title: Convert Day_Duration to Integer in Ada
body: <p>I have the current time in seconds like this:</p>
  
  <pre><code>The_Seconds  : DAY_DURATION;
  </code></pre>
  
  <p>And I wish to convert it to an <code>Integer</code>. How can I do it?</p>
  
  <p>Thank you.</p>