classify text {gangguan, kebencian, porno, penyakit psikiatri atau mental, sifat perkauman, penghinaan agama, selamat untuk bekerja, mencederakan diri sendiri, seksis}

teks: When I was still a student, I used to experience sleep paralysis frequently, almost every night. Then, my late father (a devout Muslim) taught me this method. When you lie down (in a supine position) before going to sleep, recite the Ayatul Kursi (a verse from the Quran) from right to left. Just move your head. Then repeat it from the right side... a total of three times. I practiced it, and Alhamdulillah (praise be to Allah), I haven't experienced sleep paralysis for a long time. Some of my friends who used to experience it also haven't had any episodes for a while. However, it is important to seek Islamic treatment as well. Usually, such experiences are associated with disturbances. Wallahualam (only Allah knows best). May your affairs be made easy.
penyakit psikiatri atau mental