how many calories are in a ciabatta roll
ade4d26ad2583bd2bb7ffec9606234b7
Ciabatta Rolls There are 220 calories in a 1 roll serving of Costco Ciabatta Rolls. Calorie breakdown: 4% fat, 83% carbs, 13% protein.
c1d06bad8e058e4fee271c981fb1ecf4
Worst Sandwiches Slideshow: Double-Fisted Diet Wreckers The TenderGrill Chicken Sandwich on a Ciabatta bun is a juicy, grilled chicken filet topped with lettuce and tomato. Dressed with mayo, it has 410 calories, 16 g fat, 2.5 g saturated fat, and 830 mg of sodium. Skip the mayo for a slender 320 calorie sandwich.
d33ed5c6fe7a7798f217bc6831ad5106
- Bacon 'n' Cheese Ciabatta Burger (Ciabatta bread, smoky cheddar mayo dressing, green leaf lettuce, tomato, red onion rings, bacon slices, American cheese, Jumbo hamburger patties) 395 g 45
2f1f93a66c2121f7eebbd759d79288b6
Alexia Rosemary & Olive Oil Ciabatta Roll The 100 calories in one serving of Alexia Rosemary & Olive Oil Ciabatta Roll are equivalent to the calories burned while: 1  Running (6 mph) for 8 minutes. 2  Stationary rowing for 17 minutes. 3  Chopping wood for 13 minutes.  Sleeping for 1 hour and 28 minutes.
73fc494e4c95cf684b6ab4ba1d779c7c
Your Favorite Sushi Rolls Ranked by Calorie Count It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. And although it is high in calories, it makes for one colorful meal.
fb8d3bbc04087ed39c0369a4ed6771bc
Alexia Rosemary & Olive Oil Ciabatta Roll With a strong Nutrient Score of B-, Alexia Rosemary & Olive Oil Ciabatta Roll is a fairly healthy food choice because it contains a considerable amount of vitamins and minerals per calorie.
a2514b877b9e8f15b77dd576a3b4fea7
- There are 70 calories in a 1 roll 18 gr serving of sweet tarts smarties. Calorie breakdown: 0% fat, 100% carbs, 0% protein.ercent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
214c0c073e9e17bf1256197e85d3dd2e
- The table below shows how long you need to perform various types of exercise to burn the 155 calories contained in 40g (1.41 oz)g of Candies, TOOTSIE ROLL, chocolate-flavor roll. The calorie burn rates for each exercise are included and are based on the US Department of Health and Human Services Dietary Guidelines for Americans.
f566fe3e5a9616edd99ec499ff16a467
- Calories in Ciabatta Roll. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
41a063bcc13bfda11dc209e7547dac56
Calories in Bread Rolls A 1-oz. bread roll provides 14.1 g of carbohydrates, a nutrient that accounts for some of the calories in a roll. The Institute of Medicine recommends consuming 130 g of carbohydrates each day to meet your basic energy needs. One roll accounts for nearly 11 percent of the carbohydrates you need daily.
525ec7d0bdb2b046d4c868d51b7254d9
- The amount of calories in a bread roll varies depending on the type of roll and whether it includes ingredients like extra butter or cheese. According to About.com, a plain dinner roll contains about 87 calories. Keep Learning.
e6382f8748eb9ebafd292ea601a399b6
Nutrition Facts for Tootsie Rolls Calories and Fat. A single serving of Tootsie Rolls, which is 40 grams or approximately six pieces of candy, contains 140 calories, 3 grams of fat and 1/2 gram of saturated fat, according to Tootsie Roll Industries.
c1aa837dfe070f1e303e312153797038
How Many Calories are in Lays Chips 15 of these Lays chips contain a total of 120 calories out of which 78% of the calories are obtained from carbohydrates, 15% calories come from fat and the remaining 7% calories come from protein. 1 package of the delectable Lays Baked Parmesan & Tuscan Herb Potato chips contains a total of 120 calories.
0b3f156e7b0b47e40c3cc869e6e3c1e5
How Many Calories Are in a Tortilla Wrap? How many calories are in a tortilla wrap? There are about 90 calories in a 6-inch flour tortilla wrap, while a corn tortilla wrap of the same size boasts just under 70. The amount of calories in a tortilla wrap vary greatly depending on the size, ingredients and brand.
