[User] Please transcribe this text

[Assistant] I saw, uh, he wasn't afraid to stick up for me when people would say crap to me. Now, we probably had to have some other big guys around too to embolden him, but yes, he certainly wasn't afraid of a little confrontation back in the day.


[User] Please transcribe this text

[Assistant] Yeah, Sirianni's got some toughness, and he's, he is a little bit bigger of a guy than I would think in person, and Hurts is like...


[User] Please transcribe this text

[Assistant] Hertz has got, like, I think probably more than normal quarterback strength. He's got legs, from what I hear, like, can squat like a running back. Like, he's one of those kind of guys. So I think there's legit, like, explosive power here to where, yea, you wouldn't want to get in a tussle with Jalen Hertz.


[User] Please transcribe this text

[Assistant] No question. I don't think you need to question Mike Tomlin at all. Trubisky too. I mean, he's another guy, like, like hurts. He's like a real athlete.


[User] Please transcribe this text

[Assistant] So I would think he could do some damage here. I don't know. I mean, I will see the rest of your list here, but I don't know if you should have dropped them so far or maybe, maybe they shouldn't have been one last year with Ben. I don't know. You know, again, Ben, he was aging a little last year.


[User] Please transcribe this text

[Assistant] He does kind of give off a no-nonsense kind of aura about him. But you're doubting this high in the rankings though.


[User] Please transcribe this text

[Assistant] Well, I don't know if I'm doubting it. I guess I need to know. I don't know Matt Eberfluss all that well yet. We can't just go on a quote from a coach. That's the only thing I'm challenging. I'm not saying you're wrong here. Now the quarterback, you got to go with it. I mean, is arguably, you know, I would think he's in the conversation for strongest pound to pound, pound for pound quarterback.


[User] Please transcribe this text

[Assistant] And football. That helped. Yes. He's built like a Greek god. I mean, he's got speed, power, everything there. So.


[User] Please transcribe this text

[Assistant] Uh, yeaah, I guess Ebru Fluss is the one I just questioned a little bit. I do know he's tough and no nonsense. I guess I just want to see the grit in action this year when the camera's on him most of the game.


[User] Please transcribe this text

[Assistant] Yeah, I'm no, no problem here. It's a young 59 from hardball. I agree with that. And he's a hardball. So it's like they come out of the womb fighting and they go into the ground fighting. I mean, that's, that's just, so I, that's just the way they are. So I would think fighting is like second nature to him. And then, yeah, I'm with you Lamar. I mean, Lamar


[User] Please transcribe this text

[Assistant] Come on, is there any, is there a quarterback, you know, other than Josh Allen and him, they take more hits than anybody, take on defenders, do it all. Get up and keep going. And they don't even act like it hurts them. Right. Exactly right. So yes.


[User] Please transcribe this text

[Assistant] He's in a whistle and being like, you know, he'd be coaching Lamar and John, uh, and John up.


[User] Please transcribe this text

[Assistant] Judge books by the cover. Just cause the guy's got a, you know, a pretty boy face and blonde hair doesn't mean he can't be tough. Yes. I mean, I've heard that before. Exactly right. Right. I've also been around some really good looking guys who will whip the shit out of anybody. So, uh, that doesn't mean anything. Um, solid. You're right. It's kind of like.


[User] Please transcribe this text

[Assistant] He's got the biggest neck out of all the coaches, actually the second biggest neck, the biggest vein in his neck maybe out of all the coaches. The biggest vein, I think the biggest vein we can say. Tough, defensive guy, and then I think you said it right about Zach Wilson. First off, Zach Wilson's tough, he shows that on the football field, and then Zach Wilson's a very good athlete, and Zach Wilson, to your point, is a lot thicker


[User] Please transcribe this text

[Assistant] Then people realize there's real muscle on Zach Wilson. I thought I couldn't get over it when I saw him last year in training camp. And from everything I've heard, he's gotten bigger, you know, so he's got some real muscle structure to him there that yeah, there's, there's some power behind those muscles.


[User] Please transcribe this text

[Assistant] I mean, I think if you just made it coaches, you'd go, okay, it's gonna be those two in the middle, everybody else is dead. Alright. Yeah, so I'm, I'm, I'm with you there. And Jared Goff, he hurts him. He does hurt him. He does hurt him. Goff, I'll say this though, he's tough.


[User] Please transcribe this text

[Assistant] He ain't afraid to take a shot or take a hit. He played banged up a little bit last year. He does, yeaah. He's thought like, I don't ever look at Jared Goff and go, oh, he's peeking over his shoulder, he's worried somebody's gonna hit him. I might not always agree with how he moves in the pocket or the ultimate thrower decision he makes, but I never come away going, oh, he's a wimp or scared, that's for sure. He is tall, he's got some length to him.


[User] Please transcribe this text

[Assistant] And, you know, Jared Goff, even though he can throw the ball pretty far and has a decently strong arm, it might not be a spiral to where, again, yeaah, I think he could do some damages with the right hand. So their number three.


[User] Please transcribe this text

[Assistant] I like it. I do. I don't, I'm not going to disagree with you there. Yeah, I think the variable and then


[User] Please transcribe this text

[Assistant] Ryan Tannehill's not like some short wimpy dude. I mean, he's like, again, we've talked about this before. He's division one wide receiver at Texas A&M.


[User] Please transcribe this text

[Assistant] Who's 6'4", 220 pounds. I mean, he's got real explosive power and stuff there too, to where, as awesome as Josh Allen is, I don't think he's just gonna just roll over Ryan Tannehill, even though I'm gonna give him the advantage. And then yeah, I'm with you. Like McDermott...


[User] Please transcribe this text

[Assistant] He's gonna be a scrapper, he's gonna be a pain in the butt, he might get variable in a few holds or positions where he's like, what the hell is this wrestling move? But variable is just too big and too powerful.


[User] Please transcribe this text

[Assistant] I would almost be like disappointed if Baker hasn't been in a bar room brawl back at Oklahoma. You're not living up to what you are. You didn't throw a few punches in there. So I hear you there. I think you'd have to debate that one for sure. And probably would make them number one. But I like your list. But there it is.


[User] Please transcribe this text

[Assistant] Yep, yep. Like the rookie quarterbacks. Rookie quarterbacks, right. You gotta, you evaluated yourself, you got to evaluate some of these quarterbacks and coaches again, and I like your list, man. The pushback.


[User] Please transcribe this text

[Assistant] That was the one that jumped out to me more than any. That's the biggest pushback.


[User] Please transcribe this text

[Assistant] Right. You know, maybe against most of the league, I think these two would win, but not against these two versus these two.


[User] Please transcribe this text

[Assistant] And that's where it's different. So alright, cool. I'm glad the homies are gonna get involved with this. So they got some work to do. They got work to do. Yeah, fill out some brackets. Yep. Shit on Omids rankings, please. Yep. I would love that.


[User] Please transcribe this text

[Assistant] Alright, even though I don't think they necessarily deserve that this year, I'm sure you will have my rankings as well, and please send in the questions and let's continue to talk about this stuff. All the questions with you and Paul in two days. Right, and Paul will tear your rankings apart, I'll tell him to.


[User] Please transcribe this text

[Assistant] For sure. Alright, everybody. That's it. We did it. Wow. What a freaking show. Ahmed's super brawl. Sims top 40. In the books. Just end the season. We've told you everything you need to know. Alright, that's all you need to know.


[User] Please transcribe this text

[Assistant] Point blank. Alright, Thursday, be back in the fold with Paul. Ahmed, as usual, thanks for everything. Please subscribe, rate, review, and yes, Thursday will be Ask Me Anything. So you want to send in more questions about the quarterbacks and dissect a few different things? Would love to do that. Please. Do that one. Where's the cutoff?


[User] Please transcribe this text

[Assistant] And it's funny, I think, with the poll we took with the top four quarterbacks, how normal, it almost shook out exactly to my ranking. Burrow beat Herbert, I think, by .01%, right? Barely. So there it is right there. But that was my rankings.


[User] Please transcribe this text

[Assistant] You know, it's funny, I don't even mean to extend this podcast because I'm sure everybody's like done, but like, I, I, I, I, I feel like for whatever reason,


[User] Please transcribe this text

[Assistant] One game did more for Josh Allen's career than any of the great seasons he's had. And it was a loss. It was a loss.


[User] Please transcribe this text

[Assistant] It's funny, I've told a few people behind the scenes, like who my number one core, oh, they're like, he's the best quarterback in football right now. And it's just that game goes to everybody's brain.


[User] Please transcribe this text

[Assistant] And again, that was a spectacular game. He didn't play like that all year, but he has a lot of that in every game. And I think people finally on that national stage against Mahomes, people who are just casual fans who might've only seen Buffalo once or twice during the year, finally got a chance to sit down and went, holy cow, this guy's unstoppable.


[User] Please transcribe this text

[Assistant] And I think I did a lot for Alan in the public eye for sure.


[User] Please transcribe this text

[Assistant] The decision is still one of the worst decisions made by a sporting organisation.


[User] Please transcribe this text

[Assistant] As long as someone like Vladimir Putin were behind it, then they were always going to be very competitive in that process.


[User] Please transcribe this text

[Assistant] They had the capacity, they had the technical capability, they had the facilities.


[User] Please transcribe this text

[Assistant] The Russian Sports Minister and the President of the Russian Football Association was also heavily involved and that they brought in some of their oligarchs to help support it financially, such as Abramovich.


[User] Please transcribe this text

[Assistant] The reason why I thought Qatar was always a possibility was this wasn't just about the World Cup for them. It was the government seeing this as an important step in their nation building. So they really, really wanted it and they had deep pockets.


[User] Please transcribe this text

[Assistant] Are we comfortable with the human rights record of Qatar and Russia?


[User] Please transcribe this text

[Assistant] That decision has been a great enabler for both those countries. It's a decision that just doesn't stand the test of time at all. They didn't get it right then, and it's not right now.


[User] Please transcribe this text

[Assistant] To make a left turn, they go all the way to the right of the track, then swing back left. Through 90 degree corners, hairpins, turns that lead into other turns, and if I learned anything in geometry, it's that the quickest path between two points is a straight line.


[User] Please transcribe this text

[Assistant] But, what do you do when you can't take the straight line path?


