exertion define
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- ex•er•tion. 1. vigorous action or effort. 2. an effort: a great exertion to help others. 3. exercise, as of power or faculties. 4. an instance of this.
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- Switch to new thesaurus. set. exercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; the doctor recommended regular exercise; he did some exercising; the physical exertion required by his work kept him fit.
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Exercise: Health benefits, types, how it works When we talk about exercise, we nearly always refer to physical exercise. Exercise is the physical exertion of the body-making the body do a physical activity which results in a healthy or healthier level of physical fitness and both physical and mental health. In other words, exercise aims to maintain or enhance our physical fitness and general health.
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- Exertional levels as outlined in the Standards of U.S. Department of Labor as defined in the Dictionary of. Occupational Titles (DOT) • SEDENTARY: work involves exerting up to 10 pounds of force occasionally or a. negligible amount of force frequently to lift, carry, push, pull, or otherwise move. objects, including the human body.
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force n. 1. strength or energy; might; power: the force of the blow; a gale of great force. 2. exertion or the use of exertion against a person or thing that resists; coercion. 3. (General Physics) physics. a. a dynamic influence that changes a body from a state of rest to one of motion or changes its rate of motion.he magnitude of the force is equal to the product of the mass of the body and its acceleration. b. a static influence that produces an elastic strain in a body or system or bears weight.
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How Does Exercise Affect Heart Rate exercise, exercising, physical exercise, physical exertion, workout-the activity of exerting your muscles in various ways to keep fit; the doctor recommended regular exercise; he did some exercising; the physical exertion required by his work kept him fit.
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exercise These people have come to the gym to exercise. noun. To exercise is defined as to engage in physical activity for the purposes of working your body to stay healthy. An example of exercise is going to the gym and lifting weights.
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STOOL excretion - waste matter (as urine or sweat but especially feces) discharged from the body. body waste, excrement, excreta, excretory product. faecal matter, faeces, fecal matter, feces, ordure, BM, dejection, stool - solid excretory product evacuated from the bowels.
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- Intensity is the amount of physical power, expressed as a percentage of maximum, the body uses in performing an activity. For example, it defines how hard the body has to work to walk a mile in 20 minutes or to play a game of tag.
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Measuring Physical Activity Intensity Relative Intensity. The level of effort required by a person to do an activity. When using relative intensity, people pay attention to how physical activity affects their heart rate and breathing. The talk test is a simple way to measure relative intensity. In general, if you're doing moderate-intensity activity you can talk, but not sing, during the activity. If you're doing vigorous-intensity activity, you will not be able to say more than a few words without pausing for a breath.
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exertion The effective range of our Earth and Sun is about 1012 m (frequency 2.8 x 10-4 Hz ) and 6.2 x 1014 m ( frequency 4.8 x 10-7 Hz ), respectively. A mass of the lightest particle able to exert gravitational force to its environment is about 10-28 kg.
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exertion He was panting from the exertion of climbing the stairs. an easy sport that requires little physical exertion.
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inertia inertia in·er·tia (ĭ-nûr'shə) n. The tendency of a body to resist acceleration; the tendency of a body at rest to remain at rest or of a body in motion to stay in motion in a straight line unless acted on by an outside force. Resistance or disinclination to motion, action, or change. inertia. The resistance of a body to changes in its momentum. Because of inertia, a body at rest remains at rest, and a body in motion continues moving in a straight line and at a constant speed, unless a force is applied to it. Mass can be considered a measure of a body's inertia.
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exercise 1. to put into use; employ: to exercise tact. 2. (intr) to take exercise or perform exercises; exert one's muscles, etc, esp in order to keep fit. 3. to practise using in order to develop or train: to exercise one's voice. 4. to perform or make proper use of: to exercise one's rights.
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Exertional Angina Symptoms Exertional Angina Symptoms. Exertional angina, or stable angina, is a type of chest pain caused by the blockage of blood flow through a coronary artery, or blood vessel around the heart.
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force n. 1. strength or energy; might; power: the force of the blow; a gale of great force. 2. exertion or the use of exertion against a person or thing that resists; coercion. 3. (General Physics) physics. a. a dynamic influence that changes a body from a state of rest to one of motion or changes its rate of motion.
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EFFORT Meaning: Use of physical or mental energy; hard work. Classified under: Nouns denoting acts or actions. Synonyms: exertion; elbow grease; effort; travail; sweat. Context examples: he got an A for effort / they managed only with great exertion. Hypernyms (effort is a kind of...): labor; labour; toil (productive work (especially physical work done for wages))
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Why is visible light from 400 to 700 nm while other radiation is measured in meters on the EM spectrum? The Electromagnetic Spectrum (EM) is the range of wavelengths that light can appear as. The different aspects of the various 'rays' on the spectrum occur because of difference in wavelength.
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Primary Exertion Headache Some headaches only occur with exertion, particularly with activities that involve tensing the abdominal muscles or increasing the pressure in the chest, such as straining on the toilet, heavy lifting, coughing, sneezing, or even sexual intercourse.
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exercise 1. physical exercise-the activity of exerting your muscles in various ways to keep fit; the doctor recommended regular exercise; he did some exercising; the physical exertion required by his work kept him fit. exercise, exercising, physical exertion, workout.
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Aerobic exercise Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.erobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples.
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trait inertia - a disposition to remain inactive or inert; he had to overcome his inertia and get back to work inactiveness, inactivity trait - a distinguishing feature of your personal nature
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RPE rating of perceived exertion (RPE), a scale for quantifying perceived exertion, with 6 being extremely light exertion and 20 being extremely hard. The American College of Sports Medicine (ACSM) has recalibrated the scale from 1 to 10. The ACSM has also established minimal guidelines pertaining to the frequency, intensity, and duration of exercise needed to produce a training effect.
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Exercise intensity Exercise intensity refers to how hard your body is working during physical activity. Your health and fitness goals, as well as your current level of fitness, will determine your ideal exercise intensity. Typically, exercise intensity is described as low, moderate, or vigorous.
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effort 3. something done by exertion or hard work. 4. an achievement, as in literature or art: The painting is one of her finest efforts. 5. action undertaken by a group for a specified purpose: the war effort. 6. the force or energy that is applied to a machine for the accomplishment of useful work.
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energy Definition. Measure of the ability of a body or system to do work or produce a change, expressed usually in joules or kilowatt hours (kWh). No activity is possible without energy and its total amount in the universe is fixed.