Nakano was born in Hokkaido on August 30, 1986. After graduating from Hokkaido Bunkyo University Meisei High School, she joined Ohara Gakuen JaSRA (later "AC Nagano Parceiro") in 2005. In 2007, she moved to Okayama Yunogo Belle and she played in 8 season. In 2015, she moved to Vegalta Sendai (later "Mynavi Vegalta Sendai"). The club won the 2nd place in 2015 season. In July 2017, she returned to AC Nagano Parceiro. In 2019, she moved to Nojima Stella Kanagawa Sagamihara. In 2021, she moved to Speranza Osaka-Takatsuki.