what are alfalfa sprouts.
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What Are the Health Benefits of Alfalfa Sprouts? One cup of alfalfa sprouts contains 1.3 grams of protein. Alfalfa sprouts are the shoots of the alfalfa plant, harvested before they become the full-grown plant. Because they are so small, the sprouts contain a concentrated amount of certain vitamins and minerals such as calcium, vitamin K and vitamin C. Alfalfa sprouts contain just 8 calories and 0 grams of fat per cup.
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- Alfalfa is a versatile crop that can be used for. pasture, or as hay, silage, or greenchop. As a. result of its versatility, yield potential, and. quality, alfalfa can be used successfully in many types of livestock feeding programs. Consequently, it is highly sought after and can be a profitable cash crop.
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The benefits of alfalfa What is it? The alfalfa plant is related to the pea family. Fully grown, it can climb up to 80 cm, blooming with violet flowers in summer. Also known as lucerne (when used in farming, for example as a vegetable manure) alfalfa’s name is rooted in the Arabic word that means ‘father of all foods’. The noodle-like sprouts are salad and sandwich staples, while alfalfa leaves and flowers can be made into herbal tea and drunk up to three times a day. Traditionally, the herb was used to kick-start the appetite and ease indigestion, while alfalfa seeds were made into a paste for treating insect bites and boils.
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Health Benefits of Alfalfa Sprouts Alfalfa sprouts contain only 8 calories per serving, making this crunchy food an ideal choice for people who are trying to lose weight. Self magazine grants alfalfa sprout a five-star rating as a weight loss aid, noting that it is low in calories, sugar, fat and saturated fat.
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- 1 Yield The amount of Sprouts, Grass, Greens or Micro-Greens produced by 1 unit of Seed. For Example 2:1 means that 1 pound of Seed will produce 2 pounds of Sprouts or whatever crop you are growing.  Mild flavor, mild crunch, big time nutrition, and easy to grow. Alfalfa is historically the best know sprout in the U.S.
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What Can I Sprout? 12 seeds that are nutritious, tasty and fun to sprout. ALFALFA This has only recently been discovered to be excellent for sprouting. Alfalfa comes from North Africa where it is used as a crop for animals and green manure. Some believe alfalfa sprouts to be the most nutritious food in the world.
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Growing Super Sprouts, Types of Sprouts and Their Benefits Sunflower Sprouts. Sunflower sprouts, also called sunflower greens, are a quintessential seed sprouting variety because of their larger-sized chlorophyll-rich leaves and succulent white stems. Sunflower greens are sprouted with the small, black, unhulled sunflower seeds that come from the black oil sunflower plant.
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Alfalfa Seed Types Alfalfa Seed Types. In the United States, farms grow alfalfa to use as hay for cattle and other livestock food. Alfalfa is a common forage crop that provides the livestock with the nutrition they need to thrive and grow. There are many types of alfalfa varieties offered by United States seed companies. Affinity alfalfa can grow in a very cold climate and strong against root rot disease. 2  If this variety is cut very close to the ground, it can grow back for another harvest. 3  Affinity is also resistant to many varieties of insect’s pests that usually give other alfalfa seeds problems.
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- Plant estrogens are also abundant in sprouts. They increase bone formation and density and prevent bone breakdown or osteoporosis. They are also helpful in controlling hot flashes, menopause, PMS and fibrocystic breasts tumors. Alfalfa sprouts are one of our finest food sources of another compound, saponins. Saponins lower the bad cholesterol and fat but not the good HDL fats. Animal studies prove their benefit in arteriosclerosis and cardiovascular disease.
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- A few diseases are restricted to areas with high rainfall. The most important alfalfa diseases statewide in Oklahoma include: Phytophthora root rot. Bacterial wilt. The most widespread disease of alfalfa in the nation. (see  Root and Crown Diseases  in this chapter). Bacterial wilt.
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Sprout Guide: How to Sprout Grains, Nuts & Beans Special Seeds. To sprout chia, hemp and flaxseeds: Sprouting small seeds, sometimes called “mucilaginous seeds”, is a bit of a different process than most larger seeds from nuts, grains, beans, and legumes. Smaller seeds form a mucilaginous coat which gives them a gel-like consistency when soaked in water.
