Lobster Sauce
["3 Tbsp. butter or oleo", "3 Tbsp. flour", "1 tsp. salt", "1/4 tsp. pepper", "1 c. milk", "1/2 c. cream or half and half", "1 to 1 1/2 c. cooked lobster meat"]
["Melt butter.", "Add flour and seasonings.", "Stir until smooth. Add milk and cream slowly; cook over low heat until thickened. Heat slowly.", "Do not let boil."]
["butter", "flour", "salt", "pepper", "milk", "cream", "lobster"]