what is a good cholesterol ratio number
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The Perfect Cholesterol Ratio for an Individual Total Cholesterol/HDL: this ratio is determined when you divide total cholesterol into the HDL cholesterol in the body. For instance, if an individual has total cholesterol of 240 mg/dl and HDL cholesterol of 30 mg/dl, then the Total/HDL ratio gives 8:1. The ideal ratio for the body should be 3.5:1 or below.
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- To find your cholesterol ratio, you divide your total cholesterol number by your HDL, or good, cholesterol number. For example, if your total cholesterol number is 200 and your good cholesterol is 50, your total cholesterol ratio is 4:1. Cholesterol ratio may be used as a monitoring tool by some health care specialists. However, the AHA suggests that doctors use LDLcholesterol with patients rather than cholesterol ratio.
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What Is the Ideal LDL HDL Ratio? How do you calculate the risks of an LDL and HDL cholesterol ratio? The important things used in treatment include the total cholesterol of a person and low density lipoprotein. A person can know his or her cholesterol ratio by dividing total cholesterol by low density lipoprotein. For effective treatment, it is necessary for a person to know his or her exact number of cholesterol levels. A person with low HDL level or elevated LDL level may be at a higher risk.
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- Some laboratories report a ratio of total cholesterol to HDL cholesterol. The ratio is obtained by dividing the total cholesterol by the HDL cholesterol. For example, if a person has a total cholesterol result of 200 mg/dL and an HDL cholesterol level of 50 mg/dL, the ratio would be stated as 4 (or 4:1).
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Prevent a Heart Attack: Know Your Ratio? It is the ratio between the level of HDL-good cholesterol and total cholesterol that we need to be concerned about. Therefore, in adults, the HDL-good cholesterol/total cholesterol ratio should be higher than 0.24 (just divide your HDL level by your cholesterol). Or more precisely, the HDL/total cholesterol ratio: 0.24 or higher is considered ideal. under 0.24 - low. less than 0.10 - very dangerous.
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- The answer lies in the cholesterol HDL LDL ratio. The only thing, it is not the ratio you see below. It is a different ratio. One that can save you life if used appropriately.
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"What Does ""cholesterol HDL Ratio"" Mean?" The cholesterol/HDL ratio is a metric that helps determine a person's risk of developing heart disease, explains Mayo Clinic. A person with a high cholesterol/HDL ratio has a higher risk of... The cholesterol/HDL ratio is a metric that helps determine a person's risk of developing heart disease, explains Mayo Clinic. A person with a high cholesterol/HDL ratio has a higher risk of...
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Cholesterol ratio or non-HDL cholesterol: Which is most important? So it contains all the bad types of cholesterol. An optimal level of non-HDL cholesterol is less than 130 milligrams per deciliter (mg/dL), or 3.37 millimoles per liter (mmol/L). Higher numbers mean a higher risk of heart disease.
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Understanding Your Number In the UK, two out of three adults have a total cholesterol level of 5 mmol/L or above, and the average cholesterol level is about 5.7 mmol/L, which can be risk factor in the development of heart disease.
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What Does a Low LDL/HDL Ratio Mean? LDL. LDL is an abbreviation for low-density lipoprotein, which is a type of cholesterol and triglyceride carrier within your bloodstream. LDL is often called the “bad” cholesterol, but it’s actually part of the delivery system.ealthy Ratios. As you’ve probably guessed by now, it's best to have low levels of LDL combined with high levels of HDL. You can calculate cholesterol ratios a couple of different ways. One way is to compare your total blood cholesterol number to your HDL number.
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Understanding the Cholesterol Ratio: What It Is and Why Itâs Important The ratios indicate different levels of heart disease risk. Harvard Medical School cites the following example: If your total cholesterol is 200 and your HDL is 60, your cholesterol ratio would be 3.3.
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The Cholesterol Conundrum More important than absolute cholesterol levels is the ratio of HDL (“good” cholesterol that clears dangerous small LDL particles that easily oxidize, or turn rancid, to form plaque in your artery walls) to either LDL or total cholesterol.ore important than absolute cholesterol levels is the ratio of HDL (“good” cholesterol that clears dangerous small LDL particles that easily oxidize, or turn rancid, to form plaque in your artery walls) to either LDL or total cholesterol.
