calorie count in blueberry muffin
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- There are 313 calories in 1 medium Blueberry Muffin. Calorie breakdown: 21% fat, 71% carbs, 8% protein.
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- There are 550 calories in a 1 muffin serving of Dunkin' Donuts Pumpkin Muffin. Calorie breakdown: 39% fat, 56% carbs, 5% protein.
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- Calories in Biggest Loser Protein Powder Blue Blueberry. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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- Nutritional Analysis: Per muffin: 194 calories, 5 g protein, 31 g carbohydrate, 5.5 g fat, .8 g saturated fat, 2.1 g monounsaturated fat, 2.6 g polyunsaturated fat, 20 mg cholesterol, 4.5 g fiber, 224 mg sodium, 1.7 g omega-3 fatty acids.
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Calories in a Large Banana Nut Muffin Calorie Count. Large muffins are typically about 3.25 inches in diameter, and may weigh close to 140 grams. Large, prepackaged banana-nut muffins from one major brand contain 470 calories each, while a similar muffin from a major restaurant/bakery chain contains 490 calories. Sugar content may range from 35 grams to 43 grams, translating to 140 to 172 calories from sugar per muffin.
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Calories in Whole Wheat Blueberry Pancakes Calories per serving of Whole Wheat Blueberry Pancakes 36 calories of Flour, white, (0.08 cup) 16 calories of Whole Wheat Flour, (0.04 cup) 12 calories of Milk, nonfat, (0.15 cup) 6 calories of Oats, Quaker, (0.02 cup) 5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup) 3 calories of Blueberries, fresh, (0.04 cup)
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Calories in Dunkin Donuts Blueberry Muffin Calories in Dunkin Donuts Blueberry Muffin. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Total Carbs in Starbucks - Strawberry & Blueberry Yogurt Parfait Starbucks - Strawberry & Blueberry Yogurt Parfait: A Strawberry & Blueberry Yogurt Parfait of Starbucks contains about 300 Calories per serving. It also contains about 32 calories that come from fat.
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Blueberry Apple Mini Muffins Preheat oven to 350°F. Line three mini muffin tins with baking cups or grease lightly. In a medium bowl, whisk together flour, oats, baking powder, cinnamon and salt. In a separate bowl, whisk together sugar, eggs, butter and milk. Add wet ingredients into dry ingredients and combine. Stir in apple and blueberries. Spoon batter into muffin cups.
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How Many Calories in Blueberries? In 1 oz of fresh raw blueberries there are approximately 16 calories. 10 g of fresh raw blueberries there are approximately 6 calories. In 1 oz of frozen, unsweetened blueberries there are approximately 14 calories. In 10 g of frozen, unsweetened blueberries there are approximately 5 calories.
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Calories in Blueberry Pie Calories in Blueberry Pie. The favorite choice for the term Blueberry Pie is 1 piece of Blueberry Pie which has about 360 calories. Calorie and nutritional information for a variety of types and serving sizes of Blueberry Pie is shown below. Popular Types of Blueberry Pie.
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Protein in Blueberries - 1 Blueberry A (1 Blueberry Serving) 1 Blueberry contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
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- FIA announces 21-grand prix 2016 Formula 1 calendar. The FIA has approved a record 21-race calendar for the 2016 Formula 1 season, with the championship's first grand prix in Baku getting a July date as predicted by AUTOSPORT.
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Health benefits of dried vs. fresh blueberries Whether fresh, frozen, or dried, blueberries have a ton of nutrients that make them a healthy addition to a balanced diet. Calories and sugar. One cup of fresh blueberries contains about 84 calories and 15 grams of sugar, while one cup of dried blueberries has over 500 calories and 100 grams of sugar.
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- Other User Submitted Calorie Info Matching: Banana Chocolate Chip Muffin Banana Chocolate Chip Muffin (1 serving) Calories: 560, Fat: 33g, Carbs: 53g, Protein: 0g
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Calories in a Corn Bread Muffin A small cornbread muffin that is approximately 3 inches across and 2 inches high, weighing around 65 grams, contains 200 to 210 total calories. Having a large cornbread muffin that is more than double the size, weighing nearly 140 grams, means that you’ll get about 425 to 440 calories. Roughly one-quarter of the calories are from fat, less than 10 percent come from protein and as much as 70 percent of the calories stem from carbs.
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How Many Calories in Fruit Smoothies Different companies offer a variety of fruit smoothies and in order to enhance the taste of these smoothies they add a lot of flavors, sugar and other ingredients which result in increasing the number of calories in these. Consuming a 20 ounce Blueberry Heaven Smoothie King means taking in 325 calories.he calorie content of a fruit smoothie differs based on the kind and quantity of fruits added to it. One serving of a fruit smoothie prepared at home which includes some mango-orange juice, ice and a few peaches, strawberries and bananas has around 118 calories. It is also quite healthful and nutritious.
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Calories in Muffins Calories in Muffins. The favorite choice for the term Muffins is 1 medium Plain Muffin which has about 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Muffins is shown below. Popular Types of Muffins.
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Calories in Mini Blueberry Muffin Calories in mini blueberry muffin. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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- The bran muffin has 420 calories, 20 grams of fat and only trace amounts of fiber, while ham, egg and cheese on an English muffin clocks in at 300 calories and 12 grams of fat, with the added advantage of a boost of protein to jump-start metabolism in the morning.
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How Many Calories in Blueberry Muffins The total fat content in a similarly prepared equal sized blueberry muffin is 6.16 grams, carbohydrate content in it is 23.2 grams and protein content is 3.7 grams.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In One Minute Chocolate Wheat Bran Muffin Calories: 179, Fat: 12g, Carbs: 16g, Protein: 11g, Fiber: 9g. 2  Calories In hodgson mill wheat bran muffin Calories: 146, Fat: 5g, Carbs: 27g, Protein: 4g, Fiber: 4g.
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Blueberries: Nutrition Facts *Based on a 2,000 calorie diet. One cup of blueberries contains about 80 calories, 21 grams carbohydrates, 3.6 grams fiber, and 1 gram protein. This serving is considered a tad more than one serving of fruit. If you are looking to stick to one serving of fruit per sitting, keep your portion to about 3/4 cup, which is about 60 calories, and 15 g carbohydrate. Blueberries are rich in heart healthy, filling fiber.
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Calories in a Large Corn Muffin Chain Restaurant Recipe. A 5.8 oz. large muffin, made from scratch with corn meal and corn kernels at a national chain restaurant, has 490 calories. A popular supermarket brand corn muffin mix contains 170 calories per ¼-cup serving. A large muffin from the same mix can have from 510 to 680 calories.
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How many calories are in Peach Muffins     (Recipe) At 5.13 g per 500 calories, this recipe has an acceptable level of protein (it has the same amt as foods like dates, mustard and italian dressing). For a healthy female, 3.6 g is 7.2% of your daily recommended limit of protein. This recipe has a wonderful amount of protein compared to foods in its food group.
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- 1 Calories and sugar. 2  One cup of fresh blueberries contains about 84 calories and 15 grams of sugar, while one cup of dried blueberries has over 500 calories and 100 grams of sugar. Fiber. 2  Dried blueberries come out on top in this category, containing up to twelve grams of fiber per cup versus the three to four grams per cup in fresh blueberries. 3  Twelve grams of fiber satisfies almost half of your daily fiber requirement, making dried blueberries a bowel movement-friendly snack. 4  Sulfites.