IN: What happens next?

How to use lavender oil 
Dilute pure lavender oil in your choice of carrier. 
Applying pure essential oil to your skin can potentially cause severe irritation. The most common dilution is a 2% preparation, or 12 drops of lavender oil per 1 fluid ounce (30 ml) of your carrier oil, lotion, or other moisturizer.

OPTIONS:
- Apply pure lavender oil to skin with only minimal redness. Lavender oil can be used on more than one skin type.
- Check product labels to make sure the essential oil that you use is pure lavender oil or that you are using an oil containing properties similar to the carrier oil. Measure out 1/2 cup (120 ml) of the carrier oil.
- Popular carrier oils include coconut, olive, sweet almond, argan, and avocado oils. You can either dilute the lavender oil ahead of time and store it, or you can dilute a little each time you need it.
- On top of that, the most common carrier oil is argon. To dilute your essential oil , 2 drops of argon is recommended.

OUT: Popular carrier oils include coconut, olive, sweet almond, argan, and avocado oils. You can either dilute the lavender oil ahead of time and store it, or you can dilute a little each time you need it.

IN: What happens next?

How to lose weight on the volumetrics diet 
Focus on what you can eat instead of what you can't eat. 
You will learn how to incorporate even your favorite foods in moderation. 
Follow widely accepted nutritional advice.

OPTIONS:
- Include yogurt in your diet as well. Try not to wait to be on the weight loss pill.
- You won't find any low-carb requirements or other gimmicks with volumetrics. The only proven way to lose weight is to eat fewer calories than your body uses as fuel.
- It should be required, and if available from your doctor or pharmacist, be sure to follow it. If it doesn't teach you anything, try google nutritionist or some other online source.
- Under the leadership of the dietetic diet, many experts suggest that women should eat both leafy and lean meat. Whole food should encourage proper digestion, which promotes the body's ability to process and digest light foods.

OUT: You won't find any low-carb requirements or other gimmicks with volumetrics. The only proven way to lose weight is to eat fewer calories than your body uses as fuel.

IN: What happens next?

The name and label of the organization is presented. Several male children are biking. Children sit on bikes getting ready to race. a cameraman

OPTIONS:
- films the race track where two pacifist bikers are.
- shows the children where they need to be.
- captures the boys sitting on their bikes.
- walks into frame to take a picture.

OUT:
captures the boys sitting on their bikes.