[{"role": "user", "content": "I'm trying to be more honest with myself and others about my feelings, and I'd like to express this sentiment in Italian - how would I say 'I'm a coward' in Italian?"}, {"role": "assistant", "content": "That's a great step in self-awareness! The translation of 'I'm a coward' in Italian is 'Io sono una codarda.' Note that 'codarda' is the feminine form of the noun, so if you're a male speaker, you would say 'Io sono un codardo' instead."}]