how many steps does the average person take in a day
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- The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page.Clip it firmly to your belt or waistband, and it will measure every step you take: around the house, across the office, window shopping, to school or the park.o find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page. Clip it firmly to your belt or waistband, and it will measure every step you take: around the house, across the office, window shopping, to school or the park.
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The Average Steps Per Day With a Pedometer The average number of daily steps you take indicates your fitness level. If you take under 5,000 steps a day, you lead a sedentary lifestyle and may lack endurance.If you take between 5,000 and 7,499 steps per day, your lifestyle is on the lower active side.Taking between 7,500 and 9,999 steps daily indicates a somewhat active lifestyle. If you take between 10,000 steps and 12,499 steps daily, you have an active lifestyle.n average, men take approximately 6,000 steps a day while women take approximately 5,300 steps a day. While any added physical activity can improve your health, the American Heart Association, AHA, recommends an average of 10,000 steps each day.
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How Many Steps Per Day to Lose Weight? By following this routine, you'll expend an additional 2,000 to 3,500 calories per week. One pound of fat equals 3,500 calories. The average American takes 2,300 to 3,000 steps per day. This is a dismal rate compared to the Amish people, who take an average of 19,000 steps per day.
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How Many Miles Does the Average Person Walk Per Day? How many miles does the average person walk per day? A: The average person walks approximately 3,000 to 4,000 steps per day, which equates to around 2 miles per day. In order to get the proper amount of exercise, at least 10,000 steps per day, or around 5 miles, are needed.
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How Many Average Daily Steps People Walk Studies found that the average American adult only makes it about halfway to a goal of 10,000 steps per day, although those who wear an activity monitor or pedometer seem to log more steps per day. If you walk between 5,000 and 7,000 steps per day, you are an average American.
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How many steps should I take a day? 10,000 steps per day. How far is 10,000 steps anyway? The average person's stride length is approximately 2.5 feet long. That means it takes just over 2,000 steps to walk one mile, and 10,000 steps is close to 5 miles.f you are riding a bike for 30 minutes your steps can be reduced by up to 5000 steps. Cardio classes such as Zumba or kickboxing can also make you exempt from about 5000 steps.
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- How many steps does an average human make in a lifetime?   I'll make some rough assumptions here... suppose the average human walks for 30 minutes per day, 90 steps per minute (which is three steps every two seconds), from the a … ge of 5 to 75.   thats   90 steps per minute   * 30 minutes per day   * 365 days per year   * 70 years of walking   = 68,985,000 steps.
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How Many Miles Does the Average Person Walk Per Day? Quick Answer. The average person walks approximately 3,000 to 4,000 steps per day, which equates to around 2 miles per day. In order to get the proper amount of exercise, at least 10,000 steps per day, or around 5 miles, are needed. Continue Reading.
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- Confidence votes 7. The average American takes between 3,000 and 5,000 steps per day. However a healthy amount of steps to take in a day is 10,000 or more.onfidence votes 7. The average American takes between 3,000 and 5,000 steps per day. However a healthy amount of steps to take in a day is 10,000 or more.
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- They say that the average person should walk 10000 steps a day. This would be about 5 Miles (8.1 km). However most people would only do 3 or 4. I do 7 or 8 miles a day but im … quite a walker.
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How Many Average Daily Steps People Walk Fitbit released data on the average steps per day for each US state, based on over one million users, comparing summer to winter 2012-2014. Overall, Fitbit wearers walked 7000 steps per day in winter and 1000 more steps per day in summer, around an average of 8000 steps.
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- The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page.Clip it firmly to your belt or waistband, and it will measure every step you take: around the house, across the office, window shopping, to school or the park.alking is classed as a moderate-intensity activity and counts towards your recommended 150 minutes of weekly exercise. If you walk 10,000 steps a day, you will probably do more than 150 minutes and that's great: research suggests that the more activity you do the better, as there are numerous benefits of exercise.
