How to overcome nausea at night 
Try acupressure. 
Targeting the pressure point that eases motion sickness can keep nausea away. This point is the pericardium 6 (pc6), located on your wrist.

OPTIONS:
- It is on your wrist, just under the curve of your elbow bone. You can find acupressure sticks at most health food stores.
- Look at your wrist and decide if you need to ask a doctor before using acupressure. In certain situations, you may need to use a special fabric concealer meant to protect optic nerve damage.
- You can use pressure directly between your thumb and forefinger on the pressure point for 4 to 5 minutes each day. Acupressure can relieve nausea by increasing blood flow to the area.
- Find it by placing three fingers at the crease of your wrist with your palm up. This area on the inside of your arm/wrist can be targeted through pressure from your fingers.

Find it by placing three fingers at the crease of your wrist with your palm up. This area on the inside of your arm/wrist can be targeted through pressure from your fingers.

People are playing lacrosse on a field. the audience

OPTIONS:
- is watching the game.
- applauds while the players pick up sticks.
- cheers on the player.
- is cheering and checkin the bases for the players.

is watching the game.

How to write an affirmative action plan 
Gather demographic data. 
The first part of your affirmative action plan typically includes information regarding the numbers of employees you currently have of different races and genders. 
Federal regulations require you to analyze your workforce and employment practices, although there is no mandatory method of doing this.

OPTIONS:
- In addition to the basic information, a current example of an affirmative action plan would include information about your recent employees' economic experiences, finances, and projected income. The work does not have to be performed by one person, but rather by another employee.
- You may want to review sample affirmative action plans, or approved affirmative action plans in place for organizations similar to yours, to determine the best ways to collect and analyze the necessary data. For example, the department of labor has some sample affirmative action plans available for download at http: // www.dol.
- However, government agency agencies may set up a reward program, like a rewards plan or rewards bank balance for certain companies. Since your product will likely change the numbers of situations you used in various states, you'll need to include examples to help prove that your company is the primary reason for making this change.
- For each employee who works at a company, you must have enough reports to evaluate all company employees. If an individual employee is a member of the commission on your nonprofit, then you should get some statistics from other managers before you begin looking into how many employees you currently have.

You may want to review sample affirmative action plans, or approved affirmative action plans in place for organizations similar to yours, to determine the best ways to collect and analyze the necessary data. For example, the department of labor has some sample affirmative action plans available for download at http: // www.dol.

A swimmer lifts his arms before and prepares for a dive on the platform. The swimmer dives into an olympic pool from the platform. the swimmer

OPTIONS:
- stands over the pool, pulling his board as he dives into the water.
- tramples and looks underwater.
- surfaces and swims over the side of the pool.
- stands in triumph on his platforms and spins before landing on the pool floor from the platform.


surfaces and swims over the side of the pool.