How to perform fetal kick counts 
Know about " kick " counts. 
The fetal kick count is the count of any movements that the unborn baby makes such as jabs, punches, rolls, twists and turns. However, fetal kick counts do not include hiccups.

OPTIONS:
- Fetal kick counts are 11 kicks total. 2 kicks begins a cycle about 2 minutes after birth.
- You can also perform " fetal kick " counts in traditional chinese kung fu gameplay. Although you can practice these counts before attempting to perform the actual baby kick counts on your own, they still count.
- Perform a jab count before going to the bathroom. The jab count counts as a punch count, though this count differs depending on the type of baby you plan to kick and the weight of the baby.
- If the fetal kick count is not normal, then this could be a sign of fetal distress. Keep in mind that even if the baby's movements are decreased, you may still go on to have a healthy baby.

If the fetal kick count is not normal, then this could be a sign of fetal distress. Keep in mind that even if the baby's movements are decreased, you may still go on to have a healthy baby.

How to deal with an ex in social situations without losing friends 
Prepare your remarks in advance. 
Before you enter into a social situation where you may be asked about your ex, you should have a few short answers prepared. If you were together for a long while, you can expect a few unwitting folks to question your mate's absence.

OPTIONS:
- This can lead to hostility and unavailability. Look for tips on what to say beforehand and use the situation to your advantage before speaking to the host or group of friends.
- Some people will try to sneak up on your boyfriend by asking if he is still open to picking up clothes, if he met someone new, or if he recently grew and ran his social network. Prepare your responses ahead of time to avoid making the situation awkward.
- Set up a meeting with your ex at a time when you are not busy. If you are out of work, it can be wise to set some aside for after school only times.
- If you just recently broke up, some people may ask about your well-being. Remember, it isn't the break up that matters, it's how you deal with it that will determine how you get on with your friends afterwards.

If you just recently broke up, some people may ask about your well-being. Remember, it isn't the break up that matters, it's how you deal with it that will determine how you get on with your friends afterwards.

How to do forward tumbling for beginner gymnastics 
Do a forward roll. 
The first forward tumbling skill that a gymnast learns is a forward roll. To do a forward roll, you need to put your hands on the floor right in front of your toes, and tuck your head in keeping your chin on your chest and roll forward.

OPTIONS:
- You should put your hands down at the start and not to stand up and try to keep your knee's and feet together. To first learn a forward roll, you want to do it down an incline to make it easier.
- At the same time, roll to your left, toward the floor as if you were trying to lift your knees up. As you roll, you should push your chest towards the ceiling, helping to form a " t " shape as you move, while staying balanced with both legs.
- On your free back, lift a leg and roll, keeping your hips flat on the floor, up into a backflip. Repeat three times to start your forward roll.
- To execute the forward roll, your chest should be on the ground with your back toward the floor. Your feet should be flat, and your knees should be bent at a 90-degree angle to the floor.

You should put your hands down at the start and not to stand up and try to keep your knee's and feet together. To first learn a forward roll, you want to do it down an incline to make it easier.

How to make hopia baboy 
Mix together the oil dough. 
Combine 1 cup (250 ml) all-purpose flour with 1/3 cup (80 ml) vegetable oil, mixing until evenly combined into a smooth dough. 
If desired, you can also add 1/4 tsp (1.25 ml) red or yellow food coloring after combining the oil and flour.

OPTIONS:
- You only need to use enough to achieve a pinkish color. The color of the dough will be lighter with the oil and coloring, so your fry will be darker if you're creating larger pieces.
- Mix until the color is even throughout the dough. The addition of food coloring is strictly optional, though.
- Refrigerate in a bowl. After just three hours, the dough will be too dry to form a ball and will become squishy, sticky, and delicious.
- Alternatively, you could add 1/4 tsp (1.25 ml) garlic powder and 1 tsp (3 g) of dried thyme. Use a food processor to process the ingredients.


Mix until the color is even throughout the dough. The addition of food coloring is strictly optional, though.