I'm 36 and I think my face looks a little better after nose breathing and it's only been like 2 weeks.

Mouth breathing keeps you from aging. Nose breathing will have you hitting the wall soon

False.

Nose breathing, limiting excess oxygen from entering your lungs, barely, prevents faster oxidation. Which causes aging.

It also creates a proper co2 balance which helps your body utilize the oxygen you are actually consuming.

It doesn't matter if you breath out your nose if your jaw is slack. Teeth have to be together.

This you?

No I'm black and have a 30 inch cock.

What if I nose breathe for the most part but take deep breaths when I feel like it? I literally can't consistently nose breathe without taking some breath in through my mouth, usually a big inhale that completely fills me up

If you mouth breathe it's probably because you have some kind of obstruction stopping you from breathing through your nose comfortably. You should be able to to breathe comfortably through your nose. Empty your lungs and hold your nose for 15 seconds or until you want to gasp for air then let go and breathe through your nose. It should feel easier

who the fuck told you this? kek

baka i still remember when he posted that. went onto /fa/ asking for advice for a haircut and got clobbered by everyone. now his picture is all over the net, poor lad probably roped

The opposite is true

Please tell me screencaps of that thread exist

>>70759854 (OP)

>I'm 36

that has to be a typo

That's fine. 

They are attached for a reason.

>>70759854 (OP)

you're not 36

Pic isn't me

It’s mind blowing to me when people assume that OP is posting a picture of himself. Are you legitimately stupid?

it looks like it could be him, fuck off fag

>it looks like it could be him 



What in the actual fuck did you mean by this?

You're right, he clearly meant 63

op's pic looks like the type of guy who posts on 4chan

you know what i meant

You are stupid.

>>70759854 (OP)

I started off as an underage lurker ages ago and came across Mewing when it was first being shilled in the /fa/ lookism threads. After about 8 years of doing it from age 16 - 24, it has definitely helped a lot. Mewing forces you to nose-breathe since your mouth is constantly fixed in a certain position. Can’t speak to whether or not you’ll get face gains if you start mewing at 36, but it’ll be a good way to force the habit of nose-breathing going forward. 



I’m also on acutane right now and it’s absolutely ruined my nose with blood and gunk so I’m back to mouth breathing for a bit. I can only nose-breathe if I truly get everything out, which is quite annoying to do more than once a day.

Try flushing it before you sleep with boiled water. I use this one. https://youtu.be/BDbUlBGCqE8 [Embed]
