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prompter
Are carbs bad for you?
38dc55fc-555a-4d11-a400-0645a7001499
f0844f52-f67b-4160-8ff0-666dee61e98f
assistant
Like anything too much of anything carbs can be bad for you. Carbs do contain a lot of calories that can be used up fast. If you are diabetic it is probably best you stay away from carbs because it will make your blood sugar spike.
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38dc55fc-555a-4d11-a400-0645a7001499
prompter
Thank you so much, can you explain in more details what carbs are and how to watch my intake if i have diabetes ?