what to do for a migraine
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- Treating the Symptoms. 1  1. Take time off to take care of your health. 2  2. Get to a dark, quiet place. 3  3. Treat nausea or diarrhea if present.  4. Stay 1  hydrated. 5. Apply an ice pack.  6. Take a 1  nap. 7. Massage yourself.  8. Try 1  acupuncture. 9. Use lavender  oil. 10. Be aware of the migraine postdrome.
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- Taking Medication. 1  1. Recognize a migraine. Learn to recognize the warning signs of a migraine. 2  2. Act fast. Many of the steps you can take to stop or minimize a migraine work best when taken at the first sign of migraine symptoms. 3  3. Take basic painkillers.
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Learn More About Our Free 2 Week Trial>> Feverfew is a popular herbal remedy often advocated for the reduction of migraine. Feverfew helps migraines by inhibiting the release of blood vessel dilating substances from platelets and inhibiting the production of inflammatory substances. Migraine Support Formula includes a large dose of 100 mg/day.
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13 Best Home Remedies for Migraine Just as peppermint oil is good for migraine headache, mint tea prepared with leaves of mint herb is also beneficial for getting relief from migraine headache. The main components of mint, menthol and menthone are capable of relieving headaches. You can either sip its tea or use the tea as a compress.
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Migraines: Simple steps to head off the pain Migraines: Simple steps to head off the pain. Migraines: Simple steps to head off the pain. Migraines cause pain as real as the pain of injuries — with one difference: Healthy habits and simple nonmedical remedies sometimes stop migraines before they start. Medication is a proven way to treat — and prevent — migraines.
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- So, here we go with ways to give yourself a headache or Migraine. 1  Don't investigate to determine your triggers. 2  If you know what your triggers are, ignore them and do whatever you want rather than trying to avoid them. 3  Don't choose a good doctor who will work with you as a treatment partner.
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Medication There are two groups of drugs for treating migraine: 1  acute medicines – treatment taken when the migraine starts. 2  prophylactic / preventive medicines – treatment to prevent an attack.
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- While medications are the mainstay of migraine treatment, they're not a cure-all. For women who are pregnant or hoping to be, supplements are a safe alternative. For people who can't get enough relief from prescriptions or who dislike the side effects, supplements can also help.
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How To Stop a Migraine Fast 3. Remember to keep yourself hydrated by drinking plenty of fluids. This is especially true if you have been nauseated and vomiting. 4. Light can often trigger or aggravate an oncoming migraine, so try resting quietly in a dark room.
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- These are medicines prescribed by your doctor that you take every day to stop severe migraine headaches. Some headaches may need medical attention right away. This may include a hospital stay, diagnostic testing, or even surgery. Treatment is based on the condition that is causing the headache.
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- MIGRAINE PREVENTION. 1  Diet- Don’t Skip Meals. 2  Sleep- Regular to bed and arise times. 3  Caffeine/Chocolate- Gradual taper. 4  Fluids- Eight (8) ounce glasses of H2O daily. 5  Exercise- Cardiovascular 30 – 60 minutes, three (3) days a week. 6  Biofeedback, relaxation therapy.
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Drugs to Treat Migraine Headaches They are called abortive drugs. They prevent common symptoms like pain, nausea, and sound and light sensitivity. Some of these should not be used during a migraine with aura, so follow your doctor's instructions.
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Drugs to Treat Migraine Headaches Some medications can ease the pain and symptoms of a migraine headache. Other medications can prevent migraines. Talk to your doctor about which ones are right for you. You take these drugs at the first sign of a migraine to stop them.
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Eat to Avoid Pain Hunger and Headaches. If you're prone to migraines, it's especially important to eat regular meals. Studies show skipping meals and fasting are migraine triggers in about half of of the people who have migraines. Skipping meals can cause a drop in blood sugar that may trigger a migraine.
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Medicines to Prevent Migraine Attacks You may have a bad spell of tension-type headaches or migraine attacks, perhaps during a time of stress. You take painkillers or a triptan more often than usual. You continue doing this for a while. Therefore your body becomes used to the painkillers or triptan.
