How to rock climb overhangs on a rock wall 
Get started rock climbing. 
Gather your gear and build up skills. 
Decide what overhang you want to climb.

Due to changing gym routes, by the time you're ready to make an attempt, the route might have been taken down. Don't fear, though! Gym routesetters have a tendency to put a fairly easy route on the biggest overhang in the gym.

The man is escorted out of the arena. The man falling over and being run over is replayed. two people

are shown reacting to the incident.

How to celebrate the day of the kings (el día de los reyes ) 
Write letters to the kings requesting gifts. 
In the days leading up to three kings day, children write letters to the three kings about what gifts they would like to receive. Make sure that they are reasonable gifts, as you will be fulfilling their wishes! Keep the letters, but say you'll give them to the three kings for them.

They can use the same letters for santa claus if they want, but those are mailed to the north pole instead. Make crowns for the kids to wear.

How to supplement cancer treatment with aromatherapy 
Use bergamot to reduce stress and anxiety. 
Use bergamot to reduce the daily stress of cancer treatment. Bergamot is a citrus fruit whose rind is used to make the essential oil of the same name, which can be found in certain drinks like early grey tea.


Bergamot is a tonic that relieves nervous tension, aids in digestion, and relaxes the body. It also has stimulating and anti-depressive properties, which can induce feelings of joy and increased energy.