Please give me ways to make drinking water more enjoyable. I know I'm supposed to be drinking water, but I don't like it. How can I encourage myself to get the right amount?
system
Please give me ways to make drinking water more enjoyable. I know I'm supposed to be drinking water, but I don't like it. How can I encourage myself to get the right amount?
user
Water is a great thirst quencher! Here are some ways to help you drink more of it:

1. Get a new water bottle. Buying a new accessory can make you more likely to use it and keep it with you.
2. Use an app. Several apps can remind you to drink water each day. One lets you grow a virtual plant that only grows when you log your water intake.
3. Add electrolytes. Many drink mixes help you absorb water better or improve the taste of your water by incorporating electrolytes.
4. Filter your water. Many people don't like water straight from the tap. Using a tap filter or refrigerator filter can take out some of the bad-tasting chemicals.
5. Set a reminder. This can be a reminder on your phone or a mental reminder like drinking a glass of water every time you have a meal.
assistant
<|system|>
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<|user|>
Please give me ways to make drinking water more enjoyable. I know I'm supposed to be drinking water, but I don't like it. How can I encourage myself to get the right amount?</s>
<|assistant|>
Water is a great thirst quencher! Here are some ways to help you drink more of it:

1. Get a new water bottle. Buying a new accessory can make you more likely to use it and keep it with you.
2. Use an app. Several apps can remind you to drink water each day. One lets you grow a virtual plant that only grows when you log your water intake.
3. Add electrolytes. Many drink mixes help you absorb water better or improve the taste of your water by incorporating electrolytes.
4. Filter your water. Many people don't like water straight from the tap. Using a tap filter or refrigerator filter can take out some of the bad-tasting chemicals.
5. Set a reminder. This can be a reminder on your phone or a mental reminder like drinking a glass of water every time you have a meal.</s>
