Problem: How to get dha 
Understand what dha is. 
Our bodies make very small amounts of dha naturally; however, the amount is not enough to support healthy growth and development. 
In general, it's recommended to consume about 300-500 mg daily for adults.

Answer: Adequate levels of dha support fetal brain development and their ability to learn. In adults, it supports normal brain function and also has been shown to decrease the risk of heart disease and alzheimer's disease.


Problem: How to make a pumpkin wreath 
Get a 12 to 24-inch (30. 48 to 60.96-centimeter) metal floral wreath. 
If you can't find one, you can also use a grapevine or willow wreath instead. Do not use a styrofoam wreath, as you won't be able to tie the deco mesh to it very well.

Answer: Cut five, orange pipe cleaners in half so that you end up with ten , 6-inch (15. 24-centimeter) mini pipe cleaners.


Problem: How to deworm yourself 
Monitor any itching in the abdomen that you feel. 
If you have worms, you may feel an itching in your abdomen that is not normal. This itchiness occurs because the worms release toxins in your body that your immune system responds to like an allergic reaction.


Answer: Look for any rashes on your body. Like the itchiness you feel, another reaction that your immune system will produce is a rash.