teks: Assalamualaikum w.b.t and greetings. I feel compelled to respond to Nur Aina's confession about panic attacks. Yes, I understand very well what Nur Aina is going through because I have also experienced and am currently experiencing Panic Attacks. Initially, I wanted to keep my situation to myself, but when I realized that there are others out there who are experiencing the same thing as me, I felt compelled to share what I do to control the symptoms of panic attacks. I dare say that people who have never experienced these symptoms will not understand what we are going through. The feelings are REAL. If Nur Aina is afraid of choking due to a past trauma, I am more afraid of facing chronic pain. When I hear about chronic pain, it becomes a trigger for my panic attack symptoms.
kelaskan text {harassment, self-harm, religion insult, sexist, hate, racist, safe for work, psychiatric or mental illness, porn}
psychiatric or mental illness