<img src='http://img.washingtonpost.com/rf/image_296w/2010-2019/WashingtonPost/2014/03/14/Web-Resampled/2014-03-14/2014-03-14T073203Z_01_DSM01_RTRIDSP_3_MALAYSIA-AIRLINES-kZgD–296×firstname.lastname@example.org' width='200px' alt='Muslims attend Friday prayers at the National Mosque in Kuala Lumpur March 14, 2014. The Friday prayers included http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm a special prayer session for the passengers of the missing Malaysia Airlines Flight MH370. A p90X3 review new search area for Malaysia Airlines Flight 370 may be opened in the Indian Ocean, the White House said, significantly broadening the potential location of the plane, which disappeared nearly a week ago with 239 people on board. REUTERS/Damir Sagolj (MALAYSIA – Tags: DISASTER TRANSPORT RELIGION TPX IMAGES OF THE DAY)’ style=’float:left;padding:5px’ />
Parliament of Crimea votes to join Russia Carol Morello, Will Englund and Griff Witte The vote Monday by Crimeas parliament paves the way for Russia to decide whether – or when – to absorb the region. Russia supporters in Crimea exult But Norwegian Defense Department spokeswoman Marita Isaksen Wangberg said Thursday the drill probably wont go ahead as planned after the Pentagon froze joint exercises with Russia because of the Ukraine crisis. In an email to The Associated Press, she said that also means a planning conference ahead of the drill has been canceled until further notice. U.S.
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Research may help develop senior-friendly exercise recommendations for improved physical function
upwave: Increase your stamina in 5 days Best: Leap like you’re Lord of the Dance Dancing has always been an integral part of Irish life, comprising everything from traditional Irish folk dances to the vigorous step dances and jigs popularized in modern times by “Lord of the Dance” creator Michael Flatley. It’s also excellent exercise — especially step dancing, which requires the dancer to execute intricate and rapid movements with the feet (making it a powerful workout for both the legs and the lungs). Another perk of Irish dancing is core development, since the body and arms are mostly kept still as the dancer performs the elaborate footwork. upwave: Quick 6-minute core workout The benefits of getting footloose also extend beyond the physical. A recent study published in the New England Journal of Medicine found that dancing keeps your brain nimble and can help to ward off dementia as you age.
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Exercise like the Irish
However, among II genotype carriers, health education alone led to more improvements in walking speed than physical activity intervention (20% vs. 18.5%). II carriers in the physical activity group also experienced smaller gains in lower body performance than those in the health education group. These findings suggest that the ACE I/D genotype may be a significant factor in how well seniors respond to exercise.
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Exercise video games may add to kids’ activity: study
All the children’s activity were recorded using an accelerometer, which measures movement, during the day. At the start of the study, the children were between the ages of 8 and 12 years old and weighed between 123 and 132 pounds (lbs). About 67 percent of the kids had a body mass index (BMI), a measure of weight relative to height, that put them in the overweight category for their age groups. The rest of the children were in the obese category.
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