How to lose weight in 3 weeks 
Skip fad diets. 
Fad diets may lead to some immediate results, but they're rarely healthy, and the results never last. Fad diets typically mean a gimmick that doesn't include a well-balanced diet.

OPTIONS:
- Skipping regular fad diets, you could end up eating more carbohydrates than you usually would. This leads to overweight or underweight people losing weight.
- When you skip these diets, these diets seem to serve no real purpose at all, which can lead to weight gain and loss. Fad diets can include : Losing weight and sticking to low-carb diets.
- Instead, the weight loss symptoms improve over time. Do not skip fad diets if you're pregnant or or breastfeeding.
- You miss out on key nutrients over the course of the diet. Most people immediately put the weight back on after concluding the fad diet as well.

You miss out on key nutrients over the course of the diet. Most people immediately put the weight back on after concluding the fad diet as well.

How to minimize dui costs 
Consider insurance premium increases. 
The single largest cost associated with getting convicted of a dui is your car insurance. In every state, you are required to have a minimum amount of car insurance in order to drive.

OPTIONS:
- This amount is not a percentage of your premium. Some states such as oregon and tennessee require a minimum of 40% of your premium.
- Connecticut, illinois, ohio, south dakota, florida, and other states also require car insurance. Your employer will be covered by this policy.
- The cost of that insurance will vary from state to state. When you are convicted of a dui, your insurance company will increase your premiums to take account of your increased risk.
- Your car insurance limit should be subtracted from the total number of miles you are currently driving, and divide that number by the number of miles you drive on a regular basis. Depending on the type of dui you were convicted of, this would take into account your annual mileage.

The cost of that insurance will vary from state to state. When you are convicted of a dui, your insurance company will increase your premiums to take account of your increased risk.

How to catch a cat 
Try a direct approach. 
You might be able to catch your cat simply by beckoning it or calling to it. If it comes near, try picking it up.

OPTIONS:
- Otherwise, follow the trail slowly so that you don't spook it. Avoid picking up a stray cat just for the sake of making it come to you.
- However, never try to touch an animal that seems fearful or upset, since a scared cat can quickly become violent. If yours reacts negatively when you try to pick it up, leave it alone and try later.
- If it comes closer to you, cover yourself with a towel or another layer of a blanket to block it from running after you. Don't pick up your cat with a threat of bodily harm done to it.
- Cats take on a lot of heat during playful play when played with, so they're more likely to be startled and try to get away. You can entice a cat to come over and play with you by bringing it into your lap.

However, never try to touch an animal that seems fearful or upset, since a scared cat can quickly become violent. If yours reacts negatively when you try to pick it up, leave it alone and try later.

How to cope with a crisis at home when traveling 
Listen to your initial reactions. 
Is your immediate thought " i have to go back! "? Or is it, " this is awful but i know x will cope with all the family/friend support. "? Your initial reaction will be an important indicator in reaching your final decision.

OPTIONS:
- The next time you call your loved one (s), smile. Speak to them in a comforting tone and say as outright a soothing phrase " that is ok it will all work out.
- You may feel upset, confused, angry, annoyed or worried, but this is normal. Perhaps you respond more to stress than you are comfortable with.
- You might say, " i know they are supportive of me, but i am uncertain if x is on my side. What's important is x to me? " Avoid impulsive actions.
- Consider whether it is best to establish frequent contact for updates first. Unless it's a matter of life and death, you might want to see how the crisis pans out before really facing the decision.


Consider whether it is best to establish frequent contact for updates first. Unless it's a matter of life and death, you might want to see how the crisis pans out before really facing the decision.