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Overview Mix 1 tablespoon of apple cider vinegar and 1 teaspoon of honey into an 8-ounce glass of water, and drink it daily. There’s anecdotal evidence that this can help prevent and treat migraines. 2. Apple cider vinegar on a cold compress. Soak a clean washcloth in cold apple cider vinegar for several minutes. Wring out the cloth and apply the compress to your forehead. The cold compress can help soothe the pain. You can also add migraine-fighting essential oils to the compress, like peppermint oil or stress-fighting lavender. 3. Breathe in apple cider vinegar vapor
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Diagnosis 1 Pain-relieving medications. Also known as acute or abortive treatment, these types of drugs are taken during migraine attacks and are designed to stop symptoms.  Preventive medications. These types of drugs are taken regularly, often on a daily basis, to reduce the severity or frequency of migraines.
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- Drugs used to prevent migraines include: 1  Anticonvulsants, such as topiramate. 2  AntidepressantsAntidepressants, such as amitriptyline. 3  Antihistamine , such as cyproheptadine.  Beta-blockers, such as 1  propranolol. Botulinum toxinBotulinum toxin, such as Botox.  Calcium channel blockers, such as 1  verapamil. Histamine.
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5 Home Remedies for Migraine Headaches One of the easier home remedies for migraine headaches is the use of the frozen towel method. Basically, you would need to wet the towel and wring it out as the first step. Once that's done, you would place it in the freezer for around five minutes, take it out & re-fold it, then put it back in the freezer to ensure that all sections of the towel become SUPER cold.
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Migraine Headache Treatment These drugs should be used primarily as a backup for the occasions when a specific drug does not work. Preventive: This type of treatment is considered if migraines occur frequently, typically more than one migraine per week, or if migraine symptoms are severe. The goal is to lessen the frequency and severity of the migraine attacks. Medication to prevent a migraine can be taken daily. Preventive treatment medications include the following: Medications used to treat high blood pressure: beta-blockers (propranolol, timolol, metoprolol), calcium channel blockers
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Migraine Headache Treatment Medical Treatment. Drugs for migraine headaches can relieve the pain and symptoms of a migraine attack and help prevent further migraine attacks. Migraines can be treated with two types of drugs: abortive and preventive. Abortive: The goal of abortive treatment is to stop a migraine once it starts. Abortive medications stop a migraine when you feel one coming or once it has begun.
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Migraines: Simple steps to head off the pain In fact, knowing how to manage migraine pain with lifestyle and behavioral measures, as well as medication, can often be the most effective way to handle migraines. Find a calm environment At the first sign of a migraine, retreat from your usual activities if possible. 1  Turn off the lights. Migraines often increase sensitivity to light and sound. 2  Try temperature therapy. Apply hot or cold compresses to your head or neck. 3  Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin. Be careful, however. Drinking too much caffeine too often can lead to withdrawal headaches later on.
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Migraines: Simple steps to head off the pain Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.
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7 Effective Ways How To Get Rid Of Migraines 1. Exercise. Recent studies have shown that regular mild exercise can prevent migraines and reduce the frequency and severity of attacks by over 50%. It is now commonly recommended that people who are at risk for attacks should engage in mild aerobic exercises for at least 150 minutes per week.
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Reduce Stress to Prevent Headaches It can also boost your mood and energy, she says. Try to get 20 to 40 minutes of aerobic exercise -- activity that gets your heart pumping -- at least three times a week. Moderate aerobic exercise three times a week can reduce stress as well as migraines , Rosenberg says.
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13 Things Not To Say To Someone With A Migraine Migraine is a neurological disease and attacks can last four to 72 hours with sometimes severe pain that can be accompanied by other uncomfortable symptoms, including nausea, vomiting and light and noise sensitivity.
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Sex may be a natural way to treat migraines, cluster headaches Migraines are a kind of throbbing headache that may cause nausea, vomiting or sensitivity to light. Some people get a warning symptom like vision disturbances called an aura before the headache hits. Migraines occur more often in women than men and may run in families.
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- Migraine treatment #3: Birth control pills. Many women with irregular periods use hormonal birth control to regulate their cycles. For migraine sufferers, Dr. Milosavljevic recommends taking continuous birth control regimens, whether with birth control pills, the ring or a patch.