I am 5'4 1/2" what size ball?
606800
Karen, Just purchased 10 balls for my swim team....swimmers in ht. from 4' 11"- 5'8".......after going through a series of exercises for a week now.......I like the2 to largest size.....suitable for the majority of the kids.....and exercises
1657047
Perfect fit for 5' 2", that is my height also. I love these clubs, right length and weight.
216733
I think the 8.5" is a great all-purpose size for most age ranges. How do you intend to use it? When I was a kid we occasionally used larger sized balls for 4square, but the 8.5" offers better ball handling / control.
426502
Get the 45 cm ball is under 5' tall; 55 cm for 5'-5'6"; 65 cm for 5'6"-6'; 75 cm for 6'-6'5" and 85 cm ball if over 6'5" tall. I am 5'10" and got the 65 cm ball which is just right for me!
1335931
I am 5'6" and using it. It is the same height as my chair seat. Some variance may come from how much air you put in the ball, but the higher you go the harder the seat. I spend some time in a regular chair, and some of my time in this chair on any normal day.
992067
I searched online and found size/weight requirements for exercise balls. Try searching "exercise ball sizing chart".
1016991
I dont know what size the ball in the beginners pilates kit, but if I put a ruler up to it, it is approximately 5"-6"
1624429
I actually use an exercise ball with a curved base. That works well for me. I am 5'3"
1195118
From the floor to the top of the ball it's 25" and from the floor to the top of the back rest it's 32". That's what I have it set at for me. I am 5'3. You want to be sure that the ball is inflated so that your thighs are perpendicular to the floor. Hope this helps!
820163
Exercise ball diameter Person's height 45 cm 5' and under 55 cm 5'1"- 5'8" 65 cm 5'9"- 6'2" 75 cm 6'3"- 6'7" 85 cm 6'8" and taller
2140965
I am 5'10 so the 75" ball is great for me but I use it for my workouts. I agree with Linda, see if you can check it out before buying. If you belong to a gym, they should have some there but they may not be as firm as you need them due to repeated usage.
1614593
My wife is 5' 3 1/2" and calls herself 5'4" and her words..."these are the best clubs EVER". Would work for down to 5'0" folks without a problem in my estimation.
49808
I am 5 foot 3 and thus ball us too small for me. I wanted to be able to do crunches on it as well as sit or lay on it to do dumb bell eexercises.if you are my height or taller, I would go bigger.
748648
From the Gaiam website: Measurements: Small- 55cm, for heights 5'0" - 5'5". Medium- 65cm, for heights 5'6" - 5'11". Large- 75cm, for heights 6'0" - 6'5". Weight Capacity: 300 lbs. Read more: http://www.gaiam.com/total-body-balance-ball-kit/05-51980_2.html#ixzz3W6vkLRoI
158114
I am 5'5" tall. I purchased a 220 cm paddle. Paddle performs well for me. If I were to buy another paddle, I would purchase a 230 cm.
286770
No, the ball that is included in the package is a 2 and 5/16. Hope this helps.CodyCamping Connection866-576-8171
2080299
If you unscew the one special leg this is 105 cm. the ball head is about 5cm so complete 110cm