Before the Change: Taking Charge of Your Perimenopause
&#8220;Loaded with exactly the kind of information women need to support their bodies during perimenopause.&#8221; (Christiane Northrup M.D., author of Women's Bodies, Women's Wisdom)&#8220;The best book ...on cooperating with nature as your body shifts gears in preparation for the powerful menopausal years.&#8221; (Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind and A Woman's Book of Life)&#8220;Before the Change is very readable, and its helpfullness is increased by its resource lists and product recommendations.&#8221; (Natural Health)