has anyone lost weight
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
160469
It's really not a diet drink. Its full of protein and vitamins, but it will not help a person lose weight unless they just use water to mix it. With milk, I think it up's the calories to approximately 300. It's a supplemental drink to fulfill the protein and vitamins requirements that a person may need if they should miss lunch or something. Just like balance bars as yummy as they are have a 300 calorie punch. Some sandwiches contain less calories than a balance bar.
1951191
I would say yes. I lost a few pounds even though I'm have a "normal" BMI of about 20%. It's a blast to do too. You'll feel like such a badass afterwards haha ;)
496847
YES. I've done the program four times in the past year, the first time starting at four weeks post partum. By the end if the first round I lost all baby weight, 45lbs. After second, I lost an additional 20. Read the reviews. But, you need to challenge yourself with the weight, if you use 3 lb dumbbells (or nothing) for the exercises you might not get the results you want. Do the work a d you'll get the results, it's that simple.
1227735
I used to be around 500 pounds and it worked for me for about 6 months then i lost weight so only around 260 now.
2024275
I have lost over 40 pounds but it is due to a combination of exercise and eating right. Most of the weight loss comes from eating healthy.
304803
I didn't notice a difference in weight loss. The relief from hot flashes, night sweats, insomnia, and wacky moods far outweighed not losing weight.
778929
I didnt exercise or diet, if 5 lbs is enough for you maybe its worth a try but i didnt take on a regular basis. I often forgot to take it some days. I never reordered cause i only wanted to try it. But i dieted and lost more weight in 4months, it really takes a while to change bad habits.
1050226
I have been losing weight, it does not work over night but coupled with exercise and having my appetite suppressed by using the Garcinia Cambogia it is working for me. I hope this has helped you.
568755
No. I do cardiovascular on a bike and cut out sodas and increased my vegetables. I've lost 30 pounds in 5 months.
1371038
From my experience, I didn't lose pounds but gained muscles. Sore muscles could be a good thing but shouldn't last no more than a couple of days :-) Don't give up this is a good plan!
6399
Yes, I have lost 20 lbs on it. The shakes are very filling and reduce appetite. If you just add this to your diet and don't cut anything, then you will just get fatter.
2167181
I didn't notice weight loss but I wasn't watching calories. You might try live strong, it will count your calories, you can figure out how many you need and it counts your step activity too. It helped me start losing.
1134271
I have been doing just the workouts...not the diet plan...at least 3 days a week since March and I have lost 15 pounds. I am now only 6 pounds from my goal!
1619977
Unfortunately, I did not lose weight I gained weight ... i use another product and i lose wight even they didn't write it for losing weight ( Super Collagen+c (Type 1&3)...
547925
One randomized placebo-controlled study followed 60 obese persons for 8 weeks. With a calorie-restricted diet (1200 kcal/day) and an HCA dose of 1320 mg/day, the experimental group lost an average of 14 pounds (compared to 6.1 pounds in the placebo group). Hope that answers your question.
2149522
Thank you for your question Will, and thank you for your glowing testimonial response Rebecca, 16 lbs. lost is a great achievement.Will, we hope you'll give Vintage Burn a try soon, it won't disappoint! :)Feel free to reach out to us for any questions using the Contact form on oldschoollabs.com/Customer-Service/, or through Social Media.Keep it Old School, everyone!
1619979
over the last 6 months I have lost 32 pounds using Hydroxycut gummies. I haven't changed my eating habits except to perhaps cut back some on sweets. my physical handicap prevents exercise so that has not been an issue.