qqp question1: How can I loose weight as a 21 year old Bi-Gender-Queer 16 Seater Apache Helicopter, without resorting to a new carbon fibre body? question2: I see so many children suffering from depression and such, eventually sometimes even resorting to self-harm. I too suffered a similar experience but never harmed myself. As a 16-year-old how can I help them?