In this task, you are given a sentence or phrase in Xhosa. You must translate it to English in a way that is equivalent in terms of meaning and grammatically correct.

Pliny, umzekelo, ubhala 'ukusuka eCarpathos ngamashumi amahlanu emayile kunye 'noAfricus' kuRhodes', kwakhona ukusuka kuPaphos ngamawaka amathathu anamakhulu asibhozo etayidi kunye no'Boreas' ukuya kuAlexandria', 'Africus' kunye no'Boreas' ukuba ngumoya.
Pliny, for example, writes' From Carpathos is fifty miles with ‘Africus’ to Rhodes', and again' From Paphos it is three thousand eight hundred stades with ‘Boreas’ to Alexandria', ‘Africus’ and ‘Boreas’ being winds.

Inqanaba loxinzelelo luleli iiinehizi ezimbini phezu kwesihlahla apho uva khona ukubetha kwentliziyo.
The pressure point lies some two inches above the wrist, about where the pulse is felt.

Eyona meko ibalulekileyo yenqanawa yokukhupha umphunga ngaphambili kolwandle kokokuba yona isikwe kancinci ngokokunqanda kunye nangokuba lula kokusindeka kwangaphambili.

The best condition for a ship steaming into a head sea is for her to be trimmed slightly by the stem and lightly laden forward.

