how many steps does an average person walk in a day
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- Here’s a quick and easy one. Low brain work today: The average moderately active person take aound 7,500 step/day. If you maintain that daily average and live until 80 years of age, you’ll have walked about 216,262,500 steps in your lifetime. Doing the math; the average person with the average stride living until 80 will walk a distance of around 110,000 miles. Which is the equivalent of walking about 5 times around the Earth, right on the equator.
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Jenny Fay Likens - Sister of Deceased The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page. Clip it firmly to your belt or waistband, and it will measure every step you take: around the house, across the office, window shopping, to school or the park. You might find that you walk almost 10,000 steps (about five miles a day) already, or that you walk less than you think.
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How far on average does a person walk in his or her lifetime? If a person goes per day 10 km, it will take him 11 years to go around the world. And then you can count it by yourself depending on the life expectancy you'd like to take into consideration) However, on average people are not going 10 km per day. Usually, it is 4000-6000 steps per day or 3-5 km per day.
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The Average Miles a Person Can Walk Per Day U.S. children ages 6 to 11 average approximately 10,400 steps per day for boys and 9,400 for girls. That amounts to roughly 5 miles of walking per day. Boys aged 12 to 17 will take 8,400 and girls 6,400 steps per day, or 3 to 4 miles.wo thousand steps equals roughly a mile of walking. So, the average American walks about 2.5 to 3 miles per day. Assessing the number of steps a person takes during a day is complicated by the inaccuracies of pedometers and accelerometers.
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How far does the average person walk in one day? An office worker takes an average of 1,600 steps per day at an average of 2.5 feet per step for a total average distance of about 3/4-mile per day. If you're on your feet fo…r work then you'd walk further per day... to around 3.5 miles daily. A person can have a sustained daily range of up to 20 miles. In the military there are force marches and with the right training and equipment a person can exceed 20 miles a day easy.
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- They say that the average person should walk 10000 steps a day. This would be about 5 Miles (8.1 km). However most people would only do 3 or 4. I do 7 or 8 miles a day but im … quite a walker.o stay fit and healthy, 10,000 steps a day. Our bodies are designed to walk without exerting much energy. Unless you are walking at a brisk pace (4mph +) you are not going to get the least bit fit. It also depends on what your definition of fit is.
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Do you really need to take 10,000 steps a day to keep fit? According to the NHS, the average Briton walks between 3,000 and 4,000 steps a day-significantly less than the Fitbit target. Yet many people do significantly more, and for them 10,000 steps might not be much of a target.
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- To meet the U.S. Centers for Disease Control and Prevention recommendations you should walk about 7,000 to 8,000 steps per day. To meet the U.S. Centers for Disease Control and Prevention recommendations you should walk about 7,000 to 8,000 steps per day.
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- Experts say that while 10,000 steps a day is a good number to reach, any amount of activity beyond what you're currently doing will likely benefit your health.The origins of the 10,000-steps recommendation aren't exactly scientific.nstead, the agency recommends adults engage in 150 minutes of moderate activity a week, such as brisk walking. To meet the CDC's recommendation, you need to walk about 7,000 to 8,000 steps a day, Tudor-Locke said.
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On average... How many steps does a person take per day? 1 Men: 7192 steps per day. 2  Women: 5210 steps per day. 3  Study participants with larger body mass indexes (a measure of overweight and obesity) took fewer steps per day on average.  People walked more on workdays, weekdays, and days they participated in sports or exercise.
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How Many Average Daily Steps People Walk Studies Show Different Average Daily Steps by Country. A 2016 study of 103,383 American employees in a workplace-based physical activity challenge found that they averaged 6886 steps per day.
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How much do you walk at work? [infographic] Nurses walk about 8,648 steps on average, or 3.4 miles each day. Depending on the nature of the industrial work, whether people are on the production line or in the warehouse, their exercise may be even greater, but the average industrial worker walks 3.9 miles a day in nearly 10,000 steps.
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The Truth About â10,000 Stepsâ A Day If you normally walk about 5,000 steps a day, getting in an extra 30-minute, brisk walk into your day would take you to about 8,000 steps, Tudor-Locke said. The average U.S. adult walks about 5,900 steps daily, she said.
