what should my pulse rate be?
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How do I check my pulse? Most adults have a resting heart rate of 60-100 beats per minute (bpm). The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40-60 bpm or lower. You should contact your GP if you think your heart rate is continuously above 120 bpm or below 40 bpm, although this could just be normal for you.
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What Is the Normal Pulse Rate of an Adult? A normal, resting pulse, or heart rate, for an adult is between 60 and 100 beats per minute. Many factors can influence your heart rate, including your fitness level, body size and the influence of any medications you are taking.
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- The National Institutes of Health state that 60 to 100 beats per minute is considered normal for a resting pulse rate. Any female over 10 years of age should fall within this resting pulse rate range, unless they are well-trained athletically.
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What is a Normal Heart Rate? A normal heart rate is between 60-100 beats per minute at rest (sitting, relaxing, etc.). It is well-known that the average resting heart rate for well-trained athletes is 40-60 beats per minute! However, this rate can change dramatically while sleeping or with daily activity and exercise.
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Is there really such a thing as a normal heart rate? Once you know your heart rate, what can it tell you? Here we answer some common questions about your heartbeat. What should your heart rate be? It used to be thought that a normal resting heart rate is somewhere between 60-100 beats per minute (bpm). Many experts now believe that 60-80bpm is a more healthy level. However some people naturally have a lower or more rapid pulse. Your heart rate can alter as you get older as well and it can also indicate a change to your health. If your resting rate is consistently below 40bpm or above 120bmp, you should see your GP to check if that’s normal for you.
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"What is a ""good"" pulse rate? 60, 70, 80???" Originally Posted by hey_all. You can never tell what a good pulse rate is, but most doctors will say 60-85 pulse/min. People who exercise regularly have even lower heart rates. Anyways, I'm using a beta-blocker to lower it. It gets as high as 140 pulse/min (resting of course).
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Biology Practical Report on Pulse Rate Taking a pulse not only measures the heart rate, but also can indicate the following: Heart rhythm. Strength of the pulse. The normal pulse for healthy adults ranges from 60 to 100 beats per minute. The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions.
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- A normal resting heart rate for adults ranges from 60 to 100 beats a minute. A heart rate above or below that may signal a problem. A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
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What Is a Normal Heart Rate? It is important to know that your normal heart rate can be different from other people. What Is a Normal Heart Rate? What’s normal depends on your age and activity level, but generally a resting heart rate of 60-80 beats per minute (BPM) is considered to be in the normal range. If you are an athlete, a normal resting heart rate can be as low as 40 BPM.
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How to Get Your Pulse Rate Down Quickly According to MayoClinic.com, a typical adult should have a resting heart rate between 60 and 100 beats per minute. To determine if your resting heart rate is within this range, find your pulse on your neck or wrist, count the beats in 15 seconds and multiply by 4 to determine your beats per minute.
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- Assessing Whether Your Heart Rate Is Healthy. 1  1. Assess if your resting heart rate is between the normal range. The normal resting heart rate for an adult is between 60 and 100 beats per minute (and for a child 70 – 100 beats per minute). 2  2. Assess if your heart rate is higher than 80 beats per minute. If it is, you might have a higher risk of cardiac disease and you should consult your doctor immediately. A high resting heart rate means your heart needs to work harder to maintain a steady beat at rest.
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Normal Pulse Rates for Women Normal Pulse Rates for Women. A pulse is the measurement of how many times your heart beats per minute. The normal pulse for a healthy adult is between 60 and 100 beats per minute. A number of factors determine where your pulse should range. First, women over 13 generally have a higher pulse than do men.
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What Is a Normal Heart Rate? How To Find Your Resting Heart Rate. To check your normal resting heart rate, you can use a heart rate monitor, or use this 10-second pulse count method: 1  Take your pulse at either the base of your thumb on the palm side of your wrist, or the base of your neck on either side of your windpipe.our Heart Rate Over Time. As you grow older, your normal resting heart rate changes. For children 10 years and younger, and most adults, normal heart rate is 60 to 80 beats per minute (BPM) . Well-trained athletes can have a normal heart rate of 40 to 60 BPM.
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How to Manually Check Your Heart Rate How to Manually Check Your Heart Rate. A normal resting heart rate for most adults is between 60 and 100 beats per minute. Conditioned athletes typically have resting heart rates closer to 60 beats per minute. If your resting heart rate is greater than 100 beats per minute -- or less than 60 and you are not an athlete -- visit your doctor, who can diagnose any underlying condition you might have.
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Your Heart Rate A normal resting heart rate is usually 60-100 beats per minute. Your number may vary. Children tend to have higher resting heart rates than adults. The maximum heart rate is, on average, the highest your pulse can get.
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- A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
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How do I check my pulse? Most adults have a resting heart rate of 60-100 beats per minute (bpm). The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40-60 bpm or lower.You should contact your GP if you think your heart rate is continuously above 120 bpm or below 40 bpm, although this could just be normal for you.t's known as your resting heart rate, as long as you've been resting for at least five minutes before checking your pulse. You can also check if your pulse is regular or irregular by feeling its rhythm for about 20-30 seconds. Occasional irregular heartbeats, such as missed beats, are very common.
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What should my heart rate be? The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and 100 beats per minute (bpm). Highly trained athletes may have a resting heart rate below 60 bpm, sometimes reaching 40 bpm.
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- Your heart rate (a.k.a. pulse) is a measure of how many times your heart beats in a minute. Generally, a healthy resting heart rate (RHR) varies between 50 and 90 beats per minute (bpm), but this number can vary depending on factors such as medications and fitness levels.
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- Confidence votes 260K. A normal pulse rate for a resting person should be around 60 beats per minute. During exercise, depending on what kind of exercise one is doing, a normal pulse should be between 100 and 180 beats per minute.
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What is a normal heart rate? For adults, a normal resting rate is 60 to 100 beats per minute. Athletes may have a rate as low as 40 bpm because their hearts are trained to efficiently pump blood. If your heart rate is consistently below 60 or above 100, you may have a heart condition, such as arrhythmia.
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Resting heart rate What is a normal resting heart rate? For adults, a normal resting heart rate ranges between 60 and 100 beats a minute. Usually, a lower resting heart rate means your heart is working more efficiently and is more fit. For example, an athlete might have a resting heart rate of around 40 beats a minute. To check your heart rate:
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- Your pulse rate is the number of times your heart beats per minute. A normal pulse rate depends on your age and current level of fitness. The average resting heart rate for most adults, including senior citizens, is between 60 and 100 beats per minute. Young children tend to have higher resting rates than adults, while well-trained athletes have very low pulse rates. As you age, you may find your resting heart rate will decrease.
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Heart Rate: What's Normal? A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe. To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by 4 to calculate your beats a minute.
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Pulse Rate Chart (or) Heart Rate Chart 1 Normal values for pulse rate depend on age and fitness level. A normal adult has a pulse rate of 72 per minute and an athletes pulse rate maybe below 50 per minute.  Patients with an average resting pulse rate above 70 beats per minute can have a slightly higher incidence of heart attacks.