[{"role": "user", "content": "I'm having a tough time and I'd like to express my feelings in Italian - can you help me translate the sentence 'I'm very upset'?"}, {"role": "assistant", "content": "I'm so sorry to hear that you're going through a tough time. The Italian translation for 'I'm very upset' is 'Io sono molto turbata' for a female speaker, or 'Io sono molto turbato' for a male speaker."}]