How to care for a cut 
Wash your hands before treating the cut. 
You do not want to touch a cut with dirty hands. Before attempting to clean your cut, wash your hands with soap and water.

Lather your hands in soap and wash them for about 20 seconds. Make sure to wash under your fingernails and on the backs of your hands.

A girl wearing an orange hoodie and a girl wearing a black blouse enter a home and go into the kitchen. the girls

are preparing to bake cookies.

How to remove ads from pandora 
Install the adblock plus extension in your web browser of choice. 
Your browser will be automatically detected and displayed in the " install " button on the website. 
In order to use ad blocking software on a mobile device, you must first root or jailbreak it.

Instead of a browser extension, you will need an adblocking app from f-droid or cydia. Click " add extension " from the popup.

How to get rid of unrealistic goals 
Determine if your goal is based on external factors. 
You should come up with goals that are based on yourself and your own abilities. That means that you alone are responsible for your success or failure.


If you base your success on the actions and abilities of others, you risk failing not because you weren't good enough, but just because someone else was better. This will frustrate you and you may end up quitting your goal.