The patients did resistance trainning at home, reexaminated every 3 months. Follow - up 12 months training session, the results are: The improvement in ASMIH in the pre - sarcopenia, moderate sarcopenia and heavy sarcopenia group before and after training respectively (5.46 ± 0.76 kg / m2; 5.57 ± 0.73 kg / m2), p < 0.01; (5.31 ± 0.70 kg / m2; 5.40 ± 0.65 kg / m2), p> 0.05; (4.68 ± 0.98 kg / m2; 4.78 ± 0.98 kg / m2), p> 0.05.