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Should You Walk 10,000 Steps per Day for Weight Loss? An inactive person takes 3,000 steps or less just in their daily activity of moving around the house. And, 10,000 steps equal approximately five miles of walking during the day. Unless you have an active job, such as a waitress or nurse, it would be difficult to log 10,000 steps just with daily activity.
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How far does the average person walk in one day? Answer by Trogdorhunter. Confidence votes 450. An office worker takes an average of 1,600 steps per day at an average of 2.5 feet per step for a total average distance of about 3/4-mile per day. If you're on your feet for work then you'd walk further per day... to around 3.5 miles daily.A person can have a sustained daily range of up to 20 miles.hey say that the average person should walk 10000 steps a day. This would be about 5 Miles (8.1 km). However most people would only do 3 or 4. I do 7 or 8 miles a day but im … quite a walker. Id say on average about 4 or 5.
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How many miles does the average person walk in a whole day? How long does it take to walk 1500 steps? How many steps should you take in one day? A sedentary person may only average 1,000 to 3,000 steps a day, but you should walk about 10,000 steps a day, which is about 5 miles.
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How Many Steps Per Day to Lose Weight? Those who take 5,000 to 7,499 steps daily have a low active lifestyle. Somewhat active people usually take 7,500 to 9,999 steps per day. People considered to be active take 10,000 or more steps per day. Walking for Weight Loss. About 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or walking five miles per day. By following this routine, you'll expend an additional 2,000 to 3,500 calories per week. One pound of fat equals 3,500 calories. The average American takes 2,300 to 3,000 steps per day.
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51 Fun Facts about Walking On average, a person would need to walk seven hours to burn off a Super-Sized Coke, fries, and a Big Mac.[1] Experts suggest walking 6,000 steps a day to improve health and 10,000 steps a day to lose weight.[17] Studies report that the way a man walks can indicate his sexual orientation.
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10,000 Steps Australia The recommended 10,000 steps a day originated in Japan in the early 1960s. Japanese researchers led by Dr Yoshiro Hatano determined the average person took 3,500 to 5,000 steps per day, and that if they were to increase their steps to 10,000 steps per day, the result would be healthier, thinner people!
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- re: Steps in a Mile. There are roughly 2,000 steps in a mile, although it varies on how tall you are because of your stride. So if you walk 10,000 steps in a day, you are walking about 5 miles. On average, Americans walk about 2,000-2,500 steps in a day. It will require some extra effort to get to 10,000.
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How Many Steps per Day Are Enough? The average American walks 5,900 to 6,900 steps per day, putting the majority in the low active category. Somewhat Active: 7,500 to 9,999 steps per day likely includes some exercise or walking (and/or a job that requires more walking) and might be considered somewhat active.
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The Truth About '10,000 Steps' a Day Experts say that while 10,000 steps a day is a good number to reach, any amount of activity beyond what you're currently doing will likely benefit your health. The origins of the 10,000-steps recommendation aren't exactly scientific.f you normally walk about 5,000 steps a day, getting in an extra 30-minute, brisk walk into your day would take you to about 8,000 steps, Tudor-Locke said. The average U.S. adult walks about 5,900 steps daily, she said.
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Study: Waiters Take Average of 23,000 Steps A Day On the bottom of the list are call centre agents who walk only an average of 6,618 steps a day, followed by office workers. Above 10,000 steps, health experts recommend 12,000 to 15,000 steps each day for people to lose weight.
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How Many Steps Per Day to Lose Weight? About 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or walking five miles per day. By following this routine, you'll expend an additional 2,000 to 3,500 calories per week.One pound of fat equals 3,500 calories. The average American takes 2,300 to 3,000 steps per day.This is a dismal rate compared to the Amish people, who take an average of 19,000 steps per day.bout 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or walking five miles per day. By following this routine, you'll expend an additional 2,000 to 3,500 calories per week.
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- suppose the average human walks for 30 minutes per day, 90 steps per minute (which is three steps every two seconds), from the a … ge of 5 to 75.   thats   90 steps per minute   * 30 minutes per day   * 365 days per year   * 70 years of walking   = 68,985,000 steps.