[User] Please transcribe this text

[Assistant] For race car drivers, where they turn is one part of a larger strategy based on physics, practice, and a lot of skill.


[User] Please transcribe this text

[Assistant] F1 racers drive laps through different circuits around the world at ridiculous speeds.


[User] Please transcribe this text

[Assistant] This is important, because unlike other big motorsports like NASCAR, which require drivers to travel in mostly a symmetrical oval, F1 circuits contain every kind of corner you can think of, and racers want to get through those corners fast.


[User] Please transcribe this text

[Assistant] Hugging the inside track means you'd have to slow down pretty severely to avoid losing grip and sliding out.


[User] Please transcribe this text

[Assistant] Hugging the outside edge might theoretically let you go faster.


[User] Please transcribe this text

[Assistant] So far, we've been using this fake 90 degree turn example because it's simple to explain. But in real life, corners aren't that straightforward.


[User] Please transcribe this text

[Assistant] You can see all drivers having a slightly different approach to this particular set of corners in this clip from the 2022 Grand Prix.


[User] Please transcribe this text

[Assistant] Did you catch that? These two cars almost collided, and to avoid it, this driver went off the track, screwing up his racing line entirely. Once you have to contend with other drivers, racing lines become a lot more complex.


[User] Please transcribe this text

[Assistant] And they can do that because they're not thinking of the line as they're driving. They just do it.


[User] Please transcribe this text

[Assistant] Once Race Day arrives with all its variables and rivalries, the focus is no longer on ideals. It's on the strategic compromises a racer is willing to make to get ahead of the competition.


[User] Please transcribe this text

[Assistant] We could get to that point that it's just boring because everyone's trying to do the same thing.


[User] Please transcribe this text

[Assistant] When she's in that crouch position, the majority of her center of mass is of course still kind of in her torso. As long as your center of mass is above a point of support, that system will be physically stable. She leans back a little bit, she'll fall over.


[User] Please transcribe this text

[Assistant] When she winds up and starts spinning, she'll notice how she'll bring her arms kind of in here closer to her body.


[User] Please transcribe this text

[Assistant] Right when she gets ready to stop, you'll notice that she'll fling her arms out.


[User] Please transcribe this text

[Assistant] And uhm, so we put the helmet on and then we just started playing tag in the garden. And it just kind of shows how, how the sport has sort of evolved really.


[User] Please transcribe this text

[Assistant] Then we started a meet-up group. Once it got to winter, people were sliding, it was muddy and it was raining. So we moved into a gym called Parkour Generations. That was the first parkour gym that opened up in London.


[User] Please transcribe this text

[Assistant] And this was the definite watershed moment for us because


[User] Please transcribe this text

[Assistant] You'll help the chaser to stop Benny Hill if the bar is here within sort of foot height.


[User] Please transcribe this text

[Assistant] So we just then had to refine the rules and then we just been refining the quad and then just refining it as we go along.


[User] Please transcribe this text

[Assistant] You just see how similar like we all are, regardless of actually where we're from, you know, and this is, this is a really interesting element for me, that, that all humans could be united by this one activity that they all do.


[User] Please transcribe this text

[Assistant] Events. So we have, we book a space, we put the quad up, and that's the only time me and Damon get to sort of see it up.


[User] Please transcribe this text

[Assistant] And the good thing about it is that, again, the EQ. For start, there's gonna be no thing around here.


[User] Please transcribe this text

[Assistant] I think, I don't know, I'll have to measure it up and do it. Yeah, I could put one there.


[User] Please transcribe this text

[Assistant] If you look closely at this pack of riders in the Tour de France, you'll see some of the best cyclists in the world. They're here in the back.


[User] Please transcribe this text

[Assistant] They're keeping up, but also resting, while their teammates in the front do most of the work.


[User] Please transcribe this text

[Assistant] It's a technique called drafting and it's what helps them survive the three week race around France.


[User] Please transcribe this text

[Assistant] But drafting only really makes a difference on these parts of the route. The long, flat, and hilly stages. Eventually these riders reach stages where they won't be able to rely on others. They have to rely on their own strength and endurance to win the race. That happens here on the climbs.


[User] Please transcribe this text

[Assistant] They're the most brutal and exciting parts of the race, and they're what makes the Tour de France the most famous bike ride in the world.


[User] Please transcribe this text

[Assistant] The Tour de France began as a desperate ploy to sell more copies of the sports newspaper Lotte.


[User] Please transcribe this text

[Assistant] The paper was struggling, so in 1903, its editor, Henri Desgranges, organized a 19-day, 2,400 kilometer bike race around the country.


[User] Please transcribe this text

[Assistant] It went on to become such a success that Lotto made it an annual event.


[User] Please transcribe this text

[Assistant] Year after year, they added new routes to make the tour more challenging and also more interesting for people to follow.


[User] Please transcribe this text

[Assistant] By 1908, Lotto's sales had more than doubled. Then, in 1910, one of Desgrange's writers, Alphonse Denet, suggested adding a new twist to the route, the Tourmalet.


[User] Please transcribe this text

[Assistant] It was a brutal 19 kilometer uphill climb, ascending 1400 meters to the summit.


[User] Please transcribe this text

[Assistant] To see if this was even possible, Stens jumped in his car to make the climb. He drove up, but his car got stuck in the snow at the top, he suffered from hypothermia, and nearly died.


[User] Please transcribe this text

[Assistant] Perfectly passable. So the Tourmalet made its debut in the 1910 Tour. French cyclist Octave Lapiz was the first to make the climb successfully, but he had to walk up some parts and famously called officials assassins when he reached the summit. But he went on to win the whole Tour and his statue was placed at the top of the Tourmalet.


[User] Please transcribe this text

[Assistant] Since then, climbs became a staple of the Tour de France.


[User] Please transcribe this text

[Assistant] This year, the route is made up of 21 stages over 23 days. It features 30 major climbs. Seven of them are in the tour's most difficult category.


[User] Please transcribe this text

[Assistant] Including the Tourmalet, which is part of the event for the 86th time, more than any other climb in the Tour's history. These climbs are where the Tour is ultimately won, or lost.


[User] Please transcribe this text

[Assistant] These are the long, flat, and hilly stages that are usually about 200 kilometers long. Here cyclists ride together in a formation called a peloton.


[User] Please transcribe this text

[Assistant] It allows cyclists to save energy by sitting behind another rider or drafting.


[User] Please transcribe this text

[Assistant] At high speeds, riders use most of their energy to pedal against wind resistance. But when a rider stays close behind another, they're sheltered from much of that. So pedaling becomes much easier and they can keep up with the front riders.


[User] Please transcribe this text

[Assistant] The way to measure this is to look at how much power a cyclist generates.


[User] Please transcribe this text

[Assistant] Here at the front of the peloton, a Tour de France rider will generate at least 300 watts of power.


[User] Please transcribe this text

[Assistant] I jumped on a bike to see what that feels like and just two kilometers holding 300 watts was really, really hard.


[User] Please transcribe this text

[Assistant] By comparison, when a rider is behind the lead in the peloton, they only need to generate about 240 watts to move at the same speed.


[User] Please transcribe this text

[Assistant] Holding 240 watts for 2 kilometers felt remarkably easier.


[User] Please transcribe this text

[Assistant] So even though these two might finish a 200km flat stage at the same time, one is going to be way less tired than the other.


[User] Please transcribe this text

[Assistant] That's why you see some of the tour's best riders here in the back. They're drafting up their teammates, whose job it is to do the hard work now so that the team's best cyclist is rested for the most difficult part, the mountains, where they'll have to be on their own.


[User] Please transcribe this text

[Assistant] When the peloton starts pedaling uphill, it slows down. At this stage, the race is less about fighting wind resistance and more about gravity, which affects all riders the same way in the peloton. So now every rider in the front and the back needs to generate an extraordinary amount of power to keep up pace.


[User] Please transcribe this text

[Assistant] In 2010, for instance, Danish cyclist Chris Anker Sorensen made it to the front of the pack on the Tourmalet climb.


[User] Please transcribe this text

[Assistant] As the lead, he dictated the pace of the whole group. This chart shows his power output on the final climb. He averaged 415 watts for more than 11 minutes.


[User] Please transcribe this text

[Assistant] And around here he peaked at an incredible 590 watts.


[User] Please transcribe this text

[Assistant] Now look at American cyclist Chris Horner. Even though he was several positions behind Sorensen, his power output was almost the same.


[User] Please transcribe this text

[Assistant] The faster Sorensen climbed, the harder it was for the rest of the peloton to keep up.


[User] Please transcribe this text

[Assistant] And so the formation started to break up as weaker riders fell behind.


[User] Please transcribe this text

[Assistant] This is the moment in the race when the Tour's best riders switch from drafting to relying on their own strength to get ahead.


[User] Please transcribe this text

[Assistant] Like two of the best riders here, Luxembourgian Andy Schleck and Spaniard Alberto Contador, who were coasting in the back of the peloton during the long, flat stages. But here they are, halfway up the Tourmalet, breaking away for the win.


[User] Please transcribe this text

[Assistant] Schleck Edge Contador by a hair at the top of the tourmalet to win the stage.


[User] Please transcribe this text

[Assistant] And this year's route makes climbs particularly important.


[User] Please transcribe this text

[Assistant] This year's tour is being called the highest in history because of how many climbs there are over the course of three weeks. Just one day features seven climbs.


[User] Please transcribe this text

[Assistant] Even after more than two weeks in the race, riders climb to 2,770 meters above sea level, where the thin air makes climbing even harder. That's what makes the Tour de France the most grueling and prestigious race in this sport.


[User] Please transcribe this text

[Assistant] The winner isn't simply the strongest rider, but the one who endures the most pain,


[User] Please transcribe this text

[Assistant] And ultimately has what it takes to conquer the mountains.


[User] Please transcribe this text

[Assistant] You've probably heard about a certain game causing head injuries. But in college, a sport with a higher rate of concussions isn't the one you're thinking of.


[User] Please transcribe this text

[Assistant] And the athletes playing it probably aren't who you're imagining.


[User] Please transcribe this text

[Assistant] In a 2015 NCAA survey, female hockey players reported concussions more often than male football players.


