Chicken Fruit Salad
["3 whole chicken breasts, cooked and skinned", "1 (15 1/4 oz.) can pineapple chunks in unsweetened juice", "1 medium, unpeeled apple", "1 c. seedless grapes, halved", "1/4 c. lo-cal salad dressing or mayonnaise", "1 1/2 c. light whipped topping", "lettuce leaves", "pecans or walnuts (optional)"]
["Place chicken in water and cook until done (15 or 20 minutes). Drain and remove from bone.", "Coarsely chop and set aside.", "Drain pineapple and reserve juice.", "Coarsely chop apple; dip in pineapple juice to prevent browning.", "Combine chicken, pineapple, apple, grapes, salad dressing and whipped topping.", "Chill 2 hours and serve on lettuce.", "Makes 6 servings."]
["chicken breasts", "pineapple", "apple", "seedless grapes", "lo-cal salad dressing", "light whipped topping", "lettuce leaves", "pecans"]