How to make a flash menu 
Create a button as a new symbol by selecting " new symbol " from the insert menu. 
Assign a name to the button that you are creating by typing the name in the text box that appears in the symbol properties window. 
Hit " ok " to add the button in the flash timeline.

You will see 4 frames labeled " up, " " over, " " down " and " hit " in the timeline where the button has been added. Up: this frame represents how your button will look when it has not been clicked on.

A small group of people are seen standing around a kitchen eating food. They speak to one another as a man cooks for them in front and mixes ingredients together. he

continues cooking and speaking to the women and showing off his work in the end.

He was able to get one out from underneath and then begins to press down on some metal. He gets a hammer and begins to nail it in place and then he cuts off the excess. he

lays down a new shingle to replace it over the metal piece he previously nailed in.

How to use a fluoride rinse 
Look for a fluoride rinse. 
There is a difference between a fluoride rinse and a mouthwash. Some mouthwashes do contain fluoride, but you should purchase a fluoride rinse over a general mouthwash if you want the fluoride benefits.


Ask your dentist if there is a fluoride rinse that they recommend. They may also have fluoride rinse samples at their office.