Does anyone get super hungry after drinking a sugar free drink? I'm cutting right now and I feel like after eating if I have a sugar free coca cola or a similar soft drink it drains all my food away and leaves me feeling super hungry afterwards. Does anyone feel the same way? Is there something in the artificial sweeteners that do something do your stomach to make it digest faster or make your insulin spike so you feel hungrier? Whats the science in this?

>>70743198 (OP)

I never drink full sugar soda, only ever coke zero. It doesn't give me sugar cravings ever.



Are you switching from full sugar soda? It could just take a minute for your body to adjust to taking in fewer calories.

>>70743198 (OP)

Water, coffee, and the very occasional bourbon. Never get weird cravings.

>>70743198 (OP)

>posting that ass

>talking about digestion

It's like you're begging me to brappost, I've been trying to cut back

Post braps NOW anon

>>70743198 (OP)

JESUS H

>>70743198 (OP)

It's because you (in the past) have associated eating with drinking those beverages.

>>70743198 (OP)

sauce me senpai

>>70743198 (OP)

Dickenbooty?

Danielle Cooper aka danicooppss

>>70743198 (OP)

https://www.frontiersin.org/articles/10.3389/fnut.2020.598340/full#B140

>Therefore, it is tempting to speculate that artificial sweeteners, that are able to modulate gut microbiota, are able to affect gut-brain signaling, via increased SCFA production. Besides gut-brain signaling, SCFA are found to affect appetite regulation and leptin secretion, as described more extensively elsewhere (140). Nevertheless, human studies investigating the effect of artificial sweeteners on hunger-satiety cycle, via SCFA, are currently lacking.



https://www.pnas.org/doi/10.1073/pnas.2637002100

>Short-chain fatty acids stimulate leptin production in adipocytes through the G protein-coupled receptor GPR41



not entirely proven, but there seems to be good evidence that artificial sweeteners can increase leptin secretion, which is responsible for hunger

wew, thanks lad

>enter thread 

>save pic

>leave

>>70743198 (OP)

yes

if i have to get through a big meal, sometimes ill have zero sugar soda with it just because i know it will make me more hungry

I dont drink soda that often, maybe 1-2 times a week. I usually drink water or coffee/tea or sugarfree soft drinks. So no im not switching from sugary drinks

ME ASF.. i'am on nofap and have all porn blocked.. when im horny i come here and look for coombaits..

you will never win

>>70743198 (OP)

This isn't ordinary booty... this is... DICKEN BOOTY

SEXO

It's better to just drink water and unsweetened beverages like black coffee &amp; tea.



My weight loss rate peaked when I was drinking just that. Whenever I drink soda with artificial sweeteners I tend to be more hungry.



That being said, I still drink sugar-free soda. I rather eat my carbs than drink them.

>>70743198 (OP)

try smoking cigarettes. or vaping if you're 20 or whatever

Can confirm, I lost 40 kg since I started smoking.

That ass is too flabby

>>70743198 (OP)

My nigger. 



I would never, ever, ever leave that butt if I got it, not even to go out of the house.

how does she wipe?

That's the best part anon, she doesn't.

>



That ass is a lie. She's using Scrunch Butt pants and also tightening them while lifting them up (look at her right hand). You'd be disappointed once you pull her pants down for sexi times.

>>70743198 (OP)

GOD DMAM Imagine these butt cheeks sandwiching a 10 inch BBC

>>70743198 (OP)

Ginger Ale &amp; Tonic Water are the only acceptable fizzy drinks. Anything else is goyslop
