How long ago was it…? It was a long time is all I know. For my birthday, my parents took me and my brother out of school on the day before my birthday and we took a train. (Funny interjection, my mom was caught on the wrong side of the station so she ran across the rails and was pulled up by my dad a couple minutes before the train came.) It was a night train, so we had our own room where my brother and I claimed the top as our territory. (Look at my younger self’s squinty eyes… They are staring into your soul) Anyways, it was morning by the time we arrived at where I would spend my birthday. Vienna, Austria. I quickly got off the train in excitement taking in the view of the station like it was first time I had seen anything. We exited the station and took the trolley to get to our hotel. For breakfast, we had delicious, regional delicacies (among other things). They looked similar to crepes, but all I know is that it had a German name that I can’t remember. After we got situated in our hotel, we immediately headed off for the Mozart Plaza/Park. My family and I also visited other monuments that day: By the end of the day, our legs were worn out. We had rode so many trolleys and walked so much that I’m pretty sure that any longer and we would’ve collapsed on the spot. The bed never felt so good. The following days we went to Austrian Castle, Ice Cave, and more buildings and such. The trip overall made this birthday the most memorable and the best thus far. Bonus: We missed our night train back because of daylight saving hours. The trip back was definitely hectic, but adventurous. The writer and her family visited many attractions in Vienna. When it was all over, she was : Pick the correct answer from the following options: - not enough information - Grumpy because of her sore feet. - Tired but happy. - Peeved because they missed their train back home and had to wait for the next one.
Tired but happy.
Chloe's house reminded Paul of a cross between a used bookstore, a computer repair shop, and a college dorm. A wall of bookcases dominated the living room, each shelf crammed with two, sometimes three layers of books, videotapes, CD's and DVD's. More stacks of books and magazines stood in every corner. Paul was certain they would have taken over all the other flat spaces as well, were it not for the half-assembled computers and three dusty old monitors occupying the coffee table, end tables, and everything in between. The only semi-open spaces were the two couches that faced each other from across the room. A large red and black checkered blanket covered one of them, while the other was cracked but still serviceable brown leather. Thrift store purchases both, Paul thought. "The computer stuff belongs to one of my roommates," Chloe said. "She's always fiddling with those things to get better performance or whatever. The books are mostly mine or my other roommate, Kurt's. Come on into the kitchen and we'll rustle up a sandwich." Paul followed her back into the open kitchen area, which (given that he was ostensibly here to have lunch) he was relieved to see was clean. There was clutter in there certainly, but no dirty dishes or leftover foodstuffs appeared in evidence. Along the left wall was a cheap, plastic patio table with long wooden benches on each side and miss-matched chairs at either end. Newspapers, books, and a laptop occupied most of its surface area, but the end closest to Paul seemed clear enough to see actual use as a place for dining. "Is peanut butter ok?" she asked, motioning him towards one of the chairs. "Sure," he said and sat down at the table. As she started to prepare a couple of peanut butter sandwiches on white bread she said, "So, tell me Paul, why are you getting fired tomorrow?" How long was Paul probably standing in the apartment? Pick the correct answer from the following options: - 1 hour - 9 hours - not enough information - 5 minutes
1 hour
*Question*
For those of us who struggle with thoughts about our size and shape, sometimes we don’t like our bodies and our behaviour very much. It seems like an impossible task to transform our self loathing into self-love, but it is possible with these five simple steps. I started to write some examples of the self loathing dialogue I occasionally have in my head and I found I couldn’t do it. It felt as wrong as criticising my closest friend. I guess it goes to prove that the shift from loathing to love is not always huge and momentous, but subtle and gradual. When I look in the mirror and see a part of my body I don’t like, I run through these five steps in my head. This following example is the kind of internal conversation I might have about my belly. 1. POSITIVE INTENT (THE GIFT) Recognise the gift your body is giving you. My belly fat is protecting and cushioning my intestines and reproductive system. By having a higher body fat percentage my hormones are functioning as they should, enabling me to have a normal transition through perimenopause. I fit my skin and the wrinkly empty skin folds are gone. 2. FORGIVENESS Acknowledge the way you have treated your body in the past. I am sorry that I have been either starving you or stuffing you with toxic food and that I have accused you of betraying me. I now realise that my body is a reflection of my thoughts and beliefs so I was hating myself. Please forgive me for treating you so badly. 3. GRATITUDE Notice the miracles your body performs even though you have abused it. I am so thankful that even though I have treated you so badly you are still healthy and functioning. I am amazed at your ability to heal a lifetime of digestive and hormonal issues within a short amount of time. Thank you for your forgiveness and that’s it’s not too late to take great care of you. What is probably true about the narrator? Pick the correct answer from the following options: - not enough information - she helps herself - she hurts herself - she doesn't think about it much
**Answer**

she helps herself