The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
&#8220;With its emphasis on . . . high-volume, low-calorie foods, the Volumetrics Diet promises you&#8217;ll lose weight without starving. . . . Experts love its emphasis on whole foods and veggies and dieters love it for the wide range of fiber-packed recipes that keep you full for hours.&#8221; (Shape Magazine -- Winner, Best Low-Calorie Diet)Most Effective Diet of 2012 (The Daily Beast)2012 Best Weight Loss Diet, Best Diet for Healthy Eating, and Easiest Diet to Follow (US News & World Report)&#8220;Backed by the best research.&#8221; (USA Today)&#8220;Volumetrics could be the most popular and effective diet you have never heard of.&#8221; (Newsweek)&#8220;The [consumer products rating guide] gave its highest honors to the &#8216;Volumetrics Eating Plan&#8217; diet.&#8221; (New York Post)&#8220;A refreshing entry into the crowded weight-loss market. It&#8217;s honest and honestly motivating.&#8221; (Washington Post)&#8220;We love it&#151;no gimmicky false promises. Rather, it&#8217;s a diet book that treats its readers respectfully.&#8221; (Tufts University)As seen on the cover of Woman&#8217;s World! (Woman's World)&#8220;With all the crazy diet books flood[ing] the market&#8230;it is nice to read and recommend this highly readable, sensible, research&#150;based approach to achieving and maintaining a healthy lifestyle. The book is very attractive, with beautiful color photographs; is easy to read; and has a wealth of practical information.&#8221; (American Journal of Clinical Nutrition)