Short-term supplementation of E+R increased resting EE ( E+R vs PLA : 5.450.24 vs 5.230.25 kJmin ( -1 ) , P = 0.039 ) , whereas both E+R ( 69918kJ120min ( -1 ) vs 67620kJ120min ( -1 ) , P = 0.028 ) and E+R+S ( 70418kJ120min ( -1 ) vs 67620kJ120min ( -1 ) , P = 0.014 ) increased 2-4h-postprandial EE compared with PLA .