What happens next in this paragraph?

How to find a ghost 
Take a friend with you. 
Never go on a ghost hunt alone as this can be scary and dangerous. Always bring a friend with you who's got your back whenever you need them to.
Pick your answer from:
[A]. Ghosts are quite strong and you should have helpers with you wherever you are. In ghost hunting usually you and a buddy can take turns crawling up to and attacking a ghost.
[B]. He or she can distract your demon and learn a bit of your moves. It's even better if you also take along some ghost references.
[C]. Talk to the ghost when you have a chance. Try to get in his head during the hunt and learn his thoughts and anxieties.
[D]. Especially if you get easily spooked, having a friend with you will help you keep your cool. Make sure you take a friend who can calm you down if you get scared.
[D].