<video><title>The Light of Mind: A Master of Life</title><description>A collection of love-poems and essays about Source Consciousness, the nature of mind, happiness, and other light topics. Read the book at:  https://thelightofmind.com</description><transcript><transcript><line from="00:00:00,000" to="00:00:03,000">A master of life.</line><line from="00:00:03,000" to="00:00:07,500">When I was 18 years old, I met someone who was a master of life.</line><line from="00:00:07,500" to="00:00:11,000">He taught me how to see how to live and how to be.</line><line from="00:00:11,000" to="00:00:16,500">He taught me things I'm still unpacking today, things I'm profoundly grateful for.</line><line from="00:00:16,500" to="00:00:20,000">He gave me a manual for my own mind.</line><line from="00:00:20,000" to="00:00:22,500">He showed me how to sit down and disappear.</line><line from="00:00:22,500" to="00:00:30,500">How to dissolve my mind into the seas of boundless, formless bliss that flow just beyond the realms of form.</line><line from="00:00:30,500" to="00:00:38,500">On the other side of this world of here and there, there's a field of endless, boundless, perfect bliss.</line><line from="00:00:38,500" to="00:00:45,500">When this bliss is experienced, it washes the structure of the self-clean of the heaviness of being.</line><line from="00:00:45,500" to="00:00:50,500">All of your doubts, all of your heaviness, all of your pain.</line><line from="00:00:50,500" to="00:00:54,500">All the accumulated craft of a lifetime of limitation.</line><line from="00:00:54,500" to="00:01:05,500">It's all erased in an instant, blown away by the sheer force of the blissful brightness that rolls through your being and literally overwhelms you.</line><line from="00:01:05,500" to="00:01:17,500">The heaviness of you, the part that has become chronically contracted into what you associate as the shape and inner boundaries of your limitations and thought and feeling, is undone.</line><line from="00:01:18,500" to="00:01:24,500">The experience is a little like feeling a muscle you never knew you had right in the middle of your mind.</line><line from="00:01:24,500" to="00:01:30,500">Suddenly relax for the first time, right before feeling the knot you carry in your heart, do the same.</line><line from="00:01:30,500" to="00:01:32,500">It makes everything okay.</line><line from="00:01:32,500" to="00:01:37,500">It's experience informs in no uncertain terms that everything is perfect.</line><line from="00:01:37,500" to="00:01:41,500">That the nature of all of this is boundless perfection.</line><line from="00:01:41,500" to="00:01:44,500">That everything is going to be all right.</line><line from="00:01:44,500" to="00:01:48,500">And to meditate, make friends with yourself.</line><line from="00:01:48,500" to="00:01:53,500">Inside your mind, our worlds of pure bliss, waiting for you to discover them.</line><line from="00:01:53,500" to="00:01:55,500">But you have to look.</line></transcript></transcript></video>