what does endurance mean
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What does endurance mean? Best Answer: Endurance is the ability to continue performing an activity for a long time. An endurance activity is a marathon or cross country running. The body has endurance muscles that are prepared to work for long periods. Hope this answers your question.
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- First let me define Anaerobic Endurance. It is a muscle’s ability to keep working at a high intensity for a long period of time. So think of this as a contrast: if you do lots of Anaerobic Strength exercises then one day you might be able to do a push up with someone sitting on your back. Anaerobic Endurance is what you need to improve if you want to complete 100 push-ups non-stop.
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endurance Noun. 1. endurance-the power to withstand hardship or stress; the marathon tests a runner's endurance. strength-the property of being physically or mentally strong; fatigue sapped his strength. sufferance-patient endurance especially of pain or distress. stamina, staying power, toughness-enduring strength and energy.
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What Does Cardiovascular Endurance Mean? Cardiovascular Endurance means how long you can keep going and being active. For example running, marathon, and swimming. Cardiovascular endurance or aerobic capacity is the ability of the heart and lungs to deliver oxygen to working muscles. It is the ability to exercise for prolonged periods of time without undue fatigue. It is very important for sports such as cross country running, swimming, football and basketball. What I would like you to do is read the following level descriptors and evaluate (it means judge, assess) your own fitness based on how long you can keep going in CV endurance activities. Then copy this to your blog and give yourself a score and explain why…be honest with yourself.
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endurance See also Nursing Outcomes Classification. The ability to sustain a physical activity, perform repetitive submaximal contractions, or exert a force for a prolonged period. Types Aerobic endurance—the basis of all forms of endurance—anaerobic endurance, speed endurance, strength endurance.
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- the ability to sustain an activity over a period of time. The ability to sustain a physical activity, perform repetitive submaximal contractions, or exert a force for a prolonged period. Types Aerobic endurance—the basis of all forms of endurance—anaerobic endurance, speed endurance, strength endurance.
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- Cardiorespiratory endurance is one of the most important components of physical fitness. Cardiorespiratory endurance is usually measured in terms of maximum oxygen uptake (VO2max) or peak VO2.
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What is the difference between muscular endurance and muscular strength? A National Academy of Sports Medicine answered. Muscular endurance refers to the ability to maintain a contraction or continually perform contractions over time for a specific muscle group. Muscular strength typically refers to how much weight an individual can lift one time, also known as the one rep max (1 RM). Helpful? 1 person found this helpful.
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- Morbidity is any departure, subjective or objective, from a state of physical or psychological well-being, short of death. Muscular endurance is a health-related fitness component that relates to the amount of external force that a muscle can exert over an extended period of time. Muscular strength is the ability of a muscle to exert force.
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The Definition and Importance of Cardiorespiratory Endurance Cardiorespiratory endurance is defined as the ability of the body to carry out prolonged, large muscle, energetic exercise at moderate-to-high levels of strength.
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- Quick Answer. Muscular strength is the highest amount of effort exerted by the muscles of the body in order to overcome the most resistance in a single effort. A large part of muscle strength is endurance, which is the muscles' ability to repeat the contraction for a longer period of time before it becomes exhausted. Keep Learning.
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Endurance riding Endurance riding is an equestrian sport based on controlled long-distance races. It is one of the international competitions recognized by the FEI.There are endurance rides worldwide. There are two main types of long-distance riding, competitive trail riding and endurance rides.dditional awards are usually given to the best-conditioned horses who finish in the top 10 for distances of 50 miles (80 km) or more. The Best Conditioned, or BC award is generally more prized than finishing first, as it is determined by a combination of speed, weight carried, and veterinary scores.
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Define Strength, Power & Muscular Endurance The longer you can use your muscles, the more endurance you have. A marathoner has less speed than a sprinter, but can run longer than the sprinter because he has more muscular endurance. Cardio endurance, or stamina, is your ability to maintain a high heart rate longer, such as during a 30-minute aerobic workout.
