>be me

>find his advice very helpful

>begin to feel like something isn't quite right

>find this vid

https://youtu.be/4yBIgbZqAaU?t=17 [Embed]



God damn it guys, why are there so many Jews in fitness.

he literally has israel in his name you idiot

His brother Dr Esau hates him.

>>70682146 (OP)

>God damn it guys, why are there so many Jews in fitness.

There aren't

>>70682146 (OP)

What's the point of taking steroids and doing autistic workouts when you end up with a huge gut?

>>70682146 (OP)

i'm about to cum

>>70682146 (OP)

i dislike him because he seems mildly autistic

he's way too nerdy about gymcelling

He's unnecessarily crude and vulgar in ways that don't make his points more compelling or interesting

Pretty jewy I guess

imagine being kicked out of 360 gyms and it was never your fault

What are his best lifts? He talks so much about getting stronger but his only powerlifting meet on record was so long ago it doesn't matter. I assume he isn't any stronger than some of the guys in plg.

He is very cringe for sure. Just overthinking what should be very simple ideas trying to pretend he is some kind of intellectual fitbro.

>>70682146 (OP)

This dude is a brown belt? We sure on that? He only submitted this dude once in 6 minutes and it was a neck crank, not even an actual sub. He is way bigger than homie too.

i dont think hes autistic hes just terrible at being funny. he inserts these forced tangent jokes into his vids all the time and theyre always so fucking cringe

>>70682146 (OP)

>God damn it guys, why are there so many Jews in fitness.

Modern bodybuilding is a jewish invention.

Retard.

underrated



He’s legitimately a professor tho, it’s kinda the Job description to be an intellectual autist lol





Just pirate The RP programs and see for yourself how good they are.

Which programs have you run?

I'm finishing up the first six weeks of the six day chest and back and it's been pretty kino, the lower body programming is fucking retarded but that's whatever.

I’ve ran the novice-intermediate 4 day legs program twice before, first time I ran it it got me to 3pl8 squat for 5, second time I ran it I got a 3pl8 front squat for 5. 



I’m currently on the 3 day arms &amp; delts program and it’s been cash training arms since I’ve never trained them directly. 



Stats 

200kg deadlift (I don’t train it lol)

87.5kg OHP 

130kg bench 

160kg ish? Back Squat 



92kg BW, 180cm, 24 Y/O

I watch this kike while I eat my food and I've never seen a video of his that's not at least somewhat useful and somewhat funny. Noobs stfu and adopt his methods non-autistically (be aware of your effort during a set but don't write shit down in your notebook like a retard etc.)

Just make sure to watch on 2.5x speed because info is not that dense.
