However, because it still lacks some nutritions, there is a need of adjusting and complementing the nutritional balance by eating side dishes, adding toppings described later, or adding fortified rice to the rice, as needed.
しかしなお、いくつかの栄養素で著しい欠乏が認められるため、適宜、副菜の摂取、後述のトッピング、強化米を飯に加えるなどして栄養バランスを調整補完する必要がある。