Bran Muffins
["1 c. pure bran", "2 1/2 c. whole wheat flour", "2 tsp. baking powder", "1/2 tsp. baking soda", "1/2 tsp. sea salt", "1/4 c. unrefined oil", "3/4 c. raw honey", "1 egg", "1 c. milk", "1 c. walnuts, chopped"]
["Mix dry ingredients and liquid ingredients separately.", "Pour liquid into dry ingredients and mix.", "Spoon into muffin pan, about 3/4 full.", "Bake about 25 to 30 minutes at 375\u00b0.", "Test with toothpick at 25 minutes."]
["bran", "whole wheat flour", "baking powder", "baking soda", "salt", "unrefined oil", "honey", "egg", "milk", "walnuts"]