Centrist, or far right. Who cares? He is vacuous.
"It's holding everything inside that makes you sick. I extrapolated this lesson and applied it to everything."
How insightful. Duh!  Ever hear of cognitive therapy? It's been around a long time. Of course, therapy is the kind of the touchy-feely stuff he would deride as feminine grist for the so-called SJW and Snowflake sect.
It's so funny how guys like McInnes, now deeply into pudgy middle-age, put down women and embrace macho ideology as their own testosterone levels start to go southward ( Trump is the text book case.)
McInnes tweeted that every case of domestic abuse he knows about "was the result of some [woman] trying to ruin [a man’s] life". (Wikipedia)
I'd say the hatred behind every banal uttering from this guy -- which we are now subject to -- has been planted, nurtured and blossomed in the fertile soil of white, male privilege. 
Fortunately the world is changing. McInnes-think is just a relic from the past -- a spittoon.