The International Hockey Federation (FIH) has announced changes to the Rules of Hockey,
specifically rule 13.2 which relates to the taking of an attacking free hit
within 5 metres of the attacking circle.
The changed rules are as follows:
13.2.c: when a free hit is awarded to the attack within the 23 metres area, all players
other than the player taking the free hit must be at least 5 metres from the ball, except
as specifically indicated below for attacking free hits awarded within 5 metres of the circle.
13.2.f: from a free hit awarded to the attack within the 23 metres area, the ball must not
be played into the circle until it has travelled at least 5 metres or has been touched
by a player of the defending team.
An England Hockey Guidance note (.pdf) can be found behind this link. Further details and explanations can be found on the FIH website
These changes come into effect from Friday 26th February.