IN: Write the next sentence in this paragraph:
How to gain an inch on your hips 
Use the stair master. 
Cardio exercises, like using the stair master, can help build the muscles around your hips and butt. Incorporating the stair master as a form of cardio can help increase the size of your hips.
OPTIONS:
- Studies have shown that the stair master recruits about 24% of your glutes and hip muscles. Use the stair master 1-2 times a week for at least 30 minutes per session.
- Start with you hips laying on the ground. Kick your legs back and you're ready to lift.
- To begin, stand with a few inches between your knees and your hips. Push yourself up, lowering your hip bones upwards and extending your arms toward your buttocks.
- Start this exercise by starting your routine near the start of your workout. Your abs should be a straight line from your heels to the bottom of your hips.

OUT: Studies have shown that the stair master recruits about 24% of your glutes and hip muscles. Use the stair master 1-2 times a week for at least 30 minutes per session.

IN: Write the next sentence in this paragraph:
How to make an impression 
Be timely. 
First impressions start before you even show up. If you arrive late, the first information you provide about yourself is that you are potentially disorganized or inconsiderate.
OPTIONS:
- If you've been late in the past, let the receptionist know that. Don't let it take too long to get to the office, either.
- Rushing to meet your next meeting doesn't set you up for failure or bad behavior. Get ready with some particularly strong work ethic.
- Show up within a minute or two of the proposed meeting time. This varies for different situations, of course.
- If you come dressed quickly and give little time to spare, then your impression of a disorganizing boss will go. Staying late could reflect poorly on you and cause others to think you are out of place.

OUT: Show up within a minute or two of the proposed meeting time. This varies for different situations, of course.

IN: Write the next sentence in this paragraph:
A man is talking inside a large gym. He presents a paintball gun as he discusses technique. he
OPTIONS:
- is wearing a helmet as he talks.
- uses a cloth to groom a horse.
- then engages in a game of paintball with others.
- shows a different type of gun as he talks.

OUT:
then engages in a game of paintball with others.