The results indicated that instant noodle consumption increased the Hb and zinc levels significantly (p<0.01) at the end of the study (+6.4 to 11.7g / L for Hb; and +14.2 to 18µg / dL for Zn); as the results, the rates of iron deficiency anemia and zinc deficiency were significantly reduced after 6 months of consumption of instant noodles (reduced 9.1 - 11.6% for anemia, and reduced 9.1 - 11.6% for zinc deficiency), however no effects on folate status was observed.