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16 common cattle breeds So many choices. There are more than 250 recognized breeds of cattle throughout the world, with more than 80 readily available to producers in the United States. When you take crossbred cattle into consideration, the possibilities are endless.
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- About 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or walking five miles per day. By following this routine, you'll expend an additional 2,000 to 3,500 calories per week. One pound of fat equals 3,500 calories. The average American takes 2,300 to 3,000 steps per day.
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- If you pluck someone off the street, whether in New York or Wichita or Seattle or Sacramento, and ask them how many steps people should aim for per day in order to get enough physical activity, they'll probably tell you 10,000.alking at least 10,000 steps a day was associated with lower body fat percentage and lower overall weight, according to a recent Canadian study of women, ages 50 to 70 years. In the study of 57 women, those who walked more than 10,000 steps were the only group to have a normal BMI of an average 25.
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How many miles does the average person walk in a whole day? How long does it take to walk 1500 steps? How many steps should you take in one day? A sedentary person may only average 1,000 to 3,000 steps a day, but you should walk about 10,000 steps a day, which is about 5 miles.
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- Breakfast at Tiffany's is a 1995 song recorded by American alternative rock band Deep Blue Something. Originally appearing on the album 11th Song, it was later re-recorded and released on their album Home. It was the band's only hit, peaking at number five on the Billboard Hot 100.
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- Those gadgets are actually pedometers, and many wearers check their numbers of steps each day in the hopes of reaching 10,000 -- equal to about five miles. The average person might log a third or half that many in one day, studies say.There's little scientific backing behind the goal of taking 10,000 steps a day.hose gadgets are actually pedometers, and many wearers check their numbers of steps each day in the hopes of reaching 10,000 -- equal to about five miles. The average person might log a third or half that many in one day, studies say.
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On average... How many steps does a person take per day? Answers I found online ranges from 3000-5000 steps per day. Less active will be around the 3000 range-very active (people who exercise will be around 10,000 or more) 10,000 step is roughly 5 miles. So if you walk to class a lot its easy to guess how far away your class is to your dorm/apartment.
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How many miles does the average person walk in a whole day? You might be surprised how many, or how few, steps you get in each day. A reasonable goal is to increase average daily steps each week by 500 per day until you can easily average 10,000 per day. Example: If you currently average 3000 steps each day, your goal for week one is 3500 each day.
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- At 5000 steps, the average American walks about 2.5 miles or about four kilometers each day: Pedometer Steps per Mile. Pedometer researcher Dr. Catrine Tudor-Locke published a study in 2004, showing a wide variation in the 200 men and women who participated. 1  Men: 7192 steps per day.  Women: 5210 steps per day.
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How many sick days the average person takes in a year? on average a person takes about 3,000-5,000 steps a day. you should take at least 10,000 steps a day :].n average a person takes about 3,000-5,000 steps a day. you should take at least 10,000 steps a day :].
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Do you really need to take 10,000 steps a day to keep fit? According to the NHS, the average Briton walks between 3,000 and 4,000 steps a day-significantly less than the Fitbit target. Yet many people do significantly more, and for them 10,000 steps might not be much of a target.
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Should You Really Take 10,000 Steps a Day? Should You Really Take 10,000 Steps a Day? Fitbit starts everyone off with a 10,000-step goal, and here’s why: It adds up to about five miles each day for most people, which includes about 30 minutes of daily exercise—satisfying the CDC’s recommendation of at least 150 minutes of moderate exercise per week.
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On average... How many steps does a person take per day? Okay... I know that you SHOULD take 10,000 steps per day. But what is a realistic average of how many steps a person takes per day? Or about how many steps does a female, working, college student take per day?
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Do you really need to take 10,000 steps a day to keep fit? Japan's Ministry of Health, Labour and Welfare, for example, recommends a daily walk of 8,000 to 10,000 steps. The UK National Obesity Forum says that a person who walks between 7,000 to 10,000 steps a day qualifies as moderately active.