teks: I am not blaming anyone. It's my own fault. The main cause is my diet. I don't take care of what I eat and have an unhealthy eating habit. That's why when I work in front of the laptop and feel stressed, my neck muscles become sore. I feel dizzy, nauseous, and all sorts of discomfort. But when I watch a drama on my laptop for an hour, I don't feel the same way, maybe because I'm not stressed. Stress makes everything worse. Nausea, headache, stomach ache, stiff neck, numb hands, all come together. Even when I'm washing vegetables, I feel hungry just by looking at them. When I found out that my cholesterol level is high, I didn't know what to eat and what not to eat. Then I get hungry, have GERD, and feel dizzy as if I haven't eaten enough.
kelaskan text [harassment, self-harm, religion insult, sexist, hate, racist, safe for work, psychiatric or mental illness, porn], bagi dalam JSON {'kelas'}
{"kelas": "psychiatric or mental illness"}