[{"role": "user", "content": "I'm trying to learn some phrases for a movie night and I'm stuck on the sentence 'Brace yourself'. Can you help me translate it into Italian?"}, {"role": "assistant", "content": "I'd be happy to help you with that. The translation of 'Brace yourself' in Italian is 'Si prepari.' It's a formal way of saying it, but if you want to use a more informal tone, you could say 'Preparati!'"}]