How to balance gut bacteria in children 
Avoid highly processed foods. 
Overly processed items often contain relatively few nutrients in general, and could reduce levels of healthy gut bacteria if consumed in large amounts. Processed foods also contain few nutrients and probiotics, which are necessary for a healthy gut.

OPTIONS:
- It's not always necessary, but refined portions of high-fat, refined foods can increase their levels of inflammation and gas. Stop and think about everything you eat when you're trying to balance your feelings of gut bacteria.
- Excessive consumption of processed foods has also been linked to increases in intestinal inflammation. It can be difficult to get kids to eat non-processed, naturally colored foods, as children are often drawn towards the attractive coloring and mild tastes of processed foods.
- Think about your child's childhood, especially the way they eat, and figure out how to balance your gut bacteria. Foods high in fiber include whole grain bread, whole grain pasta, and whole grain muesli.
- Stick to healthy, low calorie vegetables. Vegetables (like broccoli, bell peppers, onions, raisins) that contain high levels of fat and calories are bad for kids.

Excessive consumption of processed foods has also been linked to increases in intestinal inflammation. It can be difficult to get kids to eat non-processed, naturally colored foods, as children are often drawn towards the attractive coloring and mild tastes of processed foods.

How to cook venison (deer meat ) 
Use only venison that has been field-dressed correctly. 
The longer the meat stays on the deer carcass after the animal was shot, the tougher it becomes. Choose only deer meat that was cut, skinned, wrapped and refrigerated promptly by a professional or an experienced deer butcher.

OPTIONS:
- Ensure you supply fresh, clean cut meats. This is why catching the venison by hand is highly desirable and requires a substantial butcher's equipment including one decent small cooking pot and an important roux or stew utensil.
- If you're using venison meat on a tom or elk carcass, cut into sections, each section should be divided. Prepare your venison so it is easy to move it.
- Venison should also be aged for a period of 10-14 days after being dressed out. This allows the meat to dry out some, reducing the gaminess and making the meat more palatable.
- It is best to preserve meat by washing it with a marinade prior to cooking. This will prevent it from spoiling as it is stored and helps retain the flavor from the meat.

Venison should also be aged for a period of 10-14 days after being dressed out. This allows the meat to dry out some, reducing the gaminess and making the meat more palatable.

A woman smiling at the camera is shown scraping off her car with a scraper. she

OPTIONS:
- takes out a shovel to continue scraping the snow off of the car.
- peels a new one off and holds it up in the end.
- talks to the camera man while smiling at the camera and continuing to scrape.
- uses a second scraper to show how it is done.

talks to the camera man while smiling at the camera and continuing to scrape.

A mans hair is seen close up followed by a razor being used on the sides. a person

OPTIONS:
- brushes and cuts the mans hair and ends with images of rollers.
- cut out portions of the mans hair and then uses a comb to shave down the sides while moving the sides.
- is seen combing the person's hair while still using the trimmer.
- works out in front of a sink.


is seen combing the person's hair while still using the trimmer.