{"action":"created","issue":{"url":"https://api.github.com/repos/JonnyBeeGod/nSuns-5-3-1-iOS-issues/issues/46","repository_url":"https://api.github.com/repos/JonnyBeeGod/nSuns-5-3-1-iOS-issues","labels_url":"https://api.github.com/repos/JonnyBeeGod/nSuns-5-3-1-iOS-issues/issues/46/labels{/name}","comments_url":"https://api.github.com/repos/JonnyBeeGod/nSuns-5-3-1-iOS-issues/issues/46/comments","events_url":"https://api.github.com/repos/JonnyBeeGod/nSuns-5-3-1-iOS-issues/issues/46/events","html_url":"https://github.com/JonnyBeeGod/nSuns-5-3-1-iOS-issues/issues/46","id":320465903,"node_id":"MDU6SXNzdWUzMjA0NjU5MDM=","number":46,"title":"Deloaded to 45","user":{"login":"firedev","id":115612,"node_id":"MDQ6VXNlcjExNTYxMg==","avatar_url":"https://avatars1.githubusercontent.com/u/115612?v=4","gravatar_id":"","url":"https://api.github.com/users/firedev","html_url":"https://github.com/firedev","followers_url":"https://api.github.com/users/firedev/followers","following_url":"https://api.github.com/users/firedev/following{/other_user}","gists_url":"https://api.github.com/users/firedev/gists{/gist_id}","starred_url":"https://api.github.com/users/firedev/starred{/owner}{/repo}","subscriptions_url":"https://api.github.com/users/firedev/subscriptions","organizations_url":"https://api.github.com/users/firedev/orgs","repos_url":"https://api.github.com/users/firedev/repos","events_url":"https://api.github.com/users/firedev/events{/privacy}","received_events_url":"https://api.github.com/users/firedev/received_events","type":"User","site_admin":false},"labels":[],"state":"open","locked":false,"assignee":null,"assignees":[],"milestone":null,"comments":4,"created_at":"2018-05-05T00:46:25Z","updated_at":"2018-09-05T05:14:25Z","closed_at":null,"author_association":"NONE","body":"I could not do 8 presses in one cycle, when TM was 120, so I didn’t fill it, nailed it the next week, then 125, and now for the next cycle it suddenly deloaded overhead press to 45 instead of 130. "},"comment":{"url":"https://api.github.com/repos/JonnyBeeGod/nSuns-5-3-1-iOS-issues/issues/comments/418601838","html_url":"https://github.com/JonnyBeeGod/nSuns-5-3-1-iOS-issues/issues/46#issuecomment-418601838","issue_url":"https://api.github.com/repos/JonnyBeeGod/nSuns-5-3-1-iOS-issues/issues/46","id":418601838,"node_id":"MDEyOklzc3VlQ29tbWVudDQxODYwMTgzOA==","user":{"login":"firedev","id":115612,"node_id":"MDQ6VXNlcjExNTYxMg==","avatar_url":"https://avatars1.githubusercontent.com/u/115612?v=4","gravatar_id":"","url":"https://api.github.com/users/firedev","html_url":"https://github.com/firedev","followers_url":"https://api.github.com/users/firedev/followers","following_url":"https://api.github.com/users/firedev/following{/other_user}","gists_url":"https://api.github.com/users/firedev/gists{/gist_id}","starred_url":"https://api.github.com/users/firedev/starred{/owner}{/repo}","subscriptions_url":"https://api.github.com/users/firedev/subscriptions","organizations_url":"https://api.github.com/users/firedev/orgs","repos_url":"https://api.github.com/users/firedev/repos","events_url":"https://api.github.com/users/firedev/events{/privacy}","received_events_url":"https://api.github.com/users/firedev/received_events","type":"User","site_admin":false},"created_at":"2018-09-05T05:14:25Z","updated_at":"2018-09-05T05:14:25Z","author_association":"NONE","body":"Okay there is a nice comment in this thread https://www.reddit.com/r/nSuns/comments/684r2c/question_on_what_to_do_if_you_fail_non_amrap_sets/\r\n\r\n> If you're getting 2 or more reps in the 1+ but missing a rep or two elsewhere: It's really up to you. You could take Anon1369's philosophy and deload, or you could press onwards if your 1+ is still going well. It's your body and I've seen both sides make a compelling case. I don't think either is objectively right or wrong, but I'd encourage trying both routes and seeing which works better for your body. You could deload this time but press on next time, or press on and see if you start getting your reps back, and deload if it comes up again.\r\n\r\nGuess I would like to progress slowly but surely, but indeed that's up to the user. Maybe there should be a switch? But then what - global or per lift? I can lift pretty pretty heavy on AMRAP OHP day, but fail to complete the T2 lifts on Monday. And just noticed that it keeps increasing."}}
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