Question:
Multi-choice problem: Continue writing the next sentence for the following:

A man and a little boy are surrounded by a watching crowd. They are displaying several martial arts moves. they

OPTIONS:
- finish and dance together.
- kick and punch as they work on each move.
- kick, flip, and spin for the crowd.
- continue dancing together while people eventually walk up to watch them.
****
Answer:
kick, flip, and spin for the crowd.


Problem: What happens next in this paragraph?

A woman attempts to remove her coffee from a glove compartment, but it won't budge. She leans forward, waving away the camera man as she tries to take a drink. she
OPTIONS:
- sips before blowing smoke out of her nose.
- takes a sip as if she's already drunk, but instead coughs, giving up the cup.
- finally is able to remove the cup.
- also takes time to remove the glove from the glove, but before a second cup of coffee arrives, her beautiful cat is returned from its sleep and begins to snarl.
A: finally is able to remove the cup.


A screen graphic of a dartboard wipes off screen. in slow motion

OPTIONS:
- , a man is shown passing an achsel of darts on a board.
- , a person overthrows the board towards the wall, and they fall down.
- a man wearing a green shirt throws a dart.
- , the young man rotates his body and throws the dartboard, occasionally making a shot over and over.

a man wearing a green shirt throws a dart.


question: Complete the next sentence:

The fight continues with the rest of the wildebeest herd looking on. The fight continues on as one wildabeast pushes the other away from the herd near a river. one wildebeest
OPTIONS:
- gives up and runs off as the other wildebeest chases.
- is knocked off his horse and another pushes the second one off.
- gets attacked by another one and is carried away by the herd.
- crouches down and gets in the way as two others attempt to take her back.

answer: gives up and runs off as the other wildebeest chases.


Problem: Write the next sentence for:
How to build strength gradually 
Choose the appropriate weight. 
When you're just starting out with exercise or you want to build your strength slowly, it's important to choose the appropriate weight. Too much or too little won't help you in the long-term.

OPTIONS:
- Any extra weight that's too much for you or you may feel tired while exercising can lose your muscle mass. Don't set your weight too high.
- The ideal weight is one that allows you to do one set of eight to 12 repetitions. Your muscle or muscle group should feel very fatigued at the end of the session.
- Feel free to become more active as it can be a great exercise to help tone your muscles. Speak with your doctor about your weight loss regimen.
- Start with a weight you are comfortable carrying with you at all times. Choose an exercise that strengthens your muscles regularly while you're doing work outs..

Next sentence: The ideal weight is one that allows you to do one set of eight to 12 repetitions. Your muscle or muscle group should feel very fatigued at the end of the session.


IN: Write the next sentence in this paragraph:
How to work up to a handstand push up 
Start doing push ups. 
Begin building upper body and core strength by incorporating the standard push up into your daily exercise. A proper push up should be performed with palms flat on the ground and hands directly under the shoulders, with fingers turned slightly outward.
OPTIONS:
- For the push up (most adults use the forward push up), begin with your knees bent and your fingers beside your ears. Your elbows should remain slightly bent and point out to the side.
- Repeat this exercise 1-2 times a day for 25 minutes at a time before moving on to the floor. The push up should be performed on the floor with palms facing down and back straight, with your hands under your shoulders.
- Continue to follow these tips for building good strength in your abdomen and abdominal muscles. Try doing push ups using a 5 to 10 foot barbell, along with dumbbells if you have them available.
- Keeping your core engaged and your body in a straight line, lower yourself until your chest touches the floor and then press your weight back up. Push ups provide the foundation of upper body pushing strength and should not be neglected.

OUT:
Keeping your core engaged and your body in a straight line, lower yourself until your chest touches the floor and then press your weight back up. Push ups provide the foundation of upper body pushing strength and should not be neglected.