谁发明了罗马尼亚硬拉车（rdl）？
罗马尼亚硬拉是罗马尼亚举重尼库·弗拉德，一个奥运会金牌得主，1984年，1988年命名，1996年谁被选入国际举重联合会会馆于2006年。
according to jim schmitz, a former usa 举重 national team coach, vlad had been performing these flat-backed deadlift-like exercises after his clean and jerk training, performing triples (three reps per set) of 250 kg/550 lbs. he was asked by a few other lifters what exactly the exercise he was doing was called, however nicu and his coach, dragomir cioroslan, never named the movement. 的y simply stated that they did regularly because it made nicu’s back strong for the clean.
的refore, the other athletes and coaches simply called it, ” 的 罗马尼亚硬拉.”
是!罗马尼亚硬拉车的背部很安全。它’是臀部主导运动，所以当它’正确执行的背面直接加载非常少。
如果你’不确定您的表格，然后’值得寻找一位教练。