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[Assistant] Ketchup is very healthy, you know. It comes from tomatoes.


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[Assistant] For dessert, I eat ice cream, which contains milk, so it's very healthy too.


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[Assistant] That doesn't sound very healthy to me. Maybe you should improve your diet. Well, how should I do that?


[User] Please transcribe this text

[Assistant] First of all, maybe you can add in a big salad once a day.


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[Assistant] You know, a big salad with lots of fresh vegetables.


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[Assistant] Okay, I can do that, I guess. I can have a big salad with lots of fresh vegetables once a day. I know you have a job that requires you to sit all day. Do you ever work out?


[User] Please transcribe this text

[Assistant] Unfortunately, I never find time to fit that goal into my schedule. So I have a pretty sedentary lifestyle.


[User] Please transcribe this text

[Assistant] You don't need a gym membership or an exercise machine in your basement to stay active.


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[Assistant] Instead of cramming into your office's crowded elevator every morning, you can take the stairs!


[User] Please transcribe this text

[Assistant] Park your car further away from your workplace or home to seize the chance to sneak in an extra few steps. Thanks for the tips. I'm sure they'll be very helpful.


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[Assistant] I find it impossible to get up early. How can you do it?


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[Assistant] I don't think I want to change my schedule and my lifestyle.


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[Assistant] I love to go to bed late and spending time watching TV, seeing my friends, and spending time on social media.


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[Assistant] I didn't hate school, but I don't think I liked it very much.


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[Assistant] I used to enjoy PE, I quite liked English and Spanish, but there were lots of subjects I didn't like. I didn't like math very much, history was boring, and I found science difficult.


[User] Please transcribe this text

[Assistant] I had a small group of friends and I used to spend time with them, talking about sport, talking about music.


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[Assistant] So it wasn't too bad, but I didn't like it very much. What about you? Did you like school? Yeah, most of the time. I always really looked forward to getting back to school. What did you like about it?


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[Assistant] Well, I had some good friends, and I liked learning things.


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[Assistant] But there were some subjects that I didn't like very much. And I hated P.E.


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[Assistant] I used to invent a lot of excuses, like saying that I was ill, because I didn't want to do it.


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[Assistant] Elementary school was all fun and we had great teachers.


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[Assistant] High school was harder work, and we used to have lots of exams and tests.


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[Assistant] She was my favorite teacher because she was Spanish and she taught us to speak with a very good Spanish accent. Did she inspire you?


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[Assistant] She did, and I'm still learning Spanish and I go to Spain pretty often. What's your biggest regret about school?


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[Assistant] Well, I wish I'd been more involved in school clubs.


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[Assistant] Our school had lots of clubs where you could do things.


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[Assistant] Like dance, or learn to play an instrument, or play chess. Things like that.


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[Assistant] One simple vitamin can reduce your risk of heart disease.


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[Assistant] The best way to assess a headline's credibility is to look at the original research it reports on. We've come up with a hypothetical research scenario for each of these three headlines. Keep watching for the explanation of the first example, then pause at the headline to answer the question.


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[Assistant] These are simplified scenarios. A real study would detail many more factors and how to count for them. But for the purposes of this exercise, assume all the information you need is included.


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[Assistant] Let's start by considering the cardiovascular effects of a certain vitamin, healthium.


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[Assistant] The study finds that participants taking healthium at a higher level of healthy cholesterol than those taking a placebo. Their levels became similar to those of people with naturally high levels of this kind of cholesterol.


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[Assistant] The problem with this headline is that the research didn't actually investigate whether healthium reduces heart disease. It only measured healthium's impact on levels of a particular kind of cholesterol.


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[Assistant] The fact that people with naturally high levels of that cholesterol have lower risk of heart attacks doesn't mean that the same will be true of people who elevate their cholesterol levels using healthium. Now that you've cracked the case of healthium, try your hand at a particularly alluring mystery— the relationship between eating chocolate and stress.


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[Assistant] This hypothetical study recruits 10 students. Half begin consuming a daily dose of chocolate, while half abstain. As classmates, they all follow the same schedule.


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[Assistant] By the end of the study, the chocolate eaters are less stressed than their chocolate-free counterparts.


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[Assistant] What's wrong with this headline? Eating chocolate reduces stress in students.


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[Assistant] It's a stretch to draw a conclusion about students in general from a sample of 10. That's because the fewer participants are in a random sample, the less likely it is that the sample will closely represent the target population as a whole.


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[Assistant] For example, if the broader population of students is half male and half female, the chance of drawing a sample of 10 that skewed 70% male and 30% female is about 12%.


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[Assistant] In a sample of 100, that would be less than a .0025% chance. And for a sample of 1,000, the odds are less than 6 times 10 to the negative 36th power.


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[Assistant] Similarly, with fewer participants, each individual's outcome has a larger impact on the overall results, and can therefore skew big picture trends. Still, there are a lot of good reasons for scientists to run small studies.


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[Assistant] By starting with a small sample, they can evaluate whether the results are promising enough to run a more comprehensive, expensive study.


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[Assistant] And some research requires very specific participants that may be impossible to recruit in large numbers. The key is reproducibility. If an article draws a conclusion from one small study, that conclusion may be suspect. But if it's based on many studies that have found similar results, it's more credible.


[User] Please transcribe this text

[Assistant] We've still got one more puzzle. In this scenario, a study tests a new drug for a rare, fatal disease. In a sample of 2,000 patients, the ones who start taking the drug upon diagnosis live longer than those who take the placebo.


[User] Please transcribe this text

[Assistant] Before making this call, you'd want to know how much the drug prolonged the patient's lives. Sometimes a study can have results that, while scientifically valid, don't have much bearing on real-world outcomes.


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[Assistant] For example, one real-life clinical trial of a pancreatic cancer drug found an increase in life expectancy of 10 days.


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[Assistant] The next time you see a surprising medical headline, take a look at the science it's reporting on.


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[Assistant] Even when full papers aren't available without a fee, you can often find summaries of experimental design and results in freely available abstracts, or even within the text of a news article.


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[Assistant] It's exciting to see scientific research covered in the news, and important to understand the study's findings.


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[Assistant] Keep honing your headline hacking skills with this video.


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[Assistant] Tonight, your very first cook in this house.


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[Assistant] We love stuff at the start of the competition that's got a really strong identity. So whatever you do, you've gotta drive loads of flavour in it.


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[Assistant] Yeah, I think their curries are delicious. Well, be careful, because he knows what you're cooking.


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[Assistant] What are you doing? What are you doing? I'm doing it on Portuguese egg tarts. So you gotta nail that pastry. Yeah. You've made these before. Yes. Love them. You have to go. Should we, right?


[User] Please transcribe this text

[Assistant] Wow. Talk about a United Nations of cooking. That was spectacular. And I think the three of us when we walked in this morning went, oh my goodness, we gotta taste 24 dishes. Now we're going, oh my goodness, we gotta taste 24 dishes. Because I think there's some crackers out there.


[User] Please transcribe this text

[Assistant] What did you marinate the chops in though? Because they're very roasty and dark. Does that mean you've overcooked the lamb?


[User] Please transcribe this text

[Assistant] Portuguese egg tarts. They look alright, don't they? I thought you were in trouble. Me too. Did you try one? I did, yeah. Don't need another bit. There you go.


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[Assistant] I like these kind of dishes, so I mean this classic French cooking.


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[Assistant] I've cooked Alexandria-style snapper with potatoes and rice.


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[Assistant] That flavor of the cooked cream, the stout, is just brilliant. And I don't really care that it's melted because it tastes fabulous. It's a great dessert.


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[Assistant] Still a bit of a shock seeing them all here, isn't it? Start of a new year, amazing stuff. It's been a long day. A lot of eating, but so enjoyable. We are three very happy judges.


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[Assistant] A great day of cooking, and I think for you a great day of learning. Keep cooking like that, and we are gonna have a great year.


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[Assistant] Mmm. Maybe the bases could have blind-baked it a little bit longer.


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[Assistant] Bing needs to catch the toilet train first.


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[Assistant] Never mind Bing. It's no big thing.


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[Assistant] Catching the toilet train. It's a bing thing.


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[Assistant] Round the corner, not far away, Bing and Sula find something today.


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[Assistant] Oh! It's a floaty balloon!


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[Assistant] You can't both be first.


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[Assistant] Hmm. Why don't you fly to that tree, Sula? Okay.


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[Assistant] If you don't want Stucky Ducky to fly away, you have to hold tight and stick together.


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[Assistant] How about Stucky Duckies fly to the lamp post?


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[Assistant] Stucky duckies fly to that blue bush.


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[Assistant] Oh, I, I don't think so. It's gone too high now.


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[Assistant] Well, you could still play, Stucky Duckies.


[User] Please transcribe this text

[Assistant] Ah, I know you don't. I don't fly as well as the ducky balloon. But we can still hold tight. Here. Hmm? And stick together.


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[Assistant] Sticking together. It's a big thing.


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[Assistant] Don't worry, Mother. I shall soon find work, and then our problems will be over.


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[Assistant] A human is not supposed to see us.


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[Assistant] But he must be a really good man, for only good men can bear our light.


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[Assistant] What are you doing in this forest at this time of night, human?


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[Assistant] I left home to look for work in a neighboring village or town.


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[Assistant] If you had to leave home to look for work, you must be in great need. Here, take this.


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[Assistant] Wherever you place this branch, a house will emerge.


