The size of the land of Scotland is 78,772km² (30,414 sq mi). Scotland's only land border is with England, and runs for 96 kilometres (60 mi) across. The Atlantic Ocean borders the west coast and the North Sea is to the east. The island of Ireland is only 30 kilometres (20 mi) from the southern part of Kintyre, Norway is 305 kilometres (190 mi) to the east and the Faroe Islands are 270 kilometres (168 mi) to the north. Scotland's land also includes several islands, including the Inner and Outer Hebrides off the west coast and the archipelagoes of Orkney and Shetland to the north of the mainland.