Problem: What happens next in this paragraph?

How to use a nasal rinse 
Place a clean, airtight container on a flat surface. 
To begin making your nasal rinse, make sure you have a container that will be suitable for mixing and storage. 
This container should not contain any dangerous plastics, or be a non-reusable container.
A: Glass or bpa-free plastic are both good container materials to consider. Always remember to wash your hands before and after creating your nasal rinse.


Problem: What happens next in this paragraph?

How to create a strong burning charcoal fire without lighter fluid 
Know that inexpensive chimney starters are the easiest way to get a strong fire every time. 
Usually sold for under $30, chimney starters use newspaper and heat convection to evenly light up your charcoal briquets. You can then safely dump them into your grill and get cooking within 15-20 minutes.
A: Load the bottom of the chimney starter with lightly balled newspaper. Between 2 and 4 pieces of paper, depending on the size of the starter, should do.


Problem: What happens next in this paragraph?

How to do stretching exercises at the computer 
Depending on your dress for the day and public exposure (slacks work best for this exercise as opposed to a skirt or dress). 
Bend the right knee and bring the knee to the chest. 
Hold, grasping with both hands and pull up to the chest holding for five seconds.
A: Go to the left and do the same thing with the left knee to the chest and hold with both hands for five seconds. Do five of these, alternating each leg so that you have done ten each.


Problem: What happens next in this paragraph?

A man is lifting a large weight over his head several times. a woman
A:
walks in front of him.