The Wisdom of No Escape: How to Love Yourself and Your World
'Pema's deep experience and her fresh way of looking at things are like mountain water - clear and deep.' Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry. 'As one of Pema Chodron's grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart.' Alice Walker 'It is a lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion.' O, the Oprah Winfrey magazine