if you would like to understand the "Canadian diet" go to any big name supermarket.  That is pretty representative of what the vast majority of Canadians eat.  
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I thought I was fairly clear in saying that not all non-white Canadians are new immigrants.  In fact that is my main point.  Visible minorities who have been in Canada for more than a single generation have the same "privilege" as white Canadians.  And many of them have taken good advantage in my experience.
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I was also pretty clear in saying that privilege is a matter of culture and economics.  That would suggest that it is not shared equally.  But I would counter that with the comment that it is shared more equally in Canada than virtually anywhere on earth and in particular the opportunity to succeed based on merit is more equal here than anywhere.  We can improve.  But not by praising the false idol of "white privilege"