how many calories have strawberries
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How Many Calories Do Strawberries Have? Calories. According to the Centers for Disease Control and Prevention, 1/2 cup of sliced strawberries is a serving, and each serving has just 25 calories, none of which come from fat. If you eat 2,000 calories each day, one serving of strawberries is just over 1 percent of your day's caloric total.ach serving of strawberries contains 6 g of carbohydrate, 4 g of which are from sugars. The remaining 2 g come from dietary fiber. A serving of strawberries gives you 7 percent of your recommended daily value of fiber.
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How Many Calories in a Strawberry One small strawberry, which is about 7 grams in weight, is only around 2 calories. This is the type of berry you would want to put into a smoothie or on cereal. A medium strawberry, which is roughly 12 grams, has 4 calories. This is the type you would generally see eaten as a snack or placed in a pie or cake. A large strawberry or one that is 18 grams nets 6 calories.
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- (See References 3) Each cup of sliced strawberries contains 12.75 grams of carbohydrate, which provide 51 of the 53 calories in this serving. However, carbohydrates make up only eight percent of strawberries by weight, as strawberries consist of 91 percent water and contain a small amount of fat and protein.
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- There are 4 calories in 1 berry (0.4 oz) of Strawberries, unsweetened, frozen. You'd need to walk 1 minutes to burn 4 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Calories in Chocolate Covered Strawberries Chocolate-Covered Strawberry Calories You can melt half of an ounce of semisweet chocolate and dip three medium strawberries in it for just 75 calories, but this amount of chocolate won't totally cover the strawberries.
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What Does 100 Calories Really Look Like? Discover how much of your favorite foods to eat when you only want a 100 calorie healthy snack. Blueberries: 1 Cup. With this many blueberries, you have more than enough calorie room to enjoy them on top of a refreshing frozen yogurt (1 cup is only 200 calories). It doesn't hurt that this antioxidant-packed fruit is great for your skin, too!
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Calories in Strawberries However, one small strawberry has only 2 calories and 0.3 gram of sugar. Of course, calories in strawberries as in other foods can add up quickly. You cannot be satisfied with one small strawberry and, in fact, you do not have to. A cup of strawberries weighing about 144 grams has 46 calories and only 7 grams of sugar.Strawberries are lower in calories and sugar than other berries. For example, blueberries have 83 calories and 14.4 grams of sugar per cup.A cup of grapes (92 grams) contains 62 calories and 14.9 grams of sugar.n ounce (28 grams) of strawberries in light syrup has 17 calories. Canned strawberries in heavy syrup have 234 calories per cup (254 grams) and 59.8 grams of carbohydrates, most of which are sugars.
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Strawberry Nutrition Facts Calcium 2% · Iron 3%. *Based on a 2,000 calorie diet. Strawberries are a voluminous fruit, containing little calories and carbohydrate in a large portion. One cup of strawberries contains only 49 calories and provides 3 g of heart healthy fiber, and only 12 g of carbohydrate.
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- Calories per serving of Strawberry Pineapple Smoothie 47 calories of Orange Juice, (0.43 cup) 31 calories of Banana, fresh, (0.29 medium (7 to 7-7/8 long)) 21 calories of Passion-fruit juice, (0.14 cup) 10 calories of Apples, fresh with skin, (0.14 medium (2-3/4 dia) (approx 3 per lb))
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Strawberry Nutrition Facts Strawberries are a voluminous fruit, containing little calories and carbohydrate in a large portion. One cup of strawberries contains only 49 calories and provides 3 g of heart-healthy fiber and only 12 g of carbohydrate. A cup of strawberries also provides more than a day's worth of vitamin C. If you are looking to add a few to your smoothie, you can tally the calories, fiber, and carbohydrates of each berry: 1 large (1 3/8-inch) strawberry: 6 calories, 0.4 grams fiber, 1.4 grams carbohydrates. Health Benefits of Strawberries
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- 1 2 grams of carbohydrate in each ounce or 28g of strawberries. 2  0.5 gram of carbohydrate in one small strawberry. 3  1 gram of carbohydrate in one medium strawberry.  1.4 carbs in one large strawberry.
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How Many Calories Do Strawberries Have? Carbohydrate, Fiber and Protein. Each serving of strawberries contains 6 g of carbohydrate, 4 g of which are from sugars. The remaining 2 g come from dietary fiber. A serving of strawberries gives you 7 percent of your recommended daily value of fiber. It also contains 1 g of protein.
