[{"role": "user", "content": "I need to express my emotions to someone in Italy, can you please translate 'I feel helpless' into Italian for me?"}, {"role": "assistant", "content": "The translation of 'I feel helpless' in Italian is 'Io mi sento indifesa.' If you are a male speaker, you can say 'Io mi sento indifeso.' However, based on your message, I used the female form."}]