Crunchy Tuna Salad
["1 (16 oz.) container Knudsen cottage cheese (any variety)", "1 (6 1/8 oz.) can tuna in water, drained and flaked", "1/4 c. each, chopped: carrot, celery and onion", "1/2 tsp. dill weed", "1/4 tsp. ground black pepper", "tomato wedges", "cucumber slices"]
["Mix all ingredients, except tomatoes and cucumbers. Refrigerate.", "Serve with tomatoes and cucumbers.", "Makes 4 servings."]
["cottage cheese", "tuna", "carrot", "dill weed", "ground black pepper", "tomato wedges", "cucumber slices"]