How to give your guinea pig a good, healthy diet 
Select a good pellet. 
Make sure the pellets you select have nutritional value. Plain pellets without any added seeds or colored treats should be selected.

OPTIONS:
- For the most accurate results, choose pellets that are water-soluble but free of microorganisms. Those with a good balance of nutritional value and nutrients should have pellets that will last a few months.
- This ensures that your guinea pig will be eating the nutrients it requires without all the sugar and dangerous bits and pieces inside. Use alfalfa based pellets for guinea pigs under 6 month old and timothy based pellets for older guinea pigs.
- Healthy pellets may result in lower fiber levels and fewer fevers. Popular pellets to select for your guinea pig include : Sheep pellets; sunflower seed; sesame seeds; and flax seeds.
- Any pellets that are too small would be too high in calories and cause too much weight gain. Rabbits can be picky eaters so make sure to give the pellets your rabbit is not fond of.

This ensures that your guinea pig will be eating the nutrients it requires without all the sugar and dangerous bits and pieces inside. Use alfalfa based pellets for guinea pigs under 6 month old and timothy based pellets for older guinea pigs.

A woman in a black shirt is standing in front of a field talking. People are playing a sports game on horses in a field. people

OPTIONS:
- are using their hands to beat the horse.
- are riding horses on side of the field.
- are walking down a street by a river.
- are sitting on yellow blankets watching the game.

are sitting on yellow blankets watching the game.

How to fall when you faint 
Detect the early warning signs. 
When you faint, you lose consciousness and will not be able to do anything to help break your fall. Because of this, it's important to know what the prodromal stage or " presyncope " feels like.

OPTIONS:
- Call them so you can take your time and start looking for help. If you faint while just sitting on the edge of the couch, it may be because you feel light headed or because you are exhausted from your fall.
- It may feel like something isn't responding to you or it may not be as active as the induction phase. Early warning signs can range in intensity with different periods of time.
- There is a clear immediate sensation of numbness or tingling in the back and legs. A strange heavy weight may weigh on you as you fall.
- This will give you a few seconds to act. While not everyone experiences fainting episodes the same way, most people have some combination of the following : Increased sweating despite a cold sensation.

This will give you a few seconds to act. While not everyone experiences fainting episodes the same way, most people have some combination of the following : Increased sweating despite a cold sensation.

How to avoid becoming a " psycho ex " 
Establish boundaries of communication. 
Depending on the nature of the break-up, you and your ex need to establish some ground rules about communication going forward. While you may want to talk or contact them still, listen to what your ex says.

OPTIONS:
- If you are still angry, take this into consideration. Setting a boundary can help you to communicate with a stranger.
- If you were to tell your ex how you've been feeling, you would probably find that your marriage fell apart or that you had a fight with your partner. These are all common cues that you should have to establish and obey.
- The best rule of thumb is creating a relationship that's friendly and non-confrontational. When you're still with your ex, it's the person's first point of view, not your own.
- If they are ignoring you, they likely do not want to communicate. Consider asking questions to find out what the boundaries are.


If they are ignoring you, they likely do not want to communicate. Consider asking questions to find out what the boundaries are.