A man talks about coaching gymnastics. a girl

starts to do a routine on the uneven bars.

How to maintain the warmth of a long distance relationship 
Talk to each other often once a day specially at night. 
If you are busy or can't contact then must drop a line mail or sms. Thanks to internet it has now become very easy to communicate inexpensively with your partner. For plenty of free communication tools check : 
If possible chat on cam send photos everyday. Defy the distance.

Frequent communication is a great thing when it can be managed in a long distance relationship. However, constant communication over the phone alone may tend to drag people down in the long run.

A person pours water to a cup. A woman talks in a bar showing liquor bottles. then

, the woman put ice in a glass, then she adds liquors from three bottles.

We see a man run and do a long jump on different tracks repeatedly with his name on a sign occasionally. we


see the man on a blue track with ad signs.