How to do yoga for absolute beginners 
Choose a place to do yoga that is free from distractions. 
Yoga is best practiced somewhere that you will not be interrupted, such as in your bedroom or in your living room when no one else is home. However, you can do yoga outside if the weather is nice.

Choose where you will practice yoga and remove as many distractions as possible. Turn off your phone, the tv, and any other distracting devices.

A kid is sitting on the bed and waves to the camera. he

is explaining his daily routine to the camera.

A man is seen sitting on a horse and riding into a pit swinging a rope. the man

throws the rope onto a calf and jumps off the horse.

There comes a final of the sumo wrestlers and a man in a white shirt is presenting and there is a referee. they


start on the wrestle while people watch swinging each other around in the middle of the red mats.