To get to this state, halophiles use two different methods. In the first (mainly used by bacteria, some archaea, yeasts, algae and fungi), organic compounds are stored in the cytoplasm. These compounds help the organism survive the stress of osmosis. The most commonly used solutes for this process are neutral and include amino acids and sugars. Advantages to this method are that organisms can live in a wider range of salt concentrations. Also, if proteins are not exposed to high salt levels, they do not have to adapt to high salt levels. It requires the organism to use much more energy then the adaption below. 