[{"role": "user", "content": "I'd like to learn how to express self-criticism in Italian - how do you say 'I'm horrible' in Italian?"}, {"role": "assistant", "content": "The translation of 'I'm horrible' in Italian is 'Io sono orribile.' You can use this phrase to express self-criticism or disappointment in yourself."}, {"role": "user", "content": "That's helpful, can you give me an example sentence?"}, {"role": "assistant", "content": "For example, you could say 'Io sono orribile in matematica,' which means 'I'm horrible at math.' This way, you can specify what you're being self-critical about."}]