Anyone try this? What's the science on fatty foods for bulking up

>>70814469 (OP)

>butter and bread

Yum yum

>>70814469 (OP)

It'll bulk you up alright, butter boy.

>>70814469 (OP)

I’ve been eating nothing but sticks of butter for 3 weeks. My poop’s could probably be classified as a chemical weapon

unironically ask a ketolard, those fuckers eat sticks of butter straight up

I knew a guy on death row who ate a pound of butter every day for like a month and died of congestive heart failure.

>>70814469 (OP)

>Anyone try this?

Felt like trash when I ate a lot of butter and didn't lift. Felt great when I ate a lot of butter and exercised regularly

>What's the science on fatty foods for bulking up

They're twice the calories per gram as either protein or carbs so they're easy to bulk on. A high fat diet does lead to more increases in fat gain but as long as you're still eating carbs the muscle gains are the same

The fat you eat is the fat that you wear

Eat more carbs, carb the fuck up for performance

>>70814469 (OP)

Yes, we have the science on buttermaxing

just use it to cook or put it on your coffee when you're out of milk (don't go full ketard on this, a teaspoon is enough)

>The fat you eat is the fat that you wear

No, the fat you eat is the fat you eat. Excess calories are the fat you wear.

Eat fat

Eat carbs

Eat protein

Simple as.

>this confuses and frightens the vegan

I eat carbs. I eat fats. I eat protein. Problem?

>anon says he eats carbs

>durr le ketolard! 

your bot is broken m8

this

i'm a former skinnyfag and added a scoop of butter in whatever i was cooking to help me get my calories

milk is good for bulking too but it gives me some pimples every now and then. started adding kefir grains now to see if it helps

>>70814469 (OP)

god you fucking faggots and your maxxxxxing everything is maxxing im post maxxing rage maxxxxxxxxxxing right now and you ahve to us your little faggot two x spelling le thicc maxxing kill yourself and burn in hell

im outdoormaxxxxing sunpilled based mogging indoor maxxers basement pillers! im so based and maxxxed i maxxx everything because im so based. based based based based. im basedmaxxed im so based and i mogmaxxxx cringemaxxxed non liftpillers. make sure you sleepmaxxxx every day to energymaxxxx your workout and liftmaxxxxxxxxxxx gotta proteinmaxxx too to gainmaxxxx im gainmaxxxing right now it's so based and i mog im so basedmaxxxxxed

That’s not how keto works. People doing keto like this are lazy and haven’t read any of the studies or guides on how to follow this diet. An entire stick of butter would basically rape your macros and you wouldn’t be able to get enough protein in to round off your cals.

Fuck off Moxyte

I eat a small spoon of butter enriched with vitamin A everyday. My skin and eyes feel more moist and healthy. It's a small amount so even when I don't exercise it's not doing anything bad to my health.

I wouldn't use it as a bulk mechanism, too much saturated fat isn't good, even if you're fit and exercise regularly.

have you tried buttermaxxing tho?

ketotrannys dilate and also die early
