what are strained muscles
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Strain (injury) A strain is an injury to a muscle in which the muscle fibers tear as a result of overstretching. A strain is also colloquially known as a pulled muscle or torn muscle. The equivalent injury to a ligament is a sprain. strain is an injury to a muscle in which the muscle fibers tear as a result of overstretching. A strain is also colloquially known as a pulled muscle or torn muscle. The equivalent injury to a ligament is a sprain.
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- Take it easy and rest your strained muscle. Most muscle pulls occur from either lifting too much weight, doing something too often (repetition), moving awkwardly or experiencing trauma (car accident, sports injury). The first step with any muscle strain (and most musculoskeletal injuries in general) is to rest it.
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- muscle strains in the thigh a muscle strain muscle pull or tear is a common injury particularly among people who participate in sports the thigh has three sets of strong muscles the hamstring muscles in the back of the thigh the quadriceps muscles in the front and the adductor muscles on the inside the quadriceps muscles and hamstring muscles work together to straighten extend and bend flex the leg the adductor muscles pull the legs together
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- Muscle strains are also known as a pulled muscle. When the muscles in the lower back are strained or torn, the area around the muscles can become inflamed. With inflammation, the muscles can spasm leading to severe low back pain and difficulty moving.Lower back pain from a muscle strain occurs most frequently after lifting a heavy object, lifting while twisting, or a sudden movement or fall. The pain is usually localized, meaning it doesn't radiate to the leg.any people go to the emergency room each year because of a muscle strain. In fact, most episodes of acute lower back pain are caused by damage to the muscles and/or ligaments in the low back.
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Muscle Strain Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons.
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Muscle Strain Stomach Muscle (Abdominal) Strain. Pulled stomach muscle is also called as abdominal muscle strain. This occurs when there is overstretching in one of the abdominal muscles such as the rectus abdominis, internal and external oblique. Most abdominal strains affect the rectus abdominis muscle; the muscle that runs down from the ribs to the pelvis in the middle of the abdomen. Abdominal strain can immediately cause pain to the area of the injured muscle.
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Is It a Sprain or a Strain? Tips for Identification A joint strain is the overstretching or tearing of muscles or tendons. Tendons are the dense fibrous cords of tissue that connect bones to muscles. The most common locations for a muscle strain are the hamstring muscle and the lower back. The symptoms of a sprain and a strain are very similar. That’s because the injuries themselves are very similar.
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Hamstring strain - aftercare Hamstring strain - aftercare. A strain is when a muscle becomes overstretched and tears. This painful injury is also called a pulled muscle.. If you have strained your hamstring, you have pulled one or more of the muscles on the back of your upper leg (thigh).
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Groin Strain A strain, which is a stretch or tear in a muscle or tendon, is sometimes referred to as a pulled muscle. Strains to the adductor muscles can result from poor flexibility, inadequate warm-up before exercise, muscle imbalance, muscle weakness, fatigue, or a single violent force applied to the muscle.
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- Back strain: a twisting, pulling, or tearing of the muscles supporting the spine. Hamstring muscle strain: a tear or stretch of a major muscle in the back of the thigh most likely caused by a muscle strength imbalance between the hamstrings and the quadriceps muscles in the front of the thigh.
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Muscle Injuries: An Overview Muscle injuries are commonly referred to as “strains” or “pulls.” They are one of the most common reasons for missed playing time in the NFL. But you do not have to be a professional football player to have such an injury. In fact, muscle injuries affect thousands of recreational athletes every year. Muscles, by way of their tendon attachments at each end, insert into bones and provide the force required for movement.
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- Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons.You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks.ymptoms of muscle strain include: 1  Swelling, bruising or redness, or open cuts due to the injury. 2  Pain at rest. 3  Pain when the specific muscle or the joint in relation to that muscle is used.
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- Muscle Strain Overview. Muscle strain is injury to muscle as a result of strenuous activity. Almost anyone can put undue tension on muscles during the course of normal daily activities, with sudden, quick heavy lifting, during sports, or while performing work tasks. Muscle strain is sometimes referred to as muscle pull.
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- A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use. Newsletter
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Simple Treatments for a Hamstring Pull, Tear, or Strain Hamstring injuries, such as pulls, tears and strains, are common among athletes who play sports that require powerful accelerations, decelerations or lots of running. The hamstring muscles run down the back of the leg from the pelvis to the bones of the lower leg. The three specific muscles that make up the hamstrings are the biceps femoris, semitendinosus and semimembranosus. Together these powerful knee flexors are known as the hamstring muscle group. An injury to any of these muscles can range from minor strains, a pulled muscle or even a total rupture of the muscle.
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Muscle Strain A severe muscle strain can result in a muscle tear. The tearing of the muscle can also damage small blood vessels, causing local bleeding (with or without bruising) and pain (caused by irritation of the nerve endings in the area).Of note, a sprain, in contrast to a strain, is an injury to ligaments.uscle Strain Overview. Muscle strain is injury to muscle as a result of strenuous activity. Almost anyone can put undue tension on muscles during the course of normal daily activities, with sudden, quick heavy lifting, during sports, or while performing work tasks. Muscle strain is sometimes referred to as muscle pull.
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Pulled Rib Muscle A pulled rib muscle is considered as a muscle strain injury following overexertion or overwork. Once the muscle is torn and is on the stage of healing, the muscle will assume a protective spasm to avoid too much movement on the area.
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- Meaning of Rais. African name. In African, the name Rais means-head chief.The name Rais originated as an African name. The name Rais is most often used as a boy name or male name. African Name Meaning-head chief.
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Back Strains and Sprains Back Strains and Sprains. A strain is a muscle or tendon injury; a sprain is a ligament injury. What is Back Strain. A muscle strain (or pulled muscle) is an overstretched or torn muscle. Back strain is the most common cause of back pain, especially lower back pain. Muscle strain is often caused by overuse of a muscle or overloading a muscle. When a muscle is stressed beyond its limits, injury occurs.
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Hamstring Strain (Pulled Hamstring) A hamstring strain or pulled hamstring is a felt as a sudden sharp pain at the back of the thigh. Treatment involves immediate first aid of rest, ice and compression followed by a full rehabilitation and exercise program.
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Overview A strain is a stretching or tearing of muscle or tendon. A tendon is a fibrous cord of tissue that connects muscles to bones. Strains often occur in the lower back and in the hamstring muscle in the back of your thigh. Initial treatment for both sprains and strains includes rest, ice, compression and elevation. Mild sprains and strains can be successfully treated at home. Severe sprains and strains sometimes require surgery to repair torn ligaments, muscles or tendons.
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Overview A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. A strain is a stretching or tearing of muscle or tendon. A tendon is a fibrous cord of tissue that connects muscles to bones. Strains often occur in the lower back and in the hamstring muscle in the back of your thigh. Initial treatment for both sprains and strains includes rest, ice, compression and elevation. Mild sprains and strains can be successfully treated at home.
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Muscle Strains A muscle strain, or pulled muscle, is when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).his usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).
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Muscle Strain Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons. You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks.
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How to Treat a Shoulder Muscle Strain A muscle strain is a stretching or tearing of a muscle or tendon. Strains can occur in joints and muscles across the body, but the shoulders in particular are very susceptible to strains. muscle strain is a stretching or tearing of a muscle or tendon. Strains can occur in joints and muscles across the body, but the shoulders in particular are very susceptible to strains.
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Muscle Strain Muscle Strain Overview. Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons. You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks.ymptoms of muscle strain include: 1  Swelling, bruising or redness, or open cuts due to the injury. 2  Pain at rest. 3  Pain when the specific muscle or the joint in relation to that muscle is used.