Read the text and determine if the sentence is true (see options at the end):

How to receive happiness<br>Eat a healthier diet. Studies show that people who eat a " normal " american diet of refined and junk food suffer from more depression, anxiety, mood swings, and hyperactivity. Try to eat healthier if you want to boost your mood and live a happier life.

Sentence: Eating a healthier diet causes more happiness
Options: -- Yes. -- It's impossible to say. -- No.
Yes