IN: What happens next?

How to remove muscle knots 
Identify muscle knot areas. 
Some muscle knots hurt without pressure, so they're easy to identify. Others don't hurt until you apply pressure.

OPTIONS:
- You have something that you can't touch but you're having trouble identifying it, focusing on those knots. Muscle knots that are painful are usually caused by knots where the right pressure applies.
- Using your fingers, gently probe your muscles looking for pressure points. You may feel a knot or bump in the muscle.
- The most common muscle knots are : Tightness or squeezing squeezing the muscle until it separates from the muscle. Tightness can cause muscle spasms to occur.
- Take a look at a single muscle knot and identify it by looking at the size and shape. Common muscle knots include : Pleural knots.

OUT: Using your fingers, gently probe your muscles looking for pressure points. You may feel a knot or bump in the muscle.


Problem: How does the next paragraph end?

The camera then flips to a woman and she begins doing interviews with men who were playing a game of soccer. many quarters

OPTIONS:
- are taken for the day and the all of them begin packing their things into a couple of cars.
- of a cup of beer are taken from the cup and another person raising it in the air, followed by all the rest of the cup being handed to him.
- are being played and after the goals are made, the players start to jump on each other's back and jump for joy and show their happiness.
- are shown being shown being played and the woman speaking to people and being greeted with smiles.
A: are being played and after the goals are made, the players start to jump on each other's back and jump for joy and show their happiness.


IN: Write the next sentence in this paragraph:
How to stretch your quads (quadriceps ) 
Walk or bike for 10 to 15 minutes. 
A gentle cardio exercise such as walking or biking will get the blood flowing to your quads and make stretching more comfortable. Stretching cold muscles could result in injury.
OPTIONS:
- Walking can also prevent an injury, which may recur with your workout. If you find yourself with sore muscles, be sure to drink plenty of water before and after your workout.
- For white or light runners, consider lowering your speed to 15 or 30 mph (60 to 90 km/h). For black or light runners, start running at a moderate pace, about 70-80 mph (35-52 km/h).
- If you're planning on exercising outside in cooler weather, add 5 to 10 minutes to your warm-up time before you start stretching. Do standing quad stretches before a long run.
- If the tightness in your quads is significant enough to warrant good stretching, you could walk for 10 to 15 minutes, as long as the muscles aren't too tight or hard. Have a partner hold onto your legs to stretch them.

OUT: If you're planning on exercising outside in cooler weather, add 5 to 10 minutes to your warm-up time before you start stretching. Do standing quad stretches before a long run.


Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to comment as a page on facebook 
Go to https: // www.facebook.com in a web browser. 
You'll need to use a web browser on a computer to comment as a facebook page. 
If you're not signed in, type your account information into the blanks at the top-right corner of the screen, then click sign in.

OPTIONS:
- If you're an older computer user, you can create a new account here if you prefer. Type your preferred comment phrase into the comment text box.
- Type www.facebook.com into the address bar. This is a place at the top of your screen that's indicated by a white button at the bottom-right corner of your screen.
- Go to the page on which you want to comment. You can comment as a page on any page, including your own.
- Enter the email address and password for your facebook account. You'll need to provide personal information such as your name and email address.
****
Answer:
Go to the page on which you want to comment. You can comment as a page on any page, including your own.


Problem: What happens next in this paragraph?

How to care for lionhead rabbits 
Be patient. 
Don't rush into a purchase, and never ever buy on impulse because you happen to see a pretty lionhead rabbit in a pet store. Do your homework first and think through whether you can provide adequate lifelong care for a lionhead.
OPTIONS:
- If you see something appealing to you, consider purchasing them for a fraction of the cost. Consider the breed of lionhead and how docile it is.
- Lionheads are not bred for pure beauty. They are bred for herd behavior and endurance.
- Lionheads respond well to constant outsider's supervision and-by instinct-are also outgoing and open. Keep your options open by clicking the " buy " button a few times before you go into a store to see what they have available to purchase lionheads from.
- Know that they can live up to ten years, so this is a long term commitment. Consider the ongoing costs of looking after your lionhead rabbit.
A: Know that they can live up to ten years, so this is a long term commitment. Consider the ongoing costs of looking after your lionhead rabbit.


How to plant photinia 
Fill a container with cuttings compost. 
Fill a shallow tray with one part free-draining potting compost and one part sand or perlite. Mix well until both materials are evenly distributed.

OPTIONS:
- Note that this process should be done in either the summer or autumn. The container you use should be approximately 3 to 4 inches (7.6 to 10 cm) deep.
- In most cases, photinia plants thrive in salinity between 7.7 and 5.7 square inches. Check the cuttings for doneness after they have been planted.
- Spread the mix over the top of the cuttings. The cuttings should look like a long, gravel-like plant with thin, light stems.
- When mixed properly, photinia produces enough shoots to grow a large colony. Line the outside of the tray with loosely packed cuttings.


Note that this process should be done in either the summer or autumn. The container you use should be approximately 3 to 4 inches (7.6 to 10 cm) deep.