How to dress like a tourist 
Slip on a bright hawaiian shirt. 
A short-sleeved button up featuring a loud floral print is the ultimate tourist look! These shirts are typically worn when vacationing in tropical places, but you'll likely exude a tourist vibe no matter where you wear it. The brighter the floral pattern, the better.

OPTIONS:
- Go for muted tones like blues and greens and highlight bold prints. To emphasize your seashore theme, you'll need bold prints, also.
- Either throw on a hawaiian shirt or add a hawaiian logo to complete the floral hippie look. Create your staple hat! This is the almost complete package of casual city clothes, but for an individual city or resort, that will never be feasible.
- For example, you could pair a hawaiian t-shirt with a jalapeño print on it. Alternately, you could wear a light floral print shirt over it.
- For example, try a shirt with a bright red and purple floral print. If you can find something with neon colors, go with that! Try a tank top or shirt that promotes a popular vacation spot instead.

For example, try a shirt with a bright red and purple floral print. If you can find something with neon colors, go with that! Try a tank top or shirt that promotes a popular vacation spot instead.

He then shows how to do stomach crunches by holding the back of head with his hands and moving his body back and forth and sideways while folding his knees to his chest. he

OPTIONS:
- then shows how to do shower soap by using water and the disposable paperclip to wipe the nose and make a face.
- then demonstrates and then exercises by sticking up his lower abdomen and holding his head down and facing away from the cameras.
- then videos more text on how to do the side crunches.
- continues doing crunches and then stops.

continues doing crunches and then stops.

How to change adobe illustrator to cmyk 
Open adobe illustrator. 
Click the illustrator icon on your desktop, or find it in the search panel at the lower left corner of your screen (click the windows icon to open the search bar). 
If you have a mac, click the finder icon in the lower-left corner of your dock.

OPTIONS:
- If you have a mac console, click the general tab at the bottom of your options. Navigate down to " main " and select " edit.
- From the go menu, select applications and scroll to adobe illustrator. Or, if illustrator is pinned to your dock, click the illustrator icon.
- In other versions of windows, use type] new in the search bar. This opens the file-editing dialog box.
- By default, the document (cmyk) that you create by flipping left can be accessed here. Click on file] new, and select properties.

From the go menu, select applications and scroll to adobe illustrator. Or, if illustrator is pinned to your dock, click the illustrator icon.

How to do a deadlift 
Prepare the barbell. 
Place the barbell on the ground in front of you and add plates according to your strength and fitness level. If it is your first time performing the deadlift, start lighter.

OPTIONS:
- If your fitness level improves you can start with heavier barbells. Make sure the plate is resting on the top of the barbell.
- If you do not, start with a heavier barbell. Use a barbell with a bag.
- This helps you have enough strength to progress downward without injuring yourself. For every rep, you will need a barbell.
- It is always easy to add weight later. You want to perfect your form before you test your physical limits.


It is always easy to add weight later. You want to perfect your form before you test your physical limits.