Are these little shits actually good for you or is it a meme?

Even if they are at least they're tasty. Could drink a gallon of yakult.

My local Safeway gave me them shits for free and i wanted a refund. Wasn't impressed at all. Same with the frozen basil they also gave me free.

>>19185047 (OP)

No concrete evidence, which basically boils down to "yeah maybe". Theres a lot of anecdotal claims from people that swear by it, but not enough "le science" to prove it.

>>19185047 (OP)

Yes, very good for your gut flora. These fuckers taste so good, I have to be careful not to drink too many or I get the shits.

>>19185047 (OP)

absolute meme. might as well just pour sugar in water and drink it. cheaper too

>Le science

>seed oils good

>bugs good

>soi good

>corn syrup good

>milk bad

>eggs bad

>meat bad

>coffee bad

Ah yes, le science

you were gifted something for free then used their nice gesture as an opportunity to take advantage of them? post skin color. even if you were white, your heart makes you an untouchable subhuman.

>>19185047 (OP)

yogurt is not good for you.

>>19185047 (OP)

I used to drink Actimel (similar product, probiotic yoghurt thing) and my gut felt better and my shits were more consistent

It's one of those where if you're already in decent health you don't need them, but if you're a bit run down taking them regularly for a bit could help build back up some beneficial bacteria or whatever. Just don't waste loads of money of them, if you're not seeing any benefits after a couple of weeks then it's probably straight up an issue with whatever you're eating, or hell even just bad stress

Where did anon say anyone was taking advantage of anyone else?

Think he was being hyperbolic my man

>>19185047 (OP)

As good as eating fruit

Also the red one has a shit ton of shit sugar thats why its tastes better than blue/green

>>19185047 (OP)

If you already have a happy gut, no, not really.

If your gut is fucked up, "maybe". 

Personally I find after a week of drinking them I stop getting super soft shits or loose watery ones, everything comes out "normal"

Fermented milk drink, Japan

If you make your own kefir it costs no more than the milk you buy

>>19185047 (OP)

Its basically the same as kefir, which is far cheaper and available in bigger quantities

It's not the same as kefir, it's fermented at different (higher) temperatures and has a different microbial profile



IIRC it is fermented at something like 100-110 F like yogurt, while kefir fermented at room temp

>>19185047 (OP)

i drink them cause theyre cute and a nice routine

>>19185047 (OP)

Does wonders to have if you got bowel problems. Very effective against constipation when taken after psyllium husk

>...They gave them for free and I wanted a refund

>thirdie fermented products

>fermented at room temperature because too lazy to do anything at all

>GLORIOUS NIPPON ICHIBAN fermented products

>Carefully folded and fermented 1000 times at higher temperatures

HOW CAN THEY EVEN COMPETE?

Not making your own means you're a fatty with all the added sugar
