fennel calories
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- One average-size fennel bulb contains  73 calories, 3 grams of protein, and 17 grams of carbohydrate. It contains only a trace of fat and no cholesterol. Fennel is exceptionally high in fiber, with each bulb providing 7 grams of dietary fiber or 28% of daily needs.
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- There are 720 calories in 1 sandwich of Panera Bread Roasted Turkey, Apple & Cheddar Sandwich on Cranberry Walnut Bread. You'd need to walk 188 minutes to burn 720 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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What Is Fennel, and How Do I Use It? Sent by Brie. Editor: Brie, fennel is a bulbous vegetable with a tall, wispy, fronded top that looks rather like dill. The fronds can be used in salads, but the main attraction of fennel is the bulb itself. It's very firm and crunchy, and it tastes a bit like licorice and anise. It has a fresh, bright taste and it's one of our favorite vegetables for salads and slaws. It can also be grilled or braised until tender.
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- Freshdirect dried cranberries. Per 1 oz - Calories: 90 kcals. Fat: 0g; Carbs: 22g; Protein: 0g
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Fennel bulb nutrition facts Health benefits of fennel bulb. Fennel bulb is a winter season vegetable. It has some noteworthy essential oils, flavonoid anti-oxidants, minerals, and vitamins that have been known to offer health benefits. For these versatile qualities, it found use in culinary as well as in medicines since ancient times.
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How can fennel tea help with weight loss? Fennel has limited evidence for weight loss and more studies are needed to verify its effects in this area of health. However, some testimonials of users have reported benefit, and many fitness experts recommend drinking fennel tea to help with appetite and weight loss. It is believed that fennel may aid with weight loss due to its calming and supporting effect on the digestive tract.
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- Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Fennel, bulb, raw
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- Sweet fennel oil acts as a stimulant for the nervous, digestive, and excretory system, and the endocrine and exocrine glands. It helps relieve dizziness, fatigue, and exhaustion. Other benefits you can get from using sweet fennel oil include: Carminative: eases indigestion and stomach pain.
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- 1 200 calories in 1 bunch of raw broccoli (21 ounces or 208g). 2  31 calories in 1 cup of raw chopped broccoli (3 ounces or 91g). 3  11 calories in 1 spear of raw broccoli (about 5 inches long). 4  35-36 calories in 3.5 ounces or 100g of raw broccoli. 35-36 calories in 3.5 ounces or 100g of raw broccoli. 2  50 calories in 1 stalk of raw broccoli (5 ounces or 148g). 3  50 calories in an average portion of raw broccoli (5 ounces or 148g).
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- Size: 1.9 Ounce. Fragrant and distinctive, fennel's slightly licorice taste is most often enjoyed with fish. But don't save it for fish nights; try its anise-like flavor in soups and salads, and with grains and vegetables, too. This is the whole seed. Sold in a glass bottle, with a plastic insert, and metal lid. Certified organic.
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Using Fennel Seeds for Gas, Cramps and Bloating Using Fennel Seeds for Gas, Cramps and Bloating In herbal medicine fennel seeds are recognized as a powerful carminative – a herb that assists in expelling gas from your intestinal tract.
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What Does Fennel Taste Like? Fennel is an aromatic herb with a sweet anise or licorice flavor. Its taste is not very strong and the anise flavor is more aromatic. The herb is related to celery and it imparts a similar fresh-like flavor when eaten.
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- There are 190 calories in a 1 link serving of Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. Calorie breakdown: 66% fat, 4% carbs, 29% protein. Related Sausages from Aidells:
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What Is Fennel Good For? 6 Conditions It Can Help Relieve 2. Fennel contains several nutrients that play a vital role in protecting you from cancer. The herb contains an anti-inflammatory phytonutrient called anethole, which occurs naturally in fennel, known to have anti-cancer effects by stopping breast cancer cells from growing.
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How Many Calories Are in Chinese Steamed Dumplings? Nutritional Information. An average steamed dumpling filled with meat, poultry or seafood contains 41 calories and equates to 2 percent of the recommended calorie intake. One dumpling also provides 0.98 g of fat, 3.54 g of carbohydrate, 0.2 g of fiber and 4.27 g of protein.
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- A 1/3-cup serving of dried cranberries contains 123 calories and 0.55 grams of fat, most of it heart-healthy unsaturated fats.
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Calories in Rack Of Lamb, Roasted, Lean Calories in Rack Of Lamb, Roasted, Lean. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Calories in poultry such as chicken and turkey are the lowest. Calories in fish depend on whether it is 'oily' (e.g. mackerel, salmon, tuna) or 'white' (e.g. cod, haddock, plaice) - 'white' is lowest.
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Fennel Carbs Content Welcome to the nutritional carbs content in 2 different types of fennel, ranging from 52.29 g to 7.3 g per 100g. The basic type of fennel is Fennel, bulb, raw, where the amount of carbs in 100g is 7.3 g. This is 6% of the carbs RDA, from 100g of Fennel, bulb, raw. The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult.
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15 Fennel Tea Benefits And Who Should Not Consume It Health Benefits Of Fennel Tea. Here is a list of fennel tea benefits. One of the most common applications of fennel is to treat heartburn. Drinking a single cup of tea or chewing fennel seeds when you start feeling the symptoms of indigestion can ease the pain and burning.
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Types of Fennel Fennel seeds are used to add sweet anise-like flavor to the foods of many regional cuisines The seeds are also used as an ingredient in a wide range of products, including teas, soft drinks, curries, sausages, cough drops, laxatives and room sprays.
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Fennel: Herbal Remedies Uses for Fennel. It is recommended for numerous complaints related to excessive gas in the stomach and intestines, including indigestion, cramps, and bloating, as well as for colic in infants. Other Apiaceae family members, such as dill and caraway, also are considered carminatives.
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Fennel Cooking with Fennel. As a herb, fennel leaves are used in French and Italian cuisine’s in sauces for fish and in mayonnaise. In Italy fennel is also used to season pork roasts and spicy sausages, especially the Florentine salami finocchiona. It is traditionally considered one of the best herbs for fish dishes.
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What is Fennel? Fennel, also called common fennel or bronze fennel, is a plant (Foeniculum vulgare) that yields both a seed-like fruit and the leafy growth used as an herb. The variety Foeniculum vulgare var. azoricum, known as Florence fennel, finocchio, or sweet anise, has a bulb with celery-like stalks, which are eaten as a vegetable. The vegetable is often confused with the vegetable part of the anise plant, and its seed may be confused with aniseed.
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Fennel use while Breastfeeding Both mothers had both been drinking more than 2 liters daily of an herbal tea mixture reportedly containing licorice, fennel, anise, and goat's rue to stimulate lactation. After the mothers discontinued breastfeeding and the herbal tea, the infants improved within 24 to 36 hours.
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What Is Fennel Good For? Reminiscent of anise and licorice, fennel is one of those versatile herbs unfamiliar to many Americans, but found to be delightful upon experimentation. One reason for its versatility is that every part can be used: the bulb root, the tender, wispy leaves, and the seeds.
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Calories in Cherries Calories In Pumpkin Seed Snack Mix with Dried Cherries Calories: 208, Fat: 11g, Carbs: 25g, Protein: 6g, Fiber: 3g. Calories In Wheat Bran Muffins w/ Pecans and Cherries Calories: 189, Fat: 8g, Carbs: 27g, Protein: 5g, Fiber: 4g. Calories In Traditional Stuffing with Dried Cherries Calories: 244, Fat: 3g, Carbs: 46g, Protein: 7g, Fiber: 5g.