what cut of meat is a london broil
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Best cut for London Broil? Thank you for reporting this comment. London broil This is the name of a finished dish, not a cut of meat, but butchers sometimes assign the name London broil to the following cuts: flank steak, top round steak, or top blade steak. Each would work well in a London broil recipe. I think we use flank steak.
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The Best Ways to Cook a London Broil Roast So That It Is Tender Place the meat in a baking dish and add about 1 inch of water, marinade or red wine to the bottom of the dish. Bake at 400 F for 2 to 3 hours, adding more liquid as it evaporates. You could also try simply placing the meat on a high broiler rack and broiling on high for 6 to 8 minutes per side.
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Melt in your mouth Braised London Broil 1 large onion (diced). Preheat your oven to 425 degrees. 1  In a large zip-lock bag mix Italian Dressing, Balsamic vinegar, garlic, and mustard. 2  Add your London Broil to the bag. 3  After at least 2 hours remove the London Broil from the bag and with a paper towel dry off excess marinate from the meat. large onion (diced). Preheat your oven to 425 degrees. 1  In a large zip-lock bag mix Italian Dressing, Balsamic vinegar, garlic, and mustard. 2  Add your London Broil to the bag. 3  After at least 2 hours remove the London Broil from the bag and with a paper towel dry off excess marinate from the meat.
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How Long to Cook London Broil Roast a London broil roast in 350 degree oven for 30 to 35 minutes per pound for a rare roast. Add an additional 5 to 10 minutes per pound for a roast that is more well done.
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Flank Steak Recipes Flank steak, or London broil, should be either quickly grilled or braised to make it mouthwateringly tender. Try it in this easy recipe! I got this recipe from a taqueria owner in Mexico City. The spice mix gives meat a really excellent flavor. – Vic Voss.
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London Broil Recipes Sunny grills a dry-rubbed London Broil and serves it with a bright salad. London Broil with Steak Sauce Gravy, Smashed Cauliflower with Cheese, Ham and Red Chard Recipe | Courtesy of Rachael Ray
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Beef Jerky #5 2 lb London Broil 1/2 c... Beef Jerky #5 2 lb London Broil 1/2 c... Beef Jerky #6 2 lb Round steak, chuck steak or roast 1 ts Onion salt 1/2 ts Salt 1/2 ts Garlic salt 1/2 ts Lemon pepper 1/2 ts Sausage seasoning 1/2 ts Thyme 1/2 ts Oregano 1/2 ts Marjoram 1/2 ts Basil Combine the spices in a dish. Cut the meat into strips less than 1/4 of an inch thick.
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What Temp to Cook London Broil? Drain excess marinade off the meat and place it on a broiling pan. Set the broiler to high and slide the pan into the oven so it sits on the top rack that's set about 4 inches from the heat source. Cook for 4 to 5 minutes per side, or until a meat thermometer inserted reads 140 to 145 degrees F.
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- Thick top-round cuts are often called butterball steak or London broil, whereas thin cuts are referred to simply as top round steak. The boneless sirloin tip is also called top sirloin, triangle and loin tip. The better grades can be oven-roasted; otherwise moist-heat methods should be used.
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Planked London Broil When your London Broils are on the grill, melt butter in a frying pan or the Cast Iron Frying Pan then toss in your onion and cabbage. If you have a side burner on your grill, it’s a good idea to use it while plank grilling, so you can make sure that the smoking plank does not light on fire.
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London Broil Supermarket butchers have a lot to answer for in making people so confused about beef cuts that many of us just stick to one or two cuts that we know. London Broil is another example of the confusion. Butchers will label some cuts of meat as London Broil, but in fact, there is no cut of meat that is London Broil, because London Broil is a technique of cooking beef that converts a tough cut into tender slices of steak.
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Best cut for London Broil? Substitutes: top blade steak OR top sirloin OR round tip steak. London broil Notes: This is the name of a finished dish, not a cut of meat, but butchers sometimes assign the name London broil to the following cuts: flank steak, top round steak, or top blade steak. Each would work well in a London broil recipe.
