calories in a large chef salad
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Chef Salad Nutrition Information Calories in a restaurant chef salad can vary from about 317 to 560, not including dressing. Lower-calorie salads contain reduced-fat cheese instead of regular cheese or smaller amounts of higher-calorie ingredients.
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- There are 290 calories in a 1/2 cup serving of Kroger Chicken Salad. Calorie breakdown: 71% fat, 16% carbs, 12% protein.
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- There are 191 calories in a 1/2 salad serving of Newk's Express Cafe Pasta Salad (Half).
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- There are 590 calories in 1 serving of Applebee's Grilled Chicken Caesar Salad without Dressing (Regular). Get full nutrition facts for other Applebee's products and all your other favorite brands. Register | Sign In
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Tips to Boost Salad Nutrition Macaroni or pasta salad often contains a large amount of mayo (which provides around 100 calories per tablespoon). Dish out just half a cup of macaroni or pasta salad, and you'll add hundreds of calories to your salad in one fell swoop. Croutons can add about 90 calories per half cup. Homemade croutons often have added fat and may even be deep fried.
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Grilled Chicken Salad There are 275 calories in a 1 salad serving of Waffle House Grilled Chicken Salad. Calorie breakdown: 40% fat, 18% carbs, 42% protein.
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- There are 33 calories in 3 cups of Lettuce Salad with Assorted Vegetables. Get full nutrition facts and other common serving sizes of Lettuce Salad with Assorted Vegetables including 1 oz and 1 cup. Register | Sign In
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- There are  350 calories in 1 serving of Wendy's Apple Pecan Chicken Salad (Half-Size). Calorie breakdown: 45% fat, 35% carbs, 20% protein.
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9 Scary Salads Over 1,000 Calories (and Healthier Swaps!) Nutrition Facts: One salad contains 1,430 calories, 96 g fat (28 g saturated fat), 17 g sugar and 64 g protein. We hate to say it, but if your salad comes topped with a quesadilla, you might as well not be ordering a salad at all.
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6 Ridiculously Unhealthy Salads Dig into this salad and you could down 750 calories, 50 g of fat, and more sodium than a bag of potato chips. Ridiculously healthy: This version has all the familiar flavors of a classic Caesar salad, complete with juicy chicken breasts and a tangy, creamy dressing, but amounts to a fraction of the fat and calories.
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- But like many of the options at Boston Market, it is high in sodium, and too much sodium in your diet can affect blood pressure and heart health. One salad contains 440 calories, 29 grams of fat, 6 grams of saturated fat, 34 grams of protein, 16 grams of carbs and 1,070 milligrams of sodium.
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- 1 279 calories, 5g fat, 42g carbs, 14g protein, 5g fiber. 2  Calories In Mediterranean Salad with Grilled Chicken. 3  106 calories, 5g fat, 6g carbs, 10g protein, 1g fiber. 4  Calories In Mexican Quinoa salad with grilled chicken.
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Caesar Salad, Small Nutrition Facts Menu With Price Nutrition Noodles & Company (Market St) Caesar Salad, Small Nutrition Facts Caesar Salad, Small Nutrition Facts Caesar Salad, Small: 220 Calories
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Grilled Chopped Farmhouse Chicken Salad There are 260 calories in a 1 salad serving of Arby's Grilled Chopped Farmhouse Chicken Salad. Calorie breakdown: 48% fat, 15% carbs, 37% protein.
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- Chest pain isn't always caused by a problem with your heart, but it can sometimes be a symptom of: 1  angina – where the blood supply to the muscles of the heart is restricted.  a heart attack – where the blood supply to part of the heart is suddenly blocked.
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- There are 106 calories in 1 cup of Greek Salad. Calorie breakdown: 61% fat, 13% carbs, 26% protein.
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- There are 33 calories in 3 cups of Lettuce Salad with Assorted Vegetables. Calorie breakdown: 8% fat, 74% carbs, 18% protein.
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- McDonald’s Southwest Crispy Chicken Salad: 480 Calories, with 24 grams of fat. McDonald’s Bacon McDouble Cheeseburger: 440 Calories, with 22 grams of fat. The reason that the salads are so unhealthy is due to the fact that they come with a lot of high calorie foods. First off, the salad comes with a very high fat dressing.
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The Calories in Panera Salads The Chilled Shrimp & Soba Noodle salad is the highest calorie salad on the Panera menu, but it is also the highest in fiber. One whole size serving of this salad contains 700 calories, 23 grams of fat, 3.5 grams of saturated fat, 1,720 milligrams of sodium, 86 grams of carbs, 12 grams of fiber and 38 grams of protein.
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- ARCTIC (A) AIR.—There is a permanent high-pressure area in the vicinity of the North Pole. In this region, a gentle flow of air over the polar ice fields allows an arctic air mass to form. This air mass is characteristically dry aloft and very cold and stable in the lower altitudes. ANTARCTIC (A) AIR.—Antarctica is a great source region for intensely cold air masses that have continental characteristics. Before the antarctic air reaches other land areas, it becomes modified and is properly called maritime polar.
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9 Scary Salads Over 1,000 Calories (and Healthier Swaps!) Nutrition Facts: One salad contains 1,120 calories, 66 g fat (18.5 g saturated fat), 10 g sugar and 49 g protein. The crunchy flour tortilla bowl is to your salad what a bread bowl is to soup —an unnecessary blast of calories in an otherwise okay dish.
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- Calories per serving of Potato Salad 86 calories of Mayonnaise, regular (mayo), (0.06 cup) 56 calories of Potato, raw, (0.38 medium (2-1/4 to 3-1/4 dia.)) 30 calories of Hard Boiled Egg, (0.38 large) 11 calories of Sweet Pickles, (0.06 cup, chopped) 2 calories of Onions, raw, (0.03 cup, chopped) 0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
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Calories in Salad Dressing The favorite choice for the term Salad Dressing is 1 tablespoon of Salad Dressing which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Salad Dressing is shown below. Popular Types of Salad Dressing.
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Chicken Piccata Pasta There are 440 calories in 1 serving of Pampered Chef Chicken Piccata Pasta. Calorie breakdown: 20% fat, 48% carbs, 32% protein.
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- Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g. Other sizes: 1 medium slice, prepackaged - 50kcal , 1 thick slice of prepackaged - 74kcal , 1 deli slice - 33kcal , more... Nutrition Facts - Similar. Related searches for: Chef Salad with Ham & Turkey.