Write a phrase, the answer to which is present in the passage. The answer to this question should be completely and unambiguously found in the passage. The query must be about a single or multiple linked entities. 
One example: Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers This guide has information about: Bonus: Like potassium, calcium helps regulate blood pressure. On your plate: milk (and other dairy products), spinach, beans and calcium-fortified products. 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals – including beta-carotene, copper, potassium and zinc ; Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Additional information. There are separate pages on: vitamins for children Vitamins and minerals. vitamins-minerals Vitamin A. vitamins-minerals B vitamins and folic acid. vitamins-minerals Vitamin C. vitamins-minerals Vitamin D. vitamins-minerals Vitamin E. vitamins-minerals Vitamin K. vitamins-minerals Calcium. There are separate pages on: 1  vitamins for children. 2  vitamins, supplements and nutrition in pregnancy. 3  fluoride. The 5 Minerals You Really Need ... and How to Add Them to Your Diet. According to Nobel Prize-winner Dr. Linus Pauling, you can trace every health ailment to a mineral deficiency. Who knew?Stress, for example, robs your body of magnesium. An iron deficiency can make you feel lethargic -- and compromise your immunity. On your plate: bananas, baked potatoes, raisins, tomatoes and artichokes. 1  3. Calcium: Sure, calcium helps build strong bones, but it also helps prevent PMS (a welcome side effect for women everywhere). 2  4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals – including beta-carotene, copper, potassium and zinc Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy. Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers. This guide has information about: vitamin A B vitamins and folic acid So which minerals do you need, and how do you add them to your diet? Minerals are incredibly important for health and to prevent chronic disease. Without them we'd suffer from osteoporosis, PMS, high blood pressure and low energy, just to name a few, says Karen Ansel, a registered dietitian in New York.
Solution is here: the importance of minerals in diet
Explanation: The passage is about the importance of nutrients in a diet. This includes minerals, and hence, the question of importance of minerals can be answered from the information in the passage.

Now, solve this: East of Everything 2 Seasons, 13 Episodes Airs: Saturday 19:30 on ABC. Network: ABC (AU) Runtime: 60 Minutes. Premiere: March 30, 2008. Genre: Drama / Soap Owen conspires with Bev to have her debt to Terry wiped, and the heritage order for the 'Far Out East' is granted. The Watkins boys are handed the title to the property, the resort opens for business, and Nancy's sons scatter her ashes. Vance races to the resort to find Art packing to leave, but is able to convince his brother to wait while they contest Nancy's Will on the basis of her sanity. Art takes the opportunity to reconcile with his son Josh, but this means fronting Suzy, his son's mother. East of Everything 2 Seasons, 13 Episodes Airs: Saturday 19:30 on ABC. Network: ABC (AU) Runtime: 60 Minutes. Premiere: March 30, 2008. Genre: Drama / Soap Watch East of Everything online for free. Read the latest East of Everything episode guides & recaps, reviews, news, seasons, and much more. East of Everything TV Series: Art Watkins (Richard Roxborough) returns to the neglected resort of Broken Bay, the eastern-most point of Australia, when h... Shows popular shows view all » East of Everything Cast: Nick Tate, Richard Roxburgh, Kathryn Beck, Valerie Bader, Susie Porter, Craig Stott, Tom Long, Steve Bisley, Martin Sacks, Paula Duncan, Eka Darville, Christine Amor, Jerome Ehlers, Fletcher Humphrys, Tom Budge, Richard Cawthorne, Francis Greenslade, Gia Carides, Tracy Mann, Ben Clements, Amelia Shankley, Brendan Glanville, Vance lands at the 'Far Out East' where Art confronts him about his development plans for the resort. They decide to tell Pauline Adams about Melanie and her husband Terry's affair. Dale steals a horse that is being mistreated from a nearby property, while Art tells a shocked Eve about his girlfriend Lara arriving. Art, his own grief stymied by his sense of estrangement and regret, plans to stay only long enough to bury his mother, but his plans change when his mother's Will dictates that he and Vance will inherit nothing unless they re-open the resort within three months, and run it together for an entire year. Art reconciles with Josh, but having finished with Lara, realises he has a long way to go to make amends with Eve. All efforts are put on hold, though, when Eve delivers a demolition order for the 'Far Out East' - courtesy of Terry Adams's wheeling and dealing. Art's life is further complicated when Eve proves that his brother's plans for the 'Far Out East' are worse than he imagined. Meanwhile, Vance discovers that Melanie and Terry's business partnership is more than just business, even though she assures him that she has no faith in love, and seduced Terry in the interests of their development plans.
Solution:
east of everything cast