qqp question1: I am facing with hand tremors even during normal conditions what would be the cause and how to get rid of it? question2: I cannot live in the present. Even if I live in the present after some time I start thinking about the future and I face a lot of difficulties to come back to normal. I am not able to stay long in present how much ever I control. This is turning out to be a serious problem for me. What can I do?