title: How to match specific characters in a string only when character is surrounded by space on both sides?
body: <p>So another regex question:</p>
  
  <p>say i have this string <code>&lt;p&gt; &lt; Hello World &gt; &lt;/p&gt;</code>. And I wanted to remove the inner <code>&lt;&gt;</code>, but not the p-tags.</p>
  
  <p>How would I go about making a regex that matches &lt; or > <strong>only</strong> when they have a space on both sides?</p>
  
  <p>Thanks alot,
  Erwin</p>