Sensational Fish
["2 (5 oz.) flounder", "1 medium tomato, sliced", "2 scallions (green onions)", "2 Tbsp. dry bread crumbs", "2 Tbsp. grated Parmesan cheese", "2 tsp. diet margarine", "1 tsp. grated lemon peel", "1 tsp. fresh lemon juice"]
["Preheat oven to 350\u00b0.", "Place fish in nonstick baking pan; divide remaining ingredients equally on top of each fillet.", "Bake until fish flakes easily when tested with fork, about 15 minutes. Makes 2 servings."]
["flounder", "tomato", "scallions", "bread crumbs", "Parmesan cheese", "margarine", "lemon juice"]