Floorball is played in a gym on an area of 40x20 meters bordered by boards 50 centimetres high. The formations are very similar to ice hockey. Both teams play with 3 attackers, 2 defenders and a goalkeeper. They can relieve whenever they want. Floorball is usually played 3x20 minutes with 15 minutes breaks. This is only for men and women. In juniors matches the time is different. Floorball is a contact sport so players can play with their body, but it has limits. The goalkeeper is not allowed to use a stick, but he can handle the ball with his body. The field players cannot hit the ball with their hands or head and they cannot jump. The goalkeeper can hit the ball with every part of his body and he can hold it for 3 seconds. In floorball, a player can be excluded for 2 minutes when he breaks the rules.