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Alfalfa Herb: Healing Uses and Benefits How We Use Alfalfa. In our family, we add alfalfa to many of our herbal teas, tinctures and to food. I make a tea for the kids with it by adding, Red Raspberry and Peppermint as a source of vitamins and minerals that they love to drink. (We buy it in bulk here)
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Should You Sprout Your Food? You've probably heard of bean sprouts. But many foods can be sprouted, including: 1  Grains, such as barley, wheat, and spelt. 2  Legumes, such as lentils, peas, and pinto, kidney, and lima beans.
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ALFALFA FOR BEEF COWS Alfalfa is a legume, a nitrogen fixing plant that can extract nitrogen from the atmosphere and incorporate it into plant proteins. Other legumes include clovers, vetches, peas, beans, and birdsfoot trefoil.
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Alfalfa Pellets Alfalfa is an all-purpose fertilizer and soil conditioner. I use alfalfa on the bit of turf that I have left and on all my gardens. The pellets are an easy way to add organic matter to your soil while topping up the nitrogen. On turf, I rake the pellets in. Otherwise, just as with conventional fertilizer, you will end up with patches of deep green.
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Hidden Benefits of Alfalfa In Europe, Australia, and New Zealand, alfalfa is known as lucerne and it is called lucerne grass in south Asia.. Alfalfa, like clover, is a cool-season perennial legume and can live from three to 12 years, depending on variety and climate.
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The Value of Alfalfa Alfalfa “tea” is another good way to provide the nutrients contained in alfalfa to the rose bush. In essence, by making a “tea” you are extracting the nutrients from the alfalfa product (meal or pellet) with water, much as you extract your tea bag to make a cup of Earl Grey or Constant Comment.
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Nutrition Facts on Bean Sprouts Bean Sprout Nutrition Facts. Most people think of bean sprouts as mung bean sprouts. However, the truth is that there are a variety of beans that can be sprouted and they are all very nutritious. Besides mung beans, some of the other nutritious bean sprouts include soybean, lentil, garbanzo and adzuki bean sprouts.
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Sprouts Farmers Market Sprouts Farmers Market. Sprouts Farmers Market, Inc. is an American supermarket chain headquartered in Phoenix, Arizona, USA. The stores are full-service and emphasize organic foods including fresh produce, bulk foods, vitamins and supplements, packaged groceries, meat and seafood, deli, baked goods, dairy products, frozen foods, natural body care and household items.
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Alfalfa Not only does the alfalfa plant contain a full spectrum of important vitamins, but it is also loaded with extremely important minerals such as biotin, calcium, folic acid, iron, magnesium, potassium, and many others.
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A Randomized Controlled Trial of the Effect of Broccoli Sprouts on Antioxidant Gene Expression and Airway Inflammation in Asthmatics Broccoli sprouts (BS) are the richest source of sulforaphane (SFN), which is a potent inducer of phase II enzymes, which play a critical role in preventing oxidative stress (OS) and inflammation.
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Vernal Alfalfa Seed 50lb Vernal Alfalfa is a perennial legume that produces high yields of good quality dry hay material for horses and livestock. Alfalfa is a high protein and high energy food with protein levels reaching approximately 20% when properly harvested. Alfalfa is also an excellent source of calcium for productive dairy animals. In addition to use as a hay material, vernal alfalfa can also be used to produce silage, as part of pasture forage, or for conservation and wildlife.
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- Alfalfa Leaf Tea Health Benefits. Also known by the name lucerne, the alfalfa plant is a handsome perennial bearing skinny green leaves and clusters of delicate purple flowers. It belongs to the legume family, a cousin to peas, lentils and beans.
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Alfalfa Tea Alfalfa Tea. Alfalfa tea known by several names such as Lucerne or Lucerne Grass, Holy hay or Tree foil is an herbal infusion made from the leaves, sprouts or seeds of the alfalfa plant. A storehouse of nutrients, vitamins, and minerals, the tea, has a strong flavor. History and origin.
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- We will insure that 99 - 100% of the product in question is returned or accounted for, either at the distributor level or at the end user level. In the case of a serious health hazard we will issue a public warning via the news media, either on a local or regional basis to insure the public safety.