need serious reply from people who use this to gain muscle: has this been effective for you in gaining muscle? (i need to gaining muscle) please reply
1793538
A good whey protein, preferably organic will definitely help with regaining muscle. Since Source Organic Whey Protein is organic and an excellent whey (and it tastes good, too), it should be of great help to you. I know it has helped me to lose those last 5 pounds and I have NOT lost any muscle!
1793539
You don't have to use a supplement to gain muscle, however, this whey protein was awesome. I gained about 2lbs of lean mass in a month! Super easy to digest as well! Just make sure your programming is set up for success along side with your diet &#128170;&#128076;&#128077;
1793540
As far as whey protein goes this is one of the best on the market. Meaning it is organic and still retains much bio availability after processing. Will it help you gain muscle? That depends on what kind of work you're putting in.
1793541
You don't have to use a supplement to gain muscle, however, this whey protein was awesome. I gained about 2lbs of lean mass in a month! Super easy to digest as well! Just make sure your programming is set up for success along side with your diet ���
1962738
I quit drinking it about 6 months ago. Yes, it gave me added energy, but I wasn't losing any weight which was my primary purpose for using it. So that, along with the expense, caused me to quit. I do have a friend who swears by it however.
1451952
Honestly, I think this product works for a majority of the customers, but obviously there is a handful that don't respond to the formula. I personally was able to gain over an inch in 6 weeks, but not every supplement is for everyone. The good thing is, if it doesn't work for you, they gladly issue you a full refund.
891280
It has a very slight effect on the muscles tones. But I would say that if you use it for as many hours as possible everyday you might increase your results. Also, breastfeed for as long as you can! :) Goodluck.
1134698
What do you mean? Overall compound 20 seems to work, but needs to be combined with a diet and gym routine. You will not see results without
1182327
I never really checked mine is still working fine though. I still use it about 2x a week to help my muscles out. I didn't keep the book either. But from another review I had seen they will replace something if not working when you get it.
577147
yes, it takes time to build up in your body. im not sure how long, it never reallly worked for me. i would give it several months.
2270055
HI JT I'm not sure if it would bulk you up to the extreme, but it certainly can challenge . Repitition and heavy weights is the key to any 'bulk up' Hope this helps. It is certainly worth getting.
1988441
Adrian, muscle recovery and muscle building are the same thing. HMB is a metabolite of Leucine that helps to prevent muscle breakdown and increase protein synthesis. You probably wouldn't notice a difference unless you push your body to the limit several workouts a week prepping for a contest or trying to lose a lot of weight. I still take it in the off season bc it's only a dollar a day and has research to slightly increase muscle gain and to have a synergistic effect with creatine
1112776
I'd be very skeptical about any claims about building muscle/tone. It is very good for strains and sprains and brings symptomatic relief.
577381
I have... Unsure if it will enhance my results... It just increased my appetite & place pounds on me faster. I feel sorry for under-weight people who hasn't tried this product. I can officially say my search is over (happy tears!!) ... My only issue now is how to manage the weight I gained. Love my bigger hips & breast size... But my stomach has become an issue :( because that also grew lolol. I even stopped taking the product for 2 weeks to see if the weight would go away. I was 110 pounds Before the product Afterwards my weight jumped to 150 in 4 mo. It creeped me out a bit so I stopped for a little while and lost only 5 pounds.
1440689
All the products are ok for women to use. That's pretty general right? Even testosterone, if that was your thing. But that shouldn't be any women's thing.This product may be too much in terms of unnecessary ingredients for what you need. If women need energy and motivation, they may not beneift from the products "pump" ingredients.This is what gives some guys that "bowed" up feeling to motivate them to lift heavy weights, women may not need that and for guys, many of us, these products are good and bad.Some of them make us loose. I'll leave you with that to figure out if it affects you, but needless to say "loose" not in terms of any social interaction situations. :) All the products are ok for women to use. That's pretty general right? Even testosterone, if that was your thing. But that shouldn't be any women's thing.This product may be too much in terms of unnecessary ingredients for what you need. If women need energy and motivation, they may not beneift from the products "pump" ingredients.This is what gives some guys that "bowed" up feeling to motivate them to lift heavy weights, women may not need that and for guys, many of us, these products are good and bad.Some of them make us loose. I'll leave you with... » Read More All the products are ok for women to use. That's pretty general right? Even testosterone, if that was your thing. But that shouldn't be any women's thing.This product may be too much in terms of unnecessary ingredients for what you need. If women need energy and motivation, they may not beneift from the products "pump" ingredients.This is what gives some guys that "bowed" up feeling to motivate them to lift heavy weights, women may not need that and for guys, many of us, these products are good and bad.Some of them make us loose. I'll leave you with that to figure out if it affects you, but needless to say "loose" not in terms of any social interaction situations. :) « Show Less
323863
That is peculiar, but I use this product myself, and it is awesome. A very knowledgable nutritionist at my local health food store says this one is by far the best. You might want to call a health food store that carries it and inquire about the website. I know ultimate sports nutrition has started carrying this product.
496018
Hey, I am a real person. I use it daily. It does work. Be persistent and wait. Nothing works within a week. Even tough diets and exercise need time, this is natural so be patient. Best of luck :)
1546855
Hey there! Since it's not a preworkout, it doesn't give you an energy kick like caffeine does. But it can help with overall energy sustained throughout the day and your workouts. You could also try this stacked with our Sheer Strength NO2. If the issue persists, it would be good to see a doctor, though. It could be a side effect of something else.Feel free to contact us at any time with any questions.Thanks!MattSheer Strength Labs
210242
With all supplements, it depends on your body. This works for a lot of people. I have also heard of those that it hasn't. All you can do is try it and see.
1035833
I've been bodybuilding since 1959! (Yeah, I'm an oldtimer, ha!) But I'm also open minded and always willing to give new types of equipment a try. The shake weight is a good addition to my training. It's really sort of simple to use. What I've been doing, when I use it, is to hold it in front of me, and start shaking it and then it's own momentum takes over. But don't let this fool you. It's an ass-kicker. I also alternate left hand over right hand, and vice versa. So obviously I recommend it for the variety it provides. Mike