how many calories in crab meat
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How Many Calories Are in Dungeness Crab? The nutritional information applies to one whole cooked Dungeness crab. A medium-sized crab yields about 7 oz. or 1 1/2 half cups of meat, which contains 140 calories. That is about 7 percent of the recommended daily value for calories, based on a daily diet of 2,000 calories.
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How Many Calories in Crab Meat? The calories in crab meat vary slightly, from around 70 to 100 per 3-ounce portion. Crab meat is particularly lean, and over 80 percent of the calories are from protein.Fewer than 20 percent of the overall calories come from fat and even carbohydrates, in some cases, if you consume a type of crab with an edible soft shell.Queen crab tends to be higher in calories than any other type of crab meat.You’ll get nearly 100 calories from 3 ounces of steamed queen crab. If you prefer the decadent flavor of Alaska king crab, you’ll save a few calories.alories by Type. Queen crab tends to be higher in calories than any other type of crab meat. You’ll get nearly 100 calories from 3 ounces of steamed queen crab. If you prefer the decadent flavor of Alaska king crab, you’ll save a few calories. A 3-ounce of cooked Alaska king crab yields closer to 80 calories.
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Imitation Crab Meat Nutrition Almost two-thirds of these calories come from the crab's carbohydrate content, and each serving contains 25.5 grams of total carbohydrates, including 0.8 of a gram of dietary fiber.Consuming 6 ounces of imitation crab also boosts your protein intake by 13 grams.mitation crab has two major nutritional drawbacks -- its sugar and salt content. Each serving of imitation crab contains 10.6 grams of sugar. The sugar added to the crab improves its flavor, but also increases your calorie intake.
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Calories in fried crab sticks Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of fried crab sticks. 87 calories of Imitation Alaskan King Crab, (3 oz).59 calories of Flour, white, (0.13 cup).24 calories of Egg, fresh, whole, raw, (0.38 medium). 2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 fl oz).7 calories of Imitation Alaskan King Crab, (3 oz). 59 calories of Flour, white, (0.13 cup). 24 calories of Egg, fresh, whole, raw, (0.38 medium). 2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 fl oz).
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Crab Imperial II Preheat oven to 400 degrees F (200 degrees C). In a medium bowl, combine crab meat, mayonnaise, lemon juice, Worcestershire sauce, Old Bay Seasoning, salt, cayenne pepper, dry mustard, and beaten egg.. Mix thoroughly. In an 8 pie dish, spread mixture and lightly coat the entire dish with bread crumbs. Then sprinkle the top with paprika.
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Crab Salad Made with Imitation Crab There are 395 calories in 1 cup of Crab Salad Made with Imitation Crab. Calorie breakdown: 60% fat, 21% carbs, 19% protein.
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Are Crab Legs a Healthy Food? Crab leg meat contains little fat; it's only 2 g per serving of crab legs. The fat you eat provides benefits to your health. It protects your organs and helps your body absorb a variety of nutrients. Eating too much can contribute toward your risk of obesity.A diet with more than 20 to 35 percent of its calories from fat is not recommended. Crab legs contain several healthy fats in the form of fatty acids.ating too much can contribute toward your risk of obesity. A diet with more than 20 to 35 percent of its calories from fat is not recommended. Crab legs contain several healthy fats in the form of fatty acids.
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- Recipes / How many calories snow crab legs (1000+) Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce. 23100 views. sliced, 1 cup of Alaskian King or Snow Crab legs or lumb canned crabmeat, shelled and set.
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The Nutrition in Steamed Crabs Generally when ordering steamed crabs, you order by the dozen or the bushel. A dozen crabs is always 12, but the number in a bushel varies depending on crab size. Twelve large crabs -- about 7 ounces each -- should provide 630 calories, 125 grams of protein and 11 grams of fat.
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How Many Calories in Crab Meat? The calories in crab meat vary slightly, from around 70 to 100 per 3-ounce portion. Crab meat is particularly lean, and over 80 percent of the calories are from protein. Fewer than 20 percent of the overall calories come from fat and even carbohydrates, in some cases, if you consume a type of crab with an edible soft shell.
