The typical meal could consist of plantains, black beans and rice, ''ropa vieja'' (shredded beef), Cuban bread, pork with onions, and tropical fruits. Black beans and rice, referred to as ''moros y cristianos'' (or ''moros'' for short), and plantains are staples of the Cuban diet. Many of the meat dishes are cooked slowly with light sauces. Garlic, cumin, oregano, and bay leaves are the dominant spices.