Among patients completing baseline assessments ( N = 284 ) ; the mean age was 55.2 ( SD = 10.9 ; range 28-75 years ) , 15.6 % were women , the majority ( 62 % ) were diagnosed with depression , and the majority ( 63 % ) were diagnosed with hypertension or were overweight ( BMI mean SD = 33.3 6.3 ) .