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[Assistant] This house will have everything a man can need, beds to sleep on, clothes in the cupboard, food on the table, money in the purse, anything. Thank you. Thank you so much.


[User] Please transcribe this text

[Assistant] With your gift, I can make myself comfortable anywhere. Thank you.


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[Assistant] Just let me spend the night here. In the morning, I shall be on my way.


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[Assistant] And what are you doing here anyway? Didn't we give you a home last night? Then why are you in this forest? Oh, I could not keep the magical home with me.


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[Assistant] Here I am, still going to another village to look for work. Well, what you did last night was kind and even foolish.


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[Assistant] We cannot give you something as magnificent as the magical house again.


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[Assistant] But we can give you this. A platter that will never let you go hungry. It will produce whatever food you want. For how many ever people you want.


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[Assistant] Uncle, why do you work so hard? Don't you have anyone to help you?


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[Assistant] It looks like you have not eaten well for days. No wonder you are so weak. Take this, uncle!


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[Assistant] You need it more than I do. I am still young and strong. I can easily find work. You keep it with you.


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[Assistant] Please tell us you did not give it away. Actually I did. The old couple needed it more than I did.


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[Assistant] Now, what do we give you? It is okay. You don't have to give me anything.


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[Assistant] Take these shoes. They will get you anywhere you want in an instant. Oh, this will be so useful. Please take this and leave this place.


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[Assistant] Keep this one gift for yourself. Thank you.


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[Assistant] Mind if I join you, mate? Uh, not at all. Come. I am John.


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[Assistant] I have worked hard for the last five years away from home and I cannot wait to get back.


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[Assistant] My son must be waiting for me. I would have reached two days earlier had it not been for the rain and the storms. Looks like it's going to rain tonight too. I don't care. I am going home. Come with me. Wear these. Why? These shoes will take you home in an instant. I am in no hurry to go anywhere. You need them more than I do.


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[Assistant] You are definitely following us. No, I am not.


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[Assistant] Looks like this shoe's got you here instantly. But then, why are you still here in this inn? You can go back to your own home and travel here for work instantly every day.


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[Assistant] We can get our gifts back for you if you like. Back from all those you gave them to.


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[Assistant] Think, if you ask for the house, you will never have to work another day. You can stay happily with your mother. Or if you take the platter back.


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[Assistant] You and your mother will have the nicest food in the world, and you will not be pressed to work very hard.


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[Assistant] All those people I gave those gifts to needed them more than I did. I am very content to be the way I am. Young, strong, and able to work. Heh, suit yourself.


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[Assistant] The people who you gave away your gifts to needed them more than you did.


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[Assistant] They needed them, but because of your kindness and generosity, you deserved them. Signed, your friends, the angels.


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[Assistant] Lesson 12. Banks and their customers. First listen and then answer the following question. Why is there no risk to the customer when a bank prints the customer's name on his checks?


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[Assistant] When anyone opens a current account at a bank, he is lending the bank money, repayment of which he may demand at any time.


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[Assistant] Either in cash or by drawing a check in favor of another person


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[Assistant] Primarily, the banker-customer relationship is that of debtor and creditor


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[Assistant] But, in addition to that basically simple concept, the bank and its customer owe a large number of obligations to one another.


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[Assistant] The bank must obey its customers' instructions, and not those of anyone else


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[Assistant] It makes no difference that the forgery may have been a very skillful one. The bank must recognize its customer's signature


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[Assistant] For this reason there is no risk to the customer in the practice adopted by banks of printing the customer's name on his checks


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[Assistant] If this facilitates forgery, it is the bank which will lose, not the customer


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[Assistant] How do you imagine the life of a scientist? Boring and monotonous, spending endless hours in the lab with no social interaction? Maybe for some, but not Tycho Brahe.


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[Assistant] The 16th century scholar who accurately predicted planetary motion and catalogued hundreds of stars before the telescope had been invented also had a cosmic-sized personal life.


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[Assistant] Tycho was supposed to have a career in law, but after witnessing a solar eclipse at 13, he began spending more time with mathematics and science professors, who taught him the art of celestial observation.


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[Assistant] By the time Tycho's uncle sent him off to Germany a few years later, he had lost interest in his law studies, instead reading astronomy books, improving his instruments, and taking careful notes of the night skies.


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[Assistant] It wasn't long before his own measurements were more accurate than those in his books.


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[Assistant] After that, he was said to have worn a realistic prosthetic of gold and silver that he would glue onto his face.


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[Assistant] Fortunately, Tycho didn't need his nose to continue his astronomical work.


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[Assistant] He kept studying the night sky and creating all sorts of instruments, including a building sized quadrant for measuring the angles of stars.


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[Assistant] After months of careful observation, Tycho discovered a new star in the constellation Cassiopeia.


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[Assistant] Wanting to keep him at home, the King of Denmark offered to give Tycho his own personal island with a state-of-the-art observatory.


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[Assistant] Kalt Uraniberg and costing about 1% of Denmark's entire budget.


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[Assistant] This observatory was more of a castle, containing formal gardens, rooms for family, staff and visiting royalty.


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[Assistant] And an underground section just for all the giant instruments.


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[Assistant] Tycho also built a paper mill and printing press for publishing his papers and a lab for studying alchemy.


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[Assistant] And since no castle would be complete without entertainment, Tycho employed a clairvoyant dwarf named Jepp as court jester.


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[Assistant] Tycho lived on his island, studying and partying for about 20 years.


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[Assistant] But after falling out with the new Danish king, he took up an invitation from the Holy Roman Emperor to become the official imperial astronomer in Prague.


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[Assistant] There he met another famous astronomer, Johannes Kepler, who became his assistant.


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[Assistant] While Kepler's work interested him, Tycho was protective of his data and the two often got into heated arguments.


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[Assistant] In 1601, Tycho attended a formal banquet where he drank quite a lot.


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[Assistant] This proved to be a bad idea as he quickly developed a bladder infection and died a few days later. But over 400 years after his death, Taiko still had a few surprises up his sleeve.


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[Assistant] When his body was exhumed and studied in 2010, the legendary gold and silver nose was nowhere to be found.


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[Assistant] With chemical traces suggesting that he wore a more casual brass nose instead.


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[Assistant] Tycho's mustache hair was also found to contain unusually high levels of toxic mercury.


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[Assistant] Was it from a medicine used to treat his bladder infection? A residue from his alchemy experiments? Or did his quarrelsome co-worker Johannes Kepler poison him to acquire his data? We may never know.


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[Assistant] But the next time you think scientists lead boring lives, dig a little deeper. A fascinating story may be just beyond the tip of your nose.


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[Assistant] In 1983, Mrs. B cashed in on her business.


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[Assistant] And now is the time to declare yourself


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[Assistant] And now is the time to declare yourself


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[Assistant] And now is the time to declare yourself


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[Assistant] Story time! Round the corner, not far away, Bing wants to read a story today.


[User] Please transcribe this text

[Assistant] Books don't like baths, so I'll hold it for you over here. Hoppity-Wosh and the Moon Keeper.


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[Assistant] Ah, so the star wasn't crying. Let's see who was crying. Shall we see what happens next? Hoppity could still hear the


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[Assistant] But just as Hoppity was falling down through the air,


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[Assistant] The warm wind blows Hoppity dry again.


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[Assistant] Oh, books really don't like baths.


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[Assistant] Because it's, it's very wet. The pages are all stuck together. This book needs time to dry out.


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[Assistant] Come on, how about we vwoosh to your bedroom and tell our own hoppity story there? Okay. Come on. Vwoosh.


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[Assistant] Can you remember what Hopperty was doing in the story, Bing?


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[Assistant] My mother and father have been saving money for years to be able to buy that machine.


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[Assistant] My mother, my mother carefully opened the door.


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[Assistant] And then, when she closed the door, grandma said, no, no, no, no, let me, let me push the button.


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[Assistant] In Sweden and other rich countries, people are using so many, so many different machines. Look, their homes are full of machines. I can't even name them all, you know.


[User] Please transcribe this text

[Assistant] And they also, when they, when they want to travel, they use flying machines that can take them to remote destinations. And yet in the world, there are so many people who still heat the water on fire and they cook their food on fire. Sometimes they don't even have enough food.


[User] Please transcribe this text

[Assistant] And there's nothing different in their wish than it was for my grandma. Look here, two generations ago in Sweden, picking water from the stream, heating with firewood, and washing like that.


[User] Please transcribe this text

[Assistant] They want the washing machine in exactly the same way. But when I lecture to environmentally concerned students, they tell me, no, everybody in the world cannot have cars and washing machines. How can we tell this woman that she ain't going to have a washing machine?


[User] Please transcribe this text

[Assistant] And then I put the really tough question. How many of you hand wash your jeans and your bed sheet and no one raise their hand?


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[Assistant] So how come something that everyone used and they think others will not stop it? What is special with this? I had to do an analysis about the energy used in the world. Here we are. Look here. You see the seven billion people up there? The air people, the wash people, the bulb people and the fire people. One unit like this is


[User] Please transcribe this text

[Assistant] Half of the energy is used by one seventh of the world population. And these ones who have washing machine but not the house full of other machines, they use two. And this group use three, one each.


[User] Please transcribe this text

[Assistant] And they just have electricity, and over there they don't even use one inch. That makes 12 of them.


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[Assistant] But the main concern for the environmentally interested students, and they are right, is about the future.


