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Fact Checked By Garima Dev Verman undefined [shows_reviwer] Published on: May 7, 2024 Last updated on: June 13, 2024 Share Facebook Twitter WhatsApp Linkedin Copy URL ![\\"weight](\\" content/uploads/2023/12/11155556/weight-loss-1068x712.jpg\\") ### How do I check myself for a stomach ulcer? October 2, 2024 ### Can a hysterectomy affect a woman’s life? October 1, 2024 ### Is my stress the only cause of my stomach ulcer? October 1, 2024 ### Why am I so angry after a hysterectomy? September 29, 2024 ### Can I cure my own stomach ulcer? September 28, 2024 ![\\"\\"](\\" content/uploads/2023/12/11155556/weight-loss.jpg\\") Last Updated on June 13, 2024 by Neelam Singh ### Quick Take A social media post claims that a garlic and turmeric enema can help in weight loss and reduce cholesterol by 1 kg. We fact checked and found the claim to be False. ![\\"false](\\" content/uploads/2020/07/16184301/false.png\\") ### The Claim An Instagram video featuring someone named Sri Nithyananda discusses the advantages of using a garlic and turmeric enema. In the video, Sri Nithyananda asserts that such an enema can aid in weight loss and further claims that it can help reduce cholesterol by 1 kg. ![\\"Enema](\\" content/uploads/2024/05/07171855/enema-claim.jpg\\") ### Fact Check ## What is an enema? An enema is a medical procedure where liquid is inserted into the rectum and colon through the anus. Typically, the liquid is a solution of water, saline, or other substances. Enemas are commonly used to alleviate constipation, prepare for certain medical procedures, or administer medication when oral intake isn’t feasible. They can be given by a healthcare provider or self- administered at home with an enema kit. It’s crucial to observe proper hygiene and safety protocols when performing an enema. Some alternate healthcare practitioners claim that coffee enema helps detoxify the body, which is not true. ## Does enema help you with weight loss? Enemas are not typically used as a method for weight loss. While they may temporarily decrease the number on the scale due to removing waste from the colon, any weight loss is usually minimal and not sustained. Enemas primarily serve purposes related to bowel health, constipation relief, medical preparation, or medication administration, rather than weight loss. It’s important to consult a healthcare professional for safe and effective weight loss strategies. ## Will garlic and turmeric enema help you lose weight or cholesterol? Well, some people believe that garlic and turmeric have health benefits, including potential anti-inflammatory and antioxidant effects. Therefore, they may speculate that administering these substances via enema could provide similar benefits, such as potentially supporting digestive health or reducing inflammation in the colon. However, it’s important to approach such practices with caution. The risk includes potential damage to the rectum or colon, electrolyte imbalances, infections, and allergic reactions to the substances used. Additionally, introducing substances directly into the colon may affect the balance of bacteria in the gut, which could have unintended consequences for digestive health. Before attempting a garlic and turmeric enema or any other alternative health practice, it’s crucial to consult with a healthcare professional. They can provide guidance on the safety and appropriateness of such procedures based on individual health needs and medical history. ![\\"Dr](\\" Shalin-Nagori.jpeg\\") Dr Shalin Nagori, Consultant Pathologist and Industrial Physician adds, ” Enema doesn’t target cholesterol levels or promote weight loss. While it may temporarily reduce overall body weight by eliminating waste from the colon, any reduction in cholesterol would likely be minimal and temporary. To effectively manage cholesterol levels, it’s best to focus on dietary changes and do exercises regularly.” Disclaimer Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at factcheck@thip.in. You can further read our Correction Policy here. Nothing in the content, product, or service should be considered or used as a substitute for medical advice, diagnosis, or treatment. We do not endorse or promote any medical, nursing, or other professional healthcare advice, diagnosis, or treatment against the advice of their family physician. Read our Full Disclaimer Here for further information. ![\\"Garima](\\" content/uploads/2022/02/31005529/Dietitian-Garima-Dev-Verman-THIP- Media.jpg\\") Garima Dev Verman A qualified and experienced dietitian, Garima analyses and fact checks content around diet and nutrition. 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a garlic and turmeric enema can help in weight loss