什么 is 乳清 集中?
乳清浓缩物是乳清蛋白粉的最基本，未经加工和廉价的形式。它还包含最多的碳水化合物（包括糖和乳糖）和脂肪。它’尽管如此，碳水化合物和脂肪的含量相对较低，每20至25克蛋白质约含2至5克。
whey 集中 is the least processed kind of 乳清 protein powder, so it has the most carbohydrates and fat. (about three grams each per 20-25 grams of protein.) whey isolate is further processed in a way that reduces most of the carbs and fat. some 乳清 isolates contain no carbs or fat whatsoever. this makes it more diets that severely restrict carbohydrates and/or fat, though the taste does suffer somewhat.