[User] Please transcribe this text

[Assistant] What are the trends? If we just prolong the trends without any really advanced analysis to 2050, there are two things that can increase the energy use. First, population growth. Second, economic growth.


[User] Please transcribe this text

[Assistant] It's real. Of course, they must be more energy efficient.


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[Assistant] Here we can get, here we can get more green energy all over. This is what we hope may happen. It's a real challenge in the future.


[User] Please transcribe this text

[Assistant] But I can assure you that this woman in the favela in Rio, she wants a washing machine.


[User] Please transcribe this text

[Assistant] My mom explained the magic with this machine the very, very first day. She said, now Hans.


[User] Please transcribe this text

[Assistant] We have loaded the laundry, the machine will make the work, and now we can go to the library.


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[Assistant] Because this is the magic. You load the laundry and what do you get out of the machine? You get books out of the machines.


[User] Please transcribe this text

[Assistant] And she also got books for herself. She managed to study English and learn that as a foreign language. And she read so many novels, so many different novels here, you know, and, and we really, we really loved this machine.


[User] Please transcribe this text

[Assistant] And what we said, my mother and me, thank you, industrialization.


[User] Please transcribe this text

[Assistant] Thank you, Steel Mill. Thank you, Power Station. And thank you, Chemical Processing Industry, that gave us time to read books. Thank you very much.


[User] Please transcribe this text

[Assistant] I was going to be his younger sister's roommate at Northwestern, so I walked into their house and he was sitting in this chair and he made some sarcastic quips.


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[Assistant] So I may run back. I thought, who is this jerk? And that's how we met, yes.


[User] Please transcribe this text

[Assistant] Listen, Warren is smarter than you even know. His brain is going all the time. And my dad said to me, now you have to understand about him. You're not gonna have discussions with him like you would most normal people. But he has a heart of gold.


[User] Please transcribe this text

[Assistant] When the children were growing up, I was very involved in civil rights. I was immersed in it. And I think that's what made Warren a Democrat.


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[Assistant] He would go with me to hear speakers.


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[Assistant] I was talking to him one day about some racial issue.


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[Assistant] I think sometimes geniuses are by default lonely and isolated.


[User] Please transcribe this text

[Assistant] When the kids were little, I was feeling really sick. I had the flu. So I lay down on the bed and I said to Lauren, will you get me a pan or something from the kitchen? I may not get to the bathroom. I feel so sick.


[User] Please transcribe this text

[Assistant] And he comes up and he brings me a challenger and I looked at it and I said, listen, this has holes in it. Oh, oh, okay. So he ran down


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[Assistant] And that's why I learned to have my own life. We were two parallel lines. And, but very connected when he was open to connecting.


[User] Please transcribe this text

[Assistant] So I called Austin, I said Austin, will you take one, make him some soup, go over there and look after him because he's not gonna make it.


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[Assistant] And it took him a while to figure it out but he figured it out. I said, I'm not leaving you because I'll be wherever you want me when you want me.


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[Assistant] I understand why we don't, because it's, uhm, business.


[User] Please transcribe this text

[Assistant] To me, the crux of it is that it wasn't the money itself.


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[Assistant] Huge paintings or built big houses or anything like that. It's all mental with him. And the money is his scorecard.


[User] Please transcribe this text

[Assistant] And he used to say to me, everybody can read what I read. It's a level playing field. And he loves that because he's competitive.


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[Assistant] I don't go to most things than Omaha because I think Oscar lives there with him and that's for her to do. And then we do all kinds of things.


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[Assistant] We took a walk and he looked around and he doesn't, he's not very visual.


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[Assistant] He was looking around and he said, this really is, this is your city.


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[Assistant] Energy and love and time on something useless.


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[Assistant] I always thought I'd marry a minister or a doctor or somebody out doing some...


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[Assistant] And the fact that I married somebody who makes just piles of money is really the antithesis of what I ever thought. But I know what he is. And uhm, he is... There's no finer human being than who he is.


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[Assistant] As you're aware, Colonel, our autonomous peacekeeping force known as the Alloes was established to suppress anti-federation elements and reports directly to the Federation government. Our offensive targets include any non-federation nations that have retained their military and the anti-government organization known as Catherine.


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[Assistant] Public opinion would support any action we might take. It's important you know how much I value your abilities and skills, given the fact you have actual combat experience battling the Gundams. The Allows will give you a chance to use those skills.


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[Assistant] Klaus, Gene One has made contact with Celestial Being. Now the question is whether or not they'll cooperate with us.


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[Assistant] Look Bing, I can see me in this puddle. See?


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[Assistant] Hmm, hmm, hmm, hmm, hmm, hmm. Look, Emma.


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[Assistant] Even when you think you're a giant with big boots on, you can still get wet if it's a really big puddle.


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[Assistant] And I had a giant carrot-y bagel. Mmm, mmm.


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[Assistant] And I think it's a great company. I know it's Graham owned and Graham run, and that's fine with me. And I thought, wow, this guy's really terrific.


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[Assistant] He used to come to board meetings with about 20 annual reports. And he would take me through these annual reports. I mean, it was like going to business school with Warren Buffett.


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[Assistant] Solomon Brothers is under investigation by the Treasury Department, the Federal Reserve, the SEC, and the Justice Department. But more important than the fate of the firm itself is the impact their actions could have on the public trust and on the credibility of the American market worldwide.


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[Assistant] Oh, a bit more. It's nearly ready Flo.


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[Assistant] Of course you do. It's the reason we were born. It's why we exist.


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[Assistant] I am faithfully executing Iolia Schenberg's plan. Something no human can do.


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[Assistant] Of course they will. After all, one of the Gundam Meisters is being held there too.


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[Assistant] If he's with us, then we can start mounting operations with four Gundams again.


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[Assistant] The super soldier data was- Man, oh man, this ship is amazing.


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[Assistant] I'm sorry. You haven't changed. You're still the same.


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[Assistant] You think so? Welcome back, hallelujah.


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[Assistant] A remarkable decision tonight from one of the richest men in the world. Mega billionaire Warren Buffett says he is giving away most of his fortune to charity.


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[Assistant] Colonel Zhizhong, I understand we found the Catherine vessel. Yes, sir. A recon unit detected it. We are currently tracing its cores. So they are heading to Proud after all.


[User] Please transcribe this text

[Assistant] Why didn't you shoot sets in a dead?


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[Assistant] Stuck. Round the corner, not far away, Bing is climbing trees today.


[User] Please transcribe this text

[Assistant] Okay, say Caterpillar.


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[Assistant] Sure Bing, it's not so high. Go on up, I'll be right here.


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[Assistant] Climbing trees. It's a big thing.


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[Assistant] Professor Quirrell, excuse me, excuse me. Could I borrow wood for a moment, please? Okay, yes. Cool.


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[Assistant] Professor Quirrell, excuse me, excuse me. Could I borrow wood for a moment, please? Yes, yes. Cool.


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[Assistant] Professor Quirrell, excuse me, excuse me. Could I borrow wood for a moment, please?


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[Assistant] I'll take care of things here.


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[Assistant] You are the head of the Hallevey family, one of Allo's primary sponsors.


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[Assistant] All the people gathered here tonight are working to achieve a permanent peace by uniting this world of ours. And so we find ourselves in need of their cooperation. Of course, this is also to defeat the Gundams.


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[Assistant] Also, to compensate you for your time and inconvenience, I've arranged to have the ahead that some appearers used to pilot reassigned for you to use.


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[Assistant] You don't believe it. If you wish I can return them to you right now. Your access rights to VEDA.


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[Assistant] Because the plan explicitly called for the destruction of celestial beings.


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[Assistant] According to the plan, you were supposed to be eliminated four years ago. You're kidding.


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[Assistant] You know, sometimes it feels like you can hear me.


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[Assistant] I do wish you could hear me through and help me out, you know. There is no work in this town now. I can leave and go to another town, but this is where my home is. I can't leave this place.


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[Assistant] But I guess I will have to do that now. All I know is how to paint.


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[Assistant] Then I think I will have to shift to another town.


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[Assistant] It's the most beautiful pencil I have seen in my whole life. I wonder whose it is. Maybe I should not pick it up. The real owner will come looking for it.


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[Assistant] It's still here. Uhm, maybe it doesn't belong to anyone. I have heard stories about this forest. Maybe they are real. Maybe there is magic in here.


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[Assistant] This pencil is amazing! My drawings have never looked so beautiful! Oh wait, what's happening?


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[Assistant] This pencil will give me only those things that I carefully and perfectly sketch on the canvas.


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[Assistant] Well, now what? I have everything I want. What else can I do with this pencil?


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[Assistant] Why don't I help my people here? I can draw anything they need!


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[Assistant] Oh come on, you have too much free time on your hands. Hehe, that's correct. You have also started storytelling now.


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[Assistant] Well, General, strafing preparations are now complete. Very well, you may commence the countdown. Commence final countdown! Roger. Counting down to firing. Ten. Nine.


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[Assistant] We're grateful you agreed to meet with us. I'm Klaus Grodd of the Katharine Middle Eastern branch.


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[Assistant] Well, I'm really sorry to hear about that. You can rest assured that we'll take good care of him too. Hold on.


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[Assistant] Though because we have limited access to funds, we can't take in every child we'd like to.


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[Assistant] But I thought you were taking a position against the Federation. That's not so. Our enemy is not the Federation government, but the ally.


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[Assistant] Yes, that's right. In order to halt the evil deeds of the allies, both our groups should join forces.


