Problem: What happens next in this paragraph?

How to get away from reality 
Exercise. 
Exercise can be a good way to get your mind off of the world around you, while also making you into a stronger, healthier person. Scientists have established that exercise has some natural neurological effects that make us happier.
A: Long distance running, for example, will eventually cause a " runner's high, " but even short workouts make us feel better. Thirty minutes of brisk walking per day is enough to significantly decrease anxiety and depression.


Problem: What happens next in this paragraph?

How to cope with a nervous fiancé 
Discuss the source of your fiancé's tension. 
The only way to effectively handle your fiancé's anxiety level is to understand the source of the tension and meet it head-on. Perhaps your partner is freaking out about specific details surrounding your big day; maybe he/she is having doubts about marriage, period.
A: No matter the problem: confront it with honesty and empathy. You must acknowledge these feelings in order to move forward.


Problem: What happens next in this paragraph?

How to price used cars 
Know the market. 
Can your car sell-off easily? Is it in demand? Will you have to drop your price in case there isn't much demand? Is it the right time to sell your car? 
Gather information about your car. 
The next step is to know your car well.
A: Collect all the information about your car that determines its value. Make a note of the year, make, and model using your original paperwork or window sticker.


Problem: What happens next in this paragraph?

How to fix a bowel obstruction 
See a doctor immediately. 
If your abdomen swells and you have gas or cramping, you may have a bowel obstruction. You should seek emergency care if you can't pass gas or have loss of appetite, abdominal pain, constipation, and vomiting.
A:
Left untreated, a bowel obstruction can be life-threatening. Call your doctor to see if you can get in right away.