[User] Please transcribe this text

[Assistant] And that's consistent with previous surveys, showing women's ice hockey on par with men's wrestling, football, and hockey.


[User] Please transcribe this text

[Assistant] So, compared to other athletes, why do women playing hockey have such a high rate of concussion?


[User] Please transcribe this text

[Assistant] In 2014, Josephine Pucci won a silver medal at the Sochi Winter Olympics. But she almost didn't make it.


[User] Please transcribe this text

[Assistant] After overcoming her injury to play Sochi, Pucci returned to school and decided to end her hockey career.


[User] Please transcribe this text

[Assistant] Is less intuitive because it isn't only hockey. In soccer, basketball, and other comparable men's sports, women have a higher rate of concussion. In fact, all the experts I talked to agreed that when men and women play the same sport, female athletes report a higher concussion rate than males. What experts can't agree on is why.


[User] Please transcribe this text

[Assistant] A lot of people forget that this is also based upon reporting. Zachary Kerr authored the 2015 NCAA survey and now researches concussions at the University of North Carolina.


[User] Please transcribe this text

[Assistant] Another factor is style of play, because unlike the men's game, which allows checking,


[User] Please transcribe this text

[Assistant] It isn't legal in women's hockey. When they're children, girls and boys play by the same rules. But when they turn into teenagers, boys are allowed to start checking. There's even a manual for it.


[User] Please transcribe this text

[Assistant] By college, men learn to be on the lookout, which doesn't mean female players avoid contact, but they might focus on speed and skill instead of anticipating being hit on the ice.


[User] Please transcribe this text

[Assistant] Beyond sociocultural factors, researchers are asking whether the explanation could be biological.


[User] Please transcribe this text

[Assistant] So far, scientific answers aren't conclusive, but that shouldn't prevent change in the meantime.


[User] Please transcribe this text

[Assistant] Only became possible once the league acknowledged data linking football to brain injuries.


[User] Please transcribe this text

[Assistant] For female hockey players in college, there's a similar need for change.


[User] Please transcribe this text

[Assistant] Get bigger. Get bigger. You need to put some weight on. You need to put some weight on. You gotta get bigger. You gotta get bigger. You gotta get bigger.


[User] Please transcribe this text

[Assistant] Hi, I'm Mike Tirico and thanks for watching. Make sure to hit subscribe for the latest news and highlights from NBC Sports.


[User] Please transcribe this text

[Assistant] If you just went and looked at a World Series game from, you know, 1980, and then you looked at like last year's World Series, it would be painfully obvious.


[User] Please transcribe this text

[Assistant] We actually started a couple years ago, burying mics in the grass.


[User] Please transcribe this text

[Assistant] Testosterone is related to lean body mass and building of muscle, but it's not the only thing that contributes to that.


[User] Please transcribe this text

[Assistant] Testosterone is not the only factor that's important for an individual's athletic performance. There are not only other physiological factors that could be VO2 max, heart size, any number of things.


[User] Please transcribe this text

[Assistant] But there are factors that don't have to do with someone's physiology.


[User] Please transcribe this text

[Assistant] My father told me, you know, a long time ago, uh, that you're gonna have to be twice as good. There's one thing to me.


[User] Please transcribe this text

[Assistant] It's, it's, it's, it's, it's, it's wondersome. I guess that's the word I would use. It makes you question it. You just had Bruce Arians have another opportunity and win the Super Bowl. It's great.


[User] Please transcribe this text

[Assistant] But he's obviously a few years older than even I am. But he gets that second opportunity.


[User] Please transcribe this text

[Assistant] Such discrimination is a necessary, reasonable, and proportionate means of achieving the IWF's objective of preserving the integrity of female athletics


[User] Please transcribe this text

[Assistant] It's everywhere. I mean, it's, you know, guys, guys from the east coast, guys from the west coast, guys from the heartland, guys from the south.


[User] Please transcribe this text

[Assistant] I smoked a bit last night and yeaah, it helped me feel better. You know, in the locker room, when, when guys talked about it, it wasn't about, you know, I'm, I'm gonna go get blazed and tear up the town. It was like, yeaah, I smoked a bit and then I went and passed out on the couch cause I felt like crap after practice.


[User] Please transcribe this text

[Assistant] It's pretty nuts how many people actually love my husband just as much as I do. And they do.


[User] Please transcribe this text

[Assistant] And I want you to know you can come up and keep score. I did that for one game. And that was it. I couldn't do it again.


[User] Please transcribe this text

[Assistant] I guess I wanted to be out on the field. Uh, you know, I had somebody else running around. He had my uniform.


[User] Please transcribe this text

[Assistant] That's why he came here, because it's a beautiful piece of country. So why does he wanna shit all over it?


[User] Please transcribe this text

[Assistant] He says he's gonna save the dunes. He says these dunes have been here for 4,000 years. They haven't needed saving yet, Bernie.


[User] Please transcribe this text

[Assistant] In the Jacuzzi with Tiger Woods, they're gonna be bumping into Johnny Depp on Union Street. Sean Connery's gonna have an apartment here. All Donald's friends are gonna come and buy real estate here. That's bullshit!


[User] Please transcribe this text

[Assistant] He knows that. Even if they're here, the guy down, down in town isn't ever gonna hang out with them. No. They drive past it in the mornings to go to work. They drive past it in the evening. The only difference it's gonna make, there's gonna be a fucking great tower with a T on the top of it.


[User] Please transcribe this text

[Assistant] We have a two-tier system now. Uh, the system of people who have money that can pay for the travel sports. And we have a diminishing role of community recreation.


[User] Please transcribe this text

[Assistant] I guess what it all boils down to is sufficient revenue to maintain the system. We lost 12 million dollars out of our budget. Uh, we lost 100 employees. Something's gotta give.


[User] Please transcribe this text

[Assistant] And he said, this is it. That's exactly what he said. He said, I'm done. This is it.


[User] Please transcribe this text

[Assistant] Is there some twist for you that you have your son participating in a private club program and yet you've started this program?


[User] Please transcribe this text

[Assistant] I don't know if they're lying. Our goal is bring good players. Good skills. We don't pay attention if there are Mexican, Mexican-American, Europeans. We just bring talent here.


[User] Please transcribe this text

[Assistant] It's a way to decompress the mind and the body. He was open to it, he started going to yoga, and it started working wonders for him. Less anxiety, less nightmares.


[User] Please transcribe this text

[Assistant] Uhm, less aggression. So I started seeing those things and I'm like, why don't we bring this to Pao? And it was just kind of a natural progression for his program to incorporate yoga into it. Uhm, cause he started seeing the wonders of it and...


[User] Please transcribe this text

[Assistant] And I started seeing the wonders how it could work for PTSD when I got on the mat with the guys.


[User] Please transcribe this text

[Assistant] She stood up on the rail. So she didn't stay centered. And she kinda s- put-


[User] Please transcribe this text

[Assistant] From California, I flew there because I thought it was going to be really good. And I got there, it wasn't good, so I flew back that night and came back here in Surfing Con the next day. So, I flew.


[User] Please transcribe this text

[Assistant] You'll disappear forever. You'll die. The worst options only.


[User] Please transcribe this text

[Assistant] The streets all around Tahrir Square was, uh, battlefields everywhere. The people watching us dealing with the police.


[User] Please transcribe this text

[Assistant] We broke this rule that the police are the most strong thing in Egypt and you cannot mess with them. We broke this rule.


[User] Please transcribe this text

[Assistant] This is Leon Woods. He's serving 10 years in a jail in upstate New York for assaulting referee Pete McCabe. After losing a close game, Woods approached a group of officials, swung his helmet, and smashed it into McCabe's face. In the moment that you hit him, what went through your mind?


[User] Please transcribe this text

[Assistant] You do feel like it's never gonna stop, it's never gonna end, you just get tired.


[User] Please transcribe this text

[Assistant] The intruding thoughts, the nightmares, the hypervigilance, you just feel like that's how it's going to be forever.


[User] Please transcribe this text

[Assistant] As I started competing and taking the sport more seriously, the less I began to drink, the less risky behavior.


[User] Please transcribe this text

[Assistant] The gym mentality is a lot like the, like the military. You become very close with your training partners and you're blowing off a lot of steam.


[User] Please transcribe this text

[Assistant] I'm trying to recreate the feeling you get when you're with your squad in a special situation. If I said, okay, I've got 12 folding chairs, some donuts and coffee, let's go talk about our feelings, my class will shrink pretty quickly.


[User] Please transcribe this text

[Assistant] Kick each other. Tackle each other. That's not violent.


[User] Please transcribe this text

[Assistant] Watch on June 25th as Soledad O'Brien joins the Real Sports team.


[User] Please transcribe this text

[Assistant] Did you find yourself preaching the gospel of CrossFit? Were you out there?


[User] Please transcribe this text

[Assistant] If they already have the clocks in place for between innings, I don't think they're gonna be, uh, too delicate with the idea of a pitch clock.


[User] Please transcribe this text

[Assistant] You've got the loogie, maybe two loogies, seventh inning guy, eighth inning guy, maybe a couple of eighth inning guys, then ninth inning guy.


[User] Please transcribe this text

[Assistant] But Kiki did have a comment on something her husband did before they got married. It happened during one of their breakups while they were dating, when Tyson thought it would be fun to get a tattoo plastered right on his face.


[User] Please transcribe this text

[Assistant] You said, I want to be a tumbler. You didn't have legs.


[User] Please transcribe this text

[Assistant] Well, think again. The girl who wasn't allowed to say can't


[User] Please transcribe this text

[Assistant] was on her way to becoming a genuine gymnastics champion. She started at seven on the trampoline with her dad.


[User] Please transcribe this text

[Assistant] Uhm, it kinda stinks. With our sport, there is a lot of doping problems in other countries. It really stinks because you're here natural and you're working hard and you're clean and this is all you.


[User] Please transcribe this text

[Assistant] It's super cool because it's like, I'm natural and I know you're not and your technique stinks. I mean luckily no one ever guesses that I'm doping. I think mainly because, you know, I'm so huge. I don't think you would be this big and be doping. Like if I was gonna do something I'd be, you know, ripped like all the, you know, creepy ripped people out there.