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[Assistant] But even so, we're quite serious about cooperating with you. Even supplies, maintenance. We want to help your cause.


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[Assistant] But their response was enough. The fight against Allods is going to be extremely brutal.


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[Assistant] That means sometime in the future, we will be joining hands and working together. Isn't that right, Gene 1?


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[Assistant] It's exactly like I told you. The pilot of that Gundam is Ali Al-Saches, and he's the man who took Lockon's life.


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[Assistant] Captain Barakzin in, sir. With all five members of Space Team Four. Present and reporting for duty. Good work, team.


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[Assistant] Commander, permission for our team to sortie as well. No need to push yourselves. Take it easy for now.


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[Assistant] You've got him wrong, Lieutenant. Colonel Smirnoff is the kind of man who would abandon his own flesh and blood to make sure he fulfilled his duty.


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[Assistant] Respectfully, I disagree with your tactics here. Aren't you forgetting something?


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[Assistant] That ship came down to the Earth's surface by breaking through the atmosphere on its own. I'd assume the opposite is also possible.


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[Assistant] But unlike Mr. Bushido, I promise I will be more than happy to follow your tactics, Colonel. I'm very grateful to hear that.


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[Assistant] Branch Chief Mahal, this is just terrible.


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[Assistant] What do you think we should do, Klaus? Catherine Space Forces have already begun to mobilize to destroy the satellite weapon.


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[Assistant] Ikeda, has there been any response from Celestial Being? No, nothing so far. Then Catherine has no choice but to do this alone.


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[Assistant] Why are some people lazy? Cause sloths kiss them. Nah.


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[Assistant] Laziness is this inclination to activity despite having the ability to do it.


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[Assistant] But eventually, prolonged procrastination can restrict all our actions, making us lazy. Hello.


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[Assistant] Second is distraction. In modern life, distractions like video games, cell phones, etc. have made children linger at one place, restraining their physical activity and thus, making us lazy. Third is couch potato gene.


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[Assistant] Nah. It basically happens because of nerves. Through nerves, our brain communicates with our limbs. Wow. Nerves are so amazing.


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[Assistant] Yup. However, when we cross our legs or sleep on an arm for very long. We apply pressure causing the nerve pathways and its surrounding arteries to squeeze. Hence, the nerves do not work properly and the arteries cannot supply required nutrients to the nerves.


[User] Please transcribe this text

[Assistant] As a result, the signals sent by our brain do not reach the limb. Thus, we cannot move it.


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[Assistant] Why do we get bad breath? It's not bad breath, it's perfume.


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[Assistant] Gross. Bad breath is generally caused by bacteria that live in our mouth. These bacteria feed on the food particles which get stuck in our teeth, thumbs and tongue. They break down the food particles into simpler forms. Releasing foul smelling compounds such as hydrogen sulfide, methanethiol and cadaverine.


[User] Please transcribe this text

[Assistant] But why is morning breath so bad?


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[Assistant] Usually during the day, saliva carries the food particles and bacteria from the mouth into our stomach, thus controlling the bad breath. However, when we sleep, we produce less saliva, making our mouth dry.


[User] Please transcribe this text

[Assistant] This increases the growth of bacteria, thus increasing the breakdown of food and producing bad breath in the morning. Topic. Human eyes. What are eye boogers? They are similar to burgers. Oh. Gross. No.


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[Assistant] Eye boogers generally contain oil, dust, germs, etc. They are formed from the tear film on our eyes. Does the film have any action scenes? Oh no.


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[Assistant] The tear film mainly consists of three layers, mucin layer.


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[Assistant] Aqueous layer and lipid or oily layer. Together, these layers moisturize our eyes. They also trap dust and germs which are removed while blinking.


[User] Please transcribe this text

[Assistant] First listen and then answer the following question. What do glimpses of beauty, either in nature or art, often suggest to the human mind?


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[Assistant] A young man sees a sunset and, unable to understand or to express the emotion that it rouses in him, concludes that it must be the gateway to a world that lies beyond.


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[Assistant] It is difficult for any of us in moments of intense aesthetic experience to resist the suggestion that we are catching a glimpse of a light that shines down to us from a different realm of existence, different n, because the experience is intensely moving, in some way higher.


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[Assistant] And, though the gleams blind and dazzle, yet do they convey a hint of beauty and serenity greater than we have known or imagined. Greater too than we can describe.


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[Assistant] For language, which was invented to convey the meanings of this world, cannot readily be fitted to the uses of another


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[Assistant] That all great art has this power of suggesting a world beyond is undeniable


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[Assistant] A vision which passes before it is fully glimpsed, and in passing leaves an indefinable longing and regret.


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[Assistant] But, if this world is not merely a bad joke, life of vulgar flair amid the cool radiance of the stars, and existence an empty laugh braying across the mysteries.


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[Assistant] If, in a word, beauty means something, yet we must not seek to interpret the meaning


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[Assistant] If we glimpse the unutterable, it is unwise to try to utter it, nor should we seek to invest with significance that which we cannot grasp.


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[Assistant] Beauty in terms of our human meanings is meaningless


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[Assistant] Welcome to your first flying lesson. Well, what are you waiting for? Everyone step up to the left side of their broomstick. Come on now, hurry up. Stick your right hand over the broom and say up.


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[Assistant] Now, once you've got hold of your broom, I want you to mount it and grip it tight. You don't want to be sliding off the end. When I blow my whistle, I want each of you to kick off from the ground hard. Keep your broom steady. Hover for a moment.


[User] Please transcribe this text

[Assistant] Then lean forward slightly and touch back down. On my whistle, three, two,


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[Assistant] Everyone's to keep their feet firmly on the ground while I take Mr. Longbottom to the hospital wing. Understand? I see a single broom in the air.


[User] Please transcribe this text

[Assistant] Welcome to your first flying lesson. Well, what are you waiting for? Everyone step up to the left side of their broomstick. Come on now, hurry up. Stick your right hand over the broom and say up.


[User] Please transcribe this text

[Assistant] Shut up, Harry. Now, once you've got hold of your broom, I want you to mount it. And grip it tight. You don't want to be sliding off the end. When I blow my whistle, I want each of you to kick off from the ground hard. Keep your broom steady. Hover for a moment.


[User] Please transcribe this text

[Assistant] Then lean forward slightly and touch back down. On my whistle, three, two,


[User] Please transcribe this text

[Assistant] Welcome to your first flying lesson. Well, what are you waiting for? Everyone step up to the left side of their broomstick. Come on now, hurry up. Stick your right hand over the broom and say up.


[User] Please transcribe this text

[Assistant] Shut up, Harry. Now, once you've got hold of your broom, I want you to mount it. And grip it tight. You don't want to be sliding off the end. When I blow my whistle, I want each of you to kick off from the ground hard. Keep your broom steady. Hover for a moment.


[User] Please transcribe this text

[Assistant] Then lean forward slightly and touch back down. On my whistle, three, two,


[User] Please transcribe this text

[Assistant] Everyone's to keep their feet firmly on the ground while I take Mr. Longbottom to the hospital wing. Understand? I see a single broom in the air.


[User] Please transcribe this text

[Assistant] The one riding it will find themselves out of Hogwarts before they can say quidditch.


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[Assistant] Oh, where is he flopped?


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[Assistant] I saw a doggy in the park and she is called Sunshine. You have to let a doggy smell you to make friends and then you can play. She did a big poo. Yeaah.


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[Assistant] Felt. Has there been any response at all from Wang Lumei?


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[Assistant] We're gonna need both. Alright, time to get this mission underway.


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[Assistant] In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone? How about a moderate amount of stress?


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[Assistant] My confession is this. I am a health psychologist and my mission is to help people be happier and healthier. But I fear


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[Assistant] That something I've been teaching for the last 10 years is doing more harm than good. And it has to do with stress. For years I've been telling people stress makes you sick.


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[Assistant] It increases the risk of everything from the common cold to cardiovascular disease.


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[Assistant] But I have changed my mind about stress. And today, I want to change yours.


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[Assistant] This study tracked 30,000 adults in the United States for eight years. And they started by asking people, how much stress have you experienced in the last year?


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[Assistant] They also asked do you believe that stress is harmful for your health?


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[Assistant] Some bad news first. People who experienced a lot of stress in the previous year had a 43% increased risk of dying. But...


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[Assistant] That was only true for the people who also believed that stress is harmful for your health.


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[Assistant] You can see why this study freaked me out. Here I've been spending so much energy telling people stress is bad for your health.


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[Assistant] On your personal weaknesses to a panel of expert evaluators sitting right in front of you. And to make sure you feel the pressure, there are bright lights and a camera in your face, kinda like this.


[User] Please transcribe this text

[Assistant] And unbeknownst to you, the experimenter has been trained to harass you during it. Now, we're gonna all do this together. It's gonna be fun. For me. Okay.


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[Assistant] But what if you viewed them instead as signs that your body was energized, was preparing you to meet this challenge?


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[Assistant] That pounding heart is preparing you for action.


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[Assistant] If you're breathing faster, it's no problem. It's getting more oxygen to your brain.


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[Assistant] And participants who learned to view the stress response as helpful for their performance. Well, they were less stressed out, less anxious, more confident. But the most fascinating finding to me was how their physical stress response changed.


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[Assistant] Now in a typical stress response, your heart rate goes up and your blood vessels constrict like this.


[User] Please transcribe this text

[Assistant] Their blood vessels stayed relaxed like this.