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Calories in Frozen Strawberries 1 Calories In Smoothie-Bluberry Yogurt w/ frozen strawberries & raspberries. 2  206 calories, 1g fat, 38g carbs, 14g protein, 6g fiber. 3  Calories In Herbalife Healthy Meal Vanilla with frozen strawberries & Unsweetened Silk Soy Milk.4  220 calories, 5g fat, 30g carbs, 17g protein, 6g fiber. 206 calories, 1g fat, 38g carbs, 14g protein, 6g fiber. 2  Calories In Herbalife Healthy Meal Vanilla with frozen strawberries & Unsweetened Silk Soy Milk. 3  220 calories, 5g fat, 30g carbs, 17g protein, 6g fiber.
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Strawberry Nutrition Facts A cup of strawberries also provides more than a days worth of vitamin C. If you are looking to add a few to your smoothie, you can tally the calories, fiber and carbohydrates of each berry: 1 large (1 3/8-inch) strawberry: 6 calories, 0.4 grams fiber, 1.4 grams carbohydrates.
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- There are 43 calories in 100 grams of Blackberries. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 1 cup. Register | Sign In
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Blackberries Nutrition Facts They are an excellent source of fiber, vitamin C, and contain a day's worth of manganese. Blackberries contain a small amount of calories for a large volume of fruit. One cup of blackberries contains 62 calories, 13.8 grams of carbohydrate, and 7.6 grams of fiber. The RDA for fiber is 25 to 38 grams daily, therefore, one cup of blackberries provides you with nearly a third of your fiber needs for the entire day.
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How Many Calories Do Strawberries Have? Each serving of strawberries contains 6 g of carbohydrate, 4 g of which are from sugars. The remaining 2 g come from dietary fiber. A serving of strawberries gives you 7 percent of your recommended daily value of fiber. It also contains 1 g of protein.
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- Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mixed Berries (Strawberries, Blackberries, Raspberries) - 1 cup.
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Calories in Daiquiri Calories In Healthy Strawberry Daiquiri Smoothie Calories: 156, Fat: 1g, Carbs: 36g, Protein: 4g, Fiber: 9g. Calories In Strawberry Daiquiri Dessert Calories: 327, Fat: 6g, Carbs: 62g, Protein: 4g, Fiber: 1g. Calories In low fat virgin strawberry daiquiri Calories: 160, Fat: 0g, Carbs: 36g, Protein: 6g, Fiber: 7g. Calories In Strawberry Daiquiri Calories: 522, Fat: 1g, Carbs: 78g, Protein: 4g, Fiber: 5g.
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- One half cup of raw strawberries contains 149% of the RDA of Vitamin C, Iron 3%, Calcium 2%, Protein 1 gram, 12 grams carbohydrates, 7 grams of sugar, 3 grams of fiber, … 2 mg of sodium, 1% fat, and only 49 calories.
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- Health benefits of strawberries. Strawberry is low in calories (32 cal/100 g) and fats but rich source of health-promoting phytonutrients, minerals, and vitamins that are essential for optimum health. Strawberries have significantly high amounts of phenolic flavonoid phytochemicals called anthocyanins and ellagic acid.
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- There are 23 calories in 1 piece (0.2 oz) of Montes Fruit Filled Strawberry Hard Candy. You'd need to walk 6 minutes to burn 23 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. apps Tools & More help Support
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How much protein do strawberries have? Believe it or not, strawberries do contain protein but a very small quantity of it. If you consume one cup (approximately 166 grams) of the fruit, sliced, you will consume 1 g…ram of protein. So, if you purchase a pint of berries at your local supermarket, that will yield about 2.25 cups of sliced berries. Therefore, you will take in 2.25 grams of protein.
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Creme Savers Strawberries & Creme Hard Candy The 60 calories in one serving of Creme Savers Strawberries & Creme Hard Candy are equivalent to the calories burned while: Running (6 mph) for 5 minutes Stationary rowing for 10 minutes
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Calories in Strawberry Cake Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Strawberry Cake. 177 calories of Cake, yellow, dry mix, pudding-type, (0.08 package (18.50 oz)) 9 calories of Strawberries, fresh, (0.08 pint as purchased, yields) 6 calories of Egg white, large, (0.33 serving) 4 calories of Motts unsweetened Applesauce, (0.50 oz)