[User] Please transcribe this text

[Assistant] You know that when you talk to her, she's telling you the truth. She grew up in the footsteps of her big brother, Nick Mangle, a star for the New York Chess. She played Pee-wee football, she played high school football, she's very big. She talks about it with great ease, but it cannot be easy.


[User] Please transcribe this text

[Assistant] She found weightlifting and in a very short amount of time became one of the very best weightlifters in the country. She's got this great natural power. She was told that maybe she could qualify for the 2016 Olympic Games. She's already qualified for this year's Games. There is a possibility that Holly could actually take a medal.


[User] Please transcribe this text

[Assistant] She wouldn't be, she wouldn't have Holly. I mean, you wouldn't have the personality that you have in Holly.


[User] Please transcribe this text

[Assistant] I think the Indians who have been given no chance at all are likely to give a great deal more trouble than many people expect.


[User] Please transcribe this text

[Assistant] That started with Dana saying, I've got an idea. I want to buy my own private island. I want to own it myself. I want to set all the rules. I can do anything I want to do on my island. And we're going to put fights on that island. We're not going to have to listen to anybody because it's going to be my island.


[User] Please transcribe this text

[Assistant] And sort of my response was, okay, Dan, I'm not sure that's gonna work. Yeah. But, you know, there's gotta be an opportunity for us out there. And ultimately, we put on these series of events in Yas Island. And so, it all started with the crazy idea of being like, I'm literally gonna buy an island, I'm gonna own it, and I'm gonna be the king of that island, and I'm gonna do whatever I want.


[User] Please transcribe this text

[Assistant] You look at every metric, every single metric relating to the UFC, whether it's number of fans, profitability, ratings, pay-per-view buys, there's this inflection point, and that inflection point is the ultimate fighter reality show.


[User] Please transcribe this text

[Assistant] You're one of the few major sports organizations that produce all of our own content. So everything that you see.


[User] Please transcribe this text

[Assistant] Whether it's on ESPN, whether it's on Global in Brazil, whether it's on BT in the UK, the list goes on. That stuff is all produced by us, and it's produced in a way that has a global mindset. So when you're in China, and you're watching UFC, that market is specific to the way the content is created.


[User] Please transcribe this text

[Assistant] There are larger issues here, uh, outside of Mark Zuckerberg posting, uh, a really weird baby-like selfie from the metaverse, uh, and his time on the Rogan podcast. It really goes down to whether or not people can even figure out what they want a headset for.


[User] Please transcribe this text

[Assistant] What's up, athlete? I'm Coach Leanne. Welcome to Sweat Symphony.


[User] Please transcribe this text

[Assistant] Supernatural was essentially created by two people who hated working out and wanted to find a way to make working out something that was actually fun instead of dreadful.


[User] Please transcribe this text

[Assistant] And you're smashing or boxing to targets that are flying at you to music that you know and love while being coached by a coach like me who is guiding you through the experience and reminding you what an amazing athlete that you are.


[User] Please transcribe this text

[Assistant] We're just on the cusp of incredible changes to sports entertainment and fan experience.


[User] Please transcribe this text

[Assistant] Technology has evolved to the point where we're interconnecting technology with things like software, analytics, video, and 5G.


[User] Please transcribe this text

[Assistant] We have worked with many venues where we have enabled the technology for school children to come and use that technology free of charge so they can participate in remote learning. Technology is enabling these venues to help in ways that we haven't thought of before.


[User] Please transcribe this text

[Assistant] I also love following it from the sidelines. I love watching the races, coming to some races, but I also love, I mean, from him I learned so much over the years, which is part of the reason why I felt that I could take on the role and form the E.


[User] Please transcribe this text

[Assistant] Standing, being able to see the Statue of Liberty with these electric racing cars and obviously the diesel gate happened and everything.


[User] Please transcribe this text

[Assistant] Sped up in the automotive industry. And then I thought, this is, this has got something. And I literally just...


[User] Please transcribe this text

[Assistant] Copy and paste the total deal with Mercedes and said, okay, I don't need a salary, but I want equity.


[User] Please transcribe this text

[Assistant] Stopped with the same problem in the drive shaft. And I was getting phone calls from people obviously very, very unhappy that we had this issue and then...


[User] Please transcribe this text

[Assistant] I called Tony and he said, what happened? I said, we have this issue with the driveshafts. And he said, sort it.


[User] Please transcribe this text

[Assistant] You have to sort it. But it was also in that moment that I realized that the buck stops with you. It's about very quickly fixing issues and finding solutions.


[User] Please transcribe this text

[Assistant] Lots of, of young, screaming women, dododododo. And I thought, wow, that's new.


[User] Please transcribe this text

[Assistant] What happened in Abu Dhabi at the last race really captivated people, even if you weren't into motorsport. I mean the battle, how ferocious it got.


[User] Please transcribe this text

[Assistant] It's these magnificent brands, it's these gladiators on track, giving it everything.


[User] Please transcribe this text

[Assistant] I certainly didn't want to be reminded, but I felt we needed to watch it once and I watched of course the last episode.


[User] Please transcribe this text

[Assistant] Quite frankly, like, I was freaking out a little bit, so I leaned into my audience on social media and I asked them,


[User] Please transcribe this text

[Assistant] Hey, would you guys be interested if Nate and I went on Instagram Live? And would you want to work out with us?


[User] Please transcribe this text

[Assistant] And the next day, and the next day, we ended up going live every single day for three months straight. Every morning.


[User] Please transcribe this text

[Assistant] So to speak, back in the day, I didn't see anyone that looked like me or had my lifestyle, uhm, who could relate to loving hot pots, loving noodles, and dumplings, and Asian comfort food.


[User] Please transcribe this text

[Assistant] But also living a healthy, active lifestyle. I get a lot of messages from women that are like, I love when you share your Japanese recipes, they're so inspiring.


[User] Please transcribe this text

[Assistant] Like they know what Nay ate for breakfast, lunch and dinner. They even know that we've broken up at one point and got back together and worked on a relationship. There's nothing that we don't share and I think through


[User] Please transcribe this text

[Assistant] People watching can really relate to our lifestyle and who we are as people.


[User] Please transcribe this text

[Assistant] That sense of like realness is also portrayed in our workout videos because we don't edit out anything that happens on the reel. Like everyone at home, their kids running around, their dogs licking their face.


[User] Please transcribe this text

[Assistant] The postman ringing the doorbell, like all these real moments happen while they're working out from home. I think that sense of like relatability and like I feel like I'm in your living room working out with you is what people love.


[User] Please transcribe this text

[Assistant] Breaking news, the Supreme Court this morning striking down the federal ban on sports betting. Now it leaves it up to the state.


[User] Please transcribe this text

[Assistant] I'm not vegan or vegetarian, but I don't mind not eating meat when I'm here. And I think quite a few people have recognized that, you know, they can eat meat any other time of the day or the week.


[User] Please transcribe this text

[Assistant] Both hands, yeaah, that's incredible. Incredible cause...


[User] Please transcribe this text

[Assistant] It's, it's, you see in tennis, like normally forehand is natural, backhand is a little bit more work. You can see him, he has very natural strokes both sides. I have probably seen like three guys and that's it. Like him, one guy in college and another guy in a pro tournament, that's it.


[User] Please transcribe this text

[Assistant] During the summer, when I have free time, I come over here to practice with the kids and help them out to have good rhythm, good ball.


[User] Please transcribe this text

[Assistant] They hold the line, the machines don't work, and we're just stuck here.


[User] Please transcribe this text

[Assistant] So in less than five minutes, I got back to him and I said, okay, we got a deal.


[User] Please transcribe this text

[Assistant] What happened in Board of Regents is the Supreme Court ruled


[User] Please transcribe this text

[Assistant] That the NCAA could not restrict the broadcast of college football and had to allow the conferences and the schools to compete with each other.


[User] Please transcribe this text

[Assistant] Was just like another extracurricular activity, as if it were, you know, rowing. You know, or the, or the newspaper, or the drama club. When in fact,


[User] Please transcribe this text

[Assistant] These have become gigantic businesses that are completely independent of the educational mission of these schools.


[User] Please transcribe this text

[Assistant] NIL for the benefit of those watching are the rights to exploit an athlete's name, image and likeness. And the payment for those rights


[User] Please transcribe this text

[Assistant] If you're a musician, you can record something.


[User] Please transcribe this text

[Assistant] And you can get, hey, everyone else at the school is allowed to take advantage if you have those opportunities except the athletes who want to play NCAA sports.


[User] Please transcribe this text

[Assistant] Katie Ledecky, probably the most famous swimmer in the country right now, actually had to resign.


[User] Please transcribe this text

[Assistant] From competing any longer on the Stanford swimming team.


[User] Please transcribe this text

[Assistant] Because the loss of her potential revenues got to a point


[User] Please transcribe this text

[Assistant] Leads generally to more fan interest, more revenues, and a fairer allocation of the revenues to the people who actually generate them.


[User] Please transcribe this text

[Assistant] I have never been around anybody who loves anything as much as Olivia loves soccer. Her chase for her goal and her chase for greatness is literally a 24-7 pursuit.


[User] Please transcribe this text

[Assistant] Olivia started soccer at about three years old, a little kickers program just in Southern California. It's funny because I remember it like it was yesterday, even at three, seeing her after about four or five months and thinking, I should not be pretty good at this.


[User] Please transcribe this text

[Assistant] Discern and determine what she wanted and how hard she was going to work to achieve a goal. Liv's journey has obviously been super unique and super special and one that she's been the driver of the bus for the whole time.


[User] Please transcribe this text

[Assistant] When we moved to Portland at 13, they were very positive that


[User] Please transcribe this text

[Assistant] Her level and her ability was at a point where it was really kind of undeniable. She should be able to play.


[User] Please transcribe this text

[Assistant] To watch Liv live out her dream is truly one of the most gratifying things that my wife and I could ever hope for our kids. To go to Providence Park and watch her play in front of those great fans and 25,000 people cheering her name and all that comes with that, it's so cool and it's so happy for us and our family to watch her do that.


[User] Please transcribe this text

[Assistant] Monetarian census has done is, it's just made that process a little bit harder, right?