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- Calories in Blue Crab 3oz(85g about one large blue crab) *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Publication 534 (11/2016), Depreciating Property Placed in Service Before 1987 The Accelerated Cost Recovery System (ACRS) applies to property first used before 1987. It is the name given to tax rules for getting back (recovering) through depreciation deductions the cost of property used in a trade or business or to produce income. These rules are mandatory and generally apply to tangible property placed in service after 1980 and before 1987.
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Calories in Crab meat salad Calories per serving of Crab meat salad 80 calories of Crab Supreme, imitation crab meat, (0.50 cup) 38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp) 30 calories of Onions, raw, (0.50 cup, chopped) 25 calories of Blue Cheese, (0.25 oz) 19 calories of Celery, raw, (1 cup, diced)
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How Many Calories in One Pound of Snow Crab Legs? Crab Calorie Comparisons. A 3-ounce serving of snow crab cooked in moist heat has just 98 calories. Eat a pound instead, and you'll be consuming about 522 calories. Some other types of crab are lower in calories. For example, a 3-ounce serving of Alaska king crab has 82 calories, and the same amount of blue crab has 71 calories. This is for plain crab; if you dip it in butter as you eat it, you'll add 100 calories per tablespoon of butter used.
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- There are 167 calories in 1 serving of Baked Crab Cakes. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Register | Sign In
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- 1 Calories In Alaskan king crab with green papaya salad. 2  210 calories, 2g fat, 20g carbs, 27g protein, 3g fiber. 3  Calories In Alaskan King Crab Pasta with Spinach. 4  484 calories, 7g fat, 63g carbs, 43g protein, 8g fiber.
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King Crab Legs Nutrition Information Even though king crab legs are lean, full of nutrients and low in calories, they are full of sodium, which could be a concern, if your blood pressure is on the rise. You’ll get around 130 calories from one king crab leg that weighs 134 grams, or about 5 ounces.
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- It is composed of crab meat and various other ingredients, such as bread crumbs, milk, mayonnaise, eggs, and seasonings, particularly Old Bay Seasoning. Occasionally, other ingredients are added, such as red or green peppers or sliced pimientos (and rarely, yellow onions).
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Nutritional Quality of Fake Crabmeat Nutritional Value. The nutritional value of fake crab meat differs from real crab meat because of its ingredients. A 3-ounce serving of imitation crab provides 51 calories, 6.5 grams of protein, 0.4 gram of fat and close to 13 grams of carbohydrates. The sodium content of fake crab meat is very high, with 715 milligrams per serving, which corresponds to about a third of all the sodium you should eat in a day.
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How much crab meat in a crab? good question. They throw out quite some stuff when they clean it out, and the shells are probably of a good weight. I probably would expect to get less than one lb out of a 2lb crab, if that much. If you need a certain amount of crab meat, you might be better off just buying the meat already removed.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Crab Avocado Tortilla Wrap Calories: 312, Fat: 17g, Carbs: 35g, Protein: 8g, Fiber: 6g. 2  Calories In Tortilla Wrap Calories: 231, Fat: 8g, Carbs: 26g, Protein: 15g, Fiber: 4g.
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Crab recipes Dungeness crab - this can reach up to 20cm/8in and has plenty of delicious white, dense sweet meat. The meat in the shell, notably different for its pale greyish-green colour, also has a great flavour.
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Crab Leg Potatoes And Corn Recipes sea legs and like it more! I have also made it with cooked chicken) Submitted by: SPINNYBOO. CALORIES: 276.5 | FAT: 7.3 g | PROTEIN: 18.4 g | CARBS: 35.4 g | FIBER: 2.2 g. Full ingredient & nutrition information of the Potato Puff with Crab Calories.
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- 1 Gently toss in crab meat and form 8 patties. 2  Place on sprayed sheet pan then sprinkle each lightly with olive oil. 3  Bake for 15 minutes. 4  Serve on a bed of lettuce with choice Recipe #87124 Recipe #179420 Recipe #120370.
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- At some online retailers, a half-pound of jumbo lump crab meat costs $49.95 each. When you buy 6 packs, the price is reduced to $42.95 each. Purchase crab meat from suppliers who work directly with people who catch crabs. If you need a lot of crab meat, consider ordering wholesale.
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15 Common Foods That Are High in Sodium Crab meat varies a bit by species. For example, a 3-ounce serving of Dungeness crab has less than 400 milligrams of sodium, but the same amount of king crab meat has 900 milligrams sodium. One king crab leg has about 1,400 milligrams sodium.