I want to eat something other than cereal when I wake up tomorrow morning. Suggest a list of five healthy breakfast options, packed with protein. I don't want oatmeal or anything that resembles cereal.
system
I want to eat something other than cereal when I wake up tomorrow morning. Suggest a list of five healthy breakfast options, packed with protein. I don't want oatmeal or anything that resembles cereal.
user
Of course, here are five protein-packed, healthy breakfast options that are not cereal:

1. Peanut Butter and Banana Toast: Pop toast in the toaster or oven, then cover it with sugar-free peanut butter and sliced bananas for a tasty and nutritious breakfast.
2. Eggs and Turkey Sausage: Scramble or fry your eggs, then pair them with lean turkey sausage for the ultimate protein breakfast. You may also add a side of fruit.
3. Greek Yogurt Parfait: Parfaits are fun and taste like dessert for breakfast. Use unsweetened Greek yogurt, then top with fruit, granola, and other tasty additions. 
4. Cottage Cheese and Fruit: Cottage cheese is packed with protein. Pair it with fruit like pineapple or blueberries for a sweet punch of flavor.
5. Breakfast Sandwich: Make a homemade breakfast sandwich with a whole-wheat English muffin, eggs, cheese, and lean protein. Pair with fruit for the complete picture.
assistant
<|system|>
</s>
<|user|>
I want to eat something other than cereal when I wake up tomorrow morning. Suggest a list of five healthy breakfast options, packed with protein. I don't want oatmeal or anything that resembles cereal.</s>
<|assistant|>
Of course, here are five protein-packed, healthy breakfast options that are not cereal:

1. Peanut Butter and Banana Toast: Pop toast in the toaster or oven, then cover it with sugar-free peanut butter and sliced bananas for a tasty and nutritious breakfast.
2. Eggs and Turkey Sausage: Scramble or fry your eggs, then pair them with lean turkey sausage for the ultimate protein breakfast. You may also add a side of fruit.
3. Greek Yogurt Parfait: Parfaits are fun and taste like dessert for breakfast. Use unsweetened Greek yogurt, then top with fruit, granola, and other tasty additions. 
4. Cottage Cheese and Fruit: Cottage cheese is packed with protein. Pair it with fruit like pineapple or blueberries for a sweet punch of flavor.
5. Breakfast Sandwich: Make a homemade breakfast sandwich with a whole-wheat English muffin, eggs, cheese, and lean protein. Pair with fruit for the complete picture.</s>