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[Assistant] Their heart was still pounding, but this is a much healthier cardiovascular profile. It actually looks a lot like what happens in moments of joy and courage.


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[Assistant] Over a lifetime of stressful experiences, this one biological change could be the difference between a stress-induced heart attack at age 50 and living well into your 90s.


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[Assistant] And this is really what the new science of stress reveals, that how you think about stress matters.


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[Assistant] So my goal as a health psychologist has changed. I no longer want to get rid of your stress. I want to make you better at stress. And we just did a little intervention.


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[Assistant] And you're going to think to yourself, this is my body helping me rise to this challenge.


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[Assistant] And when you view stress in that way, your body believes you and your stress response becomes healthier.


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[Assistant] I want to tell you about one of the most underappreciated aspects of the stress response. And the idea is this. Stress makes you social.


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[Assistant] To understand the side of stress, we need to talk about a hormone, oxytocin. And I know, oxytocin has already gotten as much hype as a hormone can get. It even has its own cute nickname, the cuddle hormone, because it's released when you hug someone.


[User] Please transcribe this text

[Assistant] Oxytocin is a neurohormone. It fine-tunes your brain's social instincts.


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[Assistant] Oxytocin makes you crave physical contact with your friends and family. It enhances your empathy.


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[Assistant] But here's what most people don't understand about oxytocin. It's a stress hormone.


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[Assistant] Your biological stress response is nudging you to tell someone how you feel instead of bottling it up.


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[Assistant] Your stress response wants to make sure you notice when someone else in your life is struggling, so that you can support each other.


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[Assistant] When life is difficult, your stress response wants you to be surrounded by people who care about you.


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[Assistant] While oxytocin doesn't only act on your brain, it also acts on your body.


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[Assistant] It's a natural anti-inflammatory. It also helps your blood vessels stay relaxed during stress. But my favorite effect on the body is actually on the heart. Your heart has receptors for this hormone.


[User] Please transcribe this text

[Assistant] So when you reach out to others under stress, either to seek support or to help someone else, you release more of this hormone, your stress response becomes healthier, and you actually recover faster from stress.


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[Assistant] I find this amazing that your stress response has a built in mechanism for stress resilience. And that mechanism is human connection.


[User] Please transcribe this text

[Assistant] This study tracked about a thousand adults in the United States, and they ranged in age from 34 to 93. And they started the study by asking, how much stress have you experienced in the last year?


[User] Please transcribe this text

[Assistant] They also asked, how much time have you spent helping out friends, neighbors, people in your community?


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[Assistant] And then they use public records for the next five years to find out who died. Okay, so the bad news first.


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[Assistant] That increased the risk of dying by 30%. But, and I hope you are expecting a but by now, but that wasn't true for everyone.


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[Assistant] People who spent time caring for others showed absolutely no stress-related increase in dying zero. Caring created resilience.


[User] Please transcribe this text

[Assistant] And so we see once again that the harmful effects of stress on your health are not inevitable. How you think,


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[Assistant] And how you act can transform your experience of stress.


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[Assistant] When you choose to view your stress response as helpful, you create the biology of courage.


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[Assistant] I wouldn't necessarily ask for more stressful experiences in my life, but...


[User] Please transcribe this text

[Assistant] You're not just getting better at stress, you're actually making a pretty profound statement. You're saying that you can trust yourself to handle life's challenges. And you're remembering that you don't have to face them alone. Thank you.


[User] Please transcribe this text

[Assistant] And so I would say that's really the best way to make decisions, is go after what it is that creates meaning in your life, and then trust yourself to handle the stress that follows.


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[Assistant] I've dreamed about doing a mystery box in the MasterChef kitchen forever. I can't believe that I'm finally here doing it.


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[Assistant] So Matt says I've got this lovely, sweet, sticky, crunchy element and that maybe I need to think about something fresh to go with it.


[User] Please transcribe this text

[Assistant] At the moment I'm working on a tarragon pickle mixture to pickle my Brussels sprout leaves. So I'm going to add pickled Brussels sprout salad type thing to accompany my fried chicken. I'm not sure how long I'm going to leave these leaves in the pickling liquid for. I haven't done this before with Brussels sprout leaves. So I'm just going to keep tasting until it's right.


[User] Please transcribe this text

[Assistant] When you see black in the MasterChef kitchen.


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[Assistant] Salt for this? Uh, both garlic and burnt butter.


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[Assistant] I'm gonna take my chocolate soils out. Oh! Oh!


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[Assistant] What is Mark doing, Alex? I haven't seen him in a while.


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[Assistant] I have to say, I don't let Bob spend too much time on his computer.


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[Assistant] I don't think it's healthy for teens to spend too much time indoors playing computer games. They should be out in the open air more frequently.


[User] Please transcribe this text

[Assistant] Well, I think it's bad for kids' eyes to use computers for a long time.


[User] Please transcribe this text

[Assistant] I think kids should have a good balance of screen time, outdoor activities, hobbies, and face to face time with friends.


[User] Please transcribe this text

[Assistant] It depends on the food. I like to drink Coke with pizza, burgers, and oily dishes. They are just not the same without it.


[User] Please transcribe this text

[Assistant] Unsweetened black coffee with donuts and other desserts. And water with chocolate and dry fruits.


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[Assistant] I'm not too keen on wine, except for cooking. Wine brings out flavors in all kinds of dishes.


[User] Please transcribe this text

[Assistant] Yeah, I like it. It's okay. But I prefer pop music. I'm crazy about it.


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[Assistant] Tina! Nick! What a pleasant surprise! Haven't seen you in a while. I'm glad we bumped into you. How are you doing?


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[Assistant] We're having dinner with my parents. We're going to a restaurant.


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[Assistant] We're going to that new restaurant in Bridge Street. It's Italian.


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[Assistant] Yes, exactly. I'm sorry. What about tomorrow afternoon?


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[Assistant] I will tell you all about it. Let's go out for lunch this Saturday.


[User] Please transcribe this text

[Assistant] I have a better idea. We'll come to your place tomorrow evening and have dinner.


[User] Please transcribe this text

[Assistant] Good morning. I'm calling from room 304 to make a complaint. Yes? What seems to be the problem? I'm afraid your people are very rude.


[User] Please transcribe this text

[Assistant] But at 8am, there was all this vacuuming outside my room.


[User] Please transcribe this text

[Assistant] She didn't care at all that her vacuuming was so disturbing for us.


[User] Please transcribe this text

[Assistant] I apologize that the attendant didn't realize that vacuuming would be so disturbing.


[User] Please transcribe this text

[Assistant] Thank you for bringing this to our attention. I promise you it won't happen again. Good. Thank you. I appreciate it.


[User] Please transcribe this text

[Assistant] We can move your checkout time to 3pm if you'd like, to make up for the inconvenience.


[User] Please transcribe this text

[Assistant] Oh, well, that would be nice. We'll check out by 3pm then. Thank you. Don't mention it. Please let me know if there's anything else I can do for you. Okay, thank you.


[User] Please transcribe this text

[Assistant] I doubt I'll do well on it. I'm afraid I'll fail. Have you thought about getting a tutor?


[User] Please transcribe this text

[Assistant] Unfortunately, I can't afford to pay for one. My family's budget is pretty tight right now. Well, I'm good at math. I can tutor you for free. Wow, thanks a lot. That's very nice of you. So, is your test in algebra or geometry? It's in algebra. I am very good at algebra and even better at geometry.


[User] Please transcribe this text

[Assistant] Mel, you said you were going to the library today, right? That's right, why?


[User] Please transcribe this text

[Assistant] Well, I could only do it later today, if it's okay for you.


[User] Please transcribe this text

[Assistant] At 11 I have my Spanish course, and then I'm having lunch at about 12.30. What about afterward? I'm going to attend a seminar at 1pm. And then you're going to the library?


[User] Please transcribe this text

[Assistant] No, I'm meeting a friend after that to study for the physics test, which is coming up on Monday. How long does it take for you to study? Oh, I'm not sure yet.


[User] Please transcribe this text

[Assistant] Well, you seem very busy today. I don't wanna add one more task to your packed schedule. I'll better go by the post office myself tomorrow. Sorry, I couldn't help. It's alright, don't worry.


[User] Please transcribe this text

[Assistant] Thanks for watching, and be sure to subscribe to our YouTube channel for more videos like this.


[User] Please transcribe this text

[Assistant] Has anyone seen a toad? A boy named Neville's lost one. Mum? Oh, are you doing magic?


[User] Please transcribe this text

[Assistant] Are you sure that's a real spell? Well, it's not very good, is it? Of course I've only tried a few simple ones myself, but they've all worked for me.


[User] Please transcribe this text

[Assistant] For example, Oculus Repair Routes.


[User] Please transcribe this text

[Assistant] You two better change into robes. I expect we'll be arriving soon.


[User] Please transcribe this text

[Assistant] You've got dirt on your nose, by the way. Did you know? Just there.


[User] Please transcribe this text

[Assistant] Has anyone seen a toad? A boy named Neville's lost one. Mom? Oh, are you doing magic?


[User] Please transcribe this text

[Assistant] Are you sure that's a real spell? Well, it's not very good, is it? Of course, I've only tried a few simple ones myself, but they've all worked for me.


[User] Please transcribe this text

[Assistant] For example, Oculus Reparo.


[User] Please transcribe this text

[Assistant] Holy Cricket! You're Harry Potter! I'm Hermione Granger. And you are? Uhm, Ron Weasley. Pleasure.


[User] Please transcribe this text

[Assistant] You two better change into robes. I expect we'll be arriving soon.


[User] Please transcribe this text

[Assistant] You've got dirt on your nose, by the way. Did you know? Just there.


[User] Please transcribe this text

[Assistant] Are you sure that's a real spell? Well, it's not very good, is it? Of course I've only tried a few simple ones myself, but they've all worked for me.


[User] Please transcribe this text

[Assistant] For example, Oculus Repair Rode.


[User] Please transcribe this text

[Assistant] Holy Cricket, you're Harry Potter! I'm Hermione Granger, and you are? Uhm, Ron Weasley. Pleasure.


[User] Please transcribe this text

[Assistant] You two better change into robes. I expect we'll be arriving soon.


[User] Please transcribe this text

[Assistant] You've got dirt on your nose, by the way. Did you know? Just there.


[User] Please transcribe this text

[Assistant] There are over 1 billion cars in the world today, getting people where they need to go.


[User] Please transcribe this text

[Assistant] But combustion is an exothermic reaction, meaning it releases heat. Lots of it.


[User] Please transcribe this text

[Assistant] And while much of this heat escapes through the tailpipe, the heat that remains in the engine block needs to be absorbed, transported, and dissipated to protect the metal components from deforming or even melting. This is where the cooling system comes in.


[User] Please transcribe this text

[Assistant] Water may seem like an obvious first choice. After all, its specific heat, the amount of energy required to raise the temperature of a given amount by one degree Celsius, is higher than that of any other common substance, and we have a lot of heat energy to absorb. But using water could get us into deep trouble. For one thing, its freezing point is zero degrees Celsius.


[User] Please transcribe this text

[Assistant] Some of a solution's properties will differ depending on the proportion of solute present. These are called colligative properties.


[User] Please transcribe this text

[Assistant] And as luck would have it, they include freezing point depression and boiling point elevation.


[User] Please transcribe this text

[Assistant] So solutions have both a lower freezing point and a higher boiling point than pure solvent. And the more solute is present, the bigger the difference.


[User] Please transcribe this text

[Assistant] So why do these properties change? First of all, we need to understand that temperature is a measure of the particle's average kinetic energy. The colder the liquid, the less of this energy there is and the slower the molecules move.


[User] Please transcribe this text

[Assistant] When a liquid freezes the molecules slow down enough for their attractive forces to act on each other, arranging themselves into a crystal structure.


[User] Please transcribe this text

[Assistant] But the presence of solute particles gets in the way of these attractions, requiring a solution to be cooled down further before the arrangement can occur.


[User] Please transcribe this text

[Assistant] As the liquid is heated, the vapor pressure increases and when it becomes equal to the atmospheric pressure, the bubbles form and boiling occurs.


[User] Please transcribe this text

[Assistant] A solution's vapor pressure is lower than that of pure solvent, so it must be heated to an even higher temperature before it can match the strength of the atmosphere. As an added bonus, the pressure in the radiator is kept above atmospheric pressure.


[User] Please transcribe this text

[Assistant] Raising the boiling point by another 25 degrees celsius.


[User] Please transcribe this text

[Assistant] The freezing point is even lower, at negative 55 degrees Celsius.


[User] Please transcribe this text

[Assistant] The properties of the solution head towards the properties of ethylene glycol, which freezes at negative 12.9 degrees Celsius, a higher temperature than we attained with the solution.


[User] Please transcribe this text

[Assistant] A low freezing point and a high boiling point. But instead of searching all over the world for the perfect liquid to solve our problem, we can create our own solution.


[User] Please transcribe this text

[Assistant] First listen and then answer the following question


[User] Please transcribe this text

[Assistant] What is the main condition for the preservation of the remains


[User] Please transcribe this text

[Assistant] It is animals and plants which lived in or near water whose remains are most likely to be preserved


[User] Please transcribe this text

[Assistant] For one of the necessary conditions of preservation is quick burial, and it is only in the seas and rivers, and sometimes lakes, where mud and silt have been continuously deposited, that bodies and the like can be rapidly covered over and preserved


[User] Please transcribe this text

[Assistant] But even in the most favorable circumstances only a small fraction of the creatures that die are preserved in this way before decay sets in or, even more likely, before scavengers eat them


[User] Please transcribe this text

[Assistant] After all, all living creatures live by feeding on something else, whether it be plant or animal, dead or alive, and it is only by chance that such a fate is avoided.


[User] Please transcribe this text

[Assistant] When you think of the innumerable birds that one sees flying about, not to mention the equally numerous small animals like field mice and voles which you do not see, it is very rarely that one comes across a dead body, except, of course, on the roads.


[User] Please transcribe this text

[Assistant] It is almost always due to some very special circumstances that traces of land animals survive, as by falling into inaccessible caves, or into an ice crevasse, like the Siberian mammoths, when the whole animal is sometimes preserved, as in a refrigerator.


[User] Please transcribe this text

[Assistant] This is what happened to the famous Bereshovka Mammoth which was found preserved and in good condition


[User] Please transcribe this text

[Assistant] In his mouth were the remains of fir trees, the last meal that he had before he fell into the crevasse and broke his back


[User] Please transcribe this text

[Assistant] The mammoth has now been restored in the Paleontological Museum in St. Petersburg


[User] Please transcribe this text

[Assistant] Other animals were trapped in tar pits, like the elephants, saber-toothed cats and numerous other creatures that are found at Racho La Brea, which is now just a suburb of Los Angeles.


[User] Please transcribe this text

[Assistant] Apparently what happened was that water collected on these tar pits, and the bigger animals like the elephants ventured out onto the apparently firm surface to drink, and were promptly bogged in the tar


[User] Please transcribe this text

[Assistant] And then, when they were dead, the carnivores, like the saber-toothed cats and the giant wolves, came out to feed and suffered exactly the same fate.


[User] Please transcribe this text

[Assistant] There are also endless numbers of birds in the tar as well


[User] Please transcribe this text

[Assistant] You have been working too much lately. Maybe you shouldn't have taken a part-time job too.


[User] Please transcribe this text

[Assistant] Coffee, okay. Here you go. Help yourself to milk and sugar.


[User] Please transcribe this text

[Assistant] We have yogurt, but we don't have much fruit, I'm afraid. Just apples.


[User] Please transcribe this text

[Assistant] You're right. I heard that some robbers ripped off a few cars in our neighborhood. We were lucky that it didn't happen to us too. What can we do?


[User] Please transcribe this text

[Assistant] Yeah, that's a very good idea. We should also buy security cameras.


[User] Please transcribe this text

[Assistant] These tell burglars that someone is watching, and they'll think again before trying to break in.


[User] Please transcribe this text

[Assistant] Oh yeaah, I remember, I've seen it there before. Okay, I'm going to the basement now.


[User] Please transcribe this text

[Assistant] It worked. Thank goodness. The lights are back on.


[User] Please transcribe this text

[Assistant] Well, I think you shouldn't force her if she's not hungry. I don't know about that.


[User] Please transcribe this text

[Assistant] I've never been strict with Judy, and she eats anything. All you have to do is make the meal time fun.


[User] Please transcribe this text

[Assistant] Quite right too. It's not safe in the kitchen for a small kid.


[User] Please transcribe this text

[Assistant] Well, I'm still not convinced. What can a five-year-old do to help in the kitchen? Pouring liquids into batter? Measuring and mixing ingredients?


[User] Please transcribe this text

[Assistant] I don't think little boys are interested in that kind of thing, do you?


[User] Please transcribe this text

[Assistant] You'll never find out if he's interested unless you give it a go. Maybe he loves to cook. I suppose you've got a point there.


[User] Please transcribe this text

[Assistant] There's stuff all over the floor. Your parents will be here soon.


[User] Please transcribe this text

[Assistant] Then I discovered the wash basin was clogged up in the bathroom. So I had to clear that.


[User] Please transcribe this text

[Assistant] But you never give me time to look at it. You're always in such a hurry. Well, you're here now. That's all that matters. Let me take your coats. Please have a seat.


[User] Please transcribe this text

[Assistant] Your apartment is lovely and has a very interesting decor.


[User] Please transcribe this text

[Assistant] Oh, Andrew, you're always thinking about food! Dinner is ready!


[User] Please transcribe this text

[Assistant] Is this cherry cake homemade, Kathy? Of course, I made it myself.


[User] Please transcribe this text

[Assistant] Oh, you're a very good cook, dear. It's delicious.


[User] Please transcribe this text

[Assistant] Jack is so lucky to have such a talented wife. Thank you.


[User] Please transcribe this text

[Assistant] Well, it's early days. We've only been married for three months.


[User] Please transcribe this text

[Assistant] We need about six apples. So you need to peel two more apples. You are a very good helper.


[User] Please transcribe this text

[Assistant] Yes of course honey, it's her favorite dessert.


[User] Please transcribe this text

[Assistant] She loves everything we cook for her, because she knows we put in much love and care.


[User] Please transcribe this text

[Assistant] I'm done. I've peeled six apples. Should I dice them now? Yes, you can dice them.


[User] Please transcribe this text

[Assistant] That sounds like fun. Here's the knife, Mom. Be careful with the knife.


[User] Please transcribe this text

[Assistant] When you hand a knife to someone, always make sure that the handle of the knife is pointed toward the person to whom you are handing the knife. Like this mom? Exactly. Now let's get you started with the sauce.


