How to be a good grandmother 
Have a solid game plan. 
It can be a really helpful thing to know what to do with your grandchildren when they arrive. If you want to go on an outing, you might need to suggest certain clothing, and even ask for financial help if needed, even before the grandchildren arrive.

It is also a good idea to check opening times, session times and transportation timetables to make sure that everything is sorted in advance. When you make your plan for the day, however, take some time for resting and decompressing into account, too.

Women are standing in a wooden court in a roofed gym playing voleyball while public is in teraces watching the game. the ball

hits a woman for the red team and people run to her.

How to get over a narcissist ex 
Recognize that the relationship was toxic. 
Are characterized by their outgoing personalities, inflated sense of self, and ability to pull everyone under their spell. However, if your ex was a narcissist, you might be thinking that you were the problem.

Even after the relationship is over, it can be difficult to acknowledge a narcissistic partner and their toxic baggage. They often make you feel small to inflate their own egos.

The camera zooms out to show us the whole room. The lady shows us a spray bottle and shakes it up. the lady


then speaks to the camera.