Dan realizes that he has gained weight over the last few Year's. He decides to begin exercising and eating better to become less fat. It is a grueling process, and at times Dan wants to give up. However, he remains dedicated until the extra weight is gone.

The next day when they arrive in town for work on their new house it turns out there are no more people around than before! They find themselves stuck with only two beds which makes them feel like nothing will ever be able't come back home again!! The first thing you

In order for him not only gain more muscle but also lose some of his bodyfat (which would be bad news if it wasn't so painful), there are several ways in which you can help your dieter achieve this goal: