Objects that are very spread out from the axis of rotation are very hard to start spinning, but once they get going, they are also hard to stop. We say, that is, it has a large moment of inertia. Similarly, it is easier to start an object spinning slowly (a small angular velocity) than it is to start it spinning fast (a large angular velocity). This is why the spin angular momentum depends both on how spread out the object is (moment of inertia) and how fast it is spinning (angular velocity).