Beninese cuisine is known in Africa for its exotic ingredients and flavorful dishes. Beninese cuisine involves fresh meals served with a variety of key sauces. In southern Benin cuisine, the most common ingredient is corn, often used to prepare dough which is mainly served with peanut- or tomato-based sauces. Fish and chicken are the most common meats used in southern Beninese cuisine, but beef, goat, and bush rat are also consumed. The main staple in northern Benin is yams, often served with sauces mentioned above. The population in the northern provinces use beef and pork meat which is fried in palm or peanut oil or cooked in sauces. Cheese is used in some dishes. Couscous, rice, and beans are commonly eaten, along with fruits such as mangoes, oranges, avocados, bananas, kiwi fruit, and pineapples.