Contemporary Bulgarian culture blends the formal culture that helped forge a national consciousness towards the end of Ottoman rule with millennia-old folk traditions. An essential element of Bulgarian folklore is fire, used to banish evil spirits and illnesses. Many of these are personified as witches, whereas other creatures like zmey and samodiva (veela) are either benevolent guardians or ambivalent tricksters. Some rituals against evil spirits have survived and are still practised, most notably kukeri and survakari. Martenitsa is also widely celebrated. Nestinarstvo, a ritual fire-dance of Thracian origin, is included in the list of UNESCO Intangible Cultural Heritage.