where does plantains originate from
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Cooking banana Plantain is popular in West Africa, especially Cameroon, Benin, Bénin ghana And; nigeria when ripe plantain is, fried it is generally called (dodo – dough). Dough the ripe plantain is usually sliced diagonally for a large oval, shape then fried in oil to a golden brown. colorostones (also known as banana peze in Haiti, tachinos or chatinos in Cuba, platanos verdes fritos or fritos verdes in the Dominican Republic and patacones in Nicaragua, Colombia, Costa Rica, Ecuador, Honduras, Panama, Peru and Venezuela) are twice-fried plantain patties, often served as a side, appetizer, or snack.
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- The plantain is a green cousin to the banana, but a plantain can't be eaten raw-you have to fix it up in some way. Cooked green plantains are starchy and similar to potatoes; cooked ripe plantains are sweet and taste like bananas. Yum!
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Fried Plantains Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe..
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List of sandwiches Here are some serving tips: Plantains make delicious savory recipes, used in place of potatoes in grills, mashed, bake, or fries. In South-Indian Kerala state, plantain chips (vaazhakka upperi) seasoned with salt and pepper, is a popular snack.
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- History and Cultivation. Bananas originated in South Asia, where they were domesticated. Their presence in Papua New Guinea dates back to at least 5000 B.C. Africa also has a long history of banana cultivation, particularly in Cameroon and Madagascar.ultivation Today. The main cultivars of bananas are all descended from two wild bananas: Musa acuminata, and Musa balbisiana. Wild bananas have large seeds and little pulp, and are quite difficult to eat. Wild bananas were bred over many years to achieve the tiny seeds they have today.
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7 Reasons to Add Plantains to Your Diet (#5 Will Make You Think) Plantains can be used in many ways for food: 1  Baked, boiled, grilled, roasted or fried. 2  Mashed or chopped up and used as an ingredient in stew and soup. 3  Steam-cooked for infants and the elderly. 4  Dried and ground down into flour and used with milk for infant food as well.
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- Yellow plantains are not ripe. The plantain is ripe when it starts turning black. More black than yellow is a nice sweet riipe plantain. These you don't put salt on. But if you are frying the green plantain, then afterwards you put salt. ceci2468 2015-07-19T05:31:39Z item not reviewed by moderator and published.
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How to Prune Growing Plantains How to Prune Growing Plantains. Plantains grow best at 80.6 degrees Fahrenheit; growing ceases at 100.4 degrees Fahrenheit. Native to Southeast Asia and belonging to the same family as the banana plant, plantains are tropical trees that thrive and produce fruits in temperatures of 65 to 100 degrees Fahrenheit.
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- Plantains carry more vitamin A than bananas. 100 g fresh ripe plantains contain 1127 IU or 37.5% of daily required levels of this vitamin. Besides being a powerful antioxidant, vitamin A plays a vital role in the visual cycle, maintaining healthy mucus membranes, and enhancing skin complexion.
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What Is Plantain Flour - Gluten Free Plantain Flour Made From Plantain Bananas Coming back to the topic, you can prepare really good quality banana flour at your home if you use good plantains. Neither ripe nor very raw plantains are used, but the plantains that are close to ripening are used to make the flour.
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How to Cook Boiled Plantains In fact, the flavor of a plantain is closer to that of a potato than the usual sweetness of a banana. You can prepare plantains in a variety of ways, including as a side dish or the main part of a meal.oil the plantains until they become tender, which typically requires about 15 to 20 minutes of cooking time. Ripe plantains require less time than unripened pieces.
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How Many Carbs Do Plantains Have? Plantains are a nutritious source of carbohydrates. Plantains are in the same family as bananas. They look similar, but they are starchier and are usually only eaten cooked. Plantains can be used when green, yellow or so ripe that their skins are black.
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- Plantains are a good source of carbohydrates, the main source of energy for your body. A 1 cup serving of fried plantains has 58 grams of total carbohydrates, 48 grams of starch, 4.3 grams of sugars and 4.1 grams of fiber.
