IN: What happens next?

How to improve your health with turmeric 
Take the recommended dose of turmeric if you are an adult. 
There are currently no studies being done on turmeric supplements for children, so children should not take turmeric supplements. Adults can take turmeric supplements in capsule, fluid extract, or tincture form.

OPTIONS:
- Have up to 500 mg a day of turmeric in capsule form. Take 30 to 90 drops of fluid extract turmeric a day.
- You should talk to your doctor about the recommended dose for you. Trim your beard to reduce the risk of facial hair.
- Supplements are available in some manmade forms. Simply dig a large plastic food tin into a pot of boiling water and carefully extract the supplement or tincture from the water.
- This is because turmeric contains every other soluble fiber found in yogurt or dried fruit. Eat fresh asparagus in curative form.

OUT: Have up to 500 mg a day of turmeric in capsule form. Take 30 to 90 drops of fluid extract turmeric a day.

IN: What happens next?

The scene transitions to one cheerleader being interviewed while others stretch in the background, with occasional cheerleader-related clips interspersed. a man wearing blue

OPTIONS:
- with a spiked helmet and green serving racket in a soccer game is speaking while a crowd watches on.
- shorts approaches the screen and begins to play a saxophone with the girl dressed in a black headband.
- jacket is talking while the video continues, showing a series of face position shots as to what both people were doing.
- is interviewed in the same setting, with occasional cheerleader-related clips interspersed.

OUT: is interviewed in the same setting, with occasional cheerleader-related clips interspersed.

IN: What happens next?

The howcast logo appears and the title of the video, how to clean the bathroom sink and the dirty sink is shown. the items that are needed to wash the sink

OPTIONS:
- appear and they add up to 1 bottle of detergent.
- was listed and individually put in the sink.
- are also featured with graphics.
- are shown from behind.

OUT:
was listed and individually put in the sink.