Read the text and determine if the sentence is true (see options at the end):

How to quit soda pop<br>Wean yourself off slowly. While you might be motivated to kick the habit all at once, don't be afraid to take it slow. For example, start by halving your consumption over a week, or removing one beverage (or half of a beverage) each day.

Sentence: to wean yourself off you should cut your consumption down.
Options: a). Yes; b). It's impossible to say; c). No;
a).