Write a short and very casual facebook post about discovering how pancakes can be healthy and give a list of healthy ingredients or toppings for pancakes.
system
Write a short and very casual facebook post about discovering how pancakes can be healthy and give a list of healthy ingredients or toppings for pancakes.
user
Hey, community! You know what I just discovered today? Pancakes! Yep, it's a discovery. You know why? Because I always knew pancakes as a sweet treat for a Sunday breakfast. Now, listen to this guys: pancakes are healthy. Well, they CAN be healthy. You know the main ingredients right? Eggs, milk, and flour. Eggs and milk are healthy.  It's just the flour that ruins it. But we can fix that! Here is how:

- replace flour with wholemeal flour or oatmeal flour
- use stevia instead of sugar
- add some protein powder to the batter
- top your pancakes with fruit, nuts, or honey

That's all there is to it. See how healthy the pancakes sound now? Give it a try.  It's so worth it!
assistant
<|system|>
</s>
<|user|>
Write a short and very casual facebook post about discovering how pancakes can be healthy and give a list of healthy ingredients or toppings for pancakes.</s>
<|assistant|>
Hey, community! You know what I just discovered today? Pancakes! Yep, it's a discovery. You know why? Because I always knew pancakes as a sweet treat for a Sunday breakfast. Now, listen to this guys: pancakes are healthy. Well, they CAN be healthy. You know the main ingredients right? Eggs, milk, and flour. Eggs and milk are healthy.  It's just the flour that ruins it. But we can fix that! Here is how:

- replace flour with wholemeal flour or oatmeal flour
- use stevia instead of sugar
- add some protein powder to the batter
- top your pancakes with fruit, nuts, or honey

That's all there is to it. See how healthy the pancakes sound now? Give it a try.  It's so worth it!</s>
