How to increase omega 3 
Eat plenty of fish. 
One of the best sources for omega-3s is cold water fish. Get a serving of fish once or twice a week to increase your omega-3 intake.

One serving is equal to 3.5 ounces cooked or ¼ cup flaked. Fish and seafood sources high in omega-3s include : Salmon mackerel sardines herring lake trout albacore tuna Try some shellfish.

A woman is painting a picture on a canvas. she

has orange and yellow paint on a board in front of her.

How to diagnose and treat urinary problems in guinea pigs 
Look for blood in your guinea pig's urine. 
Examine your guinea pig's bedding and the hair around its bottom for dried blood. Blood typically dries a dark rust color rather than bright red.

Examine bedding for infrequent urination. When you change your guinea pig's bedding, look for bedding that seems overly dry with no urine spots.

A man talks and points his hair, then a woman wash and cut his hair with a machine and scissors. The man talks and after the woman continues cutting the hair. Then, the man shows bottles while talking. after


, the man blows and comb his hair, then he puts cream to his hair to stylish, then talks pointing hair.