[User] Please transcribe this text

[Assistant] Ideally, what I would want a student athlete to be thinking about when they were choosing their institution was, you know, where can I go to not only get this great athletic experience and, you know, maybe I'm trying to make it look a team or maybe I'm trying to make the professional leagues, but beyond that, where can I go where I get what I need academically so that no matter what happens, I'm going to be successful


[User] Please transcribe this text

[Assistant] Their cultural aspects of golf that I would say historically did not make it friendly. I would say I think that is changing dramatically now. It is becoming inclusive in the sense that everybody is welcome.


[User] Please transcribe this text

[Assistant] Good contact. There's 80 million golfers in the world. Off that, I would say probably 50 to 60 million are looking to get better. For anybody who's looking to get better, it's for you. And they've created features within there that help you target it.


[User] Please transcribe this text

[Assistant] So now we're on like a short par four. Okay. For the reward that you're looking for.


[User] Please transcribe this text

[Assistant] We realized that there was literally nobody touching data in golf. And golf's a huge industry, like 90, 100 billion dollars spent every year on golf. And the entire reason for existence of a golfer


[User] Please transcribe this text

[Assistant] Is to get better at golf and that improvement ends up showing as your score, but that score is composed of so many different things, so many different shots that are taken, how they're taken. And we realized that we need to track every shot that's been taken on the golf course to then analyze correctly where your strengths and weaknesses lie.


[User] Please transcribe this text

[Assistant] Wind is kinda coming this way, 8 miles an hour. Actual is 86, plain lay 87, so that's what I'm gonna do.


[User] Please transcribe this text

[Assistant] And the way it works is there's a one-time pairing process. So these sensors, think of them as impact detection sensors. So they're detecting whenever you make impact with a golf ball. When it's paired with your smartphone, we're basically dropping pins every shot you take.


[User] Please transcribe this text

[Assistant] Uh, and we're recording a bunch of information around it, what club was used, what was the terrain, was it, you started at the tee, ended up in the left rough, how far in the left rough was it, what were the weather conditions, what direction was the wind going, was it sunny or not, was it cloudy or not, like all those different things factor in, and then we're able to analyze your game. But very simply, we're recording every shot.


[User] Please transcribe this text

[Assistant] This is one of the wildest greens in golf. It has a 5 foot swale that you got to traverse and I have looking at like a 55 foot putt.


[User] Please transcribe this text

[Assistant] And for me to get better at this course, I knew I was going to have enough 50 plus foot puzzle. I need to improve that part of my game. So the app highlighted, you know, my zero 10 feet is good. I'm draining a lot of those.


[User] Please transcribe this text

[Assistant] 10 to 25, 25 to 50, no problem. It's 50 plus whenever I'm getting there, I was in trouble. So I started practicing lag putts, like look at this putt, this is like 60 feet. It helped me target my putting practice to the exact area, which was my weakness, which was 50 plus feet.


[User] Please transcribe this text

[Assistant] Yeah, and exactly. And if you know you're three-putting a lot, uhm, it could be...


[User] Please transcribe this text

[Assistant] Uhm, that you're, like you don't know what range you're three putting from. That's really, really important context. And so when we track that, we're able to then take all that data over the course of a round or five rounds and really show you that this is not an anomaly. This is really where your issue lies. And that's really, really important.


[User] Please transcribe this text

[Assistant] We cater to every type of golfer. We'll take your dispersion patterns into account, we'll take the hazards into account, the wind conditions, and tell you for each shot what your optimal club is. What Arcos does is it takes that cognitive bias away, and it's able to, for the average golfer out there, really help them understand how far their clubs go.


[User] Please transcribe this text

[Assistant] To date, we've recorded 500 million shots. Like in the future, playing without


[User] Please transcribe this text

[Assistant] Archers or technology like it, as a golfer, will be akin to playing without a putter. You'll literally be leaving strokes on the table. Uhm, and so I think this will become, uhm, like a mainstay. That's, I think that's the evolution of this, this sport and any sport in any industry, honestly.


[User] Please transcribe this text

[Assistant] I would say the racial barriers of golf are withering away. I think the economic barriers are still there. Golf as an industry is realizing that it's important to be inclusive.


[User] Please transcribe this text

[Assistant] We always think that we are going, we are pushing the envelope forward.


[User] Please transcribe this text

[Assistant] Uh, in terms of making golf more accessible, because this technology is designed for beginners as well. Um, there are a bunch of people who, when you're starting golf, it's a little scary. You don't know what club to hit, what to do. And so we make it easier. Yeaah. We make it easier. And then a huge win, not just for the sport, but for the people that will be accessible, because I do believe it's the greatest sport.


[User] Please transcribe this text

[Assistant] Way beyond that. His floor is higher than a lot of guys ceilings.


[User] Please transcribe this text

[Assistant] What was that right there? 92. 92, second swing of the day. That doesn't happen too often. That's a lot of guys, like, full Mac.


[User] Please transcribe this text

[Assistant] I'm Jimmy Titus. I'm Quincy's hitting coach. I try to be a mentor to him. Overall, just trying to guide him through this process.


[User] Please transcribe this text

[Assistant] It's kind of crazy, you know, like we're talking about a 15 year old kid, you know, on the mound, he's already up to 94.5. I'm not going to give him 95 because he hasn't done it yet, but he's one of the best athletes I've ever seen. He's got a good head on his shoulders. All he wants to do is train. All he wants to do is be the best. Anything that I can do to help him and propel him forward. That's what I'm here for.


[User] Please transcribe this text

[Assistant] So what we gotta make sure of is that the direction and the timing is good. I mean when I first met him, he was moving really fast but didn't really know, uhm, exactly where he was going. You wanna go, uh, bottom hand now?


[User] Please transcribe this text

[Assistant] So bottom hand, uhm, because his front arm is a little bit weaker, because it's just his right side, we want to maintain that direction through the field, right, instead of staying through it.


[User] Please transcribe this text

[Assistant] I saw him throw on Instagram before I actually met him. I was like, oh my god, this gets crazy. And then all of a sudden, one day I saw him at the facility I was working at, talked to Omari, and we kind of just hit it off.


[User] Please transcribe this text

[Assistant] What was that right there? 92. 92 seconds swing of the day. Super low effort right now, just trying to peel some things out. I'm throwing the ball 24 miles per hour, you hit it 92, that doesn't happen too often. That's a lot of guys like full max. A lot of people see him just as a pitcher right now, but for me, I see


[User] Please transcribe this text

[Assistant] My goal for my daughter is to go Division 1. I feel like in order for her to reach her goal, she has to, most importantly, be very disciplined in life. No days off mean just keep going, keep grinding, stay focused, and with Casey, I just feel like her personality, her drive, and the passion of gymnastics will take her far.


[User] Please transcribe this text

[Assistant] So this is my ring collection. In total I have 25 rings. And Tom Brady, I got more than you.


[User] Please transcribe this text

[Assistant] My name is, ehm, Muhammad. I play quarterback.


[User] Please transcribe this text

[Assistant] I've been playing football for like four to five years. My job as a quarterback is to keep the team focused and to be a leader and to get the ball to the receivers.


[User] Please transcribe this text

[Assistant] Whenever I got interested was watching people play football and watching my older brother play football, and that interested me into trying it. I wake up, I brush my teeth, I get ready for school, and then after school,


[User] Please transcribe this text

[Assistant] I go to coach phase and then I have to go to my football practice.


[User] Please transcribe this text

[Assistant] It's really important to train because so whenever like you're in live game you can use all the stuff that you learn and put it in. Sometimes like you could actually like make it work but sometimes you might have mistakes and that's fine if you have mistakes. My dad is my coach also and he's like


[User] Please transcribe this text

[Assistant] I like to play video games with my friends and I like to do some family time, go to the movies and go to my friends house.


[User] Please transcribe this text

[Assistant] These are my trophies. This is for Nationals in Las Vegas. One of my favorite trophies. One of them. This is World 2022.


[User] Please transcribe this text

[Assistant] It's like if somebody were sitting on a throne right here. My favorite of all trophies is this one from Seven on Seven. This is probably the biggest and the shiniest one.


[User] Please transcribe this text

[Assistant] You don't take like no days off, like you keep working and you have it like 100%, you keep rolling and rolling and rolling. You're watching no days off, only on Whistle.


[User] Please transcribe this text

[Assistant] Thanks for watching, make sure you check out other No Days Off episodes.


[User] Please transcribe this text

[Assistant] At a club and the national team coach decided to give me a chance in the national team and so I got caught up to camp in May. It was an experience that I had never thought I would get at such a young age.


[User] Please transcribe this text

[Assistant] My name is Gisela Espinosa. I'm 16 years old and I play soccer.


[User] Please transcribe this text

[Assistant] It felt like love at first sight. As soon as I touched the ball, it just felt like something I could do with the rest of my life.


[User] Please transcribe this text

[Assistant] When I first started as goalkeeper, I got hit in the stomach.


[User] Please transcribe this text

[Assistant] And as soon as I got the wind knocked out of me, I realized that was not the spot for me. So then I asked if I could play another position and they decided to put me in the midfield. As soon as I played in the midfield, I just realized that was my position. And I'd just been able to open up my eyes and see the whole field from different views.


[User] Please transcribe this text

[Assistant] So my style of play is more on the ground and distributing the balls to my forwards, keeping the game under control. So not letting it get out of hands or we need to slow it down maybe or speed it up.


[User] Please transcribe this text

[Assistant] I always try to step up and take that role as a captain. If a teammate is struggling, I'll tell her, it's okay, you can do this. Don't let one thing stop you. Being a teammate means someone that's always been there for you.


[User] Please transcribe this text

[Assistant] Pretty early, I will go train and that's an hour. Then I'll do school. Then I'll have a second training in the afternoon and that's club training. And so I'll train with my team for two hours. Then I'll come home and I'll eat and I'll shower and go to sleep right after that. Pretty early because


[User] Please transcribe this text

[Assistant] So I started doing online school because I really wanted to start training more.


[User] Please transcribe this text

[Assistant] Family is everything to me. It means the world. Without family, I wouldn't be who I am right now.


[User] Please transcribe this text

[Assistant] The food is delicious. Mexican style food or have some burgers cooking up. We like to play this game called Loteria. It's Mexican bingo and we like to play soccer tennis a lot.


