsp. vanilla", "2 c. whole wheat flour", "1/2 c. wheat germ", "1/2 c. bran", "1 1/2 tsp. baking soda", "2 tsp. cinnamon", "1/4 tsp. nutmeg"]
["Beat carrots, yogurt, orange juice, molasses, raisins, sunflower seeds, oil, eggs and vanilla in a large mixing bowl until well combined.", "In a medium bowl, thoroughly combine flour, wheat germ, bran, baking soda, cinnamon and nutmeg.", "Fold the dry ingredients gradually into the carrot mixture until blended.", "Pour batter into a lightly oiled 8 x 8-inch pan.", "Bake in a preheated 325\u00b0 oven for 1 hour.", "Makes 16 servings."]
["carrots", "yogurt", "orange juice", "molasses", "raisins", "sunflower seeds", "sunflower oil", "eggs", "vanilla", "whole wheat flour", "germ", "bran", "baking soda", "cinnamon", "nutmeg"]