[{"role": "user", "content": "I'm trying to express a difficult situation in Italian, can you help me translate the phrase 'I hit rock bottom' into Italian so I can convey the right emotion?"}, {"role": "assistant", "content": "The phrase 'I hit rock bottom' is a common English idiom that means to reach the lowest or most difficult point in a situation. The correct translation in Italian is 'Ho toccato il fondo.' This phrase conveys the idea of having reached a point where things cannot get any worse, and it's often used to express a sense of desperation or hopelessness."}]