Problem: Article: The less often you have to wash dark clothing, the better. Before throwing on dark clothes, make sure you're clean yourself. Putting on dark clothes when you're sweaty or messy will get your clothes dirty faster, meaning you'll need to wash them more often. Invest in a small tube of stain remover, which you can buy at any drugstore or department store. If you get something on your clothing while wearing it out, promptly apply the stain remover according to package directions. Spot treating stains and spills in the moment will result in you needing to clean clothing less often. Cleaning or doing yard work is bad for dark clothing. If you do work that requires kneeling, it'll fade out the knee area. Yard work, scrubbing the floors, and similar tasks should be avoided when wearing dark clothes. You can wear dark clothing more than once before washing it. However, rotating your clothes will keep them fresher longer. Never wear the same dark garment more than one day in a row. Rotating clothing will prevent damage and cut down on the need for washing.
Summary: Make sure you're clean before wearing your clothes. Carry sprays to treat stains promptly. Avoid doing chores in dark clothing. Rotate your clothes.

Problem: Article: When you forgive someone who has hurt you, you are giving yourself a wonderful gift. You may experience health benefits, including lower blood pressure and better heart health, as well as psychological benefits, including less stress and fewer symptoms of depression. You will also be increasing your chances of having more successful relationships in the future.    Forgiving someone who has wronged you is a sign of strength, not weakness. It does not mean that you condone the hurtful actions, but rather that you will not allow those actions to burden you any longer. Forgiving a person does not necessarily mean reconciling with him. Depending on the situation, this may not be possible or it may not be a good idea. Forgiving simply means that you are letting go of any resentment you feel and any desire for revenge. Try to be compassionate and empathetic to the person who has hurt you, as hard as it may be. It is important to understand that people often hurt others because they are hurting themselves. You may have to forgive yourself as well if you bear some responsibility for your past hurts. It is important to recognize this responsibility, but don't hold on to it. Forgive yourself with compassion and understanding. . Although another person may be responsible for hurting you in the past, he is not responsible for your decision to continue dwelling on the past. The first step towards healing is to take back control of your life and realize that you have the power to make your future better than your past.  When you continue to blame the person who has hurt you for everything negative that happens in your life, you are allowing him to control you. The next time you have a thought like this, consciously remind yourself that you are in control. Then try thinking of something positive you can do to help yourself feel better. It can be very empowering to take control of your own recovery. In order to stop letting others control your actions and your emotions, make your own plan for how you will let go of your past hurts. You can take advice from others, but keep reminding yourself that you are the boss of your own life. If your past hurts have left you with damaged self-esteem, try taking a moment to think about some of your most positive qualities. Then remind yourself every single day that you are a wonderful, worthy person. Try different ways of affirming your self-love. Sing it, write it, or say it aloud or to yourself. Create a piece of artwork that incorporates the affirming words and keep it where you will see it often. Allowing yourself to express the pain and hurt you feel can be freeing. Try writing about what happened in a journal or write a letter to the person who hurt you (but don't send it). Getting it all out at once will help you to process your feelings and understand why you are still hurting. Revisiting the past is usually a negative thing, but if you choose to do it for the right reasons, it can help you move on from your past hurts. If you are holding on to guilt or other negative feelings about yourself, try thinking through the events of your past and reviewing them to figure out why you feel that way. Then consider all the reasons why your negative feelings are not grounded in truth.  This exercise is best used for revisiting traumatic events for which you are unnecessarily blaming yourself. If, for example, you feel responsible for your parents' divorce or you feel that you are to blame for your partner's infidelity, revisit the event to help yourself understand the source of your negative feelings. If you take the time to analyze the situation, you will realize that the negative feelings you are harboring about yourself are not based in truth. Be careful about placing too much blame on others. The point of this exercise is not to begin holding a grudge against someone else, but rather to recognize why you feel badly about yourself and to stop yourself from feeling that way. Depending on what kind of hurt you are trying to let go of, you might need different kinds of support. Don't keep your feelings to yourself if you feel trapped by them. Talking to someone can help you sort through your feelings, and sometimes it just feels good to let it out.  Talk to friends or family members about your feelings, but make sure they don't have anything to do with the issues you are dealing with. They will be in a much better position to support you if they are completely impartial. Look for a support group that addresses your issues (for example, a bereavement or childhood trauma group).   Find an individual or group therapist with expertise in past hurts or trauma recovery. Your therapist may be able to help you understand why you feel the way you do and learn how to overcome your negative feelings.
Summary: Forgive others for your own good.  Stop allowing yourself to be the victim Repeat positive affirmations to yourself. Express your feelings. Revisit the past for positive reasons. Get the support you need.

Problem: Article: You'll find it in the app drawer. Use this method to cancel your paid subscription to Dropbox Plus or Professional if you are billed through the Play store/Google. This downgrades your account to the Basic level without deleting your entire account or the files inside. If canceling puts your Basic account over the storage quota, your automatic syncs will be paused until you delete excess files manually. It's at the top-left corner. A list of all subscriptions you have through Google Play will appear. This displays details about your subscription.  A confirmation message will appear. Once you've confirmed, your subscription will remain active until the final date of the current billing cycle. At that point, your account will be downgraded to Dropbox Basic, the free version of Dropbox. If you want to delete your entire Dropbox account, see the Deleting Your Account method.
Summary:
Open the Google Play Store  on your phone or tablet. Tap the ☰ menu. Tap Subscriptions on the menu. Tap Dropbox. Tap Cancel subscription. Select a cancellation reason and tap Continue. Tap Cancel subscription or Cancel trial.