People may often have a variety of eating disorders that cause them to either eat too much, or not be able to eat certain things or amounts. Common diseases like Coeliac disease or food allergies cause people to experience ill effects from consuming certain foods that are normally safe. If people eat too much food, they can become overweight or obese. This causes numerous health problems. On the other hand, eating too little food, from lack of access or anorexia could cause malnutrition. Therefore, people have to balance the amount, the nutrition, and the type of food to be healthy.