We recommend taking the following steps:
1. Do this exercise by walking on pebbles / stones at 5am to 6am daily and drink 2 bottles of BNO Water.
2. 12.00pm - Drink 1 bottle of BNO Water.
3. 03.00pm - Drink 1 bottle of BNO Water.
4. 05.00pm or 06.00pm - Walking on pebbles / stones and drink 1 bottle of BNO Water.
Our recommendation is not final nor a guarantee to cure all illnesses, but rather a recommendation to improve the condition of certain illnesses.