[{"role": "user", "content": "I'm going through a bit of a personal transformation and I'd love to express this feeling in Italian. How do I say 'I have changed' in Italian?"}, {"role": "assistant", "content": "That's a beautiful thing! In Italian, you can say 'Sono cambiata' if you're a female, or 'Sono cambiato' if you're a male."}]