>one rep with bad form and you’re fucked

>huge legs aren’t even aesthetic 

>do you want a huge butt? Why are you squatting, fag?

>useless for athleticism (athletes for quarter squats, not full squats)

>abs are better trained in isolation

Instead, just ride a bike. Get on a stationary bike if you don’t have one. Good for cardio and good for getting legs that are decently sized and strong, but not balloon caricatures. Every time I see a guy with huge hamstrings and glutes I want to puke. Actual trannies

>>70648065 (OP)

Digits and OP dies for being a pussy

I hope I find a news report about some fuck spontaneously igniting.

>>70648065 (OP)

I do squats because of my job. Otherwise I only do aesthetic lifts

Checked

Hopefully he kills himself soon or gets run over while biking

>>70648065 (OP)

>do you want a huge butt? Why are you squatting, fag?

uhh yeah you fuckin moron

>>70648065 (OP)

I stopped squatting heavy and just squat my body weight (220lbs) for sets of 12. It's become basically cardio but keeps my legs active other than running.



Similar with deadlift. I go 10lbs at a time from 3pl8 to 4pl8, then triple rep each weight back down. I don't have any desire to push the weight higher.

Imagine calling your a bodybuilder and not doing at least some variation of the squat or deadlift. Stay small, little bitch boy!

>>70648065 (OP)

I wish you told me sooner about your disgust for my legs

in real life

F

Checked and keked 

RIP OP

GYATT

GOD IS GOOD

digitsama... I kneel

move to 10 and try and get to 2x bodyweight. test boost from intense, high rep squats is insane

>>70648065 (OP)

you are WAY more likely to get hurt riding a bike than squatting.

>>70648065 (OP)

>useless for athleticism (athletes for quarter squats, not full squats)

Yeah joint angle specificity is a recent meme, and has been proven false

https://youtu.be/ll525_ItUQw [Embed]

If you’re an athlete whats stopping you from being strong in every range of motion anyway, its stupid to leave weak links in the first place

>>70648065 (OP)

I won't stop Deadlifting.

I won't stop Squatting.

I won't stop Benching.

I won't stop OHPing.

I will keeping doing said lifts to mog you at the gym.

I will keep doing lifts that make me happy while at the gym and there's nothing you can do about it.

I will keep lifting heavy barbell shit.

I'm immune to your cumbait threads, faggot.

Checked. Op is a pussy and will die soon.

I can already see Op slowly shrivelling up like some old roastie. Rip in piss op

Thanks Choronzon

RIP

>>70648065 (OP)

I'm doing squats so I don't break my back when I actually have to pick something up. Dubloons and op explodes

Imagine calling yourself a bodybuilder lmao what are you some freakbeast who gets winded walking up stairs?

If you don't have limitless cardio and work capacity can you even call yourself a bodybuilder?