[User] Please transcribe this text

[Assistant] After the pandemic, I really appreciated hanging out with my family and friends.


[User] Please transcribe this text

[Assistant] Pro and college because I did get an opportunity to go.


[User] Please transcribe this text

[Assistant] I play pro in Mexico, but I started thinking and I kinda wanted to take that college route because I think more opportunities will open up for me. I plan to be successful in my career. After soccer, I have to do something else. I can just play soccer my whole life.


[User] Please transcribe this text

[Assistant] Once I set my goals, that's what I focus on and I won't stop until I get there.


[User] Please transcribe this text

[Assistant] Yo, like, I need to get back in there with you. And I was like, yea, you probably do. Being in the ring with a world champion, you get better by osmosis and all the little tips, tricks and intricacies of the sport I'm able to pick up on because of him.


[User] Please transcribe this text

[Assistant] That's where Nate's gonna be. Little Bethel funeral. Oh wow.


[User] Please transcribe this text

[Assistant] I'm coming for war, for a bloodbath, and I promise myself that


[User] Please transcribe this text

[Assistant] And I'm not gonna stop punching him until he's done.


[User] Please transcribe this text

[Assistant] Still doesn't make sense, but it's pretty cool. The 16 year old version of myself will be very proud.


[User] Please transcribe this text

[Assistant] Like I said, yeaah, let's do 15. Why 12 if we could do 15? Brother, that's illegal.


[User] Please transcribe this text

[Assistant] Boxing right now. I always say, like, Canelo's probably still the face, Gervonta's the tits, and I'm the ass.


[User] Please transcribe this text

[Assistant] Workouts that we did today, the upper body workouts, are all about power. Doing a lot of contrast or complex sets after the lift, the med ball work.


[User] Please transcribe this text

[Assistant] Because of what he can do and the work he's put in, Tyler's got all of it. He works hard, he's focused, he's dedicated, he's, he's the hardest athlete to train because he's gonna do everything he has.


[User] Please transcribe this text

[Assistant] Wall walks, what I'm looking for here, is looking at shoulder strength and stability, as well as core strength. So keep your stomach nice and tight on these. Don't worry about getting too close to the wall, Mikey, alright? Just get as far as you can.


[User] Please transcribe this text

[Assistant] This is to help build a lot of strength and stability in those shoulders in overhead position. Since he is an overhead athlete, I need those shoulders strong.


[User] Please transcribe this text

[Assistant] I remember her being a good keeper, being able to save a lot of shots. It was a really competitive game and she was like super good, she was like really hard to block her shot.


[User] Please transcribe this text

[Assistant] We motivate each other, she motivates me to keep pushing and I motivate her to keep pushing.


[User] Please transcribe this text

[Assistant] Because a lot of times all that you see are these success stories, people definitely don't understand or even think about how much work that she actually puts in.


[User] Please transcribe this text

[Assistant] If she finds out she has to run five miles to get faster, she'll go do it. If she finds out she has to lift these weights to get stronger, she'll go do it. She sets her mind to it and she does it. And she's been very self-motivated. She does it all herself.


[User] Please transcribe this text

[Assistant] Free time is pretty rare for Gabby, but when she does get it, she'll often get reading in, and sometimes we'll have an air hockey tournament upstairs.


[User] Please transcribe this text

[Assistant] I like to spend as much time with my family as I can, so family is really important.


[User] Please transcribe this text

[Assistant] Gabby has two younger brothers. Malachi is a year younger than her and Sean is three years younger than her. Gabby's always been a good big sister. She's always led her brothers, taught them. She interferes with their fights, stops them from fighting.


[User] Please transcribe this text

[Assistant] And I'm telling you, after that training session, I mean, she battled, she took people on.


[User] Please transcribe this text

[Assistant] The easiest thing about football when I first started was just really running. Running the ball, running the routes. Just running around the field. Out on two people. I ran through them.


[User] Please transcribe this text

[Assistant] When I went viral, I saw a lot of blue checks. There's Brian, Ember Rose, Terry Kill, Duonte Adams. They were congratulating me. They seen the mustache, fake tattoo, and they also seen the videos that got me to the MPP. The tattoo is fake. The mustache is real. I'm a kid. Yes sir, I do trash talk. You're not ready.


[User] Please transcribe this text

[Assistant] My name is Jeremiah Johnson, I'm 12, I play football, and this is No Days Off.


[User] Please transcribe this text

[Assistant] The age I was when I started playing football was four or five. What I liked about football was just running around. It was really fun.


[User] Please transcribe this text

[Assistant] I just really like running cause I was started off a track. My favorite event was 200.


[User] Please transcribe this text

[Assistant] My favorite running back is Jonathan Gray because he wants to take his longhorns the way he acts and the way he cares himself. He's a real big role model for me. My top five running backs are Zeke, Pollard, Derek Henry, Saquon, and Ava Kamara.


[User] Please transcribe this text

[Assistant] The most difficult thing that I had to do when I started playing football was tackling. I was really scared to tackle. My dad hit me out with the fear of tackling. We did a lot of training like tackling the bag.


[User] Please transcribe this text

[Assistant] I modeled my game after Derek Henry because we kind of have the same mindset in game and just run over people.


[User] Please transcribe this text

[Assistant] How I start my day is I get ready for school, my head to off-season. It's like where we work out and lift weights and stuff. Go to practice.


[User] Please transcribe this text

[Assistant] When I go to the APR, we work on cutting, stemming the drills, and a little bit of lifting and strength and conditioning.


[User] Please transcribe this text

[Assistant] Maybe the toughest thing he put me through is cutting at first, cause I wasn't really, uhm, used to cutting. I just really just ran through everything, just, yeaah.


[User] Please transcribe this text

[Assistant] Some of the workouts I do to stay strong are bench press, squat, deadlift, curl.


[User] Please transcribe this text

[Assistant] I've been playing tribal football for two years. I traveled to Arizona, New Orleans, Florida, Atlanta, and Oklahoma.


[User] Please transcribe this text

[Assistant] This is the chain that came with the YNC champion. In this game, I scored a touchdown and I also got a big hit. This is my first ring, my first Super Bowl ring. I think like when I was like seven years, it means a lot to me. Here's my first All-Star, Texas All-Stars. We went against like every state and we won.


[User] Please transcribe this text

[Assistant] This is the Heisman Trophy. This is my fourth one. I got it this year from the YC and this is the most valuable player in the game. This is one of my greatest achievements. If I could play with any college, I would play with UT. What I like about Texas football is the environment and the spirit. They just play hard, play fast and physical.


[User] Please transcribe this text

[Assistant] My future goals are to go to the NFL, take care of my parents and grandma, grandpa, and after that I want to become a coach and coach kids and I want to give back to the community.


[User] Please transcribe this text

[Assistant] He's always wanted to just better himself for his team and for his community.


[User] Please transcribe this text

[Assistant] Have an opportunity to play. He would play. He was just very competitive and just always had a drive to to compete.


[User] Please transcribe this text

[Assistant] Paris is a unique player, obviously she has a tremendous amount.


[User] Please transcribe this text

[Assistant] of skill, of talent. So when we play other teams, it's really important that we mimic what we're going to see in a game.


[User] Please transcribe this text

[Assistant] Paris runs a lot of our offense. She's the heart of our defense. A lot of our stuff runs through Paris. So we did a lot of drills where we brought the boys in and we tried to simulate


[User] Please transcribe this text

[Assistant] Making Paris uncomfortable, making sure she wasn't able to touch the ball, making sure she was denied, making sure we were throwing doubles at her. Paris is really good at what she does, but we try our best to challenge her in every single scenario so when she gets into the game, it feels like second nature.


[User] Please transcribe this text

[Assistant] She's the first one in the gym and she gets more shots up before our pregame warm up. We have our pregame warm up. We go through the game and you know, she might be happy with the way she shot, not happy with the way she shot the kids back in the gym.


[User] Please transcribe this text

[Assistant] Not only does she have this charismatic attitude on the floor, she leads people around her. She brings them with her. She's taking our team with her and she is making sure that they go where they need to go.


[User] Please transcribe this text

[Assistant] At the same time, she's awesome off the court. She can sit in our office for hours on hours, she laughs, she giggles, she's just a good person and it really shows not just on the court but often the type of relationship she has with people.


[User] Please transcribe this text

[Assistant] She really is making sure that her best self is out there and she's giving her best self to the team every single time she steps on the floor.


[User] Please transcribe this text

[Assistant] Yes sir. We was just joking around and stuff. We was just playing a lot.


[User] Please transcribe this text

[Assistant] Arizona was so fun because like, we had a whole room together and we really didn't know each other at the time. It was just a good bonding.


[User] Please transcribe this text

[Assistant] Aiden pushes me a lot. We gotta do two more reps. Sometimes you wanna scare, but he just tell you, keep going, keep going.


[User] Please transcribe this text

[Assistant] Just one day down for these future stars. Tomorrow they'll be back at it again, working and training. Because when you want to be the best, there are no days off.


[User] Please transcribe this text

[Assistant] We come to the facility at like nine. We do the workout, after that throwing program, then the defense, and then we hit, and then go home, eat, do your school, then come back in the afternoon, and just yeaah, repeat that.


[User] Please transcribe this text

[Assistant] When you hit a solid contact, it's so satisfying. Watching the ball go, running the bases.


[User] Please transcribe this text

[Assistant] The first day was lag day. Fortune basically killed me. Like the workout was intense. I wasn't used to it.


[User] Please transcribe this text

[Assistant] My best friend is Dijon. So Dijon came to Fortuna first. After one year later he told me I should come. He recommended to me.


[User] Please transcribe this text

[Assistant] So then I talked to my parents and then I came and since then I love it. It's good. It's gonna push me a lot.


[User] Please transcribe this text

[Assistant] He's like basically my second dad. I see him as my second dad.


[User] Please transcribe this text

[Assistant] The biggest challenge was mental health because away from your family, some bad days.


[User] Please transcribe this text

[Assistant] You just gotta go with the mentality like tomorrow's another day. You can't get stuck in yesterday. I was there helping a lot. He talked with us every Monday.


[User] Please transcribe this text

[Assistant] No days off means to me, working out till you puke, no rest days, none of that.


