How to treat avascular necrosis 
Rest. 
Decreasing the amount of stress and weight on the affected bones will result in a huge amount of pain relief, slow the damage rate, and give your body a chance to heal. Apart from physical therapy, make efforts to minimize your daily physical activity movement as much as possible.

OPTIONS:
- Consult your doctor to help decide if you need to start moving. The simple exercise of sitting up or standing during the day will reduce pain, and delaying the healing process can aid in your recovery process.
- Apply a weather shield or board to take it easy and sleep. You should also avoid strenuous activities that can put strain on the joints, such as walking, running, swimming, or lifting heavy furniture.
- You may need the aid of crutches or a walker if the affected joint is your hip, knee or ankle. Consider crutches an invitation to stay off your legs.
- Include sleeping in, exercising, going to the gym, or making any lifestyle changes that make you feel good about your condition. This will help alleviate your damage and minimize your risk of developing avascular necrosis.

You may need the aid of crutches or a walker if the affected joint is your hip, knee or ankle. Consider crutches an invitation to stay off your legs.

A woman is seen speaking to the camera and laying her hands across a pair of pants on an ironing table. she

OPTIONS:
- begins ironing the pants and ends by showing the crease she made in the middle.
- then irons the pants while the camera watched.
- then takes a small pan and begins ironing the pants as well as shoes, rubbing lotion into them in the end still speaking to the camera.
- then irons and layers her clothing along with several tools on the table and a rubber sheet over them.

begins ironing the pants and ends by showing the crease she made in the middle.

A large group of people are sitting around a table and transitions into people sitting on a ski lift. they

OPTIONS:
- walk up a snowy set of stairs, down the slide, and into a large tunnel.
- work together and sled down the hill in tight tubes with others waving to them.
- begin taking turns riding down the snowy mountain and several shots are shown of them riding the lift and down the mountain.
- are riding down the hill on the equipment in an amusement park.

begin taking turns riding down the snowy mountain and several shots are shown of them riding the lift and down the mountain.

How to get your parents to like your boyfriend 
Talk with them about your boyfriend. 
Instead of hiding the fact that you're seeing someone, discuss with your parents about your boyfriend when the relationship becomes more serious. Tell them more about him, and how long you've been dating.

OPTIONS:
- If it's something you need to share, your parents will be more likely to listen to you. Talk to your significant other about finding the right boyfriend.
- Don't make it a one-time thing. Give yourself a limit on how much time you can spend with your boyfriend before breaking the news to your parents.
- You might say, " i've had a boyfriend for awhile and he seemed really nice, but he's a bit insecure. I'd really like to get back together with him and spend some time together.
- Open communication with your parents will likely feel better and healthier for you in the long run. If you are fearful that they will disapprove, be calm and polite.


Open communication with your parents will likely feel better and healthier for you in the long run. If you are fearful that they will disapprove, be calm and polite.