Q: I have waited tables, but before that, our friend group were regulars at several local “open all night” establishments. Our favorite was the Denny's about ten miles outside of downtown Savannah, and we had a regular waitress that was AWESOME. As a side note, I met her several years later and found out we were a major help putting her daughter through school. We had one kid in our group who was a perpetual problem, a wannabe at everything. He just tried too freaking hard to be the center of attention. Well, he joined us ONCE in a trip to Denny's. I mean we pulled up in six cars, all packed to the gills at 3a.m. and took up almost half of the restaurant. We get done, our favorite waitress drops the check, and this goofball says something about “dine and dash.” We all just looked at him like he had grown a penis in the middle of his forehead and was trying to screw anyone within spitting distance with it. This kid wasn't driving, it would be a ten mile walk through neighborhoods that were questionable during the daytime, and he is talking about not just stiffing our favorite waitress on a tip, but walking out without paying? Are you kidding me? “Ryan. If you do that, you will be left beaten and bloody in the parking lot and EVERY ONE of us will participate.” He hanged his head and coughed up his share of the bill, but he still didn't leave a tip. She made over five bucks a head in tips every time we walked in the door. Several of us were servers, bartenders, bouncers, and a couple strippers. Tips were how a lot of us put food on the table, and chemicals in our system. We shared when we had a good night. Needless to say, Ryan never joined us on a run to Denny's again. What did the waitress's daughter major in? Pick the correct answer from the following options: - Restaurant management. - Culinary arts. - not enough information - Accounting.
A: not enough information


Q: WASHINGTON — They called themselves "crusaders" for a reason. The three Kansas militiamen planned to blow up an apartment complex housing Somali refugees during the 2016 presidential election, unleashing what one of them called "Crusades 2.0." But their plan was foiled after their arrest just weeks before the election, highlighting the changing enemy list of a movement founded on the back of anti-government activism a generation ago. And with the election of a president whose policies many militia members support, the urge to confront the government appears to have lost some of its urgency. Instead of railing at the government, they have in recent years turned their venom against new-found foes: Muslims, immigrants, the Antifa. "Some of the militia groups have been refocusing their attention on secondary enemies for the movement," said Mark Pitcavage, who researches extremism at the Anti-Defamation League civil rights group. Often lumped together with other right-wing groups, the anti-government movement comes in different forms. There are the "preppers," so called because they stockpile water, food and other essentials in preparation for civil unrest. There are the "survivalists," people who learn skills to “live off the land” in case of a disaster. There are “sovereign citizens” such as the suspect in the recent shooting at a Waffle House in Tennessee who are opposed to paying taxes and believe they should decide which laws to follow. And then there are the militiamen who conduct regular military-style training to resist a government they see as engaged in a global plot to take away their guns and constitutional rights. The modern militia movement dates back to a series of events in the early 1990s, according to the Southern Poverty Law Center. Among them: the 1992 election of Democratic President Bill Clinton and an FBI attack the following year on the Branch Davidian compound in Waco, Texas, an event seen as "evidence of an out of control government willing to attack citizens." Under Clinton, the number... Preppers probably believe that: Pick the correct answer from the following options: - not enough information - big government will not take care of their basic needs - a major disaster will occur so they need to be prepared - big government is the enemy
A: a major disaster will occur so they need to be prepared


Q: Few athletes would disagree that more muscle is an advantage in their sport. And protein is the perfect source of amino acid building blocks needed for new muscle growth and repair. Taken together, strength training and sufficient protein will stimulate new muscle protein synthesis. Note that the keyword here is sufficient, because this is where protein supplement marketers like to extend to “the more the better”. So how much protein do sportspeople need? Consensus position statements such as those produced by the American College of Sports Medicine give the range of 1.2 grams to 1.7 grams of protein per kilogram of body weight. But the top end of that range is for elite endurance athletes, power sportspeople and those in the early stages of a strength training phase. The “recreational athlete”, which describes the majority of active sportspeople, should aim for the bottom end of the range. So how do those protein requirement numbers stack up against a regular diet? Protein intake and body weights collected in the 2011-2012 Australian Health Survey, as an example, show the average Australian male already eats 1.2 grams and the average female 1.1 grams of protein per kilogram body weight. And this is for mostly sedentary people who are not following any special “high protein” training diet. Sportspeople do have higher energy needs. But by simply eating a greater volume of food with a focus on higher protein content, it’s very feasible for an athlete to get their protein requirements from food alone. This has been backed up by research; numerous dietary surveys show the normal diet of strength-based athletes provides around two grams of protein per kilogram body weight per day. And that’s before using any protein powders. But protein supplements can’t be dismissed altogether. There are circumstances where supplementation is an appropriate and convenient option for athletes, such as when travelling, or during an intense training schedule. How many grams of protein per kilo does the author probably eat? Pick the correct answer from the following options: - The author doesn't consumer much protein because he doesn't see the point of it - The higher amount recommended - The lower amount recommended - not enough information

A: not enough information