[User] Please transcribe this text

[Assistant] Thanks to everybody who watched my video. To check out more stories like mine, make sure to like and subscribe.


[User] Please transcribe this text

[Assistant] His biggest thing, and he's always worked hard, that's another thing, he's always had great work ethic, I think the biggest thing for him was just the maturity and just, you know, and just getting older and, and...


[User] Please transcribe this text

[Assistant] You know, his muscles getting stronger and his movements getting stronger, his arm getting stronger. I've seen that jump from him now. Now you're seeing the talent.


[User] Please transcribe this text

[Assistant] My name is Tyler Parker. I'm 14 years old. People call me Teen Hope because I'm the biggest 14 year old in the world and I play football.


[User] Please transcribe this text

[Assistant] We're gonna get to work. I'ma show y'all a little what I can do. I can move a little bit. Show y'all the hips, everything, my legs, my arms. Let's get it. I'm excited.


[User] Please transcribe this text

[Assistant] I came on a visit to Santa Margarita and it felt like home right away.


[User] Please transcribe this text

[Assistant] But we didn't know how we were gonna do it since I lived in Watts, California in LA at the time. It was an hour and a half drive every day. Luckily there was a coach that lived over that way that was able to drive me.


[User] Please transcribe this text

[Assistant] Football teaches you a lot of life lessons, but football has made me realize great things about myself. Where I came from about a year ago, a lot of people had told me,


[User] Please transcribe this text

[Assistant] The position that I'm in right now, I would never be close to. Doubting me on a lot of things that I told myself that I was going to do, it pushed me to...


[User] Please transcribe this text

[Assistant] Just go hard everyday and just to try to be the best version of myself in every aspect. My number 99.


[User] Please transcribe this text

[Assistant] It means a lot to me. When I was going through a hard time, my coach showed me, hey, drop down, give me 99 pushups. I was a big guy, I wasn't as strong, so it was hard for me to even do 20 pushups. There was people telling me, oh, you can't do it, he's not gonna be able to do it. I was sitting there crying tears, doing pushups, didn't want to do it. After I got through it, I came to a point where it was like,


[User] Please transcribe this text

[Assistant] 99 can be my jersey number. It always reassures me whenever I'm going through a tough time, I can get over that.


[User] Please transcribe this text

[Assistant] A photo went viral on social media of me flexing my muscles. It changed my life.


[User] Please transcribe this text

[Assistant] When people say I'm a celebrity, I try not to get caught into that.


[User] Please transcribe this text

[Assistant] I could say I do have a lot of pressure on me especially. There is a lot of hype around me. But I really just try not to get caught in any of that. I just try to stay me. Be myself.


[User] Please transcribe this text

[Assistant] Me going viral and hyping and all that stuff isn't my goal. My goal is to try to be the best defensive lineman in the country and make it to the NFL.


[User] Please transcribe this text

[Assistant] So, no days off means getting better every day.


[User] Please transcribe this text

[Assistant] And trying to be the best version of myself every day on and off the field. I want to be most known as just being a respectful person and just like, I go by the term that it's bigger than football.


[User] Please transcribe this text

[Assistant] We're more the, just treating people in a respectful way, treating people in a nice way. No matter how good I am as a sport, I just want to be remembered as a great person all around.


[User] Please transcribe this text

[Assistant] And just a person that where I ask people, hey, how you doing? You know, that goes a long way. Just asking a person how they're doing, how their life is, just means a lot to me.


[User] Please transcribe this text

[Assistant] The way that she works and the things that she does, she shows that she can, day in and day out.


[User] Please transcribe this text

[Assistant] It just makes me happy. It just like lifts my, my mood up. Anytime like I'm down, I just like touch the ball or play soccer.


[User] Please transcribe this text

[Assistant] I'm Raylon Tong Jr. I'm 10 years old and I play soccer.


[User] Please transcribe this text

[Assistant] We do, uh, technical work, tactical work, whatever we're lacking, like shooting or finishing.


[User] Please transcribe this text

[Assistant] The easiest part of soccer is coming here, being prepared like I've always been. The hard part is keeping that motivation, still being inspired.


[User] Please transcribe this text

[Assistant] What keeps me inspired and motivated is my family, my love for the game, and competing against other kids that have the same passion and love for the game as me.


[User] Please transcribe this text

[Assistant] My dream is to be a professional soccer player, play with like some of the up and coming players, like meeting Neymar one day.


[User] Please transcribe this text

[Assistant] Meeting all those big guys one day and like playing with them on the field. My favorite soccer player's name are because he's flashy like me, nice hairstyles like me.


[User] Please transcribe this text

[Assistant] He's just like, cool guy. He plays for Paris Saint-Germain with Mbappe and Messi. My style of play will be like Neymar, like all the Brazilians, like Ronaldinho, because they do a lot of skills I do.


[User] Please transcribe this text

[Assistant] My dad taught me how to play FIFA and FIFA helps me with my IQ and like understanding of the game. You get to like create your own team. Uh, you get to play against your friends.


[User] Please transcribe this text

[Assistant] This kid is only nine years old. When I saw myself on ESPN going viral, I felt great, but I just gotta keep going. Like, that's not where it stops. I gotta keep going. Like, you gotta put in the work every day, non-stop. When you're going through adversity,


[User] Please transcribe this text

[Assistant] When you get complacent, you gotta keep going. Don't ever stop because you get like, like a good following, like fame. You just can't take a day off. Every day is a work day.


[User] Please transcribe this text

[Assistant] Thanks for watching my episode. To check out more stories like mine, please like, share, and subscribe.


[User] Please transcribe this text

[Assistant] And we just filmed one of the next ups, one of the next stars in the game.


[User] Please transcribe this text

[Assistant] But now that I know that I'm doing, I actually want to go somewhere and I just want to make myself proud.


[User] Please transcribe this text

[Assistant] My name is Lyndon Caldwell. I'm 14 years old and I play basketball.


[User] Please transcribe this text

[Assistant] And we didn't know anything about basketball at the time. We were just learning. Ever since then, we kept growing. And now, I'm here with New Heights. And they did a lot for me.


[User] Please transcribe this text

[Assistant] I love working with them. They push me every time when I'm tired. They make me keep going.


[User] Please transcribe this text

[Assistant] And as I'm working out, you can just hear Coach Aliyah in the background.


[User] Please transcribe this text

[Assistant] Cause Jade, she never lets anything slack. Like, you miss one shot, bear crawls down the court. Back and forth, back and forth. So they both push me. And yeaah, they help me get better.


[User] Please transcribe this text

[Assistant] On a basketball court, I feel that my greatest skill is communicating with my teammates. Uhm, just keeping the team together even in tough times. I'm just a team player, like, I don't think for myself, I think for everybody.


[User] Please transcribe this text

[Assistant] When I train with Coach Robert, we do a lot of things. We lift weights. We do a couple pull-ups.


[User] Please transcribe this text

[Assistant] And like, I'm always in competition with my brother, but I know we both want the best for each other. We just want each other to win.


[User] Please transcribe this text

[Assistant] If I could give some tips to younger girls that would want to play basketball, just pay attention to every detail. Like when somebody's trying to give you advice, really listen. At first, when people would try to give me advice, I would just be selfish and think that they're just trying to brag or something. But now I understand that they're just trying to help me.


[User] Please transcribe this text

[Assistant] And trying to like make me get better in any way possible.


[User] Please transcribe this text

[Assistant] Everybody wants the same thing. Everybody wants to get a scholarship. They want to go far with basketball. So you gotta just be different. Like, take anything, work hard, push yourself. Just be, be different on the court.


[User] Please transcribe this text

[Assistant] We're just trying to make him as strong as he can at a lot of, a lot of different angles. Also within this phase, we're not necessarily treating him as a normal wide receiver. Our job at this point is to prep him to prepare the best that he can at the combine or in his case right now, the pro deck. After we get out of that, then we shift back to our normal football type of training.


[User] Please transcribe this text

[Assistant] So this is going to be a synaptic dot drill, which works on hand-eye coordination. As he's going through that, now we've already fatigued his shoulders, so if he does this at the beginning, typically he'll get a faster score, because there's not much fatigue in his shoulder. So we're still training his nervous system, with his eye to his brain, all connects together, then also the shoulder strength.


[User] Please transcribe this text

[Assistant] So on this one, he's watching that center dot, which will flash a color, and then he's gotta find the other circle that has that color in it, and touch the screen for it. What'd you get? Thirty-seven, eh. You do one more, do one more. We gotta get a little closer to forty.


[User] Please transcribe this text

[Assistant] My mom was like 5'8 and my dad was short. It doesn't make any sense.


[User] Please transcribe this text

[Assistant] It got like 12,000 views and I posted another one and then I posted the backboard touch. After that, that's how I kind of started blowing up.


[User] Please transcribe this text

[Assistant] I was born in Emile State, Nigeria. It's like a village, like rural area. And if I was six, we lost my dad. He used to take motorcycles and he would take us to church and he would like drop me and my big siblings off first and then go pick up my mom and my little sister.


[User] Please transcribe this text

[Assistant] And, you know, one Saturday he drops us off and he's taking forever to come back to church. And then that's when we get like one of the worst news ever.


[User] Please transcribe this text

[Assistant] And then my mom had already been battling breast cancer. 11 months later, she passed away. My mom's older sister, she took us to go live with her and her family in Lagos, Nigeria. My dad's younger sister and my mom's other sister who lived in the United States started like,


[User] Please transcribe this text

[Assistant] Working on trying to get us permanent visas to come over to the United States.


[User] Please transcribe this text

[Assistant] October 11th, 2012. It was four days after my 13th birthday. We came over to America in Texas. I was trying to play football, but...


[User] Please transcribe this text

[Assistant] The basketball, because you know, soccer play, I didn't really know how they...


[User] Please transcribe this text

[Assistant] Finally in varsity. And my cousin was looking up all these unsigned senior showcases. I was one of the youngest kids there. The rest of the guys were Juco guys trying to go to a university. And I go there. I do pretty well. Shot the three ball real well. Five of eleven.


[User] Please transcribe this text

[Assistant] Got a couple blocks. Showed him I could push the ball up and down. I get my first offer from Sagu. My goal was always to play Division 1 basketball. Like I wasn't just gonna settle for Sagu. After the season was done, I told the coach like, you know, I'm not coming back. Go to the rec center for the school and I'm playing and I get hurt.


