How to get rid of side cramps<br>Slow down if you are running and get a side cramp. Most side cramps are related to strenuous exercise, like running. Reduce your pace once you feel the cramps.

Choose your answer: based on the paragraph above can we conclude that "If you make your training more similar to racing in terms of intensity and duration, then you’re probably less likely to cramp."?

Possible answers: i. Yes ii. It's impossible to say iii. No
I think the answer is
ii.