How to gather fabric into ruffles 
Thread a needle with a thread that is at least one foot longer than the length you need to gather down to. 
For example, if you need to gather a length of ribbon to 8 inches (20. 3 cm) long, you will need at least 20 inches (50. 8 cm) of thread. Tie a knot on the end of your thread.

Hold thread firmly and gently slide cloth along the thread to gather it. Sew 3-4 mm (1/4 inch) running stitches along the edge to be gathered.

We see men on a stage walking on a slack line as two other men film the event. They switch and a different man then walks the slackline who flips off the slackline. the men

switch again and the first man is on the slackline.

Two woman are standing in a kitchen. One woman is talking to the camera while holding a book. the two woman

begin preparing a meal.

How to use teeth whitening strips 
Read the instructions carefully. 
Although most whitening strips are applied and used in a similar manner, some brands may have different instructions. Always read the instructions fully and be aware of any side effects before using any whitening strip or whitening product.


Misuse can cause damage to your teeth, gums, and health. Instructions can vary between brands, always fully read the instructions before use.