It basically starts with several kata for controlling the opponent's wrist, elbow and shoulder joints, then various application techniques and henkawaza (changing from one technique to another) (throwing techniques, grappling, etc.) are acquired through repeated training.
基本的に相手の手首・肘・肩関節を制する幾つかの形から始まり、稽古を重ねる中で多様な応用技・変化技（投げ技・固め技など）を学んで行く。