How to lose 50 pounds 
See a registered dietitian. 
When you're trying to lose 50 pounds, you're aiming for a long-term goal. This will take several months and seeing a registered dietitian can help you choose a diet plan that is safe and effective for you long-term.

OPTIONS:
- A registered dietitian is someone who is certified by a certification board for nutrition and aims to help you make a successful recovery. You can find registered dietitians by checking through your local food bank, soup kitchen, or pharmacy.
- Registered dietitians are weight loss and nutrition experts. They can help you design a diet and meal plan that will help you lose weight over time.
- He or she should also be able to advise you on how to minimize any health issues you may have due to your weight loss. They can also be able to suggest a low-cost, run-of-the-mill plan for you.
- A registered dietitian can have great insight on how to change your diet and exercise habits, not risk damaging your health. Aim for a registered dietitian with more experience working with people over 40 and who you can discuss nutrition and exercise with.

Registered dietitians are weight loss and nutrition experts. They can help you design a diet and meal plan that will help you lose weight over time.

How to take levothyroxine 
Swallow a capsule whole. 
Don't try to cut, crush, or a chew a capsule. Take the pill with a sip of water, and don't drink beverages other than water when you take any form of levothyroxine.

OPTIONS:
- Milk, caffeinated drinks, and other beverages can prevent your body from properly absorbing levothyroxine. Take a tablet with full glass of water.
- Take you natural levothyroxine unless the instructions say otherwise. Think about taking levothyroxine without a prescription.
- Levothyroxine can throw off your nausea, but drinking something with different ingredients can lower your blood glucose levels. Drink coffee if you are having major nausea.
- Keep the tablets and capsules separate until your first dose. If you don't feel comfortable swallowing this medication, you can take it orally in tablet form.

Milk, caffeinated drinks, and other beverages can prevent your body from properly absorbing levothyroxine. Take a tablet with full glass of water.

A cat pulls a dog on a leash. The dog follows the cat pulling it on the leash. the cat

OPTIONS:
- pulls the dog up stairs on the leash.
- stands on the mouth of the leash while a man ties it's mouth with a piece of tape.
- sits next to a small white christmas tree.
- stops right in front of a brick wall.

pulls the dog up stairs on the leash.

Women sit outside in small chairs and hand wash clothes in plastic tubs. the lady

OPTIONS:
- scrubs a garment on a wooden board.
- holds a small black hand towel as it dries the clothes in the bathtub.
- in the pictures is talking as other part of the family is in the house and manipulating the camera to capture her movements.
- raises her arm in the air and moves her fingers in the air.


scrubs a garment on a wooden board.