How to spider curl<br>Locate the right equipment. Typically you're going to need access to a gym if you want to do spider curls. Some gyms may have spider curl benches, but if yours does not, you can use a preacher curl bench.
Does this next sentence follow, given the preceding text?
This is to teach you how to do a tpe of curl

Choose your answer from:
A). Yes.
B). It's impossible to say.
C). No.
A).