How many lbs can I gain weekly if I drink one a day? My doctor wants me to start slow. I'm about 94lbs, need to be at 115, and at least 1600cal day.
1797807
Each carton has 50 calories, which means it would add a little over one pound a week, assuming you didn't reduce your calories from other sources.
1797808
If unable to swallow regular rich food,you may have to consume two boost a day. Listen to your doctor and I wish you well.
1797809
I drank 3 a day along with food, I was 95lbs and now I am 100.8 I consumed approx. 3000 calories a day for 9 days
1581550
120 if you take 4 per day. I started out with 2 per day for the first 2 weeks, then 4 per day after that.
125271
Hi Erin, I was using 3x 16 drops per day, in 3 16oz bottles of water. Each 16drops need to be added to 16oz of water. I did that for 2 weeks. Than I felt my joints and skin went back into an amazing shape. So now im using just 1x16 drops once or twice a month. I'm 37 and healthy though. So if someone has arthritis for example I would do 3x16drops+water for st least 2 months. Let me know if that answer helped. You can email the company too. They are very helpful. You can also sign up for their newsletter. Have a great day! Yanna
1978985
Hello. I've just started using this and only drink it at breakfast. I've lost 15 lbs on my weight loss journey so far but one pound since I started taking this product. I'm not necessarily taking it for it to hep me lose weight. I just wanted a GOOD tasting protein/vitamin shake mix to drink in the morning to go along with my low calorie diet. It's truly yummy!
204910
I lost 2 lbs in the first 7 days. I also go to the gym 3-4 times a week. A 500 calorie diet sounds crazy. Almost like you can eat one or two things and that's it. I will say they curb your appetite so good that you can eat 500 calories because your not really hungry and when you do eat you get full fast. Drink plenty water. So to be honest, I don't know how people are losing 7-10 lbs in the first week. I know I can't. hope this helps
13444
If your starting to use first time or haven't used in month. You should "load up" which is 5 grams 4 times a day for one week. Then "maintanence" dose is 5 grams per day. You should consume plenty of water through out the day and you can dose with water or juice or or shakes or smoothies... Your choice.It's better to consume with 16 ounces of fluid. You will notice that your body is retaining water but that is okay and will make your muscles look larger. That's normal and a sign that your on maintanence mode.
270583
It is recommended to drink 1 bottle per week. The best time to drink is first thing in the morning, right when you wake up.
1512410
I have been consistently drinking one cup every morning for a few months now. I put the bag in and let it steep until the tea is gone. I have lost 30 pounds but I'm also using the Garcinia Cambogia so I don't know which one is working or if it's a combination of both. I do know that I have to be consistent with it or a couple pounds will creep back up at me.
1449462
I would go petite. Since they only get one a day you should not have an issue with weight gain.
125270
10-20 drops in a glass of water make a serving and I take anywhere from 1-3 servings a day. When you start out it suggest you take the lower serving. It last many months depending on how often you take it.
816486
The suggestion is for one (1) serving per day. The Dr. told my husband he needed a 500 mg dose, based on a blood test result, so I would suggest you ask your doc what dose you should be taking.
2154073
i purchased two bottles of this brand. Ive taking them for two months and my weight loss fluctuates at an average of 5 -7 lbs. Not very impressive considering i pee three - four pounds of it a day. WTF, AMAZON??
1579254
They suggest 1 twice a day like 30 min before meals but I take one in the morning with my vitamins- only coffee for breakfast and one before dinner I lost 10 lbs in 20 days my goal was 6 lbs. I hope this helps.
971595
Hi there, from a personal experience from going 230 to 175 here is what I can tell you. It can all depend on a few things. One is your diet, two is how consistently you exercise, three your supplement intake. Supplement would consist of products like this (although did not help me) plus fish oil and etc.
458382
It is working for me. It is almost doubling my weight loss. However, I am on a very strict diet where I know within 100 calories a day I'm staying under 1700 calories a day and about 440 calories a day in exercise. The reviews are really mixed. Really hard to know how serious everyone is exercising or dieting. Dr Oz stressed this is not a miracle pill. You have to exercise and diet. I was losing .4 to .6 a day. Now more like 1 pound a day so around twice the weight loss, but I was already losing about 15 pounds a month prior to taking anything and I kept that up for 3 months before taking anything. I'm seriously trying to lose weight with nothing really half hearted. Been on it for 3 and a half weeks. No major side effects except for what I listed on the 3 pack review I posted. For anyone gaining or not losing, I'd re-evaluate. I'm on a low gi diet. Can't 100% say the pills are working, but I'm not plateauing and my weight loss has increased, but with my intensity it is hard to say without a doubt.
344837
I personally wouldn't recommend this Curt. I won't go into detail as to why, but most weight gainers are just going to put fat on you and not real muscle which i'm assuming is what you want. Spend your money on whole nutritious food instead. I've tried weight gainers over the years and I've always found that food is the best way to go! Shoot to gain about a pound a week. if you aren't a pound heavier at the end of the week then add 200 more calories to your diet and keep going until you finally start gaining a pound. Good luck!
230252
Find my review. It is great. Weigh yourself, drink 16 oz water and you weigh 1 lb more.