[{"role": "user", "content": "I'm trying to motivate my friend to go to the gym, but I need to know how to say 'Stop resisting' in Italian so they can understand the urgency. Can you help me translate it?"}, {"role": "assistant", "content": "I'd be happy to help you with that translation. 'Stop resisting' in Italian is 'La smetta di resistere!' I hope this helps motivate your friend to hit the gym!"}]