This is a test of commonsense. Complete the next sentence:

How to lose weight while breastfeeding 
Try to eat every three hours. 
It may seem counterintuitive, but it is important to eat regularly to lose weight. While nursing, you should never eat fewer than 1 , 500-1 , 800 calories daily, and most women require much more than this.
Starving yourself is never a good idea, and is particularly dangerous when recovering from childbirth and nursing your baby. Too few calories can also be counterproductive to your weight loss goals.