Article: Double-click the Office document for which you want to assign a password. Microsoft Office includes the following programs:   Word - Used for Word documents.  Excel - Used for Excel spreadsheets.  PowerPoint - Used for PowerPoint slide presentations. It's in the top-left corner of the window. This will open the File page. It's a box at the top of the page. A drop-down menu will appear. This option is in the drop-down menu. Doing so opens a pop-up window. When prompted, type in the password that you want to use to lock the document. It's at the bottom of the window. Re-type the password in the blank text box when it appears. This will apply your password to the document and close the window. Whenever you try to open the document in the future, you'll have to enter the password to complete the process. Your document will remain encrypted if you send it to someone, so they'll need to know the password in order to open the document.
Question: What is a summary of what this article is about?
Open a Microsoft Office document. Click File. Click Protect Document. Click Encrypt with Password. Enter a password. Click OK. Re-enter the password. Click OK.

Problem: Article: The best practice is to place one live insect or other creature in the tarantula's cage. Let your tarantula eat at its own pace. If the insects you have are too small to make a full single-serving meal, you may put several in the cage at once. Your tarantula may attack them all in succession, rolling them up into a "bolus" with its webbing, then eat them all at once.  In the case of too-small insects, some tarantula owners prefer to put them in the cage one at a time over several days, so that the tarantula does not experience stress or harassment from uncaught prey. If you have put a large creature in the cage and are worried it may harm your tarantula, keep an eye on it and remove it if you think you have overestimated your tarantula's current state of strength and appetite. Baby tarantulas will often scavenge, and adult tarantulas will on occasion. In most cases, however, your full-grown tarantula will not recognize food unless that food moves. If you think your tarantula has failed to recognize live prey that is holding very still, try poking the prey lightly to induce movement. If you would like to induce your tarantula to eat food that is dead or holding still, such as a frozen pinkie mouse, you can also dangle it from the end of a string to make it seem lifelike. Pick a shallow dish, less than an inch in height. Fill it daily with about half an inch of water. The water should be just deep enough for your tarantula to submerge its fangs. You can buy a dish from a pet store, or use the lid of a jar.  Change the water daily, and replace the dish if it is molding or rusting. Tarantulas do not drink often, as they receive most of their moisture from their food. However, they do drink at times, and they benefit from having some water around to create environmental moisture Tropical tarantulas, such as Avicularia Versicolor, living in dry environments may benefit from having areas of their cage misted with water every 2-3 days, then allowed to dry out entirely. Check the specifications for your species. Do not purchase "cricket gel" or sponges. Though some pet stores still sell them, they have been discredited as a source of moisture for your tarantula, and will quickly mold.
Summary: Put live prey in the cage. Dangle prey if necessary. Provide a shallow dish of water.

INPUT ARTICLE: Article: It’s important to wake up for school at the same time everyday so that your body is used to getting up at your scheduled time. Even on the weekends, try not to wake up more than half an hour later than you  usually do for school days. If you have trouble waking up on your own, set an alarm clock or ask your parents to wake you up in the morning. If you still have trouble waking up with an alarm clock, put your alarm clock in a different room or somewhere farther away from your bed. This way, you'll be forced to get out of bed and turn off your alarm. If you prefer to shower at night, washing your face in the morning can help to wake you up. Don't forget to brush and floss your teeth.  If you like to use makeup, use more neutral colors like peaches, browns, and yellows for a normal school day. When it comes to shoes, think about what you’ll be doing that day. If you've got soccer practice after school pack your socks and cleats. If you're going to be standing around in choir class, don't wear heels. What you eat for breakfast will affect your performance for the rest of the day. Get good carbs, fiber, and some protein.  Healthy options include oatmeal, a smoothie, yogurt, or eggs. Even if you’re short on time, grab something to go like a banana or apple.

SUMMARY: Wake up at the same time every day. Shower and dress for the day. Eat a wholesome, healthy breakfast.

Combine the chopped onions, olive oil, garlic, cumin, oregano, chiles, cider vinegar, and salt in a blender or food processor. Blend the ingredients together at medium to high speed until a thick puree forms. Do not drain the adobo sauce from the chipotle chiles before adding them. You should pour the sauce into the blender along with the chiles. Spread the sauce into the bottom of your slow cooker. Place the beef on top of it, and pour the beef broth over the meat. Place the bay leaf on top.  Coat the beef in the sauce by turning it a few times, dipping all sides in the sauce at least once in the process. Use a 5-qt to 7-qt (5-L to 7-L) slow cooker for best results. Cut the beef into several chunks, if necessary, to fit it into the slow cooker. If you want it done sooner, set the slow cooker to high and cook the beef for 6 hours. Resist the temptation to open the lid and peek at your meal as it cooks. Doing so releases the trapped steam, and that steam is partially responsible for cooking the meat. As a result, the overall cooking time can increase 15 to 30 minutes every time you open the slow cooker. Remove the beef from the slow cooker and place it on a cutting board or rimmed baking sheet. Use two forks to shred the beef into pieces, working from the outside in.  While shredding the beef, you should also discard any fat. A rimmed baking sheet or cutting board works best since some of the juices inside the beef can run as you work with it. Without a rimmed surface, these juices can create a big mess. Transfer the shredded beef to a large bowl. Ladle a little of the cooking liquid into the bowl, mixing after each addition. Add enough sauce to keep the beef thoroughly moist, but do not add so much that the beef drown in it or becomes soupy. If you have some cooking liquid left behind after you coat the beef, you can fill a spare ice cube tray with it and freeze the liquid for later use. These cubes of barbacoa sauce can be used to flavor stocks, soups, gravies, and other dishes later on. If you are not ready to serve the barbacoa yet, return it to the slow cooker and switch the appliance to its "warm" setting. You can keep it warm using this method for another 2 to 4 hours. After that point, you should consider transferring any uneaten beef to airtight containers and storing it in the refrigerator. Reheat it in the microwave after refrigerator storage. The beef barbacoa is ready to eat. Serve it to your family or guests while still warm, and offer it with an accompaniment of tortillas, onion, cilantro, and salsa.
++++++++++
One-sentence summary --
Puree the sauce ingredients. Layer the sauce, beef, and broth in the slow cooker. Cover and cook on low for 8 to 10 hours. Shred the beef. Mix the shredded beef with the barbacoa sauce. Keep it warm in the slow cooker. Serve.