IN: What happens next?

How to use lavender oil 
Dilute pure lavender oil in your choice of carrier. 
Applying pure essential oil to your skin can potentially cause severe irritation. The most common dilution is a 2% preparation, or 12 drops of lavender oil per 1 fluid ounce (30 ml) of your carrier oil, lotion, or other moisturizer.

OUT: Popular carrier oils include coconut, olive, sweet almond, argan, and avocado oils. You can either dilute the lavender oil ahead of time and store it, or you can dilute a little each time you need it.

IN: What happens next?

How to lose weight on the volumetrics diet 
Focus on what you can eat instead of what you can't eat. 
You will learn how to incorporate even your favorite foods in moderation. 
Follow widely accepted nutritional advice.

OUT: You won't find any low-carb requirements or other gimmicks with volumetrics. The only proven way to lose weight is to eat fewer calories than your body uses as fuel.

IN: What happens next?

The name and label of the organization is presented. Several male children are biking. Children sit on bikes getting ready to race. a cameraman

OUT:
captures the boys sitting on their bikes.