A woman is seen kneeling down on a yoga mat while bending forward. the woman

OPTIONS:
- continues pushing her feet back and fourth.
- continues to move her feet back and fourth as she walks forward on the mat.
- leans forward and the camera pans around to her stomach.
- then moves her leg out in front of her and bends down further creating a stretch.

then moves her leg out in front of her and bends down further creating a stretch.

How to add images to a powerpoint presentation 
Open powerpoint. 
This will either open a blank slide or initiate a prompt asking you to choose a slide layout. A blank slide will work fine for added images, but slides designed for images might make the process easier.

OPTIONS:
- Use the rectangle with the arrow on the bottom left corner to insert a slide with a horizontal edge sticking out. Click open in the powerpoint menu and click go.
- Drag an image from your desktop to your powerpoint document. If you have saved your image to your desktop, you can hold-click and drag the icon to your slide.
- Click the document or image you wish to add. The image that opens before you will be the thing that distinguishes the presentation from other slides.
- Make sure your slide has the proper font. Look over the right-hand side of the slide to check its font and size.

Drag an image from your desktop to your powerpoint document. If you have saved your image to your desktop, you can hold-click and drag the icon to your slide.

How to time block 
Identify your biggest priorities. 
Think about what's most important for you to work on each day. This could be slowly completing a long-term project, or finishing homework assignments for a class that's super tough.

OPTIONS:
- Make a list of your top three work priorities. Make a list of your typical workday tasks.
- Work on these things at different times, whether it's anytime after a long day or anytime and beyond. The choice between meeting your goals gradually, splitting up the time from one day to the next, or trying to focus for the entire work week entirely, ensures you're meeting your goals.
- Figure out which work accounts for you the most and use that as your equation for time blocks. Once you get some consistency in your priorities, start setting achievable deadlines for yourself.
- Whichever strategy you choose, make a list of your priorities so you don't forget them all the time. Any major priority should come first, whether it be work or school.

Make a list of your top three work priorities. Make a list of your typical workday tasks.

How to secure your luggage for a flight 
Find out what you can pack. 
Airlines post their restrictions online, so you should be able to check them easily. Avoid packing inappropriate or disallowed items, as that will prevent you from having to open your bag and remove them in the airport.

OPTIONS:
- This will weaken your other security steps, making your bag more vulnerable. Consider buying a hard-sided suitcase.
- Be aware that airlines can argue that other people can steal belongings, but the violation of airline policy is common when constantly traveling with passengers. Check with a ticket agent before putting anything into your suitcase without their knowledge, so that they won't take up valuable or empty space.
- If you do find yourself in a situation where you cannot pack, secure your luggage. A packing desk at the airport will give you this option when getting your luggage off the plane.
- Check flight itinerary and baggage storage with your airline's website. It can be helpful to break out your flight plan in advance, and try to keep track of what you need for your flight.


This will weaken your other security steps, making your bag more vulnerable. Consider buying a hard-sided suitcase.