The following crops are very important as food to humans (The numbers shows the kcal of a person for a day). They are: rice (541 kcal), wheat (527 kcal), sugarcane and other sugar crops (200 kcal), maize (corn) (147 kcal), soybean oil (82 kcal), other vegetables (74 kcal), potatoes (64 kcal), palm oil (52 kcal), cassava (37 kcal), legumes (37 kcal), sunflower oil (35 kcal), rapeseed and mustard oil (34 kcal), other fruits, (31 kcal), sorghum (28 kcal), millet (27 kcal), groundnuts (25 kcal), beans (23 kcal), sweet potatoes (22 kcal), bananas (21 kcal), various nuts (16 kcal), soybeans (14 kcal), cotton oil (13 kcal), groundnut oil (13 kcal), yams (13 kcal).