[{"role": "user", "content": "I'm trying to explain to an Italian friend about my tendency to perspire, but I'm not fluent. How would I say 'I sweat a lot' in Italian?"}, {"role": "assistant", "content": "If you want to tell your friend that you sweat a lot, you can say 'Sudo molto.' This is the direct translation of 'I sweat a lot' in Italian."}, {"role": "user", "content": "Is there a more informal way to say this? Something that I can use when speaking to my friend?"}, {"role": "assistant", "content": "Yes, 'Sudo molto' is a common way to express this, even in informal conversations. However, if you want to make it sound more casual, you can say it exactly the same way: 'Sudo molto.' Italians often use the same sentence structure in both formal and informal settings, so you can use this phrase with your friend."}]