[{"role": "user", "content": "I'd like to know how to convey a sense of calm to an upset friend in Italian, could you please translate 'Stop overreacting' for me?"}, {"role": "assistant", "content": "The translation of 'Stop overreacting' in Italian is 'Smettetela di reagire in maniera eccessiva.' You can use this phrase to help calm your friend down and encourage them to reassess the situation."}]