Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits
&#8220;Tara Bennett-Goleman&#8217;sMind Whisperingfurthers the dialogue of psychology east and west. She is truly a pioneer in the integration of Cognitive Therapy and mindfulness. This book is not only useful for clinicians, but for people in their everyday lives.&#8221; (Dr. Aaron Beck, Founder of Cognitive Therapy)&#8220;In weaving together so many different strands of wisdom and compassionate response,Mind Whisperingcreates a striking and inspiring tapestry of engaged understanding. Tara Bennett-Goleman draws on an amazingly rich and varied life and in so doing illuminates our path of love and freedom.&#8221; (Joseph Goldstein, author ofA Heart Full of Peace, andOne Dharma)&#8220;Bennett-Goleman has written a book of exquisite sensitivity and wisdom, in which she invites us to cultivate a healing relationship to the deepest aspects of ourselves and the world, through &#8216;mind whispering&#8217;. Brilliantly synthesising the ancient wisdom of Asia, with modern psychology, she offers a lasting source of nourishment.&#8221; (Mark Williams, Professor of Clinical Psychology at the University of Oxford, and author ofMindfulness)&#8220;Mind Whisperingis the connection between thought and action, leading to a paradigm shift in consciousness. Tara Bennett- Goleman&#8217;s poetic story telling is addictive, mesmerizingly beautiful and meditatively calm.Mind Whisperingis a little gem, a story of conscious evolution.&#8221; (Dr. A.T. Ariyaratne, Founder and President of the Sarvodaya Movement, also known as "Sri Lanka's Gandhi")