Sitting with the back perfectly upright, breathing in a natural rhythmical way, practitioners meditate while watching the Bonji (Sanskrit characters) which is a manifestation of Dainichi Nyorai (Mahavairocana) in the Gachirin (a perfect round circle meant to represent the full moon, and the Buddha's knowledge and virtue which are considered perfect and all-encompassing) on a lotus flower painted on a hanging scroll.
大日如来を表す梵字が月輪の中、蓮華の上に描かれた軸を見つめ、姿勢と呼吸を整え瞑想する。