qqp question1: I am 220 lb,wana lose 80 lb, I walk for 30 mins + climb 150 stairs (keep increasing mins+nos). I eat fruits, veggies and protiens. Am I on right track? question2: I am 17 years old and 280 lb. I love life and I'm actually quite popular! But I'm ready to overcome obesity. But I keep falling off the wagon. Help?