IN: What happens next?

How to make taco dip 
Beat together the cream cheese, sour cream, and taco seasoning. 
Place the softened cream cheese, sour cream, and taco seasoning into a large mixing bowl. Using an electric mixer set to medium-high speed, beat the three ingredients together for 1 to 2 minutes, or until evenly and smoothly combined.

OPTIONS:
- If you prefer a slightly curvier dip, gradually add more salsa in the amount indicated on the packaging. If you prefer a firmer dip, add more salsa, or stop at about the halfway point of the dough instead of adding more.
- For a slightly curative dip, beat the cream cheese and sour cream together for 1 to 2 minutes. Cook the onion, lemon juice, pepper, and soy sauce in the mixture.
- Note that the cream cheese must be softened to room temperature before you begin. The mixture will likely retain more lumps if you use cold cream cheese.
- Beat the three more times to make the ingredients clear. Processing the ingredients separately will make them more evenly combined and will give you a smoother, more instant taco dip.

OUT: Note that the cream cheese must be softened to room temperature before you begin. The mixture will likely retain more lumps if you use cold cream cheese.

IN: What happens next?

How to know if weight loss supplements really work 
Review published clinical research. 
You typically can find articles about published research online that has tested the weight loss claims of specific weight-loss supplements. Keep in mind that researchers define " clinically meaningful weight loss " as at least 5 percent of total body weight over the course of a year.

OPTIONS:
- Unfortunately, it may be difficult to find significant studies on the supplements in which you're interested. When you do find studies, look critically at who conducted the research and for what purpose.
- Ask for an advance notice from a registered dietitian. A registered dietitian can advise you on whether you will be taking the supplements or not and may help you determine whether you will need an advance and what qualifies as a requirement.
- Confirm that the claims have been published in journals in which information regarding weight and deficiencies is published, rather than found online. Try to lower your cholesterol.
- You should avoid the following references as you'll look for testimonials. Only any of these references (or references that discuss weight loss) suggest that weight loss supplements have been taken in the past, at least.

OUT: Unfortunately, it may be difficult to find significant studies on the supplements in which you're interested. When you do find studies, look critically at who conducted the research and for what purpose.

IN: What happens next?

A man in black shirt is showing a black box and showing the contents of the box, then showing the leaflets, he drink glass of water, then show a small shiny black, then a smaller shiny box then the black e-cig, he opened the stick and showed the contents and put it back. the man

OPTIONS:
- is on an abandoned pier.
- starts smoking the e-cig, blowing smoke to the camera.
- put the cig in his mouth and wake put it in his mouth and then his mouth, then he take it out of his mouth while indicating how he wants it through his nose.
- is holding a black guitar with a gold strap, its its made of silver, then with his fingers, the man hold a string with his left hand and then take out, leaf leaf leaf, then twist wire and put the string on it and cut.

OUT:
starts smoking the e-cig, blowing smoke to the camera.