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- For slow cooker London broil, organize 2 to 3 pounds of London broil, 1 vedalia onion, 4 white potatoes, 3 celery stalks and 4 carrots. Also gather 4 cups of low sodium fat-free beef broth and a package of common onion soup mix. Cook on low for approximately 8 hours.
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- This marinated London Broil is equally delicious served hot or cold, and is perfect for a pot-luck dinner. Thinly slice any leftover steak for French Dip sandwiches or serve over a Caesar Salad.
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How long do i cook a london broil in the oven that is 3 pounds? Best Answer: How to Cook a London Broil in a Conventional Oven The term London broil refers to a method of cooking, not a particular cut of meat, though flank steaks are commonly labeled as London broils in many American supermarkets.
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- Broil the steak for 8 to 12 minutes, turning once. Put the broiler pan on the top rack of the oven and cook the steak four to six minutes on each side. A London broil that goes for 8 minutes will cook to rare, while a steak that cooks for 10 minutes will cook to medium-rare to rare. For a medium-well steak, a full 12 minutes may be necessary.
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Best cut for London Broil? London broil This is the name of a finished dish, not a cut of meat, but butchers sometimes assign the name London broil to the following cuts: flank steak, top round steak, or top blade steak. Each would work well in a London broil recipe. I think we use flank steak.
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Smoked London Broil Smoked London Broil, aka Smoked Top Round Roast. Preheat your smoker or grill (smoker to 225-250 degrees Fahrenheit, grill to 300-325 degrees). Add some smoker wood (oak is very nice with this recipe), and once the smoke starts rolling, position the beef roast on the grate and close 'er up.o matter what it's called, in my dimension it's smoked, not broiled, and it's a top round roast, formerly known as London broil. Recipe good for up to 5 pounds of beef.
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- The top round, which lies on the inside of the leg, is the most tender of the four muscles in the round. Thick top-round cuts are often called butterball steak or London broil, whereas thin cuts are referred to simply as top round steak. The boneless sirloin tip is also called top sirloin, triangle and loin tip.
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London Broil You might find London Broil in anything from a 1-inch cut to a 4-inch roast. Marinate for 2 to 3 hours per inch and grill to no more than medium. On the thick roasts, you will want to grill it directly for about 2 to 4 minutes per side then indirectly for up to 30 minutes. The internal temperature should not pass 135 degrees F/55 degrees C.
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- For a lean steak entree, take one London Broil that has been trimmed of ... on grill until done to your liking. One London ... grill. Also works well in an oven heated to ... in aluminum foil. . Bryant.
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- How to Grill a London Broil. What exactly is a London Broil? The answer to this question is actually somewhat murky — to some, London Broil is a cooking method; to others, the term refers to a specific cut of meat.
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- A little oil, my rub and some time in the smoke and you will be very happy that you tried it. Prep Time: 10 minutes | Cook Time: 1.5 – 2 hours | Smoker Temp: 225 F | Meat Finish Temp: 135-140 F | Recommended Wood: Oak or Pecan. What You’ll Need. 1  London broil (top round) 1.5 to 3 lbs. 2  Extra virgin olive oil (EVOO).repare the London Broil for Smoking. Remove meat from packaging, rinse in cold water and place on a cutting board or in a foil pan to keep the cabinet nice and clean. Pour on a little olive oil. Rub/brush the olive oil all over the top and sides of the meat.
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How to Cook London Broil in the Oven How to Cook London Broil in the Oven. Four Parts: Marinating Broiling Baking Mixed Method Community Q&A. While many grocers package and sell cuts of steak labeled “London broil,” the term actually refers to a type of cooking method in which a tough cut of beef is marinated and cooked in a manner that prevents it from drying out.
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London Broil Recipes London Broil Recipes. Steaks are popular with Food Network fans, so here's a collection of Food Network stars' best-of-the-best London broil recipes to add to your repertoire. London Broil with Onion Marmalade. Food Network Kitchen's London broil recipe is perfect for an outdoor dinner on the grill.