[{"role": "user", "content": "I'm trying to wake up my Italian friend with a motivational phrase, but I'm not sure how to say it in their language. Can you help me translate 'Rise and shine' into Italian?"}, {"role": "assistant", "content": "Buongiorno! Of course, I'd be happy to help you with that. The translation of 'Rise and shine' in Italian is '\u00c8 ora di alzarsi!' This phrase is perfect for motivating your friend to start their day."}]