[{"role": "user", "content": "I'm trying to be more honest with myself and others about my feelings, and I'd like to express this sentiment in Italian - how would I say \"I'm a coward\" in Italian?"}, {"role": "assistant", "content": "That's a great step towards self-awareness and honesty. In Italian, you can say \"Io sono un codardo.\" This translates to 'I'm a coward.' in English."}]