Mushroom-Cheese Souffle("A Favorite From The '76 Cookbook.")  
["2 eggs, separated", "2 Tbsp. milk", "3 Tbsp. flour", "1/2 Tbsp. salt", "dash of pepper", "1 c. cottage cheese", "2 Tbsp. onion, minced", "1 (3 or 4 oz.) can sliced mushrooms, drained"]
["Start heating oven to 300\u00b0.", "With hand beater, beat egg yolks until light and foamy.", "Stir milk gradually into flour.", "Add to egg yolks and beat well.", "Add salt, pepper and cheese and beat until blended.", "Gently fold in onion, mushrooms and egg whites, stiffly beaten.", "Turn into greased 1-quart casserole.", "Bake about 50 minutes or until golden brown on top.", "Makes 2 servings."]
["eggs", "milk", "flour", "salt", "pepper", "cottage cheese", "onion", "mushrooms"]