how many calories in a roast beef hoagie
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Roast Beef Hoagie There are 420 calories in a 1 shorti serving of Wawa Roast Beef Hoagie. Calorie breakdown: 26% fat, 40% carbs, 34% protein.
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How Many Calories in Lean Roast Beef How Many Calories in Lean Roast Beef. View calories and nutrition info per 1oz/28g of Lean Roast Beef and see how many calories are in 100g of Lean Roast Beef and its nutrition information. Lean Roast Beef Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories.
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Top 20 Doctor insights on: How Many Calories In 1 Cup Of Mashed Potatoes For very low calorie diets, potatoes are relatively high calorie [1 cup of diced potato is 55 calories] compared to 1 serving of turnips or even better deal cooked radishes/daikon. But potatoes are a good deal compared to 1/2 cup of white rice [120 calories], 1 cup of noodles, bread or bagels. So it depends on how low you're trying to go. ...
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- There are 341 calories in 1 Roast Beef Sandwich. Calorie breakdown: 36% fat, 31% carbs, 32% protein.
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Calories in Beef and Vegetable Stir-Fry Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Beef and Vegetable Stir-Fry. 100 calories of Beef, round steak, (2.67 oz). 62 calories of Canola Oil, (0.50 tbsp).20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices). 16 calories of Granulated Sugar, (1 tsp). 14 calories of Onions, raw, (0.33 medium (2-1/2 dia)). 11 calories of Sweet peppers (bell), (0.33 medium (approx 2-3/4 long, 2-1/2 dia)).2 calories of Canola Oil, (0.50 tbsp). 20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices). 16 calories of Granulated Sugar, (1 tsp). 14 calories of Onions, raw, (0.33 medium (2-1/2 dia)). 11 calories of Sweet peppers (bell), (0.33 medium (approx 2-3/4 long, 2-1/2 dia)).
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How many carbs are in Posole Stew     (Recipe) How many calories are in 1 serving? 145 calories (0 kilojoules) are in 1 serving-it has around the same quantity of calories as 1.92 large artichokes (raw), 19.06 sprout brussel sprouts (cooked), and 24.26 oz okra.
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Calories in Pho (beef, pork, chicken, shrimp, or veggie) Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pho (beef, pork, chicken, shrimp, or veggie). 176 calories of Chinese Noodles, cellophane or long rice (mung beans), (50 grams). 126 calories of Beef chuck, arm pot roast, (1.50 oz). 85 calories of Pork Tenderloin, (1.50 oz).
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Calories in Vegetable Beef Soup The online nutrition database MyFitnessPal indicates that vegetable beef soup is high in calories, with 247 calories per cup.
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- 1 approx 46 calories in 1 oz, 28g, or average size slice, of roast beef (from average round cuts). 2  approx 92 calories in a 2 oz, 57g, medium thick slice, of roast beef (from average round cuts). 3  approx 138 calories in 3 oz or 85g serving of roast beef (from average round cuts).
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- Simply add 1 1/2 cups of chopped mushrooms (feel free to put whole ones in the food processor!) to 4 oz. raw lean ground beef (or turkey) to cut calories in HALF. Use this trick to make burgers, sloppy joes, meatloaf and MORE. Cooked Lean Ground Beef = 200 calories and 11.5g fat per cup
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How Many Calories Are in Mashed Potatoes With Gravy? Potatoes have a moderate number of calories on their own, but the caloric content of this side dish increases when you add milk and butter during the mashing process. The U.S. Department of Agriculture reports that a cup of homemade mashed potatoes with whole milk contains 174 calories. Adding butter to the potatoes increases the caloric value to 237 calories per cup. The exact number of calories in your gravy depends on its meat source. Per cup, canned beef gravy contains 123 calories, canned chicken gravy has 188 calories and canned turkey gravy has 121 calories.
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How Many Calories Are in Beef and Broccoli? How many calories are in beef and broccoli? A: Beef and broccoli is a Chinese dish that contains 338 calories per one cup. It is one of the healthier options to choose when ordering take-out Chinese food.
