Results: at 4 months post-exercise, muscle strength in the exercise group is higher than that of the non-exercise group with an average score of 14.9 ± 8.6 and 11.0 ± 5.8; walking speed in the group with exercise was faster than the group without exercise with average scores of 8.66 ± 5.84 (s) and 11.69 ± 6.59 (s), respectively; endurance and energy scores, physical activity, and quality of life in the exercise group increased compared to the group without exercise intervention.