title: Get a single word before or after another word
body: <p>How can I get a single word before or after another word in a given text.
  For example : </p>
  
  <pre><code>Text = "This is Team One Name"
  </code></pre>
  
  <p>and what if there is no word but digites before the middle word for example</p>
  
  <pre><code>Text= "This is 100 one Name"
  </code></pre>
  
  <p>How can I get the  <code>100</code> ?</p>
  
  <p>How Can I get the word before and after <code>One</code>, being <code>Team</code> and <code>Name</code>? Any regex pattern matching? </p>