At the 1984 Olympic Games, two Moroccans won gold medals in track and field. Nawal El Moutawakel won in the 400 metres hurdles; she was the first woman from an Arab or Islamic country to win an Olympic gold medal. Saïd Aouita won the 5000 metres at the same games. Hicham El Guerrouj won gold medals for Morocco at the 2004 Summer Olympics in the 1500 metres and 5000 metres and holds several world records in the mile run.