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CLOSE Rev. Billy Graham died at the age of 99.  He  was known for  his  charisma  but said "I despise all this attention on  me ... I'm  not trying to bring people to  myself   but I know that God has sent me out as a warrior." USA TODAY
The American evangelist Rev. Billy Graham  99  has died.  American evangelist Billy Graham  addresses the congregation at the opening of the 32-day Greater London Crusade at the Earls Court Convention Centre  London  England  June 1  1966. (Photo: Hulton Archive)
LONDON â  The Rev. Billy Graham  who died Wednesday at age 99   was friend to a number of world leaders â and counted Britainâs Queen Elizabeth II among them.
âNo one in Britain has been more cordial toward us than  Her Majesty Queen Elizabeth II â Graham  the world's best-known evangelist   wrote in Just As I Am   his  1997 autobiography.
More: Was  Billy Graham  really friends with Queen Elizabeth  like depicted in 'The Crown'?
More:  Billy Graham   America's pastor  has died
More:  Billy Graham  reached millions through  his  crusades. Here's how  he  did it
The Grahams visited Britainâs royal family at locations including two of the queenâs homes â Windsor Castle  near London  and the Sandringham estate  in eastern England  the Billy Graham Evangelistic Association said in an article to mark the monarchâs 90th birthday in 2016.
âHer official position has prevented her from openly endorsing our crusade meetings. But by welcoming us and having me preach on several occasions to the royal family at Windsor and Sandringham  she has gone out of her way to be quietly supportive of our mission â  Graham  wrote in  his  autobiography.
More: A look at all the books  Billy Graham  wrote
More: 16 lesser-known facts about  Billy Graham   including that time  he  went skinny dipping with Lyndon B. Johnson
The relationship between  Graham  and the British monarch was depicted in the Netflix series The Crown â although some historians say a few creative liberties were taken.
âI think heâs rather handsome â Claire Foy  who plays the queen on the show  tells her husband  Prince Philip  after seeing  Graham  preach.
âYou do speak with such wonderful clarity and certainty â she later tells  Graham   played by Paul Sparks.
 Graham   who suffered from ailments including cancer and pneumonia  died Wednesday at his home in North Carolina  where he retired in 2005.
Justin Welby  the leader of the Church of England and head of the worldwide Anglican Church  said in a statement that  Graham  has "few equals."
Billy Graham touted 'warm' relationship with Queen Elizabeth II

When  Harvard physician Monique Tello  looks at the typical American breakfast   she  said  it makes  her  "want to cry."
"A bowl of cereal  or a bagel  or a piece of toast  or a muffin are all no different than a dessert  " Tello  wrote in a recent Harvard Health blog post.
"Eating like this may be okay once in a while  but if you do so often  I guarantee these foods will make you sick  one way or another  " Tello  said.
Here's what  Tello  eats: a combination of berries  Icelandic-style (high protein) yogurt  and a mix of nuts  seeds  and rolled oats.
"Iâm a working mom. I take the train into work. I need something quick  easy  and transportable. Plus  it needs to be budget-friendly  and must hold me over for a number of hours  " Tello  said.
So  her  breakfast is based around three simple ingredients:
Berries:  Tello  buys a mix of frozen raspberries  blueberries  and strawberries in bulk  since "fruit is frozen at the peak of freshness  so the quality and vitamin content can be better than whatâs in the produce aisle." Plus   she  said  frozen fruit is cheaper than fresh and lasts longer. Berries are also high in fiber and pack key vitamins like A  C  and K. Tello fills a plastic container with the frozen fruit  and either lets it defrost overnight or sticks it in a microwave.
 Tello  buys a mix of frozen raspberries  blueberries  and strawberries in bulk  since "fruit is frozen at the peak of freshness  so the quality and vitamin content can be better than whatâs in the produce aisle." Plus   she  said  frozen fruit is cheaper than fresh and lasts longer. Berries are also high in fiber and pack key vitamins like A  C  and K. fills a plastic container with the frozen fruit  and either lets it defrost overnight or sticks it in a microwave. Nuts  seeds  and/or whole grains:  Tello  advises using the ingredients you prefer here  but  she  goes with unsalted nuts  toasted pepita seeds  and whole rolled oats  all of which are high in fiber and have some protein too.
 Tello  advises using the ingredients you prefer here  but  she  goes with unsalted nuts  toasted pepita seeds  and whole rolled oats  all of which are high in fiber and have some protein too. Yogurt:  Tello  eats plain Siggi's  a brand of high-protein  low-sugar yogurt from Iceland. Other types of Greek plain yogurt have a similar nutritional profile.
To make  her  meal   she  pours the nuts and seeds over the defrosted berries  and stirs the yogurt into the mixture.
"Donât forget your spoon!"  she  said.
If you're not a fan of yogurt and berries  the nutritional profile of  Tello 's breakfast can be replicated in dozens of other forms. A couple of hard-boiled eggs and a piece of whole grain toast would work too; as would some turkey bacon and a whole wheat English muffin or a couple of tablespoons of no-sugar added peanut butter with sliced apples.
The healthy breakfast a Harvard doctor recommends to avoid empty carbs

The unexpectedly strong showing could lead to defections away from the centre-left party led by  President Maithripala Sirisena   a partner in the countryâs coalition government  analysts said  creating instability in the legislature.
Rajapaksaâs Sri Lanka Podujana Peramuna (SLPP)  a party formed by breakaway members of  Sirisenaâ  party  has secured 97 local bodies out of results for 139 councils so far released as at 0650 GMT. The UNP took control of 18 councils and SLFP six.
The president and his supporters have opposed or neutralised many of the UNP reforms. Under the constitution   Sirisena  cannot dissolve the parliament until early 2020  while the parliament needs a two-third majority to impeach the president.
 Sirisena  has said  he  wants to take charge of the economy  which is currently handled by the UNP  and has blamed the prime ministerâs party for failing to tackle corruption.

Sri Lanka ex

