title: Deleting cache/turning off caching from SQL Server Management Studio
body: <p>I'm very new to Microsoft's SQL Server Management Studio 2008 R2.  I am having an issue where I write a query, but the data that comes back is old.  This is very frustrating, is there a way to turn off the caching of data, and how can I delete the old cached data so I am guaranteed to always see the most current data on the database.  </p>
  
  <p>Thank you for all your help in advance, I have not been able to have much success in finding this answer thus far.  </p>