Diabetic Cornbread
["1/2 c. cream of wheat", "1/2 c. self-rising flour", "1/2 c. milk", "1 egg (no yolk)", "1/4 c. Wesson oil", "1 tsp. sugar or 1 pkg. Sweet 'N Low"]
["Bake at 400\u00b0 until done."]
["cream of wheat", "flour", "milk", "egg", "Wesson oil", "sugar"]