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Given a passage and a query based on the passage, generate an unambiguous, concise and simple answer to the query from information in the passage. Note that the answer may not be present in exact form.

Supplemental Nutrition Assistance Program (SNAP) Eligibility. To see if you might be eligible for Supplemental Nutrition Assistance Program (SNAP) benefits, visit our pre-screening tool. For households in the 48 Contiguous States and the District of Columbia October 1, 2016 through September 30, 2017. To get SNAP benefits, households must meet certain tests, including resource and income tests: 1  Resources. 2  Income. 3  Deductions. 4  Employment Requirements. 5  Special Rules for Elderly or Disabled. 6  Immigrant Eligibility. In fact, we’re not spending enough on food stamps. The need for food assistance is greater than food stamps can fill, and the benefit amount is too low to allow a family to purchase an adequate, healthy diet. The average monthly food stamp benefit per person is only $133.85, or less than $1.50 per person, per meal. Between 2009-2011 the purchasing power of food stamps declined by about 7%, or $47/month for a family of four, due to inflation in the cost of food. You’ve likely heard stories (and outrage) about people using food stamps to purchase “steak and lobster” as well as cigarettes and alcohol, showing up at the grocery store in a nice car, nice clothes, a nice purse or an iPhone. But the federal government sets the food stamps benefit amount at, on average, roughly $4 a day per person. Yes, someone could save up their monthly allotment to buy some high-priced food items for a special occasion. Supplemental Nutrition Assistance Program. Effective October 2016. Maximum Monthly SNAP Amounts. The chart below shows the maximum dollar amount of SNAP benefits your household can receive each month. This dollar amount is based on the number of people in your household, your income and your expenses. You could receive any amount up to or including these amounts. National Standards for reasonable amounts have been established for five necessary expenses: food, housekeeping supplies, apparel and services, personal care products and services, and miscellaneous. See the SNAP page on Applicants and Recipients for detailed information about eligibility requirements and benefits. The SNAP home page provides access to information on all aspects of the program. fns On average, 45 million people received SNAP benefits each month in fiscal year 2011, which represents a 70 percent increase over the roughly 26 million people (or one of every 11) who received benefits in 2007. The truth is, a $125 per person per month grocery budget may seem like a farce to a household currently spending $300 per person per month, but it’s actually quite achievable. *For households with more than eight people, add $5,408 per additional person. Always check with the appropriate managing agency to ensure the most accurate guidelines. To see if you might be eligible for SNAP benefits, use SNAP's pre-screening tool. Related Links. ¡ 1 Exija Sus Derechos! - 4300 S. ¡ 2 EXIJA SUS DERECHOS! Usted Tiene El Derecho - DHS 8219 S. ¡ 3 La tarjeta Illinois Link se acepta en mercados de agricultores selectos! DHS 9201 S.  4 B Attitude - Folic Acid - DHS 4758. 5  AABD Cash Aid to the Aged, Blind or Disabled - DHS 587. 6  Active Play for Families - DHS 4586. Query: average amount food stamps per one person in al for a month
Solution: The average monthly food stamp benefit per person is only $133.85, or less than $1.50 per person.
Why? The passage details the eligibility and resources provided by SNAP. The passage includes information on individual per meal food stamp benefit, that can be used to answer the query.

New input: for children 10 years and older, and adults (including seniors) is 60 - 100 beats per minute; for well-trained athletes is 40 - 60 beats per minute. Hittin’ the Target. Now you’re ready to determine your target training heart rate. As you exercise, periodically: Take your pulse on the inside of your wrist, on the thumb side. For most of us, between 60 and 100 beats per minute (bpm) is normal. 1 The rate can be affected by factors like stress, anxiety, hormones, medication, and how physically active you are. An athlete or more active person may have a resting heart rate as low as 40 beats per minute. Now that’s chill! When it comes to resting heart rate, lower is better. 150 beats per minute Important Note: A few high blood pressure medications lower the maximum heart rate and thus the target zone rate. If you're taking such medicine, call your physician to find out if you need to use a lower target heart rate. Use the tips of your first two fingers (not your thumb) to press lightly over the blood vessels on your wrist. Count your pulse for 10 seconds and multiply by 6 to find your beats per minute. You want to stay between 50 percent to 85 percent of your maximum heart rate. This range is your target heart rate. Know Your Numbers. This table shows estimated target heart rates for different ages. Your maximum heart rate is about 220 minus your age. Count your pulse for 30 seconds and multiply by 2 to find your beats per minute. Important Note: Some drugs and medications affect heart rate, meaning you may have a lower maximum heart rate and target zone. Before you learn how to calculate and monitor your target training heart rate, you have to know your resting heart rate. Your resting heart rate is the number of times your heart beats per minute while it’s at rest. You can check it in the morning after you’ve had a good night’s sleep and before you get out of bed. According to the National Institute of Health, the average resting heart rate: 1  for children 10 years and older, and adults (including seniors) is 60 - 100 beats per minute. 2  for well-trained athletes is 40 - 60 beats per minute. Your resting heart rate is the number of times your heart beats per minute when you’re at rest. A good time to check it is in the morning after you’ve had a good night’s sleep, before you get out of bed or grab that first cup of java! The easiest way to do this is to use a generic formula meant for the average person. For men, your maximum heart rate can be estimated by subtracting your age in years from 220. For example, a 20-year-old man would have a maximum heart rate of 200 beats per minute. For women, a newer standard is to take 88 percent of your age and subtract it from 206. Beats Per Minute in Exercise. The speed of your heart rate depends on the intensity of exercise that you wish to work at. The American Heart Association recommends exercising somewhere between 50 to 85 percent of your maximum. Beginners should start at the low end of this range and work up as fitness levels improve. There are three general ways to classify heart rate, 1) normal, 2) fast and 3) slow. A resting heart rate is normal between 60-100 beats per minute. A resting heart rate is fast (i.e. tachycardic) at greater than 100 beats per minute. A resting heart rate is slow (i.e. bradycardic) at less than 60 beats per minute. Beats Per Minute in Exercise The speed of your heart rate depends on the intensity of exercise that you wish to work at. The American Heart Association recommends exercising somewhere between 50 to 85 percent of your maximum. Query: average beats per minute/while exercising
Solution:
For men, your maximum heart beats are 220 per minute and for women 206 while exercising.