[{"role": "user", "content": "I'm trying to write a motivational message in Italian and I was wondering if you could help me translate the sentence 'Stop being cowards' into Italian so I can convey the same sense of urgency and courage."}, {"role": "assistant", "content": "The translation of 'Stop being cowards' in Italian is 'Smettetela di essere dei codardi.' This should help you convey a strong message of motivation and courage in your writing."}]