In this task, you are given a Reddit post as a text. Your task is to generate a title for this text. The title should start with "TIFU by", followed by a situation that caused humor. The title should contain 7-12 words, ideally.
Q: Text: so today i went downstairs for my daily glass of milk and two vitamin d tablets. but the tablets can get stuck to your tongue, which is what happened to me. instead of grabbing it, i tried scrapping it off my tongue with my teeth. this made it fall out of my mouth, so instead of using my open hand i threw my dominant hand out which held the glass of milk. milk went everywhere, i lost a vitamin, and had to use a lot of paper towel.
A: 
Tifu by taking my vitamins.