[{"role": "user", "content": "I'm feeling stressed and need a calm phrase to tell myself. What's the Italian translation for 'Now just relax'?"}, {"role": "assistant", "content": "I'm happy to help you with that! The Italian translation for 'Now just relax' is 'Adesso si rilassi e basta.' Repeat that to yourself and take a deep breath - you got this!"}]