A scene from th big bang theory is shown and the man is lying down in a table in a tattoo room and a tattoo artist is standing by him. man in the bed

stands and talk to a woman and remove the fake tattoo sleeves.

We see two men on a city street and the title loads. A man takes off his hood and talks to the camera. we

see men in roller blades fall then skate down a railing.

A female chef in white uniform shows a stack of baking pans in a large kitchen presenting them. the pans

are filled with pastries and loaded into the oven.

How to stop eating at night 
Know the difference between emotional and physical hunger. 
Sometimes we eat at night because we are genuinely hungry, especially if we deprive ourselves of calories throughout the day. Other times, nighttime eating is due to emotional hunger.


Identifying whether your nighttime eating is physical or emotional is an important step in dealing with the problem. Does your hunger come on suddenly or gradually? Emotional hunger is more likely to manifest itself in the form of a sudden craving.