This is most often used by colubroid snakes (colubrids, elapids, and vipers). They use it when the environment lacks anything firm to push against, such as a slick mud flat, or a sand dune. Sidewinding is a modified form of lateral undulation in which all of the body segments oriented in one direction remain in contact with the ground, while the other segments are lifted up. This results in a peculiar "rolling" motion. This mode of moving overcomes the slippery nature of sand or mud by pushing off with only static portions on the body, thereby minimizing slipping. The static nature of the contact points can be shown from the tracks of a sidewinding snake, which show each belly scale imprint, without any smearing. This mode of moving has very low caloric cost, less than ⅓ of the cost for a lizard or normal snake to move the same distance.