[{"role": "user", "content": "I'm trying to be more confident in speaking Italian with my friends, but I'm struggling to express my self-doubt - how do you say 'I'm ugly' in Italian?"}, {"role": "assistant", "content": "Don't be too hard on yourself. If you want to express the phrase 'I'm ugly' in Italian, you can say 'Sono brutta.' However, please keep in mind that this phrase can be perceived as quite strong. If you want to express a milder form of self-doubt, you could say 'Non mi sento molto attraente oggi,' which means 'I don't feel very attractive today.'"}, {"role": "user", "content": "Thank you, I think that helps. But what if I'm a man? Do I use the same phrase?"}, {"role": "assistant", "content": "If you're a man, the phrase would be slightly different. You would say 'Sono brutto.' The difference is in the adjective 'brutto' (masculine) instead of 'brutta' (feminine)."}]