Microwave Breakfast Oatmeal(Heart Healthy)  
["1/2 c. applesauce or oil", "1/2 c. brown sugar", "2 eggs", "3 c. oatmeal", "1 tsp. salt", "2 tsp. baking powder", "1 c. milk", "1/4 to 1/2 c. raisins (optional)", "1/2 tsp. cinnamon (optional)"]
["Mix first 3 ingredients in microwave-safe dish.", "Add rest of ingredients.", "Microwave in covered dish for about 8 minutes. Serve with milk."]
["oil", "brown sugar", "eggs", "oatmeal", "salt", "baking powder", "milk", "raisins", "cinnamon"]