for me it's Bre

>>70779804 (OP)

Would

For me it's

>>70779804 (OP)

sexo

>>70779804 (OP)

>½lb microplates

Do women really?

>doesn't use microplates

OHPlet detected



Just do more reps bro

Abcdefghijklmno qrstuvwxyz

>>70779804 (OP)

Think this girl might go to my gym. Whomst?

>>70779804 (OP)

>wrist wrap on only one arm

huh

damn son



Bre Hillen and that's the Starting Strength gym

I refuse to believe Rip hasn't shot her with that kind of The Press form

If I was progressing 1lb at a time on a compound lifts I'd walk into traffic.

Why would he? One of rip's poster children does standing incline with 3pl8 in his competitions.

Give her some credit, it's a woman trying to progress ohp, they absolutely suck at that lift. Microplates make sense when you progress at least than half the rate of men. A 5lb leap is likely too much for them

WHERE IS THE PISS??



*4 plate

chase did 4pl8, also her form is pretty good, even though it's not a double lay back



good, you weren't gonna make it anyway

god DAMN look at those fucking hammies

lmao at the 2 chicks on the phones not giving a single fuck

post your OHP



Yeah that's what I thought.

Unironically this.

/fit/ has given me a fetish for powerfully built, cute girls moving cartoonish amounts of weight, peeing themselves in the process, then acting adorably sheepish about it.

What have you fuckers done to me?

It’s a mirror you fucking retard. But also she’s a cunt for taking up the rack like that.

Not even a bro nod, that shit is almost customary among guys after seeing that many plates get lifted. Women really do hate it when other women succeed, don't they?

sounds like you've been femogged

>that little bounce and smile when she finishes

cute

This is common

The only ones that watch are usually the ones that are themselves serious about lifting

based

dyel

if i lift 600lbs you better not even look at me or I might just deadlift my penis into your penis

how i get a muscle gf?

Talk to one at the gym

>>70779804 (OP)

these fucking fags even bastardized the strict press now

is nothing sacred?

fuck powersharters

ok but there are no muscle girls at my gym

Go to a gym with more muscle girls

dude what the hell

Powerlifting is a cope for people who failed trying to bodybuild. Deadlifting is the final cope.

>t.

>walk into a gym

>see this approaching

>taps you in the butt and says, "you need to do more squats, anon"



What to do?

>no hook grip

>no straps

Bros, my grip is failing at 275lbs diddies. How the FUCK do I fix this?

hookgrip mah nigga

She could literally overpower you

So you’re saying it’s impossible huh?

>no piss



what's the point

do more farmer's carries or get chalk

A gentleman and a scholar. And a real human bean.

That is one massive cooter.

How much do I need to pin to achieve this?

>>70779804 (OP)

Post body weight
