Why aren't you lifting sandbags?

anything that isnt barbell training is wasting time unless you are doing it for specific strongman competitions or (sport of your choice you are competing in)

Why?

because you could be squatting and deadlifting instead

You can squat and deadlift a sandbag too.

Post belly

I am allergic to bags of sands which incidentally is also the reason why I've never had sex with a woman

You will never need to squat above 225 and deadlift above 315 in your life. Going above that is a waste of time unless you are doing it for specific powerlifting competitions or (sport of your choice)

wrong

all submaximal efforts become even more submaximal

health benefits of muscle dont stop after 225 (which is dyel )

What about the health issues of having that gut you got?

>anime

The time use expert has logged on

I am but it's very fatiguing and hard to program around

thanks for posting an animated Japanese girl in a bikini, it really helped the validity of your post

so weightlifting is a thing that requires rest between sessions. during these resting periods things can be done according to one's whims so long as they arent as muscularly taxing as lifting. anime can be watched without disrupting the resting process.

Anime is mentally fatiguing.

dang

>>70748456 (OP)

Haven't wanted to yet. Was pretty fun picking up 50lb concrete sacks, walking, and pouring it into a mixer.

big if true

What would happen if I did a total replacement of barbell lifting with sandbag lifting?

>>70748456 (OP)

I like my spine working normally

>t. Backlet

Are you also they type of fag that is too scared to clean cause it’s “dangerous”

obligatory

>what muscle does that work?

Would you recommend sandbags or rocks/concrete to do this?

>>70748456 (OP)

Post body and maybe I will

sandbags are nice because they won't crack the floor when you drop them but I think they're harder to pick than stones for the same weight and not just because of tacky. On the other hand a granite boulder is significantly cheaper than a sandbag.

>>70748456 (OP)

Someone made a thread yesterday about water filled dumbbells and I checked Amazon and they sell these water filled punching bag thingies that you can OHP and carry. It weighs like 70 lbs when filled

Ottersisters.... our response?

those are objectively superior to sand bags because of the way the water sloshes around, it provides a greater challenge and is much better for core work. They're probably better than regular weights for total body workouts desu

I am. it's fun. sandbag getups are based. also feeling the weight drape over me calms my autism.

>>70748456 (OP)

Why aren't you sucking cock?

>>70748456 (OP)

I already cleared all those I'm not doing them again.

Yeah? They make 150+ kg sandbags? Sounds really annoying to train with.

>They make 150+ kg sandbags? 

yes

>Sounds really annoying to train with.

yes

>>70748456 (OP)

I’m not in the National Guard