[User] Please transcribe this text

[Assistant] You need to mix this butter with flour, sugar, water and cinnamon. You should simmer it for about three to four minutes. The cinnamon smells really good. Now mix the sauce with the apples.


[User] Please transcribe this text

[Assistant] Let's add all of the apple mixture into the dough. We should bake it now for 15 minutes.


[User] Please transcribe this text

[Assistant] Thanks for watching, and be sure to subscribe to our YouTube channel for more videos like this.


[User] Please transcribe this text

[Assistant] I wonder if the world will accept our version as the real one.


[User] Please transcribe this text

[Assistant] False information to arouse the people's anger. The Federation is a master at this.


[User] Please transcribe this text

[Assistant] Looks spectacular, smells incredible and above all giving it that beautiful toastiness that the meringue needs.


[User] Please transcribe this text

[Assistant] Is that an Italian meringue? Yes. Okay, time to taste. Yoshra, we've got a separate piece for you without alcohol.


[User] Please transcribe this text

[Assistant] The ice cream and the sorbet have great texture. I really like the bread.


[User] Please transcribe this text

[Assistant] That looks great, doesn't it? It does. Just the way she's got all those ridges on there. It looks really beautiful.


[User] Please transcribe this text

[Assistant] Could have been layered better inside the moulds, but you know, flavour, flavour's there.


[User] Please transcribe this text

[Assistant] You know, Dee, you've only been here for a short time.


[User] Please transcribe this text

[Assistant] One thing we know for sure, your dream of opening up a Sri Lankan cooking school is a great one.


[User] Please transcribe this text

[Assistant] You got into this competition, the crab curry, coconut rice, pineapple salad, de-eh-licious.


[User] Please transcribe this text

[Assistant] Today you demonstrated, not only to yourself, your family, but every single Aussie out there, that you never give up. It's time to say goodbye.


[User] Please transcribe this text

[Assistant] Hello doctor. Hello sir, how can I help you? Well, I have a sore throat and body aches. Let me take a look at you. Open your mouth please.


[User] Please transcribe this text

[Assistant] Hmm, there's some inflammation. Do you have a cough too? Yes, sometimes. Any fever or headache?


[User] Please transcribe this text

[Assistant] Yesterday I had a mild one, but not today. I'm not sure about headaches though. How come? I'm on painkillers now for body aches. I see. Do you have a runny nose too?


[User] Please transcribe this text

[Assistant] No, but I have a stuffy nose which is very annoying. I can't sleep well because of this.


[User] Please transcribe this text

[Assistant] Have you experienced a loss of smell or taste recently? No, fortunately I don't have this problem. Okay, let's measure your temperature. Open your mouth please and put this under your tongue.


[User] Please transcribe this text

[Assistant] For now, it looks like a normal cold, but we need to run the RT-PCR to make sure.


[User] Please transcribe this text

[Assistant] Tilt your head back please. I'm going to insert the swab into your nostril.


[User] Please transcribe this text

[Assistant] Now we'll just wait a few minutes to read the results. Meanwhile, I will write your prescription. The test will just tell us if you need to quarantine or not. Okay. Now we are ready to read the results. Negative.


[User] Please transcribe this text

[Assistant] But still, you need to take some rest for a day or two. Save your energy for your body to recover faster. Eat a lot of soup and drink a lot of herbal tea. I will. Thank you so much doctor. Anytime.


[User] Please transcribe this text

[Assistant] What's going on Brandon? You sounded so serious on the phone.


[User] Please transcribe this text

[Assistant] I took my dad's brand new car and I had a bad accident. See for yourself.


[User] Please transcribe this text

[Assistant] Man, you are in deep trouble. Thanks for the information, dude. Come on, help me. Does your father know? That's the problem.


[User] Please transcribe this text

[Assistant] The parts aren't available in stock. We're gonna have to order them. Order them? But that would take a few days, right? Five days. Five days?! My father is coming tomorrow!


[User] Please transcribe this text

[Assistant] Listen, you're gonna have to tell him anyway whether you fix the car or not.


[User] Please transcribe this text

[Assistant] It'll be worse if your dad finds out you went behind his back and lied to him. He'll never trust you again, and he'll be very disappointed. But if you admit that what you did was wrong, there's a chance he might forgive you. I suppose I have no choice.


[User] Please transcribe this text

[Assistant] Well, I think I'll have the lentil soup and the roasted chicken. No, maybe the grilled octopus. Actually, I think a steak might be nicer.


[User] Please transcribe this text

[Assistant] Yes, to start, a Greek salad. Is that right Rita? Yes. And the lentil soup for me. And for your main course?


[User] Please transcribe this text

[Assistant] And for you sir. I'd like the beef steak. With french fries or baked potatoes. Baked potatoes please. How would you like your steak? Rare, medium, well done? Rare please.


[User] Please transcribe this text

[Assistant] Excellent choice. Would you like red or white wine with your meal?


[User] Please transcribe this text

[Assistant] Do you want to order your dessert now? No thank you. I think we need some time to decide. As you wish sir.


[User] Please transcribe this text

[Assistant] Yeah, he works out there all the time. What do you do, Molly?


[User] Please transcribe this text

[Assistant] Hello, you're one of Matthew's friends, aren't you? That's right, I'm Justin. I'm Mark.


[User] Please transcribe this text

[Assistant] Are you enjoying the party? Yes, sure, it's nice. So, what do you do for a living Justin? I'm a doctor. Really? That's great!


[User] Please transcribe this text

[Assistant] I really need to go see a doctor because I've had a bad stomach ache lately. It's a pain that comes and goes from time to time. What does that mean? Is it something bad? Sorry, can you excuse me? I've just seen Matthew over there and I want to wish him a happy birthday.


[User] Please transcribe this text

[Assistant] Isn't it dangerous? There are only a few bike lanes. And I saw that cars usually use them. Cyclists are forced to share them with cars.


[User] Please transcribe this text

[Assistant] A single impact with a car could kill you or cause you life-changing injuries.


[User] Please transcribe this text

[Assistant] Feels strange to be going home, doesn't it? I'm not going home. Not really.


[User] Please transcribe this text

[Assistant] Ah, I see. So you're suspicious of me, Ms. Returner?


[User] Please transcribe this text

[Assistant] Yep, Lal Delandi. That's what my real name is.


[User] Please transcribe this text

[Assistant] For 3 billion people around the world, seafood provides a significant source of protein and nutrition. But recent studies show that 33% of wild fisheries are over-fished, while another 60% are fished at their maximum capacity.


[User] Please transcribe this text

[Assistant] In fact, over half the seafood we eat, from thin fish and shellfish to seaweed and algae, isn't caught in the wild.


[User] Please transcribe this text

[Assistant] It's grown through aquaculture or aquatic farming.


[User] Please transcribe this text

[Assistant] Farmed seafood is one of the fastest growing food industries, expanding in volume by 5.8% each year.


[User] Please transcribe this text

[Assistant] But different methods of aquaculture come with different advantages and issues, some of which echo the serious problems we've seen in industrial agriculture.


[User] Please transcribe this text

[Assistant] So how can we avoid repeating the mistakes we've made on land at sea?


[User] Please transcribe this text

[Assistant] What aquaculture approaches are we currently using and what does a sustainable way to farm the ocean really look like?


[User] Please transcribe this text

[Assistant] One of the most common aquaculture methods involves large pens made of nets, where fish are farmed offshore in floating cages, roughly a thousand square meters in size.


[User] Please transcribe this text

[Assistant] Commonly employed off the coast of Chile and in the fjords of Norway, these fish, like many industrially farmed animals, occupy stressful, overcrowded pens. They produce massive amounts of waste, polluting the surrounding areas and potentially spreading diseases to wild species.


[User] Please transcribe this text

[Assistant] Worse still, since the antibiotics employed to fight disease aren't fully absorbed by the fish, they get excreted back into the environment.


[User] Please transcribe this text

[Assistant] Net pens are also susceptible to escapes, unleashing huge numbers of fish which compete for resources and weaken the local gene pool with genes adapted for captivity.


[User] Please transcribe this text

[Assistant] Escaped fish can even disrupt local ecosystems as invasive species.


[User] Please transcribe this text

[Assistant] Other techniques, such as man-made coastal ponds commonly used for shrimp farming in Southeast Asia, create additional environmental problems. Just like net pens, these ponds are prone to spreading pollution and disease.


[User] Please transcribe this text

[Assistant] Their construction also frequently destroys important ecosystems like mangroves and marshes, which protect coastal areas from storms, provide habitats, and absorb tons of greenhouse gases.


[User] Please transcribe this text

[Assistant] One way to solve these problems is to farm fish on land in completely contained systems. Tanks and raceways can recirculate and filter water to prevent pollution.


[User] Please transcribe this text

[Assistant] But even fully contained facilities still contend with another major hurdle, fish meal. About 10% of the seafood caught globally is used to feed animals, including carnivorous farmed fish.


[User] Please transcribe this text

[Assistant] Researchers are working on fish feed made of insects and plant-based proteins. But for now, many inland fish farms are connected to overfishing.


[User] Please transcribe this text

[Assistant] All these obstacles can make sustainable aquaculture feel a long way off, but innovative farmers are finding new ways to responsibly farm the seas.


[User] Please transcribe this text

[Assistant] The most promising solution of all may be to look lower on the food chain. Instead of cramming large carnivorous fish into pens, we can work with natural ocean systems to produce huge amounts of shellfish and seaweeds.


