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28 March 2014 Last updated at 02:33 GMT
Former Bolton Wanderers, Birmingham City and Arsenal player Fabrice Muamba spoke at an event in Coventry, sharing his experience of coping when his career was suddenly cut short when he had a cardiac arrest.
Muamba, 26, was forced to retire because of ill health and is now training as a journalist.

Summarize the main points of that article.
Young footballers have been advised on what they should do if their dreams to become professional players do not come true.