does magnesium oil help with low back muscle ?
1800946
I do not know, I used it for muscle sprains in my hand and foot. It did help but it took some time, nothing quick.
1800947
Without doing research, I can not answer that for you. :( I can say that the body uses magnesium in so many ways that it is worth a try.
119479
I don't know what (mg) that one spray delivers, because I just keep spraying it in my hand and rub it in on all my aches and pains over and over until the areas are well saturated. Then be sure and wash your hands. From what I have read it will not give you any more than you need. I also take magnesium supplements and so far I have not been told my magnesium level is too high and this has been going on for years.
1828571
Magnesium has a calming effect on muscles. We absorb it more through our skin more effectively than when taking it by pill form. I started it because I had restless legs and it enhances sleep. So your answer is Yes. but leg cramps can also be a sign low potassium. Halli RN
1882629
It seems as if you are looking for a cure, but note that it can be hereditary or your wife might have other problems like diabetes, high blood pressure, iron deficiency, etc. If she does have such problems resolve those first. And for your magnesium question it might help. Also she can incorporate this to alleviate the discomfort: Vitamin d3, magnesium glycinate, l-glutamine, exercise (walking and maybe light weight training for the leg/s), and more natural based nutrition (quit preservatives, additives, and sugars of all kind).I am not a specialist this are just my opinions.
1677853
I used it for my back... believe I have torn muscles etc, from heavy lifting. I did notice a big difference with it and shall continue to use it. Barbara
1084927
I like to take magnesium at bedtime - only one to start as too much magnesium works as a laxative. Magnesium reduces muscle tension and induces relaxation.
1653895
Actually, I use Rhodiola tincture, not supplement, so I don't know if it contains magnesium stearate. Check list of ingredients on line?
801791
There is no "oil". It only feels oily. The ingredients include magnesium chloride and water. It is fairly dense and will burn sensitive skin. If it is too concentrated for your system you can dilute it with water in a spray bottle. Your intestines will tell you how much to use on your skin. Too much will cause loose stools. The right quantity will keep you regular and your muscles and joints in addition to your intestines will thank you as it makes a great natural pain reliever. I can't say enough good things about this product.
175095
Dr Sircus, who wrote several books on transdermal magnesium, recommends spraying it on the feet to start. If you have muscle pain or joint pain, spray it on that area and rub it in. Alleviates pain quickly. It can sting a little, so use it on the feet at first to get used to it.
1166655
I haven't used Frankencense oil for back pain. If you want to try it, mix with a little olive oil.
175092
Admittedly, I do not know how much magnesium is in each spray and it does not say on the bottle as I am not sure how this can be accurately calculated. This is why I use it only as needed and apply it directly to the area that is feeling stressed, pained, or sore. There is no one specific spot to apply it only where it hurts. If you want to strictly regulate your intake you could always take a magnesium supplement in pill form, too.
270378
This is pure magnesium that is absorbed transdermally or through the skin and is not a salt. You can take a magnesium supplement but you have to digest it and too much can affect your digestive track. This does not do that and magnesium is needed by every organ in your body. It is a wonderful bath treat. Ancient Minerals also makes a magnesium gel and magnesium oil which are applied topically and rinsed off after 20 minutes or so. Same principal.
357055
magnesium (as magnesium glycinate) 120mgascorbyl palmitate (fat-soluble vitamin C) 10mg
347382
Hi Robert, thanks for asking this very important question. We will never use magnesium stearate in any of our products.
119480
On the bottle (and if you go to the actual Ancient Minerals website there is more info) it says that eight sprays of Ancient Minerals magnesium oil delivers approximately 100 mg of elemental magnesium onto the skin.
1828574
I'm sure it would. To be perfectly honest I have not yet used it but have had amazing results with 1) taking MgCitrate internally...look up "Natural Calm" 2) transdermal application of MgChloride, also know as magnesium oil. I just rub it on with a cotton swap. Either of these alone or in combination will stop my leg cramps in minutes flat!! The problem with the straight up Mg "oil" is that is can sometimes sting the skin and cause redness. I got the lotion and have been very happy that it does not cause stinging. Good luck!
2216918
I have not had any "skin drying" problem at all, as the magnesium is in an oil base that seems to absorb into my skin..I spray several pumps on my hand then rub over the area that has cramped. I usually experience relief within a few minutes after application.