Tanzania's regions are: Arusha Dar es Salaam Dodoma Iringa Kagera Kigoma Kilimanjaro Lindi Manyara Mara Mbeya Morogoro Mtwara Mwanza Pemba North Pemba South Pwani Rukwa Ruvuma Shinyanga Singida Tabora Tanga Zanzibar Central/South Zanzibar North Zanzibar Urban/West