IN: What happens next?

How to maintain ideal body weight 
Determine your ideal weight. 
There are many formulas that can be used to calculate your ideal weight. One of the simplest is the hamwi formula, which is used for adults over 5 feet tall.

OPTIONS:
- The formula includes a b6 (number of repetitions), b16 (target weight), and b36ac (target age) formula. B7 (target age) formula tells you how many repetitions you should perform for the length of time you are exercising.
- For men, the formula is 106 + 6 lbs for every inch over 5 feet. For women, it's 100 + 5 lbs for every inch over 5 feet.
- The formula is determined by doing a series of horizontal rises or descending units that note the addition of extra weight and indicate your ideal weight in kilograms. Add another number along the same line and subtract the recommended number.
- This formula has been used over and over again to determine healthy weight. Glycolic acid mixed with urea is used in both healthy fats and other foods to minimize the risk of obesity.

OUT: For men, the formula is 106 + 6 lbs for every inch over 5 feet. For women, it's 100 + 5 lbs for every inch over 5 feet.


Problem: How does the next paragraph end?

A man in a burgandy and yellow uniform starts to back up a bit and then he pauses for a moment. he

OPTIONS:
- then tries something and turns around.
- then gets back up and begins walking down the aisle.
- starts to run up and throws the ball he has in his hand.
- then takes a drink out of a bottle, aims it at a target, and brings it back down again.
A: starts to run up and throws the ball he has in his hand.


IN: Write the next sentence in this paragraph:
Men are in a pool playing waterpolo. People are around the pool watchnig the game. man wearing white shirt
OPTIONS:
- and purple pants dunked the ball in the net and threw and people walked on side of the pool.
- is standing in an empty room playing orarman.
- is on a side of th pool doing of referee.
- is doing one of his tricks.

OUT: is on a side of th pool doing of referee.


Question:
Multi-choice problem: Continue writing the next sentence for the following:

A woman in a kitchen behind a counter is explaining how to make a furniture polish using organic materials. White text appears on the screen. the video

OPTIONS:
- starts with a link in the middle featuring the product that she uses.
- begins with two girls, one of them speaking, one demonstrating.
- cuts to a woman in a kitchen sanding up a kitchen without a counter.
- now shows the woman using the polish she just made.
****
Answer:
now shows the woman using the polish she just made.


Problem: What happens next in this paragraph?

A man is standing in front of a large plastic dome. He fills it with streamers and toys. he
OPTIONS:
- finds a new center.
- is demonstrating how things can be preserved inside it as a keepsake.
- is sitting on top of a bike.
- then lights it, letting it sit until it glows red.
A: is demonstrating how things can be preserved inside it as a keepsake.


How to take astragalus supplements 
Take astragalus supplements for colds and seasonal allergies. 
You can take astragalus supplements for colds and influenza, as it has anti-inflammatory and antibacterial properties. However, in some cases, astragalus supplements can make a cold worse.

OPTIONS:
- For most people, though, the astragalus supplement works best. The good news about astragalus supplements is that it is not toxic.
- Use caution when taking astragalus supplements for colds. If your symptoms do not improve in a few days, you may want to switch to a different medication.
- If you suffer from " colds, " which is a seasonal occurrence and the flu symptoms to mention, do not take astragalus supplements. You should take this as a supplement for flu-like symptoms.
- Eat as much of astragalus as possible. Astragalus also helps to disinfect the body from bacterial infections.


Use caution when taking astragalus supplements for colds. If your symptoms do not improve in a few days, you may want to switch to a different medication.