How to overcome a fear of escalators 
Look ahead, rather than down, when on the escalator. 
Avoid making eye contact with the moving stairs and keep your gaze straight ahead as you ride the escalator. This will help you stay still on the escalator so you can get to your destination.

OPTIONS:
- Use safety equipment to limit your appearance when you get off the escalator. One way you can control your movements on the escalator is to wear a helmet and/or safety glasses.
- This will also reduce any dizziness you might feel when riding the escalator. Hold the railing or someone's hand.
- Stay on the escalator if you are moving to your left, right or left. If you are worried about reaching something the first time you get on the escalator, try looking down as you ride.
- You can also use a timer to monitor your eye movements because it will help you check how many steps you take to reach your destination. You can also feel proud of the way you are walking and be proud of how you are standing.

This will also reduce any dizziness you might feel when riding the escalator. Hold the railing or someone's hand.

How to get around bangkok during rush hour 
Use the sky trains. 
A recent addition to bangkok transport, the sky train was built to combat the intense traffic situation. If you are out on the street during rush hour, always opt to travel in the sky train.

OPTIONS:
- These trains are designed to relieve passengers and help them reach the peak of their commute when they arrive back from rush hour. As soon as possible, look for city-specific accommodations in bangkok that are a to-have for polite tourists.
- This is the type of train that can bond bangkok to thailand without the added inconvenience of driving on buses. Sky train trains are also very easy to transport if you are traveling with friends, so do not worry too much about jostling.
- The bus systems and trains in bangkok are often congested, so more fast trains should be available. If you're comfortable enough coming from bangkok at rush hour on the bus, you could alternate to fast train on a regular basis, depending on the times.
- Covering all the major stops in the city, the sky train will take you to your destination in just a fraction of the time that you would spend of the road. The disneyland space-agedness feeling that it provides makes your journey on the sky train just as interesting as the attractions in your destination.

Covering all the major stops in the city, the sky train will take you to your destination in just a fraction of the time that you would spend of the road. The disneyland space-agedness feeling that it provides makes your journey on the sky train just as interesting as the attractions in your destination.

People are playing snare drums in a line. People are standing still next to them. they

OPTIONS:
- are playing the drums with their hands.
- go to the right to pick up the sticks.
- begin to march forward while continuing to play the drums.
- are participating in a game.

begin to march forward while continuing to play the drums.

A drink is being poured into a glass followed by a woman grabbing a glass and pouring mixtures into it. she

OPTIONS:
- holds it in her mouth and begins mixing it with the liquor.
- adds ice into the glass to help speed the drink up.
- mixes it together in a blender and lathers it up.
- creates an alcoholic drink by pouring several different mixes together and the camera zooming in on the drink.


creates an alcoholic drink by pouring several different mixes together and the camera zooming in on the drink.