The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
&#8220;Weight-loss wit and wisdom drawn from thousands who have benefited from SparkPeople.com&#8217;s 15 million member community. Self-coaching tips along with a holistic balance of nutrition and exercise tools creates a powerful foundation for reaching your goals and sticking with them&#8230; for a lifetime.&#8221; (New York Times Best-Selling Author Dr. Pam Peeke, MD, MPH, FACP)