Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
Are you taking calcium or vitamin D? This book could save your life!Learn the secret to avoiding osteoporosis and heart disease.Millions of people take vitamin D and calcium supplements for bone health. New research shows that this actually increases the risk of heart attack and stroke because the added calcium builds up in arteries&#8212;the calcium paradox. The secret to keeping bones strong and arteries clear is vitamin K2, a little-known supernutrient that humans once thrived on and that has been ignored by scientists for almost 70 years.Inside this book, you'll find:How consumption of grass-fed animals traditionally provided us with ample quantities of vitamin K2&#8212;while grain-based animal feed contributed to the eradication of vitamin K2 in our modern dietHow K2 is the most important anti-aging nutrient for fighting wrinkles, Alzheimer's, heart disease, osteoporosis and moreThe health benefits K2 promotes for straight, cavity-free teeth and strong bones in childrenWhich delicious "sinful" foods are brimming with heart-healthy K2Ways you can safely get the most benefit from your calcium and vitamin D supplementsAlso available as an e-book through online retailers.--This text refers to an out of print or unavailable edition of this title.