teks: 6. Returning to our nature. Deepening our religion. This is one of the therapies. When we prostrate, cry, and pour our hearts out to God, it gives us peace of mind. Because we no longer keep the things we hate and cannot accept in our minds. We have released the burden that has been stored up for so long. Every time we pray, we feel lighter in our heavy hearts. One of the causes of our depression is that we keep our feelings bottled up. Read more about the difficulties of others and how they have overcome obstacles. What we are facing may be insignificant compared to others who have it worse. Accept it and be grateful.
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