title: Notifications: quizzes, messages, etc
body: <p>The Valence API docs here:</p>
  
  <p><a href="http://docs.valence.desire2learn.com/res/user.html#id1" rel="nofollow">http://docs.valence.desire2learn.com/res/user.html#id1</a></p>
  
  <p>... mention several methods with the /notifications/instant/ route. However, none of these as described actually provide the notifications sent to the user and displayed in the Updates box.</p>
  
  <p>Are there methods that provide the notifications themselves? If so, where can I find documentation on them?</p>
  
  <p>Thanks in advance for any help.</p>