IN: What happens next?

How to deal with prolonged menstruation 
Take over the counter pain relievers. 
Painful cramps often accompany aub. You might also experience back pain, and need some relief.

OPTIONS:
- However, taking over the counter pain relievers before your scheduled period starts can suppress your bowel movements. Pain relievers can be hard to find as you get older, so ask your doctor if you are eligible for them.
- Always talk to your doctor first for prescription pain relievers and take the medication you want at the first sign of a cramp. Combination pain relievers: giardia, kefir, and allegra (for women) are some common pain relievers to treat menstrual cramps.
- This is normal, but you may need an over the counter pain reliever like ibuprofen or acetaminophen. Injectable pain relievers are available through the american neuropsychological association, and come in both over the counter medications and over the counter painkillers.
- Take otc medications such as ibuprofen to ease your pain. Make sure to follow all of the dosage instructions.

OUT: Take otc medications such as ibuprofen to ease your pain. Make sure to follow all of the dosage instructions.

IN: What happens next?

How to make feather fans 
Clean the rhinestone inlay holes. 
If the staves you use have specific indentations for rhinestone gems, clean them thoroughly using a cotton swab dipped in isopropyl alcohol. 
Wipe away any residue using the dry side of the cotton swab or a clean, dry rag.

OPTIONS:
- Load the rhinestone inlay into the felt shrinking chamber on the back of the decoration. Add a 1x2 inch (3.9 cm) cone to the side to speed up the shrinking process.
- Glue the rhinestone glitter to the staves. Center the rhinestone glitter inside the rhinestone-lined grooves on both sides of each rhinestone.
- Cut the rhinestone inlay holes. Using the rounded side of the cotton swab, file the holes that you have already cut to points to create a zig-zag pattern.
- This process removes any debris that could interfere with the effectiveness of the glue you'll be using later on. If the staves do not have specific inlay holes, you should still clean the general areas you plan to place the stones.

OUT: This process removes any debris that could interfere with the effectiveness of the glue you'll be using later on. If the staves do not have specific inlay holes, you should still clean the general areas you plan to place the stones.

IN: What happens next?

A man plays the accordion in an animated way in front of a camera with one onlooker in the background. a man in a baseball cap

OPTIONS:
- with a beard walks towards the man, speaks and points, and lifts the accordion.
- is seen talking to the camera.
- is playing a flute in an animated manner.
- touches the neck of the accordion and pushes a button cock up.

OUT:
is seen talking to the camera.