Ala Pilaf(Low-Fat Instead Of Potatoes)  
["2 Tbsp. margarine", "1/2 c. celery, chopped", "1 medium onion, chopped", "1/2 c. fresh mushrooms", "1 c. cracked wheat", "1/4 tsp. dill", "1/4 tsp. oregano", "1/4 tsp. pepper", "1/2 tsp. salt", "1 Tbsp. parsley", "2 c. beef or chicken broth"]
["In frypan, melt butter; add vegetables and cracked wheat. Cook and stir until vegetables are tender.", "Add seasonings and bouillon broth; bring to a boil.", "Reduce heat; cover and cook 15 minutes.", "Delicious."]
["margarine", "celery", "onion", "fresh mushrooms", "cracked wheat", "dill", "oregano", "pepper", "salt", "parsley", "beef"]