How to control your bladder 
Sip liquids throughout the day in small amounts. 
Having too many fluids can overwhelm your bladder and make it difficult to control. Rather than gulp down a lot of fluids at once, spread out your fluid intake throughout the day.

Have 16 ounces (450 g) of fluid with each meal. Drink 8 ounces (230 g) of fluid between meals.

The woman wipes down the furniture with acetone. Woman sprays silicone on table and wipes it off. woman

compares old section to cleaned section.

A lady brings a stool for the boy to stand on but the little boy is unable to hit the pinata. the lady

takes the boy off the stool.

How to cope with your country losing the world cup 
Get over it. 
Yes it's bold and daring to say but think about it-it's just a soccer game and it's not the end of the world if your favorite soccer team loses a game that only happens every four years. 
Think over how badly your team played.


If they played badly, it's only natural that they lost! Think about how incredible it is that they qualified themselves for playing in the world cup at all. They got that far so, they are not.