One of the easiest ways to keep fit is to do jogging. Jogging is the name for a very gentle running--it is just a little faster than walking. Start slow jog 20 meters, then walk 20 meters. Little by little, if you are not feeling very tired, you may do more jogging and less walking. Finally, jog the whole way. It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase this to 20-30 minutes every day. The longer you join in jogging, the more you enjoy it and the healthier you will become. Some people like jogging alone, and others enjoy doing it with friends. Jogging in groups makes more people keener , because you just can not stay in bed while there is a group of friends waiting outside. If you want to start jogging, prepare a pair of comfortable shoes and a _ mind. ,. (5,2, 10) One good point of jogging in groups is  _  . A) you don't feel lonely B) you are not likely to give it up halfway C) you can run faster D) you won't feel tired
B
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Diaoyu Dao and its affiliated   islands, which consist of(...)Diaoyu Dao, Huangwei Yu, Chiwei Yu, Nanxiao Dao, Beixiao Dao, Nan Yu, Bei Yu, Fei Yu and other islands, are in the northeast of China's Taiwan Island, in the waters between 123deg20'-124deg40'E   and 25deg40'-26deg00'N  . They belong to the Taiwan Island. The total area of these islands is about 5.69 square kilometers. Diaoyu Dao, in the western tip of the area, covers an area of about 3.91 square kilometers and is the largest island in the area. The highest part on the island stands 362 meters above the sea level. Huangwei Yu, which is about 27 kilometers to the northeast of Diaoyu Dao, is the second largest island in the area, with a total area of about 0.91 square kilometers and a highest height of 117 meters. Chiwei Yu, about 110 kilometers to the northeast of Diaoyu Dao, is the easternmost island in the area. It covers an area of about 0.065 square kilometers and stands 75 meters above the sea level. Ancient ancestors   in China first discovered and named Diaoyu Dao through their  fishing activities on the sea. In China's historical books, Diaoyu Dao is also called Diaoyu Yu or Diaoyu Tai. The earliest historical record of the names of Diaoyu Dao, Chiwei Yu and other places can be found in the book Voyage with a Tail Wind published in 1403. It shows that China had already discovered and named Diaoyu Dao by the 14th and 15th centuries. These historical reports clearly show that Diaoyu Dao and Chiwei Yu belong to China. The sea waters around Diaoyu Dao is traditionally Chinese fishing ground. Chinese fishermen have been involved in fishing activities in these waters for generations . The largest island of Diaoyu Dao is   _   meters taller than the second largest one. A) 75 meters B) 117 meters C) 245 meters D) 362 meters
C
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It was an exciting moment for Shen Xue and Zhao Hongbo, a retired married _ from Harbin, China. It was also a great moment for China because it was the country's first gold medal in the pairs figure skating competition at the 2010 Vancouver Winter Olympic Games. Everyone was very quiet when Shen and Zhao were skating onto the ice. They were expecting something wonderful to happen. As soon as the music started, Shen and Zhao skated around the field quickly with beautiful style; every move was perfect. When the music stopped, all the people cheered. In the end Shen and Zhao won the Olympic gold medal. In China, winter sports are not as popular as they are in America and Northern European countries. So China sent only 90 athletes to Vancouver to take in a few, carefully chosen sports. Such a good decision also led to Wang Meng and Zhao Yang winning gold medals in the little known, but exciting sports of short track   speed skating. China did not win a lot of medals at these Winter Games. Most of the events are still very new to China and need to be developed. But Chinese athletes learn very quickly. For example, China's women's curling team  only began in 2003, but they were No. 1 at the 2009 World Women's Curling Championship. This means that with hard work and a bit of luck, China's winter stars could soon shine on the world stage. Shen Xue won the gold medal in the   _  event at the 2010 Vancouver Olympics. A) pairs of figure skating B) short track speed skating C) women's curling D) long track speed skating
A
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Mr. Jones and Mr. Brown worked in the different office . One day Mr. Jones said to Mr. Brown ,"We are going to have a small party at our house next Wednesday evening . Would you and your wife like to join us ?" Mr. Brown said ,"Thank you very much . That is very kind of you . We are free that evening . I think , but I will telephone my wife and ask her . Maybe she wants to go somewhere else that evening ."So Mr. Brown went to the other room and telephoned . When he came back , he looked very sorry . "What is the matter ?"said Mr. Jones ."Did you speak to your wife ?" "No ,"answered Mr. Brown ,"She wasn't there , my small son answered the telephone . I said to him ,'Is your mother there , David ?'and he answered ,'No , she is not in the house ,''Where is she then ?'I asked .'She is somewhere outside .''What is she doing ?''She is looking for me .'" Mr. Jones asked   _   to the party . A) Mr. Brown B) Mrs. Brown C) Mr. and Mrs. Brown D) all his friends

C
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