kelaskan teks [harassment, self-harm, religion insult, sexist, hate, racist, safe for work, psychiatric or mental illness, porn], teks `Therapy is dumb.Yesterday I was on the edge. I even did something risky that I new was risky because I was just overwhelmed with stress, anxiety, and anger. I contacted my therapist to book a session and went in today. I told her what I did and how I don’t see a solution to my problems. This whole week I’ve been feeling worse and worse and nothing Ive tried helped and I’m scared but convinced I’ll just try to end it at some point. Firstly my therapist tried to half suggest and half threaten to put me in hospicare which I begged her not to and after that we just went over why I’ve been so overwhelmed recently. And I walked out feeling a million times better. Although I’m not completely better I’m on the right path finally! I know a lot of people on here really have had bad experience with therapy but if you have please try someone else. I was luck enough to pick right my first try because I feel like my therapist is the only person who really understands me and so far they are the only person who has really helped me. Therapist are still people, I’ve heard friends tell me they had tried 5 therapist before finding the right one but when you do they really help!`
self-harm