Lo-Cal Ranch Dressing
["1 c. buttermilk", "1 c. low-fat yogurt", "1 Tbsp. soy sauce", "1/4 tsp. garlic powder", "2 tsp. grated onion", "2 tsp. each: fresh parsley, chives and basil, or 1/2 tsp. each of dried", "1/2 tsp. paprika", "1/4 tsp. celery seed"]
["Blend well and store in refrigerator.", "Makes 2 cups.", "One tablespoon equals 10 calories."]
["buttermilk", "low-fat yogurt", "soy sauce", "garlic powder", "onion", "fresh parsley", "paprika", "celery"]