[{"role": "user", "content": "I'm trying to motivate a friend who's going through a tough time and I want to express my support in their native language, so could you please help me translate 'Keep your head up' into Italian?"}, {"role": "assistant", "content": "The translation of 'Keep your head up' in Italian is 'Tenga la testa alta.' This phrase is a common way to encourage someone to stay positive and strong during difficult times. I hope it helps your friend feel more motivated and supported."}]