The End of Back Pain: Access Your Hidden Core to Heal Your Body
Dr. Roth&#8217;s &#8216;stackable&#8217; exercise program is designed to strengthen the muscles on all sides of the spine, providing an inner support structure to minimize back pain. If patients are willing to put forth the effort Dr. Roth prescribes, most will be able to take control of their back pain future. (Carl B. Heilman, M.D., chairman of neurosurgery at Tufts University School of Medicine)For those suffering from low back pain, Dr. Roth offers a unique program that combines the body and mind in a clear, thorough, and meaningful way. (Steven Kirshblum, M.D., medical director at Kessler Institute for Rehabilitation)I highly recommend this book to any back pain sufferer who is interested in controllingtheir back pain. In fact I will make this required reading for spine fellow surgeons that train with us every year. (Richard D. Guyer, M.D., chairman of Texas Back Institute)Dr. Roth&#8217;s book addresses one of the greatest embarrassments of American Medicine, treatment of back pain. The current system rather than helping this epidemic condition actually acts as a co-conspirator through wrong counsel and practice. Dr. Roth&#8217;s book is the antidote to this mal-practice. (Walter Bortz II, M.D., Clinical Professor of Medicine, University of Stanford)The unique approach so clearly presented in Dr. Roth&#8217;s &#8220;The End of Back Pain&#8221; is an outstanding and simple way to conquer your pain and improve your quality of life. Understanding and treating your &#8220;hidden core&#8221; will assuredly help you as it did me. (Michael Kelly, M.D)