[User] Please transcribe this text

[Assistant] February 3rd, 2020, I started working at Home Depot. So I wasn't in school, but I had all these things planned, like I'm gonna do big things. We always laugh about always telling me it's Home Depot.


[User] Please transcribe this text

[Assistant] In the summer of 2020, one of the assistants from UT Arlington, they're like, okay, we have one scholarship.


[User] Please transcribe this text

[Assistant] And, you know, we're looking for an athletic room protector. And I'm like, you know, that's literally what I was doing. But they were like, it's between you.


[User] Please transcribe this text

[Assistant] By that time, Mutie Arnton had already given the scholarship to the guy from Fresno State. So I walk on that UTA, finally got an opportunity in one game.


[User] Please transcribe this text

[Assistant] Went in there, had seven blocks. My minutes started going up. I end up finishing third in the nation in blocks per game. I get a scholarship from UT Arlington.


[User] Please transcribe this text

[Assistant] I never really lost hope. I feel like everything happens for a reason. Like I was meant to do something great. It's not a coincidence that what happened back home happened. I happened to come to America in a family that plays basketball.


[User] Please transcribe this text

[Assistant] I'm living proof that you just gotta focus on your goals and not on what you're dealing with.


[User] Please transcribe this text

[Assistant] He doesn't stop. Most people just feel like, okay, I'm out. And he doesn't tap out.


[User] Please transcribe this text

[Assistant] When COVID became a thing where we were all staying at home, school for Dusty online was...


[User] Please transcribe this text

[Assistant] And he just trained. At that point, Eric's mom was living here. She was not well, but living here in the house. Dusty needed to train, so he said, I'll sleep in a tent. Because he was in all these gyms and...


[User] Please transcribe this text

[Assistant] Eric's mom is 86 and in the house. So we put a tent in the back and we gave him his food outside, but he did it and trained and he just got really good.


[User] Please transcribe this text

[Assistant] I'm so glad people didn't tell me what Section 7 really was because we get there.


[User] Please transcribe this text

[Assistant] The coaches from everywhere lined up. I didn't know this was the scene. He had so much to prove and so much to lose. This is his


[User] Please transcribe this text

[Assistant] Road. Good or bad, this is his road. I just remember getting very emotional because it looked like he had wings on. In that game, it looked like he was flying.


[User] Please transcribe this text

[Assistant] You're so lucky in life if you can find something that you love on the level that he loves this. When you love something, no days off means you are doing a life where you never quit.


[User] Please transcribe this text

[Assistant] Sometimes, like, if I'm doing bad, they'll tell me that I'm doing bad. But I gotta take it in, cause it'll get me better.


[User] Please transcribe this text

[Assistant] In 10 years, I want to be described as the greatest QB, a legend. Every time I work out, just keep saying, I'm great, I'm great. Just keep putting that in your head, then you can just be a mental rep. The confidence is just, you just gotta have it. It's just gotta be stored into you. You just gotta have that.


[User] Please transcribe this text

[Assistant] I would describe myself today as still, still British. When I looked at Malik Willis, I seen him on YouTube and I called Mike and I said, can I try it out? And we went to Sarah High School and then that's when we tried it. I did it like three or four times and then first time it wasn't 55 yards but like the third time, that's when I did it.


[User] Please transcribe this text

[Assistant] So I really made the life shut down. I really did that. And then my coach was like,


[User] Please transcribe this text

[Assistant] Reason why I do boxing because it works on my shoulders, works me throw the ball better, accuracy, my shoulder strong.


[User] Please transcribe this text

[Assistant] What motivates me to come to school and work is my mom, think of her and think the struggle that she in, think of the goals I'm trying to go through, thinking of the environment that I'm in, trying to make it out, trying to make it to the NFL, all that. That's what makes me push more.


[User] Please transcribe this text

[Assistant] When I'm on my way back home, I'll see like, people on the streets. Gang violence and all that, I'll see broken, broken windows. Trash from the floor everywhere. A lot of things going through my mind. It could be people right next to my house, they ain't probably going for them. It could be a bullet coming. It's a whole lot of things that could happen that's going through my mind.


[User] Please transcribe this text

[Assistant] My coaches are good role models for me, because my dad is not in my life, so they're good role models for me that make sure my head is straight, make sure I won't be in the wrong situations, make sure I'm training, make sure I, like, say if I'm chilling at the house, they'll call me and say, trying to go work out, something like that.


[User] Please transcribe this text

[Assistant] No days off means no taking days off, no just chilling at the house without even doing push-ups or something at the house. You can still keep working. Just keep grinding.


[User] Please transcribe this text

[Assistant] He asked me to bring him to the drive range to hit some balls. It was like one, two, three hours.


[User] Please transcribe this text

[Assistant] That's it. He's got a unique skill. This is easy for him.


[User] Please transcribe this text

[Assistant] You change hands when you do that, that's good. You're fortunate you can do that.


[User] Please transcribe this text

[Assistant] Jordan has three siblings, much older. His oldest brother is 26, 23, and then 19 is his sister. All of them strength train, and all of them at some point have competed in the sport of power.


[User] Please transcribe this text

[Assistant] His deadlift was 187 pounds. That's definitely the highlight of his current competition experience. I think the highest that we went in the gym prior to that was maybe 155 to 160.


[User] Please transcribe this text

[Assistant] Being a dad and trainer has to be a good amount of balance. I think I have it easy with regards to strength training outside of one or two competitions a year. There's no real go, go, go, push, push, push, right? It's just, Hey, let's get in the gym. Let's see if we can get a little bit stronger today.


[User] Please transcribe this text

[Assistant] So we'll start our workout with a warm up. Jordan will do about 10 to 15 minutes on the treadmill, all at his pace, going between a walk to a fast run as you see here.


[User] Please transcribe this text

[Assistant] And then he'll bring it back down and he'll go back and forth between those. Alright, so Jordan always has me load this bar. This is the standard 45 pound barbell. Right here. And he'll get three reps with that. Okay.


[User] Please transcribe this text

[Assistant] And then normally after that we'll start adding weight again slowly.


[User] Please transcribe this text

[Assistant] I think what's great about starting him at this age and then focusing on technique is that Jordan has become so experienced. He understands the technique so well that he knows how much weight he can lift while still maintaining excellent technique.


[User] Please transcribe this text

[Assistant] Good. We're moving on to bench press. It's gonna get a set of five here with just the bar.


[User] Please transcribe this text

[Assistant] Going to a 65 pound work set, not too big of a problem.


[User] Please transcribe this text

[Assistant] Alright, so we're going to finish off today's training with deadlifts. He's going to get a warmup set for five reps. Yep, good.


[User] Please transcribe this text

[Assistant] Good. Okay. So again, he's pretty warm. We're gonna go uhm, tiny bit heavier and then we're gonna go ahead and hit his work set. There you go. Good. One.


[User] Please transcribe this text

[Assistant] Last rep. Good, nice back. Very good. Jordan's just a big silly kid.


[User] Please transcribe this text

[Assistant] He's always joking around, having a good time, having fun. But I will say when it's game time, it's all focus and determination. He knows how to flip the switch right when it needs to be flipped. Four.


[User] Please transcribe this text

[Assistant] Jordan makes me proud on a daily basis. He's amazing in terms of his focus on what he does as far as his sports are concerned. And then just also what he has envisioned and sees for himself.


[User] Please transcribe this text

[Assistant] The one thing that I've always told Jordan is to really focus on doing whatever makes you happy. 100%.


[User] Please transcribe this text

[Assistant] I'm Carter Smith, I'm 16 years old, and I play football.


[User] Please transcribe this text

[Assistant] I fell in love playing football when I was younger. I was playing flag football, one of my buddies now. His dad was one of the other coaches. He brought me over to playing tackle football.


[User] Please transcribe this text

[Assistant] My quarterback coach Josh Vogelbach, he's probably helped me the most in my quarterback journey. He's played college football, so I mean, he's been around, he knows what he's doing.


[User] Please transcribe this text

[Assistant] When Coach Vogelbach and I start to work out, we work on our drops, the quickness and speed.


[User] Please transcribe this text

[Assistant] The ways that I'm able to balance school and football, you have certain times during school where we can get homework done and I try to be very disciplined in class and get my classwork done so I can work on other classwork.


[User] Please transcribe this text

[Assistant] Close with some of the teachers at school, being able to talk to them and communicate with them definitely helps out a lot. When things get tough, I like to talk to my parents. I think communication is very important and being able to handle adversity.


[User] Please transcribe this text

[Assistant] Some of my short term goals are winning the state title, maintaining good grades, and just being a good overall person. Long term goals are definitely going to play high level college football.


[User] Please transcribe this text

[Assistant] Getting a nice education and hopefully getting drafted.


[User] Please transcribe this text

[Assistant] My biggest goal is to go to Olympics and to be the highest air in women's halfpipe.


[User] Please transcribe this text

[Assistant] Anything in snowboarding, I'll send it. I'll send it big, I'll send it small, I'll send it however you want.


[User] Please transcribe this text

[Assistant] I'm Rocky Weinberg, I'm 12 years old, I'm a snowboarder, and this is No Days Off.


[User] Please transcribe this text

[Assistant] When I was four years old, I wanted to snowboard. So I saved up some money and as like a four year old,


[User] Please transcribe this text

[Assistant] This is my snowboard. These are my dog, Luna.


[User] Please transcribe this text

[Assistant] It has sharper edges and so I'm able to grip more on the icy pipe.


[User] Please transcribe this text

[Assistant] My head when I'm doing a trick is, let's just land it. Let's go and I'm focusing on that trick and then see where I'm gonna land and I'm like, alright, let's land it. Done.


[User] Please transcribe this text

[Assistant] I got into snowboarding when I was five years old by like watching other people doing it and I was like, oh that looks so cool, snowboarding and just having a fun time.


[User] Please transcribe this text

[Assistant] Grabbing their board different, I was like, alright, let's go to Slopes in our backyard and let's just watch some YouTubes on it and then we just went with an instructor like a year later and he's like, you learned this from YouTube? I was like,