Sweet-N-Sour Pork
["1 (20 oz.) can pineapple chunks", "1 lb. boneless pork loin", "2 to 3 carrots", "1 large green pepper", "1 onion", "1/4 to 1/2 c. brown sugar", "1/4 to 1/2 c. vinegar", "1/4 c. flour", "1/3 c. hot water"]
["Drain pineapple juice into large skillet.", "Trim pork and cut into 1-inch cubes (like stew meat).", "Brown pork in simmering pineapple juice for 5 to 10 minutes, turning frequently.", "Peel and slice carrots; add to skillet.", "Chop onion and green pepper (including seeds); add to skillet.", "Add equal amounts of sugar and vinegar, according to desired flavor strength.", "Mix flour and hot water and add to simmering skillet while stirring constantly.", "Add pineapple and cook for 5 minutes more.", "(Total simmering time depends on how well done you like your vegetables.) Serve over rice."]
["pineapple", "boneless pork loin", "carrots", "green pepper", "onion", "brown sugar", "vinegar", "flour", "water"]