[{"role": "user", "content": "I'm trying to learn a phrase to tell someone how I've grown as a person, can you help me translate 'We have changed' into Italian?"}, {"role": "assistant", "content": "The translation of 'We have changed' in Italian is 'Noi siamo cambiati.' It's a great phrase to express how you've grown as a person. However, if you want to say 'I have changed', the translation would be 'Io sono cambiato' for males and 'Io sono cambiata' for females."}]