The reason behind Heisenberg's uncertainty principle says that we can never know both the location and the momentum of a particle. Because light is an abundant particle, it is used for measuring other particles. The only way to measure it is to bounce the light wave off of the particle and record the results. If a high energy, or high frequency, light beam is used, we can tell precisely where it is, but cannot tell how fast it was going. This is because the high energy photon transfers energy to the particle and changes the particle's speed. If we use a low energy photon, we can tell how fast it is going, but not where it is. This is because we are using light with a longer wavelength. The longer wavelength means the particle could be anywhere along the stretch of the wave.