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How can i make the plantain to ripe faster? The plantain is normally eaten as a starchy staple food. It can be boiled, baked, or fried and served as a vegetable or made into a sweet dessert, depending on the degree of ripeness of the fruit. How To Select a Plantain. Plantains can be prepared at any stage of ripeness. Make sure to pick a recipe appropriate for the fruit you have on hand. Green: When the plantain is green it is quite starchy and the flavor is much like a potato. The green fruit can be fried or boiled. Yellow: When the plantains yellow the sugars begin to develop and impart a slight sweetness to the fruit. At this stage the fruit may show a few freckles of black. Black: The plantain is at it's sweetest once it turns black.
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Herb Profile: Plantain Katie - Wellness Mama 110 Comments Updated: June 2, 2017 This post contains affiliate links. Plantain is a useful herb that is often considered a weed by most people. It is native to Europe and parts of Asia, but was said to have been introduced to North America when the settlers came from Europe. It’s scientific name is Plantago Major, and it likely grows in your yard.
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Cooking banana Plantains can be used for cooking at any stage of ripeness, and ripe plantain can be eaten raw. As the plantain ripens, it becomes sweeter and its colour changes from green to yellow to black, just like bananas.Green plantains are firm and starchy, and resemble potatoes in flavor.lantains are a major food staple in West and Central Africa (Cameroon and DR Congo), Central America, the Caribbean islands and northern, coastal parts of South America (Colombia, Venezuela, etc.). Their attractiveness as food is that they fruit all year round, making them a reliable all-season staple food.
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How to Cook Boiled Plantains Step 1. Choose ripe or ripened plantains. Unripened plantains are green, while the ripened fruit are nearly black. You can boil ripe or ripened plantains or prepare a combination of both types.oil the plantains until they become tender, which typically requires about 15 to 20 minutes of cooking time. Ripe plantains require less time than unripened pieces.
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Mofongo Mofongo (Spanish pronunciation: [moˈfoŋɡo]) is an Afro-Puerto Rican dish with fried plantains as its main ingredient. Plantains are picked green and fried then mashed with salt, garlic and oil in a wooden pilón, a kitchen device also known as mortar and pestle. The object is to produce a tight ball of mashed plantains that would absorb the attending condiments and have either pork cracklings (Chicharrón) or bits of bacon inside.
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Mofongo (Garlic-Flavored Mashed Plantains) Mofongo (Garlic-Flavored Mashed Plantains) December 21, 2003 Mofongo (Garlic-Flavored Mashed Plantains), concedes Aunt Clara, is a dish with a special place in the hearts and stomachs of Dominicans, but actually originates in the neighboring island of Puerto Rico.
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- In a large (12-inch) saute pan, heat oil to 325 degrees F. Peel plantains and slice crosswise into 1-inch pieces. Carefully add plantains to oil and fry until golden yellow in color, about 1 to 1 1/2 minutes per side.
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How to Make Fried Bananas (Plantains) Fried bananas, or plantains, are known as platanos fritos in Yucatan, maduros in Cuba and amarillos in Puerto Rico. They make a great addition to breakfast or with any grilled food, or serve as dessert, topped with ice cream.Ad.ried bananas, or plantains, are known as platanos fritos in Yucatan, maduros in Cuba and amarillos in Puerto Rico. They make a great addition to breakfast or with any grilled food, or serve as dessert, topped with ice cream. Ad.
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Garlic Tostones: Puerto Rican Fried Plantains with Rice and Beans 1 Peel the plantains and cut them into 1-inch thick disks. 2  Place the garlic in a bowl with the water and set aside. 3  Heat enough oil in a large skillet so that the disks will be half way submerged in the oil.4  When the oil is shiny and a drop of water sizzles across the top, add the plantains.o garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. Imagine TJs potato oles but 100 times better. And yes, I’m referring to the TJs that is Taco John’s.
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- swathes: examples and translations in context. It is whole swathes of the economy that are wiped out. Ce sont des pans entiers de l'économie qui sont anéantis. This crisis also has a major economic and social aspect, with the threat to entire swathes of the farming sector. Cette crise revêt aussi un enjeu économique et social majeur avec la mise en péril de pans entiers du secteur agricole.
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25 Popular African Foods You Should Know Plantains. The plantain is a common day African food and member of the banana family. Plantains can be used for cooking at any stage of ripeness, and very ripe plantain can be eaten raw. As the plantain ripens, it becomes sweeter and its color changes from green to yellow to black, just like bananas.