Ando was born in Utsunomiya on 9 July 1982. In 2002, when she was a University of Tsukuba student, she left university club and joined Saitama Reinas FC (later "Urawa Reds"). In 2002 season, she scored 10 goals and she was selected Young Player awards. She became top scorer and she was selected MVP awards in 2004 and 2009. She was also selected Best Eleven 6 times. From 2010, she played for German Bundesliga club Duisburg, Frankfurt and Essen. At Frankfurt, she won UEFA Champions League in 2014–15 season. In June 2017, she returned to Japan and joined Urawa Reds.