Oven Fried Onion Rings
["nonstick cooking spray", "2 large Spanish onions (4 lb.)", "2 c. fresh white or whole wheat bread crumbs (4 slices)", "2 Tbsp. minced parsley", "1/2 tsp. black pepper", "1/2 tsp. salt", "2 large eggs"]
["Preheat oven to 375\u00b0.", "Coat 2 large baking sheets with the cooking spray.", "Peel and slice the onions 1/2-inch thick.", "In a pie plate, toss the bread crumbs, parsley, pepper and salt.", "In a shallow dish, whisk the eggs until foamy.", "Dip each onion ring first into the eggs, then into the bread crumbs.", "Arrange in a single layer on the baking sheets.", "Coat the onion rings lightly with the cooking spray.", "Bake, turning 2 or 3 times, for 25 minutes or until crispy.", "Makes 4 servings."]
["nonstick cooking spray", "onions", "fresh white", "parsley", "black pepper", "salt", "eggs"]