How to fall asleep if you are blind or visually impaired 
Talk to your doctor. 
If you are a blind or visually impaired person who is having trouble falling asleep, you should set up an appointment with your doctor. Ask your doctor to examine you for non-24, a sleep disorder that frequently affects visually impaired and blind people.

OPTIONS:
- This can help you make a diagnosis and develop strategies to speed up your recovery. Ask your doctor if sleep loss, depression, dyslexia, or dyslexia problems might be the issue and advice you need.
- A doctor can make a diagnosis of a sleep disorder and understand your problem. Treatment of the sleep disorder based on the condition will help your doctor identify the underlying cause and decide how long it is necessary to treat you.
- Your doctor may refer you to an optometrist or psychologist who has experience treating dementia or cognitive dysfunction. Your doctor may want to examine you in several places or diagnose various medical conditions.
- Non-24 is a disorder that affects your sleep-wake cycles and is common in blind people. People with non-24 have trouble falling and staying asleep at night, as well as extreme urges to nap during the day.

Non-24 is a disorder that affects your sleep-wake cycles and is common in blind people. People with non-24 have trouble falling and staying asleep at night, as well as extreme urges to nap during the day.


question: Complete the next sentence:

How to call lithuania from the united states 
Decide what time to place your international call. 
It will be helpful to pick a time for your phone call that works for both you and the person receiving the call. There is a time difference between lithuania and the united states.
OPTIONS:
- During most of the year, midnight in lithuania will occur at 5 pm eastern standard time and 2 pm pacific standard time. If in doubt, and you are calling lithuania after midday, place your call an hour earlier.
- In lithuania, dialing " 6-8-8-0778 " would be nearly impossible. In other countries, you can dial " 00-6-8-0778, " which stands for united states time.
- You might want to call from the united states if the person who will be calling cannot speak english. The central policy in lithuania is to get up first at 02590 international time.
- As with any country, regardless of whether you live or work in europe, lithuania is not a " landline " country. You will not be able to call lithuania from another country, even if you have access to a landline.

answer: During most of the year, midnight in lithuania will occur at 5 pm eastern standard time and 2 pm pacific standard time. If in doubt, and you are calling lithuania after midday, place your call an hour earlier.


Problem: Write the next sentence for:
How to choose a smartphone 
Learn some basic differences between operating systems. 
Iphone (aka ios) is known for its ease of use, security, and clean integration with other apple products. Android is associated with its integration of google services, its ability to be customized, and a lower cost.

OPTIONS:
- Pick a phone model of your choice to have the world's finest features. Choose a hard-shell phone, or phones built from glass.
- Apple id (aka the apple id website used in the last step) lets you chose your personal tablet or iphone. Android (aka the apple id website used in the previous step) is known for its ease of use (a lower cost), security, and clean integration with other apple products.
- It is one of the cheapest operating systems available (with an app manager), which includes only gmail, yahoo messenger, and mymobile. Ios (aka android) is another popular operating system for android, and is a newer version of the this operating system.
- Windows phones are less common, but emphasize integration with microsoft products and offer high end camera software on certain models. If you can, try demoing a device at a store..

Next sentence: Windows phones are less common, but emphasize integration with microsoft products and offer high end camera software on certain models. If you can, try demoing a device at a store.


context: How to borrow money from a friend 
Take it seriously. 
Maybe you don't have to put on a suit or sit opposite someone behind a big desk like at the bank, but taking out a loan from a friend should not be treated as a trivial matter. Lending and borrowing money is a big deal and should be treated as such.

OPTIONS:
- Make a presentation or pitch as to why you need the money. No, you probably don't need to fire up a powerpoint on the projector, but provide your friend with a clear idea of your intentions for the money.
- You shouldn't get into a habit of withholding money from friends. Remember that if you put your own money on a loan, you take responsibility for it.
- Be firm about what you owe your friend. Your friend will assume you're lying about what you owe.
- It's much easier to obtain loans from people without credit cards and they're pretty sneaky. It's particularly common when you are just starting off, when you first start borrowing money from friends.
****
next sentence for the context: Make a presentation or pitch as to why you need the money. No, you probably don't need to fire up a powerpoint on the projector, but provide your friend with a clear idea of your intentions for the money.


IN: What happens next?

A boy is sitting in front of a timer on a computer monitor. He has several rubik's cubes in a row. he

OPTIONS:
- then tries to solve the rubik's cubes by closing his eyes.
- then puts the cube down and grabs a blue pencil stuck in his finger.
- is timing himself as he attempts to solve the cube.
- takes the rubik's cube off of the desk and balances it out before setting it back on the desk.

OUT: is timing himself as he attempts to solve the cube.


question: Complete the next sentence:

How to wear winter whites 
Swap out your fabrics. 
If you live in a region that experiences cold winters, you'll need to remove and store lighter fabrics. Remove any linens or light cotton clothing items.
OPTIONS:
- For winter-appropriate white clothing, look for fabrics that are heavy, soft, and warm. Good choices include : Wool cashmere heavy cable knits Choose clothes with winter cuts.
- Instead, go for solid items that are lightweight and won't trap too much heat. You can use up even lighter fabrics for warmth in your home.
- Replace cotton shirts with soft, wool-lined dresses made from warm cotton. Cover gray wool suits with warm wool t-shirts and pants.
- You may also choose winter white if you dislike what the weather is like there. If you don't sleep out much in the winter, you may have to venture outside.

answer:
For winter-appropriate white clothing, look for fabrics that are heavy, soft, and warm. Good choices include : Wool cashmere heavy cable knits Choose clothes with winter cuts.