Read the text and determine if the sentence is true (see options at the end):

How to do shoulder exercises in yoga<br>Try some simple breathing exercises first. This pose will help you exercise shoulder muscles you don't use often and will prepare you for higher-intensity workouts later. [substeps] Lie flat on your stomach with your arms at your sides.

Sentence: Jill has ran 10 miles
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 +Yes
 +It's impossible to say
 +No
It's impossible to say