How to get rid of garden moles 
Place toxic baits in the tunnels. 
Toxic baits will resemble earthworms, which are the mole's primary food source. Find a tunnel running through your garden and dig into it.

OPTIONS:
- You can dig once each day for best results. Check your hardware store for toxic baits, as your kids will enjoy using your toy to dig into the tunnel on their own.
- Drop 1 of the baits into the tunnel and then fill in the hole you dug. Place 3 or 4 baits throughout the tunnel or near exposed molehills.
- The mole needs to climb through your tunnel so earthworms have to climb out and the dead mole can die. Be sure to always draw the tunnel away from the area where you keep your moles.
- This is best done in garden or backyard moles. If a mole is caught on a ledge, such as a window ledge, this will block the mole's opportunity to escape.

Drop 1 of the baits into the tunnel and then fill in the hole you dug. Place 3 or 4 baits throughout the tunnel or near exposed molehills.

How to build up to long runs 
Do one long run a week. 
Take good note of that-don't make all of your runs longer. If you've been running 3 miles (4.8 km) a day (for example) 3-4 times a week, don't suddenly make all your runs 4 miles (6.4 km).

OPTIONS:
- Instead, spend 3 or 4 days training to do a longer run. Of course, if you're just starting to train, it doesn't hurt to set aside a day or two each week to train.
- Increase speed gradually, and you will notice improvement in less than 1 mile (4.8 km). Also, increase the amount of activity you do to break up any old habits.
- Besides adding additional 10 minute runs to your workout you'll be wasting your time, and doing a long run mainly on rest days like the weekends is useless. Keep in mind that duration is generally not a good thing to do.
- Just pick one day a week to go longer. Gradually increase that long run by half a mile to a mile each week.

Just pick one day a week to go longer. Gradually increase that long run by half a mile to a mile each week.

The boy goes around the table and continues to hit the remaining balls into the holes, the crowd cheers him on, and he goes around the crowd and gives everyone high fives. the boy

OPTIONS:
- returns and collects more balls before taking his turn, he sticks and plays the game.
- continues to hit all the balls in the holes away from the camera.
- hugs the woman who was trying to distract him the whole time, he puts his stick down, and she hugs him again.
- go around the table looking like he's going to get a strike, he just doesn't know it yet.

hugs the woman who was trying to distract him the whole time, he puts his stick down, and she hugs him again.

How to put contact lenses in your child's eyes 
Wash your hands with soap and warm water and dry them thoroughly. 
If you are using a towel, make sure that you do not have any fibers from the towel on the index finger you are using to insert the contact lens. 
Avoid drying your hands with paper towels, as these tend to leave more fibers on your finger.

OPTIONS:
- Place the contact lens in a tube. The tube should be fairly flexible, meaning that if you roll the contacts around too much and them bend too much they will slide out.
- Unlike regular towels, which hold oils, the paper towel may cause the lenses to burn or deplane. If you make a mistake, do not continue the process.
- These fibers make the lens slippery and can easily be damaged. Use a soft disposable toothpick.
- Position your child so she is facing you. With her head tilted slightly back, ask her to look forward and then slightly upward.


Position your child so she is facing you. With her head tilted slightly back, ask her to look forward and then slightly upward.