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Thyroid Hyperthyroidism occurs when the gland produces excessive amounts of thyroid hormones, the most common cause being Graves' disease —an autoimmune disorder. In contrast, hypothyroidism is a state of insufficient thyroid hormone production. Worldwide, the most common cause is iodine deficiency.ormonal output from the thyroid is regulated by thyroid-stimulating hormone (TSH) produced by the anterior pituitary, which itself is regulated by thyrotropin-releasing hormone (TRH) produced by the hypothalamus. The thyroid may be affected by some frequent thyroid diseases.
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endurance endurance. the ability to sustain an activity over a period of time. The ability to sustain a physical activity, perform repetitive submaximal contractions, or exert a force for a prolonged period.Types Aerobic endurance—the basis of all forms of endurance—anaerobic endurance, speed endurance, strength endurance.he ability to sustain an activity over a period of time. The ability to sustain a physical activity, perform repetitive submaximal contractions, or exert a force for a prolonged period. Types Aerobic endurance—the basis of all forms of endurance—anaerobic endurance, speed endurance, strength endurance.
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- uninterrupted or lasting existence the endurance of his love for his wife was not arrested even by her death Synonyms abidance, ceaselessness, continuance, continuity, continuousness, durability, duration, continuation, persistence, subsistenceRelated Words drawing out, elongation, extension, lengthening, prolongation, prolonging, stretching; ...
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What is Muscular endurance? The combination of strength and endurance.    Muscular Endurance is the ability of a muscle to do continuous work over a long period of time. Muscular endurance is a crucial element of fitness for the athletes such as swimmers, rowers, distant runners and cyclists.he combination of strength and endurance.    Muscular Endurance is the ability of a muscle to do continuous work over a long period of time. Muscular endurance is a crucial element of fitness for the athletes such as swimmers, rowers, distant runners and cyclists.
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What is the difference between muscular strength and muscular endurance? Strength refers to mobility of joints, while endurance refers to muscular force. Strength refers to percentage of body fat, while endurance refers to sustaining activity over time. Strength refers to muscular force, while endurance refers to sustaining activity over time. Strength refers to the quality of physical performance, while endurance refers to mobility of joints. NextReset What is the difference between muscular strength and muscular endurance? Strength refers to mobility of joints, while endurance refers to muscular force. Strength refers to percentage of body fat, while endurance refers to sustaining activity over time.
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What is Endurance Athletics Anyway? Or maybe you have no idea since this is the first time you have ever heard of endurance athletics, or the events that endurance athletes participate in. If you breakdown the term, you get a better idea of why it’s different than being a runner, swimmer or bicyclist. Endurance means.
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What Is Muscular Strength & Endurance? Muscular endurance is the ability to lift an amount of weight that is lower than the maximum you can lift as many times as possible. Muscular strength is built by performing only a few repetitions of an exercise, where muscular endurance is built by performing several repetitions of an exercise.
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- endure meaning, definition, what is endure: to suffer something difficult, unpleasant, or painful: . Learn more.
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Endurance training Endurance training. Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to anaerobic. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex.
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What is the definition of aerobic endurance? What is the definition of cardiovascular endurance? This refers to how well your heart and lungs work together to provide oxygen to the body particularly during workouts. Edit
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- Cardiorespiratory endurance is how effectively your heart, lungs and blood vessels work together to get oxygen to all of your body’s tissues and organs. The amount of oxygen your body uses is referred to as oxygen consumption or VO2, or volume of oxygen. As your intensity of exercise increases, VO2 rises and eventually reaches its peak value, known as V02max. VO2max, also known as aerobic capacity, is the measure of cardiorespiratory endurance. Video of the Day
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- Endurance is a stat in Dark Souls. Investing in Endurance increases maximum stamina, equipment... Endurance is a stat in Dark Souls. Investing in Endurance increases maximum stamina, equipment load, and bleed resistance.