oil pulling oil pulling oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out, similar to mouthwash. it originates from ayurvedic medicine. this article is part of a series onalternative medicine general information alternative medicine history terminology alternative veterinary medicine quackery (health fraud) rise of modern medicine pseudoscience antiscience skepticism scientific therapeutic nihilism fringe medicine and science acupressure acupuncture alkaline diet anthroposophic medicine apitherapy applied kinesiology aromatherapy association for research and enlightenment auriculotherapy bates method black salve bodywork bone-setting bowen technique breathwork camel urine fake covid-19 treatments cancer treatments charcoal cleanse chelation therapy chiropractic chiropractic treatment techniques vertebral subluxation christian science chromotherapy colon cleansing coffee enema colorpuncture colloidal silver craniosacral therapy crystal healing cupping therapy dental amalgam controversy detoxification foot detox dry needling ear candling energy medicine correactology esoteric energy therapeutic touch estrogen dominance fabunan antiviral injection facilitated communication feldenkrais method functional medicine hair analysis herbal medicine holistic dentistry hologram bracelet homeopathy bach flower remedies biological terrain assessment hydrotherapy hypnotherapy iridology ionized jewelry jilly juice lightning process lymphotherapy medical intuitive mesmerism magnet therapy manual therapy megavitamin therapy mind–body interventions mms myofascial release naet naturopathy oil pulling orgone orthomolecular medicine orthopathy osteomyology osteopathy ozone therapy parapsychology phrenology postural integration psychic surgery psychodermatology quantum healing radionics rapid prompting method rbop reiki reflexology rolfing scientific racism thetahealing thought field therapy urophagia vaginal steaming vision therapy vitalism vegetotherapy young blood transfusion zero balancing conspiracy theories big pharma conspiracy theories hiv/aids denialism opv aids hypothesis anti-vaccinationism in chiropractic vaccines and autism mmr vaccine and autism water fluoridation controversy covid-19 misinformation classifications alternative medical systems mind–body intervention biologically-based therapy manipulative methods energy therapy traditional medicine african muti southern africa ayurveda dosha mvah balneotherapy brazilian bush medicine cambodian chinese blood stasis chinese herbology dit da gua sha gill plate trade meridian moxibustion pressure point qi san jiao tui na zang-fu chumash curandero faith healing hilot iranian jamu kambo japanese korean mien shiang mongolian prophetic medicine shamanism shiatsu siddha sri lankan thai massage tibetan unani vietnamese diagnoses adrenal fatigue aerotoxic syndrome candida hypersensitivity chronic lyme disease electromagnetic hypersensitivity heavy legs leaky gut syndrome multiple chemical sensitivity wilson's temperature syndrome practitioners of oil pulling claim it is capable of improving oral and whole-body health. its promoters claim it works by pulling out toxins, but there is no credible evidence to support this. history oil pulling stems from traditional ayurvedic medicine, whose practitioners may use sunflower oil, olive oil, or other herbal oils instead of coconut oil. criticism there is no high-quality research on oil pulling, no understanding of a possible mechanism explaining how it would work, and no evidence that it provides any benefit. the american dental association agrees that there are no reliable scientific studies supporting the practice of oil pulling for any benefit to oral hygiene or overall wellbeing. the canadian dental association assessed the practice of oil pulling in 2014 stating: "we sense oil pulling won't do any harm, we're not convinced there are any particular benefits to it."