I thought I weigh in on this subject. For the past 8 years I have held my hands in prayer and done a slight bow after “Hallowed be thy name” and during “Give us this day our daily bread”. 
  You see I was brought up Protestant and converted over 8 years ago. We said the Lords’ prayer and also received communion, but the true present of our Lord was not in the bread we ate. As a Catholic I want to acknowledge during the Lords’ prayer that his name is holy and before me is the true bread of Christ.