Company Muffins
["1 c. all-purpose flour", "1 c. oat bran", "2 tsp. baking soda", "1 tsp. baking powder", "1/2 tsp. salt", "2 tsp. cinnamon", "1 c. brown sugar", "1 1/2 c. finely shredded carrots", "2 large, tart apples, peeled, cored and shredded", "1/2 c. raisins", "1 c. chopped pecans", "1/4 c. vegetable oil", "1/2 c. skim milk", "2 eggs, beaten, egg substitute or 4 egg whites", "1 tsp. vanilla"]
["Preheat oven to 375\u00b0.", "Combine flour, oat bran, baking soda, baking powder, salt and cinnamon in a large bowl.", "Stir in sugar. Add carrots, apples, raisins and nuts.", "Stir well.", "Make a well in the middle.", "Add oil, milk, eggs and vanilla.", "Stir until moistened."]
["flour", "bran", "baking soda", "baking powder", "salt", "cinnamon", "brown sugar", "carrots", "tart apples", "raisins", "pecans", "vegetable oil", "milk", "eggs", "vanilla"]