[{"role": "user", "content": "I'd love to learn how to express confidence in Italian - could you please translate 'I'm not nervous' into Italian for me?"}, {"role": "assistant", "content": "The translation of 'I'm not nervous' in Italian is 'Non sono nervosa.' Please note that 'nervosa' is the feminine form. If you're a male, you would say 'Non sono nervoso.'"}]