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Cholesterol Numbers â The Good, the Bad & the Ugly You have to look at the whole picture and not just one magic number. The ratio of LDL to HDL and total cholesterol to HDL is a much more telling figure than the total amount.
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Understanding the Cholesterol Ratio: What It Is and Why Itâs Important Because their HDL levels are often higher, women’s cholesterol ratio risk categories differ. For women, a 4.4 ratio indicates average risk for heart disease. Women’s heart disease risk doubles if their ratio is 7, while a ratio of 3.3 signifies roughly half the average risk.
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HDL Too High? First, let me congratulate you on your excellent HDL (good) cholesterol level. A HDL (high-density lipoprotein) of 78 is a very good indication that you’re at low risk of heart disease and there is absolutely no need to lower it.
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- The ratio is obtained by dividing the total cholesterol by the HDL cholesterol. For example, if a person has a total cholesterol result of 200 mg/dL and an HDL cholesterol level of 50 mg/dL, the ratio would be stated as 4 (or 4:1).
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What Is a Normal Cholesterol Range? A normal, healthy total cholesterol score needs to be under 200. HDL cholesterol tends to be to 1/3rd or 1/4th of your total cholesterol score and (in general) the higher this number, the better condition your arterial system is in.
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Cholesterol/HDL Ratio This ratio is determined by dividing the HDL cholesterol into the total cholesterol. If a person has a total cholesterol of 200 mg/dL and an HDL cholesterol of 40 mg/dL, his or her total/HDL cholesterol ratio would be 5:1. The goal is to keep this ratio below 5:1, with the ideal being below 3.5:1.his ratio is determined by dividing the HDL cholesterol into the total cholesterol. If a person has a total cholesterol of 200 mg/dL and an HDL cholesterol of 40 mg/dL, his or her total/HDL cholesterol ratio would be 5:1. The goal is to keep this ratio below 5:1, with the ideal being below 3.5:1.
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Cholesterol/HDL Ratio The total cholesterol to HDL ratio is determined by dividing the total cholesterol by the HDL cholesterol.
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What is a Good Cholesterol Score? This is the “good cholesterol” our body needs — it keeps total cholesterol and LDL numbers down. A good cholesterol score for HDL is 60 mg/dL or better. 40 mg/dL or lower is considered a risk factor for developing heart disease. Doctors may measure triglyceride levels when blood cholesterol score is computed.
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What is the Ideal Cholesterol Ratio and How Does it Relate To Risk? For total cholesterol, less than 200 mg/dl is optimal, and the total level should be kept below 240 mg/dl to avoid the risk of heart disease. For LDL, less than 100 mg/dl is optimal, and the total level should be kept below 160 mg/dl. Finally, a healthy HDL level is set above 60 mg/dl, and should be kept above 40 mg/dl for men and above 50 mg/dl for women to prevent excessive accumulation in the blood and along the artery walls.
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- Thanks for your question. Evaluating the ratio of HDL (good) cholesterol to total cholesterol is not new per se, but is more important than just looking at the total blood cholesterol level. Ideally, the ratio between total cholesterol and HDL should be 4.0 or below.
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- For example, if a person has a total cholesterol result of 200 mg/dL and an HDL cholesterol level of 50 mg/dL, the ratio would be stated as 4 (or 4:1). A desirable ratio is below 5 (5:1); the optimum ratio is 3.5 (3.5:1). If HDL-C is less than 40 mg/dL (1.04 mmol/L), there is an increased risk of heart disease that is independent of other risk factors, including the LDL-C level.
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Cholesterol: HDL cholesterol ratio Another ratio is LDL/HDL. The LDL/HDL ratio is actually a purer ratio than total cholesterol/HDL, because LDL is a measure of bad' cholesterol and HDL is a measure of good cholesterol, whereas the total cholesterol is the sum of HDL, LDL, and the VLDL.
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Understanding the Cholesterol Ratio: What It Is and Why Itâs Important Your total cholesterol is the sum of high-density lipoprotein, HDL (good cholesterol), plus low-density lipoprotein, LDL (bad cholesterol), plus 20 percent of your triglycerides, a type of fat carried in your blood.