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By Anna HodgesNewsbeat reporter Hope Virgo, 29, developed an eating disorder when she was 13. She had a lot going on at home but couldn't find a way to shut off from it all, so she started skipping meals. Long distance running also became an obsession: "The more exercise I did and the less food I ate the better I felt about everything." This week, a study which was done by the Anglia Ruskin University said that people with an eating disorder are almost four times more likely to suffer from an addiction to exercise than those without. They tested more than 2,000 people with an average age of 25. Mike Trott was involved in the research at ARU: "Those with eating disorders are more likely to display addictive personality and obsessive-compulsive behaviours." That's exactly what happened to Hope: "Every evening I would spend hours and hours in my bedroom just working out until the early hours of the morning." But her addiction to exercise without enough food was so severe that her heart almost stopped working. Her body had so little fat left, it was trying to use the muscle instead. "When doctors saw there was a problem with my heart after an electrocardiogram (ECG) I was admitted to hospital within an hour, I was so lucky." According to Mike, monitoring the exercise levels of people with eating disorders should be a priority for health professionals. This is because they could be suffering from "serious medical conditions as a result of excessive exercise, such as fractures, increased rates of cardiovascular disease in younger patients, and increased overall mortality." It took three days of lying down to conserve her energy before Hope was finally encouraged to eat solid food by her doctors. But eating a normal diet wasn't the only thing Hope struggled with during her recovery - exercise had been such a huge part of her life and she wasn't allowed to do it. "After 10 months in hospital they let me start running three times a week with one of the nurses. They wanted me to start to understand how to exercise in a healthy way and not for the wrong reasons." Hope recovered enough to be able to go to university when she was 18, but not long after she started she broke her foot in that 800m race. She was back to her obsessive exercising and was so scared to face up to it she didn't go to A&E for a week. Her doctor told her that her body lacked so much calcium, her bones weren't strong enough to support her. It wasn't until Hope ran her second marathon in 2014, that things finally started to change for her. "I wanted to train properly and not get into an obsessed state so I did it in a healthy way." "I got my best marathon time and could see the evidence that not overtraining and fuelling myself right had on my body." If you have been affected by any of the issues raised in this article, help and support is available here. Follow Newsbeat on Instagram, Facebook, Twitter and YouTube. Listen to Newsbeat live at 12:45 and 17:45 weekdays - or listen back here.
'Anorexia and exercise addiction caused my broken foot'

The £155,000 Dumfries Bike2Go project was launched by Transport Minister Stewart Stevenson in September. Latest figures from Dumfries and Galloway Council show there have been an average of about 20 rentals a week since the project got under way. A spokesman for the authority said winter weather had not been "conducive" to people using the bicycles. The scheme is the first of its kind in Scotland and was set up to encourage people to get "out of their cars and onto their bicycles". It provides bikes free of charge to subscribers at nine locations across the town. It is based on similar schemes in Paris, Barcelona, Stockholm and one in London which clocked up one million journeys in its first 10 weeks. The Dumfries project has now been running the same length of time although the latest figures only cover the period up to 31 October. They show a total of 142 rentals by members with peak times between 1pm and 6pm and the most popular "hire hub" being in the Dock Park. The top user has made more than 20 rentals. A council spokesman said the figures had to be viewed in the context of the scheme being in its early days and also the fact that it was now winter. He added: "Obviously the recent weather hasn't been conducive to cycling unless the rider is pre-prepared with clothing suitable for cycling in wet weather. "We are working to build the number of users and a marketing campaign in the spring will encourage increased use of the bikes."
Scotland's first bike hire scheme uptake revealed

Esperanza is one of seven groups to contribute songs to the 10-track CD "The Clutha Sessions". Meanwhile, a comedy gig at Glasgow's O2 Academy on Sunday raised about £20,000. The Police Scotland helicopter crash at the Clutha on 29 November killed the three crew members and seven people inside the busy pub. In the aftermath of the tragedy, Glasgow City Council launched the Lord Provost's Clutha Appeal Fund to provide financial help to survivors and families of those who had died. 'Phenomenal support' By the end of last week, the fund had raised £220,000. Bill Gaughan, of Neon Tetra Records, hopes the Clutha Sessions album will add significantly to the fund. "This project is very much in the spirit of the Clutha, with everyone calling in friends and contacts to make it happen," he said. "The level of support has been phenomenal, with city businesses and individuals really living up to Glasgow's reputation as 'No Mean City'." Mr Gaughan said Asda had placed an order for 3,200 copies and most of Glasgow's independent music stores had agreed to stock the album, which is priced at £5. He added: "We will also promote through our own social media, through local retailers, the participating bands and friends and family." 'Hugely moved' The Clutha Sessions is also being made available on Amazon and for download through iTunes. As well as Esperanza, other bands who gave their time and tracks for free are: The Vagabonds, Rose Room, Cahoots, Dr Cook and the Boners, Ernest and 3 Card Trick. Clutha Bar owner Alan Crossan said: "I am hugely moved, but not surprised to see these bands, all Clutha favourites, represent the spirit of Glasgow's live music scene in this way. "The tragedy has brought terrible sadness but it also illuminates a side of our town and its people in the most positive way imaginable. Only in Glasgow." A comedy gig at Glasgow's O2 Academy on Sunday, headlined by Ford Kiernan, raised about £20,000 for the Clutha fund. Other performers included Fred Macauley, Janey Godley, Des Clarke and Stu Who. Speaking before the gig, organiser Alan Anderson said: "Like many people I just wanted to do something to help. It made sense to organise a fundraising gig. "It's incredible that despite this being one of the busiest times for comedians they've all given their time up for free because they all want to do something." Ten people died in the Clutha tragedy. They were: Pilot David Traill, 51, Pc Tony Collins, 43, Pc Kirsty Nelis, 36, Joe Cusker, 59, John McGarrigle, 57, Mark O'Prey, 44, Gary Arthur, 48, Colin Gibson, 33, Robert Jenkins, 61, and Samuel McGhee, 56. It has not yet been established what caused the helicopter to crash, although investigators say initial evidence rules out engine or gearbox failure.

Glasgow helicopter crash: Bands record Clutha fund album

