IN: What happens next?

How to throw a christmas party on a budget 
Set a budget. 
Before doing anything else, you need to create a budget for your party. First, determine how much money you have.

OUT: Ask anyone who is contributing to the party how much they can pledge and add it up. Then, list the major components of the party and allocate money to different categories.

IN: What happens next?

How to use lavender oil 
Dilute pure lavender oil in your choice of carrier. 
Applying pure essential oil to your skin can potentially cause severe irritation. The most common dilution is a 2% preparation, or 12 drops of lavender oil per 1 fluid ounce (30 ml) of your carrier oil, lotion, or other moisturizer.

OUT: Popular carrier oils include coconut, olive, sweet almond, argan, and avocado oils. You can either dilute the lavender oil ahead of time and store it, or you can dilute a little each time you need it.

IN: What happens next?

How to deal with an eating disorder during pregnancy 
Talk to your obstetrician about your history of eating disorders. 
Resist the urge to conceal your condition, even if you feel embarrassed or ashamed. Your obstetrician is one of your best resources during this time.

OUT:
Sometimes, eating disorders, such as bulimia or anorexia, can develop for the first time when you are pregnant. If you do not have a history of eating disorders but are worried about your weight or eating habits, tell your obstetrician.