Then make adjustments so that the back plate of the back cloth is brought into close contact with your back, and place it on the knot of the obi (if the waist plate has a spatula, insert it into the obi to fix it.).
次に後布の腰板を背中に密着するように按配しながら、帯の結び目の上に置く（腰板にヘラがついていれば帯のなかに差込んで固定させる）。