How to avoid high blood pressure<br>Incorporate vegetables, fruits, whole grains and low-fat dairy products into your daily diet. Certain nutrients have been found to help prevent high blood pressure: potassium, calcium, magnesium, and omega-3s. There is no need to take supplements of these nutrients if you have a well-balanced diet.
Does this next sentence follow, given the preceding text?
Don't eat any kind of vegetables.

Options:
I. Yes
II. It's impossible to say
III. No
III.