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- There are 338 calories in 1 cup of cooked, diced Beef Steak. Calorie breakdown: 55% fat, 0% carbs, 45% protein.
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How many calories are in 1 cup of boiled ground beef? Calories in a pound of beef Here are examples for different types of beef cooked and uncooked. There are: . 768 calories in 1 pound of lean roast beef (from average r…ound cuts) . 46 calories in each ounce of lean roast beef (from average round cuts) . 880 calories in 1 pound of pot roast, braised, or boiled beef . 55 calories per ounce of pot roast, braised, or boiled beef. . 864 calories in 1 pound of lean, grass-fed, raw, ground beef .
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Calories in roast beef with gravy and rice Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of roast beef with gravy and rice. 336 calories of Beef chuck, arm pot roast, (4 oz). 100 calories of Mixed Vegetables, canned, (1.25 cup). 75 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup). 36 calories of Flour, white, (0.08 cup).
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- Healthy Choice Beef Lo Mein (1 serving) calories: 330, fat: 7g, carbs: 50g, protein: 17g. 1  Calories Burned For Treadmill: 5% Incline, 7.5 km/h (8 minutes per km)  Calories Burned For Treadmill: 5% Incline, 6.6 km/h (9 minutes per km)
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Easiest Slow Cooker French Dip Place the beef roast into a slow cooker. Stir together the water and au jus mix; pour over the roast. Cover and cook on Low for 6 to 8 hours. Remove the roast from the slow cooker and shred or slice. Open the hoagie rolls and top with beef and provolone cheese. Serve with small bowls of the hot au jus from the slow cooker.
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Calories in Meat Loaf One pound of 90 percent lean ground beef is 700 calories, making a 4 ounce serving of meatloaf about 225 calories. Perdue Fresh Ground Chicken is surprisingly higher in calories than the lean beef with 1 pound equaling 906 calories. So a 4 ounce serving of meatloaf being 275 calories. The lowest calorie choice is ground turkey. One pound is 640 calories and a 4 ounce serving of meatloaf is less than 200 calories.
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- How many calories are in Roast Beef Wrap with 12 Whole Wheat Tortilla? Amount of calories in Roast Beef Wrap with 12 Whole Wheat Tortilla: Calories Calories from Fat (%)
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- Full nutritional breakdown of the calories in Indian Fry Bread (Hoe Cake) based on the calories and nutrition in each ingredient, including Wheat flour, white, all-purpose, unenriched, Olive Oil, Butter, unsalted, Baking Powder, Salt and the other ingredients in this recipe.
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- Calories; 1 oz: 71: 100 g: 251: 1 Hardee's Roast Beef Sandwich: 324: 1 Arby's Junior Roast Beef Sandwich: 324: 1 sandwich: 341: 1 Roy Rogers Roast Beef Sandwich: 387: 1 Rax Roast Beef Sandwich: 389: 1 Arby's regular Roast Beef Sandwich: 394
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- Calories in Turkey Hoagie Junior from Wawa. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Hot Hoagies & Sandwiches Savor Wawa’s hot hoagies, including Meatball and Cheesesteak. All hot hoagies are Built-to-Order® and are available in two sizes to suit your appetite: Shorti Hoagie® (6-inch) and Classic Hoagie® (10-inch).
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The Calories in Pot Roast Choose select beef chuck arm instead of choice, and you'll only consume 166 calories instead of 180. Overall Calories. A serving of a pot roast recipe usually ranges from 1/2 pound to 3/4 pound of meat, along with anything up to about 3/4 cup of root vegetables, such as carrots, parsnips and rutabagas.
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Emancipation Proclamation “And by virtue of the power, and for the purpose aforesaid, I do order and declare that all persons held as slaves within said designated States, and parts of States, are, and henceforward shall be free; and that the Executive government of the United States, including the military and naval authorities thereof, will recognize and maintain the ...
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Cheeseburger Hoagie Sandwich Calories: 330, Fat: 7g, Carbs: 45g, Protein: 27g, Fiber: 2g. 2  Calories In Hoagie Rolls Calories: 209, Fat: 3g, Carbs: 39g, Protein: 6g, Fiber: 1g.