[User] Please transcribe this text

[Assistant] These low maintenance flora and fauna don't need to be fed at all. In fact, they naturally improve water quality, filtering it as they feed off of sunlight and nutrients in the seawater.


[User] Please transcribe this text

[Assistant] By absorbing carbon through photosynthesis, these farms help battle climate change and reduce local ocean acidification while creating habitats for other species to thrive.


[User] Please transcribe this text

[Assistant] Shifting to restorative ocean farming could provide good jobs for coastal communities and support healthy plant and shellfish based diets that have an incredibly low carbon footprint.


[User] Please transcribe this text

[Assistant] With the right distribution network, a series of small farms, collectively the size of Washington state, could feed the planet.


[User] Please transcribe this text

[Assistant] Farms like these are already popping up around the globe, and a new generation of farmers is stepping up to pursue a more sustainable future.


[User] Please transcribe this text

[Assistant] Done properly, regenerative ocean farming could play a vital role in helping our oceans, our climate and ourselves.


[User] Please transcribe this text

[Assistant] If overfishing continues at its current rate, will the ocean ever run out of fish? Check out this video to learn more.


[User] Please transcribe this text

[Assistant] This is Cook 2 for me, and you want me to keep up with Curtis Stone.


[User] Please transcribe this text

[Assistant] That piece of beef looked like a piece of butter in his hands. He just calmly slices through.


[User] Please transcribe this text

[Assistant] I'm really proud of what I've plated up. I'm proud that I finished. I'm proud that I got every element on the plate. What does it taste like? All together? Every component? That's in the hands of the judges.


[User] Please transcribe this text

[Assistant] You're really excited, you're incredibly stressed, and you know, and certainly in my house it's not every day that Curtis pops over to cook steak, uh, so you're just overwhelmed.


[User] Please transcribe this text

[Assistant] Can you believe we won the match? We were so lucky!


[User] Please transcribe this text

[Assistant] It's not our fault that the referee didn't see it. It's his mistake, not ours.


[User] Please transcribe this text

[Assistant] If I had told the truth, my teammates would have hated me for missing such a great opportunity.


[User] Please transcribe this text

[Assistant] You mean you would have told the truth and risked to be hated by anyone in your team?


[User] Please transcribe this text

[Assistant] There are recycling bins placed all around campus, so you can drop the batteries into one of those bins.


[User] Please transcribe this text

[Assistant] They have been brought to communities across the city, including at colleges, parks, and athletic fields. That's very good. I didn't even know batteries are recyclable. Are you also going to throw away those magazines and cans? Yes, I am. They are also recyclable, you know. If we recycle paper, then not so many trees will have to be cut down.


[User] Please transcribe this text

[Assistant] I see. I haven't thought about that before. Then recycling is a good thing. Yes, it's good because fewer supplies are wasted.


[User] Please transcribe this text

[Assistant] It's a way to help the environment and decrease the amount of trash in our landfills.


[User] Please transcribe this text

[Assistant] I'm going there right now to drop some bottles. Come with me if you like. Yeah great, I'm coming. We have to separate e-waste.


[User] Please transcribe this text

[Assistant] Recycling is very easy to do. I didn't even realize that. It takes just a few minutes a day to sort my garbage.


[User] Please transcribe this text

[Assistant] The time we spend recycling is little, enough to help our town stay clean and healthy.


[User] Please transcribe this text

[Assistant] Sometimes it just pumps out enormous clouds of thick gray smoke.


[User] Please transcribe this text

[Assistant] Another problem is that people dump their rubbish everywhere. In the fields and parks. Out of the car. And they don't give fine.


[User] Please transcribe this text

[Assistant] Dog poo is considered as rubbish since you have to pick it up and throw it in a bin. Just like an empty packet of crisps or soda can. So if one can get away with throwing a soda can on the ground, then why not with the dog poo? It makes me really mad.


[User] Please transcribe this text

[Assistant] And on top of everything, there are more trees being cut down every day.


[User] Please transcribe this text

[Assistant] That's why I've decided to not buy any more new physical books.


[User] Please transcribe this text

[Assistant] I borrow from libraries and friends, or I buy e-books or second-hand books.


[User] Please transcribe this text

[Assistant] Matthew, you're very good with computers. Can you give me a hand with it? Sure, what's the problem?


[User] Please transcribe this text

[Assistant] I'm trying to print this file, but somehow I can't get my printer to print it.


[User] Please transcribe this text

[Assistant] I bought it a few months ago and it worked perfectly until now. Did I miss something? Did you switch the printer on? Of course I did. Just check and see. Okay, let's see. If you click on the start icon, go into the printer's folder, check the settings. Oh no. What's wrong? What happened? Why did the screen go blank? It seems the computer crashed. I need to restart it.


[User] Please transcribe this text

[Assistant] Here's your bill, sir. Have a great night. Thank you. Excuse me, sir.


[User] Please transcribe this text

[Assistant] I can see on the receipt that tuna salad is also included in the order, but this is a mistake because I didn't order that. Oh, sorry about that. I'll bring you the tuna salad right away. Or I can wrap it up to go if you like. No, I don't want the tuna salad. Could you just take it off the bill please?


[User] Please transcribe this text

[Assistant] Okay, would you like to have a gift card for a free tuna salad next time you visit?


[User] Please transcribe this text

[Assistant] I'm afraid I don't like this salad, so this is not going to help.


[User] Please transcribe this text

[Assistant] I'm sorry. The problem is you paid by credit card, and it's already been entered into the cash register. Well, this is ridiculous. I'd like to speak to the manager.


[User] Please transcribe this text

[Assistant] Hey Tim, you look really upset. What's the matter?


[User] Please transcribe this text

[Assistant] I just got fired from my job and I'm really mad. Really? But what happened? You've always been so hardworking and responsible. I just got angry with a manager. That's why I was fired. But what did he do to upset you so much?


[User] Please transcribe this text

[Assistant] He called one day saying he had a problem with his computer and needed my help. I asked him what the problem was, and he said that his screen had suddenly gone black and didn't know what to do. I asked him if he had pressed any buttons by mistake, but he assured me he didn't. Then I asked him to check that the computer was not unplugged accidentally. He tried to check that, but said he couldn't see very well because it was too dark.


[User] Please transcribe this text

[Assistant] Haha, that's a good one. I thought he was trying to play a prank on me. I was so furious that I began to insult him and then I just hung up the phone on him.


[User] Please transcribe this text

[Assistant] Well, I don't know what to say. I'm really sorry this happened to you. You were right to be upset.


[User] Please transcribe this text

[Assistant] But still, you shouldn't have lost your temper and insulted the manager.


[User] Please transcribe this text

[Assistant] The first thing I start with today is my pastry dough. A grapefruit pie should have a crumbly golden pastry. I'm making this because it's yummy.


[User] Please transcribe this text

[Assistant] Yeah, I just remember eating this when I was younger with my whole family. I used to help my grandma in the kitchen make it. We used to have it on Sundays with a Sunday roast and it was just the icing on the cake.


[User] Please transcribe this text

[Assistant] And my omelette is just chilling in the blast chiller, so that'll go into the turner soon. Uhm, now I'm just getting started on my plums. The caramel is the base for the plum tart filling.


[User] Please transcribe this text

[Assistant] I am going to smoke the vanilla ice cream before I put it into the churner. It takes away from some of the sweetness in the plums and the sugar. It just kind of balances out the rest of my dish.


[User] Please transcribe this text

[Assistant] I've tasted the ice cream and I know that tastes good. So now I'm just waiting for this pie to cook. I want it to be as golden on top as possible.


[User] Please transcribe this text

[Assistant] So I'm leaving it in the oven until the last second, which means I'll have to serve it in the pie dish.


[User] Please transcribe this text

[Assistant] I can't believe the next person is about to start. I'm doing a star anise honey and cinnamon ice cream for the ice cream sandwich. I think the flavours go really well with pistachios. It's a bit of a middle eastern flavour combination.


[User] Please transcribe this text

[Assistant] I see Wally running through the door. I'm so stoked. I know he's awesome with sweets. Now I'm feeling confident that we're gonna do alright. Okay, got 45 seconds of hand over.


[User] Please transcribe this text

[Assistant] We have news that your ship picked up a load of supplies from members of our European branch.


[User] Please transcribe this text

[Assistant] As if being lured in, the respective forces gather at the orbital elevator occupied by the Kudita group. Next episode, Prelude to Tragedy. A cleansing of humanity is about to begin.


[User] Please transcribe this text

[Assistant] My strategy would be cook my least favourite in round one, just so I always have that back up in round two.


[User] Please transcribe this text

[Assistant] The odds are better in round two for you to be safe, so I think it's the right move to go.


[User] Please transcribe this text

[Assistant] You've already witnessed this awesome power. It kept him safe at the end of the day. So my only advice to you four today, keep your eye on the prize. Cause this is a game changer, guys.


[User] Please transcribe this text

[Assistant] Get me a couch, get me my UGG boots.


[User] Please transcribe this text

[Assistant] Right? Happy Chappies. Yeah. Next mission.


[User] Please transcribe this text

[Assistant] Tessa, everything on that play was...


[User] Please transcribe this text

[Assistant] Derek, I scored your dish a 5 out of 10.


[User] Please transcribe this text

[Assistant] Tessa, Derrick, congratulations again. Fabulous stuff to get yourself into this position. Uhm, and Tessa, you are the one to watch. And we can't wait to see what you're gonna do next. Po, 1-0.