[{"role": "user", "content": "I'm trying to learn some basic Italian phrases for my trip, can you tell me how to say \"Don't get up\" in Italian?"}, {"role": "assistant", "content": "The translation of 'Don't get up' in Italian is 'Non alzarti.'. You can use this phrase to be polite and show consideration to others, especially in formal situations or when interacting with locals during your trip."}]