How to get popular on instagram 
Set your profile to public. 
It's difficult to get popular if you have to approve every person who follows your account. People also tend to want to see what kind of photos you are sharing before they decide to follow you.

OPTIONS:
- Changing your profile profile to public will help you create more followers, give your videos more people to follow and establish a stronger brand. Be judicious with the photos you choose.
- If you want to gain as many followers as possible, you need to have a public account. Link your instagram profile to your other social networking as well.
- When you do have to approve people, do so as often as possible, if possible, to avoid offending them. Post on instagram asking for tips and recommendations about how to use your instagram account so you don't have to do that again once you get more popular.
- This includes watching videos, sharing your posts, and commenting on facebook's statuses, which will land people following you. You should also set your privacy settings to " https " so that viewers don't see to your profile picture.

If you want to gain as many followers as possible, you need to have a public account. Link your instagram profile to your other social networking as well.

A hockey player is injured and is helped up from the ice by the coach. the hockey player

OPTIONS:
- one second himself and then for the next several moments instructs one of the tables with a hockey stick.
- gets back on after a multiple game match and is given a candy bar and is another boy on the ice to play with.
- smiles, kisses the referee, and leaves before being shown again several times.
- is escorted from the ice by the coach.

is escorted from the ice by the coach.

How to get rid of freckles 
Use lemon juice. 
Lemon juice is a natural bleaching agent that can be used to make freckles look lighter and disappear. It works best on natural freckles, rather than freckles caused by sun exposure, since those tend to be darker and less uniform in appearance.

OPTIONS:
- It's best to use lemon juice on lighter freckles as little as possible to avoid causing more concern, as the acidic properties of lemon juice can have negative effects on your face. Try lemon juice mixed with witch hazel to make one simple solution.
- Lemon juice can be bought at most health food stores, and can be mixed into various toppings. If the juice you choose tastes too strong or overpowering, consider mixing in some lemon juice instead.
- It has also been shown to be effective on aging colas. The american academy of dermatology recommends that you drink at least eight 8-ounce glasses of lemon juice daily.
- Buy a few fresh lemons and squeeze the juice into a bowl. You can also use pre-squeezed lemon juice.

Buy a few fresh lemons and squeeze the juice into a bowl. You can also use pre-squeezed lemon juice.

How to teach kids to run faster 
Warm up with jumping exercises. 
Jumping can help kids build the muscles they need to be strong runners. Before you begin to practice running, lead the kids through a set of jumping jacks or let them use a jump rope.

OPTIONS:
- Then, you can move into step five, which will require your kids to move their feet forward. Try to add jumping exercises a day and have your kids do them on a regular basis.
- Check their form while they run in place. Ask kids to run in place as hard as they can for five seconds.
- Doing jumping exercises at home can be a good opportunity to help your kids build the muscles they'll need to be strong runners. However, these exercises are not recommended for beginners.
- Just start with an easy jumping down step, then add some jumping to the routine. Ask your kid what's active in the gym.


Check their form while they run in place. Ask kids to run in place as hard as they can for five seconds.