What do apples, pears and oranges all have in common? If you answered that they are all fruits you are absolutely correct. If you answered that they are all good for your health you are spot on again. Fruits used to be a staple in many diets, however in amongst all of the low carb and anti sugar chaos, many people are now avoiding them. In a rush to rid the diet of ‘toxic sugar’, fruit has fallen on the wayside. However, many studies have shown that fruit is not linked to any adverse health effects, quite the opposite in fact. Most recently researchers in Sweden discovered that eating a diet high in fruits could reduce the risk of an often lethal form of aortic aneurysm. The study collected data from over 80,000 people over a 13 year period and found that people eating at least two whole fruits per day, reduced the risk of developing  an abdominal aortic aneurysm by almost a third. The main fruits that were eaten were apples, pears, bananas, oranges and other citrus fruits. The fruits’ high antioxidant levels may offer protection by reducing oxidative stress and inflammation. Eating whole fruits can also reduced the risk of developing diabetes. Earlier this year a study published in the British Medical Journal revealed that certain whole fruits – in particular blueberries, grapes, apples and pears – could lower the risk of developing type 2 diabetes. The study found that over an 18-year period, 6.5% of the 187,382 participants developed diabetes, but those consuming at least two serves of fruit per week reduced their risk by up to 23%. In the same study those who consumed two or more serves of fruit juice per day increased their risk of developing diabetes by as much as 21%. As Tim wrote in a previous blog post, this is reason why you should be eating your fruit, not drinking it Why are people eating more fruits again? - Studies have shown they are good for you - not enough information - Doctors recommend it - Studies have shown they are bad for you
Studies have shown they are good for you

I was driving on Highway 35 on my way home from work. Up in front of me was a giant billboard advertising yet another jeweler, in ten-foot letters and bright silver watches like massive alien machines. The traffic slowed and stopped on the ramp as it bottlenecked further into the city, and my head turned to examine the sign and the blocked view of the cityscape and land beyond. Past it was another billboard, with the name of a casino as its only text, filled with collaged images of money, plush rooms, and dancers. A quarter mile further brought me to an advertisement for business management solutions. Another few hundred yards and I was urged to try the new sandwich at the new sandwich place. The sun set and the signs stayed bright as automatic light switched on. The city grew dark and the hills beyond feebled out, existing only in our minds and finally not even there. All that remained were the well-lit and shiny reminders that lawyers were standing by to take my case to court, and that somebody's air conditioners would outlast somebody else's. I had an idea. I made the call the next day. It would put me back a good half grand, but it would be worth it. There would be no design meeting; I sent them the image and it was printed. A few weeks later it went up. Now on my commute, when I paused in the crush of metal bodies, I looked up and saw mountains by Maxfield Parrish, reaching up to the clouds in impossible cragginess, rivulets and gushing streams painted down their sides, with the sun striking vibrant oranges and reds into the shadows of the rocks. There were trees in copper-patina green and still pools quieter than the middle of winter but warm as the first day of summer. No doubt people thought it was the first part of a two-stage advertising gimmick, or a filler to be used when no one was renting space on the sign. But I was happy. What city does the story take place in? - not enough information - Los Angelos - Chicago - New York
not enough information

Before writing what I did and what he did please let me tell you I was just a teenagerand it all seemed new, so kindly don't judge me. Even if you want to..I am anonymous for the same reason. So this happened when I was 16 year old. I belong to a very humble and conservative family, from Indore. @I never had a lot of exposure to guys, until we went to attend a marriage of one of our wealthy relatives in Delhi.. it was one of the best times I had, as we had a group of 4–5 similar aged cousins, though most of them were very distant relatives. One of them was a 19 year old dude, and he was kind of cute. But I never thought I would have this urge to you know… it was teenage and everything seemed new and exciting. So the second day, after having roamed all around Noida, we finally returned to our hotel and that guy accompanied me to my room. I asked him if he wants to come in as my parents were involved in the late night Sangeet rehearsals. He nodded gently and before I could know, we were cuddling and watching TV. I felt like a rebel, though it was the strangest and least expected thing I had done. Then he kissed me. Before I knew it I let him in my mouth …and he kept rolling his tongue on mine. It was my first kiss, and I don't regret it. The warmth of his mouth, the wetness of his lips and his breath felt like the only thing I ever wanted. I was a teen so please not judge. Sadly… before we could proceed, rest of our cousins called us to play Antakhshree with them. Never have we met since, but we often exchange messages on Facebook. It will be hard and awkward to attend his marriage. I love him. Why did the author feel like a rebel? - because she invited the boy into her room - not enough information - because everything was new and exciting - because kissing boys was against her family's ideals

because kissing boys was against her family's ideals