How to vacuum pack food 
Clean and prepare the food that you wish to vacuum pack. 
Scrub or peel fruits and vegetables so dirt is not trapped inside the vacuum seal. Trim any skin and bone that you don't need from meat.

Place the food inside the plastic bag. Most machines require using a specific brand of bag.

How to cope with your friend or relative dating your crush 
First off, make sure that your relative or friend is going out with your crush. 
Don't ask their friends but go to the source. Ask the crush or the relative.

Sending an email asking them is always good. If they aren't then no sweat! Now that you are sure, try to find out if this is a one off fling or something a bit more long-term.

How to use herbs for increased energy 
Take korean ginseng, also called panax ginseng. 
This herb is considered an adaptogen. In addition to taking pressure off the adrenal system to boost your natural levels of energy, it also helps your body resist stress.

Look for korean ginseng imported from korea or other parts of asia. The root of this flowering plant is used in supplements.

How to wake up with an alarm clock 
Pick an alarm device. 
Wind-up type alarm clocks with bells, clock radios, and even many cell phones and pagers can be set to play an alert that can wake even the deepest sleepers. 
Choose alarm type.


Based on the device chosen above, it may be possible to select from 2 or more types of alarm signal. Many clock radios offer choice of a wake alarm consisting of a radio station broadcast (of the user's choice) or a simple buzzer.