How to increase your attention span 
Meditate to gradually stretch your attention span. 
Daily meditation has been shown to increase a person's overall attention span. Meditation requires brief intense periods of focus, which exercise your attention span the way you might exercise a muscle.

Work on taking time to meditate each day to see a noticeable increase in your attention span. You can find guided meditation routines online.

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takes a few puffs of the hookah and exhales the smoke out.

The woman measure the wallpaper and cut it. The woman is marking the wallpaper and plum the level of the wallpapers. then

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A hand pushes a clear bowl filled with dark figs and a cutting board appears immediately afterwards and the instructions on the screen say to cut the stems off of 1lb of figs and quarter them. while the list of ingredients


are shown that include : 1 lb figs , 1 lb raisins , 1 lb cherries , 1 lb currants , 1 lb prunes, port wine and angostura bitters; they are all poured into a white bucket.