The most accurate type of cast is the 'overhead cast'. The angler raises the rod (and reel) back behind the head, then quickly flicks the rod forward, releasing the line as the cast is completed. The 'side cast' is less forceful but easier to learn. The rod is swung back in a horizontal motion then quickly moved forward releasing the line. Both basic methods have variations. But both are popular when using spinning and casting rods. Fly fishing uses similar movements, but the line release is different. All types of rods and reels need to match the weight rating of the rod, reel, line and lure for best performance. 