Job is offering 4×10 work week schedule or 5×8 but one of those days is wfh..





What schedule would be better for your gains, for energy to go hard at the gym? Keep in mind on your wfh day you can sleep in and start work late.





I'm a night owl and will only get max 5 hours of sleep on the days I got to get up at 9 so having a Wednesday off will help me recharge..





I have two dogs I have to walk a lot, at least 2-3 hours a day(one of them is 18 and need constant movement or he will degrade really fast) so that will only leave me with 3 hours which is enough to fit in my 1.5 hour session but I need more than 1.5 hours a day of watinf my time watching yoytube or playing vidya to unwind or else I would start getting depressed(as I'm an freindless incel and don't get any dopeamean or serotonin from looking foward to the weekend or having human connections or a sence of community)

Somebody PLEASE tell me where I can buy those pants

>>70646268 (OP)

Working out after a 10 or even a 12 hr shift isnt a big deal if you arent a pussy.

Not as cool as these pants

It's not the shift it's that I won't have enough time to unwind. After work I got 6 hours of free time. 2 of those are for walking dogs, 1 for eating. 1.5 for gym. That leaves me 1.5 hours for my other hobbies and unwinding. Of course thrusday night I can stay up late so it doesn't matter.. Also like I said I could just get a house with a backyard..

those funkin baby shoes lmao

Fuck those pants look at the shoes

>>70646268 (OP)

4-10's are goat

>>70646268 (OP)

I'd probably take the 4x10, or if I can get away with it easily enough the 5x8 and just vow to do zero work on Fridays beyond maintaining my online status. 



I WFH 3-4 days per week and can get away with not going in at all for weeks at a time if I want. I'll work out in my home gym while jiggling my mouse or sending an email between sets. Very nice arrangement.

You need to look at those hours and determine what is your top priority then adjust accordingly.

>>70646268 (OP)

>I have two dogs I have to walk a lot, at least 2-3 hours a day

That's literally a job, fucking dog weirdos.

This

Pets are such a waste of money and time

Small piece to pay for Unconditional love also I got the dogs when I was little so I did not plan shit out. Ideally u would get them only when u have kids so they can entertain each other while u work.. I enjoy going on walks and seeing their trials wag plus a nice wya to meet girls..

>>70646268 (OP)

Bruce Lee went running with his dog. Just make it your cardio.

One of my dogs is 18 and blind so he can't run anymore
