Some fortunate people can go on a diet, lose the excess fat and then simply get on with their lives. Others get stuck in the eternal cycle of wanting to be thin, dieting, craving, bingeing, regaining the weight and then wanting to be thin again. You want to break free from this exhausting and depressing merry-go-round of losing and regaining weight but you’re not ready to give up doing what you know best. Let’s examine the diet cycle mentality. THERE IS A MAGIC CURE The reason you haven’t lost weight and kept it off is because you haven’t found the right diet that suits you particular physical and emotional needs. You need to eat more carbs, or more fat, you need to cycle your calories or have cleaner re-feeds, and you need a coach for accountability. Once you figure out precisely what the optimum formula is for you and you have an expert to help you then you will lose weight and keep it off. ONE LAST DIET Once you lose the weight, then you will learn how to get in tune with your body’s hunger signals and eat mindfully. You just need to commit totally to this last diet, get to your goal and then you will stop for good. YOU LOVE HEALTH AND FITNESS You really enjoy being in control of your food and planning your training regime. Time spent scouring the latest fitness magazines and entering your weight into a spreadsheet is fun and rewarding. You spend most of your waking hours plotting and planning how you are going to burn that fat! I WANT TO BREAK FREE!! The only way to break free from the diet cycle is to come to the place where you no longer believe the stories you tell yourself. If there was a magic cure that worked for you, you or someone else would have found it by now. Count the number of diet books on your bookshelf, the e-books on your computer and the magazines on the coffee table.  Have any of them given you permanent weight loss? How does the author feel about trying different diets? Pick the correct answer from the following options: - They believe it is an eternal cycle you can get stuck in - not enough information - They encourage it until you find the right diet for you - They believe it is exhausting and depressing
They encourage it until you find the right diet for you
As it turned out, Greg would have had a hard time canceling the check, even if he'd changed his mind. Chloe's crew had already sprung into action as soon as they left the building. The company used a computer controlled switchboard to route phone calls and this immediately went down, same for their Internet access. Meanwhile, a crude but effective denial of service attack was launched against their company Web site. If Greg decided to use his cell phone there wasn't much they could do, but the hope was that he'd be so tied up with all this other crap that he wouldn't have time to think of that. Paul didn't think any of that was necessary. Greg had given in and he wasn't going to call and cancel the check now. He'd agreed for a reason, and once Greg had a reason for making a decision it was usually impossible to change his mind. And it didn't make sense anyway. All he would have done is buy himself a little more time. Chloe and Paul would just march right back in and start all over again - probably after sending out pics of Evan in drag to all the employees. From his point of view, there was no reason for Greg to do that. Of course, it was still a huge risk for Chloe and Paul. If Greg just wanted a delay to get the lawyers involved, then they were in trouble. Chloe and he had broken a fist full of laws in the past twelve hours. They needed to cash that check and disappear as soon as they could. The bank put up a bit of a fuss about the check, which was one more reason Paul hated Bank of Fucking America. They always had some rule to screw a customer. But Chloe made a bunch of noise and actually jumped up and down at one point and eventually they walked out of the bank with a cashier's check. What is probably the relationship between Chloe and Paul? Pick the correct answer from the following options: - They are cousins. - They are married. - not enough information - They are strangers.
They are married.
*Question*
I've had two. Both happened in Newport RI when I was in the US Navy. First, I lived in a cottage that was in an old motel. It had a cottage in front where the landlady lived and there were ten little cottages in a half-moon configuration around it. Ours was a party place and we didn't have a phone. This was in the early 1970's. The landlady was in her 50's I'd guess. The only phone was a pay-phone outside her cottage and it was o party line with her phone. When we used it, she would try to listen, especially if we were talking to a girl. We could tell and sometimes we'd ask he to hang up, but other times we'd talk about sexy stuff and let her listen. We could hear her breathing heavy when we did. When we'd be parting, she'd come to the door wearing sexy clothes that were completely inappropriate and want to be invited in. Though we were a bunch of horny sailors, no one wanted any part of that. We never let her come in. I got married and moved into an apartment that was three rooms in a huge old house. They closed that Navy base and all of the sailors were transferred elsewhere. There were bumper-stickers that said, "Will the last sailor to leave, please turn out the lights." In those days, Newport was a small town that leached off of sailors. My landlord said that when my wife and I were completely out and it was completely clean, he'd refund my deposit. We left the apartment immaculately clean and he wouldn't refund my deposit. That was nearly 50 years ago and it still pisses me off. Why is the sailor still pissed off today? Pick the correct answer from the following options: - because the Landlord wouldn't refund the deposit - because the landlady listened to phone calls - because the landlady showed up at parties in sexy clothing - not enough information
**Answer**

because the Landlord wouldn't refund the deposit