Ques: Have you ever hated anyone? Well, probably you don't really hate them. But you do get angry the moment you think of them. If you don't get out of the anger, it may turn into bitterness . Bitterness can come about when we can't forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But we keep it deep inside instead of working through the anger. Before long, a bitter feeling begins to grow. The bitterness shows when we constantly criticize the one who hurt us. We may think we are hurting that person, but we are really only hurting ourselves. Bitterness is a harmful emotion that affects the whole body. It can lead to serious health problems such as high blood pressure. Bitterness can stop us from concentrating on important things. Instead, we waste time thinking about how we have been hurt. Finally, holding on to bitterness can hurt our relationships with friends and family members. No one enjoys being around an angry, negative person for very long. Author Chuck Swindoll once said, " Life is 10% what happens to us and 90% how we respond to it." That means when someone hurts you, your response is more important than what happened. You can choose to let go of hurt. You can also choose to hold on to hurt, which results in bitterness. If you see bitterness in your life, here are some ways to deal with it. Stop making excuses for it. You may feel you have a fight to be angry. You may even secretly enjoy making the other person look sad. But in the end, bitterness hurts you much more than the other person. Forgive and forget it. The best thing you can do is to forgive and forget. You probably can't totally put the act out of your mind. But you can decide to forgive the other person. Let it go and move on. You'll enjoy better health and peace of mind. By forgiving others, we are able to   _  . A) prevent bad things from happening B) be friends with the person who hurts us C) forget the bitter experience completely D) enjoy good health and a peaceful mind
Ans: D

Ques: For many years, environmental problems have been a major concern to people. Almost all things are related to the word "Green", say, green buildings. A green building means not only the colour of the paint. Also,it refers to environmentally friendly houses,factories and offices. Green building means "reducing the impact  of the building on the land", Taryn Holowka of the US Green Building Council in Washington D.C.said. According to Holowka,buildings account for 65 percent of total US electricity use.  But green buildings can reduce energy and water use. Also,the buildings are often located near public transportation such as buses and subways,so that people can drive their cars less.That could be good for the environment,because cars use lots of gas and give off pollution. Green buildings are often built on developed land,so that the buildings don't destroy forests. Marty Dettling is the project manager for a building that put these ideas into action.The Solaire has been called the country's first green highrise building.  According to Dettling,"We've reduced our energy use by onethird and our water by 50 percent." The Solaire cuts energy in part by using solar power."On the surface of the building we have solar panels which change the sun's energy into electricity,"Dettling explained. The Solaire also has lights that automatically turn off when people leave the room. In addition,the building has lots of windows,allowing people to use the sun for light during the day.The Solaire cuts water by reusing it. Not everyone is eager to move into a green building,however. Some people think that things like solar panels cost more money than more traditional energy source. Anyhow,Holowka said,"It is going to take off." The main idea of the passage may be   _  .    . A) settling designed the first green building in the US B) energy shortage calls for buildings of new design C) the Solaire serves as a model of high buildings D) green buildings help save environment
Ans: D

Ques: Argentina's Lionel Messi has won the Golden Ball awarded to the European Footballer of the Year, becoming the sixth Barcelona player to take the award and the first since Brazilian Ronaldinho in 2005. Messi beat last year's winner Cristiano Ronaldo into second place while Barcelona midfielder Xavi Hernandez finished third in the poll results released by France Football magazine early Tuesday. Praised by Argentina great Diego Maradona as his successor, Messi won an unprecedented treble  in Spain last season with Barcelona as the Catalan side swept the Champions League, the Spanish title and the Copa del Rey. The 22-year-old Messi, the first Argentine to win the world-famous award, was the top scorer in last year's Champions League with nine goals, including his superb header  in the 2-0 victory over Manchester United in the final. Messi, who scored 473 of a possible 480 points, largely controlled the voting and won with a record-margin of 240 points. Real Madrid winger Ronaldo had 233 and Xavi had 170. "Honestly, I knew that I was among the favorites because Barcelona had a fruitful year in 2009," Messi was quoted as saying by the magazine. " _ The Golden Ball is very important to me. All the players who won it were great players, and some great players never won it." Barcelona had three players in the Top 5 with Andres Iniesta taking fourth ahead of former Barca player Samuel Eto'o. In an outstanding season, Messi netted(...) 38 goals in 51 games in all competitions, often leaving defenders in his wake(...) with a combination of speed, extraordinary abilities and his effective left-footed strike. Messi, who led Argentina to next year's World Cup in South Africa, recently signed a new contract with Barcelona through 2016. Messi had a good start to this season - already scoring nine goals - and put on a great display to help his club defeat archrival Real Madrid 1-0 last Sunday. "It won't be easy to confirm after a year like the one we just went through," Messi said. "I hope the next one will reach the same... Which of the following is the suitable title? A) Messi beats B) Ronaldinho beats Messi to win the European Footballer of the Year C) Messi beats Xavi to win the European Footballer of the Year D) Ronaldinho beats Xavi to win the European Footballer of the Year
Ans: A

Ques: Jamie Oliver, a lively Britain guy, loves to share his secrets. In his first television show,The Naked Chef, Oliver taught everyone to make simple but delicious food. In Jamie's Kitchen, he taught young people how to prepare meals. His next show,Jamie's School Dinners, is about changing the food that students eat. Oliver saw that some schools in Britain were serving junk food--food that is easy to eat but unhealthy. Although it can be delicious, junk food is not very good for children. It is sometimes bad for their health, because it doesn't give them the energy they need at school. They sometimes can't think well or feel down, and they sometimes put on weight. Some of the junk food that Oliver wants to change is canned spaghetti, chicken nuggets, French fries, soda, and muffins. He encourages schools to serve fresh and health meats, vegetables and fruits. He helps the school cooks to make healthy dinners without junk food. People liked Oliver's idea of bringing quality food to schools. Thousands enjoyed his television show. But Oliver wanted them to do more than just watch. At hisFeed Me Betterwebsites, he collected over 270,000 signatures   from people. Oliver sent these signatures to British Prime Minister Tony Blair. Then Blair promised to help change the school kitchens, teach school cooks to make healthy food, and spend more on school dinners. Thanks to Jamie Oliver, my children will be able to enjoy more healthy meals at school. What are Jamie Oliver's secrets about? A) Cooking and eating. B) How to be a good cook. C) Exercising and sleeping. D) Where to buy healthy food.
Ans:
A