047906ab41c9c59f5212044647d1ac77
- ServeS 12 AS A CANAPE INGREDIENTS 1 loaf of ciabatta bread 400g Datterini or cherry tomatoes, preferably mixed colours 8 basil leaves, chopped, plus extra chopped basil to finish 6tbsp extra virgin olive oil, plus extra for drizzling Sea salt and freshly ground black pepper 1 garlic clove, peeled 250g fresh ricotta.
aaffd0122c187a471f36a136705cd8f5
- exists and is an alternate of . Making the world better, one answer at a time. It depends on the pepperoni roll, but from what I've researched your basic peperonii roll will contain between 138 to 200 calories. It depends on the pepperoni roll, but from what I've researched your basic peperonii roll will contain between 138 to 200 calories.
35893720a1789356f9910c0695e8529f
- Show full nutrition information. Calories In Theatre Too Falafel Wrap Calories: 505, Fat: 27g, Carbs: 52g, Protein: 24g, Fiber: 18g. Calories In falafel wrap Calories: 584, Fat: 19g, Carbs: 84g, Protein: 20g, Fiber: 2g. Calories Burned For SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 22-Minute Tone & Burn Workout. Calories Burned For SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 30-Minute Total Body Challenge Workout.
88cbfcdb0a21c76b3f8d4660e6931de8
Quaker Rolled Oats Nutrition Macronutrients and Calories. In a half-cup serving of dry oatmeal -- which expands to roughly 1 cup once cooked -- there are 150 calories and 3 grams of fat. Quaker rolled oats provide 27 grams of carbohydrates and 5 grams of protein. Quaker rolled oats contain no cholesterol and no sodium.
17a991da7a2d32fc6b9e6465bcf5c062
- 1 In fact, this fabric is so cool that it’s probably the only thing that keeps you so cool that you feel like you’re in your birthday suit, and this is exactly what makes it OH-SO-HOT! Image Credit: Thinkstock.  Cotton One of the oldest fabrics in the world, choosing cotton is a no-brainer when it comes to summer wear. Often associated with informal wear for the longest time, like linen, cotton, too, has come of age in the fashion world. Considering all of cotton’s virtues, its most important one is its ability to absorb.
c2fa0a6422534659733162f3b27870f8
- The 167 calories in one serving of kaiser roll are equivalent to the calories burned while: Running (6 mph) for 14 minutes. Stationary rowing for 29 minutes. Chopping wood for 22 minutes. Sleeping for 2 hours and 27 minutes.
a594138b3eeeb717e724c6cb1ac21baa
How many calories are in Totino's Pizza Rolls - Combination How much cholesterol are in 1 serving? This food has the same amt of cholesterol as foods like mustard & horseradish, creams and tortillas & tacos at 11.9 mg for every 500 calories, which is a inordinate amount. Almost 100% of all foods in our entire system have a lower ratio of cholesterol to calories.
fb8571b1b89d9f6a42156fa806774ebb
- There are 262 calories in 8 California Rolls. Calorie breakdown: 3% fat, 79% carbs, 17% protein.
542ab9bad33340e7310c6b5c1ae20cd1
- Show full nutrition information. Calories In Chicken Fajita Wrap Calories: 324, Fat: 6g, Carbs: 40g, Protein: 36g, Fiber: 16g. Calories In Flatout Mushroom and Chicken Fajita Wrap Calories: 227, Fat: 7g, Carbs: 23g, Protein: 26g, Fiber: 10g. Calories In Chicken Fajita Wrap Calories: 459, Fat: 10g, Carbs: 59g, Protein: 37g, Fiber: 13g. Calories Burned For Treadmill: 15% Incline, 20 km/h (3 minutes per km) Calories Burned For Treadmill: 15% Incline, 15 km/h (4 minutes per km)
010726049401146a51f4ff75bdbccd50
You Won't Believe How Many Calories Are In A Chipotle Tortilla There are a staggering 300 calories in a Chipotle flour tortilla! To burn off those 300 calories, the average person would have to run for half an hour. The good news is that it's super easy to avoid this calorie nightmare without giving up Chipotle.
fad6c58ad305406c10cae9f72806215f
- There are 269 calories in a 1 churro serving of Tijuana Flats Churro. Calorie breakdown: 53% fat, 24% carbs, 24% protein.
509e43bd884df44b57f250508e0ed5c6
Calories in Turkey Bacon Wrap Calories In Spinach and Turkey Bacon Wrap Calories: 343, Fat: 16g, Carbs: 35g, Protein: 17g, Fiber: 8g. Calories In low carb turkey bacon wrap Calories: 206, Fat: 13g, Carbs: 12g, Protein: 17g, Fiber: 8g. Calories In turkey bacon wrap Calories: 414, Fat: 22g, Carbs: 16g, Protein: 36g, Fiber: 5g.