Microwave Tuna Medley
["2 c. shredded carrots", "1/2 c. thinly sliced celery", "1/3 c. chopped onion", "1 can (10 3/4 oz.) cream of mushroom soup", "1 can (6 1/2 oz.) chunk tuna, drained", "1/2 pkg. (5 oz.) frozen green peas", "1 tsp. soy sauce", "1 tsp. parsley flakes", "1/8 tsp. garlic powder", "1/8 tsp. pepper", "2 cans (1 1/2 oz. each) shoestring potatoes, divided", "1/2 c. cashews"]
["Combine carrots, celery and onion in 2-quart casserole dish. Cover.", "Microwave at High 3 to 4 1/2 minutes or until tender-crisp.", "Stir in soup, tuna, peas, soy sauce and seasonings. Cover.", "Microwave 4 to 6 minutes or until thoroughly heated, stirring after half the cooking time.", "Stir in two-thirds of the potatoes.", "Microwave 30 to 60 seconds.", "Sprinkle remaining potatoes and cashews over top."]
["carrots", "celery", "onion", "cream of mushroom soup", "tuna", "green peas", "soy sauce", "parsley flakes", "garlic powder", "pepper", "potatoes", "cashews"]