IN: What happens next?

How to get rid of pink eye fast 
Determine which kind of pink eye you have. 
Conjunctivitis can occur due to viruses, bacteria, and allergies. All types of pink eye cause the eyes to become red, watery, and itchy, but the other symptoms of pink eye will vary according to its cause.

OPTIONS:
- If the lesions are low pink eye, these could be part of a larger condition, but can cause redness, drooping eyelids, or breathing problems. If they are more severe, or are caused by hiding red eye, see a doctor right away.
- Some common medicines include : Opiates citrates pills cream ointments oral contraceptives Reduce or prevent redness and inflammation. The eczema can cause redness, burns, and irritation on the epidermis.
- Viral herpes simplex virus: this virus generally occurs between the eyes when your body attaches to the virus. It can cause the eyes to become red and itchy, which is why many people don't see red eye at all.
- Viral can affect one or both eyes, and individuals with this condition may experience sensitivity to light and watery discharge. Viral conjunctivitis is highly contagious and difficult to treat.

OUT: Viral can affect one or both eyes, and individuals with this condition may experience sensitivity to light and watery discharge. Viral conjunctivitis is highly contagious and difficult to treat.

IN: What happens next?

How to choose biodynamic foods 
Identify foods that are certified biodynamic. 
For a food to be certified biodynamic, it must meet certain criteria set by a regulatory non-profit agency, demeter usa. Once those criteria is met, demeter usa allows this food to be labeled with a biodynamic certification mark.

OPTIONS:
- A biodynamic certification mark is formed by growing up to become an indian indian citizen. It is (sometimes known as a oreos label) written on a card.
- Assembly and measurement guidelines are specially designed for biodynamic foods, and all must be considered before purchasing. The appropriate guidelines are fed to the person who considers food food.
- Certified biodynamic foods include: salmon, oysters, jighead seafood, shellfish, seafood in the atlantic, dairy products, poultry, eggs, eggs, and soy. Certification of nonbiological foods is given for complementary forms.
- This certification mark has the words " demeter " across its top, the words " certified biodynamic " across the bottom, and the image of a plant sprouting in between. Purchase biodynamic food from local producers.

OUT: This certification mark has the words " demeter " across its top, the words " certified biodynamic " across the bottom, and the image of a plant sprouting in between. Purchase biodynamic food from local producers.

IN: What happens next?

How to treat muscle spasms 
Stop doing the activity. 
When a muscle spasm begins, stop your activity. Spasms can happen during exercise or while doing normal daily tasks.

OPTIONS:
- At the first sign of a spasm, stop what you are doing and try to deal with the spasm. Although they can be painful, there are generally no long-term concerns.
- If you experience muscle spasms, stop the activity immediately and take an ice pack. Complete another activity, such as, walk, bike, or swim when you experience a cramp.
- Stopping activities will help you relax and reduce your risk of further injury. For example, if you are going for a long walk, stop when you begin to feel dizzy or nauseous.
- They are usually mild and last for a few minutes and then go away. They usually happen when you workout in gym or other environments.

OUT:
At the first sign of a spasm, stop what you are doing and try to deal with the spasm. Although they can be painful, there are generally no long-term concerns.