Buttermilk Corn Muffins(Great With Cheese Dishes And Soups)  
["2 c. corn meal", "1 tsp. baking soda", "1 tsp. baking powder", "3 Tbsp. sugar", "2 c. nonfat buttermilk", "1/2 c. egg substitute", "2 Tbsp. fat free mayonnaise"]
["Combine dry ingredients, mixing well.", "Stir in buttermilk, egg substitute and fat-free mayonnaise until well blended.", "Spray muffin pans with cooking spray; spoon batter into muffin pans, filling two-thirds full.", "Bake at 450\u00b0 for 10 to 12 minutes. Makes 12 muffins; 0 grams fat per muffin."]
["corn meal", "baking soda", "baking powder", "sugar", "nonfat buttermilk", "egg substitute", "mayonnaise"]