Why should I bulk/cut instead of not eating much calories but high proteins food? I want to start lifting hard

>>70721847 (OP)

Maybe they should stop lobbing mortars and rockets at their neighbors

Tick Tock ;)

>>70721847 (OP)

My every breath for It'sreal.

Whu... bu... but that mea... you mean tha... 



OMG SHUT UP, LOOK EVERYONE, LOOK HOW ISLAMOPHOBIC THIS GUY IS, WHY THE HATRED BRO, OMG WHAT IS YOUR FUCKING PROBLEM

That’s awfully antisemetic of you

Since when are home invaders neighbors?

Israel isn't the Arabian peninsula

Neither is America yet they’re messing everything up there too

>the best the idf can do is some slav caked in makeup

sounds about right

>>70721847 (OP)

>Irrelevant question

>Lust provoking image

>>Lust provoking image

My every breath is for the destruction of Israel.

kys

>>70721847 (OP)

Eating less calories is cutting you tard

>>70721847 (OP)

you will either eat at a deficit to lose fat (cut), or eat at a surplus to gain muscle (bulk)

>t. goyslop enthusiasts

>>70721847 (OP)

> instead of not eating much calories but high proteins food?



That's what a cut is you stupid faggot nigger, this board is stupider by the day, kys

>>70721847 (OP)

The only good arab is a dead one

Doesn't matter if it's jew or muslim, they need to die

>>70721847 (OP)

Recomp (what you're describing) has a low margin for error and some people find recovery much worse.

>>70721847 (OP)

For every rocket fired by Palestinians more misfire and kill them then any Israelis lol

That's how retarded they are. They will cut off their own nose to spite the jews

>t. goyslop enthusiasts

>>70721847 (OP)

Did he really send a raw chicken from romania?

I see Tate's grooming future talent for his webcam sex farms, only one chicken for downpayment for a Palestinian girl!

>NOOO NOT THE HECKIN MUZZIES NOT THE POOR INNOCENT RELIGON OF PEACERINOS NOT MY GOOD BOY MOHAMMIDINOS

then what if I permacut? Will I gain muscles with the same speed?

Slavs are the most beautiful women tho

Look at her she doesn't look mongoloid/mestizoid she looks like a real white person

seems like jdf and adl are starting to emerge from hiding boys

>>70721847 (OP)

i wish for nothing but the destruction of the illegitimate state of israel

99% of these female soldiers are Ukrainian

The only viable path to peace in the middle east is the total destruction of the illegal and illegitimate state of israel

m-maybe he's talking about bloodlust from the destruction of israel

Cope

True, although I prefer jews over muslims

Because of the laws of thermodynamics

>ISRAEL IS... LE BAD!

&lt;Why?

>ASDFGHJDSKFKDSLFSDK;FHALFHOE

I'll warm the oven for you

>>70721847 (OP)

You can do that. It's called a Lean bulk. You just have to pay attention to your caloric/protein intake so that it's just enough to get your muscle growth while too little to gain a lot of fat.

not even israel is safe from the dangers of goyslop jesus christ

Israel is the most vaxxed country on earth I have no idea how people are still persisting with this zog meme

israel must perish
