[{"role": "user", "content": "I've been lifting heavy boxes all day and I want to express my fatigue to an Italian friend, can you help me translate 'My arms are tired' into Italian?"}, {"role": "assistant", "content": "Yes, the translation of 'My arms are tired' in Italian is 'Io ho le braccia stanche.' You can use this phrase to tell your friend how you're feeling after a long day of lifting heavy boxes."}]