At month 6 , the Intervention group compared with Control group reported an increase in mean servings of F/V from baseline ( all F/V : +2.0 vs -0.1 ; P = 0.005 ; targeted F/V : +2.7 vs +0.5 ; P = 0.002 ) and a nonsignificant decrease in percent calories from fat ( -7.5 % vs -4.4 % ; P = 0.23 ) and weight ( -2.5 kg vs +3.8 kg ; P = 0.22 ) .