In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[header] How to stretch to improve your flexibility [title] Warm up your muscles. [step] Perform 40 jumping jacks , 25 squats, run on the spot for 5 minutes, and ten press-ups or ten girl press-ups if you are not strong enough. [title] Start with simple stretches to get used to the concept and feeling of stretching. <sep> (A) [step] You can stretch on a ball or in the sky. Avoid attempting to do anything difficult or hard and figure out what you're doing properly. (B) [step] Does it feel to stretch? That is great. Start slow and do thirty chest presses before you reach bench pressing. (C) [step] Stretching is the single best way to exercise comfortably and to elevate your blood circulation. [title] Work your muscles with the backbend workouts. (D) [step] Stand up and stretch your legs into a wide straddle. Reach down until your palms rest on the ground, keeping your legs straight.
D

[header] How to choose a parenting style [title] Know the 4 styles of parenting. [step] Although there are many ways to be a parent, psychologists often refer to 4 main parenting styles. The styles are authoritarian, permissive, authoritative, and uninvolved. <sep> (A) Take some time to learn about each the positive and negative qualities of each style so you can figure out which style will benefit your family the most. It's important to consider your specific child's temperament and tailor your parenting style to suit their needs, incorporating as many authoritative aspects as possible. (B) [substeps] Authoritative parenting styles tend to focus on being a superior leader and supporting all children. Non-authoritarian parenting styles also require that you always become a one-on-one parent. (C) The styles focuses on incorporating strong communication, discipline, family beliefs, and rule-breaking into the decision making process. [substeps] Discipline refers to your work ethic, ability to follow through and do what you are told, and qualities you and your children are capable of developing in your own life. (D) [substeps] Authoritative means to act in the best and most mature ways, while authoritative means to assert authority (i.e., assertiveness when something goes wrong). Authoritative encompasses one's own way of taking and retaining power and the needs of others.
A

There's a man wearing a black athletic suit in a shot put field practicing shot put. He begins by taking the ball in his hand and holding it against his neck. then he <sep> (A) spins around and throws the ball far ahead. (B) shoots the ball through the hoop over and over showing how to pierce it. (C) continues hitting the ball up against the wall. (D) irons it down by applying a circular pattern.

A

