I like using an eye of the round roast. I add a can of mushroom soup, a quarter can water and an envelope of onion soup to the cooker first, mix it well and then add the roast. I add vegetables and cook low 8 to 10 hours.
I like to take an inexpensive cut of beef (like pieces of round steak) and seer in the iron skillet then place it in a slow cooker prepped with cooking spray. I then put big chunks of carrots, mushrooms, onions and green pepper. I then take a baking potato and wrap it in foil and sit that on top of everything. Cook on low for 8-10 hours and there is a whole meal.
London Broil. It is easy to trim all the extra fat off before putting it in the CrockPot so you can have a nice, low fat meal. I watch for sales on London Broil and stock up because I also use this for making dog food for my old dogs. I dice it up while it is still partially frozen and cook it in beef broth and garlic overnight before adding rice, beans, vegetables, etc. to make their food.
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