title: SharePoint: Step by Step guide to creating a list and list instance
body: <p>I found an excellent tutorial on how to create site columns and content types - here : <a href="http://www.vimeo.com/5665655" rel="nofollow noreferrer">http://www.vimeo.com/5665655</a> (THANKS AGAIN ROB!)</p>
  
  <p>Does anyone know of a written or video tutorial that will explain how to create a list and list instance in MOSS 2007. </p>
  
  <p>I use WSP Builder, and the build in templates from Microsoft aren't compatible (or up to the task). </p>
  
  <p>Preferably a method that focuses on the CAML (xml) , and explains in detail the theory, and demonstrates how it is done. </p>
  
  <p>Thank you.</p>