How to avoid snacking<br>Drink more water. Symptoms of dehydration are easily mistaken for hunger. If you haven't been drinking enough water throughout the day, you might confuse your body's thirst signals as signs of hunger.

Based on that paragraph can we conclude that this sentence is true?
If you've had too much water, you may be dehydrated.

OPTIONS:
 (1). Yes.
 (2). It's impossible to say.
 (3). No.
(3).