The 3 Bears' Porridge(Children'S Recipe)  
["4 c. water", "2 c. quick oatmeal", "1 small apple (tart)", "2 c. milk", "1/4 c. brown sugar", "1/2 c. raisins", "1/2 tsp. cinnamon", "dash of salt"]
["Bring water to a boil.", "Add oatmeal and salt and boil one minute, stirring occasionally.", "Cut apple into small pieces and add to cooked oatmeal.", "Add milk, brown sugar, raisins and cinnamon.", "Cook slowly, stirring often, for 10 minutes.", "Makes 10 servings."]
["water", "oatmeal", "apple", "milk", "brown sugar", "raisins", "cinnamon", "salt"]