[{"role": "user", "content": "I'd love to learn some key phrases for emergency situations in Italian - how do you say 'I panicked' in Italian?"}, {"role": "assistant", "content": "Don't worry, that's a great phrase to know. 'I panicked' in Italian is 'Mi sono impanicata' if you're a female speaker, and 'Mi sono impanicato' if you're a male speaker. If you want to use a more general phrase, you can say 'Sono andato/a in panico' which means 'I panicked' as well."}]